How To Guard Anyone (Lockdown Defensive Tips)

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 849

  • @CoachFrikki
    @CoachFrikki  2 роки тому +372

    What videos would you like to see next?

  • @doomeke8451
    @doomeke8451 2 роки тому +1338

    didn’t realize I could initiate so much contact without a foul call, thanks coach!

    • @CoachFrikki
      @CoachFrikki  2 роки тому +319

      I mean some of these plays (5:40 and 6:16) were fouls. But if you want to win - you play as physical as allowed.

    • @jakeruzicka
      @jakeruzicka 2 роки тому +145

      @@CP-qx2ff you not gonna get punched for playing good d 💀💀

    • @jasan8177
      @jasan8177 2 роки тому +58

      Same here. Im a strong guard but on defense i try notnto touch them so it won't call as a foul. After watching this video i wanna be a dog on the court.

    • @tallrver
      @tallrver 2 роки тому

      @@jakeruzicka some mfs try to fight you for being a pest on defense

    • @Sajjad09
      @Sajjad09 2 роки тому +39

      @@jakeruzicka some people have wild tempers

  • @owenschneider9489
    @owenschneider9489 8 місяців тому +30

    0:09 ill make sure to use this in my next pickup game

    • @YubzBOA
      @YubzBOA 3 місяці тому

      😂😂😂

  • @jasonliam112
    @jasonliam112 2 роки тому +2712

    funny how you used the ref as an example for the defensive stance😂😂

  • @damilla357
    @damilla357 2 роки тому +404

    I love you dude, with your help,my son is starting varsity as a freshman in arizona,this video is perfect for us because we wanna hang our hat on defense,thanks family

    • @josh_hen_har3377
      @josh_hen_har3377 2 роки тому +15

      All the best for you and your son!

    • @Fiiloat
      @Fiiloat 2 роки тому

      Im also a freshman in az what school?

    • @damilla357
      @damilla357 2 роки тому

      Surprise az

    • @leahcimmmm
      @leahcimmmm 2 роки тому +3

      All the best to you and your fam sir

    • @saucy222
      @saucy222 2 роки тому

      imagine living in arizona LOL yikes

  • @ry_an.
    @ry_an. 2 роки тому +520

    Good video. Stamina and fitness is underrated too. Its tough to play lockdown D guarding their best player and also getting all the buckets for your team

    • @lightning5615
      @lightning5615 2 роки тому +43

      True stamina and athleticsm is important

    • @anubis4032
      @anubis4032 2 роки тому +24

      @@lightning5615 just the stamina part athleticism is helpful tho

    • @edwardgrenore126
      @edwardgrenore126 2 роки тому +23

      That's why most of the time if I see a scoring threat on the opponent team, I'll save stamina to lockdown on him while assisting my team to score, doesn't necessarily mean that I haveto score myself

    • @taylorcarson9003
      @taylorcarson9003 Рік тому

      Do y’all even play basketball or y’all just talk about it

    • @ry_an.
      @ry_an. Рік тому +1

      @@taylorcarson9003 I haven’t been able to play too much recently, but I’m coaching a girls team and play

  • @kirkpatrickg191
    @kirkpatrickg191 2 роки тому +48

    As a wrestler first and a basketball player second. This video is great! Not crossing your feet, and being able to shuffle and slide, having very active hands, taking and giving contact, and cutting/pushing through screens, and having the iq to switch vs stay on screens, and knowing zone defense, and when to step-up, being able to change levels and speeds to keep up with your defender, not falling for fakes, will help with defense greatly, get you steals, and lock down defenders! It can be the difference between winning and losing.

  • @sandyscheeks9624
    @sandyscheeks9624 2 роки тому +59

    I wanna show this to my friends so they can realize that defense can be played physically and not every touch is a foul, but I don't wanna reveal some of the secrets that I just learned in this video🤣🤣 Thank you so much

    • @insuchaway
      @insuchaway 2 роки тому +4

      I say use it on them, then show them.

  • @TheWhereisben
    @TheWhereisben 2 роки тому +87

    I almost never comment but I have to say I love this video. Perfect for visualizing defense fundamentals. I put what I learned to work in one-on-one against my buddy today and it totally upped my game. This channel is amazing. Thanks for all the work breaking it down for us!! 🙌👏

  • @karroyo3684
    @karroyo3684 Рік тому +7

    This is the single most useful analysis I've seen for defense, this is definitely going to help me know what to practice.

  • @michaelbolanowski7390
    @michaelbolanowski7390 2 роки тому +20

    Thanks for this video. My son is 12 and plays super tight/aggressive D. He take away dominant hand and uses the hand on the hip technique from that Kobe video and destroys people. BUT......... at any given tournament a bad ref ruins our day b/c they will call almost any contact on ball handler a foul. We LOVE your videos... keep it up. CHEERS!!!!

    • @CP-qx2ff
      @CP-qx2ff 2 роки тому +2

      because hand checking is a foul

    • @HAL-lz7jj
      @HAL-lz7jj 2 роки тому +11

      Hand checking is a foul, 90% of stuff in this video is a foul. Any contact with ball handler with hands is a foul. James Harden got MVP cuz he abused defenders.

    • @irvingkyrie2876
      @irvingkyrie2876 Рік тому +1

      @@HAL-lz7jj only comment telling the trues right here

  • @allanflores25
    @allanflores25 2 роки тому +46

    👇 if you are the guy that never gets a chance to play offense but plays the best defensive so that’s why you get subbed in 😂

  • @LoganNagol
    @LoganNagol 4 місяці тому +2

    This is legit one of my favorite basketball highlights videos ever. So well done

  • @fitnesstogetherscottsdalen8087

    my absolute favorite video on my internet right now watch this almost once a week and always pre game.

  • @Stokey1
    @Stokey1 11 місяців тому +2

    I really needed this lesson on defense. Up until now I’ve applied only 20% of what I can legally do on defense, thank you for the tips!

  • @sarasullivan2027
    @sarasullivan2027 2 роки тому +24

    Excellent video! I started playing at 18 and defense was about the only thing I was really good at. Is amazing all the things I did naturally in this video. But now I’m 38, slower, don’t play as much and need breakdowns like this to remember all the techniques to use against younger, faster players. Currently working on building up foot speed and mobility to be more effective on the court 😀

    • @baller4378
      @baller4378 Рік тому +1

      keep hustlin unc 🙌🙌

  • @sosmooth13
    @sosmooth13 Рік тому +4

    Best video on defense by far. Most vids will say watch the hips, slide the feet, turn when you need to, good luck. I play solid defense but breaking it down for my students is a challenge sometimes because some aren’t as understanding of the game as others

  • @Trfq5636
    @Trfq5636 2 роки тому +52

    Love the videos. A video on how great offensive players handle close defense and pressure would be cool. Thank you.

    • @CoachFrikki
      @CoachFrikki  2 роки тому +14

      Thanks - that is a great idea for a future video.

    • @solascriptura-e7t
      @solascriptura-e7t 2 роки тому +4

      Absolutely.
      When the trap defense is coming/already is hounding the offensive player.

  • @diamondreal1164
    @diamondreal1164 2 роки тому +18

    That's what we need!Thank u Coach!🏀Can't wait to see more defender videos🙏

  • @yoolhomie2566
    @yoolhomie2566 2 роки тому +2

    can't believe i sat through the entire 24 minutes. this video is a GEM. thank you so much!

  • @grasz
    @grasz 2 роки тому +6

    4:45 prime example of best offense vs best defense.

  • @Rocketsgreenscreen
    @Rocketsgreenscreen 2 роки тому +47

    Thank you Coach friki for all these tips, I have gotten so much better. I watched every single one of you videos till now. Starting from the rondo moves. Man it’s amazing what your doing for us keep it up 👍.

  • @JordanConley808
    @JordanConley808 10 місяців тому +1

    Probably the best show of defense I could find.

  • @Wockeen
    @Wockeen 2 роки тому +3

    Love the attention to defense it’s hard to fine this kind of content. Brilliant.

  • @lucasnbsb1
    @lucasnbsb1 2 роки тому +4

    best basketball channel on the platform, been recomending your stuff to every hooper i know.

  • @MotivationSportPodcast
    @MotivationSportPodcast 10 місяців тому

    This video on "How To Guard Anyone (Lockdown Defensive Tips)" is an absolute defensive gem! The detailed breakdown of defensive strategies and techniques is incredibly helpful for basketball players looking to improve their skills on the court. The emphasis on footwork, positioning, and reading your opponent is spot on. The practical tips provided here make it clear that becoming a lockdown defender is not just about physical attributes but also about understanding the game and anticipating your opponent's moves. Kudos to the creator for sharing valuable insights that can elevate anyone's defensive game. Time to hit the court and put these tips into action! 🏀

  • @dylanmyhrer1101
    @dylanmyhrer1101 2 роки тому +3

    the amount of effort put into this video is crazy, thanks coach!

    • @CoachFrikki
      @CoachFrikki  2 роки тому +3

      Yeah compiling and editing takes a huge amount of time. Well worth it though!

  • @kunyang3803
    @kunyang3803 9 місяців тому +1

    Defenders get love! favorite line in this video, thank you Coach!

  • @c0des
    @c0des Рік тому +1

    i always come back to this video to help me refresh my brain and see what i should be doing better, thank you

  • @adityakhare7704
    @adityakhare7704 Рік тому +2

    Gotta be honest, seen so many tutorials on how to guard. This one beats them all.

  • @Vladomination-1946
    @Vladomination-1946 Рік тому +2

    This has been very useful to me when I'm playing against the toughest guys on the varsity team in summer conditioning. Thank you 💯.

  • @Ivy-m6z
    @Ivy-m6z 11 місяців тому +2

    Most usefull video I ever watched to boost my defense skill🎉❤

  • @alenwesker9552
    @alenwesker9552 Рік тому +2

    WOW! I managed to witness all the key defense skills all at once in this video.

  • @MrWinningFlipper
    @MrWinningFlipper Рік тому +2

    There was some tricks you mentioned that I dont really use, like biting into hesi's and jabs. Im a SF and this helped me so much for my D, and to be a good lockdown defender (aswell as knowing the defending tricks so I can use it against the opposition when im driving to the basket) Thanks Coach💓💓

  • @wei-tingshen5319
    @wei-tingshen5319 2 роки тому +2

    That’s the best basketball tutorial I’ve ever seen. I watch every time when I stay in the gym thank you

  • @keith9544
    @keith9544 Рік тому +4

    There's nothing better than real time examples of how fundamentals work. I love seeing footage of so many different pros at different levels, in different eras, in different countries, using the same strategies. Great work.

  • @josephgomez9463
    @josephgomez9463 Місяць тому

    Hey man @coachfrikki, I just want to say thank you to you ever since the pandemic that's the time I take the game of basketball more serious,I became inspired by watching your videos, I learned that I can do greater things greater than my doubts, anxiety, depression.Lebron MJ Kobe and other nba legends introduced the basketball as a game that can be enjoyed, but you're the goat to me, you taught me how to play the game properly as a player who have a crippling anxiety and depression and has not taken much opportunity, I am proud to say that I had fun playing basketball because of you, basketball healed me, thanks to you ❤

  • @AskStevenBlack
    @AskStevenBlack 11 місяців тому +1

    amazing video! Gave my son practical tools to apply to the mantra of "be aggressive on defense".

  • @dominikkhilji808
    @dominikkhilji808 2 роки тому +2

    Love the video, great work! Never give em an inch, fight them for EVERYTHING!
    I would like to add what my coach always told me:
    They can’t score if they don’t have the ball.
    So Stick to your man like shit does to a shoe when you’re off ball defending and not on help.

  • @franciscosamir5256
    @franciscosamir5256 2 роки тому +19

    This is really well made . I would just say that the super wide defensive stance is falling out of favor for a stance that's just a bit wider than the shoulders.
    Ps: Can you do one about rebounds? I feel this is key and offer forgotten

    • @CoachFrikki
      @CoachFrikki  2 роки тому +5

      Good point, being super wide is not for everyone. I personally find it works well for me, but others gotta master their own defensive stances.

  • @DrippyCrew
    @DrippyCrew 3 місяці тому +1

    Just watched this now hopefully this helps me for tryouts🙏🙏🙏

  • @r3cone336
    @r3cone336 Рік тому +4

    James harden actually playing good defense and being used as an example for it is like seeing a bear standing upright trying to order turkey at the grocery store.

  • @Gztyo
    @Gztyo Рік тому +1

    thanks a million for this video. ive only been practicing offencive moves(cuz its more fun) for months but ive been realizing that D moves r eqully important. blocking a goal is just like scoring a goal!

  • @Novaa._.
    @Novaa._. Рік тому +1

    Thanks man! Whenever I would try to pressure the ball I would always get out of position. You’ve got a new sub!

  • @JustinCollier-rd4fs
    @JustinCollier-rd4fs Рік тому +1

    I have watched this video so many times. Absolutely the best!

  • @olisa8518
    @olisa8518 Рік тому +2

    Just got across this video and I've been watching it for over 11min, I just wanna say thank you, it's been really good for my defensive play style, vielen Dank 🍻🏀

  • @dombaxter0824
    @dombaxter0824 Рік тому +1

    I truly appreciate this video bro!
    I don’t play for no teams but I do play with the fellas and I want to be the best out there.
    These tips are going to help me do just that on the defensive end for sure. 👌🏽👊🏽🏀

  • @jonniebox9656
    @jonniebox9656 Рік тому +3

    New to the game, thanks for the legit breakdown.

  • @TheFBIorange
    @TheFBIorange 2 роки тому +5

    Great video, thank you, defensive tactics in basketball are underserved. They are also great for new players getting into the game to build confidence as they develop offense.

  • @Ken_333
    @Ken_333 2 роки тому +12

    This was so informative as always!!
    for me when i am the defender i always think that i will make a foul when i use my hands to make contact can you make a video on how not to foul or different kinds of foul that would be a problem solver

    • @jjjkil2948
      @jjjkil2948 2 роки тому +1

      shooting foul goaltending are the ones you need to worry about

    • @jjjkil2948
      @jjjkil2948 2 роки тому +1

      along with reach in foul

  • @anthonykhiliqjonesjr7790
    @anthonykhiliqjonesjr7790 2 місяці тому +1

    Defense is a Gift from God!!

  • @jazjaz2364
    @jazjaz2364 2 роки тому +4

    Interesting !
    Theoretically every "touch counter", "bump", "grab" is a foul
    but, like you say, for an active and good defense, you need to get physical and hope the ref forget to whistle.
    IMO the perfect def is a collective one because the rules are always favorable to the attacker. Once you get passed, your mate need to help

  • @dalidagonzale3093
    @dalidagonzale3093 2 роки тому +2

    the coachs frikkis get love too, YOU ARE THE BEST

  • @joshuapan9833
    @joshuapan9833 2 роки тому +2

    best basketball channel ever
    anticipate passes getting more steals
    transition finishes would be nice
    this channel really benefits me ALOT

    • @CoachFrikki
      @CoachFrikki  2 роки тому

      Appreciate it.
      Transition finishes are pretty much these (swing step is the best) : ua-cam.com/video/IMJO3IMvBl8/v-deo.html
      But I'm going to make a fastbreak video soon.

  • @777skiiii7
    @777skiiii7 2 роки тому +1

    Great vid, watched it all the way to the end while pausing to act out certain plays and tactics shown in the video so I could get a better feel

  • @allanflores25
    @allanflores25 2 роки тому +4

    Tip that I learned when guarding taller players: use a hand on them to keep them away from you when they try to post up because it will force them to fade or go away from the basket you probably think keeping them close is a good idea but it’s not because then they can just use their hieght to post you or drive

  • @angroooo9000
    @angroooo9000 2 роки тому +1

    6:43 best advice anyone has ever given me

  • @Nardfrmda201
    @Nardfrmda201 2 місяці тому +2

    Great video, but that crossover step could be really dangerous. I don’t like crossing as a defender.

    • @CoachFrikki
      @CoachFrikki  2 місяці тому

      Would love to see a video of you playing defense.

  • @constantstupidity7886
    @constantstupidity7886 2 роки тому +2

    This was honestly a really helpful video and explained things thoroughly enough to get past my thick skull. Thank you!

  • @yorozuyagin-chan6584
    @yorozuyagin-chan6584 2 роки тому

    Couldn’t help but notice how many times Avery Bradley was shown this video. I loved watching him play defense.

  • @koolcreeper3626
    @koolcreeper3626 2 роки тому +2

    This help is underrated

  • @parkergabrielson9602
    @parkergabrielson9602 2 роки тому +1

    great video, I tried that diving for the ball technique while I was playing street ball and not I have road rash everywhere.

  • @Me_Is_You
    @Me_Is_You Місяць тому +1

    Just remember being embarrassed and humiliated when they get by you is part of being a good defensive player.

  • @Ethank08
    @Ethank08 Рік тому +1

    This video was incredible and helped a lot. Explained everything very well and in depth. Thank you so much 🙏

  • @cedvick
    @cedvick 9 місяців тому +1

    Yo that was hilarious. Not wide enough to the referee lol😂

  • @HumbleSinner_5
    @HumbleSinner_5 Рік тому +2

    “Be an athletic freak” 😂 I love it

  • @johannllamas9246
    @johannllamas9246 Рік тому

    Funny how I felt like you were breaking down how I play on court brother, much love❤️‍🔥💪🏼

  • @chucksmith4624
    @chucksmith4624 11 місяців тому

    These videos are awesome. At 74 years old, I'm playing my best basketball. :)

  • @csgzus
    @csgzus 2 місяці тому +2

    The referee as an example had me dying 😂

  • @TObio169
    @TObio169 Рік тому

    puting this video on my fav list!

  • @MatysegibMztarHTFSA
    @MatysegibMztarHTFSA Рік тому +1

    tbh this is one of the best tutorials ever . No Joke

  • @ML-u6d
    @ML-u6d 2 роки тому +6

    19:57
    Here are 7 ways to get steals:
    1) Behind The Back Dribble Steal - 20:00
    2) Slide & Steal - 20:30
    3) Poke Steal - 20:46
    4) Bump Steal - 21:05
    5) Lunge Steal - 21:38
    6) Triple Threat Steal - 22:04
    7) Crossover Steal - 22:37

  • @k2mikaze383
    @k2mikaze383 Рік тому +1

    Love your vids so much that i cant put it in words 😂❤🎉😅

  • @abrazafurcix._.4741
    @abrazafurcix._.4741 2 роки тому +2

    I'm sure MJ manages this YT account, amazing videos mate!

  • @jjlee8438
    @jjlee8438 2 роки тому

    1:25 that was just pure gold
    Great vid as always coach!

  • @A34秘
    @A34秘 2 роки тому

    This might acc be one of your best videos, I guarded one of the most unguardable players in my academy after watching this

  • @neildcruz3227
    @neildcruz3227 7 місяців тому

    I have a Basketball Tournament this Saturdays this video really Helps me to get an Idea how to play Solid Defense

  • @11Andruxa
    @11Andruxa 2 роки тому +6

    4:15 if the defender pins the body, that's a swipe of the off arm for the offensive player and an easy blow by. or a foul

    • @vinuzo9548
      @vinuzo9548 2 роки тому +3

      no its not. Almost every great defender does this. You just have to learn to release the handcheck whenever the player goes to swipe, as long as your hand remains on top, they wont be able to swipe back. They could perhaps swipe up, but outside the nba (james harden) thats pretty uncommon to see and it wont lead to a blowby

    • @11Andruxa
      @11Andruxa 2 роки тому +1

      @@vinuzo9548 as soon as the hand touches the body, it's a swipe right away and a move toward the basket. They already teach that to kids in Europe and pros in Europe use it. NBA guys are the best at it

    • @vinuzo9548
      @vinuzo9548 2 роки тому +2

      @@11Andruxa which is why, as Kobe was saying, you place the hand on top of the players arm. Then they will have to bring the arm back and around your hand before they can swipe down, which is enough time for you to release

    • @CoachFrikki
      @CoachFrikki  2 роки тому +1

      @@11Andruxa The swipe is definitely a good weapon to have. But it's not an auto blowby against good defenders.
      Watch at 4:32 how Jrue Holiday plays defense against the swipe. Stays on balance and forces the offense into a really tough finish.

  • @beauaustin3582
    @beauaustin3582 2 роки тому +1

    I love this man. So helpful. I am wondering, can you make a video on showing ways to get faster foot speed And agility?

  • @ruthletaru1785
    @ruthletaru1785 2 роки тому

    "NOW GO WORK ON YOUR DEFENSE!"...✌️😎 Roga That. And thank you for the great tips.

  • @antoniocaire
    @antoniocaire 2 роки тому +1

    i came here for a jordan masterclass because of the thumbnail but its even better!!! i mean jordan is the goat, but there are just things about his game only he could do LOL

  • @jugbrewer
    @jugbrewer Рік тому

    To avoid biting on fakes, watch the dribblers waist / belly button, not their eyes or the ball. You can head fake, shoulder fake, ball fake, etc, but you can’t waist fake because that’s your center of gravity. Wherever your waist goes, you go.
    Great video!

    • @KingR_
      @KingR_ Рік тому

      I needed this

  • @donaldbiden636
    @donaldbiden636 2 роки тому

    Im so glad i found this channel. But i always have a hard time defending ppl in the paint where they will jump as high as they can and put the basket in. They’d also grip the ball hard so even if you managed to touch the ball it would sometimes go in.

  • @d0nchik_fpv
    @d0nchik_fpv 2 роки тому

    I love your tutorials so frikkin much. Appreciate your work.

  • @inandoutfinishing
    @inandoutfinishing 2 роки тому

    Most essential basketball youtube channel so far.

  • @afixprofix6802
    @afixprofix6802 2 роки тому

    dude this video helped me so much cause i am shorter than everyone im like 4,9 and im 14 i went from a playmaker to a defensive demi-god now when we play pick up im always the one getting picked first over some taller kids.Thank you so much again :)

  • @LA-jv2px
    @LA-jv2px 2 роки тому

    great motivation vid if you can’t shoot or dribble don’t worry just lock everybody in

  • @KaiMaiBrei
    @KaiMaiBrei 2 роки тому +1

    Fricken awesome video as always!!

  • @1oknaz
    @1oknaz 5 місяців тому +2

    i actually used some of these tactics before

  • @flokiragnars5332
    @flokiragnars5332 Рік тому

    The best defense teaching video I've seen💪

  • @OWO-to3jv
    @OWO-to3jv Рік тому

    best clip i ever saw
    just about everything i want to know about defense thx bro

  • @oppajhayrvlog
    @oppajhayrvlog Рік тому

    thanks for sharing this im gonna add my laterals with crossover laterals and using my hips to recover while on Defense. great vid 😉

  • @atakanmu
    @atakanmu Рік тому

    amazing edit with lots of hard work. I loved how you used street basketball too.

  • @chefchefchef
    @chefchefchef 2 роки тому

    Thanks for this fr most videos just say "wide stance, play with heart"

  • @BlitzZ_7043
    @BlitzZ_7043 2 роки тому +1

    I was already using some of these moves while playing basketball like force turn overs, being a pest, something's trying to get the ball, sometimes pressuring and sometimes being physical and so on it's good I already know some of these

  • @ellijahderronl.salasellija6111
    @ellijahderronl.salasellija6111 11 місяців тому

    thanks coach ive learn something new about defense

  • @GeminiZT23
    @GeminiZT23 2 роки тому

    Everything makes sense in these videos coach, thanks a lot! 🤝🏽

  • @harshab127
    @harshab127 7 місяців тому

    thanks coach frikki, helping me alot to understand the game 🙏

  • @khainguyen9657
    @khainguyen9657 2 роки тому

    Appriciate the effort in making this video! So useful

  • @shadowstorm2230
    @shadowstorm2230 Рік тому

    Can't forget John Stockton with those steals >--> Also appreciate the video it really helped to realize that there so much more I need/can do and work on I mean I never even thought stealing a crossover was possible. Appreciate the video ans keep up the good content. 💯