Proper Human Diet Q&A with Dr Berry & @NEISHA.
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- Опубліковано 7 тра 2023
- Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. - Розваги
My aunt who is over 80 watches this Monday night live because of the medical explanations, and because Dr Berry is a very attractive man.
he is
Hey there! My partner who is 95 and I am 65. We have been right there with you Dr. Berry and Neisha from the very start. Thank you for your guidance.❤
As a former RN at Johnson City Medical Center, all us former TN nurses love Dr Berry
Thanks to following y’all’s advice, my labs are amazing: trig 62, HDL 98, LDLC 135, chol/HDL ratio 2.5, LDL/HDL 1, A1C 5.2
60 yr old/carnivore/ketovore about a year.
Hi Dr Berry, you are awesome! I agree a lovely young lady.
I enjoy your videos so much. I am eighty four years old and am on a keto diet.
It is an amazing diet, I recommend it to everyone.
Three weeks on Keto, weight loss is six pounds, survived Keto Flu by adjusting electrolytes, and enjoying "no guilt" burgers, whole eggs, ham, and steak! Looking forward to some good liver with onions sauteed in butter! Thank you, Dr. Berry and Neisha!
Hi guys! I consider myself a success story already! - Now I've started the carnivore diet. Thanks!
Been lo carb for years but I was only HALF right! D'oh! So glad I found youse!
Dr Berry seems like a very sweet and loving husband 😊
GOD BLESS YOU BOTH!
Watching y'all as I'm preparing to make significant lifestyle changes.
Thank you so much!
At minute 15 they had a question on screen about swollen legs but Dr Berry was still talking about the previous Q and Neisha inadvertently clicked it again and they skipped the question! One thing I found out about that at Keto Con -- I took a mineral test and my sodium to potassium level was off. I needed to add more potassium in order to fix that. Ratio was .26 and should be between .45-.75 so if I up the potassium that ratio starts adjusting to proper proportions.
I have cerebral palsy I utilize a wheelchair for mobility. I have also been on the keto/carnivore diet for a coming on almost a year now, and I’ve noticed huge differences in some of the symptoms related to my cerebral palsy. Less tremors and spasticity seems to be better and I’ve noticed a big difference, especially in my vision, so yes, I think a carnivore or keto can help hugely at least in my experience with different types of brain injuries. Of course I’m not a doctor it’s just my opinion and my own experience speak to your healthcare, professional.
On strict carnivore for several years, my ankles began to swell and B12 solved the problem. This happened twice and that was the only thing that solved the problem. After 8 years carnivore, I no longer need extra B12.
Is B12 over the counter? Or Rx
@Kathy Gale Over the counter. There are several types. Methyl is the most bio available. Hydroxy is standard in much of the world. Cyanocobalamin is the cheapest so of course standard in the U.S. Andenosyl is less stable and less common. Methyl is the best as far as bioavailability. When choosing folate, Methyl folate is also the most bioavailable. Sometimes, you need supplements. Hopefully, over time carnivore reduces the need. I took Methyl, hydroxy, and adenosyl at the time that I needed it.
@@mamakathy49 Global Healing has a liquid Vitamin B12 as 60% methylcobalamin 20% adenosylcobalamin and 20% hydroxocobalamin. I bought mine on Amazon
Hi doctor Berry am Harriet owusu from Ghana and I have watched almost all your videos on carnivore diet. l have fat belly and am encouraged to do the carnivore diet for 90 days. Am now on day 20 and have seen some result. God bless you and your beautiful wife all the good work you are doing.
Thank you Neisha and Dr Berry you are so knowledgeable and informative, love you both. I had no insurance when I was sent to a wonderful surgeon in Orlando they ran so many tests for cancer, they ran one more which was positive for ovarian cancer. My surgeon was amazing, all the nurses loved him. He removed a foot size tumor and everything else which could, the tumor contained it all. I am carnivore and Ketovore with some dairy. My body only wants big juicy burgers and eggs at this phase of healing and only grass fed, there is a difference in taste, real salt and butter. I made meat egg and butter wraps for my burgers. Delicious
I started a couple days ago. I'm excited and looking forward to the results.
Thank you for all your videos and all you do! ❤
Thank you D.r. Berry for sharing with us,
You have changed my life. I went on carnivore diet about a month ago and I'm already down 25 pounds !!!. Before I could not lose weight and now it's finally coming off. Thank you so much Dr. Berry
Watched on replay, missed the live show...You both are the best! and much appreciated. Thank you!
May our good Lord richly bless your live Q&A! Thanks a lot for your help.
Thank you my two beautiful Doctor and Nurse. I love you guys.
❤ have lost 50 pounds feeling great
Knoxville here and started rocking Carnivore 100% after just intermittent fasting. Killin it! Thanks Dr Barry!!
JAR'D,
I'm sorry to hear that; I can't begin to imagine how you must've felt today to hear that unpleasant news! Keep praying and God would give you the strength and courage to overcome this; he'd heal you and I'll also pray for you. God bless you🙏❤️
Thanks so much for talking about gestational diabetes - I have been asking this question for ages without any response! I am currently pregnant & want to keep away from the dr’s as much as possible. Lost all trust in them here in uk, it’s so sad.
I feel the same here in Ireland..they know nothing about lipids or hormones..
After eater CD a week I sleep through the night very soundly, loving it!
Watching y’all from Eastern North Carolina ~~ Jacksonville, NC! Thank y’all for all you do 😊
Y’all had a couple of great inspirations tonight. It would be awesome to do a video highlight several of your followers that have make huge changes to their health with the PHD!!!
Thank's to you!! I am no longer a diabetic. The Dr said I no longer have asthma. Blood pressure normal. 13 pills a day, 1 shot a month are gone. Lost 100lbs. Will never go back feel like 20 again not 60.
Just a big thank you for so much great information. My husband and I are around 50 and have been doing a gradual journey from keto to now more like ketovore over the last two months. He is so not wanting any of the food substitutes, but I'm still tempted by some of the keto recipes out there. It's so good to be able to tweak our diet as needed. I've had RA for over 30 years, so I may end up being mostly carnivore to try to heal. In the meantime it's all about the journey. As a side benefit I've gone from 193 to 175 lbs and he has gone from 219 to 207 so far. I think I want to start weighing only once a month because it has been a little up and down. That can be discouraging with my long history of "dieting".
Thanks!
I think it’s good that married couples can flirt with one another. 😅
Beautiful couple!
Man, that very last success story at the end choked me up! 🎉
I started last November carnivore. My labs were bad cholesterol 250. All LDL HDL same. Had bloodwork done last month cholesterol 125. All other fell into perfect range. Thank god i found you guys. Love you both ❤
Oh and A-1C was 6.2. Getting that checked in June also lost 11 lbs. so far.
My cholesterol is 990mmol, how did you manage your fat intake
@@silvamaney8897 🥺
Hi from Winnipeg, Manitoba, Canada 🇨🇦
@@silvamaney8897 I really just eat bacon , eggs , steak, hamburger and butter. Sausage and sometimes Adkins bars. If I get a sweet tooth.
Hiya. Only seen you a couple of times. Thanks guys. Australia.
New UN report making a case for meat,eggs etc. as essential nutrients.
Cant add a link as it got delete by youtube.
Search for "FAO makes case for meat, eggs and milk as ‘essential source of nutrients'"
Love from.the uk , love your shirt dr berry , lovely colour ❤
Good evening!
Hi Guys! two weeks and my pants are getting loser. Can't wait till they get baggy!
Hello from Azusa, California.
Glenn Roberts Palm Coast Florida ❤❤❤
29:20, for anyone with explosive diarrhea, see if it's the butter! Somehow the 'hot fat' was getting me and I learned that butter was giving me the Sh!ts ! As soon as I quit the butter my bowels became normal! Even cold butter is doing it to me, so maybe no butter at all for some!
Lol the way he’s looking at his wife in the beginning is funny and awesome glad to see that! Haha
When is your new book coming out? I am getting impatient with you!!!
Dawn Fisher, a photographer I watch on UA-cam, Matt Granger, was an alcoholic and he read this book, Quit Drinking Without Willpower by Allen Carr, he said he read the book in three days and hasn't had a drink since. That was about a year ago, he has also lost 77 lbs since he quit. It might be worth a try, good luck.
i used the libre free style for monitoring my BG but it was horrible! 30-40 points higher than it really was, I am 5'7" 128 but having BG troubles so just decided to go on the PHD, and I am a dietitian who cannot talk about what I am doing, haha, my colleagues would not understand!
Hello from Mississippi
When I wend carnivore, my ankles swelled also as my body released all the water it held from eating carbs. Took two months and went away.
23:20 apparently chocolates have heavy metals in them due to the way its processed.
Hey you 2 from Bensalem Pa
Missed this one🙃
😅doc did you just tell Jerry be careful she will get knock up lmao love you man
I mix my Keto Chow with a packet of LMNT. LOVE LOVE LOVE KETO CHOW.
JulieK, I put the LMNT "Orange Salt" in some keto chow (made it into ice creame with the Ninja Creami) and it tasted JUST LIKE an "Orange Whip" aka "Orange Julius" SO GOOD
Yes Neishs is So Beautiful!!!!
73yo female. 384# 43 days on carnivore. 6.4 lost. Feeling discouraged and more sore/achy in body than first 2 weeks. Colorado
Dr. Berry has a UA-cam video on apple cider vinegar. I also struggle. I also really strive to drink up to 1 gallon of water a day.
Make sure you are getting enough water, salt, and electrolytes. You could also be dumping oxalates depending on what you used to eat. Sometimes taking in a very small bit of oxalates in weak tea or other food can cause the body to ease the dumping of that is what is causing the aches. Best of luck to you!
Two weeks in is just the beginning. Your body is still adjusting. Be sure to increase your salt intake.
Some people take a while to drop weight but you will notice your body changing. Even without weightless I get baggier clothing! Hang in there! It is well worth it!!
You are dumping oxalates, this is a very good thing and will pass, your body is in the process of healing. If you ate a lot of liptens weight loss will be slow until they have gone down. Look them both up on the Internet, there are others being cleared as well. Plants and vegetables are full of natural toxins which make us ill. Botany 101
Give it time, I’m into 4th month. I had a more difficult 2nd month than 1st. Your body is healing and that can take time.
Neisha is gorgeous!
hello from Idaho
I have enjoyed watching Dr Berry, I have had 6 bouts of acute pancreatitis and have been told to cut out as much fat from my diet as possible, I am wondering about what he would recommend about that.
Met professors in the medical field they deny the sugar impact on health , deno keto diet , and have so much research grant on studying on cancer, diabetes, and auto immune disease . Complete waste money and may help pharmaceutical companies of course
They would rather follow the money than health.
Do not bite the hand which feeds you -- even if it does not cure people.
Listen I have to say that I got upset at first because I feel like all your reading is the Super Chat but I understand because this is your living this is your way of living and I think it's really smart of you great and Community to where people can drive there and socialize and pay in that into that Community we all know on UA-cam there is no security a lot of people are doing that a lot of people were setting up things like that I have to tell you guys thank you and I have to tell you also you guys are so cute together you're so awesome I just hope and pray it's not a front that it is truly like this everyday for you guys cuz that is awesome I mean that is a blessing to have a partner to be able to have fun with like that
I love Brazil nuts. 🤎🤎🤎🤎
I have hypothyroidism and Hashimoto. This sounds like me I eat once a day, and I have a healthy lifestyle diet still, but I am having problems I could lose weight, or when accomplish it and still I go back and forth
Hi, Are you on a carnivore diet?
And a pretty lady too!!!
Awesome Dr.Ken! Is that missus Dr. Ken with you? Hi missus Dr. Ken!
Love what youse are doin! Just tryin to start carnivore!
Type 1 diabetics? Can carnivore help them?
❤❤❤
Balto.,md. I have left bundle branch & now a slight murmur.. will losing weight help..
Don't see a link in the show notes regarding how to find a low carb doctor near me?
cool
Can someone point me in the direction to the research behind carnivore diet and dementia? I'd love to share it with loved ones! Thank you in advance!
People give me rices and fruits and cornbread...i buy mostly eggs bacon and red meat and chicken
Where can I find the full blood panel video
❤
Your thoughts on mushroom coffee?
I longer have any of those health issues because I started listening to your channel in October of 2022. I was on the wrong track, knew I was on the wrong track, search for a better track, and luckily, stubbled upon you. I have a bit more work to do and hopefully I finish it before I meet you at Keto-Pa-Lou-Za. I love the mineral drops. I keep my bottle at my bedside as I sometimes have muscle cramps while sleeping. These drops stop the cramps within a couple minutes and allows me to go back to sleep.
Thoughts on time restricted eating
Dr. Paul Saladino should change his tag from CarnivoreMD to MeatBasedFruitarianMD. 😂
both my grand mother and my mother died from oesophageal cancer I am scared
I need a recommendation for a cardiologist that supports carnivore lifestyle near knoxville, TN. I got a disturbing CAC test and need to get a doctor in Cardiology. please advise asap
Have started carnivore a month ago. I am 90% compliant, I had a few slip ups, but I feel tired. I like beef, bacon eggs and butter, I occassionally have feta cheese from a local producer and a piece or two of bread. Black coffee in the morning, no sugar. Any thoughts? lost 4,5 kilos
hey dr berry what is your opinion on dr berg im instreated to get your perspetive ?
How can I see the live chat again? I asked a question but not sure if it was answered
I just save it to my playlist during the live and watch it when time allows
Have thyroid antibodies over 1800 please help doing keto 6 months carnivore 1 year and not lowered.
Feeling defeated
I watched a Dr. Berg 2020 video once on that topic. The notes I took for that are these "You have antibodies attacking your thyroid, keeping the thyroid inflammed causing it to be depressed. SO, what to do. He'd switch to Synthroid, synthetic T4. and Thyrophin PMG is thyroid extract without the hormones. He'd take a tablet or a half of one before bed. Over 1-2 months to deplete the ANTIBODIES that are attacking your thyroid. The antibodies get fooled and go attack the decoy pill that is in your stomach. The goal is to deplete the antibody reserve to decrease the inflammation around your thyroid so it can be allowed to work."
Can I drink sugar free Metamucil and coffee on carnivore? Thank you
OMG Neisha is beautiful!!!!! Does she have a sister? 😁💕😍
Will iodine drops be harmful if I take Synthroid
Hiya is it OK for us to eat minced chicken carcass
HI DR. Barry ive been doing keto since Last October starting wait was 152 im am 5:,2 i am now 125. I am a mother of 2 had 2 c-sections and cant get rid of saging skin on lower stomach. What do you think of body sculpting? Would that be a good choice health wise.
there is a supplement for the protein n- acetyl cysteine, NAC, that helps your body recomposition, but if you like a slow and easy (free) method, some short, 1-3 day fasts every now and then, will increase the growth hormone you release late in your sleep cycle and; increase autophagy.
I started carnivore diet yesterday because I suffered from many years from sibo but today I started to feel pain in my stomach and gastric and started craving sugar
Any advice?
Dr Mindy Pelz writes about this in her book Fast Like A Girl. Your gut bugs are SCREAMING and throwing a hissy fit for what they want. Let them die off so you can get rid of your SIBO
Where do you sign up for the PhD or the keto diet. I'd like to get healthier than I am now. I am getting over emergency gallbladder surgery feel like scape. I'm 69 years old 😢. I want to be able to play with my 4 year old grandson and 11year old greatnephew. I'm a female. Thank you! ❤
Grazing school? Was that through MU Extension?
Hey doctor can I got a question not too long ago about 8 or nine months ago I started dealing with this stomach thing I mean I was hurting bad and have been since then obviously my doctor had his head up his butt but I went to the hospital to duisburg times here lately and I had to pretty much harass them to do blood work and it ended up that it was h-pylori so what's my doctor do instead of having a scope or anything like that done to see what really is going on he puts Beyond 1315 mg of antibiotics a day for 40 days but obviously at the end of them antibiotics cuz they wouldn't write one that h-pylori comes back I start looking and find out that mastic gum help and it has tremendously help but I don't know where my blood pressure started going really high and I started feeling little pains in my heart and shortness of breath and stuff like that I know that your gallbladder can affect that and I know that your food can affect everything this is not the life I want to live on 36 and I also have three children to raise by myself right now the only thing I know to do is just strictly start eating meat that was the Best Buy stomach belt is when I ate that move meeting eggs I hope you see this and I hope you can reply give me a little guidance
Your writing is hard to understand because you do not use periods.
After a year on carnivore I am getting subcutaneous fat on my thighs?? Why??
I need help as I lost all muscle it seems after stopping sugar a few weeks ago there's several videos saying you can't build muscle if you are keto or carnivore that you literally need carbs before attempting strength training I can't even ride a bicycle for one min my thigh muscles and arm muscles seem to have gone not that I think I had much muscle before can't find a video you've done on strength training. I'm not obese I just have no strength or muscle it seems
I learned today my A1c is 12! I’ve been carnivor’ish mostly keto - trying for about 3 mos. Today the PA-c I just started to see gave me a prescription of Farxiga - after reading the side effects, Im terrified to take it. What can I do and is there something else to help me get that A1c down fast?
Go strict carnivore until you heal completely, however long that takes. Then start reintroducing things like dairy if you can tolerate that. Beef, butter, bacon and water. Your body and glucose will thank you.
Don’t forget the eggs!
Beef butter bacon eggs water
You will probably need electrolytes so pay attention to his videos. Study Dr Berry’s videos.
Bingeing on them will take the scales from your eyes. Pun intended 😂
Be very strict because you have a HEALTH goal. Measure your waist, hips, arms and thighs and toss the dumb scale in a closet until you have been eating a proper human diet for 6 months.
When you shop or think about your favorite addictive foods remind yourself they are POISON. If others choose to commit suicide that is their choice, you are trying to optimize your health.
Please set your goal as HEALTHY ME!!
PS the weight will adjust itself as your body needs.
I’ve changed my eating 20 months ago following Dr Berrys advice and have maintained my 40 pound weight loss effortlessly.
Signed, a former plant based, calorie restricted, low fat, yo-yo dieting BREAD addict (recovering) I am also 68 and only walk for recreation.
My trips to the store are now shorter and sweeter as I browse for meat sales or butcher mark downs. I’ve also began to mutter poison out loud as I pass the displays of chemicals masquerading as food. It is truly SAD.
Standard American Diet is really the Sadly Addictive Diet😢😢
Best wishes on your health journey, I’ve added you to my prayer list.
Stop eating sugar. End of story. Stop drinking sugary drinks. End of story.
Stop all carbs, they are sugar.
I was diagnosed with stage 4 cancer today. Does the lab work show anything that has to do with cancer? Thank you
Am so sorry to hear that. I will say some prayers for you. Trust in the Lord with all your might.
CEA blood test is one.
Thank You
Many solid cancers feed on sugar. If you stop eating a high sugar and a high carb diet, you could stop feeding the cancer.
Starve the he'll out of your cancer cells - eliminate sugar/carbs. You got this.
a bad cac score should motivate everyone to get healthy.
****** Been trying to make an appt with you. I tried to call your clinic and phones were disconnected. How can I make an appointment?? Nashville tn.*****
He doesn't see patients any more but at conferences he (Dr Berry) chats longer in line with each person than you get with a doctor at the office! I had to wait a LONG time to finally get my time with Dr Berry at Ketocon but he will listen to anything and have a long chat too
closest car./keto dr. nothing in buffalo...closest is 3 hrs. away.
I have chf, pacemaker, type 2, my VAnurse told me not to do keto cause it's too high fat. It's hard to fight the VA. Any advice?
Is the VA buying your groceries & cooking your meals?
QUESTION: Dr. Dr. Berrry still have a Patreon or just UA-cam comunity?
They have a new community on here. It's awesome! I sent a link.