Somehow I'd missed this gem until today! I'm at work in our yoga studio and enjoying your company during my lunch break. What a fabulous combination of splits and abs!!
Woooooo! 💗 This class made me feel so good 🤗 I love stretching and flexibility exercises, but I know that your workouts are multitask, so I also work my strength 💪
Please! A request: Could you do something like this for middle splits? 40min-60min-ish? That would be amazing. Keep up with the amazing work, love your videos!! Thank you!
BOOMstatic! Another blinding session from the gorgeous D! What a wonderful midweek treat and great end to the day. How clever and creative!>? We heart you girl. Huge thanks from London
Thank you for this incredible workout! I needed a challenging, but fun, Pilates class this morning. I am working on restoring my childhood ability to do the splits, so this is perfect! Yes, I did a second circuit and now feel energized! 😊
Hello, thank you so much. I love to learn Pilates however I am a beginner so trying my best to learn from you but I suppose this one I can do . Thank you so much for your all hard efforts
I’m so excited to try this one! I’ve been wanting to get my split back. I used to be so flexible and could pull through my middle split easily. Thank you for all you do!
Can you please make a standing pilates workout? I can’t do your workouts anymore since I have a very tight space now - 3 feet by 3 feet. I love your workouts.
I follow you for more than one year from Paris with my poor english and I couldn't expect more! Better body ans better english !My only regret is the jetlag between Paris and NYC to follow your live lessons😕
Hello there! You can send in a donation one of the 3 ways listed below. Thank you! Venmo: desiree_dansique PayPal: dansique.fitness@gmail.com Zelle: desiree.errico@yahoo.com
Hey there! More than half of my workouts are 30 minutes or longer...so I’m trying to create more quick workouts for those people who don’t have a lot of time. 🥰🥰🥰
So delicious!!! Here on Day 9 of your 4 Week “Ballet Body” Fitness Challenge . . . Feeling lean and strong from head to toe! So fun, Desiree. You spoil us. 😘💯♥️
Somehow I'd missed this gem until today! I'm at work in our yoga studio and enjoying your company during my lunch break. What a fabulous combination of splits and abs!!
Thanks Kristi! XOXO
2 times!!! Great! Have a wonderful day 🌞
You too! 🥰💖💪🏼🧚🏼♀️
This is really nice, especially done a second time. I am the most inflexible person on the planet, so I appreciate these leg lengthening exercises!
So glad you enjoyed it! 🥰💖💪🏼
Amazing. Just when I thought I found my favorite workout on your site, I found another favorite. This is so fun ... love the helicopter one.
So so relaxing and relieving the workout makes me feel
Wonderful! 🥰🥰🥰
This one is as fabulous as you are, Desiree! Thank you for your time and care. 😘
Definitely burned calories. Love these short calorie burning ab workouts as an add on to a regular HIIT. Gotta start doing the longer ones!
Glad you enjoyed it! 🥰💖💪🏼 Check out my Long Workouts Playlist! ua-cam.com/play/PL0YU1wINOkaefcCPGo-eGsMKzy3NzzjPY.html
Same here! Great workouts! Great ballet and pilates coach! Love both! Love you!!!❤️❤️❤️
Yay! Thank you! xoxo
Woww that was great! I've just done it! Thank you Desirée! Please continue with your new workouts - you are the best ))
Thank you for your kindness! I’m so glad you loved this one! 😘
Woooooo! 💗 This class made me feel so good 🤗 I love stretching and flexibility exercises, but I know that your workouts are multitask, so I also work my strength 💪
Always multitasking! 🥰🥰🥰
@@DansiqueFitness always 💐✨😊
What a fun and varied workout. You are an amazing teacher!!!
Thank you so much for your kindness! 😘
Please! A request: Could you do something like this for middle splits? 40min-60min-ish? That would be amazing. Keep up with the amazing work, love your videos!! Thank you!
Thanks for the idea!
So good!!!!😍 Bravo!!! Our gorgeous inspiration and teacher Deriree!💐💋💋💋
Thank you lovely lady! 😘
that was fab (those plank splits were so hard!!!) love it! x
Glad you enjoyed it! ❤️
BOOMstatic! Another blinding session from the gorgeous D! What a wonderful midweek treat and great end to the day. How clever and creative!>? We heart you girl. Huge thanks from London
Thank you so much for your kindness!!! 😘😘😘
I keep going back to this one and it’s so great! Love it! I feel instantly stretched and like a got a nice workout. 🙏
Great job! I love this one too! :)
Just perfect , quick core and stretch , I’m so working on my splits 🤪
Ta 🌸
Thank you for this incredible workout! I needed a challenging, but fun, Pilates class this morning. I am working on restoring my childhood ability to do the splits, so this is perfect! Yes, I did a second circuit and now feel energized! 😊
Woohoo wonderful! 💖🥰💪🏼
Did this on my off day thank you 🤗
oh so nice this short circuit , thanks a lot Désirée , my splits were not as low or deep but i did my utmost ! much love from Antwerp Belgium xxx
Great sequence and but really your skills are what’s so awesome here! So flexible/mobile my god!
Thank you so much!
I super enjoyed this routine!! Great job on this!!
Thank you for your kindness! 😘
I diiiiiiiid it
Thank you dear Désirée
thank you so much for this. I love your videos
You're so welcome! xoxo
I did this one as a warm up to your ballet class at home!
Wonderful! 💖🩰💖🩰💖
LOVE IT! thank you Desiree! 💘💪
My pleasure! 💜💖❤️
so challenging but did it twice.
Yayyy!!! 🥳🥳🥳
Hello, thank you so much. I love to learn Pilates however I am a beginner so trying my best to learn from you but I suppose this one I can do . Thank you so much for your all hard efforts
Please check out my BEGINNER FRIENDLY playlist!!! That’ll be a great place to start! ua-cam.com/play/PL0YU1wINOkad7tSXG1g_ZFu3zUBG_uWKL.html 💖💖💖
@@DansiqueFitness I already did that 😜✌🏻👍🏻
Just amazing...as usual:)
Thank you so much! 😀
I’m so excited to try this one! I’ve been wanting to get my split back. I used to be so flexible and could pull through my middle split easily. Thank you for all you do!
Thank you for your kindness! 😘
Great workout you are so flexible😊
Can you please make a standing pilates workout? I can’t do your workouts anymore since I have a very tight space now - 3 feet by 3 feet. I love your workouts.
I have a few (dance based) standing workouts in my collection of videos...Pilates is traditionally a horizontal form of working out! 👍🏼💖🥰
I follow you for more than one year from Paris with my poor english and I couldn't expect more! Better body ans better english !My only regret is the jetlag between Paris and NYC to follow your live lessons😕
Please try to come to my Monday class! All my lovely European fans come...it’s at noon NY time so I think it’s 6pm for you! 🥰💖💪🏼
Hi I cannot work out to donate to you?
Hello there! You can send in a donation one of the 3 ways listed below. Thank you!
Venmo: desiree_dansique
PayPal: dansique.fitness@gmail.com
Zelle: desiree.errico@yahoo.com
nice!
I love all your workouts but it was tooooo short, repeat it’s not the same that doing it in one long video 😍☺️❤️🌸
Hey there! More than half of my workouts are 30 minutes or longer...so I’m trying to create more quick workouts for those people who don’t have a lot of time. 🥰🥰🥰
So delicious!!! Here on Day 9 of your 4 Week “Ballet Body” Fitness Challenge . . . Feeling lean and strong from head to toe! So fun, Desiree. You spoil us. 😘💯♥️
That’s so sweet! 😆🥰😘🤗
Day 18
Hii❤️
WAUUUUUU fantástica flexibilidade invejável voçê é de borracha incrivel
Definitely not as limber as you are. Lol!
Practice makes progress! 💪🏼🥰💖