Bulking to 485lbs. Day 16 & 17
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- Опубліковано 31 бер 2023
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Subscribe and like this comment if you want a full day of eating video content 👀
Subscribing ✅, Liking ✅, Commenting ✅
Different recipes built around Thors Skyr could be fun
Subscribed, liked & commented. We definitely need this one.
My part is also done. Let's make it happen ! 💪
Hafthor 485lbs is not enough. Big show was 513 pounds back in the days in the 90s and his highest he bulked up to around 530lbs or more.
7:00 Halo music starts, great choice
15:30 Halo again
April fool's, a.k.a acceptable clickbait.
You're in great shape for weighing in at about 175-180 kg, impressive.
His body fat percentage was around 11% last he was tested on video. He has a large core because of his conditioning for strongman.
@@avxy3632 The 11% was way off though. Skin fold calipers are VERY inaccurate as a means of measuring body fat. They are a tool that can be used to measure loss or gain but are poor for establishing ones body fat percentage. Dexa scan or hydro-static weighing are accurate. A true body fat level of 11% is leaner than his current condition.
@@avxy3632 And he is 206cm high.
@@MovieMuscleright, hes probably around 15-18 %. Still incredible shape for someone weighing 180 kg
Would love to see the meals that fuel these workouts, Hafthor.
I'm happy v to see my old and crazy friends Stefan and Andre in this video. Very very nice😊 greets from Marcel
Strongman Champions League!
Your calm and stoic way of training is inspiring. TOP! 🤙
Love your perseverance son. The hard work will take you to the victory. I have no doubt whatsoever. As usual wishing you the best of luck from USA.
Man I haven't missed 1 video, following you till you make it! Good luck
A 20 minute video! Thank you GOAT!
Wonderfull recovery. ! Right back .on track. Plenty of warm up is looking good . What a quick comeback already, Nice work.
You look like your having fun on journey , everything goes better when you enjoy the journey not just the destination
Really enjoying these 2 days in 1 video's Haffi. I always believe in you and I know that you will break the world record. Also wishing your friend a very happy birthday.
🦾🔥 crushing it man.
I know this is already said a thousand or so times, but thank you King for sharing this journey with us!! The music is also on point!! This is my favourite journey of all time!!
Looking great Hafthor keep going inspirational as always
After all you've accomplished in Strongman, TV and strong lifts, it's cool to see you get back to it and challenge yourself to build your muscles back up and compete again. That takes wit and determination! Cool to see!
4:07 "Choo choo" 🚂
4:22 "ahh yes"💪
4:34 "yes"💪
4:47 I don't know what he said. It sounds like "EEEKKK LATS!!!!", But I don't think that's what it was.
5:35 "YEss"💪😡
7:16 "YEAAAASSS!!!! Come on! Let's gooo!"💪
7:50 "YEAAAAAAS!"💪
15:56 "Yes!... Yes"💪
16:33💪
17:04 "Yes"💪
Not all heroes wear capes. Thank you buddy. 4:47 is *Skítlétt* (it means light weight/ light shit).
@@Nirsterkur thanks 👍
I lifted 150 kg for biceps can you..?
it actually would translate to ''light as shit''
I am Icelandic
@@slimebeats4850 hm ok.
Looking great, body comp wise and your strength is coming up nicely. Would love to see you set a powerlifting record. I hope you can do it within your timeline.
Watching Thor's videos can take the place of actually going to the gym for me. Watching these videos I can feel my muscles growing! :)
Go to the gym bro. :D
Great motivation 🔥🔥🔥🔥
Outstanding gentlemen great job! 👏 👍
Didnt expect starcraft music but that was so awesome. Would love to watch thor play it.
Love watching this serie
Great 217.5 kilo Bench and 320 kilo for 5 reps Squats Thor! Also great back down work and supplementary work as well. Really enjoyed both days. Monolift release is very very important. It's good that the discussion happened between you and dad after the communication issue. 100% having faith in you champ, can't wait until you break the ATWR!
This video is about 2 weeks back I guess. He has now done a 225 Bench and also 232.5 at a different location.
Bench is going up!!
Music at 16 mins felt like major Masterchief energy
It is!
Impend- halo 2. I have it saved in my playlists actually lmao. Best halo soundtrack hands down.
By all means Thor, you have every right to be called THE KING! 👑
Another killer video! Never stop uploading.
Legend
I truly adore the epic music in this one! And Good Lord, Hafthor's Back at the end of Day 16 is *100% TERACHAD!* 🦍
starcraft music!
halo music!
You're beyond obsessed, Nirmal. 🤣
I love the StarCraft music in his videos haha
What’s the point of the different squat bar? Is it for lack of shoulder mobility or does it work the legs in a different way?
great video!
Starcraft terran music so epic great session thor
The Starcraft music! 😀
Starcraft music 3:55 hit me like asmr chills
epic
love your videos
Loving the content! Keep it up. What are your thoughts on Jesus Oliveras' new record in sleeves.
"it's easier to squat a 200 kg than an empty barbell" - Hafthor Bjornsson
Totally agree
The first time I think in your quest, your starting to look like old Thor....Definitely seeing changes in your physique...go Thor wot wot!
You are amazing. And your dad looks so young. Viking Genetics.
Absolutely love the halo music 👌🏻
I love these vids
There is only one king and that's Elvis. Awesome work thor! Keep it up! 😀💪💪
Hafthor is the 👑 King of Strength!
Btw, did you know that Hafthor has a tattoo of Elvis Presley in his right lower leg?
Love you have your dad there during training
I apreciate the use of Starcraft 2 Music. Terrans Themes are still the best!!!
Starcraft sound track 🤣🤣😁❤️
I just noticed the length of the video matches the year! *2023*
Nice video. I would love to see you doing another sparring with Gordon Ryan once you reach your desired weight.
the Starcraft music is just sending me
10 reps of incline db press with a pair of 150-pounders. Holy hell.
In Hafthor's hands that Ohio bar looks like a coat hanger. Yeah, the same one that wobbles around like a telephone pole when I work out....😬
LIGHT WEIGHTT FOR THE BIG MAN❤🔥🔥
The Greatest Strength Athlete of all time, Hafthor Bjornsson!
Gua sha is an excellent recovery tool can definitely recommend this
18:17 This is a Blue Whale! Look at the size of those fucking legs!
id love to see tyler1 and hafthor stream
Wtf I was just playing Hades before watching this video and thought I left the game open or something when the soundtrack kicked in. Sick OST, great choice
do they play StarCraft music in the background.. lmao, been hearing it for the last couple of episodes.
Shew,glad you were kidding. Thor rules.
LES GOOOOOO HAFTHORRRR
Was that Starcraft music during your bench presses?
Hey Thor Greg Doucette is smashing you for coming back with your weight gain, you know Doucette is the guy with the Squeaky high pitched Voice.
STARCRAFT TERRAN MUSIC YUSSSSSSSS
💪😎 strong"
That Terran Theme song thoughhhhh
I use the exact same placement on the bar when I bench , I'm 196cm tall , 155kg weight, my bench press is 283.5 kg and I just turned 50 on 16th of March. I love watching your videos , and I've been a fan for 10 years, way before your UA-cam days
155 kg?What do you eat to keep such a weight?Could u do a video of your bench?
hmmmmm
Lightweight yeah buddyyyyy
Happy Birthday to Stevan
starcraft 1 music lol NICE
Strong and in great shape
Til hamingju með afmælið um daginn Stefán!
Stefan's Birthday was 20th March which means Day 17 is almost 2 weeks behind real time. I think Hafthor will have to upload some 2 days in 1 videos to catch up.
The narrower grip also increases your range of motion, but as a strongman I can understand why you are preferring a more narrow grip, because it's more stable as if you were doing an overhead press, because you don't want to go too narrow and you wouldn't go nearly as wide, you would go in your power position, just like you would with hand release push ups, that should also translate to the bench; people go a lot wider because it decreases the range of motion and a can get a little bit more chest activation that way
A good way to really find your most powerful position with maybe one plate on the bar would be to let it go while it's on your rib cage and then regrip the bar and press; it's the same as hand release push ups to find your most powerful position that doesn't destroy your shoulders and the acromiumbrachialis (?) (I forget how to spell it)
Surprised to hear XQC name here!
Starcraft 2 featuring in the music
Notification squad 🔝
Terran music again ❤
top man
starcraft music lol
Love the series. As a Norwegian, is it "Shit easy" you are saying in Iclandic? "Skit lett!" ?
As an Icelander, you are correct. Although I'd say "light" would be more accurate. "Light as shit."
Drit lett.
@@haukurthorsmarason5267 makes more sense! Takk :)
@@perrrry bare hyggelig.
let's go!
I love day of eating videos 😁
Is that Starcraft music in the background?
You look like a Spartan when you rowing impressive
Just Belive in U self U if anyone can Do IT!🥰🥰💪💪💪💪💗💗💗💗
I knew the music was from Halo 2. The track is called Impend. It's around 15:40
Is that StarCraft music lol
WOW
Whoever edits this loves Starcraft. Góður smekkur!
Anybody know the song playing at 14:00 ? Also great vid! 💪
Also making a video with Levan Saginashvilli would be great.
Hafþór Júlíus Björnsson, Stefán Sölvi Pétursson and Andri Reyr Vignisson, now that's a Dream Team!
Runar the little is missing (83KG Guy)😅
He should have named it "bulking to 401 pounds", just to tease Eddie Hall 😂
❤
1:30 I would bet Thor has more muscles in his finger than xQc has in his arms.
01:30 hahaha im dying
Hello Hathor I am in the UK but we are doing a cruise in May to Iceland. Can I come along to your gym for a selfie please? If so where are you based.
Halo music is still so fucking good
I wanna see him play tug of war with the lion bradley martin went up against.🤯
Lol around 4:20 - 4:30. The starcraft 2 themesong haha!!! Does anybody else get this ?