15 min LOW IMPACT HIIT WORKOUT | Full Body | No Jumping | No Repeats

Поділитися
Вставка
  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 92

  • @LaurenSchaad
    @LaurenSchaad 11 місяців тому +4

    Love everything: the HARD workout, the sun and your energy. My cat watches, too!

  • @btyex
    @btyex 2 роки тому +15

    Great workout, 15 minutes really fly by when you're having fun!

  • @brookesbuys1566
    @brookesbuys1566 5 місяців тому +3

    This is my FAVORITE workout!!!! I can keep up, it’s short, and I’m super sweaty! Love it!

  • @natoum.780
    @natoum.780 8 місяців тому

    I been exercising with your video since January and I noticed my body is more leaner- and every time I swear to my entire gym clothes and 2 towels soak with my sweat 😂- love those exercises ❤

  • @laurabeck2738
    @laurabeck2738 Рік тому +4

    Quick and intense 💥🔥 Perfect for me today as I was short on time!! Great cardio and core work without jumping!! Loved it!! 👐👐💯
    Week 3/Day 6 of the March Calendar Choose Your Own Adventure 2023 is ✔️ 😁

  • @cams4135
    @cams4135 2 роки тому +1

    Your 10-15 min workouts are the best! More, please! And thank you, Mik!

  • @SaloniDoshi-v9s
    @SaloniDoshi-v9s 2 місяці тому

    I have a test today and was looking for a hard but low-impact short workout and this was perfect!! Had an amazing workout, Loved it! thanks a lot for this!

  • @carlosf.4406
    @carlosf.4406 2 роки тому

    Your Workouts are Amazing.. I did one of Your 20 minute standing dumbbell workout and was surprised at the sweat and burn I got. I Love that You're also Conscious about being "wrist-Friendly". Any chance You can Create a Fun 30 minute standing/wrist friendly full body dumbbell workout ?
    Also, more than anything, I Love how You Smile at the camera/dance and get into the Moment. It's contagious and Truly reflects into Your Viewers Home and helps Keep Us Energized to keep pushing through 💪💪

  • @laurah6570
    @laurah6570 2 роки тому

    You are absolutely the best trainer with the best work out vids. i love them. No planks, No repeats. Short but sweaty. thank you tons

  • @starmazaheri7448
    @starmazaheri7448 2 роки тому +1

    Cool. I had to look at the time again to ensure it was 15 minutes tbh. It seemed like 5 to me :). Thank you very much.

  • @jeffandbethany8185
    @jeffandbethany8185 2 роки тому

    Your workouts have changed my fitness/health life! I feel like I am finally getting stronger!

  • @iLuliBest
    @iLuliBest 2 роки тому

    In LUUUV with your workouts and your energy!! I think after years I finally found my favorite trainer on YT.
    Thank you so much and keep on going! Greetings from Argentina 🤍

  • @tammycovell805
    @tammycovell805 2 роки тому +2

    You are literally one of the best workout channels on UA-cam!!! Your instructions and workouts are absolutely amazing ❤️❤️❤️😘😘😘

    • @karenm853
      @karenm853 2 роки тому +2

      Agree ☝️100

    • @Hannah_96
      @Hannah_96 2 роки тому +1

      She's so underrated

    • @fitbymik
      @fitbymik  2 роки тому

      Omgsh thank you so much Tammy! That made my whole day! 😃🥰 So grateful for your support 💕

    • @fitbymik
      @fitbymik  2 роки тому +1

      Thank you so much Karen! Appreciate your support 😃🥰

    • @karenm853
      @karenm853 2 роки тому

      @@fitbymik I appreciate you. And also the great modifications you provide if and when needed. ❤️

  • @wendydumas9918
    @wendydumas9918 2 роки тому +3

    Ouf !!! This was fun, love your 10-15 minutes workouts 😄😄

  • @MelissaCapriotti
    @MelissaCapriotti 2 роки тому +1

    Looking at the beach always make me smile while working out.

  • @DeborahYounglao
    @DeborahYounglao 6 місяців тому

    love the variety and combo moves. And the beach backdrop makes it so much more enjoyable than a studio 😀

  • @lisasipes3809
    @lisasipes3809 2 роки тому +1

    Congratulations on 30k subscribers. Happy for you. I’m also excited for your collab with Anna. Will bring attention to your channel that you very much deserve. Hope you get tons of attention and subscribers from that video. ❤️

    • @fitbymik
      @fitbymik  2 роки тому +1

      Thank you so much Lisa! I’m so excited about 30K! 😃🥳 I loved collabing with Anna! Can’t wait for the video to premiere today. So grateful for all your support 🥰

  • @ninak9157
    @ninak9157 2 місяці тому

    This is definitely my new favourite workout I LOVED IT!!!

  • @nubianp2307
    @nubianp2307 2 роки тому +1

    Wow that was great, didn’t think I was going to sweat this much 🙌🏾 Thanks girl!!!

  • @nicolep4976
    @nicolep4976 2 роки тому

    This was another great HIIT low impact which I appreciate doing right after finishing the first 15 min hiit cardio!!! I enjoyed this too!! Whew!! Look forward to day 5¡!!

  • @prettylittle7985
    @prettylittle7985 11 місяців тому

    I'm not good at working out but you made it fun ! You have an awesome vibe !

  • @diaa8394
    @diaa8394 2 роки тому

    This is perfect, low impact but hiiit, specially perfect for those with autoinmune diseases 🙏🏻🙏🏻🙏🏻🙏🏻

  • @nureinname4870
    @nureinname4870 3 місяці тому

    I'm pretty new to all this and this was perfect, actually enjoyed it!

  • @KJfitnessyoutube
    @KJfitnessyoutube 2 роки тому

    Absolutely loving everything about this: the workout, yout look, the setting and your energy! 🤩👏🏼

  • @MoveWithMeshiaaaa
    @MoveWithMeshiaaaa 2 роки тому +2

    The scenery is so beautiful.

    • @fitbymik
      @fitbymik  2 роки тому

      I agree! Such a gorgeous place to workout! 🥰

  • @karinegelade5586
    @karinegelade5586 2 роки тому +1

    So glad to follow you. Your workouts brings me so much joy and boost my energy each time I practice it. Amazing 💯💕💪💖😘

    • @fitbymik
      @fitbymik  2 роки тому

      Yay thanks so much Karine! 💕 I’m so happy the workouts can give you that energy boost! 🥳😃🙌

  • @sonyadegener4710
    @sonyadegener4710 10 місяців тому

    Great video any suggestions for modifications on the floor exercises?

  • @vasavigupta1128
    @vasavigupta1128 2 роки тому

    i am obese and your workouts are on the BEST on youtube!!! thank youuuu!!!

  • @leekosub1196
    @leekosub1196 Рік тому

    Awesome video! Best on youtube. A couple more 15 min HIIT would be awesome for variety. Thank you so much!

  • @Shellbelle1975
    @Shellbelle1975 2 роки тому

    Thank you from a fellow Canadian across the pond in Niagara! 🌻

  • @celly589
    @celly589 2 роки тому +7

    Another great workout! More low impact and aerobics please!

    • @fitbymik
      @fitbymik  2 роки тому +1

      Yay I’ll put them on the filming schedule! I’m so happy everyone loved the aerobics workout as well 😃😃🥳🥰

  • @-GTN-
    @-GTN- 10 місяців тому

    This is also apartment friendly, very good!

  • @carrievandenburg4234
    @carrievandenburg4234 Рік тому

    Thankful for a full body 15 min!

  • @walterco7701
    @walterco7701 2 роки тому +3

    I have no idea why that last move is so difficult! LOL. I have to modify a couple of these as my back doesn't like twisting so much, but I always feel the burn when I pull this one out. I find low impact enables me to focus more on the muscle groups - high impact I am too busy trying not to fall over or trip.

  • @beenishalam6583
    @beenishalam6583 2 роки тому

    Awesome workouts ,all of them just loving doing them.on daily basis ❤❤

  • @bryannaweigel9581
    @bryannaweigel9581 2 роки тому +1

    Amazing! You're such a good coach! Thank you :)

  • @sylviebk987
    @sylviebk987 3 місяці тому

    Great workout! Thanks!

  • @marjanwitzel
    @marjanwitzel 2 роки тому +1

    Very nice workout! (Btw, where is this beautiful, quiet beach??)

  • @inas-y8b
    @inas-y8b Рік тому

    Great workout, and amazing that you can motivate someone to even push harder!

  • @tired_kitten_named_k
    @tired_kitten_named_k 2 роки тому

    Absolutely love your channel. It’s perfect 🥰🥰🥰🥰

  • @Zimuahaha
    @Zimuahaha 2 роки тому +1

    Another great workout to add to my rotation. You are sooo creative!

    • @fitbymik
      @fitbymik  2 роки тому +1

      Yay thank you so much! 😃😃🥰🥰

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 2 роки тому +1

    Fantastic workout! Really awesome stuff! Loved it! Keep up the great work! 😀❤️

  • @marjanwitzel
    @marjanwitzel Рік тому

    Great workout, great background! Where is this beautiful beach?

  • @hadasitalki7247
    @hadasitalki7247 Рік тому

    loooved ittt 💞💪💞💪💞💪 thank you Mik!!!

  • @Nbh634
    @Nbh634 2 роки тому

    Yay! Day 4 September- Thank you!

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 6 місяців тому

    Gurllllllthis was fireeeee i had to stop looking at u so that o dnt lose my balance. 😅😅

  • @sarahdoohyt489
    @sarahdoohyt489 2 роки тому

    I love your workouts. Keep it up. You're amazing

  • @KuzisNe
    @KuzisNe 2 роки тому

    I’m sweating all right! Thank you for another great workout.

  • @kirakrejci2628
    @kirakrejci2628 2 роки тому

    This is one of my favorites!

  • @cinthyaverasteguieffel8896
    @cinthyaverasteguieffel8896 Рік тому

    ..Never Disappoints 😎

  • @robyntattersall236
    @robyntattersall236 2 роки тому

    My favourite!

  • @pinktrain30
    @pinktrain30 2 роки тому

    Good workout. Thanks!

  • @milenabocchiola8489
    @milenabocchiola8489 Рік тому +1

    Grazie mille bellissimo 🥰

  • @myedits4525
    @myedits4525 4 місяці тому

    Thank you❤

  • @adelaidelandaeta8171
    @adelaidelandaeta8171 8 місяців тому

    you're the best!!!

  • @infinityenergyrose5626
    @infinityenergyrose5626 2 роки тому +1

    AMAZING I LOVE IT.

  • @RaisaMendozaMakeup
    @RaisaMendozaMakeup Рік тому

    Soooo good!!!

  • @korin1131
    @korin1131 4 місяці тому

    I was grossly under prepared for how much I'd sweat during this ohmygod

  • @stephaniex8776
    @stephaniex8776 Рік тому

    This got me sweating

  • @jesslynwalker4438
    @jesslynwalker4438 2 роки тому

    I am sweatttaaaayyyy!!!!!

  • @monicalerario1388
    @monicalerario1388 5 місяців тому

    Liked it!

  • @fidespacheco9837
    @fidespacheco9837 Рік тому

    That was good whew wondrful❤

  • @monpederson
    @monpederson 2 роки тому +1

    loved it!

    • @fitbymik
      @fitbymik  2 роки тому

      Thanks so much Monica!

  • @rkarmen1
    @rkarmen1 2 роки тому

    Love this🥰

  • @mariannepaleck769
    @mariannepaleck769 2 роки тому

    Great HIIT! Thanks

  • @DoseofFitness
    @DoseofFitness 2 роки тому

    Great work !!

  • @cams4135
    @cams4135 Рік тому

    Please have more low impact workoutsss :(

  • @infinityenergyrose5626
    @infinityenergyrose5626 2 роки тому +1

    You are so LOVELY

  • @nadiivk
    @nadiivk 2 роки тому

    ty

  • @scoobie633
    @scoobie633 2 роки тому

    Thank you on this Sunday afternoon 😀 3/27/22

  • @serbian_countryball9378
    @serbian_countryball9378 3 місяці тому

    I in fact took the coldest shower ever after this workout

  • @christifourie878
    @christifourie878 11 місяців тому

    Definitely got that heart rate up 😂

  • @amandabradley3749
    @amandabradley3749 2 роки тому

    Your awesome

  • @shelleylawrence8397
    @shelleylawrence8397 2 роки тому

    👏🏻👏🏻👏🏻👏🏻

  • @ivonek254
    @ivonek254 2 роки тому

    Could you please do Knee Friendly Workouts 🙏🏾🙏🏾🙏🏾
    Woul really appreciate, thank you 🤗🤗🤗

  • @Francheska.K
    @Francheska.K Рік тому

    Bruh I am sweating af

  • @MokoLov3
    @MokoLov3 8 місяців тому

    100 kcal

  • @davemajewski5667
    @davemajewski5667 2 роки тому

    Everything ok? You haven't posted in a while ....

  • @gotem370
    @gotem370 Рік тому

    fish flops eh, must be an inside joke