हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें। आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।
Sir, I am heavy weights recently I started doing yoga seeing your videos so can you please upload a video for body flexibility as my body is not flexible. When I do yoga my body pains so please can you upload something for beginners for flexibility
Sir I am 12 years old (girl) and i have been knock knees problem since 1-2 years. Sir mein iski wajah. Se pants leggings bhi nhi pehen pati Aur mein isse bahut pareshan hu toh kya mein ye exercises karungi toh work karega??
Sir minimum how many months should we do this to get proper results? And sir beech me ek aadha din (1/10) agr kisi kaam se skip ho jaye to koi dikkat to nhi?
@@MrScofield7 This routine has genuinely worked wonders for me. In just a month, my leg pain has significantly reduced, and the structural alignment of my legs has improved more than I could have imagined. The difference is truly surprising, and I highly recommend giving it a try. Be diligent and you'll notice the difference subtly as well. Give it time.
Weight gain krne k bahot se upaay ho sakte h. Aap carbs, sugar, maida, (carbohydrates), fat jaise ki oil, aadi se bhi wajan badha sakte h pr Yeh aapko problem me daal sakta h. Aise me wajan sahi se badhana hi iska samadhan h. Aise me aap jada se jada protein yukt bhojan (60-70gm Protein ek din me) ka sevan kre aur Yog ya exercise k through muscle mass gain krne pe kam kre.
Sir mere left leg mai knock knee hai or knee kaafi weak jis wjh se zayda exercise se mera knee dislocate hojata hai kya mujhe yeh exercise krni chaiye please reply?
Please 🙏 make a video on flat feet and hip pain because knock knees, flat feet and hip pain or weakness is related to each other. if one problem happened then this two are also happened. 🙏 I am suffering too
Sir mera to knock nees thik ho gya tha apka yoga krke phir knock nees ho gya tha phir apne bola ki mai kuch mahine continue Karu or maine kiya or ab mera knock nees pura thik ho gya or mai ek shaval puchna chahata hu ki knock nees VITAMIN D ka dawa khane se thik hota hai kya
Dar reality yahi h vo log yakin dilate h ki excercise se kuch nahi hota taki log unse surgery Kara sake par ha vitamin D ki kami se ye hota h sunlight lo bhai har din 10 min@ASLofi1074
Sir mere knees ke outer side mai pain hota hai jab bhi mai stairs chad te hu ..or ye abhi abhi 15 days se ho raha hai ..any exercises to reduce this pain
Jo bhi aap chappal ya shoes pehn rahe hai usko change kar ke dekhiye . Agar heel pehnte hai to flat pehniye . Or aap joints movements kar sakte hai ua-cam.com/video/JoCPUTYdYkk/v-deo.htmlsi=t5zVnZLuI4mHRMFf
I am a 17 year old , and today is 27march and i will tell results in end of june I will do it for 2-3 months and will tell if i get some good results or not ... I will try my best to not procastinate it .. i want to get rid of this knock knee and i will surely tell results in few months...
Lekin mujhse isme se koi bhi nhi ho pata hai aur nahi mai alti palti maar pata hi 😢 sir mere har joint me dikkat hai aur tedha ho gya aur meri kamar bhi tedha ho gya hai sir pls kuchh iske baare me batao iske liye bhi exercise batao 🙏🏻
Niche video ka link diya gaya hai aap is video ki help se practice kar sakte hai . Yeh video specially joints pain relief ke liye banayi gayi hai. ua-cam.com/video/JoCPUTYdYkk/v-deo.htmlsi=rFXtJb7tU4IhRj9t
Sir please bataye kya real me knock knee thik ho sakta hai kya? Ek army ke Major Dr bol rahe the knock knee thik nahi ho sakta. Agar aap reply kar de to clear ho jata ?
Start from today Day 1👍 Day 2👍 Day 3👍 Day 4👍 Day 5👍 Day 6👍 Day 7 Missed but did 40 outer toes facing. squats Day 8👍 I could see some difference in my knock knees problem I also did 40 outer toes facing squats. Day 9👍 Day 10 Missed Day 11👍 Day 12 Missed Day 13 Missed Day 14 Missed Day 15👍 Day 16👍 Day 17👍 Day 18👍 Day 19👍 Day 20👍 Day 21👍 Day 22👍
Aap in asan ko kar sakte hai apko kuch asano ke nam diye jare hai inko ap roj kare. Legs up-the-wall pose (Viparita Karani),baby pose (Balasana),Bow pose (Dhanurasana),Thunderbolt pose (Vajrasana),Matasyasana (fish pose),Padmasana (lotus pose ),Shavasana.
@@chandagupta5600 Maine 10-15days exercise regular ki par phir mere college start ho gye or bahut saare important work ki wajah se mene exercise karna chod diya tha par jab un 10-15 days Maine exercise ki to meri mummy ne notice Kiya ki thoda bhaut asar pad raha per thode se thik lag rahe or mujhe bhi esa hi lag raha tha pehle mere pero me dard hota tha but jab mene exercise karni start ki thi to dard kuch kam hua tha but mujhe bich me hi chodna pada lekin ab mai dobara se exercise start karne wala hu. Ye exercises knock knee problem ko thik to kar sakti par exercises ko sirf 1-2 months nahi balki regular 5 to 6 months Tak regular daily karna padega. I hope mai ye Kosish jarur karuga ki mai ye exercises 5 to 6 months Tak daily kar saku 🤞👍
Join 14-Days Free Yoga Classes हमारे 14 दिवसीय निःशुल्क प्रशिक्षण में शामिल हों: www.siddhiyoga.com/free-online-yoga-classes?mref=SYKKKBDGKK&
Starting from today will update everyday
Day one 👍🏻
Thik huwa?
Theek hua bhai ❓
bro any result?
Kya hua bhai
It's very effective u can try it
23 Feb 2024 start day 1 month Tak daily karugi fir review dungi comment like kar Dena taki mujhe yaad rahee
Do you see any changes??
@@richeapgaming7528 yess kaafi farak padha hai
@@sonivlogs05 thanks now i will try too 👍🏻
Aapko kitna knock knee tha
@@richeapgaming7528 umm....jyda the but pta nahi lagta tha ki knock kness hai ... Game kheltee waqt shorts me lgta tha pata ki hai knock knees
this is really work thank you sir ❤
You're welcome!
Thank you sir ❤❤
Most welcome
Thanks
Respect from Pakistan.
🙏
One month complete or ✅ result wow 70%. Thik ho Gaya
हम वास्तव में आपके प्रशंसनीय शब्दों की सराहना करते हैं! हमें यह जानकर बहुत खुशी हुई कि हमारे वीडियो आपकी मदद कर रहे हैं! मुझे आशा है कि आप हमारी कुछ मदद कर सकते हैं ताकि हम सिद्धियोग द्वारा उपयोगी वीडियो जोड़कर अधिक लोगों की मदद कर सकें।
आप अपनी कहानी लिखित या वीडियो प्रारूप में यहां reviews.sidthiyoga.com/ पर साझा कर सकते हैं। ऐसा करने पर आपको वीडियो के लिए 2000 कर्म अंक और लिखित के लिए 1000 कर्म अंक मिलेंगे। इसके अलावा, आप हमारे मासिक उपहारों में भी भाग ले सकते हैं जहां आपको मुफ्त में हमारे कोर्स प्राप्त करने का मौका मिल सकता है।
It is really working
Thank you 🙏🏻🙏🏻🙏🏻
Bhai aapka shi hua?
Kitne time me work kiya ye
Apka problem theek hua plss tell me😢
Me bhi aj se start krungi ye exercise
Any changes
I am starting it from today . Will upload the results after 3 months . Plz like or comment to remind me to do these exercises throughout . Thankyou❤
Day 2 complete .
Day 4 complete .
Day 7 completed
How it's going?
@@lalitmirzapurwaale I have left it for 1 week bcz of leg injury but have started doing it but the results are not visible yet 😭
Mai bhi Aaj se start karuga ❤❤
👍
Kiya aapka thik hua bhai
Thik hua ki nhai
Other one for knock knees thanks
You're welcome! 🙏
Sir height badane wali video banao
aap yeh video dekh sakte hai
ua-cam.com/video/Q8O-TQ1SacY/v-deo.html
Thank you
You're welcome
I had been searching for a video like this. You have explained every step very well sir. Thank you so much!
Dhanyawaad 🙏
Sir thanks you Thik ho gya ☺️☺️😌😌
Dhanyawaad 🙏
really thik ho gya😮
Please batana
Haa Bhai maine lagatar 2 mahine tk kiya or thik ho gya leekin subha ke time exercise krta tha @@Naziaakhatoon
Haa@@Naziaakhatoon
Sir, I am heavy weights recently I started doing yoga seeing your videos so can you please upload a video for body flexibility as my body is not flexible. When I do yoga my body pains so please can you upload something for beginners for flexibility
aap hamari beginners series shuru kar sakte hai. Niche aapko link diya gaya hai
ua-cam.com/video/2f-ulzjMNkA/v-deo.html
thank you sir
Most welcome
Sir mujhe back pain h thide din pehle exercise ki thi ,to slip disk ho gyi thi ,to aisi exercise btay taki koi problem na aaye
Iam doing it regularly, i will report the results after 3 months 🤞🏻🙏🏻
Bhai kuch hua kya
bro its been two months tell me what happened i need to know
@@ujjwaltyagi2648 it's really helpfull
My knock knees are not fully gone but I can see changes 😀👍🏻
3 months hua bolo ab
??
हाईट wali video ❤
aap is video se abhyaas kar sakte hai
ua-cam.com/video/naIWKROtKHM/v-deo.html
Thank u sir
Welcome
Sir ji knowk knee fat loss ke liye excersise btaeye....🙏
fat loss ke liye aap ye abhyaas kar sakte hai
ua-cam.com/video/dUeUxgdtwr8/v-deo.html
Very nice information sir🙏
Thanks!
Nice vdo sir frm hyderabad
Dhanyawaad 🙏
Kmaal h kya baat bhut khub very nice 💯🙏🤗
🙏
Plss btayiye kya apke theek ho gye ye problem
Sir I am 12 years old (girl) and i have been knock knees problem since 1-2 years.
Sir mein iski wajah. Se pants leggings bhi nhi pehen pati
Aur mein isse bahut pareshan hu toh kya mein ye exercises karungi toh work karega??
Ji aap isko continue kar sakte hai. After 3 months aapko result dikhna shuru hoga .
I will start tomorrow 06/06/24
Fark pada kya?
Bahut Sundar yogacharja
I'm starting from today see result in 2or 3 month
👌
Broo tell me how it works
works?
Mai bhi start karunga 1 Jun se
kuch farak hai kya
Well done ✅
वेरी नाइस
Dhanyawaad 🙏
Sir minimum how many months should we do this to get proper results?
And sir beech me ek aadha din (1/10) agr kisi kaam se skip ho jaye to koi dikkat to nhi?
aap 2-3 months regular kijiye aapko aaram milega. ji, aap skip kar sakte hai
I'll start it from 14 May and inform you about results in September or October
Apko bhi ya hai kya
@@rishabhchakravarti7287Nahi bs fat tha
@@shally....thik hua kya bhai 🥺🙏🏻 btaona
@@shally....thode shi bhi improvement aayi kya ? 🥺🙏🏻
Bhai Abhi Kya Halat Hai Kuch Fark Dikha.
Guys bext exercise hai mere jyda the knock knees or 1 day exercise krne se hi kaafi farak pada guys u should try it❤❤🎉
👌🙏
I'm happy that u got results!
starting today. will update.
Bahut ache
please updatee
update
@@MrScofield7 This routine has genuinely worked wonders for me. In just a month, my leg pain has significantly reduced, and the structural alignment of my legs has improved more than I could have imagined. The difference is truly surprising, and I highly recommend giving it a try. Be diligent and you'll notice the difference subtly as well. Give it time.
Day 1 lets go
Did it worked?
Hlo sirr mere b problem haa kaisa solve hoge knock knee kii
aap iska abhyaas daily kare aapko aaraam milega
Sir weight grain k liye yoga ka video bana dijiye sir plz.....plz meri age 32 h meri weight 43 h ,
Weight gain krne k bahot se upaay ho sakte h. Aap carbs, sugar, maida, (carbohydrates), fat jaise ki oil, aadi se bhi wajan badha sakte h pr Yeh aapko problem me daal sakta h. Aise me wajan sahi se badhana hi iska samadhan h. Aise me aap jada se jada protein yukt bhojan (60-70gm Protein ek din me) ka sevan kre aur Yog ya exercise k through muscle mass gain krne pe kam kre.
Medicine le sakti hai aap weight gain ki aaurvedik hai medicine
Diet kya karan hao bolo
aap simple ghar ka khana kha sakte hai
Ji thek hai
Thankuh soo much sir,🙏
very well explained .
You're welcome! 🙏
15 aug 2024...day 1
Will surely update.!!
Hi Bro Month Ho Gaya update Karo Kya Hua ??
Nice
Thanks
Hi Sir mein 17 ki hue but knock knee bohot jada faheli huee hai kya aiee theek ho payegi.
Ji is se thik ho sakta hai . Aap roj iska abhyas kijiye
Excersice din mein kite baar karna boliye please
aap ek baar hi kare
Sir many ek hefty se karrhi hon issy mujhy chalny firny may thri takleef horhy ha jasy knee may khichw arha ha kiya may continue karo ya nhi
Siddhi yoga online yoga class bhi provide karwata hai . Aap usse bhi abhyas kar sakte hai.
Thank you very much ji
I have started exercise in 17 nov 2024 (start) ✅
how are u?
Bhai fark dikha ?
Superb
Sir mere left leg mai knock knee hai or knee kaafi weak jis wjh se zayda exercise se mera knee dislocate hojata hai kya mujhe yeh exercise krni chaiye please reply?
aap is abhyaas ko kar sakte hai
Sir iske sath diet lena h kuch ???
ji aap simple ghar ka khana kha sakte hai
Sir I have my medicals in 2months of Sainik school sir will my knock knees be cured I am 14 years old
aap iska abyaas kare aapko aaraam milega
@@SiddhiYogaHindi thank you so much such for your help
Knock knees khatam hua ki nahi bhai
Please 🙏 make a video on flat feet and hip pain because knock knees, flat feet and hip pain or weakness is related to each other. if one problem happened then this two are also happened. 🙏 I am suffering too
आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏
Sir kitniii age tak j Shi ho skdi aa problem like meri age 24 aa kya ab shi ho skdi aa yoga krne se? Kaffi problem. H muje
aap iska abhyaas roj kare aapko aaraam milega
Sir mera thigh bohot chipka rehta h ..helpful hoga
Ji ap kar sakte hai .
Sir maine 10 din pahale shuru Kiya tha or aj 10 din baad bohut fark pada hai but thik nhi hua hai or exercise karunga to thik ho jayega na
aap daily karte rahihe or diet par bhi dhyaan dijiye. dheere dheere aap ko farak lagega
@@SiddhiYogaHindisir dait konsi Leni chahia
@@SiddhiYogaHindisir normally kitna tym lag jata hai or meri thighs pe kaafi zyada fat bhi hai to please batane ki kripa karein sir 🙏
@@SiddhiYogaHindiKiya aapka thik hua
bhai hogya kya shi?
Sir mera to knock nees thik ho gya tha apka yoga krke phir knock nees ho gya tha phir apne bola ki mai kuch mahine continue Karu or maine kiya or ab mera knock nees pura thik ho gya or mai ek shaval puchna chahata hu ki knock nees VITAMIN D ka dawa khane se thik hota hai kya
Vitamin D body Mai Calcium and phosphate ki matra ko niyantrit karta hai , jaise haddi ,teeth ,muscles ke liye upyogi hota hai .
@@SiddhiYogaHindi doctor ne kaha tha apka haddi crack karke sahi karna hoga pr mera to asye he thik ho gya apka bataya hua yoga se
Dar reality yahi h vo log yakin dilate h ki excercise se kuch nahi hota taki log unse surgery Kara sake par ha vitamin D ki kami se ye hota h sunlight lo bhai har din 10 min@ASLofi1074
Zada knocking knees hn or ek knee me oestoarthritis h is se thk hog mera age 33 hai plz guide sir
Ji thik ho sakta hai , aap niyamit roop se abhyas kijiye aapko result dikhna shuru ho jayega .
17 oct start ke rahihu 1 month bad dekhungi kitna effect huva
Hello
Kya hua batao
Sir main 27yrs old hu kiya ye exercise kam karega mere pe left leg me hai knock knee
Sir reply please
ji is abhyaas se aapko aaraam milega
Day 1 2X
Day 2 2X
Day 3 2X
Day 4 2X
Day 5
Day 6 2X
Sir mera ghutna jhuke rahne se ho gaya h right pair ka es thik ho jayega
Ji ho sakta hai .
Sir mere knees ke outer side mai pain hota hai jab bhi mai stairs chad te hu ..or ye abhi abhi 15 days se ho raha hai ..any exercises to reduce this pain
Jo bhi aap chappal ya shoes pehn rahe hai usko change kar ke dekhiye . Agar heel pehnte hai to flat pehniye . Or aap joints movements kar sakte hai
ua-cam.com/video/JoCPUTYdYkk/v-deo.htmlsi=t5zVnZLuI4mHRMFf
Sir my a my age is 16 years old and I have knockout knees will they cure or not it is very hard for me to walk ??😢😢
aap daily iski practice kare aapko aaraam milega
I starterted from today
Bahut ache
I will reply here agin on 20 May 2024
Starting it from 13 february 2024
Do you see any changes
Koi fark Aya kya?
Hello
Sir muja bhot jyada knock knees ha , ma aapki yahi exercises kar raha hu kya sach ma is sa sahi hoo jayagi
aap daily iska abhyaas kare aapko aaraam milega
Tqq sir ❤ mera 29 din mai thik ho gya
Bhai sahi bta
@@RavindraMeena-zp4rp hn bahi bs roj exercise kro
Bhai kya Sahi me thik ho gaya
@@RavindraMeena-zp4rp bhai roj exercise kro jitna jada ho skta untna exercise kro thik ho he jata hai
@@lochanchouhan8596 hn Bhai thik ho gya . Jis ka bahut jada rhata hai uska thoda Kam chanse rahata hai aur jada din bhi lagta hai
Sir genetically h agar to thik ho skta h kya
Sir kitne din me thik ho jayega
aap 2-3 months roj abhyaas kare aapko farak lagega
Sir ye rubber block online to mil nahi rahi h?
aap isse amazon per bhi buy kar sakte hai
Sir iam 40 years old male ,will this exercise work for me at my age?
Sir, please reply as soon as possible
ji daily abhyaas karne se aapko result dhikega
Mere bete ko knock knee problem h or use army join krni h kya ye yoga se thik ho sakta h
haanji isse karne se aaraam mil sakte hai
Sir im at 47 now. Can these exercises help me to get relieved
Yes ! It can in any age group of people.
Sir mera jayada hai to kitne dino mein thik hoga
aap is abyaas ki daily practice kare aapko 2-3 months mein farak nazar aayega
Sir meri age 28 hai..mughe knock kness hai..sir ye thik ho jayengi n??
haanji aap is ki practice kare aap ko aaraam milega
Bow leg le ka ak vedio banao please
आपको शीघ्र ही यह जानकारी प्राप्त करवाएंगे |🙏
Sir AGE matter krnii hai kya , KNOCK KNEES thik hone me !
aap daily abhyaas kare aapko aaraam milega
07/10/2024 start kar raha hoon ,
3 month bad result bataunga.
Kuch change aaya ?
Bhai kuch changes aayaaa
I am a 17 year old , and today is 27march and i will tell results in end of june
I will do it for 2-3 months and will tell if i get some good results or not ... I will try my best to not procastinate it .. i want to get rid of this knock knee and i will surely tell results in few months...
Hope you'll get good results
Kiya hua bhai @mahipareek25
Mujhe khow khee hain ak manth karugi phir pta chelega theek hogi ya nhi meri
aap is abyaas ko daily kare aapko aaraam milega
Sir meri know knee he kya in exercise se thik hoga
Lekin mujhse isme se koi bhi nhi ho pata hai aur nahi mai alti palti maar pata hi 😢 sir mere har joint me dikkat hai aur tedha ho gya aur meri kamar bhi tedha ho gya hai sir pls kuchh iske baare me batao iske liye bhi exercise batao 🙏🏻
Niche video ka link diya gaya hai aap is video ki help se practice kar sakte hai . Yeh video specially joints pain relief ke liye banayi gayi hai.
ua-cam.com/video/JoCPUTYdYkk/v-deo.htmlsi=rFXtJb7tU4IhRj9t
I am 19 years old i have knock kness can these exercises corrected?
Yes ! This specifically designed for knock knees problem.
Sir please bataye kya real me knock knee thik ho sakta hai kya? Ek army ke Major Dr bol rahe the knock knee thik nahi ho sakta. Agar aap reply kar de to clear ho jata ?
Knock knee bilkul ni hone chie tbhi army me Jaa skte hie
Start from today
Day 1👍
Day 2👍
Day 3👍
Day 4👍
Day 5👍
Day 6👍
Day 7 Missed but did 40 outer toes facing. squats
Day 8👍
I could see some difference in my knock knees problem
I also did 40 outer toes facing squats.
Day 9👍
Day 10 Missed
Day 11👍
Day 12 Missed
Day 13 Missed
Day 14 Missed
Day 15👍
Day 16👍
Day 17👍
Day 18👍
Day 19👍
Day 20👍
Day 21👍
Day 22👍
bahut ache
Any benefit brother
bhai hogya kya shi?
Day 1 let's see
bahut ache
Nice 👍
Thanks ✌
May i know the age ... Kitne age walo ke liye work karega.
Sabhi age ke vyakti kar sakte hai
Sir varicocele ke liye Batayie please, iske liye ilaaj ke liye yoga please.
Aap in asan ko kar sakte hai apko kuch asano ke nam diye jare hai inko ap roj kare.
Legs up-the-wall pose (Viparita Karani),baby pose (Balasana),Bow pose (Dhanurasana),Thunderbolt pose (Vajrasana),Matasyasana (fish pose),Padmasana (lotus pose ),Shavasana.
@@SiddhiYogaHindi kya ye exercise se Thik hoga knock knees at age 32
Sir kya exercise se ye problem puri tarah se thik hoti hai ?
Ji yadi aap abhyas roj karte hai . To ye samasaya is abhyas se door ho sakti hai.
@@SiddhiYogaHindi Thank You sir .
Aaj 18 July 2024 se mai ye exercises karna start kar rahi hu aur 1 month baad mai update karungi ki meri knock knee ki problem thik hui ki nahi
bahut ache
1 month hogaya thik hu ya nahi
@@chandagupta5600 Maine 10-15days exercise regular ki par phir mere college start ho gye or bahut saare important work ki wajah se mene exercise karna chod diya tha par jab un 10-15 days Maine exercise ki to meri mummy ne notice Kiya ki thoda bhaut asar pad raha per thode se thik lag rahe or mujhe bhi esa hi lag raha tha pehle mere pero me dard hota tha but jab mene exercise karni start ki thi to dard kuch kam hua tha but mujhe bich me hi chodna pada lekin ab mai dobara se exercise start karne wala hu. Ye exercises knock knee problem ko thik to kar sakti par exercises ko sirf 1-2 months nahi balki regular 5 to 6 months Tak regular daily karna padega. I hope mai ye Kosish jarur karuga ki mai ye exercises 5 to 6 months Tak daily kar saku 🤞👍
@QuotesGuestbhai thik hua ki nahi please reply bro mujhe bhi bahut serious knock knee hai
Sir,mujhe knock knee hai age 25 hai thik ho sakta hai
Aap is video ke madhyam se knee ko heal kar sakte hai niche apko video ka link diya ja raha hai.
ua-cam.com/video/YcoWlVUXZs0/v-deo.html
12/10/24(start)
Aaj 8 april hai wur main 4 mahine ise try karunga aur 4 mahine baad fir bataunga
10 din hogaye hai!! Don't give up you can do it!!
Kya result mila
Bro kitna correction hua
Kuch result bhai
Sir kitna sal tak thik ho sakta...
Sir mera 25sal doctor bataya tha mera nehi thik hoga
Plz sir reply
Kyu dr n kya bola apko ?
Sir agar right knee me hi sirf problem hai to bhi same exercise karni hai kya meri daughter 10 yrs ki hai usko problem ho gai hai mild genu valgum
Haji ap karwa sakte hai
Sir mera halka sa lagta hai kitna dino mein thik hoga
Bta bhai
@@X_ghanshyam005 koi problem nhi hai bhai aise hi daar rha tha