What I Eat: Meal Prep - Indoor Cooking - Carnivore Diet

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 510

  • @LauraSpath
    @LauraSpath  Рік тому +21

    For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com/

    • @geniajacobs789
      @geniajacobs789 Рік тому +1

      Does the LMNT FLAVORED ones break a fast?

    • @lisag9036
      @lisag9036 Рік тому

      Do your children eat the same diet as you and your husband?

    • @lindarichie2585
      @lindarichie2585 Рік тому

      You’ve got a scammer asking to Dm people like me just letting you know !

    • @christine1053
      @christine1053 Рік тому

      @@lindarichie2585 fell for it😭

    • @lindarichie2585
      @lindarichie2585 Рік тому

      @@christine1053 anyone that wants u to Dm or telegram r scammers ! They’re everywhere and look so genuine! Sorry u fell for it !

  • @jessicapatt4204
    @jessicapatt4204 Рік тому +251

    Please please do more meal prep videos like this. I have 6 kids, so this is so helpful! Thank you!

    • @juliemonroe105
      @juliemonroe105 Рік тому +10

      I so agree, I need some ideas

    • @marlysmithsonian5746
      @marlysmithsonian5746 Рік тому +1

      @@juliemonroe105 me too!!

    • @fireflyg7380
      @fireflyg7380 Рік тому +2

      3 boys over 6 feet tall! We go through a lot of meat. Thanks for these they help a lot.

    • @BBunch9
      @BBunch9 Рік тому +1

      Yessss- we have 5 kids left at home and I’m feeding 4 growing boys! I loved this video!

    • @Jacqueline-nk1pt
      @Jacqueline-nk1pt 11 місяців тому +1

      6 kids??? Whew! That's impressive. How do you cope?? I'm going broke with only 3 kids. If I had 6 kids my hair would be falling out. You must have nerves of steel.

  • @rhondalyn100
    @rhondalyn100 Рік тому +120

    Yes! More indoor cooking, please! This was *very* helpful...thank you! 🙂

  • @FineAndHappySight
    @FineAndHappySight Рік тому +83

    I love the practicality of your channel, showing us regular Moms how to navigate the carnivore lifestyle with kids, eating out, eating in, grilling. It’s all so enormously helpful. You’re an amazing woman.

  • @JJ_Smilez
    @JJ_Smilez Рік тому +57

    I’d love more what I eat in a day videos! I’ve got kiddos too,so this is really helpful to see what you guys all do to be able to eat together and not cook 4 different dinners for everyone 😅

  • @beckyd6899
    @beckyd6899 Рік тому +48

    I’d especially like to see the short ribs & pork belly preps!
    And I say pick your battles. I do a lot of things to make life healthier for my family, but using an occasional crockpot liner makes life easier - less stress is healthy too!

  • @mrzee1958
    @mrzee1958 Рік тому +38

    Hi Laura, I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "seafood casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the sardines drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!

    • @lornasadventures
      @lornasadventures Рік тому +2

      Son loves all three fish going to modify this for indoors thank you

  • @michelleutter8521
    @michelleutter8521 Рік тому +12

    Yes please, more indoor cooking. You are correct we currently have snow in Olympia, Washington.

    • @Suzibelle
      @Suzibelle Рік тому +2

      I'm in Olympia too. Crazy weather!

    • @Adentalgrl
      @Adentalgrl Рік тому +2

      I just moved from Lacey to FL. It has been in the upper 80°s. I really missed the sun living in WA. I do enjoy the snow, though. Hope y’all haven’t been losing power much this year. That was the worst. People just know how to drive with no traffic lights in Olympia. It was the funniest thing to me. Y’all don’t skip a beat in that situation. Pretty impressive but shows how often it happens. I was there for 4yrs.

    • @Adentalgrl
      @Adentalgrl Рік тому +1

      Oh. And the butcher near where I lived has great prices. It’s NorthWest meats. They put their sales on instagram.

  • @Hillside-Hive
    @Hillside-Hive Рік тому +2

    If you have an instant pot you can cook the chicken then use a hand mixer and shread it! Add in the cream cheese, cheese and bacon and voila!! It's a one pot meal and easy clean up. Chicken can be from frozen or thawed. Also works well with Costco or Sam's rotisserie.

  • @sharlenemonforton405
    @sharlenemonforton405 Рік тому +22

    Loved this! Please do a part 2!!!

  • @lucindasutt7365
    @lucindasutt7365 Рік тому +10

    Yes, more indoor cooking keto ideas please. That chicken a great recipe for us.

  • @jandugas7656
    @jandugas7656 Рік тому +6

    Thank you!! This was helpful, please consider doing more indoor cooking.

  • @healingacres1748
    @healingacres1748 Рік тому +7

    Thank you for thinking of us indoor cooking people! Currently - 37 Celsius and we just had about a foot of snow on top of our already very snowy world. Everything looked delicious! More please!!

    • @terised
      @terised Рік тому

      37 Celsius? That's 98.6 Fahrenheit. How in the world could it be snowing?

  • @sylvester1723
    @sylvester1723 Рік тому +9

    This was great! Yes, please more indoor cooking videos and meal preps! ❤️

  • @lupeolalde1437
    @lupeolalde1437 Рік тому +10

    Just beginning this life style. Would love to see more indoor cooking! Love your videos!

  • @grandmabrowne6102
    @grandmabrowne6102 Рік тому +3

    Oh goodness, I NEED MORE PLEASE! I live in 2 different cities throughout the week that are over 2 hours apart. Monday through Friday I help out with my Foster granddaughter. These recipes are wonderful and would make life so much more manageable! Thanks!

  • @rhoz5191
    @rhoz5191 Рік тому +1

    It was very helpful!
    But I have to say…I enjoyed your children so much. They are both beautiful little people and just precious.
    How blessed you are.

  • @kristiejearls836
    @kristiejearls836 Рік тому +5

    I’m always up for more cooking demos - inside or outside! I love that your kids joined you in this video.

  • @Aliceszanto
    @Aliceszanto Рік тому +5

    Yes please, I love these videos ❤❤❤

  • @marleneleca98
    @marleneleca98 Рік тому +8

    Thank you so much for this video Laura, very helpful, please do more of these. 😊

  • @newstory5885
    @newstory5885 Рік тому +5

    I love all of it, and I really love when you make these kinds of videos! Thank you, sweetie!

  • @booksmartlearning
    @booksmartlearning Рік тому +6

    Meal ideas are great! Every time you show different ideas, it inspires me. Can't wait for the rest!

  • @AnnaLindstrom
    @AnnaLindstrom Рік тому +11

    I love your channel! I just started and I'm currently down 24 lbs! Your "what I eat" and "grocery hauls" have been so helpful!

    • @LauraSpath
      @LauraSpath  Рік тому

      Awesome job!!! 👏👏

    • @Hsusbwushwu
      @Hsusbwushwu Рік тому +1

      When did you start? 24 lbs. thats wild! I want to start.

  • @desiflor1
    @desiflor1 Рік тому +5

    I loved this video. ❤️ Yes, please do more indoor cooking ideas.

  • @cathybaumfeld8107
    @cathybaumfeld8107 20 днів тому

    Yes. Please show more indoor cooking.

  • @HannahJobe-yr6pr
    @HannahJobe-yr6pr Рік тому +3

    I love your shopping and meal prep videos! They are so helpful for my family, and it's great to see your family helping with and enjoying the delicious foods you make.

  • @ruthmontecer5542
    @ruthmontecer5542 Рік тому

    More please!!! And I learned some tips that might be good - hamburgers 8-12 minutes 475 degrees, hard boiled eggs in muffin tin 325 degrees for 30 minutes then 10 min in ice water, start spaghetti sauce with pepperoni, add some banana pepper juice, add a beef rib or 2 til fall off the bone (then add your normal stuf) then take meat off bone which makes a deep rich tasting sauce. I cook my sauce a very long time 2-3 hours. Then I seperate it to make different things with it.

  • @toyajc4712
    @toyajc4712 Рік тому +3

    Yes more indoor cooking vids please. This one was great!

  • @shannonvanderloh8040
    @shannonvanderloh8040 Рік тому +3

    This video was amazing (and so cute with your kids❤️). Please keep up with the meal ideas, they are soooo helpful!! Really appreciate your encouragement 👍

  • @allisonhopper-sanchez3548
    @allisonhopper-sanchez3548 Рік тому +3

    I love your channel especially the food and recipes. Please do more indoor recipes with your meats. So hopefully I can make some of your meals indoors. Thank you for the information and the different ideas.

  • @erinstafford6015
    @erinstafford6015 Рік тому

    Yes please! More indoor cooking! Especially crock pot or instapot for us working folks with limited time.

  • @Panji2000
    @Panji2000 Рік тому +2

    Your daughter is so supportive. So cute! Thank you for all of the recipes.

  • @JH-qi7fz
    @JH-qi7fz Рік тому +1

    Your diet advice has helped me so much! Thank you!

  • @quartermoonsongs311
    @quartermoonsongs311 Рік тому +5

    It was 2 below zero in Colorado Springs this morning. We grill outside when it is 50 degrees or above, sunny and little wind. I wish we could grill outside every day.
    I really like your approach and sharing how to eat out at different places. That has helped me so much. Thank you.
    I do use crockpot liners also. Some people live for having lots of rules.

    • @LauraSpath
      @LauraSpath  Рік тому +2

      That is so true! 😂

    • @Adentalgrl
      @Adentalgrl Рік тому +1

      Oh wow! It’s been a while since there are temps like that. I used to live in Forest Meadows. We had to anchor our grill to the house with concrete screws because the wind would blow everything across the yard and I was tired of repairing my grill. lol. I’m back in FL and it’s been in the upper 80°. I loved my 15 years in the springs but really enjoying FL again. We are outside more than anyone in our neighborhood. I prefer cooking outside.
      Stay warm!

  • @kobyritter9057
    @kobyritter9057 Рік тому +1

    Yes! More please! These are more helpful than you’ll ever know! Thanks for your inspiration! 🌸

  • @alishia6167
    @alishia6167 Рік тому

    Love seeing your kids' plates to, it helps my kids out

  • @roseanndiguglielmo7647
    @roseanndiguglielmo7647 Рік тому

    Yes very helpful. Thank you. All of the dishes looked delicious. Thank you👍👏

  • @lecamcconnaughhay1840
    @lecamcconnaughhay1840 Рік тому

    Yes please! Blessings

  • @tgawron2233
    @tgawron2233 9 місяців тому

    Yes more indoor cooking please! This video was very helpful. When i cook my beef most of the time I think they are chewy.

  • @meggarstang6761
    @meggarstang6761 Рік тому

    I love that you use gloves when handling food. I do the same. Can't stand food under my nails. Also makes it easy to mix ingredients with your hands.

  • @mirlittle7168
    @mirlittle7168 Рік тому +4

    Yes, please more of this! This is amazing! I’m getting ready to start my journey to healing by implementing carnivore lifestyle and this was so helpful and showing me it’s so doable. Thank you! Learning so much from your videos and podcasts.❤

  • @lisahause8705
    @lisahause8705 Рік тому +2

    You look great Laura…I want to do a carnivore diet , but get no support from husband & daughter…😒 Enjoy your day…thanks for the info! Appreciate your commentary & allowing us into your world! May God continue to bless you & your family! Eat meat & live well! 🙏🏻🫶👍🏻

    • @Karen_Busch
      @Karen_Busch Рік тому +2

      My husband and 16 year old daughter and 21 year old son all live with me and won't do it either. I used to say poor me, no support, I can't do this alone. Then one day I realized my health matters. It's kind of like on an airplane they tell you to put your mask on first in the event of an emergency because *you can't help others until you help yourself.* Im just sharing my own personal revelation. Once I changed my mindset to putting my needs and my health first, I was able to take the first step.....alone. I won't lie, it isn't easy, and usually 2 to 3 days a month I mess up and go off plan with a cheat. I would lose weight a lot faster if I had support... and I wouldn't have the temptations that lead to cheating... but I'm not after perfection and I made my health the main goal, not weight loss. Hang in there and know that you CAN do this. ❤

  • @ginayuille8029
    @ginayuille8029 Рік тому +1

    This is just what I needed! Thank you for these indoor recipes

  • @csmith9189
    @csmith9189 Рік тому +3

    Laura this was great to see. I love your eating out videos but I do cook at home most of the time. I'd love more home cooking videos to learn from. You are very helpful, Blessings !

  • @christinenason9477
    @christinenason9477 Рік тому +4

    Laura, this was awesome! You’re doing a great thing for us.

  • @ldpetchell
    @ldpetchell Рік тому +2

    Yes. More carnivore meal prep please. Indoors is good!

  • @ginotremblay5629
    @ginotremblay5629 Рік тому

    Thanks Laura everyone in my family loved the chicken i prepared like you did.

  • @Morningdovecamp
    @Morningdovecamp Рік тому

    Thank you. I really enjoyed that. Very good recipes. I feel much more confident I could make them when I see a demonstration 👍

  • @Lisa-c9w8h
    @Lisa-c9w8h Рік тому

    Laura, I've been watching for so long, but have never commented! My kids love watching your videos with me. Just wanted to say thanks for putting the content out there. You are an inspiration!

  • @constances.1434
    @constances.1434 Рік тому

    These types of videos are super helpful. Thank you. 😊

  • @myusernamesthislll4620
    @myusernamesthislll4620 Рік тому

    I love seeing the kids meals . I've been trying to convert my kids but it's difficult. Lots of resistance

  • @robindudleyhowes
    @robindudleyhowes Рік тому

    Your kids are ADORABLE! I love seeing your interaction with your husband and kids along with all your information on carnivore, food and cooking. Thanks for taking the time to make these videos, I know it takes a lot of time and it's much appreciated.

  • @lisagardner9798
    @lisagardner9798 Рік тому +2

    Love these videos so much! Please do more of these especially the indoor cooking! ❤

  • @grandmak990
    @grandmak990 Рік тому +1

    Love all the tile in your kitchen, dining area.

  • @cherylboeschen4744
    @cherylboeschen4744 Рік тому +3

    More please! All looks yummy! Thanks!

  • @barblacy619
    @barblacy619 Рік тому +1

    More please!!!
    I love your easy to cook approach and recipes and I do not have a till or air fryer.
    Thank you for this one! And the kids helping was priceless ♥️🙏

  • @J2blh
    @J2blh Рік тому

    I like LMNT especially while I'm traveling

  • @cindyrowe-no2yf
    @cindyrowe-no2yf Рік тому +3

    Please more indoor cooking. Love your advice.

  • @juliemccune-xd6kr
    @juliemccune-xd6kr Рік тому +2

    Yes Please !!!!!
    More meal prep ideas!
    Thank you for this ❤

  • @rs-wj1sm
    @rs-wj1sm Рік тому

    Your little guy is absolutely adorable!

  • @hossm1808
    @hossm1808 Рік тому +3

    I love these recipe videos that you’re doing can you please continue to do that!

  • @gracerules2423
    @gracerules2423 10 місяців тому

    So smart and quick batch cooking. Thank you

  • @triciasutton3905
    @triciasutton3905 Рік тому

    I greatly enjoyed this video 💕 I found it quite helpful even for just my husband and me ~ thank you!

  • @SunflowerRae
    @SunflowerRae Рік тому +6

    This was very helpful - thank you. I need to pack a lunch for work so I'll be trying the chicken. I've done it similarly before and know it tastes good 🙂

  • @sybildarcy9166
    @sybildarcy9166 Рік тому

    Please do more indoor cooking! Excellent!

  • @kathynunez2318
    @kathynunez2318 Рік тому

    Ordered our LMNT. Thank you for sharing

  • @kmrazSilverSimmer73
    @kmrazSilverSimmer73 Рік тому

    Finally watched this video. Everything looks yummy.
    I vote yes to more indoor cooking videos.

  • @rebeccasims3333
    @rebeccasims3333 Рік тому

    Thank you! This is helpful to me. I appreciate you and your family taking the time to do these videos.

  • @alishia6167
    @alishia6167 Рік тому

    Yes to more indoor cooking

  • @KYSA0806
    @KYSA0806 Рік тому

    My 7 yr old son and I love watching your videos thanks for posting! We especially love what I eat/cook in a week.

  • @cdavham
    @cdavham Рік тому

    Oh, man, this all looks good! Thanks for sharing all these great ideas. I can do this! 🤗

  • @phaden
    @phaden Рік тому

    Love this and would love more!

  • @GraceWilson-ty2pk
    @GraceWilson-ty2pk Рік тому

    I'm inspired and I just realized that I know you!! Good work Laura!!

  • @mariacompanioni
    @mariacompanioni Рік тому

    Yes please. I live in a condo and our access to grill is limited. Always looking for new ideas.

  • @tammybolin
    @tammybolin Рік тому +1

    This is such an inspiration for me to try the carnivore diet. I, too, was intimidated by all the grilling I thought you had to do. Thanks for an awesome video!

  • @carolynhunt7333
    @carolynhunt7333 Рік тому

    One thing I love about eating carnivore is NOT cooking indoors unless I have to.But that’s easier for me than most people because I live alone in Southern California. Eating carnivore sure does make the dog and cats hang around more when I’m getting my meals ready.

  • @valerieunger211
    @valerieunger211 Рік тому

    I’ve been wanting to tell you for some time how much I appreciate you going into restaurants and helping us see what can be ordered from each of these restaurants that are perfectly carnivore! That is incredibly helpful. My husband loves Olive Garden, but I thought really the only thing you could get there were high carbohydrate meals. Thank you so much for thinking it through for us and letting us know it’s perfectly fine to ask your waiter for meat meals. I just love that series that you’ve been doing for us. I also love your approach to carnivore. I saw your interview with Dr. Baker. Also very helpful. Keep it up. So glad you were doing these videos!

  • @cduff4505
    @cduff4505 Рік тому +3

    More please! Love to see how you create variety in your meals. I’m about 60 days in on carnivore and looking for some new ideas. I’m going to try your chicken in the crock pot, look fabulous!

  • @TheAshley9697
    @TheAshley9697 Рік тому +1

    OMG YES!!!! So glad you did this video!!!!

  • @trishalaverentz8510
    @trishalaverentz8510 Рік тому

    Yes please do more indoor recipes.......🙂

  • @zeldalazino463
    @zeldalazino463 Рік тому +3

    Watching you right now, 2 hrs after you posted. As a former owner of a huge (37 pieces!!!) collection of Le Creuset cast iron, porcelain ENAMELED pots from France, and even a porcelain pressure cooker from Austria, i can tell you the #1 NO NO for enameled pots is using metal utensils. I watched in horror as you scooped all your bacon from your enamel pot with a metal strainer, scraping the inside of your beautiful new pot. Using metal utensils will guarantee major scratches and wreck your enamel. I know you're happy that it was inexpensive on Amazon, BUT that's still no excuse for using any metal on those pots. I had my LeCreuset for over 3 ½ decades, literally, so having bought them all in the 1970s, mine were not as astronomically costly as they are now BUT I ultimately sold them all in the early 2000s, still in perfect condition, and made the switch to All Clad stainless. I still have and use my Austrian enamel pressure cooker. NEVER EVER EVER use metal on enamel and you do NOT need high heat as they conduct heat evenly. And NEVER EVER EVER scrub with anything but regular dish soap after soaking if anything is stuck or stained. If I ever did something crazy to mine, I used a small amt of baking powder and a sponge. BUT trust me, you gotta stop using metal on your new enamel pot or it'll be wrecked very quickly.

  • @LeftBrainedArtist
    @LeftBrainedArtist Рік тому +1

    Yes, more of this!

  • @serinareimer8516
    @serinareimer8516 11 місяців тому

    Love this video, I’m always struggling with ideas on kids and what side dishes to add in for them . We live in canada so indoor cooking is a must during the winter months

  • @Dubyea
    @Dubyea Рік тому

    Your husband is a keeper. You had really let yourself go before. But you look great now. Congratulations on the good work

    • @terised
      @terised Рік тому +1

      WTH? Let yourself go? Such a condescending and misogynist thing to say. Did you not see her husband's picture before he lost weight? Well over 300 lbs.

  • @Bilisjourney
    @Bilisjourney Рік тому +1

    LOL you cook in whatever you prefer and works for your family, if someone disagrees w it they can exit the video on that tiny
    cross 🤭.love your content!

    • @Lucinda_Jackson
      @Lucinda_Jackson Рік тому +1

      And that goes for other things like crockpot liners, not liking LMNT, being angry because she's not a Level 1 carnivore, etc. Seriously, people - just take what you like from the video and ignore the rest or move on. This her HER channel and HER journey and how SHE has chosen to proceed and it works for her. No need to let her know what you think she should be doing (because it's what YOU'RE doing). She's got this!

  • @janetw7828
    @janetw7828 Рік тому +1

    I’m in AZ and we have snow…..I live in Prescott. It’s funny, everyone thinks all of AZ is hot😊

  • @kimschoenau1043
    @kimschoenau1043 Рік тому

    Yes! Your videos are always helpful. Please make more like this ;-)

  • @annie22krm
    @annie22krm Рік тому

    Obsessed with your cooking videos. Thanks for sharing with us.

  • @michelesteward5170
    @michelesteward5170 Рік тому

    Yes please! More food prep. I live getting new ideas.

  • @patricemcclure5220
    @patricemcclure5220 Рік тому +1

    It would be a HUGE helo to have another meal prep video. I am hoping to try carnivore for 30 days to kick my sugar habit but I'm having a hard time figuring out how to do it and still feed my family. Thanks for this video😁

    • @Pooshee123
      @Pooshee123 Рік тому

      Ground beef goes a long way in feeding a family! Economical, nutritious and it’s versatile. We do a lot of taco bowls, cheeseburger bowls, etc.

  • @victoriamiddleton3865
    @victoriamiddleton3865 Рік тому +1

    Great! Yes, please! Show us some more indoor cooking recipes.

  • @amandaneilson8561
    @amandaneilson8561 Рік тому +1

    This videos was great, thank you. I’m on week 1. Yes I’m a carnivore baby. But I made your chicken salad yesterday and it is delicious. It makes sticking to the program so much easier.

  • @bonnieleary1197
    @bonnieleary1197 Рік тому

    Kids are so sweeeeet! I love seeing what you feed them. My poor babies were raised vegetarian and are now grain addicts. Trying to slowly move them away from that. So this is helpful.

  • @calvinbrown123
    @calvinbrown123 Рік тому

    Yummmm definitely more cooking ideals.

  • @saylorgirl799
    @saylorgirl799 Рік тому

    Very helpful! Please do more!

  • @JanetB1271
    @JanetB1271 Рік тому

    Hi Laura, yes please I would appreciate if you do more videos indoors … at the time I don’t have a grill… thank you ….awesome videos and so helpful for me ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤blessings

  • @vsulyzt
    @vsulyzt Рік тому +1

    Definitely do more indoor cooking ideas

  • @dianasnider786
    @dianasnider786 Рік тому

    Yes, please . . . More indoor cooking😊

  • @codymoffatt1281
    @codymoffatt1281 Рік тому

    PLEASE do more healthy cooking videos! This was a very informative video on easy & helthly meals. Thumbs 👍 up!!

  • @margaretterrebonne9596
    @margaretterrebonne9596 Рік тому

    Thanks!