FIRST STEP TO BECOMING MY OWN DREAM GIRL | fitness journey, pandemic bod, barista era

Welcome to my first wellness video! Join me as we cook a delicious breakfast together and embark on a journey of self-reflection. I'm entering my fitness era once again, and this time entering harder than ever.
I was the peak of my fitness pre-pandemic, spending my days exploring new gyms, including Golds Gym Venice (the mecca). Flash forward today and I have not been consistent since. I want to get back into shape and feel my best self. As we whip up a nutritious breakfast, we'll discuss the importance of a protein-packed meal and I'll share one of my favorite breakfast ideas to kickstart your day.
Coming up we will dive into the changes of my fitness routine, from hitting the gym regularly to transitioning to home workouts. I'll share insights on adapting to new workout styles, incorporating dumbbell exercises, and finding the motivation to stay consistent on my wellness journey.
Full athletic wear outfit is Alphalete - a favorite gym clothing brand!
Peace & love! ❤
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[@marsihv2024]

Yumm 😍

[@chrispinarchey]

ill show you healthy and fit

[@tashavass]

so healthy so fit so fresh