Breakfast Smoothie For Thyroid/ PCOS Weight Loss - Healthy Breakfast Recipes - Thyroid Diet Recipes

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  • Опубліковано 23 сер 2020
  • amla smoothie for thyroid pcos weight loss, dairy free amla smoothie #vegan #thyroiddiet
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - UA-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
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    DISCLAIMER:
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КОМЕНТАРІ • 184

  • @ayeshajabbar668
    @ayeshajabbar668 3 роки тому +38

    Hello ma’am
    I’am from Hyderabad, I started following ur recipes since last month, I must say that I’m feeling energetic and lost 3kgs within a month with ur recipes.. I’m very thankful to u for making healthy recipes👍

    • @skinnyrecipes
      @skinnyrecipes  3 роки тому +11

      So glad to hear this. Eat healthy! Food is medicine 🌸

    • @ayeshajabbar668
      @ayeshajabbar668 3 роки тому

      Yes ma’am 👍

    • @naziahassan780
      @naziahassan780 3 роки тому +1

      Hii ayesha jabbar which recipe did u followed plz tell

    • @rekharavi9291
      @rekharavi9291 3 роки тому +2

      Hi mam I try to weight loss for pregnant can I follow this receipe

    • @latanarayan4470
      @latanarayan4470 3 роки тому

      Ma'am how many days should we have this smoothe?

  • @anupamraja
    @anupamraja 3 роки тому

    I appreciate your efforts in making such healthy and efficient recipes maam

  • @lakhwinderkaur8598
    @lakhwinderkaur8598 3 роки тому

    Amazing healthy and new recipes for me... appreciable 🙏🏼

  • @cookwithaqib
    @cookwithaqib 3 роки тому +3

    thank you for sharing nice healthy recipe,
    LOVE FROM UK

  • @GowthamisFoodandArt
    @GowthamisFoodandArt 3 роки тому +1

    First time i came knw that amla can be used in smoothies..tq for the healthy recipe...

  • @kirubarajesh7377
    @kirubarajesh7377 3 роки тому

    Ur recepies are just Awesome!!!! Like you

  • @sagirajusuneetha2337
    @sagirajusuneetha2337 3 роки тому

    Thanks for sharing unique tasty and healthy smoothie reciepe 👍

  • @firstdiaryphhelen8654
    @firstdiaryphhelen8654 3 роки тому +1

    Hello mam,I am from Bangladesh.I love your recipes. You have amazing power to represent everything. God bless you 💚💚

  • @priyas1176
    @priyas1176 3 роки тому +1

    Thank u for this recipe for pcos. The combination u mix ingredients to make smoothie n juice really its superb healthy n gives many remedies to the stomach related issues n gud for ladies esp... Thank u mam.

  • @divyashiny5223
    @divyashiny5223 3 роки тому +3

    Really superb taste good, need more amla smoothies😊

  • @evelyn_minou
    @evelyn_minou 3 роки тому +3

    Thank you for posting! I always look forward to your recipes :) Would using frozen Amla be okay for the smoothie? I've read some conflicting information online about fresh vs frozen amla and whether it retains its antioxidants.

  • @soniadsouza3965
    @soniadsouza3965 3 роки тому +4

    Awaited recipe.. thanku Ma'am for sharing..pls do share more recipes for thyroid

  • @jayasimharaohg3146
    @jayasimharaohg3146 3 роки тому

    I will try it for sure....thank you so much

  • @pratibharattan8660
    @pratibharattan8660 3 роки тому +1

    I appreciate this drink and will try soon❤

  • @nidhijaiswal6140
    @nidhijaiswal6140 3 роки тому

    It is very healthy thanks so much ❤️

  • @anjalibhanushali2583
    @anjalibhanushali2583 3 роки тому

    Seems yum..I'll surely try this smoothie

  • @MyHomeFoodsCrafts
    @MyHomeFoodsCrafts 3 роки тому

    Very useful information thanks for sharing mam

  • @jayarajjayaraj3694
    @jayarajjayaraj3694 3 роки тому

    Thank you man for this recipe

  • @tiashasardar4371
    @tiashasardar4371 3 роки тому +4

    Please share for meals and recipes for pcos pcod!

  • @marjoel2935
    @marjoel2935 Рік тому

    Looks delicious. Amla powder measurement please!

  • @christyjoyce3632
    @christyjoyce3632 3 роки тому

    I will definitely make it... Thank u

  • @nimmiv4134
    @nimmiv4134 3 роки тому +1

    Would mind uploading a video about preserving gooseberry in seasonal time?

  • @saranyachandran9760
    @saranyachandran9760 3 роки тому

    Hi mam thank you so much for these recipies iam in weight loss journey ❤️❤️❤️u r dishes

  • @rameezamohiadeen3872
    @rameezamohiadeen3872 3 роки тому

    Super healthy smoothie I like it Mam👍👍👍

  • @wellnessdr5572
    @wellnessdr5572 3 роки тому +3

    Vitamin C is not a fat soluble vitamin as told in your video
    Recipe is healthy and yummy

  • @juverianoor1231
    @juverianoor1231 3 роки тому

    Thankyou so much ma’am!

  • @vidhyaselvarajviusm
    @vidhyaselvarajviusm 3 роки тому +29

    A much awaited smoothie😋💟....can u share some recipes related to "Menopause Problems"???, would be really helpful...💞

  • @rumaisasayeed5763
    @rumaisasayeed5763 3 роки тому

    Hello ma'am. I'm a big fan of yours. Your recipes are tasty as well as healthy. Thanks a million. Ma'am, can we add oats to this amla smoothie. Please let us know the calories of your recipes. Please Reply. Lots of love. Thankyou.🙏

  • @aeshapatel1788
    @aeshapatel1788 3 роки тому

    Hi Ma'am I liked your smoothie recipe. Can you please tell me how a diabetic patient can consume this smoothie for weight loss and for a good immune? Thank you in advance.

  • @lathasuthar5692
    @lathasuthar5692 3 роки тому

    Hello. Mam love all your recipes n also the way you explain it 👍 pls share some recipes for weight gain ( healthy mass gain ) for women 👍🙏

  • @Poonamsmartkitchen
    @Poonamsmartkitchen 3 роки тому +3

    Wow amazing 😍👍🏻

  • @SuchiGoyal
    @SuchiGoyal 3 роки тому +4

    I tried this yesterday, was amazing. I added cocoa powder and elaichi powder.

    • @anuabhilash7964
      @anuabhilash7964 3 роки тому

      Hi. Have you been following this for long? Did you find it effective and any changes?

  • @shakthiclashgirl184
    @shakthiclashgirl184 3 роки тому

    👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼 want to prepare 🥰🥰🥰 TQ for the recipe

  • @triptimaheshwari811
    @triptimaheshwari811 3 роки тому

    I tried ... super awesome taste 👌😋

  • @ramyasaiprakash2429
    @ramyasaiprakash2429 3 роки тому +2

    Mam please make non.veg meal plan for weight loss

  • @ramyaramyavenna7942
    @ramyaramyavenna7942 3 роки тому

    Shall we use.amla in powder form...
    Shall we use thriplachurn insteadof single amla mam?

  • @Soumi44
    @Soumi44 3 роки тому

    Can you please share about haleem seed, recepies using haleem seeds please

  • @ajyy3091
    @ajyy3091 3 роки тому

    Hello ma'am!!
    I love your recipes!!
    I just wanted to know I live in gulf where there is hot weather most of the time,cashew nut is good as I heard it's nature is hot..I hope you understood what I meant.
    Banana is good for Pcod and peanut butter too???please please do reply me

  • @Jyothsna132
    @Jyothsna132 3 роки тому +1

    Hi mam,
    Plz do some healthy recipes for pregnant ladies

  • @pannarayeditor5295
    @pannarayeditor5295 3 роки тому

    Can I Use Curd instd of Water ?? Thnk u in advance 🙏

  • @KaurKreation
    @KaurKreation 3 роки тому

    Thanks for sharing👍👍👍👍👍

  • @suchismitanayak2629
    @suchismitanayak2629 3 роки тому

    Ma'am can we use Chia seed instead of flax seed??? Plzzzzzzzzzzzzz reply

  • @swaminathan1814
    @swaminathan1814 3 роки тому

    Breakfast smoothie awesome madam 👌👌👌

  • @deepiulagam1105
    @deepiulagam1105 3 роки тому

    Mam ..can use amla powder in this smoothie ???

  • @vallubhavanamunni2663
    @vallubhavanamunni2663 3 роки тому

    After delivery I can start this smoothie

  • @sahinashaikh4529
    @sahinashaikh4529 3 роки тому

    Instead of ginger powder what we can use??? And instead of cinnamon powder what we can use??

  • @claudiabalakumar3688
    @claudiabalakumar3688 3 роки тому

    Very nice smoothie 🥤

  • @shayanibhattacharjee5588
    @shayanibhattacharjee5588 3 роки тому

    Hello maam ... big fan of yours and your recipies ... but I have a problem that I am allergic to bananas ... can you tell me a substitute... would be very helpful ...

  • @sriparnabanerjee4813
    @sriparnabanerjee4813 3 роки тому

    Want a low carb dinner for 64y aged mom which will be easy digestive also

  • @shruthimb8202
    @shruthimb8202 3 роки тому

    Hi mam morning time l have Apple cider vinegar with lemon,, &hot water
    So l take this drink in morning time

  • @vennarani191
    @vennarani191 3 роки тому

    Hi mam... Shall we use amla powder instead of fresh amla because of unavailability. Plz rpl

  • @carmengranja6534
    @carmengranja6534 Рік тому

    Hello I'm from California I would like to if people with diabetic Can Drink That smoothie because that's what it looks delicious

  • @payalgokaldas5378
    @payalgokaldas5378 3 роки тому

    I make this smoothie regularly nowadays, many thanks for it ma'am.
    Wud appreciate any more smoothie recipes with Amla in it

  • @adilChaudhry247
    @adilChaudhry247 3 роки тому

    Wow amazing yummy 😋😋😍

  • @manpreetkaur9255
    @manpreetkaur9255 2 роки тому

    Hi mam,can we take amla with almond milk?

  • @jeejoantony9031
    @jeejoantony9031 3 роки тому

    hi chechi can u pl upload recipes for a good digestion

  • @sameeradakuri7198
    @sameeradakuri7198 3 роки тому

    Any replacement for banana, as I am allergetic to banana. Kindly suggest as I am having thyroid.

  • @malumol3935
    @malumol3935 3 роки тому

    Which type of bananato be used??nenthra pazham or cherupazham??

  • @pramodgs3545
    @pramodgs3545 3 роки тому

    Mam can we make smoothies using quinoa

  • @oldsoul6696
    @oldsoul6696 2 роки тому

    Can I use cucumber and coriander and capsicum?

  • @revathyrose2916
    @revathyrose2916 3 роки тому

    Indeed of amla any other choice

  • @saj1395
    @saj1395 3 роки тому

    How long I can keep flaxseed powder in refrigerator

  • @kajolgianchandani8996
    @kajolgianchandani8996 3 роки тому

    Can I use frozen amla as we dont get fresh here..I m from a v small island.

  • @mohinikotian2327
    @mohinikotian2327 3 роки тому

    Awesome👍

  • @anuabhilash7964
    @anuabhilash7964 3 роки тому

    Hello ma'am. I would like to know whether drinking this smoothie regular helps in getting periods on regular basis. I have thyroid and my cycle varies from 30-38 days

  • @26urmila
    @26urmila 3 роки тому +1

    I don't like banana can I use some other fruit?

  • @swedhaganesan1699
    @swedhaganesan1699 3 роки тому +4

    I don't have pcod / thyroid can I have this drink

  • @ansonjoju4806
    @ansonjoju4806 9 місяців тому

    Can you make smoothie for hypocalcemia and thyroid patient

  • @komaldeshmanegovalkar4184
    @komaldeshmanegovalkar4184 3 роки тому

    Is it okay to mix bananas with water? Always heard that you should not drink water after banana

  • @harshithamahanthi1045
    @harshithamahanthi1045 3 роки тому

    Mam.. I am suffering with pcod and tyroid.. Pls suggest some health tips for weight loss and cure for this diseases pls

  • @nadiaiqbal2424
    @nadiaiqbal2424 2 роки тому

    hello ma'am I am suffering from pcod and thyroid both could you pls tell mevis dry fruits, cabbage bad for thyroid as these are really good for pcod???

  • @vandhanahari9327
    @vandhanahari9327 3 роки тому

    Thank you mam..👍

  • @Rocksyjohn
    @Rocksyjohn 3 роки тому

    Still kept turmeric tea mix.... I can use that naa

  • @shammagouse1
    @shammagouse1 3 роки тому

    Hello ma'am.. this smoothie is how many calories?

  • @syedmohammadaghashah2750
    @syedmohammadaghashah2750 3 роки тому

    If u don't have fresh hamla can we use muraba amal plz ans api?

  • @tanvisingh3929
    @tanvisingh3929 Рік тому

    @skinnyrecipes is protein powder smoothie with nuts banana chia seeds bad for pcod?

  • @poonamnagpal1192
    @poonamnagpal1192 3 роки тому

    Can we have banana and amla together? Pl advice

  • @truptipatel7673
    @truptipatel7673 3 роки тому

    Hi ma'am can I use amla powder

  • @khushisidana6716
    @khushisidana6716 3 роки тому

    If we don’t have this ambla so can v use ambla powder?

  • @shaifalisinghal4276
    @shaifalisinghal4276 3 роки тому +2

    555 likes post my like😍😍😍 m definitely having my perfect weight of 49kg😍😍🤲🤲 thanks Ma'am. Stay safe..

  • @vennarani191
    @vennarani191 3 роки тому

    Shall we add amla powder insteadof amla mam... Giv rply

  • @nehasharma5529
    @nehasharma5529 3 роки тому

    But can we include amla if joints pain?

  • @swetadivvela6396
    @swetadivvela6396 3 роки тому

    Mam can we amlA juice in case of not availble

  • @amrutatatiparti1325
    @amrutatatiparti1325 3 роки тому

    Is it necessary to add flax seeds

  • @meghamahendran9600
    @meghamahendran9600 3 роки тому

    Ma'am where do we get flax seeds in kerala?

  • @NatGoodness
    @NatGoodness 3 роки тому

    Will try this

  • @KuldeepKaur-cx6it
    @KuldeepKaur-cx6it 2 роки тому

    Very nice 👍

  • @ashwini2208
    @ashwini2208 3 роки тому

    PLS PROVIDE AN ALGERNATIVE FOR BANANA. it is a high GI food, hence is very bad for PCOS/PCOD. Only occasionally one can have it

  • @chunchun6783
    @chunchun6783 3 роки тому

    Can i take thse smoothie in dinner

  • @masteredsamayal8517
    @masteredsamayal8517 Рік тому

    This juios lunch after or befour tell me sis

  • @mumtazmohamedfarooqcharang6859
    @mumtazmohamedfarooqcharang6859 3 роки тому

    Can I use curd instead of bananas

  • @suhanisheik4703
    @suhanisheik4703 3 роки тому

    Robestayano nendra pazhama aano use cheyyendathu

  • @kavyashetty4270
    @kavyashetty4270 3 роки тому

    Can we follow all your recipes in pregnancy mam pls reply

  • @latanarayan4470
    @latanarayan4470 3 роки тому

    How many should we have this smoothe?

  • @Prathyusha-rk2rl
    @Prathyusha-rk2rl 3 роки тому +5

    Amla's are rare to be found 🥺🥺

  • @aqsashafiq5229
    @aqsashafiq5229 Рік тому

    It is good for hair health also man

  • @pkumar2467
    @pkumar2467 3 роки тому

    Please share something for PID

  • @rdrajput9764
    @rdrajput9764 3 роки тому

    Can i add honey in this for a sweetness

  • @habimarsar
    @habimarsar 2 роки тому

    any alternative for amla?

  • @umadeviguggilapu6898
    @umadeviguggilapu6898 3 роки тому

    Can we drink this daily ?