கொழுப்பு குறைய இரவு இதை சாப்பிடுங்கள் || One Bowl For Dinner || WeightLoss Dinner Recipes
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- Опубліковано 28 жов 2021
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My outfit from amzn.to/3jQbqpX
Mrs.Calorie intake is good
Very useful video and awesome recipe deepa.. want more like this.. thank you.. will definitely try it ❤
Such a filling recipe Mam… Thanks for sharing it..
Share more such ideas, good work keep rocking n help us stay fine too👍👍
I tried this recipe today. I just followed your exact recipe. Though you added less spices, the taste was awesome. Especially when you are on diet, this dish totally satisfied my craving 😊
Thank u akka...inum neraiya healthy recipes share panugah
Thank you so much..
Need more recipes like this....
Thanks Deepa I did request for the recipie i will try and let you know.
Cravings epdi akka control panradhu ,ninga oru vdo la chew water drink food sonninga ,adhavida better edhavadhu sollunga akka
Deepa , I love ur vedio, சுருக்கமா, விஷயத்தையும் புரிகிறது,thank u, I hv a doubt I'm 55yrs I'm a bp patient so intermittent பண்ணும் பொழுது eveng 5pm I hv started fasting but my tablet 8pm , tablet sappita en fasting window naan இழந்துவிடுவேனா,plz reply
Thank you so much,,, sister
Hi mam enaku delivery agi 4 month aguthu c-section than. Enaku diastasis recti problem iruku mam. Thoppul ulla pogama velila iruku. Ithu naturalla cure panrathuku ethavathu solution sollunga mam pls....
Hai sis feeding mother kku weight loss receipe podunga sis
Feeding mother ku weightloss drink and food solluga sis
Can we do this with green gram or any other pulses?
Sister put recipes to control bp d colesterol
recipe starts at 2：51
What is 2: 51
Healthy lifestyle and vegetable diet sollunga akka
Recipe super👍 thank you❤❤❤ sister👭
Super da chellam. Ur cooking way looking my daughter.
How Wil it digest during nite sis?
Night milk kudicha
Wight poduma akka ??
Milk kuda honey add panalama
Sweet illama kudika mudiyale
Very nice recipe. Thanks Deepa. Recent subscriber
Sister can we take this for dinner daily for Normal healthy people
Super recipe sis.thank you sis
Thank you akka. Thanks for sharing
Hi akka cravings epdi control panrathu nu sollunga akka pls akka
Super and thank you soo much
Super recipe deepa sister
Nice sister I m going to join with u
I m going to start my diet weight loss
Look like yummy let’s try thank you 🙏
Super my daughter 👌
I will try
Akka .. pls konjam video short ah podunga
Mam thanks for sharing this recipe diabetic patients also will take this mam???
Yes
Shall v take this as breakfast?
Sure will try ma 👍
Food ok, but cooked and not cooked rendume onna sapdalama? pls clear my doubt
Super.try pandren sis
Hey Deepa I have removed my uterus and ovaries because of fibroid now I have lower belly fat will you please tell some exercises for that
🙄 I too have fibroids 😭
@@bharathimurali7825 don't worry 99% don't remove ur uterus and ovaries please take care
I also have fibroid. I didn't remove anything. Go to classic accupuncture. You will find your body is another baby to be taken care of.
very helpful 👌
Hi sister super video 💓💓💓
Unga dress super sister
Thank you sister 😘😚
Deepa akkaa pls na new one the wight loss ku so enku edhum idea illa konjam sollungaa
I'm reducing 10 kg.. Following ur recipes and ideas.... U always rock.... Really usefull.... 👍🏻👍🏻👍🏻👍🏻
Epdi neengaa reduce panni gaa
10 kg konjam sollungaa pls
First step namma sapdra sappada apdi half quantity ya sapdanum.... Apram protein and Fibre rice food edukanum... Time ku sapdanum erukama.. Epo pasikumo apo sapdunga.....
@@shabanashaba2643 thank you sis
How to start diet our diet.......from first step......pls instruct to me ...anyone
Filling ok but with and without cooked food onna sapdakudathu
Pavake nalla irukke.. Try pandren
Very useful your introduction deepa dont change it
Qty evaluvu edupinga
What is the paste that you have added madam? I don't understand Tamil words hence asking
Ginger garlic paste
@@NutritionwithDeepa thank you so much mam!
Super sis💕
Madam you are talking a lot... Tell the important matter alone crisp and clear...
Super sister 👌👍👍👍
Arumai 🎉
Akka neenga podra top ellam romba azhaga iruku enga edukringa online la purchase Panna konjam link kudunga recipe awesome ❤️❤️❤️
amzn.to/3jQbqpX
@@NutritionwithDeepa thanks sis...❤️❤️❤️
Thankyou
Block chanaa is not suttable for Rumataid otherist is it’s true
Akka dinner fruits shall we have at 8 and sleep by 10 weight poduma
No
No dr
Vanthayam MT stomach la satalama sister 😘😚
Neerya food recipes poduga
After intake of sundals ,having bloating ..what's the remedy to prevent this ..sis
You need to have hot water with asafoetida
@@NutritionwithDeepa Thank u sis
நல்ல தகவல் sis
👌👌
Nice recipe pa❤️,pls share more recipes for diabetics 👍🏻🙏🏼God bless you❤️
Akka ennoda weight ippo 61 height 157 appona correct weight ena solluga please reply panuga akka unga weight height ena solluga please.
Crect weight 57
Thank you so much 🌹🙏
Hai sis.. Am trying for pregnancy bt i want to lose my weight what can i do.. Can i take this for dinner nd also if it's while trying pregnancy take a diet is right Or any issues will come ah... Plz advice me can i do excersize? Like abs for mrng?
Yes you can eat . While trying pregnancy dieting means eat right . Means avoid oil junk and fast food. .
Ennala food mattum control panna mudiyala
Me too
U can ,பசி 15 min thaan irrukum , so mind வேறுபக்கம் திருப்பனும்,முடியாதுன்னு ஒரு விஷயம் கிடையாது,பெண் சிங்கம் நாம் baby பெத்து கொள்கிறோம் , கண்டிப்பாக u can d u will without cutting food slim aaha kastam so try .
@@jarinahameed317 thanks sissy for you words I will try
Beginning ல அப்டி தான் irukum.. Eventually u can do it..
Same here🙄
Semma ka.... Want more recipe..... 😋😋😋😋
Channa before oora vaikanum ah sis evalo hours appadi na
6 to 8hours
Super
Yummy
Neenga Enna chopper use panrennga
Pigeon
Chopper na ennathu ?
Aunty naan 13 years old shall I eat this alone or 2 chapatis want to take or not please reply me aunty
Eat well
Hi akka my sister has a habit of eating raw rice its good health or not how can control this habit pls tell me
Show her the rice with insects , the aversion will automatically come
Tq
Suppor sister
Hi sister
Sister plank entha time la panrathu nalla result kudukum... please reply sister... because plank pannunathuku apram than enaku weight pottathu
Early morning every day
Hi Akka na Sri Lankan
Enga dressa. Enga purchase panringa
Amazon
amzn.to/3jQbqpX
Madam are you nutrition
Yes
👌👌👌👌👌👌👌👌👌👍👍👍👍👍
Can u plz tell ur weight and height..plz
Hi
Neenga weight ah iruthingala
Inresting
Super iruku sis
Thona thona petch u over. Reduce. See steffi show and Hebber kitchen. And follow
Don't watch then if you don't like