Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 121

  • @TheMindfulMovement
    @TheMindfulMovement  7 днів тому

    I wrote this book for you. To give you a detailed snapshot of how hypnotherapy can help you release many of your dream-life blocks like guilt, shame, trauma symptoms, anxiety, self-doubt, or fear-related silence. amzn.to/4g6Omyh

  • @xan6244
    @xan6244 9 місяців тому +27

    Been listening to Sarah for years and wouldnt want anyone else to put me to bed!
    I was confused by some comments but I am glad I started paying for premium so that I can listen ad free now with no interuptions.

  • @MindManipulationMeditation
    @MindManipulationMeditation 9 місяців тому +19

    Thank you so much for creating meaningful, healing content. You are a pillar to those who are fighting to live a positive existence. And to all those reading this: your journey has only begun, be kind with yourself and nurture your moments of weakness as well as celebrating your moments of strength

  • @SantaCruzHappy1
    @SantaCruzHappy1 10 місяців тому +54

    Sarah Raymond.....your voice and these meditation sleep vidoes are absolutely a life save fore me. Every night I listen to you and within ten to 20 minutes I am so relaxed and fall asleep. i swear, I also wake up in a better mood. THANK YOU!!!! to you and the Mindful Movement!

    • @BT-sc9fb
      @BT-sc9fb 10 місяців тому

      😊😊

  • @jackiepurchese4169
    @jackiepurchese4169 10 місяців тому +29

    Been listening to you for 5 years thanks for helping me x

  • @gingerspain423
    @gingerspain423 10 місяців тому +31

    Thank you!!
    You guys are amazing!!
    I suffer from bipolar and depression. I could never relax and fall asleep, my mind is going a million miles an minute. But my body is tired.
    Luckily enough I came across The Mindful Movement. I can easily drift off to sleep now. Sometimes it's still a struggle but somehow you manage to get me to sleep!! And I noticed that I've been having amazing dreams. Positive ones...
    In the morning, I feel really refreshed and ready to take on the day.
    Thanks again
    😁🇨🇦✌️

  • @Angelaspeering
    @Angelaspeering 10 місяців тому +6

    You have the most calming voice. Thank you for the meditation. Angela

  • @PaulaVarvel
    @PaulaVarvel 10 місяців тому +7

    I was so excited to listen to this new meditation for the first time as I have enjoyed other sleep meditations from Sarah Raymond and the Mindful Movement. As I drifted off to sleep during the powerful message I was awakened by an ad at the end with loud brass music, effectively erasing everything I had experienced. So sad that I cannot listen again at night anymore. 😢

  • @robinalexander1765
    @robinalexander1765 10 місяців тому +15

    Love your sleep meditations❤

  • @bethmcgrath6008
    @bethmcgrath6008 10 місяців тому +9

    Loved this video…..til the end when an ad woke me right back up. Never had that happen on other Mindful Movement videos.

    • @deardralarson8118
      @deardralarson8118 10 місяців тому +3

      That's an awful experience. So sorry you had this. Suggestion, be sure autoplay is off.
      Warmly ❤

    • @bethmcgrath6008
      @bethmcgrath6008 10 місяців тому +3

      Auto play is (and has always been) off.

    • @orchidenica763
      @orchidenica763 10 місяців тому +5

      The content creator is not able to turn off adverts at the end. The only way to ensure you don't get them is to pay for premium unfortunately.

    • @Missengland33
      @Missengland33 9 місяців тому

      I had the same experience last night… autoplay is always off and stable volume is on and it startled me awake. Otherwise a great video and recommend if you are a solid sleeper or pay for premium to skip the ads!

    • @TheRealMerBer
      @TheRealMerBer 8 місяців тому +3

      I have premium but I wonder if you guys can set your phones to go to silent at whatever time the video would end.. maybe 1 minute before the end to be sure 🤷🏼‍♀️

  • @poppysboy1650
    @poppysboy1650 10 місяців тому +7

    Wow amazing we are so lucky to have your videos, many blessings to you 🙏

  • @tomburke2830
    @tomburke2830 6 місяців тому +5

    Sarah, you got me and my wife through the COVID lockdown and beyond, 5 years now. I see that you're now offering a Free Intro to Meditation (7-day) journey and I was hoping that would lead to additional courses in your repertoire. Do you have a library going already, be it Free or Paid lessons? Thanks for all that you and Mr. Sarah Raymond do for us in need. :)

  • @wombtoworldart
    @wombtoworldart 9 місяців тому +68

    I pay for premium specifically so i can have you on all night without ads. I am sorry that so many people don't realise it's not down to you! Thank you for making these lovely meditations for us

    • @TheMindfulMovement
      @TheMindfulMovement  9 місяців тому +10

      🙏

    • @Jalleur14325
      @Jalleur14325 2 місяці тому +4

      We live in a world way too full of ads. Everything is trying to sell us something.

    • @mcxii5709
      @mcxii5709 Місяць тому +1

      Ermmmmm yes it is down to them 😂

    • @FeenieVonKarma
      @FeenieVonKarma Місяць тому +1

      ​@@mcxii5709 No, UA-cam adds ads to content itself and they cannot be aware of this happening to past content. I've seen it happen to other meditation channels.

  • @bellavita521
    @bellavita521 10 місяців тому +4

    I am sure the meditation was great, however i did not stay awake for it! Thank you, thank you, thank you🙏.

  • @juanmanuelventura8203
    @juanmanuelventura8203 10 місяців тому +5

    Thank you for your gift❤🙏 that you share with 🌍 .

  • @anneverson8414
    @anneverson8414 10 місяців тому +4

    Hello from Australia, you have a very beautiful voice, I have been using your meditations for years, thank you ❤

  • @paulinegracey6909
    @paulinegracey6909 7 місяців тому +3

    Thank you so much for ‘leading me to the shores of sleep’.

    • @paulinegracey6909
      @paulinegracey6909 7 місяців тому

      Sidebar. I live in Australia 🇦🇺. Your shop, are t-shirts etc shipped from USA 🇺🇸?

  • @candlela1
    @candlela1 7 місяців тому +3

    This is a beautiful meditation. Perfect for Me. Thank You.

  • @vampy646
    @vampy646 8 місяців тому +4

    Thank you for this amazing video

  • @John-3692
    @John-3692 9 місяців тому +2

    This is an absolute delight. I had the privilege of reading something similar, and it was an absolute delight. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

  • @tag2npt
    @tag2npt 10 місяців тому +4

    It put me to sleep!(insomnia). I'll be listening again! Thank you so much.❤

  • @kinzelurban
    @kinzelurban 10 місяців тому +5

    Its such a wonderful meditation..thankyou❤who cares what comes after..

  • @denicepeterson626
    @denicepeterson626 10 місяців тому +4

    Thank you Sarah I feel really blessed 💚🌻

  • @Cbennett2000
    @Cbennett2000 10 місяців тому +9

    Waow, this is really good timing, I need this!! Thank you😄😁

  • @daviddean6032
    @daviddean6032 10 місяців тому +5

    Thank you so much, Sarah!

  • @venkataponnaganti
    @venkataponnaganti 10 місяців тому +5

    A wonderful clip. I loved it.

  • @wendylock5507
    @wendylock5507 10 місяців тому +5

    Just going to listen to this in the uk 🤞🙏💕

  • @MaryJenkins-z6n
    @MaryJenkins-z6n 7 днів тому

    Lovely soothing voice. Positve helpful affirmations a bit too repetitive for me but nevertheless helpful. Many thanks.

  • @steveharding4729
    @steveharding4729 2 місяці тому

    Just lovely thanks so much every night helping me sleep possibly over 1000's again thanks 😴

  • @AlfredGerits
    @AlfredGerits 8 місяців тому +1

    Bedankt

  • @BonafideGail
    @BonafideGail Місяць тому +1

    Thank you.😊

  • @julieadebona6241
    @julieadebona6241 10 місяців тому +6

    So relaxing I love this❤

  • @Ellie_M_Tsoy_PhD
    @Ellie_M_Tsoy_PhD 14 днів тому +1

    💗💗💗💗🙌

  • @itssamiyoutube
    @itssamiyoutube 7 місяців тому +1

    St cracking point been trying to hold on its so hard when you're alone with nobody who cares.

  • @breindyweisz35
    @breindyweisz35 10 місяців тому

    Wow. I really felt relaxed during the meditation. I rested nice.

  • @hweeyansoh8982
    @hweeyansoh8982 10 місяців тому +7

    Good for sleeping - so soothing and comforting. Just wished that the advertisement at the end did not comer so soon. It was like a rude awakening from a wonderfully tranquil meditation 😢

  • @greed6is6good
    @greed6is6good 8 місяців тому

    God bless you for this

  • @louern123
    @louern123 10 місяців тому +2

    if i’m not my thoughts, what am i ? all i do is think ❤

    • @tobasinger5319
      @tobasinger5319 10 місяців тому +2

      This stopped me in my tracks too. If I learn that I have a pre-cancerous condition, and my thoughts center on that, my thoughts are related to whatever that condition makes me into. It is important to distinguish between types of thoughts--those attached to a verifiable material reality, and those that are not. Still, it is possible to distract the brain by body scans and other means of focusing to "empty" it of obsessions that impair the relaxation needed to sleep.

  • @djkelleher3557
    @djkelleher3557 5 днів тому

    Superb ❤

  • @Maidenvoyager1
    @Maidenvoyager1 10 місяців тому +13

    I found the timing of those first breaths stressful, like I was holding my my breath longer than was comfortable

    • @gorblimeyguv
      @gorblimeyguv Місяць тому +3

      I found the same but I find just listening without consciously following the directions seems to work just as well. Your mind will do the relaxing on your behalf without you trying.

    • @Elin-Esteem84
      @Elin-Esteem84 4 дні тому

      Me too, i agree ​@@gorblimeyguv

  • @orchidenica763
    @orchidenica763 10 місяців тому +8

    The content creator is not able to turn off adverts at the end, nor do they put them in. The only way to ensure you don't get them is to pay for premium unfortunately 😔.

  • @carolinebrown6589
    @carolinebrown6589 22 дні тому

    Why do some videos have no ads at the end but some do? I really liked this one. Such a shame it has ads at the end

  • @dawnross2514
    @dawnross2514 10 місяців тому +65

    Will there be an advert at the end, that is the question?

    • @triarobinson4068
      @triarobinson4068 10 місяців тому +7

      I hope not

    • @lesliedefilippis2150
      @lesliedefilippis2150 10 місяців тому +2

      I hope not as well. 😣

    • @MoonFlowerRose
      @MoonFlowerRose 10 місяців тому +1

      yes

    • @blueprairiedog
      @blueprairiedog 10 місяців тому +24

      There isn't. Be sure autoplay is off. Icon is at top of screen.

    • @julieannamelnick975
      @julieannamelnick975 10 місяців тому

      @@blueprairiedog l mmm mmm no mmm omm mmm mmm m mmm mmm mmmmmmmk mop ummm mmm?mmm mmm mmm mmmmmmmmmmmmm no mop mmmmmmmm mop mmm no mm mellow m mmm mmm mmmmmmmmmmmmmmmmmm mmm no m mmm mammal mmm mmm m mmm mmm mmmmmmmm mmm mkmmmmmmmmmmmm mmm m mmm hmmmm mmm no mmm mmm mmm mmmmmmmmmmmmmmmmmmmmmmmm mmm mmmmmmmm mmm mmmmm no hmmmm mmm m no mom mm mmm mmmmmmmmmm mmm mmmmmmmmmmmmmk mmm mmmmm mmm mmmmk mmm mmmmmmmmmmmmmmmmmmmmmmmmmmmmmm mmm mmmmmmmmmmmmm?mmmmmmmmmmmmmmmmmmmmmmmmm mmm mmm no mmmmmmmmmmmm mmm hmmmm no mmmmmmkmkmmmmmmmmmmmmmmmmmmmmmmmm mmm mmmmmmmmmm mmm km mmm mmm kmmmmmmmm mmm mmmkmmmmmkmmmmk mmm mmmmmmmmmmmmmmmm mmm mmmmmkmmmkmmmmmmmmmmkmmmmkmmmmmmkmmmmmmmmmmm no mmmkmmmmmm mmm mkmkmmmmm no mmm m no mmmmmmkmmmmmmmmmmmmmmmmmmmmm mmm mmmmmmmmmmmmmmmmmmmmm no mop no m mop mmmmmmmmmmmmmmmmmmm?mmmm mmm mm no m no no mmmmmmmmmmmmmmmm no mmmm mop mmmmmmmmmmmmmo mop mmmmmmmmmmmmm no mmmmmm no mmm mellow mmkmmmk no mmmmmmmmmmmmmmmmmmmmmm mmm mmm mmmmmmmmkmmmmmmkmmmmmmmmmmmmmmmlmmmmmmmmmmkmmmmmmmmmmmmmmmkmmmmmmm no mmmmmmmmkk no mmmmmkmkmmmmmkmmmkmm no mkmm mmm mmkmkmmmlmomm mmm kmmmmmmmm m mmmmmmmmmmmmmmmm?mm,mmmmmm mop mmmmkmmmmmmmmmmmmmkmkmmmmmm mop mmmmmmmmmmm mmm mmkmmmmk mmm mmm mmm mmkmmkkkkokmkmmlmkkkmkmmmkmmmkmkk mmm mmkkmmmmmmmkkmkmmmkmmmk mmm mmm kmmkkmmkomm mmm kmmmkk mmm mmkkmkmmmkmmmmm mmm kmmmmommkmmmkmmkmmmmmkmmmkmkmm,mmkmkmmkmmmmmmmmmmkmmmmmmmmmmmmmmkmmmmmmmmmmmmm mmm mmmmkmmmmmmmmmmm mmm mmm mmmmmmm k mkmkkmm no mmm kmmmlmmmmmmkmmmmmmmmmkkmkkkmkmmkmmmmkmmmmkmm(mkkkkmmkkkmmkmmmmmmmkmkk,kmmmmm mmm km,mmmmkmmmmmkmmkmkmmmmmmmmmkm mmm mmmklmmmmkmmmk mmm kkkmkmmmmmmmk mmm mmmmmmkmmmmmmmmmmmkmmmmmmmmkmmmmmkmmmmk888jj8nin89888988 9

  • @marjoriedick7434
    @marjoriedick7434 10 місяців тому +4

    Very restful and calming. Thank you.

  • @elizabethfox4903
    @elizabethfox4903 10 місяців тому +4

    Sara I LOoove your voice I listen to my most favorites most nights BUT! SOME as in this fab one EXCEPT .. the BACKGROUND MUSIC IS SO DISTRACTING to your soothing voice message .. You DON’T NEED IT! It SPOILS THE HYPNOSIS OR MEDITATION DROWNS YOU OUT! YOUR Voice is MORE IMPORTANT .. LOVE IT PEACEFUL AND CALMING BUT have to switch what would be brilliant OFF can’t stand the distracting background …

  • @rizaroman93
    @rizaroman93 9 місяців тому +1

    effective

  • @judy5218
    @judy5218 10 місяців тому +3

    Sadly the ad at the woke she me up 😢

  • @88Myia
    @88Myia 10 місяців тому +3

    YES, THERE WAS! Completely ruined my sleep. What is that all about????? I love the meditation though.

    • @Staying_aliveforwomen
      @Staying_aliveforwomen 7 місяців тому +1

      Its not the creators that put in the ads, it's put in automatically by youtube

    • @jenssimpson1
      @jenssimpson1 7 місяців тому +1

      UA-cam is just like Netflix or hulu. If you have the free version there's ads. If you pay for a premium subscription your don't have to deal with ads.

  • @NotFem556
    @NotFem556 2 місяці тому

    Is it possible to obtain or post just the sound/music? It is so shooting!

  • @samimislam4697
    @samimislam4697 10 місяців тому +3

    Take Love Sarah 🤍

  • @peterknyk1942
    @peterknyk1942 10 місяців тому +1

    🙏🕊🙏

  • @carolinebrown6589
    @carolinebrown6589 10 місяців тому +32

    Yes ads at end waking you up. What a shame

  • @user-th3ie3xk9z
    @user-th3ie3xk9z 10 місяців тому +1

    Sara please remove the ad at the end✌

  • @trishf2184
    @trishf2184 10 місяців тому +1

    You have a very different energy tonight in this video. You are more hurried.

  • @JaninevanderKooij
    @JaninevanderKooij 10 місяців тому

    I am sorry but the music in the back gets on my nerves.

  • @tinaporteruk
    @tinaporteruk 3 місяці тому

    Brain forget everything the Satans said other than bible reality...assimilate all to.Bible Teachings

  • @jeitymejoy4268
    @jeitymejoy4268 3 місяці тому

    😢hi

  • @beavananderson9938
    @beavananderson9938 3 місяці тому +1

    Advert at the end, useless meditation

  • @tinaporteruk
    @tinaporteruk 3 місяці тому

    Dissociate...spirit...soul..don't buy his shit.

  • @tinaporteruk
    @tinaporteruk 3 місяці тому

    Brain don't they sound pointless...desperate