30min. "Yin Yoga for Sleep" with Travis
Вставка
- Опубліковано 12 бер 2023
- In this 30-minute yin practice, you will have the opportunity to step away from the demands of life, and make a powerful visit with yourself. Travis will invite you to connect to intention, as you move through a series including Deer, Fire Log, Cat Pulling Its Tail pose and others. By the end of this practice you will be seeing stars of bliss.
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#yin #yoga #sleep - Навчання та стиль
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Thank you Travis for sharing. You are my go to yoga instructor in youtube. I find connection in all your yoga practices which helps me a lot in dealing with my mental health. God bless you and your family.
Thanks, Travis. I really enjoyed the music.
Love this practiceTravis. Thank you so much for ALL of your wisdom. Namaste
Thanks Travis, looking forward to another good nites sleep. So Grateful for finding You.🙏🏻
Great class, Thanks Travis. Namaste 🌎
You are amazing teacher and I enjoy every minute of your training.
Thank you, Travis for this beautiful good night sleep class!
Good bless you!🕉️❤
Looking forward to sleep time. This is my favorite nite time class! Thanks a bunch Travis. Namaste
Beautiful Travis, Much Gratitude.🙏🏻
Travis, you are a hero. This was my favourite practice so far (also very emotional) Good night ❤
Hey Travis, I love this class and the mucks is magical. So grateful to have found you.🙏🏻
Amazing! The music, poses, you gave us alot of time to really sit with those poses, and you words of wisedom. Thank you
Loved the class!!
Excellent, Travis looking forward to a good nites sleep. Thanks so much!!🙏🏻
Travis, your classes never disappoint. Thank you so much !
Hey Travis, Just finished “STARS” really love that practice. Looking forward to a good sleep. Namaste!
simply beautiful!!!! Thank you!
Great class Travis, another good notes sleep for me! I truly enjoy your classes. Much Gratitude🦚
Looking forward to another good nites sleep. Many Blessings 🫶
Thanks Travis. I am looking forward to a good nites sleep! Much Gratitude.
Gracias por compartir Travis!! Me hacia falta la calma que transmites con tu linda voz. ✨🫰
Trav!! Love your yin’s brueh!! Thank you for what you do!
Hi Travis, Love this one. Good nite sleep coming up! So Grateful for you. Bless your soul. Namaste🌚
Thank you for this gift! It is difficult to find likeminded people in my area and I really appreciate your yoga!
Thank you! Yin Yoga is my most challenging kind of yoga practice. I enjoy it better with you and Lauren.
Effective poses and beautiful music. Thank you.
Thank you ❤
❤ Thank u soo much
WONDERFUL. Thank you.
This is good for evening, with lights off, just the TV light...I love the music. Could you please advise what music is that? Many thanks🙏🧘♀️🇷🇴❤
So di I ! ❤
Do I 😊
Hi. Just wondering with firelog pose. I can get into and hold still with legs stacked but my top leg is very high off ground.
Is it recommended to Persist with this or Cross legs until I create more space before trying full expression?
Thanks 😊
Sorry, for me the music is much too loud
I liked the music
Thank you ❤️