TAI CHI FOR BALANCE - Beginners & Seniors

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 30

  • @FreshfieldFitnessTaiChiActive
    @FreshfieldFitnessTaiChiActive  2 роки тому +5

    Hope you found this session useful? I couldn't believe the noise of the rain pouring down on the conservatory roof 🌧🌧🌧

  • @beckyengel4470
    @beckyengel4470 Рік тому +5

    So useful and such nice explanations. The voice and the rain were calming.

    • @FreshfieldFitnessTaiChiActive
      @FreshfieldFitnessTaiChiActive  Рік тому +1

      Thank you 💕 Always lovely to hear that you are enjoying the sessions. Keep in touch and let me know how you are getting on 😊

  • @davidgracey5025
    @davidgracey5025 Місяць тому +1

    Very professional, thank you.

  • @Cubuchin
    @Cubuchin 2 роки тому +2

    Just what I needed! I thought the rain was relaxing 🌧

  • @albertamobley8179
    @albertamobley8179 3 місяці тому +1

    Thank you. Just what I needed.

    • @FreshfieldFitnessTaiChiActive
      @FreshfieldFitnessTaiChiActive  3 місяці тому

      Super 👍 Some more balance sessions here ua-cam.com/play/PL8yseQESUF5-qwexgqBeEOeEDYKr70rOV.html&si=7dkbXi72ssKInRiT

  • @sherilynbyers5036
    @sherilynbyers5036 11 місяців тому +1

    Thank you so much!! I have FitOn but only has 2 movements. I like you move them into one.

    • @FreshfieldFitnessTaiChiActive
      @FreshfieldFitnessTaiChiActive  11 місяців тому +1

      Glad you like it - and thanks for commenting. More Strength and Balance sessions here ua-cam.com/play/PL8yseQESUF5-qwexgqBeEOeEDYKr70rOV.html&si=g0FhEKupUKGZZruX

  • @annanke7450
    @annanke7450 4 місяці тому

    Thank you from France for this gréât mode

    • @FreshfieldFitnessTaiChiActive
      @FreshfieldFitnessTaiChiActive  4 місяці тому

      Wow - amazing how far we can reach on social media. Bonjour 👋 Thanks for your lovely comment. Hope you enjoy trying some of my other strength & balance sessions ua-cam.com/play/PL8yseQESUF5-qwexgqBeEOeEDYKr70rOV.html&si=xBIybIZ_09MQjxTj

  • @RafaelbySuzannah
    @RafaelbySuzannah 2 роки тому +1

    Thank you!

  • @margaretodonnell1130
    @margaretodonnell1130 9 місяців тому +1

    Thank you for the video. It is raining here too 😊

  • @angiewright8800
    @angiewright8800 2 роки тому

    Thank you, it was great 👍😁

  • @angiewright8800
    @angiewright8800 2 роки тому

    Thank you Daphne, you are so good at teaching👍😁

  • @ttachennaitamiltraditional7949
    @ttachennaitamiltraditional7949 2 роки тому +1

    Super mam

  • @lucybalfour4818
    @lucybalfour4818 2 роки тому +3

    Rain rain go away. Very loud

  • @janetmacdonald9209
    @janetmacdonald9209 11 місяців тому

    Rain was drowning out the voice. Very annoying.

  • @taiji1478
    @taiji1478 Рік тому

    Why... There's no such thing as taichi for balance. Just performing the form, improves your balance, for everyone, as a natural by-product of the process.
    It's as unimaginative and nonsensical as "yoga for constipation". The very act of moving through poses that twist and massage your entire alimentary canal, will, as a natural by-product of the process, excite paristalsis, and move some poop around. It's inevitable. So since all yoga automatically does this, theres no such thing as yoga for constipation.
    The very act of putting your mind in your hands and feet and moving them carefully through space while shifting weight from stance to stance, automatically effects your vestibular fluid, and grappling with this fluid with the balance part of your brain, creates a stronger neuroresponse, thus all Taijiquan must automatically improve your balance by default, and you don't need to make a video about balance specifically.
    It's baked in already.
    In other words, you're annoying my sense of logic and thus no hearts and smiles and namaste from me.

    • @pippiniyt
      @pippiniyt 5 місяців тому +1

      A year late, but for the record, some of us have never done Tai Chi before. Some of us are interested in starting because of new neurological deficits in balance. So Some of us couldn't give less of a toss about your sense of logic and are glad to have this described as it was. If it wasn't for you, keep scrolling, or take a deep horse stance over a tall picket fence.

  • @christinegetgood8720
    @christinegetgood8720 2 роки тому +1

    Thank you!