I always love to eat with my hands that’s why I get very uncomfortable going to restaurant because u can’t eat with your hands because there u have to show the fake manners and others who r in restaurant finds it disgusting but I don’t care I eat 😄😄😄
@@Leena-jt8cm hi, very happy to read you love eating with your hands. I don't know where you live, and why this discomfort about eating with hands in restaurants. but it's all about your confidence and truthfulness. I as an half Indian live in Israel since the age of 10 and even when my sister and I made new friends at school and they came to our home, we explained them about our eating habits, and about chewing 32 times etc and was never mocked, yes I know many Indian/ Indian originated people in foreign lands who are ashamed of many aspects of the culture and it's really pitty. As I said it's all about the person. Just the way you're never ashamed of your child, why should you be embarrassed by these centuries old tradition which only benefits you? You'll be surprised to know, my son, 15 yrs old now, despite being born and brought in Israel, has started passing on the Indian part of his life to his friends, including the art of eating with hands. So if he can, why should a proper Indian like yourself feel embarrassed?
I never had a grandmother, she passed away before I was born, bit if given an opportunity, I would want one like her and I would sit and listen to her all day :)
I never understood why my father of Indian ancestry ate in complete silence and always told us "Eat, don't talk." He never had indigestion or stomach issues. Now I tell my husband the same thing! Thank you.
You can still eat as a family off a table. You know why tables were invented? Because floors are dirty. Same as eating with hands. Forks were also invented for a reason. She is an idiot. Thousands of people in India die every day from dysentry and other infectious diseases because they eat on the floor and eat with their hands.
I am amazed about how you have incorporated culture into the taking of meals. Simply mind blowing! We really need to make this part of our everyday lives.
Our ancestors also told that we have to respect our food and do prayer before eating food. We also do prayer to goddess Annapurna and there is word in our culture respecting food Annam parabramha swaroopam.
MAA I just Want to say one thing . Your Thoughts About Life. And By life means Healthy and Enthusiastic life Changed our whole Perspective about The Lifestyle which we Follows Today's . Thanks Maa For Sharing This Knowledge with us
Crux of the video. ❤️ 1. Eat with your hands so as all your senses are being used while having the meal. 2. Sit on the floor while eating or on chair just simply fold your legs so as to ease the digestion. 3. Eat in silence rather than with TV , phone or any other gaget around. 4. Vessels play an important role too, every vessel has its own importance eq store water in copper vessel, ghee in steel jars. Hope this helps. ✨
I love your expectations Ma'am. You remind me of my grandma. Yes it is true even the food which is filled with nutrition can be toxic if we don't eat it silently and enjoy the meal.
I love listening to you and try to apply as much as I can to my daily life, it's a great journey and all makes sense, over 50 now and just learning how to eat healthy and correctly 🙏
I felt so happy after seeing this video , it feels like a grand maa of mine is teaching me And i really follow this words and spread this knowledge to others ☺☺
I m searching for this type of guidance since long time.... suddenly I came across this channel last night , till morning I realised this is it , what I really want.. 🙏🙏🙏🙏 MAA thank you.....very much For every line you teach us... 🙏🙏🙏....bless us 🙏 ...
Thank you so much for giving the best insights on right way of eating. This will helps me alot. I like the way you shared infromation with science perspective .Thanks alot
thank you for your guidance! it really helps. 🙏 An immunologist once told me that people develop weak digestion because they lack exposure to various organisms. Eating with hands exposes us to a healthy levels of microorganisms; washing hands with soap and water does not sterilize our hands. It all ties in.. modern science is beginning to learn from ancient practices.
“Show to the World the right way of eating- the Indian way!” Absolutely 💯 right!! 👏 We should cherish every little tradition and teaching that Ayurveda teaches us- this is our heritage, which we need to lead and teach the World, not run away from it and be embarrassed. Own it! Wear your heritage and ancient knowledge proudly. We are blessed to be born Indian. Now we need to share the knowledge with the rest of the world 🌎. It is the right time 🙏🏽❤️
Public comments. Knowledge is power use it wisely 💪👍. God bless you mataji for sharing your knowledge and inspiration with us god bless you 🙏🙏🙏. Stay safe mataji
Namaskar Mam 🙏🏻 , I love the way teach people. I've never been with my grandmother , & when i entered my teenage & could meet her(take a decision to meet her) she was no more in this world, but I'm sure she would be as sweet as you are ❤. May God bless you 🙏🏻
Incredible! Thanks a lot for sharing Hansa ji. I had the pleasure and privilege of doing the 1 month intensive course at the Yoga institute in 2008 prior to moving to North America.
Namaste ma, This is one of the topics which I was keenly searching for a long time now! Request you to kindly make detailed videos on each of the variables which you mentioned. Atleast on- 1. At what time of the day, what item(s) can be and should not be consumed. 2. FOOD SUITABILITY FOR EACH BODY TYPE. E.g. with current world completely globalised; except for Mangoes, all fruits are available irrespective of seasons.. Please enrich us with your wisdom 🙏
With hand, over ground, in silence, with right containers, conversations with god, pressure on heart against gravity while on chair v/s while sitting on ground etc. great facts
Intuitively i've been eating sitting on the garden floor for two years I guess every more often, except when food is cooked and has to be served at the table. I mean I eat my fruit and my banana milkshake on the garden floor
The oldest father in the world, a gentleman from rural India- birthed a son at 94. He drank at least 1 litre of raw milk a day + some almonds or vegetables or paratha. Clearly there is something to be learned from his diet.
Amma 🙏🏼 😍 sorry for the late response 😍 Amma wish you many Many HAPPY RETURNS OF the day 👍🏻 HAPPY BIRTHDAY and my obeisance to your feet Amma 😃 you are a great human being and humanitarian with philanthropic mind and wonderful life is yours Amma We are all so proud of you DEAR 🙏🏼 😍 Amma 🙏🏼 We are so happy and lucky to have you in our life for uplifting ourselves Amma, for spiritual journey health is so important You are having a knowledge of everything TOTAL health, physical mental, emotional, intellectual, devotional and spiritual So we are Humans who are following your heart and your suggestions are so lucky Wishing you a longest and fully happy life that is more than 120 years '🙏🏼 😍 👍🏻
My father is a crorepati but... he always eat by hand and sitting on the ground only... I don’t even remember when he sat on the sofa at our home... and we have learnt these things from him and from you grandma... I m really going to adopt alllll the things and will teach to my children... Also i want to make a mud home with kachhi rasoi having chulha and mitti k utensils, kundi sotha, sil batta, hath wali chakki...
While I really really love your content, what I loved the most is that you have youngsters as representatives, that acts as a systematic and effective messaging towards younger gen.. Yoga, wellbeing practices and our culture demonstrated by you need to be encouraged more and more across all age groups, especially the Youngsters.
For some time now, my body wishes to eat sitting on the floor and in silence. I think of all the people involved in bringing to me the food that I prepared for myself and I am grateful. It’s great to hear from you, that this is the right way…! To me, was intuitive….the body asked for it. Of course that I can’t do this at the office, where all the people are toxic and unhealthy and eat with their phones on their hands… My home is my castle…
AND OUR PRESENT GENERATION IS APING WESTERN CULTURE. IT'S RIGHTLY SAID THAT EAST IS APING WEST & BECOMING NON-VEGETARIAN, WHILE WEST IS BECOMING VEGETARIAN & EMBRACING INDIAN CULTURE. OUR RISHIS & SAGES HAVE PERFECTED PERFECTLY HOW TO LIVE A HEALTHY LIFE & BE VEGETARIAN. " SANATAN DHARMA SHOULD BE REVIVED. "
"Show to the world that you are eating with your hands" Love it
Zone ra
I always love to eat with my hands that’s why I get very uncomfortable going to restaurant because u can’t eat with your hands because there u have to show the fake manners and others who r in restaurant finds it disgusting but I don’t care I eat 😄😄😄
@@Leena-jt8cm hi, very happy to read you love eating with your hands. I don't know where you live, and why this discomfort about eating with hands in restaurants. but it's all about your confidence and truthfulness. I as an half Indian live in Israel since the age of 10 and even when my sister and I made new friends at school and they came to our home, we explained them about our eating habits, and about chewing 32 times etc and was never mocked, yes I know many Indian/ Indian originated people in foreign lands who are ashamed of many aspects of the culture and it's really pitty. As I said it's all about the person. Just the way you're never ashamed of your child, why should you be embarrassed by these centuries old tradition which only benefits you?
You'll be surprised to know, my son, 15 yrs old now, despite being born and brought in Israel, has started passing on the Indian part of his life to his friends, including the art of eating with hands.
So if he can, why should a proper Indian like yourself feel embarrassed?
Garv se kaho hum hindu hain 👍🏻
Love it too! eating with your hands leaves us satisfied and we tend to eat less.
India is a power house of knowledge about every aspect of human wellness. Thank you
I want to adopt her as my grandmother. All of this makes so much sense. We’re so far away from nature in and out.
You should say I want To adopt by her as her grand daughter
@@sahilgc6712 s e 😀r
Tf
She reminds me of my grandmother
Same bruh same
I never had a grandmother, she passed away before I was born, bit if given an opportunity, I would want one like her and I would sit and listen to her all day :)
I never understood why my father of Indian ancestry ate in complete silence and always told us "Eat, don't talk." He never had indigestion or stomach issues. Now I tell my husband the same thing! Thank you.
Haha.. Thts how tradition passes.
👍👍👍
03:10 -The main reason why we did not went for dining table in our new home. :-)
You can still eat as a family off a table. You know why tables were invented? Because floors are dirty. Same as eating with hands. Forks were also invented for a reason. She is an idiot. Thousands of people in India die every day from dysentry and other infectious diseases because they eat on the floor and eat with their hands.
I am amazed about how you have incorporated culture into the taking of meals. Simply mind blowing! We really need to make this part of our everyday lives.
We were in school we took lunch sitting on the floor but now days some time we sit floor we take on table very nice 👍👍
Our ancestors also told that we have to respect our food and do prayer before eating food. We also do prayer to goddess Annapurna and there is word in our culture respecting food Annam parabramha swaroopam.
One of the best videos I have ever seen. Proud being an Indian!
MAA I just Want to say one thing . Your Thoughts About Life. And By life means Healthy and Enthusiastic life Changed our whole Perspective about The Lifestyle which we Follows Today's . Thanks Maa For Sharing This Knowledge with us
Namaste, thank you for your kind words.
Thanks Maa .
Crux of the video. ❤️
1. Eat with your hands so as all your senses are being used while having the meal.
2. Sit on the floor while eating or on chair just simply fold your legs so as to ease the digestion.
3. Eat in silence rather than with TV , phone or any other gaget around.
4. Vessels play an important role too, every vessel has its own importance eq store water in copper vessel, ghee in steel jars.
Hope this helps. ✨
Thanku Aunty for teaching us about health, related to our beautiful culture .. Truly proud of u🙏
Eating food in silence can be meditative in nature and calms the mind ....wonderful
Ma'am you remind me of my Amma(my late grandmother)❤❤
Namaste, thank you for your kind words.
@@theyogainstituteofficial ❤️
Same 2 u
Always a joy listening to this soothing voice giving out pearls of wisdom 🙏
I love your expectations Ma'am. You remind me of my grandma. Yes it is true even the food which is filled with nutrition can be toxic if we don't eat it silently and enjoy the meal.
im Filipino and we eat with our hands traditionally also
I love listening to you and try to apply as much as I can to my daily life, it's a great journey and all makes sense, over 50 now and just learning how to eat healthy and correctly 🙏
I enjoyed listening to her food wisdom.
Wow...never knew what mistakes we are making. Thank you. People with knowledge sharing it like this is a blessing to our indian society.
Wisdom from India always makes things better in my quest for a peaceful life. I wish I had a teacher near me! Thank you!
You are always my fvrt. Your voice, politeness ❤
I felt so happy after seeing this video , it feels like a grand maa of mine is teaching me And i really follow this words and spread this knowledge to others ☺☺
You are my wisdom mama, I love how you explain things so simply.
I am seeing and deciding to see atleast one video of you every day... I am from kolkata..take gratitude ❤️
Lets continue the customs and legacy we have as Indian culture. Thank you so much for reminding and sharing words of wisdom.
I m searching for this type of guidance since long time.... suddenly I came across this channel last night , till morning I realised this is it , what I really want.. 🙏🙏🙏🙏 MAA thank you.....very much For every line you teach us... 🙏🙏🙏....bless us 🙏 ...
Dhanyabad hansa ji you are reminding us our basic culture we should not forget our rich and scientific culture
Indeed so valuable lesson that people forget today's busy world. Thanks a lot and really appreciate for your time.
love her voice , its like a soft pillow
Thank you so much for giving the best insights on right way of eating. This will helps me alot. I like the way you shared infromation with science perspective .Thanks alot
We should be proud of being an Indian!
Namaste, absolutely.
Thanks for the timely reminder. Appreciate it.
thank you for your guidance! it really helps. 🙏
An immunologist once told me that people develop weak digestion because they lack exposure to various organisms. Eating with hands exposes us to a healthy levels of microorganisms; washing hands with soap and water does not sterilize our hands. It all ties in.. modern science is beginning to learn from ancient practices.
“Show to the World the right way of eating- the Indian way!”
Absolutely 💯 right!! 👏
We should cherish every little tradition and teaching that Ayurveda teaches us- this is our heritage, which we need to lead and teach the World, not run away from it and be embarrassed. Own it! Wear your heritage and ancient knowledge proudly. We are blessed to be born Indian. Now we need to share the knowledge with the rest of the world 🌎. It is the right time 🙏🏽❤️
Mam you are awesome because of you l can tell my foreign friends that eating with hand is not dirty ,l will sure share this video
Public comments. Knowledge is power use it wisely 💪👍. God bless you mataji for sharing your knowledge and inspiration with us god bless you 🙏🙏🙏. Stay safe mataji
Namaskar Mam 🙏🏻 , I love the way teach people. I've never been with my grandmother , & when i entered my teenage & could meet her(take a decision to meet her) she was no more in this world, but I'm sure she would be as sweet as you are ❤. May God bless you 🙏🏻
my heart...is beating...for..Indian(Hindu) food...habits.&for guidance by DR.Hansaji....2021..
Very nice way of explanation & every points narrated by Hansaji is very true also .
Awesome video tutorial on how 🤔 to eat your food the Ayurveda way. Thank you so much for sharing this wonderful information 😊
Incredible! Thanks a lot for sharing Hansa ji. I had the pleasure and privilege of doing the 1 month intensive course at the Yoga institute in 2008 prior to moving to North America.
One of the best/useful videos I've ever come across till date!
Thank you Ma'am:)
Namaste, thank you for your kind words.
I am suffering from constipation and i will definitely follow your guidelines.
🙏🏼
Namaste ma,
This is one of the topics which I was keenly searching for a long time now!
Request you to kindly make detailed videos on each of the variables which you mentioned.
Atleast on-
1. At what time of the day, what item(s) can be and should not be consumed.
2. FOOD SUITABILITY FOR EACH BODY TYPE.
E.g. with current world completely globalised; except for Mangoes, all fruits are available irrespective of seasons..
Please enrich us with your wisdom 🙏
How is this video so underrated
It should be promoted to teach right knowledge to the world...
With hand, over ground, in silence, with right containers, conversations with god, pressure on heart against gravity while on chair v/s while sitting on ground etc. great facts
Let your food be your medicine- Ancient Saying
Always great! It is so sad how modern society become so far removed from the basics of life.
very good advice. dont forget to wash hands before eating. she doesnt have to tell you that
Excellent advice and recommendations.
Thanks Ji for creating this video, I feel if people follow you 60% of their sorrows are gone
Thanks a lot Hansaji. This is extremely helpful. I'll try to use it myself as well as spread the message.
Very insightful and so true. Thank you for sharing Dr. Hansa Ji 🙏💖
wishing wellness to everyone
I simply watch mother video and I just keep looking at her she is like goddess 😍🙏🙏🙏😊
Intuitively i've been eating sitting on the garden floor for two years I guess every more often, except when food is cooked and has to be served at the table. I mean I eat my fruit and my banana milkshake on the garden floor
Rightly said we should not forget our old Indian tradition
Fantastic Hansaji. Pranaam.
Indeed very informative Dr.Hansaji!
Very perfectly and scientific explanation 👍
The oldest father in the world, a gentleman from rural India- birthed a son at 94. He drank at least 1 litre of raw milk a day + some almonds or vegetables or paratha. Clearly there is something to be learned from his diet.
Very important now a days and thank you always madam
Thank you maa superb let youngsters know our traditional value to leave a healthy life
Amma 🙏🏼 😍 sorry for the late response 😍
Amma wish you many Many HAPPY RETURNS OF the day 👍🏻 HAPPY BIRTHDAY and my obeisance to your feet Amma
😃 you are a great human being and humanitarian with philanthropic mind and wonderful life is yours Amma
We are all so proud of you DEAR 🙏🏼 😍 Amma 🙏🏼
We are so happy and lucky to have you in our life for uplifting ourselves Amma, for spiritual journey health is so important
You are having a knowledge of everything
TOTAL health, physical mental, emotional, intellectual, devotional and spiritual
So we are Humans who are following your heart and your suggestions are so lucky
Wishing you a longest and fully happy life that is more than 120 years '🙏🏼 😍 👍🏻
Awesome video. Thanks for reminding us about how we should be eating. 🙏
Namaste, thank you for your kind words.
Tried and tested knowledge of our ancestors are truly wonderrful
I eat with my hand as much as possible 😋 😌 ✋ It makes eating more enjoyable!!
My father is a crorepati but... he always eat by hand and sitting on the ground only... I don’t even remember when he sat on the sofa at our home... and we have learnt these things from him and from you grandma... I m really going to adopt alllll the things and will teach to my children...
Also i want to make a mud home with kachhi rasoi having chulha and mitti k utensils, kundi sotha, sil batta, hath wali chakki...
Very useful and so informative video. Thank you Madam.
thanks for spreading this wellness to all over world
Shakom from israel and thank you ..,.peace love shanti om
While I really really love your content, what I loved the most is that you have youngsters as representatives, that acts as a systematic and effective messaging towards younger gen.. Yoga, wellbeing practices and our culture demonstrated by you need to be encouraged more and more across all age groups, especially the Youngsters.
Very very interesting talk,and the values of eating. Thank you maa🙏🤗
Ur words are so inspiration for us
Thank you aunty. Shubham Bhavatu !
Thanks for the enlightenment, Mam.
Namaste, thank you for your kind words.
Old is Gold.Namaskar.
🙏🏻🙏🏻🙏🏻
U r my inspiration ,maa😘
Public comments. You are so right mataji. GMO good is not good.believe in naturally growth vegetables and fruits for healthy life.
Very informative, thanks for reminding the right way of living. Food is very essential part of our life👌
Namaste, thank you for your kind words.
Wowww...what a great Teacher
😌 🙏🏼 Once I will meet you Amma at Mumbai 🙏🏼 😍
From Bengaluru your deciple
Please make your videos available in Hindi too. I want my elders to understand as well.🙏🙏
Annam Amritam.
Jai Sri Annapoorneshwari Maa.
Jai Jai Jai, Jai Jai Jai, Jai Jai Jai.
For some time now, my body wishes to eat sitting on the floor and in silence. I think of all the people involved in bringing to me the food that I prepared for myself and I am grateful. It’s great to hear from you, that this is the right way…! To me, was intuitive….the body asked for it. Of course that I can’t do this at the office, where all the people are toxic and unhealthy and eat with their phones on their hands… My home is my castle…
So masses can understand ur message
TQ grandma 🙏 your valuable thoughts I m adopting always 🙏
Hindi subtitles nesed so my mother can listen your message 🙏🏿🙏🏿🙏🏿❤️
You are such an inspiration ❤
I got so much new knowledge. Thank you Ma. Proud to be Indian.
AND OUR PRESENT GENERATION IS APING WESTERN CULTURE.
IT'S RIGHTLY SAID THAT
EAST IS APING WEST & BECOMING NON-VEGETARIAN, WHILE WEST IS BECOMING VEGETARIAN & EMBRACING INDIAN CULTURE.
OUR RISHIS & SAGES HAVE PERFECTED PERFECTLY HOW TO LIVE A HEALTHY LIFE & BE VEGETARIAN.
" SANATAN DHARMA SHOULD BE REVIVED. "
Amazing..!!
Thank you for the information..
Regards from greece :)
Namaste, thank you for your kind words.
Chutney made on the grinding stone, is, will be, the best ever, best ever. Hands down.
Very well explained. Hats off to you ❤️. Keep it up ☺️
Namaste, thank you for your kind words.
Maa Ji please make a video regarding eye sight improvement.... Thank you
Gratitude. Gratitude
Thank you so much for sharing your wisdom🙏🏼
Namaste, most welcome.
Very informative ma'am. Loads of love from qater
Thank you so much for valuable info 😊
Another point, I want to make out is, people expect for reasoning for good things, but they don't follow same trajactory for bad