Exercise आपके knock knees को ठीक कर सकती है? | Knock Knee से जुड़े 5 Myths | Dr. Vikram Mhaskar

#knockknees #knockknee #drvikrammhaskar
Get the right information about 'Knock Knees' and understand the importance of exercise in correcting this condition! Join Dr. Vikram Mhaskar to see how exercise can help with your knock knees and how 5 major myths can be dispelled. This video will provide you with accurate information about your health and guide you on the right path. Watch and learn more!
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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[@gautamtarak]

Bhale hi knock knee thik nahi hota hoga sir mature hone per mai excercise ker raha hu bhale hi Mera time west ho ager mera knock knee thik hota hai ya nahi hota hai mai jarur apko bataunga lekin koshish to kerunga sir

[@gautamtarak]

Aaj se 2 month pahle maine bola tha na sir aaj mera knock knee thik ho gaya excercise aur running se❤

[@saneyasharmaa]

Theek hota hai.. mere bhai ne gym exercise karke 19-20 year age me theek kiya hai knock knees👍👍

[@sahadatali9043]

Koi baat nahi dosto exercise se thik hoti hai , me 2 saal pehle army me reject hogaya tha kyon ki mera bahot jyada knowcknees thi , mai ne 2 saal lagatar exercise ki , sath me raat ko takhiya dono pairon ki bich me rakha tha , aur abhi me ne army join karli exercise se thik hoti hai ghabra ne ki jarurat nahi sirf bast biomechanics ko maintain karke sahi tarah se exercise karna

[@chhsaumastanashabd8112]

ghootnon ke bich 2 -3 takiye lagakar panv men weight bandhkar 10-15 din sone se knok knee 16-17 sal kee umr men thik ho jata h

[@ajayrana7549]

Sir aap shi bol rhe ho ki knock nee exercise se thik nhi hota hai but depend karta hai knock ki problem kitni hai sir mere ekdam sidhe per the jisme mere thode ghutne touch hote the but mene exercise se thik kar liye or me abhi (BSF) me select hu❤❤❤❤❤

[@JeemansVlogs]

Aap kya sach mein doctor hi ho ya youtuber? SSB Interview mein bhi knock knee hone se temporary rejection diya jata hai thik karne ke liye

[@smxnr]

Sir i am 6 feet 4 inch tall I have knock knee but .. If I push my knee while standing then it's not be seen

[@gyanendrakapar8704]

Helo sir mujhe knock knee ka samashya hai mere dono leg me hai sir par me bahut dinse exercise kar raha hu lekin thik nahi ho raha hai or mera age vi bahut jada ho gaya hai mera age 23 hogaya hai me aapke pass aata lekin me apne desh se baharhu😢

[@044anjaliprajapati6]

Sir mere knees to touch krte h ek doosre se but ankles bhi touch krte h ..ankles ke beech gap nhi hota knees touch hote time ...to kya mujhe knock knees mana jayega according to IPS physical requirement?? ...

[@Theanimevoyage]

Sir I'm 14 years old and thank god i came to know about genu valgum Because i also has it and now I've started to exercise daily.

[@Ydv_shorts1]

Sir mera age 16 year hai bahut jyada nokni problem hai exercise se thik ho payega kya 😢

[@KathanPrajapati-ot4rv]

Sir....i really appreciate your efforts on this video.....i am 16 years old boy from gujarat having approximatly 6-8 degree knock kness....my parents ae not readh to accept that i have knock knees...i want to consult a doctor. Can you suggest me a good doctor in ahemdabad?...

[@Aapka_Amit111]

Hello sir I am from Delhi

[@aryanmodanwal15]

Hello sir,

[@Jatin_gaming101]

Hello sir, me 16 saal ka hu or ye hai kya exercise se hojayega ye problem solve?

[@AhmedJubayerjubaraj-pv8jp]

Hello sir i am from Bangladesh

[@madammaryyeboah3342]

Pls the translation

[@NidhiGupta-kc3ez]

Hello sir i am 17 years old please solve my knock knee problems 😢

[@AnkitaSingh0204]

Hello sir