Dealing with Emotionally Immature People (and Parents) | Dr. Lindsay Gibson, Being Well Podcast

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  • Опубліковано 15 тра 2024
  • Dr. Lindsay Gibson joins the podcast to share her groundbreaking work on emotional maturity. Dr. Gibson and I explore how growing up with emotionally immature caregivers can affect our adult relationships, and what we can do to recover from these experiences, build healthier patterns, and disentangle from emotionally immature people. We start by discussing what emotional immaturity means, some of its key characteristics, and the consequences of growing up with emotionally immature parents. We then talk about how we can move away from “role-self” and develop a deeper connection with who we really are. You’ll learn practical tools for recognizing emotionally immature people, managing your relationships with them effectively, and establishing healthy boundaries.
    About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of a number of books including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Her most recent work is the Adult Children of Emotionally Immature Parents Guided Journal.
    Key Topics:
    0:00 Introduction
    1:10 What is emotional immaturity?
    7:30 Affective realism and involuntary coping mechanisms
    14:25 An example of a childhood with emotionally immature caregivers
    19:25 The “role-self,” and how children respond to a parent’s lack of empathy
    26:10 Receiving guidance and stability from the authentic self
    30:25 How the role-self affects relationships in adulthood
    41:50 Connecting with the authentic self, and having healthier relationships
    51:00 Letting go of healing fantasies in adult relationships
    57:05 Guilt, emotional coercion, fear of loneliness, and finding optimal distance
    1:04:05 How to identify with yourself as a secure base
    1:07:35 Recap
    Subscribe to Being Well on:
    Apple Podcasts: podcasts.apple.com/us/podcast...
    Spotify: open.spotify.com/show/5d87ZU1...
    Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
    I'm not a clinician, and what I say on this channel should not be taken as medical advice.
    You can follow me here:
    🎤 apple.co/38ufGG0
    🌍 www.forresthanson.com
    📸 / f.hanson

КОМЕНТАРІ • 539

  • @TheFireproofWitch
    @TheFireproofWitch Місяць тому +552

    Not me watching this to find ways to deal with myself 😂

  • @Dawn-tv1bk
    @Dawn-tv1bk 24 дні тому +229

    I hope she writes a book specifically for “spouses of emotionally immature spouses”

    • @tool-enjoyer666
      @tool-enjoyer666 18 днів тому +28

      Im no pro but i would guess that you ( or they ) are unconsciously trying to resolve the trauma of the emotionally immature parent by getting in a relationship with a similar person in hopes that you will succeed in changing them. This is of course impossible because people will always double down on what theyre doing when they suspect that someone is trying to change them to satisfy their own needs. This is manipulative yes, but in a deeply unconscious way. So theres no need to feed guilty about it. I heard someone say that most hetero ( and non hetero for that matter ) relationships end because the woman wants the man to change, but he doesnt. And the man hopes the woman doesnt leave him, but she does. This is an overgeneralisation of course, but it is true for many cases. So it is a common pattern. Essentially what im saying is that by healing your relationship to the immature parent, you are healing your relationships in general. And by trying to do the opposite ( healing a specific relationship to try and heal the trauma that the parent left you with ) you will probably fail, because we project our parental relationships to all other relationships.

    • @Dawn-tv1bk
      @Dawn-tv1bk 18 днів тому +9

      @@tool-enjoyer666 no. That’s not the case here. But thanks for your input.

    • @Vic-jw7vb
      @Vic-jw7vb 17 днів тому +3

      Yes 🎉 need a book on eip spouse's

    • @marykatherinerosson213
      @marykatherinerosson213 15 днів тому +7

      Figure out what their attachment style is , then start listening to things on that specifically. You’ll be able to tell how immature or “insecurely attached” they are.

    • @leluyaa
      @leluyaa 13 днів тому +4

      Yeah, my wife'd need that. I'm impossible 😔

  • @alic5509
    @alic5509 3 дні тому +80

    Watching this on Mother's Day which, by choice, I decided to take a temporary break from my mom who is emotionally immature and this is my own self-care gift. It's been an extra stressful number of years, as she ages, being blamed, shamed and demeaned. Sometimes you have to take a break to heal.

    • @SH-vj2ce
      @SH-vj2ce 3 дні тому +7

      Same.

    • @elenahauser6617
      @elenahauser6617 3 дні тому +5

      I did the same. It‘s already working.

    • @landriahhardiek4967
      @landriahhardiek4967 2 дні тому +4

      I did the same

    • @kimtonearts
      @kimtonearts 2 дні тому

      If you can't handle permanent relationships, don't get married either. All of you sound like nightmare children, and teens who shout "I wish I was never born!" before slamming the bedroom door.
      This is a culture issue. Some cultures would never DISHONOR PARENTS in such ways. So stop patting each other on the back. There's no such thing as perfect parents or kids. Comparing yourselves to other ppls' projected illusions is making you vain and bitter.

    • @catsmeow3478
      @catsmeow3478 2 дні тому +9

      I took a break to heal too, it’s been four years and I’m healing, which I couldn’t do in the ongoing toxicity and trauma. I read the guest’s book a year ago, which helped a lot. I see things much more clearly and have set very firm boundaries and my number one priority is my health and healing. I wish the same for you.

  • @catsmeow3478
    @catsmeow3478 2 дні тому +26

    The book was outstanding, it resonated massively, having been raised by two emotionally immature parents. It made sense of the statement my college boyfriend at the time made about my mother, “I feel sorry for her, she’s like a 5-yr old girl who never had her needs met.” When my alcoholic brother drank himself to death ten years ago, she said to me, “he was an emotional midget,” and I thought, it takes one to know one and to create one.

  • @Theplaylist510
    @Theplaylist510 17 днів тому +61

    ROUND OF APPLAUSE TO THIS INTERVIEWER!!! He was kind, respectful and compassionate. You sir got a new subscriber.

  • @angelamossucco2190
    @angelamossucco2190 Місяць тому +186

    What Dr. Gibson says at approximately minute 33 feels revolutionary. She says that at first emotionally immature people are people pleasers and then they expect to receive unconditional love from their partner as if they were a little children and should be able to do anything without losing the love of their partner including putting demands on them that mutual adult partners should not put on each other that relate to control. In other words, they seem to be the child in the relationship with an unconditionally loving parent. But the strain that that puts on the other partner means that the other partner would have to become like a parent but to a grown person

    • @kognitivescientist
      @kognitivescientist Місяць тому +6

      Both are parents to each other to a degree, and both are children to a degree… what happened to Eric Berne and ego states theory? Now we are seeing pathology in it - but is it necessary indeed? Is the discomfort (to person and others) is significant to a degree we should bother about this?
      I don’t know, I’m not convinced yet we should improve something that works or happens too often in society.

    • @KB-ih5gf
      @KB-ih5gf 25 днів тому +2

      @@kognitivescientistperhaps it’s a matter of degree?

    • @spinnettdesigns
      @spinnettdesigns 23 дні тому

      @@kognitivescientistI can understand why you say this but it’s very hard on those who do decide to move and an mature, to continue to feel that they have to “go back” to try to sooty another adult who won’t do the work to grow up.
      This doesn’t mean that the person that stays immature is not a good person or worthy of friendship or love. It just makes life charged with a lot more drama because they see things from a child’s perspective.
      What helped me to work at growing up was EFT. You can find it here on UA-cam by Brad Yates or the sort nerd and many others.
      Our life experience is what formed our personality and it’s up to the adult to learn to sift through that, to see what’s true and viable and what they should let go of.
      My siblings (that are long ago senior citizens) are this way and it’s excruciating to deal with their drama. They don’t want to put the effort into learning how to self-regulate. It took me over 20 years of therapy and changing everything about myself and it’s been painful and expensive but it’s been worth it to me and I have mature friends, which are a tremendous gift. They hung in there with me as they watched me struggle to get better.
      On the other side, as I matured, other immature friends no longer wanted to be with me, because I wouldn’t baby them anymore. That was very painful for me too, but that is their choice and I have to live with it.
      It’s been a long hard road but I would never go back to being immature and I wish others could also enjoy this great feeling.

    • @EarInn
      @EarInn 17 днів тому +6

      She didn't say emotionally immature people do that, she said that people raised by emotionally immature parents do that.

    • @spinnettdesigns
      @spinnettdesigns 17 днів тому +5

      @@EarInn it’s important that we realize that this can apply in many settings, and not just one.

  • @TreasureDeal
    @TreasureDeal 4 дні тому +11

    Having a narcissist for a mother who trained my daughter has had such an impact on my life. I didn't know about narcissists until about a year ago. So many things have come into focus now. Mother has passed and I've had to move 2 states away and go no contact with my daughter. I'll always love her but will not subject myself to the abuse again.

    • @AmbiLane998
      @AmbiLane998 3 дні тому +2

      Same here, except my mother is still alive. Moved states away from them both

    • @reinas1713
      @reinas1713 2 дні тому +2

      This sounds absolutely painful! Glad you are treating yourself well in establishing boundaries.

    • @AlisonChristian-bq4ws
      @AlisonChristian-bq4ws 2 дні тому +2

      Same ! 🎉

    • @reneehouser2925
      @reneehouser2925 5 годин тому +1

      My mother and daughter have finally decimated my life- Im 55 & can't take it anymore. Nothing in this world quite like a couple of full grown snotty violent 6 yrs olds interfering with every single aspect of your life. It's indescribable. The two of them have caused more damage and trauma than I would have ever thought humanly possible. I hope they get every blessing they deserve. I have been used, abused mentally, physically, financially, lied to, lied about, career interference, relationship meddling, digging through my phone, my house. A psychopath and a sociopath, a BPD & an NPD and my diagnosis is complete idiot sucker doormat rag....
      I really thought I was alone in this- they make you believe that you're the problem as they show up at your job or your house on your paydays... and there's hell to pay if you don't hand over the money. Refuse to babysit? Well, now I'm not allowed to see the granddaughter I raised. Refuse to clean a hoard? Well then the adult grandkids will hear about what a jerk I am. It's always a lose/lose situation with severe consequence looming. I've lost everything now so I don't have to deal with any of it- the leeches have drained the life force and dropped off of my flesh.

    • @reinas1713
      @reinas1713 2 години тому

      @@reneehouser2925 What are your plans for the future?

  • @mariiachu170
    @mariiachu170 4 дні тому +41

    What's scary is when you're casually listening to these podcasts and one of the guest speakers perfectly describes a situation that is hours away from happening in your very day.

  • @xKarenWalkerx
    @xKarenWalkerx 2 дні тому +14

    She is basically describing personality disorders and attachment styles without labeling anything. This is a terrific discussion for anyone wanting the base roots explanation of why some people just don't have it in them to arrive maturely in a relationship.
    Here's a tip: you are not their father or mother. Emoting onto these dynamics is INCESTUOUS AND WRONG ON EVERY LEVEL. There are people whose job it is to help them - no need to make it yours.

  • @amychen2504
    @amychen2504 Місяць тому +79

    This is exactly what happened to me. I gave way too much then eventually expected my partner to serve me because, after all, I had met all my mother's needs to stay safe. He refused and I was devastated for years. Emotionally Immature parents set you up for a lifetime of struggle because you are trying to get what you can't get from them from others. If you change the cycle, you get the hit of the loss without the compensation of passing it on so that someone takes care of you. You just care for others inappropriately at first and then appropriately (if you have kids). It's so so hard.

    • @punyashloka4946
      @punyashloka4946 22 дні тому +6

      Yeah its hard and painful also. But we have to heal ourselves as much as possible.

    • @lauracarstiou3505
      @lauracarstiou3505 12 днів тому +2

      I totally relate to that

    • @JuliaDarling84
      @JuliaDarling84 10 днів тому +6

      You've put that so well. I know EXACTLY what you are talking about.

    • @TreasureDeal
      @TreasureDeal 4 дні тому +1

      I agree. It's hard to relearn to live better.

  • @musicbrazilian7065
    @musicbrazilian7065 Місяць тому +114

    This exchange made me cry. After years of therapy I have began to have the courage of asking for my needs to be met and boundaries however my emotionally immature friends rejected me, they are so used to me being their care giver that they called me arrogante for once asking not to be their therapist or their support system without reciprociry.

    • @livejadelive
      @livejadelive 26 днів тому +3

      Why would you ask your friends for the *right* to be a happy individual though?

    • @jclyntoledo
      @jclyntoledo 23 дні тому +15

      ​@@livejadeliveyou obviously don't understand the video or OP's comment. No one is saying anyone is responsible for their happiness, OP is clearly saying her friends are emotionally immature and don't respect her boundaries which disrupts her peace aka makes it so she can't be happy around them.
      The more you know 🌈

    • @jclyntoledo
      @jclyntoledo 23 дні тому +5

      Also you deserve better friends, remember they aren't family so you don't need to find reasons to keep them in your life if you don't feel they are showing up for you or respecting your boundaries.

    • @livejadelive
      @livejadelive 23 дні тому

      @@jclyntoledo Oh my....

    • @imbolc8024
      @imbolc8024 23 дні тому +2

      @@jclyntoledo isn't it the same family - friends, to me it 'had' to be seen that this is the situation (sadly), not because a person is family, that it's 'must be good and i'll force myself till i drop' - what i did...

  • @TheYazmanian
    @TheYazmanian 27 днів тому +77

    It's rare to see someone's smile reach their eyes. This guy's smile is very genuine and warm. Something comforting about it😢

    • @Mushroom321-
      @Mushroom321- 13 днів тому +3

      It is comforting !!! Like a hug!! 😊😯🤗

    • @MellowBellow1
      @MellowBellow1 13 днів тому +3

      Is it so rare? It’s beautiful to be sure, but it’s not rare. …

    • @TheYazmanian
      @TheYazmanian 13 днів тому +6

      @@MellowBellow1 in your opinion. From my perspective, it is rare.

    • @TheYazmanian
      @TheYazmanian 13 днів тому +1

      @@Mushroom321- it is !! 💛

    • @MellowBellow1
      @MellowBellow1 13 днів тому +1

      @@TheYazmanian yes. But that’s my point. … you don’t see how much it happens. It’s not rare. That’s not an opinion. It’s a fact. Your opinion is that it’s rare. Because you don’t see it.

  • @anamembrives3411
    @anamembrives3411 6 днів тому +25

    I've realized that my people pleasing tendencies come from my relationship with my parents. It was obvious but also really confusing.

    • @ch3ngg
      @ch3ngg 2 години тому

      same. how are you dealing with it and how are you working on the people pleasing?

    • @mollyprior5288
      @mollyprior5288 Годину тому

      ​@ch3ngg not the OP but this is something I've been facing in my life and I found the people pleasing to be very linked to shame. It was a revelation to realise that not everyone will or should like me and that it's not actually a reflection of my worth. Also, starting to practice boundary setting, it's like building a new muscle.

  • @Mermare
    @Mermare Місяць тому +72

    She's such a great guest. If you don't have her books, pick them up or check them out digitally from your library.

    • @SusanaXpeace2u
      @SusanaXpeace2u Місяць тому +6

      yeh, listening to disentangling on audible nwo, it's so good, it has the questions that torment you.. (and some answers)

    • @kaoutar6921
      @kaoutar6921 14 днів тому

      Hey wich one of her books she talked about the RO self . Thanks in advance.

  • @peaquakett
    @peaquakett 2 дні тому +3

    What joy it is not only to receive such support, but to simply see the joy and humor in your eyes and smile; a beautiful amalgam of adult and cherished child!❤

  • @Creationweek
    @Creationweek 28 днів тому +41

    "we have a view that people are more like machines"
    yes but paradoxically we live in a culture that doesn't recognize that our machine needs maintenance and repairs. And that redlining an engine all day will result in catastrophic failure.
    Worst of all worlds.

  • @bradley244ify
    @bradley244ify 2 дні тому +6

    I am 74 and it is so interesting to see people of late expecting that anyone is anything but a work in progress. I remember being younger and thinking every generation would naturally do better than the last. My children were almost grown before I realized life was much more of a crap shoot and nobody ended up with the wisdom or access to the whole story, an all around even development and especially I began to have more sympathy for my peers my parents and hopefully my children as they make their way through life. Right now I find myself amazed at how much more I need to learn and need to change. I thought learning would be done by now. I struggle.

  • @Marlenkaminta
    @Marlenkaminta 29 днів тому +54

    Realising how many times I didn't even notice my pain, and the pain caused by others to protect the 'connection' was such a difficult process, and sometimes it still is. The neglect and bypassing was so 'normal' and familiar and it didn't register as something wrong with the way the other one treats me, but something wrong with me, and I am just too sensitive and difficult as I have so often heard during my childhood, and as a woman born into this patriarchal structure later on too. This messaging is everywhere. In films, advertising, songs, literature etc. This realisation has been both freeing and devastating at the same time.

    • @kristilee7006
      @kristilee7006 25 днів тому +7

      I resonate 100% with this. It takes courage to begin to validate our own pain because we may realize we have to sever the connection in order to preserve our own emotional well-being.

    • @spinnettdesigns
      @spinnettdesigns 23 дні тому +2

      Have you heard of HSP? (Highly sensitive person) you might want to look into it.
      Self care is essential when dealing with people like this, who even border in narcissistic behavior

    • @Marlenkaminta
      @Marlenkaminta 23 дні тому +6

      @@spinnettdesigns There was a period in my process when I explored the HSP narrative, however personally I didn’t find it helpful. My difficulties are connected to recognizing highly insensitive people :)) Jokes aside being raised by such people, and living in a society where the messaging is pretty dehumanizing and desentatizing it’s a process to finally realize that the problem is not my ‘sensitivity’. Leaving that mindset was freeing. The sad part was facing how my own lack of knowledge, role models and healthy experience prevented me to exit that self blaming dynamic much earlier. It is what it is. Wish you all the best on your journey! ✨

    • @lauracarstiou3505
      @lauracarstiou3505 12 днів тому +3

      Emotional abuse is when your partner says you are too sensitive when they are undermining your self esteem whenever they can

    • @menkedejong9968
      @menkedejong9968 4 дні тому +2

      I totally agree with you. Through this podcast I indeed realised that it is my habit and familiarity with abuse and neglect, to not notice it at first. Though later on I did wonder why I Iet it all happen, the way it did. Now I understand why and that is a pretty shocking realisation! I also know that every time when I am confronted with this kind of behaviour of others, it will be a challenge and a test, what my reaction will be. As the realisation is there now, everytime will be a new chance for the slowly scaving away of the old pattern so the new healthy pattern can start to emerge.

  • @Cymricus
    @Cymricus 9 днів тому +15

    what i’ve noticed is it’s the entire family, myself included.
    i love how she mentioned we compartmentalize and mature in different threads. i definitely cope better with work stress and i act like a 7 year old in close relationships, and like a 2 year old with my immediate family. very enlightening stuff.

    • @menkedejong9968
      @menkedejong9968 4 дні тому +2

      At least you have the insight and that for sure is a start! :)

  • @wangcheng5188
    @wangcheng5188 12 днів тому +272

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

    • @wangcheng5188
      @wangcheng5188 12 днів тому

      Amazing, how did you get a spiritual counselor, and how do i reach her/him?

    • @wangcheng5188
      @wangcheng5188 12 днів тому

      Thank you for this valuable information, i just looked her up now online. impressive

    • @the.masked.one.studio4899
      @the.masked.one.studio4899 12 днів тому

      @@wangcheng5188 dude either you’re a scammer or being scammed. If you’re not the scammer, go to therapy and learn about codependency.

    • @user-xi5ol6xh4d
      @user-xi5ol6xh4d 11 днів тому +4

      How painful for you. It surprising that a sense of something wrong in your relationship was not evident. Look back to think about the quality of both of your communication skills to problem solve. It might not be too late. Express to her that your desire to resolve what issues have resulted in this separation. It might be a solution for both you and your Partner to resolve the issues that resulted in the separation. It might help to offer counselling or input to both from a Facilitator. Total forgiveness to one another could help to start over witho😊ut emotional baggage. Imagine success until it is apparent there is no trust or respect between you. Good luck.

    • @nataliaalfonso2662
      @nataliaalfonso2662 9 днів тому +3

      It’s only been a month. Chill.

  • @dorishaus400
    @dorishaus400 29 днів тому +49

    What a great interview and also a wonderful overview! And a wonderful discussion here in the comments!
    Being the youngest of 10 children, with elderly parents who were just worn out not narcissistic, I was not nurtured or taught how to self soothe etc. So I am emotionally immature and I raised 2 sons and I realized now as a teenage parent I thought I did a good job but I passed on that emotional immaturity.
    I’m 60 now and my sons are 43 and 40 and are fathers with great jobs. But they both married emotionally immature women who have caused lots of drama and separation in our family. I’m grateful to live 4,000 miles away from all of them! I’m just keeping the peace on my side of the street to be able to see my grandchildren once a year. I’m working on accepting my responsibility and releasing any resentment towards my parents or siblings who have passed on. I’ve listened to this interview 3 times by myself and once with my husband. It was so eye opening to me! Like looking at my real self reflection in the mirror. Bringing it to my therapist attention on Thursday! Thanks so much Forrest for walking with all of us on this self discovery journey of healing and living the best life that was there for us as newborn babies before other stuff changed that. Grateful to connect with my little girl inside!! 💖

    • @toto-dh9dw
      @toto-dh9dw 26 днів тому +4

      Thanks for sharing... it gave me confirmation about my dad... he was last of 8th with mother exhausted due to being after war generation... i never blamed him but wondered what was wrong with him.... back in a day noone talked about it properly.. thry just diagnosed you with shitso and locked u up in hospital.. it took me 20 years study psychology to put this in my mind to rest. Thank you.such stuff noone learns in therapy. ... time shows it.. my father also learnt before he died. But he shut it down woth alkohol..wish he lived and we could talk about it

    • @lindaingalls8210
      @lindaingalls8210 12 днів тому +1

      I hear you!

  • @ChocolateJewels
    @ChocolateJewels 22 дні тому +11

    The realization hit me about a week ago that my mother (76) is actually a covert narcissist. And my dad one of the other types. My brother and I never had half a chance at a half ways decent childhood. He’s an alcoholic. I’m not. I went into perfectionism, neuroticism, never being good enough or doing something well enough, etc., the whole lot for decades. I’m slowly finding my way out.

    • @Daisy.Mohajane
      @Daisy.Mohajane 21 годину тому

      I'm only 24 and you just explained me and my older sister who is 13 years older than me

  • @sino4456
    @sino4456 Місяць тому +19

    Its taken me years to figure out I had an enmeshed relationship with my mother. The space and freedom I feel now that I speak with her once a week has been painful but freeing. I also realise that I tried to also recreate enmeshed relationships with others in my life, thinking it was normal. And that has also been painful to realise. I'm discovering who I am and what I want.

    • @NP_is_not_here
      @NP_is_not_here 28 днів тому +3

      Bravo! Once a week would be a dream-so far, I’ve whittled it down to calling every other day, and even that’s been a struggle 😅 I’ve only recently realized I need to unpack my relationship w/ my mom. It’s tricky to try to rethink the relationship with the parent who was “the nice one.”

    • @sunnyadams5842
      @sunnyadams5842 8 днів тому

      ​@@NP_is_not_here Have you guys checked out Jerry Wise here in You Tube?? His work has been really helpful in DIFFERENTIATION and INDIVIDUATING and getting my family of origin out of me. Best of Luck❤

  • @angelamossucco2190
    @angelamossucco2190 Місяць тому +24

    I have been subconsciously recreating the kind of relationships where i ‘needed’ to become the role self. Until it became intolerable. Adult children can leave. (Kids cannot).
    But we adult ‘recreators’ must introspect learn and grieve to stop recreating a pattern we cannot solve. We cannot change or ‘help’ an immature person. Only they can change. So we must choose an emotionally mature person.

    • @ebbyc1817
      @ebbyc1817 18 днів тому +1

      and be emotionally mature ourselves...

  • @MikkiPike
    @MikkiPike Місяць тому +32

    kind of tired for relying on myself tbh, but I can at least acknowledge it is certainly nice to have that much security for myself. I know a decent relationship for me will come along at some point. it's just hard to feel like it's going to be anything other than another 3 decades before I once again feel the kind of happiness that made me realize who I am and what I want for myself in the first place.
    thank you for hosting another wonderful talk with seeds being planted for introspection. hope it helps others as well 💖

    • @kognitivescientist
      @kognitivescientist Місяць тому

      People are wired to have connection with each other and and feel accepted and involved in “tribe”/community. Where does relying on yourself coming from, as a role model? Why?
      It kinda makes society even more sick and therapists making more from lonely patients… What everyone should actually work on is a quality of own connections with others - if there is any questions in own dynamic there…

  • @Bethy_anne
    @Bethy_anne 12 днів тому +7

    At 31 I have just learned what is my problem. Now I have the knowledge to break down these old habits. Just thank you.

  • @Dawn-tv1bk
    @Dawn-tv1bk 24 дні тому +18

    Adults saying they don’t have a choice is a bit misleading. At some point they do have a choice. We all have a choice to make a right or wrong decision. They have the choice to grow up, to get help, to change. It’s just that some people choose not to grow up. Again, that’s a choice.

    • @Nikkithedoll
      @Nikkithedoll 17 днів тому

      Agreed Dawn 😉

    • @Nikkithedoll
      @Nikkithedoll 17 днів тому

      Dawn, I agree with you.

    • @crystalclear6864
      @crystalclear6864 13 днів тому

      Only will
      They ask for help if they actually realise they have a problem.

    • @lauramartin8443
      @lauramartin8443 4 дні тому

      You've got it, Crystalclear6864. A personality disorder may prevent them from understanding that their behavior is inappropriate. ​@@crystalclear6864

  • @Musecollective
    @Musecollective Місяць тому +16

    I was in a book club with Lindsay and others last April. She’s revolutionary and her writing is the most eye opening stuff I’ve read. (And I have read every self help book in existence since’87!😂) Life changing!

    • @aishawf
      @aishawf 14 днів тому +1

      So when is your self-help book coming out???😛

  • @Mushroom321-
    @Mushroom321- 13 днів тому +7

    We must realize when our energy gets drained by negative & by we put the healthy boundries! 🎉🎉

  • @Olivia-Scott
    @Olivia-Scott 7 днів тому +7

    My algorithm is hitting different atm. Thank you so much both.

  • @jenniferdavoll8530
    @jenniferdavoll8530 27 днів тому +18

    Hi Forrest -
    I have been listening to your podcast for a couple of years. Almost every single episode has resonated with me in some way and I want to thank you for all that you do.
    This episode with Dr Lindsay Gibson resonated with me most of all. One of my biggest struggles to date has been romantic relationships. I’ve had therapy, read endless books, journaled and listened to helpful podcasts. Maybe it was a matter of time and all of these things working together but I have to say I had the biggest AHA moments listening to this particular episode.
    Dr Gibson has a way of explaining things that makes so much sense. I absorbed every word and will listen to this several more times. It was also very validating. I am forever grateful you had her as a guest.
    Thank you again.

  • @didirogakos8855
    @didirogakos8855 Місяць тому +19

    I love the calm way you interview!

    • @ForrestHanson
      @ForrestHanson  29 днів тому +3

      Thank you!

    • @alward599
      @alward599 29 днів тому

      And without blaming and shaming the immature adult. I think we all know where they learned to parent. So, how can the cycle be stopped?

  • @legionjames1822
    @legionjames1822 7 днів тому +2

    These people always blame the kids or spouse for everything they are doing wrong. Its very dissapointing. Heart breaking even.

  • @jazz_honey
    @jazz_honey 6 днів тому +2

    She is incredible I've learned so much from her and her books, in regards to my parents. She describes the experience and behaviour so well and I'm able to learn more about myself. 🙏

  • @peacefulisland67
    @peacefulisland67 Місяць тому +17

    All my life I've been trying to understand emotions.
    For now, what keeps my attention and helps ease my suffering as an emotionally immature person (all of us have been kids and most become parents) is knowing my own parents were short-changed, and their parents as well.
    The echo carries on.
    When people genuinely express love toward me every fiber in my body cringes, goes numb, or stutters in confusion. It's entirely possible I may be this way for the rest of my life, but the question that snaps me out of self pity and depression is, "Can you (I) work with that?"
    At 57, realizing this isn't all my "fault" (like little kids think), and that most of my people generationally and linearly suffer or have suffered the same confusions and sorrow keeps me from isolation. Absolutely, I choose to deny or limit contact with family because of my lack of ability, but also, over the years I've seen how helpful it is to be with non-family to work out feelings or lack of them.

    • @Thursdaysindecember
      @Thursdaysindecember 28 днів тому +2

      Receiving love can be so difficult when you were taught you were unlovable. Good for you to be insightful enough to realize this and work on it. Lean into the discomfort of being loved! Hopefully it will slowly lose its edge and you can truly feel the love of others or your own self love.

    • @jclyntoledo
      @jclyntoledo 23 дні тому

      Therapy can also help with this especially DBT 😇.

  • @kristinmeyer489
    @kristinmeyer489 7 днів тому +3

    53:02 When you annoy them, they are quick to let you know how imperfect you are, such that despite your intentionally sidestepping their abuse and trying to manage them from a distance, they make you out to be bad, because you are not pretending it's all good. You really can't do the double binds, but this is exactly what they want, and you learn this the hard way, as they tell themselves they're not hurting you, while telling others to "just ignore (you)", as you try elsewhere to seek the validation and support you desperately need.

  • @gbdffr392
    @gbdffr392 18 днів тому +5

    59 years old and only now recognise that my parents have been and still are emotionally teenagers . 😱🤯😱

    • @sunnyadams5842
      @sunnyadams5842 8 днів тому +1

      58 here and 4 years in to the KNOWLEDGE that my parents are either Narcissists, Narcissistic or extremely immature. It played havoc on my life until 4 years ago.. i'm not sure which each of them is. What I DO KNOW is that doesn't matter. What matters is discovering my own fault lines and healing myself. I can't bring my parents up any longer. I was killing myself trying to set a good example ....for my parents!! Lol!!

  • @JohnGeranien
    @JohnGeranien Місяць тому +19

    Be loyal to yourself :)

  • @HibblizMinoci
    @HibblizMinoci День тому

    I've been estranged from my emotionally immature parents for 4 years. Lindsay Gibson was one of the first resources I found. Her words felt like a life preserver to me-so comforting, so reassuring and so right on target with what I had experienced for my entire life. Each time I have listened to her I honestly feel so taken care of because I feel she's speaking directly to me. I also have a therapist who I have a great relationship with and a supportive spouse. I only wish I had liberated myself decades sooner but that's okay because I am free now.

  • @user-vk9tn2ou9h
    @user-vk9tn2ou9h 16 годин тому +1

    I hope I hear about TBI (Traumatic Brain Injury) surviving toddlers who became adults.
    How they are injustly being judged while they had been neglected by the health professionals and being labelled incorrectly with other Mental Ilness Labels and were never provided with proper care, healing and tools to be mature.

  • @Thursdaysindecember
    @Thursdaysindecember 29 днів тому +3

    Thank you. This is helping me in my years long recovery as the black sheep, the scapegoat, the joker, and the parent to the parents in my family of origin.

  • @sonyadunbar3747
    @sonyadunbar3747 Годину тому

    I clicked like before I even listened. You had my attention just with the title alone. This has been my life with my Mom.

  • @annak6537
    @annak6537 28 днів тому +2

    What a wonderful guest - thank you very much!

  • @pensiveidea
    @pensiveidea 24 дні тому +1

    Thank you, particularly for the concise and contextual summary at the end.

  • @ladylo-fi6979
    @ladylo-fi6979 Місяць тому +10

    Excellent guest. Would you be open to a Part II of this that included people raised by emotionally immature parents telling their stories of how they eventually found healthy romantic relationships, how they had to change in order to do this, etc.?

    • @dorishaus400
      @dorishaus400 29 днів тому +2

      I would love a part 2 also!
      My husband and I are both from large families, with emotionally immature parents, siblings and we are both emotionally immature! We just married 4 years ago, I was the first person he told about how he was abused in his family from his brother who was 13 years older than him.
      I listened to this podcast 3 times yesterday and then another time with my husband in the evening. We are both in childhood trauma therapy and I am bringing this podcast to her at my next appointment! This explains so much of what we are going through in our marriage. Thanks for suggesting a part 2!

  • @ingrid3578
    @ingrid3578 28 днів тому

    I had read her book last year and it was life-changing. Dr. Gibson is great. She's extremely knowledgable and calm while being compassionate.

  • @Amber4
    @Amber4 2 дні тому

    I took a break for 3 year from my mother. It really healed me and gave me the opportunity to step backwards and see things in perspective. Since I saw that her development stayed stuck in her childhood, I started seeing and approaching her in that way. It really helps.

  • @Rebecca0010
    @Rebecca0010 8 днів тому +2

    I was watching this broadcast today about Mother Hunger when YT streamed into this episode so seamlessly. I’m accepting this right now, like letting myself feel it.

  • @ricalina4371
    @ricalina4371 Місяць тому +3

    Brilliant conversation! Brilliant recap! thank you 🙏

  • @patriciaedwards6972
    @patriciaedwards6972 26 днів тому +3

    Brilliant...very affirming. Thank you!

  • @leahcortez8685
    @leahcortez8685 Місяць тому +2

    Thank you so much 😮❤🎉 I am closer to feeling free.

  • @laurienguyen6236
    @laurienguyen6236 26 днів тому +2

    This episode have been so validating in so many aspects of my life right now.

  • @cheristanley7711
    @cheristanley7711 2 дні тому +1

    I was very emotional child my whole life, still am! And was so scared my whole life. I was confused and was constantly looking for someone to help me with it.

  • @aresedgar
    @aresedgar 18 днів тому

    Yes. This book was very helpful to me. Thank You for your work.

  • @1234CDAB
    @1234CDAB 25 днів тому +3

    Great episode and so timely!

  • @zenmagda
    @zenmagda 13 днів тому +2

    This was soooo eye opening for me, OMG! Thank you Forrest!

  • @kriskelley3562
    @kriskelley3562 28 днів тому +1

    This was wonderful and helpful. Thank you for putting so much work on putting out these videos

  • @lomigreen
    @lomigreen Місяць тому +2

    This conversation is so rich. I learned a lot and feel inspired and empowered. Thank you 😊

  • @rubberbiscuit99
    @rubberbiscuit99 20 днів тому +2

    Thank you for this. Wonderful conversation. And your comments after the interview about growth and the pain of unhealthy relationships (that gets worse as we get more mature), resonated so much.

  • @rsh793
    @rsh793 29 днів тому

    I loved her reflection on the title story - I would have heen mortified too to start with but isn't it amazing how a simple title that talks to people works 😊

  • @L4LA0412
    @L4LA0412 28 днів тому

    I really like the dynamic of this conversation. Very enjoyable and informative. This kind of podcast that hard to find on UA-cam.
    Deep respect and oppreciates for Hanson and Dr.Lindsay's effort to delivered the knowledges and informations very well. :)

  • @Mr.K.Crowley
    @Mr.K.Crowley 14 днів тому +1

    I can't express how useful, insightful and relevant that interview was for me and my past relationship. Unfortunately I realized some of the things too late. Thank you so much for this video.

  • @kaoutar6921
    @kaoutar6921 14 днів тому +1

    Thank you Forrest. You are so intelligent when it comes to asking questions and analysing things . Keep up .

  • @thecanopybookclub8752
    @thecanopybookclub8752 14 днів тому +2

    This woman saved my sanity with her books. Thank you ❤

  • @nadalia832
    @nadalia832 Місяць тому +13

    What an incredibly meaningful experience it was listening to this! Thank you Forest and thank you to your guest, Dr. Gibson.
    Btw, your final summary is always amazingly helpful in reviewing all the main points and connecting all the dots!

  • @Diana-jx1ju
    @Diana-jx1ju Місяць тому +2

    Very meaningful, worthwhile listening for someone like me who has struggled with intimacy. Thankyou for these conversations.

  • @lmansur1000
    @lmansur1000 20 днів тому +2

    Forrest: so wonderful with the questions you bring up! Truly amazing in how you clarify them and so very helpful!
    '

  • @polarjeez
    @polarjeez 16 днів тому

    I've probably spent thousands of hours listening to "therapy videos" and this conversation between the two of you has been life changing. I've never felt so heard and validated. I really feel like the both of you understand and have made me not feel like a "bad person" for attempting to have distance from my family after realizing how emotionally immature my mother was. I've been struggling with the constant punishment, cohersion, guilt, shame, etc that my family has put on my during this time. It's very hard for people dealing with a parent like this to allow themselves to put themselves first and not feel guilty for pursuing that distance. My family is simply stunted and that's on them to heal, I can see patterns of emotional immaturity in myself too and I want to be so much better. This has been incredible healing and validating for me. I've ordered 3 of Dr. Gibson's works and subscribed to your channel as well. I'm really looking forward to the insight that I gain from the both of you. Thank you ❤

  • @bethraflowers5799
    @bethraflowers5799 29 днів тому +3

    ❤❤❤ Yep, this was my childhood experience. Thank you for this video. This is really going to help me see more clearly what is REALLY going on in my emotional reactions.

  • @psakbar
    @psakbar 3 дні тому

    This is fabulous! Can't wait to read the book!!

  • @ebbyc1817
    @ebbyc1817 18 днів тому +1

    I learnt so much from this. Thank you. 💛

  • @gdmnsdgl
    @gdmnsdgl 5 днів тому +1

    this is precisely what I needed to hear at this specific point in my life. Thank you.

  • @afraglynn
    @afraglynn День тому

    What a grsat conversation! And questions were spot on too! Thank you

  • @Denise-kc8np
    @Denise-kc8np 2 дні тому

    Really valuable interview, thank you!!

  • @jenpearlman9133
    @jenpearlman9133 Місяць тому +6

    Thank you. This podcast made me cry because it resonated so much. I wished I had a therapist like her early in my life. I'm going to read her book.

  • @mayakebede1468
    @mayakebede1468 2 дні тому +1

    This was a very good episode. It really expanded my understanding of myself and my parents and what I want.

  • @fashiondilemma
    @fashiondilemma 12 днів тому +1

    😇 Thanks both of you!

  • @rgramajo7918
    @rgramajo7918 День тому

    At the one hour mark, the content goes over the exact issue I've been dealing with for the last decade. People are not all bad or all good. We are all in the mix. This information was exactly what I needed to hear today.

  • @resdid805
    @resdid805 4 дні тому

    Incredible information!!!! Life changing. THANK YOU!❤

  • @healwithmusic93
    @healwithmusic93 14 днів тому

    I love this podcast.... It's top quality and the way you don't associate real people but work through some conceived perception is really awesome too. ❤

  • @user-qz7zx2sd4v
    @user-qz7zx2sd4v День тому

    Thank you… wonderful interview..

  • @ShonjiPowerOf2
    @ShonjiPowerOf2 7 днів тому

    She's spot on that it's extremely frustrating when someone won't admit that reality and how they feel about what happened is different and when they do they say "but that's how I feel" and won't allow you to push for why

  • @Mari3.14
    @Mari3.14 5 годин тому

    I am so grateful for this video. I grew up with emotionally immature mother, I am 45 now and I don’t communicate with her. Any my childhood moments that I can remember were traumatic 😢

  • @CoachDonnaMarie
    @CoachDonnaMarie 8 днів тому

    That was just what I needed. Thank you. Got the disentangling book.

  • @annklonl5207
    @annklonl5207 17 днів тому +2

    I've been in therapy since 2018 after a huge breakdown. Therapy has helped in some ways, esp. trauma therapy, DBT and somatic therapy.
    Interviews or educational talks such as this one, where explanations of so much of the normal things that a developing mind does, are seriously more helpful than my talking therapy!
    Thank you so much!

  • @Crazydoglady.
    @Crazydoglady. 2 дні тому +1

    WOW, THIS LADY IS BRILLIANT!!😊

  • @amyrobe3744
    @amyrobe3744 4 дні тому +6

    I wonder how many times people are called narcissistic but they’re really emotionally immature.

    • @AlisonChristian-bq4ws
      @AlisonChristian-bq4ws 2 дні тому +1

      Lots

    • @sarahillman1900
      @sarahillman1900 12 годин тому

      One doesn’t cancel the other. If narcissism is on a spectrum( which it is) , highly emotionally immature people will likely be on that spectrum .

    • @melissavalentine9771
      @melissavalentine9771 4 години тому

      🎉 right because narcissist has lack/ no empathy..
      Where emotionally immature can still have empathy

    • @fmgmail
      @fmgmail 3 години тому

      I may be wrong but narcissism is a category of personality disorder, i.e. behaviours or pattern of behaviours, while emotional immaturity is about stunted emotional development that can be due to avoidant or anxious attachment. In other words, narcissism can result as a manifestation of emotional immaturity. Not all emotionally immature individuals are narcissistic, but most narcissistic individuals are likely immature emotionally. Just my 2 cents worth 😅

  • @kathleenklein4231
    @kathleenklein4231 12 днів тому

    This is a great video. It helped me finally start to understand my mother as well as myself.

  • @maw-zs1vr
    @maw-zs1vr 27 днів тому +1

    Thank you! That was very informative ❤❤❤

  • @UnacceptableTee
    @UnacceptableTee Місяць тому +3

    Excellent content. As someone who has had emotionally immature parents; along with abuse and neglect; and have found I tend to attract and I’m attracted to those with narcissistic traits; emotionally immature; and those with extreme dismissive avoidant styles ( or personality disorders). I’m HSP; very empathic and have felt enough pain in two relationships and finally woke up and started focusing on why do I find myself in these situations when all I have done is tried to comply; work harder; and placate to whatever need they have; while mine went unmet. I didn’t even ask or maybe even understand I had any needs.
    I would love to hear more about how to determine what is a reasonable needs of a partner. When you have been living for others needs all your life; and some of these “ needs” seem impossible and unreasonable and tend to be me needing control others that aren’t doing what they expect them to do; it feels like a no win; set me up for failure kind of request as I cannot control others and I don’t want to. At 48 min in this vid; I feel that may be what I’m hearing is not my responsibility. Which I have been trying to explain to him. To maintain his self esteem ( which is why he pursued me) and control others in the home (soothe any of his frustrations) Like walking on eggshells. He is so focused on others and I have asked him to focus on himself as he’s got a lot to heal and deal with.

  • @createmindfulmoments
    @createmindfulmoments 15 днів тому +2

    Thank you for this video 😭🙏💜

  • @staleyexplores
    @staleyexplores День тому +1

    Just the summary at the end is excellent 👍

  • @HealthyPriestessSophie
    @HealthyPriestessSophie 25 днів тому +79

    I suffered severe depression several years ago. I could remember several years ago after divorce with my husband which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd.
    Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

    • @AlfredBrown-rk8se
      @AlfredBrown-rk8se 25 днів тому

      Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health

    • @ChristianMaxwell-sz6bf
      @ChristianMaxwell-sz6bf 25 днів тому +1

      Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need

    • @DamsonIdris-rh6sx
      @DamsonIdris-rh6sx 25 днів тому

      Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @Vuitton-uj1hz
      @Vuitton-uj1hz 25 днів тому

      He’s on instaa?

    • @Vuitton-uj1hz
      @Vuitton-uj1hz 25 днів тому

      He’s on instaaa?

  • @BurcuKyarGokkaya
    @BurcuKyarGokkaya 3 дні тому +1

    This was so illuminating, everything I've been through, everything I'm going through is very well articulated. I'm in therapy so I also got my psychologist's point of view and why they approach the things the way they do. Thank you very much ❤❤❤ Bless you 🙏🏻🌺

  • @lisbethbird8268
    @lisbethbird8268 Місяць тому +2

    Dr. Gibson you have beautiful eyes! And I loved this talk (Forest). Thank you...I will certainly be reading these books.

  • @klynn6736
    @klynn6736 День тому

    Omg. This is so my story! So enlightening.

  • @darkcreatureinadarkroom1617
    @darkcreatureinadarkroom1617 Місяць тому +15

    I'm so happy that you had her in the podcast, I literally cried and hopped in joy when this episode popped up in my feed! I'm not exaggerating when I say her book saved my life, seriously. It came at just the right time, when I was at my lowest, and made everything in my life so far make so much sense, what was wrong, what was missing... And how to start recovering from it. And, funnily enough, yesterday I finally decided I needed to let go of my healing fantasy once and for all, I can't believe how timely everything is!
    And Dr Gibson is such a joy to be around, her delivery is great and lighthearted and it was evident you two had a great time with this conversation.
    Thank you so much Forrest!

  • @transformmeforward4180
    @transformmeforward4180 18 днів тому +1

    I would like to see her on again. Very good information that she provided. Thank you.

  • @waytoprogramming
    @waytoprogramming Місяць тому +8

    I love your podcast episodes. 🎉🎉 keep it up. So informative. Thanks a lot!!!!

  • @GullerudGallery
    @GullerudGallery 15 днів тому +1

    She is AMAZING. ❤