உடல் எடை குறைக்க இப்படி செய்யுங்கள் || FULL MEALS சாப்பிட்ட திருப்தி இருக்கும்|| Millet & Green Gram

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  • Опубліковано 3 лис 2021
  • Hi Friends
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КОМЕНТАРІ • 94

  • @krishnamurthysudhakar3322
    @krishnamurthysudhakar3322 2 роки тому +13

    Mam, Good one. Try to give in the description box about the ingredients for the receipies you're posting. This will be useful at the time of cooking for speedy reference.

  • @geethabalaji9016
    @geethabalaji9016 2 роки тому

    Very nice rec. I tried it came very well. Thank you

  • @amuluyahome9529
    @amuluyahome9529 2 роки тому +2

    Mam enagu enum 1 month la marrige plzzz mam share the pre bridel skin care homed potonga plzzz

  • @mickeyeditz1810
    @mickeyeditz1810 2 роки тому +3

    Diet routine sollunga green vegetables mrg saptalama aprm adhu enna na vegetables nu sollunga

  • @Afrin743
    @Afrin743 2 роки тому

    Tq sis

  • @vidyakasthurirangan3717
    @vidyakasthurirangan3717 2 роки тому

    Superb👌 deepa

  • @tharathara6016
    @tharathara6016 2 роки тому +2

    Surely try panren mam ❤️

  • @nagadeepark6553
    @nagadeepark6553 2 роки тому

    Hi , even millet has high glycemic index. ...

  • @anithak341
    @anithak341 2 роки тому +2

    Totally how much water u add sis...pls reply...

  • @selvaraniramachandran8292
    @selvaraniramachandran8292 2 роки тому

    Wat Miller u use sis

  • @kn2387
    @kn2387 2 роки тому

    Pl write cooker name & size,nice shape

  • @lakshmibabymani2385
    @lakshmibabymani2385 2 роки тому

    Super .Nice nd healthy recipes

  • @keerthanasaravanan2117
    @keerthanasaravanan2117 2 роки тому +2

    What type of millet u add sis

  • @poongothaithirunavukkarasu1661
    @poongothaithirunavukkarasu1661 2 роки тому

    Thankyou

  • @manjulak9473
    @manjulak9473 2 роки тому

    Water measurements sollungo plz.

  • @anivagayathry9337
    @anivagayathry9337 2 роки тому +3

    Hi sis,pls give me suggestion to maintain cheeks fat during weight loss

  • @Raja-xx4gd
    @Raja-xx4gd 2 роки тому

    Hi sister under arms fat kuraiya excercise video podunga pls

  • @sathyakannan8001
    @sathyakannan8001 2 роки тому +2

    என்ன அரிசி சொல்லுங்க

  • @tajnowsath59
    @tajnowsath59 2 роки тому

    Millet ku alternative aa red rice la seilaama....??

  • @thillapunitha7291
    @thillapunitha7291 8 місяців тому

    Yes thanks for the yummy night dinner. Very nice 🙂

  • @nancyshine18
    @nancyshine18 2 роки тому +1

    Hi sis, endha cup la millet edukuromo andha cup la thaan water measure panni add pannanuma??pls reply... I'm going to try this...

  • @sivapriya1673
    @sivapriya1673 2 роки тому +1

    Sister weight loss la morning afnoon night and snacks ithu yellathukum oru ideas kudunga. Overall aa

  • @vaishraja9962
    @vaishraja9962 2 роки тому +3

    Expecting your video after diwali.... For perfect weightloss receipe... Got it... Thank you

  • @anu-xg6xu
    @anu-xg6xu 2 роки тому +1

    Nonveg sapda kudatha v2la senchathunalu sapda kudatha

  • @Sneha-uc7vo
    @Sneha-uc7vo 2 роки тому +2

    Intermittent fasting safe ah sis

  • @banutharav7447
    @banutharav7447 2 роки тому +1

    Mild means in tamil

  • @jayasudananandagobi590
    @jayasudananandagobi590 2 роки тому

    Akka intha recipie morning ready pannitu lunch ku kidsku kudukalama

    • @RG-sl6ix
      @RG-sl6ix 2 роки тому

      Hard aagirum.... Millet based dish must be ate hot

  • @rosemarydinakaran5845
    @rosemarydinakaran5845 2 роки тому

    Enaku weight loss aagudhu sis but belly fat kuraya matudhu adhuku tip solluga sis

  • @craftsandstories1610
    @craftsandstories1610 2 роки тому

    Hi sis any millet use this receipe

  • @deepalakshmi9267
    @deepalakshmi9267 2 роки тому +1

    Deepa weight loss challenge podunga

  • @prabhu.a3179
    @prabhu.a3179 2 роки тому +2

    1 cup koda millet what measurement water u add madam

  • @flora1482
    @flora1482 2 роки тому +10

    Akka pls share any detox drink .I think its a much needed one after eating more diwali sweets and snacks😁

    • @softsilksarees7991
      @softsilksarees7991 2 роки тому +1

      2 tumbler water half spoon jeera half spoon omam small piece pattai. Half spoon venthayam boil it for 5 to 10 minutes and drink

    • @flora1482
      @flora1482 2 роки тому

      @@softsilksarees7991 Thank u soo much

  • @amuthaamutha1985
    @amuthaamutha1985 2 роки тому +2

    Parkave supera iruku I will try🥳🥳

  • @yathucakedecorating4256
    @yathucakedecorating4256 2 роки тому +1

    Hi sis milled enda enna

  • @kousalyaganesh9981
    @kousalyaganesh9981 2 роки тому

    Super healthy recipe. Will try surely

  • @nancyshine18
    @nancyshine18 2 роки тому +1

    Hi sis, superb recipe...I am going to try this...can you pls tell me a gud recipe for dinner also?? Waiting for your reply

    • @WellnessWithDeepa
      @WellnessWithDeepa  2 роки тому +1

      Sure there are many I posted , check the playlist WeightLoss Recipe

    • @nancyshine18
      @nancyshine18 2 роки тому

      @@WellnessWithDeepa ok sis...Thank you

  • @lakshminarayanan6934
    @lakshminarayanan6934 2 роки тому +1

    Tel me water ratio... nutritious recipe so want to try

  • @ulaganatha355
    @ulaganatha355 2 роки тому

    Akka kudo gram na enna ka pls rply😭😭😭

  • @deepadeepak3589
    @deepadeepak3589 2 роки тому

    What millet mam

  • @prathiba5342
    @prathiba5342 2 роки тому

    What millet is this sis

  • @habeebnisha604
    @habeebnisha604 2 роки тому

    Which Millet sis

  • @prabhu.a3179
    @prabhu.a3179 2 роки тому

    Garlic ginger water for reduce belly how to prepare madam in empty stomach can we take or after or before lunch pls reply

  • @peppyjosh-twinklelittlesta4723
    @peppyjosh-twinklelittlesta4723 2 роки тому

    Channel name: Peppy Josh
    Category: comedy ( kids friendly)
    Support 🙂

  • @deepalakshmi9267
    @deepalakshmi9267 2 роки тому +1

    R u vegetarian

  • @nandhinivinoth8576
    @nandhinivinoth8576 2 роки тому

    I am the 2nd comment😆

  • @deepalakshmi9267
    @deepalakshmi9267 2 роки тому

    Evaluvu qty neenga edupinga

  • @gomathiangaraj28
    @gomathiangaraj28 2 роки тому

    Sister dinner recipe 6 receipes podunga sister

  • @nandhinie6209
    @nandhinie6209 2 роки тому

    Sister athu enna millet name solungs pls

  • @shiekbareeth3746
    @shiekbareeth3746 2 роки тому +6

    அக்கா தமிழில் பேசவும்

    • @nithish5647
      @nithish5647 2 роки тому +1

      Ne yenna dumb aa she speaks in tamil only boi

  • @a.selvapandiyana.selvapand1485
    @a.selvapandiyana.selvapand1485 2 роки тому +1

    Akka ennaku weight loss panuran.anna naan 1 month try panuren.anna ennaku weight loss aga mantenkuhu.morning 2tosa.lunch rice sambar.dinner 2 tosa.tea coffee kudippan.natusakarai than use panuren.weight kuraiyala.enna Panna akka.reply panunga.naan intermittent fasting panalama.time night 7.oopmtomorning 9.ooam.ithai try panalama.fasting iruntha morning la vomit varthu naan enna Panna.reply panunga.

  • @ManiKandan-mt1ll
    @ManiKandan-mt1ll 2 роки тому

    Akka weight loss veg briyani senji kaminga akka

  • @mayakannan7701
    @mayakannan7701 2 роки тому

    Akka neenga use pandra salt different colour la iruku

  • @kalaiselvi.kkalaiselvi.k7768
    @kalaiselvi.kkalaiselvi.k7768 2 роки тому

    Hai sissy ma

  • @jayasankarisubburaj1605
    @jayasankarisubburaj1605 2 роки тому

    Koda millet thamilla enna solluvanga

  • @jarinahameed317
    @jarinahameed317 2 роки тому +1

    Deepa madam, I like yr vedio d following yr tips d tricks , I came 70 frm 76, but aftr that குறைய மாட்டேங்குது,சில நாட்களில் 69.5 காபிக்கு last 1 week intermittent fasting தான் எதுக்கு இப்படிstruck ஆகுது ரொம்ப tension னாஇருக்கு,en vayasu 55

  • @mohanraj-db8cp
    @mohanraj-db8cp 2 роки тому +5

    எல்லாம் சரி இது தமிழ் நாடு

  • @arunaraj1548
    @arunaraj1548 2 роки тому

    😍

  • @deepika.u8683
    @deepika.u8683 2 роки тому +1

    Tamil nadu ellathukkum english deriyathu Tamil pesavm

  • @bobbybobby2576
    @bobbybobby2576 2 роки тому

    Tamil matum pesunga. Puriyala