3 Defensive Tips to LOCK Up ANYONE 🔒 Basketball Defense Techniques

Today I show you 3 Pro level defensive tips to help you lock up anyone! By using these simple, but HIGHLY effective secrets any player can easily become a truly tough defender!
The NBA is quickly becoming a scorers league. Players like Stephen Curry, Damian Lillard, and Trae Young are literally changing the game with their ability to shoot to the deep ball! However, the players that are tasked to guard these elite scorers are equally if not MORE valuable! Think of players like Jrue Holiday or Kawhi Leonard both great basketball players but also absolute LOCK down defenders! What are the secrets players like them use to change the game on that end of the floor? In today's video I will reveal exactly what they do.
If you want to become a better defender this video is a MUST watch! Make sure you implement these tips to maximize your own on ball defense TODAY!
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0:00- Intro
0:10- Cross Steps
0:21- Why it's important
0:48- When to use Cross Steps
0:58- Cross Steps Key 1
1:25- Chest Bumps
1:42- Knock off the line
2:01- Option two
2:25- Lock Left
2:48- Don't Get Overexposed
3:35- Free Pro Shooting Workout
3:49- Like + Comment + Subscribe
4:02- Watch Next
#basketball #nba #shotmechanics #ballislife #overtime #espn

[@ShotMechanics]

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[@jesussaves852]

Jesus loves you and may God bless you ..

[@jesussaves852]

Jesus loves you and may God bless you ..

[@twowheelseatingmeals-motoj8080]

Watching the ball handlers hips on defense is an absolute cheat code guys. When my coach told me this back when I was a teen, it changed everything for me. I love playing defense now.

[@JF238xCreatingABetterFuture]

Defense is one of the key fundamentals most players forget about but only the great ones understand 💯😎👍🏼

[@gabeations]

Awesome sauce

[@bradleypage4725]

I’m a new basketball player and I’ve already learned a ton of new stuff from you! 😊

[@ShotMechanics]

Welcome aboard! Happy to hear your finding value! 😀🔥

[@PEON299]

@@ShotMechanics any tips on fast players?

[@solomon1486]

Thank you so much!

[@user-mn6to6gm4y]

Thank you

[@niklkay1]

Thank you so much your the best

[@teddrickjarrett2005]

Great video 👍🏾

[@niklkay1]

This guy is the best

[@Fitnessboyy420]

Ima try this in my next game

[@ShotMechanics]

Love it! It’ll help a ton, can REALLY neutralize even great scorers!

[@markospapagias08]

Thanks for all your tips but I really struggle in which finger I shoot the ball could you make a video or reply to me for it

[@yuto6355]

You the reason I've improved my game so much

[@ShotMechanics]

Let’s goooo! Keep putting in the work 🔥

[@ShrekLover351]

Hi. Can you give me some pull up tips pls? Thank you

[@L0coFn]

My skills are basically this guy

[@niklkay1]

Same

[@1mthw]

For real

[@roveish]

You wish

[@austin7986]

I have been greater in defense ver since you posted this

[@mjdagoat8503]

thanks im a good defender but i needed more

[@Stormzyvibez01]

man thanks so much you are the best am like 14 but can block a friends shot who started before me even ankle break my friends

[@matthewruto]

Learn how to pickup on people’s tendencies as well makes it so much easier

[@stormlight7308]

Although I haven't tried the crosssover step, how would I be able to recover if the ball handler dooes a snatchback?
Nevermind, I just tried it (edit*)
Works well

[@gboy7warriors121]

How do you counter chest bumps on offense? I struggle to drive every time my defender jams me.

[@Forzxno]

Try to counter, pass the ball, or bump them

[@gboy7warriors121]

@@Forzxno wdym counter specifically

[@ptrk6004]

When I do a bump and the move that really messes me is spin fake

[@Quanziam]

Crossing your feet is setting players up for nasty ankle breakers. They should learn aerobics for safety.

[@jaylordkyleserrano2267]

Sheesh

[@ctajima27]

jrue is too good

[@tonyspano1662]

What if they are taller

[@alexcooldad30]

How is number three.. hand on hip not a foul?

[@zionokungbowa]

every time i do i bump they call it a foul even when they charge into me

[@Jennifer-qc3hs]

Isn't touching the person with the ball a foul??

[@altacc2359]

365th

[@xxx_prosniper_xxx_quicksco9347]

When I do a chest bump they alwayd say it is a foul -_-

[@JoshThewhiteDad]

Damn i fouled out

[@azelah]

I can't shoot nor fucking dribble, 6'2 for nothing type shi. This the only way I can stay on the team

[@theviscount4622]

You got this gang keep practicing, Learn some moves and practice them until its muscle memory

[@azelah]

@@theviscount4622 Provincial Meet tomorrow, this is my last year playing ball for my highschool. I know that we're not gonna win the championship but hopefully we could get a bronze or two

[@swaglordtm9229]

I'll get hit if I actually play well

[@crispycoconut77]

Jesus loves you all

[@Dirtymindedboi]

bro sign for nba this is unexpectble a man who helped everyone is not in nba

[@GUNTEAM1]

Fix your jump shot before you teach people how to shoot

[@swervo1506]

As someone who is offensive minded but lacks terribly at defense I thank you for these tips. Gunna try them out today at the rec

[@qontranami]

So, how'd it go? ^^

[@cutesealplayz]

Yeah