For further information please visit our website and Social Sites: Website: www.superyogis.in/ Facebook: facebook.com/superyogis1 Twitter: twitter.com/superyogis Instagram: instagram.com/superyogis1/
It is with breathing only. All participants here were practicing yoga at least from 4 to 6 months, so they know where to inhale or exhale. Moreover, your body wisdom helps you naturally with breathing whether to inhale or exhale.
suryanamskaras se help hoti hai weight loss mein but comprehensive yoga plan jyada achha hota hain jisme aap suryanamskaras ke saath asanas, pranayamas and relaxation karte ho.
Namaste Mani! Thank you for your valuable information. We would also like to add more here, yoga should be actually done in the morning in the dawn in Himalayas, not in the sunlight.
Thank you for watching this video so closely. So we got to know that you are interested in ACs lot. Please keep your love for ACs. We will try to upload more videos like these where you can see ACs. Actully there are many more videos with AC on our channel, please watch them.
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](/img/tr.png)
For further information please visit our website and Social Sites:
Website: www.superyogis.in/
Facebook: facebook.com/superyogis1
Twitter: twitter.com/superyogis
Instagram: instagram.com/superyogis1/
Is exercise se pata chalta hai aap logo ki body kitni flexible hai aur kitni energy hai aap.logo nice
Keep update
This type yoga ,programs I really respect them....if..trainer is lady......,we really appreciate her.....
Super
Please back side se long time ka video bnaya kro ji ache se samj aayega
Pks show back yoga😊
Nice
Really very nice
Maa'm do u conduct such Yoga sessions in Malad?? Also do u provide personal training?? Plz reply..
Yes, in Malad but not resumed again because of corona
Good efforts. Keep it up.
Thanks a lot
I do not know it on yoga.
Front lady is focused not allowing to see the positions.. So better focus
👌👌
Madam- is it with or without breathing
It is with breathing only. All participants here were practicing yoga at least from 4 to 6 months, so they know where to inhale or exhale. Moreover, your body wisdom helps you naturally with breathing whether to inhale or exhale.
Hi suryanamaskara se Kya weight loss jaldi hota hp
suryanamskaras se help hoti hai weight loss mein but comprehensive yoga plan jyada achha hota hain jisme aap suryanamskaras ke saath asanas, pranayamas and relaxation karte ho.
Surynamskar se jaldi wet Los hota hii. Surynamskar Best.
Mam Goregaon (E) Kaha hai ???
Hi, Are 108 Suryanamskaras completed in less than 9 minutes? Is it 108 sets? Please confirm.
No. 40 to 50 minutes. Varied from person to person. This is just a piece of those 108 suryanamskaras.
No. 40 to 50 minutes. Varied from person to person. This is just a piece of those 108 suryanamskaras.
@@Superyogis Thanks for the response. You mean 108 sets?
54 sets 108 numbers
1 set= 2 suryanamskaras
Good exercise 👌💪
Yes, thanks
Yoga have to do in early mrng sunlight. Not in ac room
Namaste Mani! Thank you for your valuable information. We would also like to add more here, yoga should be actually done in the morning in the dawn in Himalayas, not in the sunlight.
Hi.... where is this yoga studio exactly located in Goregaon East. I would like to join it.
Vasant valley club, Dindoshi
Vasant valley club, Dindoshi
rahne do madam ise achha to apne ghar par hi kar sakti ho
@@jayshriram725 true
Just respect your body mind and soul and reach YOGA
अप क बीदीयो आछनही लगत ह
Doing yoga in AC 🤔🤔🤔🤔🤔
This is HI TECH YOGA
Thank you for watching this video so closely. So we got to know that you are interested in ACs lot. Please keep your love for ACs. We will try to upload more videos like these where you can see ACs. Actully there are many more videos with AC on our channel, please watch them.
You are absolutely right. We are people in hi- tech era.
We are happy @cool boy that you could laugh because of us.
Jara dekho kaun kya kaise poaitionme kya kar raha hai...sikhate ho ya bhagate ho???,
Dear Sharmila, we are going to organize suryanamskaras marathon soon.
Nahi ma'am good jab.....
I respect this type ,program really
Chukiche SauryNamskar Ghalat Ahat. Tumche Gudge jaminila tekta kama naye. R0j 5 ghatlet tari chaltil pan chagle ghala 👍
Swapnil, good advice that you can practice less suryanamskaras too. We all will be happy to learn right technique from you.
Astang namskar ki bhi English khoj lete🤣🤣🤣
Sure, Amen🙏
@@Superyogis 👍🙏
Good