Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra

पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
#lifestyle #health
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The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।

[@shrutibrahme6038]

💯she is like a grandmother everyone deserves.

[@bhoomikapatil7148]

This lady is a wonderful yoga teacher, very simple in speech but very significant

[@hajiratabassum9728]

1st month
1glass herbal tea (Adrak,pudina)
1 glass Buttermilk
1 glass Diluted milk
1 glass clear soups,veg soups
Eat only while you are Hungry.Otheewise take liquids
8+1 hour sleeping
20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
Walking.

[@laboni_roy]

Thank you 😊

[@simplystudies6]

Thanks a lot

[@SumitYadav-yk4xn]

Thanks

[@rugmininair2829]

Thank you

[@anupachaudhary3872]

Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.

[@poojatrivedi7999]

Is it possible to loose weight with yoga at the age of 37 ??

[@noush4368]

​@@poojatrivedi7999of course

[@anupachaudhary3872]

@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.

[@wanderlust1334]

​@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?

[@Uma_2906]

@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight

[@blissfulworld1917]

Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨

[@sabinamirchandani9906]

What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏

[@SKCookEatExplore]

wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖

[@kabhikabhiaditi9143]

She is a legend and has always enlightened us

[@meetawadiker5831]

She is a legend. Watching her since the time of black & white television.

[@lovereachable]

Oh, has been been in public life since then?!!

[@sanjana.8745]

But she said she started making videos during covid-19 ...😅

[@gautamsinha7527]

She is really an excellent mentor for all of us 🙏🙏❤️🌹

[@ayushimishra8121]

A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.

[@seemajuneja9469]

Hi

[@arpitamohanty3900]

Which rosemary oil..plz menion😢😢.. I'm facing severe hair fall

[@sitarakanwal6135]

What is cocoonion oil

[@yinyang.333]

waah mishra ji waah!!

[@ashakanojia170]

Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her

[@kankanadeka4350]

I agree ❤

[@KavitaRawatWorld]

so inspired from that Dr Story he is 98 now superb..
I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer

[@MeenaKumari-ce1xw]

He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.

[@adhishmaheshmahurkar6714]

Best advice..... Ever.... ❤😊

[@Together.we.grow.better]

Have been following her as grandmother's guide. Very helpful.
I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.

[@soumyadash89]

The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.

[@girlwhoseeks]

so trueeee

[@ankitaroychowdhury4200]

Sidhi baat no bakwas.........
To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊

[@vatsalyadarshan]

You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤

[@CoreOfLifestyle]

"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."

[@Technopath_08]

Khane ke just baad water intake karna jeher pine ke sath saman he , charak sanhita aur Bhagvat ji ke dwara bola gaya he

[@bharatkiyatrawithkavita7263]

Wo liquid k liye bol rhi h water k liye nhi aur wo bhi just khaane k baad to bilkul bhi nhi

[@rishika6853]

But Maine too ye dekha h ki maximum log ase h ki jo kch ni krte h but still their skin is extremely glowing I think hme genetically milta h apna skin ....but itna jrur kh skte h ki if skin khrb h too ar yoga n ayurvedic remedies bhut lambe time tk use krne se kch asar hota jrur h

[@VirShri]

🙏 धन्यवाद भाई❤

[@Mommy_Munchkin]

Very nice and informative video

[@ranimittal1603]

Mein phle nonveg khati thi bala ji ki pooja karty hi sab chorh diya aaj bahot khush rehti hu

[@sapnaraj5500]

For the first time ever, Ranveer listened 😂 and didn't ask questions

[@smrutigandhajagdhanehushare]

Ranveer your video are very helpful keep it up 👍

[@pratyushdwivedi4419]

Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai

[@hemakaushik7031]

Beautiful and most effective advice Hansa Ji ❤

[@Acyuta-Priya]

I'd love if English subs were available for this!

[@AAA-it2ob]

I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤

[@nutankedia]

Same here

[@PriyaPatel-ej9vh]

Try masoor dal face pack for few days.

[@hihello9518]

Scrub your skin and get those dead skin cells removed from your skin.

[@AAA-it2ob]

@@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it

[@bhardwaj_milli]

The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻

[@LataSain-b8f]

Really 😂

[@whythough78]

did anyone notice how well developed her arms are.. even at that age

[@sheetaltakkar4442]

Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂

[@reenapalav8000]

😂 mai toh aakhri teen line hee follow karungi 😂

[@bharatkiyatrawithkavita7263]

😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h

[@dhruvbansal8511]

I have a few questions or maybe doubts about this video:
1. Hansaji ne hame yoga ke baare me bataya aur khud itni achchhi practitioner h but unhe glasses tab bhi h, kya yoga me eyes ko fix karne ke tareeke nhi h?
2. 6:46 se unhone ek fat doctor ki story batayi ki kaise vo doctor slim and fit ho gaya 98 ki age me bhi but agar ye diet ko itna mehetv deti h khud bhi to vo slimness wala ilaj hansaji ne khudpar kyo nhi kiya h.
comment is not written in an offensive way, it's just curiosity and doubts

[@jeetrathore3171]

Jigyasa ke madhyam se Khushi

[@CookWithMaliniGoyal]

हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏

[@sudhaawasthi8241]

Ma'am ka samjhane ka tarika bda achha hai dhanyawad

[@parasshah9162]

Hansa mam - Best ayurvedic nutrionist ❤

[@Tashaaprasad7619]

Ok I will do in my life 🎉 thanks

[@vandanagrover1960]

Ranveer, your "hain" is so cute, seen many times. reflecting your innocence.

[@tanishajain2000]

She is my fav.

[@aparnashrivastava9589]

Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤

[@m4zexedits]

3:14 😅

[@madhurbelekar268]

She sounds like Kamal Hasan from Chachi 420.

[@knowledgeseeker6578]

😂😅 exactly

[@aashukataria4829]

She is super Women ❤. And how she explains things very impressive and impactfull

[@vanshikamukheja6513]

Telomere Boostup Capsules have improved my skin's elasticity and overall appearance.

[@areebaahmad1080]

Hansa ji u are great ❤ u are really inspiration to us 😍

[@Yoga_Ayurveda_Professional]

Cow milk hamesha hi dilute hota hai Mata Ji Ayurved padhiye..

[@VriEvolutionTarot888]

6:50 2:09 bhujangasan chalapasan bhadrasan

[@sukirtipunia2110]

Wow.. Amazing vedio❤

[@lbindschill64]

Immediately after eating u can drink liquids or wait for 45 minutes & thn drink liquids

[@manishkharat5984]

she is awesome

[@inshaparveen8003]

Genes has alot to take when it comes to glow skin..... i joined yoga in 6 months time and where i joined those people are doin yoga for the past 10 years but there skin is still dull ....

[@rishabhnegi8013]

😂

[@aatmaja3]

Agreed with her in every sentence ❤

[@rajashreeviswanathan6297]

Very good advice from Hansa ji

[@sidhanthkadraka1833]

Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos

[@theexploringengineer]

bit people tell not to drink anything with meals as it dilutes the acid in stomach and causes hinderance in digestion.

[@rupashrirc]

The best food rules video I came across till date❤❤❤

[@arunashelatkar9846]

Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely

[@akashayfan4656]

Ranveer bhai awesome great information of diet provide from your trs show 😊

[@kamalaazmi1244]

Main Roj 17 se 18 gante ka fasting karta hoon main 24 gante me 2 bar khana khata morning 5 am ko mathi pani 6 am ko break fast 2 pm ko khana is ke bad sirf pani kabhi jira ka ajwain sauif to podina ka pita hoon : thik hai keya btayga jarur

[@muhammedkashif9355]

Wooooow❤❤❤so cute lady .. ma'am thanx 4 so beautiful tips b happy ..

[@pragyandas9485]

Thank u for a wonderful podcast

[@shraddhaBitta2970]

Auntie apne bhut acha smjhaya

[@saurabhpandey8153]

@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog

[@ambalikasarkar2913]

Really informative, conversation...loved it.

[@kokilarawal6576]

Thank uHansaben for useful tips or healthy life

[@Somya-fc8pg]

Hansa ji✨️🙌🫡🙏
Beer biceps✨️🫡🫶❤️

[@explorer546]

Pahle mai sochti thi TRS clips, ranveer allahabadia k host same dikhte hai .....aaj video dekhne ke baad pta chla dono person ek hi ....sir k kai channel hai 🤑💰 aaj mai dekhi hu......

[@vaishnavisingh3335]

I love Hansa Maa so much😭❤

[@SeemaDixit-h4b]

Osteoarthritis pts k liye yoga par discuss karo beta
Mere dono bete tumhare fan hai unhone tumse introduce karaya

[@SeemaDixit-h4b]

Your work is really nice

[@samragyibansal6750]

She is so amazing
Thank you so much

[@religionofpeace782]

Aur jo doodh dahi paneer dairy farms se aate hain(99.99%) usse jo jeev hatya aur shoshan hota hai uska kya karein? Ya hone de jeev hatya humko kya? Hume doodh mil jaye bas?

[@ritikrawat9498]

Toh abhi tak dairy product nhi le rha tha or jyada ho rha h toh ja yha se

[@religionofpeace782]

​​@@ritikrawat9498 Mai unn bezubaano ki baat kar raha hun jinko farms me torture karke unko slaughter house bheja jaata hai. 99.9% doodh wohi se aati hai...koi ahimsa milk nahi hoti. Isliye sabko vegan hona chahiye. Jo tum pee rahe ho woh doodh nahi khoon hai.
"Doodh ka rang laal hai"

[@arunasreemeesa6207]

Well said Hansaji. 🙏

[@sheelasingh9617]

I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊

[@truptikantrikar3848]

Liked this vidso for my fav yoga devi only ..

[@anshikagupta6647]

Great lessons

[@rpdivine4992]

Hm last 2 month se aankurit Moong ,Chana,lobhiya, soya seeds kha rhe hai or ab jaha bhi jaate hai toh send bolte hai kiyseeeee weight itna km kiya ......bar bar yhi puchhte hai jitni bhi der unke paas betho🎉🎉 #rpdivine

[@Sanatanalover2424]

Dadi ji Hain sab ki respect do dillse sab salama thoka unako

[@rakshitdhakar3004]

Best❤

[@piyadhiman000]

Thank you so much for this video ❤🎉🙏

[@shiv850]

Whats negative in egg ??? There are researches that egg yolk is not bad . And pop corn making doesn’t need complicated machines .Buttermilk is not diluted yogurt with water !!!

[@yogi2760]

Egg yolk itself is negative bro 😂 it is an egg an unborn baby

[@krishnachouhan8734]

Good job amazing 👍👌😊

[@qadeerunnisa4922]

Educated mam well said thnx

[@shashanksrivastava9192]

Dhanyawad ❤

[@beenasharda8042]

Thank you so much sir

[@chitrakachari5802]

We Northeasterns don't like Chaass. We like so so much of Nimbu paani, kacha chana, kacche Veggies mostly and hum toh mostly non veg bhi hai but yoga aur sadhana v krte hai

[@desistarrecords]

Such a useful and informative Video.

[@Dreamyginni]

Salute ma'am

[@naveenarora1040]

Weight gain ke liye bhi yehi formula apply kare ji.
Kindly suggest
Request to you.
Kindly make a video on this like very simple technique

[@agarwalankit935]

Absolutely legend

[@meenaxijagtap4171]

Useful vdo, thank you mam 🙏🙏

[@sadhanasingh-ts5vf]

there are negative effects in most foods these days .. everything has antibiotics n hormone additives .. fruits are ripened with chemicals .. it's a worrying thing

[@Alok23kumar]

Thank you for thiss.❤👍🏼

[@anumat2017]

thankkkkkkkkkyou so much cant thank enough

[@shrutinagar4026]

I had amla juice empty stomach after 2 3 days of consuming it normally and having no after effect on 4th day i vomitted just after 15 to 20 minutes of having it
According to google I could be allergic to amla but i normally eat dry amla candy or murabba and i don't feel sick
So can you tell if I should discontinue drinking the juice or another way if you can suggest.

[@jyotixfhfdgEgaaxfgc]

It might be because those are processed with sugar, i would suggest to eat the amla either by boiling it with any dal or sabji you are making or raw, eating is always better than juice.

[@geetikak]

I have so much body heat - Its driving me crazy :( If someone touches my hands, he will be burnt. :(

[@shivb1970]

Please note all these poha and all these dry foods increase vata doshas

[@tzirnz]

People tolerate ranveer's overacting only because he invites amazing people for podcast

[@amrutsagarkalyanshetti4840]

Are bhai aam kha na gutlia kyu gin Raha hai