Replace Nutrient Tablets with these Natural Foods | Dr. Hansaji Yogendra

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  • Опубліковано 26 тра 2021
  • Why pop a vitamin pill when you can bite into the goodness of a juicy fruit. Learn how eating natural foods can still bring you the benefits of supporting your body with the required nutrients to stay healthy.
    Eat fresh real food!
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КОМЕНТАРІ • 292

  • @aasthatyagi8927
    @aasthatyagi8927 3 роки тому +12

    Your Simplicity and your smiling face is your strength😘

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 3 роки тому +9

    She is calm and pretty. Watching her makes me happy and feel like i am coming home, the home of love.

  • @Priya.Sudhanshu
    @Priya.Sudhanshu 3 роки тому +4

    Wonderful and insightful video mataji. Long live mataji♥️🙏

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 роки тому +13

    Simply and beautifully explained.

  • @kiranrohra4791
    @kiranrohra4791 3 роки тому +1

    बढ़िया तरीक़े से आपने समझाया , शुक्रिया

  • @rashmi-py9ng
    @rashmi-py9ng 3 роки тому +3

    Her voice is very soothing

  • @nadeushealthcare3176
    @nadeushealthcare3176 3 роки тому +3

    Thanks a lot for providing vital information in a real practical effective way .

  • @peter_raj
    @peter_raj Місяць тому

    Soo amazing and simple. A complete nutrition course in 8 mins :)

  • @kpop-oj7dr
    @kpop-oj7dr 3 роки тому +15

    First your voice is really motivating me alot thx 😇😄

  • @dollglam3073
    @dollglam3073 3 роки тому +8

    During dis pandemic, ur such a positive feel provider... such a calm n pleasant human.. just feel lik my own granny. Ur words are so easily penetrating into our hearts.

  • @anjuchopra9545
    @anjuchopra9545 2 роки тому +3

    How beautifully it's explained 🙏

  • @leela2585
    @leela2585 3 роки тому +2

    Mam you speak so peacefully and gracefully. Thank you for such an informative secession.

  • @TheApoorva0707
    @TheApoorva0707 2 роки тому +2

    Just one word mam... Woww how easily you explain.....bahot bahot thanks mam.... We young generation has to go to base of nutrition and the way to that is mentor like you mam 🙏🙏🙏🙏

  • @ksaraswathi2289
    @ksaraswathi2289 3 роки тому +2

    Your positive speech is very very good for life itself thanks ma'am

  • @indp9931
    @indp9931 3 роки тому +4

    You are enlightening us daily Thankyou very much

  • @DharmaReddyRRG
    @DharmaReddyRRG 2 роки тому +10

    Really you are like my grandmother..in one word you are Mother of India in terms of information on health.. thank you madam for all your videos

  • @shishmajeevitha2719
    @shishmajeevitha2719 3 роки тому +2

    So soothing... Thank you

  • @sushmaprakash7631
    @sushmaprakash7631 3 роки тому +3

    Thank you so much for making so understandable.

  • @truptikapadia7355
    @truptikapadia7355 Рік тому

    So well explained, just like a family member.

  • @indram5384
    @indram5384 Рік тому +1

    The best video!! For nutritious health, thank you, for your information, God bless you 🙏

  • @arweyn1
    @arweyn1 3 роки тому +17

    My 9 year old has severe food allergies and not able to consume most of the foods. We have diet consisting of ghee, coconut oil, nuts, milk, bananas and water melon - primarily. He has started consuming small quantities of jeera, coriander seeds, turmeric and pepper as well. He is above average in his age category and growing very well. Smt. Hansaji's videos have helped him to set a good daily morning routine and daily food eating habits. Thank you Guruji!!! You have inspired him to good health and good practice.

    • @umasatish4676
      @umasatish4676 3 роки тому +2

      Sometimes nuts won't suit them, check once

    • @arweyn1
      @arweyn1 3 роки тому +2

      @@umasatish4676 Thank you very much for the caution. We have tested and he can eat a few types of nuts and seeds. We always stick to them.

  • @fatimapereira268
    @fatimapereira268 3 роки тому +2

    GM Ma'am thank you for your video well explained. God bless

  • @krisfernandes3270
    @krisfernandes3270 2 роки тому +8

    Thankyou Mam. Well explained just as a mother to her children! Keep going! 🙏👍👍

  • @harshagrawal3109
    @harshagrawal3109 3 роки тому +2

    thank u mam....this video was definitely the need of the hour.

  • @radhikapillai8386
    @radhikapillai8386 2 роки тому +3

    Very vital information. Explained beautifully.

  • @dhanraj7523
    @dhanraj7523 Рік тому +4

    Public comment. God bless you mataji for sharing your knowledge and inspiration with devotees.

  • @ushadaya4731
    @ushadaya4731 2 роки тому +1

    Love your channel ,you are truly so special

  • @premajasandosh9169
    @premajasandosh9169 3 роки тому +3

    Thank you so much for this video 🙏❤️😊

  • @VidyaLaxmi123
    @VidyaLaxmi123 3 роки тому +3

    I love to listen to you all the time and I also follow it🙂

  • @alishachandra6846
    @alishachandra6846 3 роки тому +2

    Thank you. Very informative video.

  • @mamathas7695
    @mamathas7695 Рік тому +2

    Love you maa. I can rely on the information you give. It helps a lot.

  • @ashayadav4868
    @ashayadav4868 Рік тому

    Thank you Hansa ma you r just awsome i really want to meet you atleast once in my life even your videos giving me lots of positivity thank you very much🙏

  • @rebekamwimi1394
    @rebekamwimi1394 3 роки тому

    Good teachings from Bukoba Tanzania

  • @saurabhkesharwani6143
    @saurabhkesharwani6143 3 роки тому +2

    Very informative! 👍🏼
    Thank You! 🙂

  • @nuzhat9197
    @nuzhat9197 3 роки тому +1

    Awesome so true, god bless you mom

  • @DrRaghavanRPanicker
    @DrRaghavanRPanicker 3 роки тому +3

    Namasthe Dr,
    A good video presentation.Thanking you.
    Namasthe.🙏

  • @agneseapen3390
    @agneseapen3390 2 роки тому +2

    Easily understood. Thank you Dr

  • @pretty-girlnzama3928
    @pretty-girlnzama3928 3 роки тому +3

    Your videos are so inspiring

  • @sabihabegum9154
    @sabihabegum9154 Рік тому

    Nicely explained.Thanks

  • @nanditamalik7862
    @nanditamalik7862 3 роки тому +1

    Very well explained..!👍🏻

  • @sudiksha816
    @sudiksha816 3 роки тому +1

    Nice information amma

  • @srikrishna9443
    @srikrishna9443 3 роки тому +2

    Excellent video 🙏

  • @aninditasinha4032
    @aninditasinha4032 3 роки тому +4

    So useful information , really we don't know many things about all this , thanks for your proper guidance.... need more information to maintain healthy lifestyle & good health also , many many good wishes for you mam ...🙏🙏🙏❤️🌹

  • @seemasharma-fe9gh
    @seemasharma-fe9gh 3 роки тому

    Very informative 👏 👌 👍 video. Thank you so much 💓

  • @newnew9048
    @newnew9048 Рік тому +1

    Namaste Didi Hansaji thankyou soo much for very Informative Vedio on Natural Foods replacing Artificial SUPPLEMENTS SHUKHERIA

  • @KAVITHASNAIR-cf4tp
    @KAVITHASNAIR-cf4tp 3 роки тому +2

    Thank you so Much Ma'am🙏

  • @judeemmanuel3070
    @judeemmanuel3070 3 роки тому +79

    Mam, love the way you explain. Feel like my very own mother is explaining

    • @deepalinarula1173
      @deepalinarula1173 3 роки тому +1

      Yes, very beautifully you ❤😘
      Thanks you so much 💗💓💖

    • @deepalinarula1173
      @deepalinarula1173 3 роки тому +2

      Yes ,very beautifully you explained ❤👏
      Thank you so much🙏🏻😇

    • @tekbahadurrai9721
      @tekbahadurrai9721 3 роки тому

      Chip eel VP UV rl and I have been working with the

    • @veenarathi1831
      @veenarathi1831 2 роки тому

      Man .. can you give me a diet chart for the whole day including morning tea in it please.
      I would want to talk to you regarding my health issues. How can I contact you?

    • @PramodKumar-ck9nb
      @PramodKumar-ck9nb 2 роки тому

      @@deepalinarula1173 11

  • @nayasoch8856
    @nayasoch8856 Рік тому

    Lovely speech. Natural speech.🙏🙏🙏 নমস্কার

  • @ak-sy9yl
    @ak-sy9yl 10 місяців тому

    nice glow on your face and great energy

  • @menokaprajapati7035
    @menokaprajapati7035 3 роки тому

    Thankyou Madam for this useful information

  • @valentinarubio2991
    @valentinarubio2991 2 роки тому +8

    Thank you very much for sharing. I learned a lot from this . Can you advise on recovering from excess vitamin supplement use and how to transition to food-based nutrition?

  • @sabihabegum9154
    @sabihabegum9154 Рік тому

    Nicely explained.

  • @Manishkumar-bl6cl
    @Manishkumar-bl6cl 2 роки тому

    Thanks for the knowledge mam

  • @parwezalam4260
    @parwezalam4260 3 роки тому +3

    Mam,diet chart pe 1 video banaiye.. Breakfast,lunch aur dinner me kya khaya jaye...

  • @gautambanegee5827
    @gautambanegee5827 2 роки тому

    Dhanyabad hansa ji we should go back to nature nature will nourish us excellent information

  • @asmasami1030
    @asmasami1030 Рік тому

    Very informative.Thanks mam.

  • @doremonshorts7475
    @doremonshorts7475 Рік тому

    Thank u Mummy... GOD bless you... Om Shanti...

  • @donnasipes2104
    @donnasipes2104 Рік тому +1

    Thnk u because it seems like my body is off balance. God Bless.

  • @dede2391
    @dede2391 Рік тому

    Thank you, Dr. !

  • @Neha-ds7wn
    @Neha-ds7wn 3 роки тому +5

    Also moringa has high calcium content 😊

  • @Rajeshrajesh-eb6mk
    @Rajeshrajesh-eb6mk 3 роки тому

    Very good adviser

  • @ranjnajaswal590
    @ranjnajaswal590 Рік тому

    Thanks mam your video always help me

  • @manjulashivakumar3183
    @manjulashivakumar3183 2 роки тому

    Thank u so much Amma.🙏🏻🙏🏻🥰

  • @SmratiRaheja
    @SmratiRaheja 3 роки тому +1

    Thank You ❤️

  • @prashantrathod2001
    @prashantrathod2001 Рік тому

    Very Enjoyable video ❤️

  • @amrutapisolkar6277
    @amrutapisolkar6277 3 роки тому +1

    Thanks a lot mam ..

  • @padmaannikam6620
    @padmaannikam6620 3 роки тому +1

    Thank you. 🙏🙏🙏☺

  • @vaishnavikandalgaonkar741
    @vaishnavikandalgaonkar741 2 роки тому

    Thankyou so much ajji 🙏 namaskar

  • @sheelastephens8392
    @sheelastephens8392 2 роки тому

    THANK YOU MAAM
    GOD BLESS.

  • @ShivaKumar-zl5lh
    @ShivaKumar-zl5lh 2 роки тому

    Ghar waali feeling aajati hain jab bi mein aapki videos dekhta hu❤️

  • @dintoons1
    @dintoons1 3 роки тому

    Thank you, ma'am!

  • @debjanisinha15
    @debjanisinha15 3 роки тому

    Many many thanks 🙏❤️

  • @raiyan2604
    @raiyan2604 3 роки тому +3

    Thank you a lot Hansa Ji, very very helpful video for daily life routine.....But I really want to know any rich vegetarian food source for vitamin D which I can eat, please🙏

  • @vedanshipathak078
    @vedanshipathak078 3 роки тому +16

    Mam Please make a video on student's life in lockdown how to manage studies and house work and everything.
    I appreciate all your videos and great work💯❤

    • @rashmikataria3642
      @rashmikataria3642 3 роки тому +2

      much needed video for the person who works too specifically night shifts

    • @vedanshipathak078
      @vedanshipathak078 3 роки тому +2

      @@rashmikataria3642 Exactly 💯

  • @earthopedia2762
    @earthopedia2762 3 роки тому +5

    I can't explain my happiness I need this for very long मा

  • @tuhinaaslam5403
    @tuhinaaslam5403 2 роки тому

    Ma'am.. Plz make a video on diet to follow in ckd kidney disease, heart and lung congestion

  • @preethikeloth3504
    @preethikeloth3504 3 роки тому

    Mam, how to thank you for all these important information

  • @zouzou6424
    @zouzou6424 3 роки тому

    Excellent ☺️😊👌

  • @romaranimalakar6894
    @romaranimalakar6894 3 роки тому

    Thank you Ma 🙏🙏🙏❤️❤️❤️🙏🙏🙏

  • @caaartigahlot6628
    @caaartigahlot6628 3 роки тому +2

    mam please talk about fatty liver and its treatment🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @mamtajain6569
    @mamtajain6569 3 роки тому

    Excellent

  • @meenakshim4437
    @meenakshim4437 3 роки тому

    Thank you 😊

  • @neveralone7
    @neveralone7 3 роки тому

    I so agree with this, I bought some supplements and I just don't feel good about it, and some of them are so big, I don't want to swallow them.

  • @ManjuSingh-sf6ve
    @ManjuSingh-sf6ve 3 роки тому +1

    Thanks mam

  • @dhanasekar6753
    @dhanasekar6753 6 місяців тому

    Thank you

  • @pravatiswain2688
    @pravatiswain2688 3 роки тому +1

    Namaste mataji🙏🏻

  • @lankabhumi1114
    @lankabhumi1114 2 роки тому +2

    I agree about artificial vitamins with you. When I take these my body gives problem & i find it difficult to sleep. Thx

  • @prasanthr817
    @prasanthr817 3 роки тому +1

    Thanks amma 🙏

  • @bhavinupadhyay6796
    @bhavinupadhyay6796 3 роки тому +1

    Love you mam 🙏 god bless you 🤗

  • @Greekhistoryyy
    @Greekhistoryyy 3 роки тому +2

    Please talk about vegan options

  • @sonalisant256
    @sonalisant256 3 роки тому

    Thank you 🙏🙏🙏

  • @elonadsilva6586
    @elonadsilva6586 2 роки тому +16

    Everything you explain is so beautiful. There's so much truth in it and you explain it with so much poise and dignity. Thank you Very much Dr. I love your videos, must admit I am a bit lazy to follow most of them but try some. Truly beneficial. God bless you

    • @kabirtyagi1129
      @kabirtyagi1129 11 місяців тому

      Always remember the more potent medication can also have potential benifits as well as the side-effects.u can't say that the absorption of supplement is less than whole source.

  • @deepakulkarni2516
    @deepakulkarni2516 3 роки тому +2

    Plz mam, make a video on psoriasis 🙏 I m suffering alot

  • @hemapriya5173
    @hemapriya5173 3 роки тому

    Thank u so much mam❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏

  • @vishalgupta50
    @vishalgupta50 3 роки тому +1

    Pranaam Mataji 🙏

  • @raakheekharbanda234
    @raakheekharbanda234 Рік тому

    Thanks Madam.

  • @nihnamrata3688
    @nihnamrata3688 2 роки тому

    Ma'am thank you

  • @alkasikand6171
    @alkasikand6171 Рік тому

    Please Mam tell us about natural foods for bone health in seniors

  • @Miyankochan
    @Miyankochan 2 роки тому +3

    I am allergic to dairy and eggs. Most of the fruits and vegetables that I can buy in the city where I live are devoid of vitamins and minerals, it's very difficult to find anything organic. Even so, the price is a joke for someone living from little money. The animals are treated with antibiotics which end up in our systems if we eat their meat. The water we drink is filled with plastic and residues from medicine. The air we breathe is toxic, the products we use are toxic. This is also reality and I am beyond confused and utterly sad :(

  • @taralib8671
    @taralib8671 3 роки тому +3

    Thank you very much Ma'am for this beautiful informative video ❤️... Kindly make this kind of video for diabetic patients also.🙏

    • @lourdesmurzello9309
      @lourdesmurzello9309 2 роки тому

      I simply love her information n follow it. She has grace n simplicity in education us. God bless you maam