What I Eat: Meal Prep - Indoor Cooking - Carnivore Diet

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 512

  • @LauraSpath
    @LauraSpath  Рік тому +21

    For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com/

    • @geniajacobs789
      @geniajacobs789 Рік тому +1

      Does the LMNT FLAVORED ones break a fast?

    • @lisag9036
      @lisag9036 Рік тому

      Do your children eat the same diet as you and your husband?

    • @lindarichie2585
      @lindarichie2585 Рік тому

      You’ve got a scammer asking to Dm people like me just letting you know !

    • @christine1053
      @christine1053 Рік тому

      @@lindarichie2585 fell for it😭

    • @lindarichie2585
      @lindarichie2585 Рік тому

      @@christine1053 anyone that wants u to Dm or telegram r scammers ! They’re everywhere and look so genuine! Sorry u fell for it !

  • @jessicapatt4204
    @jessicapatt4204 Рік тому +254

    Please please do more meal prep videos like this. I have 6 kids, so this is so helpful! Thank you!

    • @juliemonroe105
      @juliemonroe105 Рік тому +10

      I so agree, I need some ideas

    • @marlysmithsonian5746
      @marlysmithsonian5746 Рік тому +1

      @@juliemonroe105 me too!!

    • @fireflyg7380
      @fireflyg7380 Рік тому +2

      3 boys over 6 feet tall! We go through a lot of meat. Thanks for these they help a lot.

    • @BBunch9
      @BBunch9 Рік тому +1

      Yessss- we have 5 kids left at home and I’m feeding 4 growing boys! I loved this video!

    • @Jacqueline-nk1pt
      @Jacqueline-nk1pt Рік тому +1

      6 kids??? Whew! That's impressive. How do you cope?? I'm going broke with only 3 kids. If I had 6 kids my hair would be falling out. You must have nerves of steel.

  • @FineAndHappySight
    @FineAndHappySight Рік тому +86

    I love the practicality of your channel, showing us regular Moms how to navigate the carnivore lifestyle with kids, eating out, eating in, grilling. It’s all so enormously helpful. You’re an amazing woman.

  • @rhondalyn100
    @rhondalyn100 Рік тому +121

    Yes! More indoor cooking, please! This was *very* helpful...thank you! 🙂

  • @JJ_Smilez
    @JJ_Smilez Рік тому +58

    I’d love more what I eat in a day videos! I’ve got kiddos too,so this is really helpful to see what you guys all do to be able to eat together and not cook 4 different dinners for everyone 😅

  • @beckyd6899
    @beckyd6899 Рік тому +48

    I’d especially like to see the short ribs & pork belly preps!
    And I say pick your battles. I do a lot of things to make life healthier for my family, but using an occasional crockpot liner makes life easier - less stress is healthy too!

  • @carolynhunt7333
    @carolynhunt7333 Рік тому +2

    One thing I love about eating carnivore is NOT cooking indoors unless I have to.But that’s easier for me than most people because I live alone in Southern California. Eating carnivore sure does make the dog and cats hang around more when I’m getting my meals ready.

  • @mrzee1958
    @mrzee1958 Рік тому +38

    Hi Laura, I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the sardines drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!

    • @lornasadventures
      @lornasadventures Рік тому +2

      Son loves all three fish going to modify this for indoors thank you

  • @quartermoonsongs311
    @quartermoonsongs311 Рік тому +5

    It was 2 below zero in Colorado Springs this morning. We grill outside when it is 50 degrees or above, sunny and little wind. I wish we could grill outside every day.
    I really like your approach and sharing how to eat out at different places. That has helped me so much. Thank you.
    I do use crockpot liners also. Some people live for having lots of rules.

    • @LauraSpath
      @LauraSpath  Рік тому +2

      That is so true! 😂

    • @Adentalgrl
      @Adentalgrl Рік тому +1

      Oh wow! It’s been a while since there are temps like that. I used to live in Forest Meadows. We had to anchor our grill to the house with concrete screws because the wind would blow everything across the yard and I was tired of repairing my grill. lol. I’m back in FL and it’s been in the upper 80°. I loved my 15 years in the springs but really enjoying FL again. We are outside more than anyone in our neighborhood. I prefer cooking outside.
      Stay warm!

  • @allisonhopper-sanchez3548
    @allisonhopper-sanchez3548 Рік тому +3

    I love your channel especially the food and recipes. Please do more indoor recipes with your meats. So hopefully I can make some of your meals indoors. Thank you for the information and the different ideas.

  • @martgrigsby3404
    @martgrigsby3404 Рік тому +23

    You will love that Dutch oven enameled cast iron. No matter what you cook in it, it comes out extraordinary.
    Love mine. When you finish cooking while the pot is hot just add a little water and it will loosen all the cooked on brown stuff. Then you have a gravy.

  • @booksmartlearning
    @booksmartlearning Рік тому +6

    Meal ideas are great! Every time you show different ideas, it inspires me. Can't wait for the rest!

  • @AnnaLindstrom
    @AnnaLindstrom Рік тому +11

    I love your channel! I just started and I'm currently down 24 lbs! Your "what I eat" and "grocery hauls" have been so helpful!

  • @michelleutter8521
    @michelleutter8521 Рік тому +12

    Yes please, more indoor cooking. You are correct we currently have snow in Olympia, Washington.

    • @BrightandShiny68
      @BrightandShiny68 Рік тому +2

      I'm in Olympia too. Crazy weather!

    • @Adentalgrl
      @Adentalgrl Рік тому +2

      I just moved from Lacey to FL. It has been in the upper 80°s. I really missed the sun living in WA. I do enjoy the snow, though. Hope y’all haven’t been losing power much this year. That was the worst. People just know how to drive with no traffic lights in Olympia. It was the funniest thing to me. Y’all don’t skip a beat in that situation. Pretty impressive but shows how often it happens. I was there for 4yrs.

    • @Adentalgrl
      @Adentalgrl Рік тому +1

      Oh. And the butcher near where I lived has great prices. It’s NorthWest meats. They put their sales on instagram.

  • @desiflor1
    @desiflor1 Рік тому +5

    I loved this video. ❤️ Yes, please do more indoor cooking ideas.

  • @SunflowerRae
    @SunflowerRae Рік тому +6

    This was very helpful - thank you. I need to pack a lunch for work so I'll be trying the chicken. I've done it similarly before and know it tastes good 🙂

  • @csmith9189
    @csmith9189 Рік тому +3

    Laura this was great to see. I love your eating out videos but I do cook at home most of the time. I'd love more home cooking videos to learn from. You are very helpful, Blessings !

  • @grandmak990
    @grandmak990 Рік тому +1

    Love all the tile in your kitchen, dining area.

  • @ldpetchell
    @ldpetchell Рік тому +2

    Yes. More carnivore meal prep please. Indoors is good!

  • @Panji2000
    @Panji2000 Рік тому +2

    Your daughter is so supportive. So cute! Thank you for all of the recipes.

  • @mirlittle7168
    @mirlittle7168 Рік тому +4

    Yes, please more of this! This is amazing! I’m getting ready to start my journey to healing by implementing carnivore lifestyle and this was so helpful and showing me it’s so doable. Thank you! Learning so much from your videos and podcasts.❤

  • @cduff4505
    @cduff4505 Рік тому +3

    More please! Love to see how you create variety in your meals. I’m about 60 days in on carnivore and looking for some new ideas. I’m going to try your chicken in the crock pot, look fabulous!

  • @tammybolin
    @tammybolin Рік тому +1

    This is such an inspiration for me to try the carnivore diet. I, too, was intimidated by all the grilling I thought you had to do. Thanks for an awesome video!

  • @bonnieleary1197
    @bonnieleary1197 Рік тому

    Kids are so sweeeeet! I love seeing what you feed them. My poor babies were raised vegetarian and are now grain addicts. Trying to slowly move them away from that. So this is helpful.

  • @shannonvanderloh8040
    @shannonvanderloh8040 Рік тому +3

    This video was amazing (and so cute with your kids❤️). Please keep up with the meal ideas, they are soooo helpful!! Really appreciate your encouragement 👍

  • @hossm1808
    @hossm1808 Рік тому +3

    I love these recipe videos that you’re doing can you please continue to do that!

  • @kmrazSilverSimmer73
    @kmrazSilverSimmer73 Рік тому

    Finally watched this video. Everything looks yummy.
    I vote yes to more indoor cooking videos.

  • @samanthawho4471
    @samanthawho4471 Рік тому +3

    I absolutely love your what you eat videos, they give me inspiration. I also live in Phoenix so I love your what you order videos as well!! Thank you so much for bringing us on your journey and being brave enough to put yourself out there! 💕💕💕

  • @AvenueBCD
    @AvenueBCD Рік тому

    Even if the plastic liner for the slow cooker is BPA free, there are still other plastic toxins in it. Please don't use those to cook in. Just soak the crock after you are done cooking, and add some vinegar to the soak water along with a good grease cutter soap, and you will be able to clean it. My husband uses an SOS pad and it makes it a lot easier, too. The challenge washing it is worth it when you are not adding micro plastics into your food and body. It is your choice, but just wanted to share because I care.

  • @kobyritter9057
    @kobyritter9057 Рік тому +1

    Yes! More please! These are more helpful than you’ll ever know! Thanks for your inspiration! 🌸

  • @amandaneilson8561
    @amandaneilson8561 Рік тому +1

    This videos was great, thank you. I’m on week 1. Yes I’m a carnivore baby. But I made your chicken salad yesterday and it is delicious. It makes sticking to the program so much easier.

  • @ginayuille8029
    @ginayuille8029 Рік тому +1

    This is just what I needed! Thank you for these indoor recipes

  • @marevon3468
    @marevon3468 Рік тому +1

    Thank you this was great! Yes please more indoor meal prep, I'd love to see how you prepare short ribs :)

  • @cindyrowe-no2yf
    @cindyrowe-no2yf Рік тому +3

    Please more indoor cooking. Love your advice.

  • @lisahause8705
    @lisahause8705 Рік тому +2

    You look great Laura…I want to do a carnivore diet , but get no support from husband & daughter…😒 Enjoy your day…thanks for the info! Appreciate your commentary & allowing us into your world! May God continue to bless you & your family! Eat meat & live well! 🙏🏻🫶👍🏻

    • @Karen_Busch
      @Karen_Busch Рік тому +2

      My husband and 16 year old daughter and 21 year old son all live with me and won't do it either. I used to say poor me, no support, I can't do this alone. Then one day I realized my health matters. It's kind of like on an airplane they tell you to put your mask on first in the event of an emergency because *you can't help others until you help yourself.* Im just sharing my own personal revelation. Once I changed my mindset to putting my needs and my health first, I was able to take the first step.....alone. I won't lie, it isn't easy, and usually 2 to 3 days a month I mess up and go off plan with a cheat. I would lose weight a lot faster if I had support... and I wouldn't have the temptations that lead to cheating... but I'm not after perfection and I made my health the main goal, not weight loss. Hang in there and know that you CAN do this. ❤

  • @christinenason9477
    @christinenason9477 Рік тому +4

    Laura, this was awesome! You’re doing a great thing for us.

  • @robindudleyhowes
    @robindudleyhowes Рік тому

    Your kids are ADORABLE! I love seeing your interaction with your husband and kids along with all your information on carnivore, food and cooking. Thanks for taking the time to make these videos, I know it takes a lot of time and it's much appreciated.

  • @sharlenemonforton405
    @sharlenemonforton405 Рік тому +22

    Loved this! Please do a part 2!!!

  • @barblacy619
    @barblacy619 Рік тому +1

    More please!!!
    I love your easy to cook approach and recipes and I do not have a till or air fryer.
    Thank you for this one! And the kids helping was priceless ♥️🙏

  • @cherylboeschen4744
    @cherylboeschen4744 Рік тому +3

    More please! All looks yummy! Thanks!

  • @lisagardner9798
    @lisagardner9798 Рік тому +2

    Love these videos so much! Please do more of these especially the indoor cooking! ❤

  • @brandimonahan4721
    @brandimonahan4721 Рік тому +1

    Please do more of these!! I have kiddos that I'm trying to feed more animal based and these are so helpful to make doable but also see that your kiddos enjoy too!

  • @victoriamiddleton3865
    @victoriamiddleton3865 Рік тому +1

    Great! Yes, please! Show us some more indoor cooking recipes.

  • @ericg9092
    @ericg9092 Рік тому +1

    This was a great video, thank you! I'm relatively new to carnivore and have had a hard time staying on it as a single person working 12 hour shifts. I really don't know how to cook, with the exception of grilling burgers and steaks. Lol. I look forward to watching and learning more.

  • @juliemccune-xd6kr
    @juliemccune-xd6kr Рік тому +2

    Yes Please !!!!!
    More meal prep ideas!
    Thank you for this ❤

  • @darcywood1325
    @darcywood1325 Рік тому

    Love your style. Please share more indoor cooking videos. I live in the northeast and outdoor cooking is rarely an option.

  • @LeftBrainedArtist
    @LeftBrainedArtist Рік тому +1

    Yes, more of this!

  • @deborahnarendorf7106
    @deborahnarendorf7106 Рік тому +1

    Yes would love to see more indoor cooking. I am so going to try that chicken. Yumm! We haven’t liked pork loin and now 18:33 I know why. I want to try some clean seasonings. Have you tried Primal Palate seasonings?

  • @valerieunger211
    @valerieunger211 Рік тому

    I’ve been wanting to tell you for some time how much I appreciate you going into restaurants and helping us see what can be ordered from each of these restaurants that are perfectly carnivore! That is incredibly helpful. My husband loves Olive Garden, but I thought really the only thing you could get there were high carbohydrate meals. Thank you so much for thinking it through for us and letting us know it’s perfectly fine to ask your waiter for meat meals. I just love that series that you’ve been doing for us. I also love your approach to carnivore. I saw your interview with Dr. Baker. Also very helpful. Keep it up. So glad you were doing these videos!

  • @Mrs.UnRefinedTrends
    @Mrs.UnRefinedTrends Рік тому +1

    Love this! Yes please do more indoor cooking and meal prep videos!

  • @kimschoenau1043
    @kimschoenau1043 Рік тому

    Yes! Your videos are always helpful. Please make more like this ;-)

  • @cdavham
    @cdavham Рік тому

    Oh, man, this all looks good! Thanks for sharing all these great ideas. I can do this! 🤗

  • @billg4630
    @billg4630 Рік тому +1

    Laura your looking great love the vids...we bought a cheap electric smoker and buy brisket when it's on sale then smoke..slice and refrigerate for a weks worth meals...we do multiple hand made hamburger patties on grill and same thing eat all week...great vid thanks

  • @gerigill6947
    @gerigill6947 Рік тому

    More indoor cooking pls. Every thing looked wonderful today.

  • @vickicarsrud2577
    @vickicarsrud2577 Рік тому +3

    Love the meal prep videos! The chicken looks amazing!

  • @TheAshley9697
    @TheAshley9697 Рік тому +1

    OMG YES!!!! So glad you did this video!!!!

  • @SabineLeppanen_Art
    @SabineLeppanen_Art Рік тому +1

    I have the same Dutch oven but I think mine is the 4 quart. Just right for the two of us, and we use it a lot. I use it like a slow cooker, on a hotplate on low overnight for tough meat.

  • @dianasnider786
    @dianasnider786 Рік тому

    Yes, please . . . More indoor cooking😊

  • @michelesteward5170
    @michelesteward5170 Рік тому

    Yes please! More food prep. I live getting new ideas.

  • @quilterinthewoods62
    @quilterinthewoods62 Рік тому +1

    I love this vid laura! I am a midwesterner, so we have MANY cold days I cannot go outside to grill. Hope to see more of these! Thank you!

  • @triciasutton3905
    @triciasutton3905 Рік тому

    I greatly enjoyed this video 💕 I found it quite helpful even for just my husband and me ~ thank you!

  • @staceyclark8796
    @staceyclark8796 Рік тому

    My brother gave me the exact one in January for my birthday. I used it to cook sausage in the oven tonight. Enjoy the Dutch oven

  • @codymoffatt1281
    @codymoffatt1281 Рік тому

    PLEASE do more healthy cooking videos! This was a very informative video on easy & helthly meals. Thumbs 👍 up!!

  • @serinareimer8516
    @serinareimer8516 Рік тому

    Love this video, I’m always struggling with ideas on kids and what side dishes to add in for them . We live in canada so indoor cooking is a must during the winter months

  • @rebeccasims3333
    @rebeccasims3333 Рік тому

    Thank you! This is helpful to me. I appreciate you and your family taking the time to do these videos.

  • @shanabilbrey4216
    @shanabilbrey4216 Рік тому

    Yes, more food prep videos please. This is helpful for me.

  • @heatherb4438
    @heatherb4438 Рік тому

    Yes, more vids like this, please! We don't have a grill yet, so I'm cooking all indoors and love the ideas. Thanks!

  • @trishalaverentz8510
    @trishalaverentz8510 Рік тому

    Yes please do more indoor recipes.......🙂

  • @VeldaE12
    @VeldaE12 Рік тому

    Very helpful ideas! Easy for me to cut in half for son and I. Would love to see more. Esp while I wait for my air fryer (recalled by Cosori) to be replaced!

  • @camillagonzales2409
    @camillagonzales2409 Рік тому

    Incredibly helpful, I just started carnivore so I need all the cooking ideas I can get!

  • @stephanieacajabon5362
    @stephanieacajabon5362 Рік тому

    This is so practical! I have a daughter that is your daughter's age and I love that I can include my daughter to help with the crockpot recipe. I find when my children help me cook, they are more likely to eat the meal. 😉 more videos like this one would be amazing for my carnivore family life!

  • @bigjuice5821
    @bigjuice5821 Рік тому

    It’s unfair how cool Laura is.

  • @annie22krm
    @annie22krm Рік тому

    Obsessed with your cooking videos. Thanks for sharing with us.

  • @elainefrank1956
    @elainefrank1956 Рік тому

    This was the best video I've seen about carnivore meal prep!

  • @gracerules2423
    @gracerules2423 Рік тому

    So smart and quick batch cooking. Thank you

  • @lenkajeske6573
    @lenkajeske6573 Рік тому +1

    I love the easy kid friendly meal preps!

  • @shelly2758
    @shelly2758 Рік тому

    It all looks delicious!
    Thanks, Spath Fam ! 🤟🏼

  • @consuelofunes5110
    @consuelofunes5110 Рік тому

    Omg. I love all quick and easy meal prep . Thanks you for sharing ❤

  • @emmawhite9892
    @emmawhite9892 Рік тому

    Thank you for cooking pork to 145!! Ahhh I felt like I was crazy! Started doing that a year ago and it has made pork loin a staple in our home!

  • @timvandermey4792
    @timvandermey4792 Рік тому

    So helpful!
    Would love to watch more.
    Danya

  • @AlisonPickering1960
    @AlisonPickering1960 Рік тому

    Hi Laura - to do large amounts of bacon, try deep frying it in lard - comes out wonderfully crispy. YOu can use the grease several times (get a strainer to keep the lard filtered.

  • @lindapelle8738
    @lindapelle8738 Рік тому +17

    Great video for those of us who need meat cooking training. Thank you!! Looking forward to more videos like this. 👍👍👍

  • @kellematula7480
    @kellematula7480 Рік тому

    Yes, please more indoor recipes!

  • @MrRKWRIGHT
    @MrRKWRIGHT Рік тому

    Good Saturday morning Laura. What a haul. Congratutions on your weight loss. You're looking fit and trim. That bacon looks absolutely delicious- and so does that boneless pork - so much better when it's cooked indoors. Thanks for sharing your great recipes and have a wonderful weekend full of fun, family and food. 👍👍😁😁

  • @jangordon6540
    @jangordon6540 Рік тому

    Great ideas, perfect for Wisconsin in the winter! BTW, Raspberry is my favorite LMNT, too.

    • @jangordon6540
      @jangordon6540 Рік тому

      @lauraspath.. jangordon6540. Apparently I won something!

    • @jangordon6540
      @jangordon6540 Рік тому

      @lauraspath.. female jan Gordon

  • @hosta127
    @hosta127 Рік тому

    Wow! So happy to discover your channel! I’ve gone carnivore after going keto. I have a lot of respect for Dr. Ken Berry & Dr. Sean O’Mara, both of whom recommend carnivore. I just watched 2of your other vids. The Q&A vid was very helpful, and the recommendations in that one for other resources - thanks! I so much appreciate this one about variety and preparing meals ahead. I’m single but that’s all important to avoid boredom & getting caught “out” with no meat. I can just carry a lunchbox & use the microwave a convenience store!
    Looking forward to catching up with all your vids and more great content!

  • @cleadbetter9911
    @cleadbetter9911 Рік тому

    This was so helpful!! Please do more of these vids. Thank you, Laura!!

  • @JanetB1271
    @JanetB1271 Рік тому

    Hi Laura, yes please I would appreciate if you do more videos indoors … at the time I don’t have a grill… thank you ….awesome videos and so helpful for me ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤blessings

  • @johnlindsey4850
    @johnlindsey4850 Рік тому

    THANK YOU THANK YOU! We love watching your videos, especially this kind of content. Keep up the good work.

  • @cinnie2543
    @cinnie2543 Рік тому

    Oh, my goodness. I wish you were my chef!! everything looks great, especially thecheesy chicken

  • @susanlopez6042
    @susanlopez6042 Рік тому +1

    Yes more indoor cooking please!

  • @KeeshRose
    @KeeshRose Рік тому

    Girl I really Enjoyed watching you cook this meat... I love that you season your meat! I mainly cook indoors so this is helpful! Thank you!

  • @beverlyabner3307
    @beverlyabner3307 Рік тому

    Yes those were very good ideas I would like to see more inside cooking!!!

  • @donnalazos4792
    @donnalazos4792 Рік тому +1

    Looks great. Yes, more cooking videos.

  • @cheronroggen9638
    @cheronroggen9638 Рік тому +2

    The chicken looks amazing!! Such good ideas.

  • @patricemcclure5220
    @patricemcclure5220 Рік тому +1

    It would be a HUGE helo to have another meal prep video. I am hoping to try carnivore for 30 days to kick my sugar habit but I'm having a hard time figuring out how to do it and still feed my family. Thanks for this video😁

    • @Pooshee123
      @Pooshee123 Рік тому

      Ground beef goes a long way in feeding a family! Economical, nutritious and it’s versatile. We do a lot of taco bowls, cheeseburger bowls, etc.

  • @Thewellshomestead
    @Thewellshomestead Рік тому

    I'd love more videos like this! Also super interested in what meals your kids eat. We have 3 kids and try to go pretty low carb. Our youngest is a type I diabetic which is when I realized the ASD was trash.

  • @cassandrasmom
    @cassandrasmom Рік тому +1

    Everything looks delicious!! Videos like these are extremely helpful!

  • @Yvonne-qn9lh
    @Yvonne-qn9lh Рік тому

    Thank you for these ideas. I need to start meal prepping for a weeks worth of meals. I’ve been cooking and baking for 40+ years (did I just say that) but never did a weeks worth in one shot. You are an inspiration. Thanx again.

  • @dianebondhus9355
    @dianebondhus9355 Рік тому +1

    You just gave me an idea for tonight's dinner, thank you! 😊