20 MIN TABATA EXTREME | Burn 500 Calories (Full body, At Home, No Equipment)

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✘ TABATA EXTREME HIIT WORKOUT
✘ Time: 20 sec on/ 10 sec off
✘ Calorie Burn: ≈ 300 - 500 Cal
*The number of calories you burn will vary from person to person but this might serve as a guideline.
Warm Up:
00:13-03:13
Workout:
03:23-23:15
Cool Down:
23:25-26:25
Social media:
✘ / _fit_mo_
✘ / _fit_mo_
*Supplements:
My More Nutrition Discount Code: FITMO
*Clothes:
My OACE Discount Code: FITMO
DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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[@_fit_mo_]

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