Your workouts are truly the absolute best! So so much variety. And the structure isn’t boring at all, keeps me challenged throughout, no unnecessary frills in the video. Just so concise and fun
Wow!!! What an awesome 15 Minutes.. I am sore, breathing so hard!!! I have not worked out with you before. Was looking for a 15 Minute one to add Cardio in and I found you this way. So glad I did and I love Kickboxing best of all so please keep making Kickboxing Workout videos! 💕
I sure got my warrior power on with this one, with excellent compound moves that got my heart rate up!!! Awesome workout!! 🥊 Week 3/Day 3 CYOA May Challenge 2023 is ✔️🙌🙌😀
ok, this was one of the best workouts i had. it was deff beginner friendly i only skipped one move, my movements were just slower and had less strengthalso i took a quick break in the middle. but i serously enjoyed it 10/10 will do it again ok. two weeks later i came back. this time i did this at the beginning and not the ending of my workout also modified a pose to be easier and it wasn't as hard. still a killer workout though. deff coming back
Just found her channel and did a workout that i actually enjoyed for the first time in a while, while feeling like it worked will recommend to lots of people
This was an awesome workout! I was not expecting it to be as a effective as it was!! All the moves were fun and doable, and they definitely got my heart rate up.
That was great ! I was looking for a go workout for my cardio and I don't enjoy burpees so I was looking for something different...well here we go ! Look forward to train with you again :D
Thanks! Love this workout! I will bet if you did a 20 minute version, more people would do it. You wouldn't necessarily have to add any more complicated techniques but perhaps 5 extra minutes of different combinations of the techniques you have already used, like shuffle, punch, hook, front kick, side kick. That would be enough to keep us entertained for 5 more minutes in the kickboxing context I believe.
Your workouts are truly the absolute best! So so much variety. And the structure isn’t boring at all, keeps me challenged throughout, no unnecessary frills in the video. Just so concise and fun
Please do more kickboxing videos! None of the other ones I’ve found are as good as this one. I’ve been doing this one several times a week.
Wow!!! What an awesome 15 Minutes.. I am sore, breathing so hard!!! I have not worked out with you before. Was looking for a 15 Minute one to add Cardio in and I found you this way. So glad I did and I love Kickboxing best of all so please keep making Kickboxing Workout videos! 💕
Great workout for busy people, who want a short self-defense + fitness workout.
fun workout, really enjoy these cardio kickboxing style sessions. they are sweaty but also energising in the morning as a wakeup workout.
Wow! Loved this. My heart is pumping. Love the punches and kicks. More like this please!
Another great workout! I held light dumbbells for most of the moves, and I loved it. Thank you!
I sure got my warrior power on with this one, with excellent compound moves that got my heart rate up!!! Awesome workout!! 🥊
Week 3/Day 3 CYOA May Challenge 2023 is ✔️🙌🙌😀
ok, this was one of the best workouts i had. it was deff beginner friendly i only skipped one move, my movements were just slower and had less strengthalso i took a quick break in the middle. but i serously enjoyed it 10/10 will do it again
ok. two weeks later i came back. this time i did this at the beginning and not the ending of my workout also modified a pose to be easier and it wasn't as hard. still a killer workout though. deff coming back
I only had time for a short workout...this one did the trick. Thank you. Can't wait to try some other workouts.
Just found her channel and did a workout that i actually enjoyed for the first time in a while, while feeling like it worked will recommend to lots of people
I know this is 3 yrs old but I love it! I’d love more kickboxing videos!
This was an awesome workout! I was not expecting it to be as a effective as it was!! All the moves were fun and doable, and they definitely got my heart rate up.
WOW!! Thank you! Just what I needed for my 15 min HIIT after chest and arms workout at home! GIRL i'm dripping sweat like CRAZY! Thank you!
can you do more kickboxing videos when I searched only one kickboxing video of yours came up. Loved this!
That was great ! I was looking for a go workout for my cardio and I don't enjoy burpees so I was looking for something different...well here we go ! Look forward to train with you again :D
This is an excellent kickboxing workout video! Please do more.
Awesome workout! I hadn’t kick boxed in years I broke my old dvd I used it so much 😂 Glad I found you!!
Thank you. Great simple workout
I’m a little older so I would love a kickboxing video from you without getting up and down from the floor. Ty
Thank you for the class^^ this is the second time I do this
this was so much fun and I sweated wonderfully - thanks
this is awesome, thank you!! more cardio kickboxing workouts please! :)
So awesome! I can't wait to do this one!
Great quick workout! Just what I needed.
Thanks! Love this workout! I will bet if you did a 20 minute version, more people would do it. You wouldn't necessarily have to add any more complicated techniques but perhaps 5 extra minutes of different combinations of the techniques you have already used, like shuffle, punch, hook, front kick, side kick. That would be enough to keep us entertained for 5 more minutes in the kickboxing context I believe.
Such a good one! Got me sweating 😅
Loved the cardio cobat work outs. Thanks for sharing......Looking forwrd to see more
Loved this workout!!
Awesome work, thanks.
I loved it! Your workouts are always great! Thank you
Thank you. I need this but i also need to be careful cos ive recently hurt my back
just what i needed!!
First time doing this workout and I 💜it. Thanks so much.
Love your workout routine easy to follow. Thank you
Loooved this!
No time today but this got my heart rate up!
Love your workouts! Thank you!
Vive la France 🇲🇫🇲🇫🇲🇫
J adore cette chaîne 👏👏👏🥳🥳🥳
🥳🥰🙌
104 active calories burned according to my Apple Watch….I loved that and it was just what I was looking for today, thank you!!!
Loved this! Thanks!
Great workout 😅 ! If you want to make it a little bit more intense, I used 2lbs weights!
Fantastic workout! Really fun stuff! Absolutely loved it! 😀❤️
Love this workout, and I’m super picky!
please do more of these :)
i never do kickboxing but this is really fun!
Excellent cardio workout!
Love this! Can you do more kickboxing?
Good workout
The exercise is definitely for beginners.
Loved it thanks
Really good workout, thankyou!
Perfect. Thank you!
more kick boxing please Mik :)
This was fun
A fab workouts. I loved kicking 😂😁💯😍💖
Done✅ thanks Mik❤
thanks girl
Thanks!
That was great!
Thanks again🌸
You’re very welcome! 😊💛
loved it
🥳🥳🥳
I'm new to your channel. Whenever I see the word Kickboxing i am IN. I more of this and other moves... Just not able to jump.
..GREEEAT ❤
Sweating and panting very good for 15 min!
liked and subsribed by the way!
Next level beautiful 😍
you look like Hailey Beiber