Відео

Very very sick

And I could not save your life

Ohhh, Dr Kate ❤❤❤

😂 I sing Old MacDonald. I just thought it was my neurodivergence/autism.

Why is your way of talking so sad, so very sad?

Stress and tension ..GONE!, Thank you very much! Dr. Truitt.

Men: let's turn this around and have the girl peel the orange

Dr Kate ❤

I was actually wondering if using another mental asset might help with my trauma looping?-which I realize is an individual thing-but in my case, I’m good at focusing on certain things such as remembering things…so when I am looping, I am listing in my mind as many things that I can remember that are in my bedroom (of course i could list basically anything-like old classmates I went to school with or whatever,) but so far it creates enough of a diversion from the trance of dark thoughts very effectively for me. Often just using the 5 senses don’t work deeply enough to anchor me into the feeling of safety-so they don’t get me out of the f/f/f/highjack.

Thank you. As someone who has struggled to find an adequate therapist in my area, I truly appricate your videos! Thank you for sharing your knowledge. 🙏

Just starting a wonderful book by Ruth Cohn-do u know it/her? “Working with the developmental trauma of childhood neglect” -imagine if she also had @HaveningTechniques !❤

#emotionalneglect ❤

Great video...with animations. Brings a new perspective in understanding one's life and how to get over problems.

Thank you Dr Truitt for this technique. Always learn a lot from your channel.

Hello dr. Truitt, I just stumbled upon your videos. I’ve been struggling with anxiety about falling asleep and not getting enough so it pushes me into a spiral all day. I really hope that I can practice these exercises and that they help.

Thank you! 🙋‍♀️💖

I’m new here, but you meant ‘Amy’ as in “Amy G. Dala,” right? 🤣 Dr., I’ve experienced a tough 9 months with job losses/changes full of financial stress. My Amy coaxed me to rely on my Lexapro a few days this week; hadn’t taken one for a few months. I hope to find a therapist I can afford for EMDR work. I meditate regularly, some days for hours if I ruminate in freeze response. It’s a comfort to know I do have medication that helps decrease panic attributing from Amy. 🙏

Can you give me simple clear steps to heal from it ,thanks ❤

THANK YOU for making authentic healing possible 🫂🫶

are there any long term benefits...like i get triggered in certain situations will these help with that at that specific moment?

I just woke up from a nightmare and it's 4am rn but my nightmare was a lockdown about someone murdering and I was lying on my bed (in the dream) and I saw a frog doing the be to koto nai fortnite dance lol but I'm also scared that a real lockdown.

❤

Not to take away from the message, but you are beautiful ✨

I could have used this video some 30 years ago when I met a person who used me as a trauma dumpster. I was convinced I was at blame for not always picking up the phone! The guilt... I wish I could go back in time and tell my younger self what that all was about.

Thank you! This brought me to floods of tears - I am trying to forgive myself for a recurring depression and how I act when I am in the depths of it. This helped me

Try having PTSD and no ability to call on visual memory, can’t call emotions, sounds etc on demand, they hit when they hit and it’s rarely if ever when I want or need them to.

❤

Your videos have helped me so much in my recovery from long term illness and trauma. Thank you from the bottom of my heart ❤

I am about halfway through your book, “Keep Breathing,” and it's excellent. I found you on TikTok and was happy to see you on UA-cam, where it offers me the opportunity to listen at length to your videos. Your transparency is gutsy and oh so impressive! I appreciate you sharing your own experiences. Thanks.

One of the most torturous aspects of adoption relinquishment trauma (the primal wound) is the implicit nature of the wounding. Accessing those deep losses is very very difficult yet influence everything for the adoptee.

I just started listening to this. It might be good I don’t know still. But I don’t like the quality of the recording, it is far from the microphone or something. Anyway, thank you for trying to help people. Keep it up ❤

“…impacts the way our brain and body are functioning.” A message that bears repeating. ❤

If this is true the whole world is in alot of PAIN.😮

Dr. Kate Truitt, Thanks for posting this video

Do you think it’s good for bpd :)?

The moment you started the heavening hug, my mirror neurons kicked in hard, instant soothe and relief just by watching!

Hi Dr. Truitt, I was curious if attachment and abandonment issues can be part of complex ptsd without having a dx of BPD? Thank you!🙏🏼☺️

I’ve listened to this so many times. I have struggled with anxiety over the last year or so and one thing I have found that helps me now is laying down, putting noise cancelling AirPods in and playing this video. It’s relaxes me every time and I’m so glad I found it. Thank you!

Dr. Truitt! Thank you very much for sharing this information, Have a great day!

If you don’t have aphantasia like when you close your eyes do you see the image in your eyeballs or like in the back of your head

Thank you, i've been in and out of therapy for years. I was diagnosed with CPTSD. I come out of therapy and think i have the tools to work with and I can be OK for perhaps a few years and then the triggers just come back. The thing is, i know within me what i need to do. It's just that i think i need my therapist to tell me again.

Thanks Dr. Truitt for all of your work! This video is particularly interesting since I think many people can relate to it. What do we do when trauma resurfaces even on a daily basis? What can we implement on our own to at least start to encode and release trauma?

This is the best video I've found

This is my story with most of my therapy CBT. But I never graduated. The ocean is deep and wide.

I got fear help me 🙏

What if your eyes were even farther apart than they are right now... What if?

I'm grieving right now. I can't wait to see my therapist this week.

What time & how do we sign up? You & Dr. Ramani? Dream team IMO!

Looking forward to this workshop.