35 Minute Yoga Class - 8 Limbs of Yoga Part 3: Asana
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- Опубліковано 24 тра 2017
- In part 3 of our 8 Limbs of Yoga series, we explore Asana, the physical posture practice of yoga.
Asana translates to "seat" in Sanskrit. In modern Western yoga practices, this physical practice is what most people first encounter when they begin their yoga journey.
Part 1 - Yama can be found at • 50 Minute Yoga Class -...
Part 2 - Niyama can be found at • 50 Minute Yoga Class -...
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
For more on yoga retreats & yoga teacher trainings, visit FloatingYogaSchool.com - Фільми й анімація
We are a genius Helen. I thank you.
Thanks for the asana, Namaste
Beautiful class thank you teacher namasti 🙏🙏🙏🙏❤️
If you had an on demand pay monthly service I would totally pay for it Helen. You''re #1 here for me on UA-cam.
THank you so much! I'm working on that right now, stay tuned!
very fun. Definitely some poses to work on. I landed on my forehead at least once (no injuries but a lot of laughing at myself). You have an excellent teaching ability. your students are very blessed. thanks.
Thank you!! Yes, lots of fun, silly stuff to work on for me too! (Sometimes I think I should tell people to line up pillows around their mats, haha!). Thank you for practicing with me, Andrea! Have an awesome week!
Thant was good fun, thank you !
I'm glad you enjoyed it!
9/11/22 it was fun and playful 🐱 practice in the evening. I enjoyed rolling on the floor back and forth to standing forward fold. Thanks Helen 😊💛💃🏿
Thanks for all your support!
My cat sprung into action looking for the other cats! I love your videos.
Haha too cute! Thank you!
This is one of the best videos ever. I watch it at 0.75 speed, I'm a bit slower pace than you guys. Every move feels great!
thankyou for todays class ha ha ha hasnasana
dear Helen, i really love all your videos, but this on is so special. i had so much fun. keep on going to be you. lots of love and a big hug from NRW/Germany
Absolutely loved this class!! Just what I needed! NINJA BABY! Hahaha very fun and you instruct with grace, joy and simplistic fluidity! I really admire it!
I’ll be checking out a lot more of your channel here soon!! Thanks for posting!
Also I would love if you did a class but only instructed with sanskrit names for postures! Please let me know if you make a video like that! (Or where I could find one! lol) Namaste!
I still love this vid. However I cant inhale and moo at the same time... Please make more laughing yoga vieeos! We all need to laugh more. 😄
喜欢这老师的教导，感恩！
That was wonderful!!!
❤❤❤🌻🌻🌻
Thank you!!
Thank u so much my GROUNDED PRESENCE WAS BEEN IN THE PRESENT MOMENT where my doguinha AMIGA was also been #PRESENT & #PRESENCE.
I love u. Take care.
God bless us.
xoxo
Sending you so much love!
you are a really cool teacher! #Namaste
Well thank you!! Have a great week!
You got me to laugh in the morning - trust me, that's a big deal! :) Funny story - I didn't realize "asana" meant pose until I was reading Candace Moore's #Namaslay and every pose name ended with the save three syllables! Quite a Homer Simpson moment. I love your videos because you always include some funky moves or transitions that I don't usually see. Namaste!
I'm so glad, Suzanne! Laughing in the morning is the best way to start a day. I think I had a similar realization on the word asana when I was in my yoga teacher training. Have a super weekend! Hugs!
love how silly and fun this set is. very original and unique! also I checked your floating school yoga website but i cant find the prices for the training anywhere, is there a page im not seeing? or do i need to email for the amount? Also thats so radical that youre a trained Reiki level 2 healer. you seem like a super awesome chick that i wish i knew in person!! much love
Haha, yeah, sometimes yoga is too serious, it's fun to have fun with it :) Ooh I'd love for you to join for teacher training!! Right now I'm hosting two this summer in Oregon, but will be adding more dates & locations for fall 2018 & spring 2019 soon. Feel free to email too - Helen@FloatingYogaSchool.com Namaste!!
Yay, I got my feet off the floor for about half a second for eagle pose.
woohoo!! keep it up!
Yeah, feels so great!