Let go bedtime flow | unwind & release | 15min |

[@karinschneider5888]

Thank you so very much. I work at the hospital and stand on my feet 11 hours a day and I come home and my back is hurting. This felt really good... I would love to have some more of this... i just love the way you teach🥰

[@vicky-hx9hr]

Your work is sooo valuable ❤️

[@theplantlifecanada]

I really appreciate that you do the longer endings. Thank you 💕

[@wendyw7522]

So lovely, soft and gently. Thank you so much Paula!

[@joannelegros-kelly7688]

Great before bed. Thx Paula. 🙏💤😴

[@OpenDoorYogaSLC]

Unwinding and releasing the day's thoughts is always a challenge for me - I love this intention and theme! Beautiful class🙂

[@elisabethgjerstad2547]

thank you for a wonderful session, and with your calming tone of voice, it was perfectly relaxing🙂

[@soniacolon5479]

Ty love the supine workout. Your videos r really helping me. Thank you.

[@ericnormand8615]

What a wonderful practice to do right before bed! Thank you so much for sharing so many great classes with us!

[@amberlee6307]

Lovely way to end the day. Thank you.

[@Centauri27]

We really enjoy your supine sessions Paula! This one will go well with your other supine practice. When we do late sessions in the evening, being able to spend it lying down really helps!

[@kelleyrosenboom4719]

That was fantastic! Thank you!!

[@FreyaGem]

You know it was good when you start dreaming during savasana 😊

[@heatherpoletti6692]

Nice stretch and release of tension. Loved the spinal twist.

[@shelld1261]

Perfect relaxing evening practice. Thank you : )

[@lic.paulamonardes8165]

Excellent, thank you 💜

[@Zumalie]

This was so comforting and lovely! Thank you from Denmark :)

[@josephposada1830]

Namaste, Thank You for Gracing my Existence Always 💖

[@TraceuseIreland24]

Thank you for your amazing energy and as always a fantastic relaxation session. ❤️❤️

[@annatassi4035]

That was just perfect ❤

[@hannahd208]

I very much enjoyed this one, Thanks! Feel so well rested now

[@deborahhawley5849]

Thank you. Really feels good on a messed up back.

[@kikkaveloz5940]

Thank you so much 🙏🏽 beautiful 🐰

[@pjflanary]

Excellent. Thanks so much. ❤️

[@Poeiti56]

Excellent idea !!!! Thank you so Much 💚🌺

[@yoginimelbourne]

You are so welcome! xx

[@victoriamartin6966]

amazing thanku! xoxoxoxo

[@taraisfluffy]

Thank you that was excellent.

[@kellypantaleoni5166]

I liked that was was different. I feel totally relaxed now and I thank you for that💚

[@yoginimelbourne]

It is a bit different, I'm glad you felt relaxed afterwards xx

[@sviktoriia]

thank you

[@AmandaOlsen]

Lovely!

[@Anjalinj]

Thank You Paula

[@yoginimelbourne]

Pleasure x

[@randaashqar8957]

Thank you so much namaste 🙏 💕

[@maryhaynes9249]

This was wonderful for me🥰

[@yoginimelbourne]

So lovely to hear xx

[@adam.motions]

🙏

[@majedah005]

🌷🙏🏻

[@jessicapukas1226]

🙏🕉