Omg this guy is all over the place but im glad I found this thread i always feel like no one can relate to me and sometimes my mood swings are terrible!!
I experienced panic attacks, fatigue and dizziness I thought I was losing my mind little did you know they were related to thyroid. I incorporated iodine salt into my diet and it seems to help tremendously
@@Jb-ky1ri if you eat lots of dairy and wheat you might wanna cut back a little bit i drink lots of water. Eat what you want but you need to sprinkle a little sea salt in your food do not deprive yourself of salt.
Just got diagnosed with hypothyroidism and this was really helpful. I like a lot of food that's being mentioned here but i'll try to avoid it now. Thank you.
I just had my tsh levels checked since eating more broccoli and tofu for the last few months due to gallbladder problems. My numbers went way up 😞🤦. I suspected that was why my hashimotos symptoms have been going crazy, but was hoping I was wrong. My temperature has been running low, but I'll feel like I have a fever,fast pulse rate,hair loss, brain fog, and now can see goiter in neck near thyroid,puffy under eyes, having more mood swings and aniexty, body aches, increase in neuropathy symptoms. I can't take levothyroxine because it makes me feel worse. So I'm going back to keto diet and trying some kind of digestive enzymes to help break down the protein for my gallbladder and pancreas. Take care everyone.. I thought it was just hormones because I'm almost 52 and thought it was menopause. I'm very happy I watched this video. Thank you ☺️ and yes diet changes and some supplements can help because my levels 8 months ago were just slightly over the limit at 3.8 and now it's almost 8. I had only been doing low carb for a short time also and then stopped because of carb addictions 🤦🤷. So I'm going to try again and get better soon 🙏🙌🙌. I don't want to sound like Gilda Radner's character Rosanna danna from old Saturday night live shows LoL 😂. Give me a thumbs up if anyone knows what I'm talking about 😂🤣
I have also been freezing lately a couple weeks I cannot get warm. I am so tired and also experience mood swings but I have psoriatic arthritis and Crohn’s disease and keep my energy up I trained and running and I can’t eat very healthy so I’ve been eating a lot of spinach and raw broccoli raw onions raw almonds and it seems like I’ve gotten worse in the past two weeks just cold all the time exhausted constipation. I’m starting to think the things that I’m eating, while they’re healthy for most people, they are really making my hypothyroidism worse. I’m not on any medication for hypothyroidism but I was told many years ago that I had it but I didn’t want to go on medication that I would have to take for the rest of my life. What kind of supplements do you take and what do you eat to help your symptoms?
@@HH-gv8mx first of all cut out those goitrogens ur eating then modified ur diet see what foods bothers you the most then start ur healing from there, supplements won’t help you while eat goitrogens.
@@HH-gv8mx goitrogens and toxic foods obviously especially those tasty crunchy almonds and that nutrients void broccoli, listen to the video on here the guy has good tips as those foods are very bad for ur thyroid especially the goitrogens to start with then everything else u will be able to tell when u eat then as you heal. I know l thought spinach was healthy too till realised it’s loaded with killer toxins like oxalates and other goitrogens compounds, basically these foods are man made to cripple ur thyroid eventually it might not be today or tomorrow but eventually u will destroy ur thyroid with them. I hope it helps
I’va a HUGE hypothyroidism and what helps me is 🥩🥩🥩🥩🥩 and beef organs. I add more salt in my diet and I take supplements for magnesium and vitD3. Don’t forget to walk in nature and lift weights.
I've read keto/low carb is bad for hypothyroidism because it stresses the body. Where do you get your carbs from? Or have you not noticed any negative symptoms even doing low carb?
@@KellyPie i also read that keto not good for weak thyroid because we need sodium , potassium and magnesium in keto our body get rid of these minerals and in keto IF is essential to get into ketosis while fasting for hypothyroidism is hard this will weaken our body more .. best diet i guess is vegetarian and having meat once a week avoid dairy and sugary food also avoid refined carbs and plant oils
Thank you for this. When diagnosed with an underactive thyroid you are actually told very little about side effects other than that of weight issues. I've read the comments below but come on guys there's loads of delicious and nutritious foods you can eat without negative effects .
That’s your way of saying you don’t want to believe in what she says. There are many delicious things in the world and you seem you don’t want to take that chance and only rely on medication which is actually worse for your body. Eating only herbs will not be enough to get you the help you need for hypothyroidism.
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
Hello everyone.. let me share my experience with thyroid. I used to have TSH of 21 etc and took thyroxin for 6 months and then stopped it. Now, after 2 and half years, my thyroid is normal. 2 big changes I made was 1) I switched from iodised salt to non iodised Himalayan pink salt and 2) I started drinking unboiled well water. Also, I feel less tension nowadays which may also have helped. Please try this method.. it doesn't cost anything. Also, enforce daily yoga for your kids to keep them off all diseases.
I use Himalayan pink salt for years now. I had a horrible reaction to Synthroid. (Heart issues). Do no Synthroid is allowed. I have had 30 yrs ago 24/7 panic attacks, after two years of this, a Gi Doctor diagnosed me of severe lactose malabsorption; stopped dairy, no more panic attacks! My potassium is just under being too high. So now without having dairy and foods containing potassium let’s see what other joyous foods I can’t eat as I watch this video. My well water is contaminated so I drink bottle water.
I just started watching MEDsimplified today out of all the videos I have watched on anatomy to date these are the best! I am so grateful I stumbled upon you. thank you so much!
I was also made to believe it can't be cured by my canadian doctors I had PCOS and hyperthyroidism for 3 years I couldn't sleep I felt so tired and it affected my life, until I can across Dr Isibor on youtube who helped with his herbal treatment and body cleanser in less than 3 weeks I got cured! I think you should also try using natural herbal medicine, I'm so strong now and I can sleep peacefully so happy...
Do not believe there’s no cure for any disease or virus. CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV……….. Email: Dr.azenhealing@gmail.com Website: drazenhealinghome.wordpress.com ……..✌️
@@vinmi318 Do not believe there’s no cure for any disease or virus. CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV……….. Email: Dr.azenhealing@gmail.com Website: drazenhealinghome.wordpress.com ……..✌️
It's so frustrating and confusing when doctors tell you what you can't eat , why not just tell you what you can eat. My husband is a heart patient and diabetic and has kidney stone issues. The heart and diabetic diets are similar but the kidney diet conflicts with his other issues so needless to say I'm pulling my hair out trying to fix healthy meals that don't counteract one another . Now my thyroid is on the blink so I'm what the h Do I do lol. My needs are different from his . It's a headache......He now is enrolled with a dietitian for his issues .....now about me ... whatever lol....I have all the issues of the hypothyroidism. The aches and pains are hardest to deal with. Some days I can barely move . I was diagnosed with osteoarthritis but the doctor says it's also the thyroid causing the problems. Im always cold even in the summer time. I'm always tired and no matter what I do I can not loose weight ( I'm fat lol, ) I have a lot of hair to loose but I am loosing hair . All the symptoms in itself is enough to say depression is in there too. But I've been depressed for so long I usually just ignore everything. When you have lost a child to cancer everything else just doesn't seem to be important . You just survive day by day . My child has been gone for over 30 years but every Christmas is a reminder of her birthday. Regardless of all the pain , I feel blessed to have had her in my life . Life is still beautiful and if you are still on this earth , it's for a reason . I will see her again , I believe that. Now I didn't mean to share so much , but anyways my message is never give up hope . You just might be a light for someone else. These past years have been hard on everyone and I pray everyone finds peace and healing on their journey.
@Julie jesse Carol i am curious to know more from you i have hypothyroidism which was diagnosed in feb.this year.My skin doctor noticed the goiter haha i have lived with this for many years naturally and was unaware like i assuming most people do.I have been referred to a surgeon to have my thyroid removed. I am keen to know at what stage were you at and how did you reverse the symptoms.I have done a huge overhall with diet and actually feel amazing.Unfortunately the surgeon says he has to remove my thyroid gland.I hate taking medication and that bothers me the most after the thyroid is removed.
When i take even .50 more eltroxin i get fast heartbeats a few times. My Thyroid was taken out a few years ago. It has affects on so many parts of anatomy. Im also have hypo-parathyroidism! Hope you cope well. Blessings from RSA
My sister just past away 3months on 15 now due to this hypothyriodism. She get very slim cant eat well till all get down.😭😭😭missing her. Take care of our health godbless all.
Are you a thyroid patient if so I'll advise you reach out to ( Dr Moses ) on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects.
OMG I have hypothyroidism and this list kept growing and growing and it made me more and more depressed. Since I eat pretty much all of the foods, vegetables and fruits you said not to eat. I felt like the ending should have been: "So pretty much if you have hypothyroidism you cannot enjoy your life..." 😭
these are almost all the food I eat. If I have to avoid these food then what do I eat? Please make a video of What food to intake while hypothyroidism.
I’ve been going to a dietician and they were suggesting all of these… I’ve been on levothyroxine basically all of my life but I don’t have a thyroid whatsoever as I was born without it😅. My family prefer drinking soy milk, and we love all the above veggies and tofu…
I went carnivore 90 days ago and I just tested my TPO and it decreased by half from 670 to 340. My TSH is still high at 21, but I don't have any symptoms and T3 and T4 are within range
Your educational technique is exceptional. Thank you for helping me understand what foods are best to avoid and especially to take the thyroid med hours before eating fiber rich foods. Having had gout just twice in my life I began avoiding many cruciferous veggies. Could there be a correlation between thyroid and gout? Will research.
I don’t know if it is gout. Do you have pain in the knees, shoulders and elbows? This could just be a thyroid symptom that occurs less likely due to the reason for gout. Gout is usually caused by eating intestines of an animal. Not liver or stomach.
Yup, especially in times gone by because low iodine then. My Great (X3) Aunt we used to visit was classic. We'd visit her once a year @ Christmas - go give her a kiss & wish MC my father said: She always sat in middle of room rocking her chair. Looking up , real close short me was scared of her - huge goiter - I though she had two heads.
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
The foods you mentioned are some of the healthiest foods one can eat. It seems like it would be much wiser just to take iodine supplement rather than cut out these nutritious foods that block some iodine absorption.
They are healthy, but he’s saying best to limit when when one has a specific condition, which doesn’t make them unhealthy. I would also wager the issue may be related to pesticides used in crops since so many of these are plants (and wheat is also affected by pesticides).
From deep diving into studies (due to free time during Christmas) i can say most of these foods wont affect us if they are cooked properly and eaten moderately. I think as an Indian I'll decrease my roti eating habits and go more for rice as i didn't even touch rice before this.
Do not believe there’s no cure for any disease or virus. CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV……….. Email: Dr.azenhealing@gmail.com Website: drazenhealinghome.wordpress.com ……..✌️✌️
Most of this is from an assumption of an Iodine deficiency, so instead of cutting out Whole Plant Foods, especially Fruit, best to get a good source of Iodine. I make sure of this by using Poppyseeds( among a mix of other seeds) in my homemade Oat Milk, that are rich in Iodine and good for Copper, Zinc, Magnesium etc.
I am still working on getting my numbers to optimal range. But I have found that taking grassfed thyroid glandulars along with my thyroid medication is helping me bring my numbers to an optimal range. I also use Bone and Marrow and my thyroid antibodies have greatly decreased.
I’d be curious which foods are worse than others. I am hypothyroid and eat many of the foods mentioned here - in moderation. I love fruit and veggies so those are hard to give up. I was unaware of gluten. I may have to try dialing that intake down. I’ll do just about anything to bring up my energy and get rid of the brain fog.
Dr perlmutters (I’m not sure of spelling) wrote a fantastic reference for the dangers of gluten called “grain brain” There’s a million talks in the youtubes about it that will give you the general idea behind the book. (Treat gluten- wheat, rye, and barley- as poison) If you happen to be Irish- and with a name like Shannon you might be, gluten is more likely to hurt you. Have a blessed day!
Now I am thinking what should I eat....but he said medicine can be taken after meal.....but it's a big no....my doctors always suggested me to take it 1 hr before the meal...so now I am doubting on the complete video
Great info! I just started to eat vegetarian just to see how it would affect my digestive system. Obviously, for protein I ate too much soy. Also, I eat a lot of broccoli and onions. And almonds. Thanks for this info.
I suffered hypothyroidism for 18 year until I came across ( Dr Moses ) on youtube who cured me using pure natural root and herbs supplement. it took 3 weeks and all the symptom gone I'm feeling better now.
The vegan diet seems to be the worst diet for those with hypothyroidism. In this video the Dr says to avoid foods with goitrogens, and mostly all vegetables and fruits have this. Also on a vegan diet soy is an important source for protein, but again, soy is bad for those with thyroid issues.
Sir, thanks for the beautifully explained videos, one ques pl. I am 65 femail, wait 83 kg, TSH-7.02 T3,T4 both normal, signs are minors hair fall,itchi skin, but heavy stomach after eating,gastric trouble if I eat out, I too have iurine urgency. I went to doctor for urine urgency, he gave me Thyronorm 25,& Liston to my urine problem secondry. Should I start Thyronorm when THS is bow 10
Getting thyroid is god given gift .. he is just directing us to eat healthy and nutritious food with vital minerals and vitamins which can prolong us to withstand the upcoming malcious disorders
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on UA-cam channel for his herbal medication free from hypothyroidism
It appears most of the common vegetables & fruits are responsible for the development of Hypothyroidism. As such, a list of fruits , vegetables & related vitamins / minerals as well as food supplements needs to be communicated that can prevent the development of Hypothyroidism.
Hello doctor, thank you for such an informative video... However I have one question regarding soya food to be avoided by the ones having hypothyroidism... But I read in some place that boiling soya foods will destroy the chemical which has an negetive impact of on thyroid hormone...since soya food has lots of health benefits on many critical hormones... Please advise if any ways are there to consume soya products and still no much effect on hypothyroidism... Thank you
Just wait a minimum of 4 hours before eating any of the foods listed in the Natural and in the spiritual the Bible says all foods are good and are sanctified if received with Thanksgiving so PRAY before you eat. There is your balance because God is a God of balance.
I can sympathise. I think I might have hyperthyroidism and these are all the foods I eat a lot of. My fatigue and coldness has gotten worse in the last few years and in that time I have become much more plant based and eat soy products several times a day for example. I am looking to get some tests to see if I do in fact have hypothyroidism but if I do, I'm going to have to really redesign my diet... thankfully there are more gluten-free products becoming available as well as vegetarian products that are soy-free... hopefully we can still enjoy some of these in small amounts.
Thank you for sharing these foods to avoid. It is so crazy that two of the doctors are advising me to eat anything I want because I am taking medication. And I did not listen to them because I knew it and I felt it every time I eat these kinds of foods. I felt something is not right away, especially cabbage.
I was diagnosed with hypothyroidism at a few weeks after birth. Initially, I was put on Thryoid extract. Can I person be athyroid? The pediatrician noted my reflexes were slow. It was great that he knew at such an early time (a few weeks after birth).
I have hypothyroidism and iodine intake makes me feel very sick! The nurse at my doctors office told me to eat Himalayan salt without iodine in it and to avoid iodine intake. I noticed that eating shrimp also made me very sick and 2 different times after eating shrimp I had trouble breathing in the night! It was very scary! Come to find out, shrimp contains a lot of iodine! I don't think I will be eating that much anymore if any! I have a valve in the left side of my heart that doesn't work correctly and my heart doctor suggested that I increase my sodium (salt) intake because salt causes your heart to retain more fluid, which in my case is what I need. (The doctor will generally tell someone with a heart issue to steer clear of salt, so be sure to get the advice from your own physician as to whether or not you are to have salt in your diet, as we are all very different) I told my cardiologist- no I cannot eat salt! He said let me guess- you have thyroid issues? I said yes, and he said the iodine gives you problems then? I said yes very much so! He said to eat salt without iodine then. I don't understand why so many of these things that are talking about hypothyroidism seem to say that you should eat things rich in iodine? I know personally that iodine intake gives me significant trouble and makes me very tired, irritable, and plain just makes me feel terrible! So if you have hypothyroidism you may want to check and see how it makes you feel personally when you eat iodized salt or other foods such as shrimp. If it makes you feel sick, tired, or irritable then you might want to make a personal note in your mind to steer clear of it. The nurse from my doctors office said she also has hypothyroidism and iodine intake also makes her feel bad, she is the one that told me about the Himalayan salt. The Himalayan salt actually tastes like regular salt but it is pink in color and it is a bit more expensive, but I like the taste of salt but would definitely rather not feel sick from eating salt so I don't personally mind paying a little more for it, because it is obviously better for me. Sorry for the novel, but if it helps someone it is definitely worth it. I wish someone would have taken the time to explain to me about iodine and how it might possibly effect, or make me feel terrible if I ingested it! Certainly would have kept from feeling terribly sick several times! May God bless and keep you all.
THE ORGANIC SELENIUM I DID MENTION HERE IS ONCE A DAY. EAT TWO EGGS A DAY . HAS HELPED ME VERY MUCH. READ BELOW IN MY SELENOMETHIONINE. BIOTICS RESEARCH.
Thank you for this explanation. I'm not diagnosed with hypothyroid, but I have a lot of symptoms of it, so it's highly possible. Which doctor can diagnose hypothyroid? As for food I intuitively avoid gluten ("bread"), cause 'it makes me fat' and onions. Didn't know about other food that you've mentioned. Thank you for this explanation.
I used pure natural breast cleanser and herbs prepared by dr isibor which he sent to me! And I applied and took the herbs for 2 weeks. I can give his contact so you discuss with him directly his herbal supplement works well if taken properly and it's affordable💯..
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
I’ve been on medication for over twenty years and no one ever told me about these food groups. I eat and enjoy all of them. Cut out all the good stuff and what is left to eat?
@@Lifedisabledd I’m on a 125 daily dose of Levothyroxine. I have an annual blood test but didn’t get one this year due to Covid. I have all the symptoms and really do suffer with cold but the worst thing is exhaustion. My energy level is zero. Now I’ve seen this article I’m considering cutting out some of the mentioned foods to see if it helps.
Do not believe there’s no cure for any disease or virus. CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV……….. Email: Dr.azenhealing@gmail.com Website: drazenhealinghome.wordpress.com ……..✌️
The thyroid needs sufficient selenium. Instead of the almonds, we can eat brazil nuts of which two to three pieces already cover the daily dose. Fruits are the best - easy to digest and full of minerals. I eat lots of bananas which have more magnesium than most foods and I like mangoes which contain a good amount of iron too. Instead of using bread I put stuffings into lettuce leaves. I don't know if the dr. of this video agrees, but I eat my icecreams and yoghurts in the coconut version for better digestion (and because I generally let go of animal secretions as meal).
I've been having problems with hypothyroidism, anxiety, obesity (even though I eat healthy), panic attacks, my hair and nails are horrible, and these foods from the video are literally all I eat. Minus the dairy and mushrooms. I've been vegetarian for 10 years and my every week go-to meals have tofu, almonds, broccoli, cauliflower, pasta, onions. my favourite fruits are strawberries and pears. and I would kill for brussels sprouts. Why. Why all my favourite things got to go :|
same here but not a vegitarian its sad dr's dont believe that thyrhoid does this to ppl. Im always crying thinking i cant live like this 24/7 i gotta find a way
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
Glad I can still have Air, sun and water.
😂😂
Haha
Hahahahahaha
🤣🤣🤣
Haha, even those can be polluted
did anyone else experience anxiety with hypothyroid and thought that it was mental/emotional?
I experienced my first panic attack 2 mos after I was diagnosed with hypothyroidism....I definitely believed its connected
Yes ! I’ve had hypothyroidism my whole life and the anxiety is so bad
Yes
Omg this guy is all over the place but im glad I found this thread i always feel like no one can relate to me and sometimes my mood swings are terrible!!
Yes
I experienced panic attacks, fatigue and dizziness I thought I was losing my mind little did you know they were related to thyroid. I incorporated iodine salt into my diet and it seems to help tremendously
I got cured permanently with dr iyaremoses herbal medicine #driyaremoses channel.
What foods can you without problems bro? Can you eat dairy or wheat?
@@Jb-ky1ri if you eat lots of dairy and wheat you might wanna cut back a little bit i drink lots of water. Eat what you want but you need to sprinkle a little sea salt in your food do not deprive yourself of salt.
I had those same effects, and that’s what caused me to go to the doctor. They drew my blood and realized I had a Hypothyroidism issue
@@WolfAJ5089 have you tried natural herbs supplement from dr iyaremoses on UA-cam it's works perfectly with no side effect
Just got diagnosed with hypothyroidism and this was really helpful. I like a lot of food that's being mentioned here but i'll try to avoid it now. Thank you.
This is like 80% of my diet. I feel like I can't eat anything now.
Its alright in time all this knowledge will help you adapt as it has me. One food at a time. Some of the fruits really surprised me.
Me too ,although I'm not sure if I am yet.Still need to go do a blood test.
It's time to be a Yogi
Carnivore is probably your answer
I had anorexia and really upset over it. I got my metabolism tested burns only 1200 calories a day. I'm huge now
I just had my tsh levels checked since eating more broccoli and tofu for the last few months due to gallbladder problems. My numbers went way up 😞🤦. I suspected that was why my hashimotos symptoms have been going crazy, but was hoping I was wrong. My temperature has been running low, but I'll feel like I have a fever,fast pulse rate,hair loss, brain fog, and now can see goiter in neck near thyroid,puffy under eyes, having more mood swings and aniexty, body aches, increase in neuropathy symptoms. I can't take levothyroxine because it makes me feel worse. So I'm going back to keto diet and trying some kind of digestive enzymes to help break down the protein for my gallbladder and pancreas. Take care everyone.. I thought it was just hormones because I'm almost 52 and thought it was menopause. I'm very happy I watched this video. Thank you ☺️ and yes diet changes and some supplements can help because my levels 8 months ago were just slightly over the limit at 3.8 and now it's almost 8. I had only been doing low carb for a short time also and then stopped because of carb addictions 🤦🤷. So I'm going to try again and get better soon 🙏🙌🙌. I don't want to sound like Gilda Radner's character Rosanna danna from old Saturday night live shows LoL 😂. Give me a thumbs up if anyone knows what I'm talking about 😂🤣
I have also been freezing lately a couple weeks I cannot get warm. I am so tired and also experience mood swings but I have psoriatic arthritis and Crohn’s disease and keep my energy up I trained and running and I can’t eat very healthy so I’ve been eating a lot of spinach and raw broccoli raw onions raw almonds and it seems like I’ve gotten worse in the past two weeks just cold all the time exhausted constipation. I’m starting to think the things that I’m eating, while they’re healthy for most people, they are really making my hypothyroidism worse. I’m not on any medication for hypothyroidism but I was told many years ago that I had it but I didn’t want to go on medication that I would have to take for the rest of my life.
What kind of supplements do you take and what do you eat to help your symptoms?
@@HH-gv8mx first of all cut out those goitrogens ur eating then modified ur diet see what foods bothers you the most then start ur healing from there, supplements won’t help you while eat goitrogens.
I like ur charming spirit, keep it up cut out those toxic cruciferous vegetables then take it from there, you will be fine
@@Jb-ky1ri I eat raw almonds, kale, Red onions, garlic, spinach, broccoli… How are these bad for you?
@@HH-gv8mx goitrogens and toxic foods obviously especially those tasty crunchy almonds and that nutrients void broccoli, listen to the video on here the guy has good tips as those foods are very bad for ur thyroid especially the goitrogens to start with then everything else u will be able to tell when u eat then as you heal. I know l thought spinach was healthy too till realised it’s loaded with killer toxins like oxalates and other goitrogens compounds, basically these foods are man made to cripple ur thyroid eventually it might not be today or tomorrow but eventually u will destroy ur thyroid with them. I hope it helps
I’va a HUGE hypothyroidism and what helps me is 🥩🥩🥩🥩🥩 and beef organs. I add more salt in my diet and I take supplements for magnesium and vitD3. Don’t forget to walk in nature and lift weights.
I've read keto/low carb is bad for hypothyroidism because it stresses the body. Where do you get your carbs from? Or have you not noticed any negative symptoms even doing low carb?
@@KellyPie i also read that keto not good for weak thyroid because we need sodium , potassium and magnesium in keto our body get rid of these minerals and in keto IF is essential to get into ketosis while fasting for hypothyroidism is hard this will weaken our body more .. best diet i guess is vegetarian and having meat once a week avoid dairy and sugary food also avoid refined carbs and plant oils
@@KellyPieyet when you eat carbs you get a ton of water retention…
Meat eaters are taking animal thyroid from the animals. Sick animal you get sick thyroid.
Catherine, do you take thyroid meds? Thanks!
Superb, recently consumed many of these food categories and for sure I have symptoms and it required willpower to overcome and still more to overcome
Thank you for this. When diagnosed with an underactive thyroid you are actually told very little about side effects other than that of weight issues.
I've read the comments below but come on guys there's loads of delicious and nutritious foods you can eat without negative effects .
Hello sister use dr Omo herbal medicine very active and powerful
naturally Herb's work like magic.
ua-cam.com/channels/ZJJR-LpB1SVD09hQkt1-GA.html
That’s your way of saying you don’t want to believe in what she says. There are many delicious things in the world and you seem you don’t want to take that chance and only rely on medication which is actually worse for your body. Eating only herbs will not be enough to get you the help you need for hypothyroidism.
@Julie jesse Carol appreciate your advice and insight. If I can ask .. what foods and herbs did you do?
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
Hello everyone.. let me share my experience with thyroid. I used to have TSH of 21 etc and took thyroxin for 6 months and then stopped it. Now, after 2 and half years, my thyroid is normal. 2 big changes I made was 1) I switched from iodised salt to non iodised Himalayan pink salt and 2) I started drinking unboiled well water. Also, I feel less tension nowadays which may also have helped. Please try this method.. it doesn't cost anything. Also, enforce daily yoga for your kids to keep them off all diseases.
just on question what is unboiled well water where do i get that from
Hi mujhe aap k help chahiye please give your no.
My thp was 25 they gave me levothyroxine will that work
Don't know where I can get well water but didn't know that pink Himalayan salt cures underactive thyroid.
I use Himalayan pink salt for years now. I had a horrible reaction to Synthroid. (Heart issues). Do no Synthroid is allowed.
I have had 30 yrs ago 24/7 panic attacks, after two years of this, a Gi Doctor diagnosed me of severe lactose malabsorption; stopped dairy, no more panic attacks! My potassium is just under being too high. So now without having dairy and foods containing potassium let’s see what other joyous foods I can’t eat as I watch this video. My well water is contaminated so I drink bottle water.
I just started watching MEDsimplified today out of all the videos I have watched on anatomy to date these are the best! I am so grateful I stumbled upon you. thank you so much!
I was also made to believe it can't be cured by my canadian doctors I had PCOS and hyperthyroidism for 3 years I couldn't sleep I felt so tired and it affected my life, until I can across Dr Isibor on youtube who helped with his herbal treatment and body cleanser in less than 3 weeks I got cured! I think you should also try using natural herbal medicine, I'm so strong now and I can sleep peacefully so happy...
They are:
Soy bean products
Broccoli. Cabbage
Gluten products
Fruits with pits
Onions
ua-cam.com/video/H8hm7SVqxRA/v-deo.html
thank you
Can i have flex seed or chia seeds
Noooo not my Medjool dates also 😭😭😭😭
Cabbage fr has me farting for days - it's crazy 😂
Being a vegetarian, we’re already limited to certain foods.. above all avoiding the foods that are in the video, we’re left with nothing...
chat.whatsapp.com/LZJWrpcaCf2AINF1XxscOd
Honestly yes, even I thought of the same thing.
Do not believe there’s no cure for any disease or virus.
CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV………..
Email: Dr.azenhealing@gmail.com
Website: drazenhealinghome.wordpress.com ……..✌️
@@vinmi318 Do not believe there’s no cure for any disease or virus.
CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV………..
Email: Dr.azenhealing@gmail.com
Website: drazenhealinghome.wordpress.com ……..✌️
TV
It's so frustrating and confusing when doctors tell you what you can't eat , why not just tell you what you can eat.
My husband is a heart patient and diabetic and has kidney stone issues.
The heart and diabetic diets are similar but the kidney diet conflicts with his other issues so needless to say I'm pulling my hair out trying to fix healthy meals that don't counteract one another . Now my thyroid is on the blink so I'm what the h
Do I do lol. My needs are different from his . It's a headache......He now is enrolled with a dietitian for his issues .....now about me ... whatever lol....I have all the issues of the hypothyroidism. The aches and pains are hardest to deal with. Some days I can barely move . I was diagnosed with osteoarthritis but the doctor says it's also the thyroid causing the problems. Im always cold even in the summer time. I'm always tired and no matter what I do I can not loose weight ( I'm fat lol, ) I have a lot of hair to loose but I am loosing hair . All the symptoms in itself is enough to say depression is in there too. But I've been depressed for so long I usually just ignore everything. When you have lost a child to cancer everything else just doesn't seem to be important . You just survive day by day . My child has been gone for over 30 years but every Christmas is a reminder of her birthday. Regardless of all the pain , I feel blessed to have had her in my life . Life is still beautiful and if you are still on this earth , it's for a reason . I will see her again , I believe that.
Now I didn't mean to share so much , but anyways my message is never give up hope . You just might be a light for someone else. These past years have been hard on everyone and I pray everyone finds peace and healing on their journey.
👀👂🏻🙏🏻❤️
May God give you strength
@Julie jesse Carol i am curious to know more from you i have hypothyroidism which was diagnosed in feb.this year.My skin doctor noticed the goiter haha i have lived with this for many years naturally and was unaware like i assuming most people do.I have been referred to a surgeon to have my thyroid removed. I am keen to know at what stage were you at and how did you reverse the symptoms.I have done a huge overhall with diet and actually feel amazing.Unfortunately the surgeon says he has to remove my thyroid gland.I hate taking medication and that bothers me the most after the thyroid is removed.
Hiii adverd ...your husband need nutrition for all disease .no need to medicine .. nutracitical treatment is easy and simple....
@@gracefulindeed6091 that's very bad ...you didn't try nutrition ..... that's. Great way get ride off disease .... success in every problem
Has anyone experienced feeling faint or dizzy with severe anxiety fast heart rate or blurred vision with this? 🥺
Yes
I have!! But I have hyperthyroidism!! And experience every single thing you mention and alittle more..
When i take even .50 more eltroxin i get fast heartbeats a few times. My Thyroid was taken out a few years ago. It has affects on so many parts of anatomy. Im also have hypo-parathyroidism! Hope you cope well. Blessings from RSA
@@corneliacoetz243 same as me
ua-cam.com/video/H8hm7SVqxRA/v-deo.html
Sir many doctors says that hypothyroid patients can eat almond and you says that should avoid almond..why ? Plz tel me
My sister just past away 3months on 15 now due to this hypothyriodism. She get very slim cant eat well till all get down.😭😭😭missing her. Take care of our health godbless all.
She could eat ? 😢 oh my ,hope you holding on
i’m so sorry for your loss, i hope you’re doing better now. ❤
I'm really sorry love, hope you're doing good ❤🫂
is moringa (sahjanaa in hindi, saragvo in gujarati, drumstick) bad for hypothyroidism?
Thank you - I have been hypo thyroid all my life and have never been told this information. 👍🏻
Lucky you!
Onions, almonds, whole wheat, milk…that’s all I have eaten my entire life. What else should I eat ?
nice to know that I can’t eat anything :)
Are you a thyroid patient if so I'll advise you reach out to ( Dr Moses ) on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects.
Pretty much 😔
Right, I was thinking the same thing. That's what I eat everyday 🙄
I hear that !
If we can't eat at all, just say that!🤣🤣🤣
LOL
Hii! Can you make a video on what CAN be eaten if we are having hypothyroidism.
Thank you Dr Malik,this was so useful
OMG I have hypothyroidism and this list kept growing and growing and it made me more and more depressed. Since I eat pretty much all of the foods, vegetables and fruits you said not to eat. I felt like the ending should have been: "So pretty much if you have hypothyroidism you cannot enjoy your life..." 😭
Do you take medication for thyroid
yea me and you both but its good to know we together but sad for both of us
I read an article that said to use pink Himalayan salt and drink well water.
I use to take levothyroxin but I'm taking Armour thyroid now. Levothyroxin is a synthetic drug. Armour thyroid is not. It's natural thyroid
Take an individual food test ... Everyone is different..
these are almost all the food I eat. If I have to avoid these food then what do I eat? Please make a video of What food to intake while hypothyroidism.
Same!
Foods high in vit b complex
Eat barley for thyroid
Barley is super food it covers all nutrients deficiencies
Barley has iodine as well
Not true about cruciferous vegetables.. eat lots for proper hormone balance.
Thank you for this. I have hypothyroidism and it was tough to find information. Thanks
So what should i eat now ?
This video is 2 years ago but I was diagnosed with this and I find this helpful
What's left except meat products, nuts and legumes (and corn syrup)?
Check out moringa powder, matcha powder, olive leaf powder and acacia fiber.
What on earth are those? Thanks all the same, I prefer real food.
Then what to eat plz suggest that also?
Why is there never any guidance videos for hyperthyroidism and Graves disease?
Literally every thing that's mentioned in the video is a part of my diet
Any changes ?
This thread is backward. See some else! Eating vegetables and fruit is never bad!
What can you eat?
I was just gonna ask bro this is so lame!!!
Once again Thank you Dr.A am sharing among all who are suffering with this also God bless you.
So basically the food to help you get in shape & healthy are bad for people with hypothyroidism..... this world is really unfair
Agree
I’ve been going to a dietician and they were suggesting all of these…
I’ve been on levothyroxine basically all of my life but I don’t have a thyroid whatsoever as I was born without it😅.
My family prefer drinking soy milk, and we love all the above veggies and tofu…
I went carnivore 90 days ago and I just tested my TPO and it decreased by half from 670 to 340. My TSH is still high at 21, but I don't have any symptoms and T3 and T4 are within range
So what are we supposed to eat?
Your educational technique is exceptional. Thank you for helping me understand what foods are best to avoid and especially to take the thyroid med hours before eating fiber rich foods. Having had gout just twice in my life I began avoiding many cruciferous veggies. Could there be a correlation between thyroid and gout? Will research.
I don’t know if it is gout. Do you have pain in the knees, shoulders and elbows? This could just be a thyroid symptom that occurs less likely due to the reason for gout. Gout is usually caused by eating intestines of an animal. Not liver or stomach.
Yup, especially in times gone by because low iodine then. My Great (X3) Aunt we used to visit was classic. We'd visit her once a year @ Christmas - go give her a kiss & wish MC my father said: She always sat in middle of room rocking her chair. Looking up , real close short me was scared of her - huge goiter - I though she had two heads.
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
It is one of the most “ common” effects of thyroid problems
Basically...don't be a pssy. Be a man ans eat meat
thanks, i will avoid those foods totally and will take a TSH test in 6 months.
The foods you mentioned are some of the healthiest foods one can eat. It seems like it would be much wiser just to take iodine supplement rather than cut out these nutritious foods that block some iodine absorption.
Permanently cured from psoriasis with Dr iyaremoses herbal medicine channel name #driyaremoses
This is basicly the reason for it. The lack of getting enough iodine together rather than foods blocking it.
u cant have iodine if u have hyper if u have hypo u can have
They are healthy, but he’s saying best to limit when when one has a specific condition, which doesn’t make them unhealthy. I would also wager the issue may be related to pesticides used in crops since so many of these are plants (and wheat is also affected by pesticides).
Absolutely!!!
Thank you for this information. Now to test it out on myself.
From deep diving into studies (due to free time during Christmas) i can say most of these foods wont affect us if they are cooked properly and eaten moderately.
I think as an Indian I'll decrease my roti eating habits and go more for rice as i didn't even touch rice before this.
Soo remarkable to see foods that make my throat itch popping up on this list.
So basically we can just eat candy 🍭 🍬 ?!? 🙋♀️ I’m totally in !! 😝
Lmao😂 bruh
Jazaakallaahu khair for the information presented
I really appreciate the effort you put in
Good Ayesha!
All of my absolutely favorite foods you just shot a big hole through! I’m crying 😭
Do not believe there’s no cure for any disease or virus.
CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV………..
Email: Dr.azenhealing@gmail.com
Website: drazenhealinghome.wordpress.com ……..✌️✌️
ua-cam.com/video/H8hm7SVqxRA/v-deo.html
What are the best foods for hypothyroid?
Most of this is from an assumption of an Iodine deficiency, so instead of cutting out Whole Plant Foods, especially Fruit, best to get a good source of Iodine. I make sure of this by using Poppyseeds( among a mix of other seeds) in my homemade Oat Milk, that are rich in Iodine and good for Copper, Zinc, Magnesium etc.
Ice have also read that too much iodine can also cause hyperthyroidism.
Thank you for wealth of information on hypothyroidism.
I am still working on getting my numbers to optimal range. But I have found that taking grassfed thyroid glandulars along with my thyroid medication is helping me bring my numbers to an optimal range. I also use Bone and Marrow and my thyroid antibodies have greatly decreased.
Then what to eat?
I’d be curious which foods are worse than others. I am hypothyroid and eat many of the foods mentioned here - in moderation. I love fruit and veggies so those are hard to give up. I was unaware of gluten. I may have to try dialing that intake down. I’ll do just about anything to bring up my energy and get rid of the brain fog.
Dr perlmutters (I’m not sure of spelling) wrote a fantastic reference for the dangers of gluten called “grain brain”
There’s a million talks in the youtubes about it that will give you the general idea behind the book. (Treat gluten- wheat, rye, and barley- as poison)
If you happen to be Irish- and with a name like Shannon you might be, gluten is more likely to hurt you.
Have a blessed day!
I don't think, fruits he has mentioned is not etable. I have doubt.
Omg how do I eat fruits
What is left to eat?
I have severe food allergies. The foods you mentioned that are bad for low thyroid are about the only things I'm not allergic to.😳🥺
Same here.
Now I am thinking what should I eat....but he said medicine can be taken after meal.....but it's a big no....my doctors always suggested me to take it 1 hr before the meal...so now I am doubting on the complete video
Thanks for sharing this Awesome video stay blessed and keep it up. We want more like this information. Big like
Thank you, we will
Thank you. I will make a list.
What to do if you have both Hypothyroidism and elevated triglyceride and cholesterol (LDL/VLDL) levels? Please suggest
I Think I have just found my Tribe! I want to cry just knowing I'm not alone.
Great info! I just started to eat vegetarian just to see how it would affect my digestive system. Obviously, for protein I ate too much soy. Also, I eat a lot of broccoli and onions. And almonds. Thanks for this info.
I suffered hypothyroidism for 18 year until I came across ( Dr Moses ) on youtube who cured me using pure natural root and herbs supplement. it took 3 weeks and all the symptom gone I'm feeling better now.
How are you now a year later Christopher?
@@charlenehermione6509 am happy to hear that dear, where we can get that supplement dear plz
@@charlenehermione6509 what exactly did you consume ..I kind of got lost as he mentioned to many things I thought were supposed to be good
The vegan diet seems to be the worst diet for those with hypothyroidism. In this video the Dr says to avoid foods with goitrogens, and mostly all vegetables and fruits have this. Also on a vegan diet soy is an important source for protein, but again, soy is bad for those with thyroid issues.
I really love listening to you speak english its cute😊 same time its very informative ! Thank you so much Dr!❤
Sir, thanks for the beautifully explained videos, one ques pl. I am 65 femail, wait 83 kg, TSH-7.02 T3,T4 both normal, signs are minors hair fall,itchi skin, but heavy stomach after eating,gastric trouble if I eat out, I too have iurine urgency. I went to doctor for urine urgency, he gave me Thyronorm 25,& Liston to my urine problem secondry. Should I start Thyronorm when THS is bow 10
I used some herbs from Dr iyaremoses on UA-cam channel and it works perfectly am free from hypothyroidism.
Getting thyroid is god given gift .. he is just directing us to eat healthy and nutritious food with vital minerals and vitamins which can prolong us to withstand the upcoming malcious disorders
I love reading the comments and being in a place where all people around me are going through hypothyroidism just like me! Im so glad
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on UA-cam channel for his herbal medication free from hypothyroidism
Amazing Dr. UMER❤❤❤
Thank you for a very informative video with really good information. Keep up the good work.
Tnx vry muc.vry helpful
Moderation is key 🔑
So which foods??
It appears most of the common vegetables & fruits are responsible for the development of Hypothyroidism. As such, a list of fruits , vegetables & related vitamins / minerals as well as food supplements needs to be communicated that can prevent the development of Hypothyroidism.
They aren’t the cause but can’t prevent the meds from working
I have hypothyroidism since 1986 now I am 63years old it's really troubling me.
Jack you asked does it cause anxiety I will say yes to you
Yes it is
ua-cam.com/video/H8hm7SVqxRA/v-deo.html
Get selenium ASAP! 200mcg at least 3 times a week Monday Wednesday and Fridays.
Hello doctor, thank you for such an informative video... However I have one question regarding soya food to be avoided by the ones having hypothyroidism... But I read in some place that boiling soya foods will destroy the chemical which has an negetive impact of on thyroid hormone...since soya food has lots of health benefits on many critical hormones... Please advise if any ways are there to consume soya products and still no much effect on hypothyroidism... Thank you
Fabulous article Thanks so much.
Just wait a minimum of 4 hours before eating any of the foods listed in the Natural and in the spiritual the Bible says all foods are good and are sanctified if received with Thanksgiving so PRAY before you eat. There is your balance because God is a God of balance.
Amen
Amen
Amén
Then what to eat
I can not believe it :-( these are all the foods I like to eat!!! Now what am I going to do :-(
I can sympathise. I think I might have hyperthyroidism and these are all the foods I eat a lot of. My fatigue and coldness has gotten worse in the last few years and in that time I have become much more plant based and eat soy products several times a day for example. I am looking to get some tests to see if I do in fact have hypothyroidism but if I do, I'm going to have to really redesign my diet... thankfully there are more gluten-free products becoming available as well as vegetarian products that are soy-free... hopefully we can still enjoy some of these in small amounts.
@@amstreater you can give dr isibor a try of his herbal medicine
You don't have to suffer all these, give dr isibor a try and thank me later
You write that you have hyperthyroidism. This video is about hypothyroidism . Two different ""isms".
My world is getting smaller now!
Thanks a lot doctor sir you explained it very efficiently
So nice of you Chauhan Ji. Glad u liked it
Thank you for sharing these foods to avoid. It is so crazy that two of the doctors are advising me to eat anything I want because I am taking medication. And I did not listen to them because I knew it and I felt it every time I eat these kinds of foods. I felt something is not right away, especially cabbage.
Doctors are all about the medication - the more you need, the more you're a reliable source of revenue.
Thanks for the video
I was diagnosed with hypothyroidism at a few weeks after birth. Initially, I was put on Thryoid extract. Can I person be athyroid? The pediatrician noted my reflexes were slow. It was great that he knew at such an early time (a few weeks after birth).
I was too. My thyroid diminished not too long after birth as it was in shreds.
Should we avoid almonds ?
I have hypothyroidism and iodine intake makes me feel very sick! The nurse at my doctors office told me to eat Himalayan salt without iodine in it and to avoid iodine intake. I noticed that eating shrimp also made me very sick and 2 different times after eating shrimp I had trouble breathing in the night! It was very scary! Come to find out, shrimp contains a lot of iodine! I don't think I will be eating that much anymore if any! I have a valve in the left side of my heart that doesn't work correctly and my heart doctor suggested that I increase my sodium (salt) intake because salt causes your heart to retain more fluid, which in my case is what I need. (The doctor will generally tell someone with a heart issue to steer clear of salt, so be sure to get the advice from your own physician as to whether or not you are to have salt in your diet, as we are all very different) I told my cardiologist- no I cannot eat salt! He said let me guess- you have thyroid issues? I said yes, and he said the iodine gives you problems then? I said yes very much so! He said to eat salt without iodine then. I don't understand why so many of these things that are talking about hypothyroidism seem to say that you should eat things rich in iodine? I know personally that iodine intake gives me significant trouble and makes me very tired, irritable, and plain just makes me feel terrible! So if you have hypothyroidism you may want to check and see how it makes you feel personally when you eat iodized salt or other foods such as shrimp. If it makes you feel sick, tired, or irritable then you might want to make a personal note in your mind to steer clear of it. The nurse from my doctors office said she also has hypothyroidism and iodine intake also makes her feel bad, she is the one that told me about the Himalayan salt. The Himalayan salt actually tastes like regular salt but it is pink in color and it is a bit more expensive, but I like the taste of salt but would definitely rather not feel sick from eating salt so I don't personally mind paying a little more for it, because it is obviously better for me. Sorry for the novel, but if it helps someone it is definitely worth it. I wish someone would have taken the time to explain to me about iodine and how it might possibly effect, or make me feel terrible if I ingested it! Certainly would have kept from feeling terribly sick several times! May God bless and keep you all.
What you need is organic SELENIUM 200mcg at least three times a week. It deficiency of selenium that you have . Speak with the experts though.
THE ORGANIC SELENIUM I DID MENTION HERE IS ONCE
A DAY. EAT TWO EGGS A
DAY . HAS HELPED ME
VERY MUCH.
READ BELOW IN MY
SELENOMETHIONINE. BIOTICS RESEARCH.
what can i do, i am suffering too much since 20 years,
Thank you for this explanation. I'm not diagnosed with hypothyroid, but I have a lot of symptoms of it, so it's highly possible. Which doctor can diagnose hypothyroid?
As for food I intuitively avoid gluten ("bread"), cause 'it makes me fat' and onions. Didn't know about other food that you've mentioned. Thank you for this explanation.
I used pure natural breast cleanser and herbs prepared by dr isibor which he sent to me! And I applied and took the herbs for 2 weeks. I can give his contact so you discuss with him directly his herbal supplement works well if taken properly and it's affordable💯..
See an endocrinologist for diagnosis.
Get the screening test done (thyroid profile) ..... I am recently diagnosed with hypothyroidism..
Your primary care physician can order the initial test and an endocrinologist can more specifically diagnose and treat it!
I have suffered hypothyroidism critically for 11years , all promise for cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.
Thank you for your amazing video
I’ve been on medication for over twenty years and no one ever told me about these food groups. I eat and enjoy all of them. Cut out all the good stuff and what is left to eat?
What medication do you take?
@@Lifedisabledd I’m on a 125 daily dose of Levothyroxine. I have an annual blood test but didn’t get one this year due to Covid. I have all the symptoms and really do suffer with cold but the worst thing is exhaustion. My energy level is zero. Now I’ve seen this article I’m considering cutting out some of the mentioned foods to see if it helps.
Thank you
THIS was very well done and explained everything. I take Quercetin for COVID, but evidently that's a no no!
y is that a no?
Me too... and a recent low TSH. So glad I saw this video
What about lettuce and spinach?
Please a list of food we can eat
Do not believe there’s no cure for any disease or virus.
CONTACT: Herbalist Azen for pure natural healing herbal medicine for all kind of disease and virus THYROID, HSV1&2, HPV………..
Email: Dr.azenhealing@gmail.com
Website: drazenhealinghome.wordpress.com ……..✌️
The thyroid needs sufficient selenium. Instead of the almonds, we can eat brazil nuts of which two to three pieces already cover the daily dose. Fruits are the best - easy to digest and full of minerals. I eat lots of bananas which have more magnesium than most foods and I like mangoes which contain a good amount of iron too. Instead of using bread I put stuffings into lettuce leaves. I don't know if the dr. of this video agrees, but I eat my icecreams and yoghurts in the coconut version for better digestion (and because I generally let go of animal secretions as meal).
Got it. No more eating...
These are foods that I enjoy and find very healthy so can you list foods that I can eat with hypothyroidism
Then what we eat???
They're all my favourite foods, now I'm sad.
Yes, except for soy and almonds. Thank heavens, cooking Brussels sprts and broccoli makes them safer. Tho, really - uncooked Brussels sprts!!!!!
@@richardw3470 i purchased a few kg of coli and broc and now im sad
@@Darkvoidninja You're just going to have to eat it cooked and have carrots and chickpeas on your salad.
incredible work
I've been having problems with hypothyroidism, anxiety, obesity (even though I eat healthy), panic attacks, my hair and nails are horrible, and these foods from the video are literally all I eat. Minus the dairy and mushrooms.
I've been vegetarian for 10 years and my every week go-to meals have tofu, almonds, broccoli, cauliflower, pasta, onions. my favourite fruits are strawberries and pears. and I would kill for brussels sprouts. Why. Why all my favourite things got to go :|
I’m in the same boat 😩
same here but not a vegitarian its sad dr's dont believe that thyrhoid does this to ppl. Im always crying thinking i cant live like this 24/7 i gotta find a way
Don'ts take those on next time
You miss all you favorite food? Is it temporary or you can't have it permanently?
@@DonnyDougherty It depends on your body's response once you reintroduce the foods if you choose to do an elimination diet.
Thank you!!! The best video I’ve seen about what I shouldn’t eat.
It is heart warming to hear silence again without sound disturbance, all thanks to Dr iyaremoses on UA-cam channel for his herbs remedy.
1. Foods with soy(including edamame, tofu)
2. Cruciferous veggies, like cauliflower and broccoli. Cabbage, kale, turnips
3.Gluten.
4. Goitregenic fruits(almonds, peaches, cherries, pears, raspberries, apricots)
5. Onions.
Great Information! I learned a lot!!
What about beets?
May God bless you for your information you saved my life yar