To join our online coaching service, refer the following service details document. service details: docs.google.com/document/d/1M... Or email me on lalithaepaarachchi@gmail.com
Oya ge muscle mass eka adu wela athi.... Weight training program ekak karanna, cardio wadiya karanna epa.... Hari diet ekak kanna proteins wadi, bath wage dewal kanna epa oats, kadala mung ata wage kanna, ela walu godak kanna, raata kanna epa bath aahara... Hama elena eka hemin wena deyak eeka kaalayak yana kota adjust wenawa
නම ලී, මම බෲස්ලී, මේක නියමයි
😂😂😂
Siraawatama matath thynne oya prashne..thanks bro
නියමයි 😊😊😊😊
Super Lee bro 👍💯❤️
1st comment 😉😉
Good luck for the future 💪🏆
වීඩියෝ එක සුපිරි.
එතකොට lean bulk එකේදි fat loss & muscle building එකපාර වෙනවද?
Kema schedule and protein cab calories items Mona monadha kiyala video ekak dhanna pls..
tnx,lot of infomation
good job lee
Ela ela🔥🔥
Supirimai.. ❤️
Master
godak watina video ekak hamotna
Great
Aiye asanipayak hedunama(unak,bade amaruwak wage samnya leda) kohomada api strength eka mussels tika e widiytama thiyagnne hoda wenakan?
Hamadama pawichi karanna puluwan Hoda whey protein brand ekak kiyanna puluwanda❤️
godak watinwh
Supiri
Super
Super 👍👍✌
aiye vl wegiht gainer kiyana vitamin eka hodada
👍👍👍
nice 👌👌👌👌
patta
😍😍
🔥
contact karaganne kohomada oyawa.
❤️❤️❤️
Mulin mass aekak masa 3 use karala fat lost karama harida
Contact kra ganne kohomda aiye oyava
Aurudu 14 lamayek gym yanne hodade sir
fat mass scan checkup akak karaganna kohomada
Aga hadana kota biuwahama awlda aiye
supiri oyawa connect kragnne kohomada
Aiye mula idala aga hadaganna karanna one exsize monada.
Gdk skinny ayata mahath wenna kramayak kynnako
අපි ශිෆ්ට් එකට වැඩ කරන්නෙ..ඒක ජිම් යනකොට අවුල්ද.හවස සෙල්ලම් කරල ඉවර වෙලා නයිට් එකට වැඩට යන එක අවුල්ද?පොඩ්ඩක් පැහැදිලි කරල දෙන්න.
First comment එක දාන්න කියලා ආවේ😥😥
😉
Aiye mata online coch ekata joine wenne oni .kohomada joine wenne
www.alf.lk walin join wenna puluwan bro
Last comment
Aiya mama 130 kg idala dn 82kg wenawa. Eth dan age hama ellenawa ekata mokakda karanna one
Oya ge muscle mass eka adu wela athi.... Weight training program ekak karanna, cardio wadiya karanna epa.... Hari diet ekak kanna proteins wadi, bath wage dewal kanna epa oats, kadala mung ata wage kanna, ela walu godak kanna, raata kanna epa bath aahara... Hama elena eka hemin wena deyak eeka kaalayak yana kota adjust wenawa
Thats my video
brother contac number ekk nedda
ඉක්මනින් මහත් වෙන්න ඔනි අය කො
මාවත් සබ්ස්කරයිබ් කරලා සපොර්ට් එකක් දෙන්නකො යාලුවනෙ
Lee bro...
faatta aiya
Sirge whatsapp number aka dannako