What I Ate in a Day While Traveling + My Airport Hacks

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 214

  • @CaitlinShoemaker
    @CaitlinShoemaker  7 років тому +164

    Hey guys! I just want to acknowledge that I did not eat as much food as I normally do in this video - like I mentioned, I lost three hours due to the time difference and actually went to bed before I would have been eating my dinner on the west coast. I ate enough food to keep me full and satisfied, and I wasn't going to lie and say I ate more or less than I actually did. I obviously want everyone to listen to their OWN bodies and hunger cues and to eat whenever and whatever they want, as long as it's vegan 😜 Your body knows you better than anyone else on the internet and as long as you do not have disordered eating habits it will tell you when it is hungry and full - it all balances out in the end ☺ That being said, I ate way more than I normally would the day after I filmed this - and that's completely ok! If you want to see what I would eat on a "normal" day, please check out some of my other what I eat in a day videos. Thank you!

    • @bibblebronx1357
      @bibblebronx1357 7 років тому +10

      Caitlin Shoemaker would u b my girlfriend?❤️😭🙌🏻

    • @RyomaEchisan
      @RyomaEchisan 6 років тому

      Thank you for the traveling tips. I dont fly often.

  • @dinaatjuh
    @dinaatjuh 7 років тому +352

    Making tea on a laptop. You live a dangerous life Caitlin.

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +79

      haha i didnt even think anything of it...oops

  • @linatoronto
    @linatoronto 7 років тому +142

    your "what i eat in a day" videos are my favorite!

  • @NaturalC85
    @NaturalC85 7 років тому +5

    Love your travel tips! I was just on a trip where I met a flight attendant. She told me not to use the ice or hot water on the plane because it's very dirty and moldy. She suggested getting hot water before getting on the plane. Also for water I find that the flight attendants don't mind refilling my portal bottle with the complementary bottled water.

  • @margarethayes8710
    @margarethayes8710 7 років тому +17

    i love how positive you are all the time it puts me in such a good mood!

  • @Macnastyyyy
    @Macnastyyyy 7 років тому +78

    I love how you don't give a fuhhhhh about recording in public. I would be so stressed LOL thanks for the tips!!!

    • @Macnastyyyy
      @Macnastyyyy 7 років тому +10

      And just WOW at your skin....... so amazing. Skin goals

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +52

      Haha I'm glad it appeared that way, in reality I felt so awkward and was telling myself "suck it up Caitlin, this is your "job" and you should not feel awkward doing something you are passionate about" 😂

  • @AllySheehan
    @AllySheehan 7 років тому

    CAITLIN OMG I'M SO PROUD OF YOUR AUDIBLE SPONSORSHIP!! Congrats girl!! Audiobooks are my liiiife and true lifesavers for long flights (or long walks or drives)

  • @karenteel8347
    @karenteel8347 7 років тому +2

    Great travel tips! I'll definitely try the oatmeal to-go. Genius and easy! Also, most stewardesses recommend not drinking hot water from a plane- it's not sanitized well apparently, but most coffee shops give out free hot water or just charge for the cup. Thanks for all your videos: it's helped my transition to a plant based diet tremendously!❤️

  • @shess1640
    @shess1640 6 років тому +1

    Love your travel hacks....My travel “hack”...after watching some trucker videos...I bought (cheap) a HotLogic Mini...which is kind of like a hot plate in a collapsible insulated flat lunchbox. I also bring a cheap Tupperware type flat rectangular container. I can heat up leftovers in a hotel room that doesn’t have a microwave....I fill the container with leftovers or soup or anything I want warmed up.... change clothes, watch a little tv or read...and an hour later (time passes fast) I have a warm healthy meal. Lightweight and easy to travel with. I also travel with an mini iPot and hot water maker when I road trip.

  • @serrakartalloglu8782
    @serrakartalloglu8782 7 років тому +88

    Awww I just realized im a bit late to say this but your hair is sooo cutee this way 💕

  • @vswwvsww
    @vswwvsww 7 років тому +33

    Wow!! Please share how you cooked refried beans in the instant pot! That looks amazing!!

    • @katiegrover7996
      @katiegrover7996 7 років тому +15

      Its from High Carb Hannahs instant pot ebook! She mentioned it before in a past video. I make those beans all the time, they're absolutely amazing!!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +13

      Katie is right!

  • @marcelinefagley6623
    @marcelinefagley6623 7 років тому +39

    definitely second the water thing, especially when traveling while (get ready to offend people with anatomy) menstruating. it made my flow soo much lighter. being so high up in the air can also dehydrate your skin, and going to areas with extreme climates can also dehydrate your skin. to say the least, its super important.

    • @LauraMartinez-rf3dm
      @LauraMartinez-rf3dm 7 років тому +2

      Good to know flying dries skin out. I already struggle with dry skin as it is. Im flying in May. Hydration and moisturizer!

  • @callmecristal
    @callmecristal 7 років тому +8

    Your videos have such an amazing vibe! Def my faves!

  • @jesssimpson8036
    @jesssimpson8036 7 років тому +7

    This is so helpful, I was literally going to search for a video like this because I'm flying from London to Canada in a few weeks and needed some ideas of food to bring for the flight! Thank you :)

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +7

      Have a safe flight and be sure to pack lots of snacks! The only thing to keep in mind is fresh or dried fruit usually gets confiscated when you enter a new country, so just eat that before you land ;)

    • @jesssimpson8036
      @jesssimpson8036 7 років тому +2

      Thank you!!

  • @morganduxbury8176
    @morganduxbury8176 7 років тому +65

    would you be able to talk about how you plan a solo trip. I really want to take a vacation alone but I don't know where to start. Im very low budget and I don't drive. ❤ you

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +27

      I will add that to my list, I think it's a great idea :)

    • @jamiehershon
      @jamiehershon 5 років тому

      There's a ton of solo trip videos on youtube for people on a budget.

  • @Sara.Aspenvik
    @Sara.Aspenvik 7 років тому +1

    Just before I go on a trip I like to stock something in my freezer like a chili or a stew so when I come back I have food ready for me! This is especially great if you've flown long haul and are jetlagged.

  • @katelynreichart5808
    @katelynreichart5808 7 років тому +5

    you look like such a natural filming in public-go you!!!

  • @alltimebeautie123
    @alltimebeautie123 7 років тому

    Lol the little buggy guy on the lid when your making the oat jar. Cutie

  • @erinwilliams8218
    @erinwilliams8218 7 років тому +3

    I always look forward to seeing your videos! I really like the what I eat in a day // meal prep videos you do. Good luck with school!

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +1

      Thank you! I am going to try to film another meal prep one soon!

  • @qardho25
    @qardho25 7 років тому

    Thank you for your kind information and I hope you will thrive in your life and be healthy, I missed your videos and your glamour

  • @katiebrown218
    @katiebrown218 7 років тому +1

    usually I'll get hot water for oats and tea from a coffee shop in the terminal, especially if you tip them the employees are always willing to give you hot water for free! I put my oats in a hydroflask thermos and by the time I open it up on the plane they are nice and soft the way i like them!

  • @pikabooforever123
    @pikabooforever123 7 років тому

    i love how big your channel is becoming. YAYZ.

  • @lanii5267
    @lanii5267 7 років тому

    Your Smoothie ebook is the bomb-love it :) Enjoyed this video!!

  • @darkdeb4185
    @darkdeb4185 4 роки тому

    I have just discovered your channel today and made your granola. I am so behind the times, I have just discovered four sigmatic a few months ago. Love it

  • @AstrocyteBibliophile
    @AstrocyteBibliophile 7 років тому

    I love your new hair cut. I love your what I eat in a day videos.

  • @swanlove2002
    @swanlove2002 7 років тому +1

    Ways I fly a plane
    Food: (Breakfast): Fruit or Starbucks (I stopped getting Starbucks because of palm oil)
    (Lunch): Chipotle
    (Dinner): Chipotle
    Drink: Buy a water bottle (using plastic [which is bad]) or drink the drinks that are vegan on the flight
    Entertainment: Reading books
    Flown a plane many times so I know the drill to flying, plus I want to be an Air Traffic Control when I grow up.

  • @tessadelaney2420
    @tessadelaney2420 7 років тому +1

    I sometimes put hot water in oats at work but idk why I never thought to do this for traveling... Thanks! I typically just starve at airports because I'm too stubborn to buy overpriced stuff there.

  • @yanleoshay
    @yanleoshay 7 років тому

    Ha! that's the jar from the black bean salsa from Aldies, I love it! ! I must have like 5 of those, very useful ♡♡

  • @laurenoberlin582
    @laurenoberlin582 7 років тому +2

    this timing couldn't be better - I'm literally traveling tomorrow morning! Much shorter time and distance but hey, a few extra tips never hurt

  • @unncharted
    @unncharted 7 років тому +1

    Yesssss I'm getting on a flight on Friday! Great timing Caitlin!

  • @KatieFilms
    @KatieFilms 7 років тому +8

    These are my favourite videos of you!

  • @SirisLife
    @SirisLife 7 років тому

    I don't know how I only just found your videos, but I really love them!❤️

  • @mobandy64
    @mobandy64 7 років тому +7

    Lol did no one else notice the little bug that was on the lid of the jar you put your oats in? I just thought it was funny. Love the video as always Caitlin!

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +3

      I didn't even notice while I was making the food or editing the video....lol

    • @yestodayjoy6965
      @yestodayjoy6965 7 років тому

      mo bandy i saw it too!

  • @annax9222
    @annax9222 7 років тому +1

    I really loved this video, keep ut the great work :D I love how passionate you are about health and that you have it in every aspect of you life :)

  • @CourtneyKRIM
    @CourtneyKRIM 7 років тому

    the best thing about bringing your own food on planes is you get to eat whenever you want instead of waiting for the designated meal times :P love your channel

  • @cookieaddictions
    @cookieaddictions 7 років тому +1

    The water bottle tip is soooo important for me when I travel!! I hate spending money on water!

  • @ninaandianfan21
    @ninaandianfan21 7 років тому +2

    The hacks are really cool though :) and I love the new hair :d

  • @shippermd
    @shippermd 6 років тому +1

    Thanks so much for that instant oatmeal recipe! Trying it right now with a greens superfood blend powder and that same berry blend you got, except it is the purple bag with only berries no nuts/seeds. I also added pumpkin seeds. Tastes great! Am gonna bring me a jar of this dry mix and an empty glass or steel water bottle whenever I fly, now! :)

  • @bethczajewski9749
    @bethczajewski9749 7 років тому +1

    Would love to see more vlogs/ what I eat in a day videos🙌🏻 also you have such a lovely personality❤⭐

  • @gsss17
    @gsss17 7 років тому

    lol, of course I noticed the tiny bug on the lid of your oats jar (you can see it when you were prepping)
    thanks for the tips Caitlin! I'll definately be bringing some of my own food next time I travel!

  • @ghoullox
    @ghoullox 7 років тому

    There was a little bug baby on the lid of the jar at 1:14 and I couldn't help but look at him going on his way when you were explaining

  • @munkeee87
    @munkeee87 7 років тому

    I enjoy your vids and love your personality. Good idea showing us how u eat when you travel

  • @alr0122
    @alr0122 7 років тому +18

    I once tried to bring overnight oats on the plane and it was confiscated at security (to be fair, it looked like mush...suspicious, delicious mush), so thanks for the tip about packing dry oats and just asking for hot water! How long do you let them soak for?

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому +13

      I actually have to credit that to my friend Jasmine @SweetSimpleVegan! Usually I put water in my oats too, I get pulled over by TSA but they never get taken away. The one downside to this way is you have to wait for hot water!

  • @clairetimbrell1136
    @clairetimbrell1136 7 років тому

    I loved this video! I've been wanting to go vegan for a long time and finding your videos kind of pushed me to start! Right now I'm just a vegetarian, but I'm slowly working my way to being a vegan and am so excited!

  • @gracestewart8177
    @gracestewart8177 7 років тому +1

    I love these what I east in a days so much! You're such amazing lovely person, I'm so happy to be a subscriber! 🌸💗

  • @amospresley4916
    @amospresley4916 7 років тому +2

    Thank you for the Traveling Hacks. Now, I might have to try some of them to survive.

  • @almondmilk88
    @almondmilk88 7 років тому +1

    Dont you have to use the washroom more often after drinking that much water? Isnt it...bothersome? I try to not drink water at all during schools and then drink tons when i get home? When i drink tht much water, i have to use the washroom every hour

  • @mayasposito2101
    @mayasposito2101 7 років тому

    Your haircut looks soo lovely on you!

  • @ninaandianfan21
    @ninaandianfan21 7 років тому +14

    I love you ... really but they do this one month trial for everyone :) even without sponsorship:) I've been a customer of audible for a long time and I love it too ❤️

    • @IsTheSkyUp
      @IsTheSkyUp 7 років тому +2

      when Audible sponsors a video the youtuber has to promote audible and then if people use audible because of that promotion, audible is able to tell due to the offer code - even though the offer could be acquired anyway

  • @a_schroeds
    @a_schroeds 7 років тому

    Really needed this!! I'm travelling to Berlin this summer :)

  • @ibebre10
    @ibebre10 7 років тому

    I've been looking for videos for vegan foods that can pass through TSA! I'll be traveling for about 19+ hours and the time difference is a whopping 17 hours ahead! 😅 so I'll definitely be needing to pack breakfast, lunch and dinner. Thank you for this video, it helps A BUNCH!

  • @jesseybellable
    @jesseybellable 7 років тому

    I seriously loved this video!!!!!! Thank you so much! The content was awesome!

  • @jamiehershon
    @jamiehershon 5 років тому

    I read that you aren't supposed to drink the water that they give you on airplanes unless it is bottled. Has to do with e coli. It's why you don't see flight attendants drinking their own coffee (they go to Starbuck's).

  • @katienewton4519
    @katienewton4519 7 років тому

    This is a great video! I think it's so cool how your super creative wether it's video ideas, meals, topics etc. Your such an inspiration and I would love to meet you one day! Your also so beautiful and inspiring. I'm 12 and your recipes and so helpful and have really improved my cooking skills 😊 Sending love and support from NZ x

  • @stianha
    @stianha 7 років тому +6

    Have you tried chaga tea? It is the best antioksidant we have from nature🙂

  • @yawiggalocal394
    @yawiggalocal394 7 років тому

    Love your videos don't know what I would do without u

  • @AlexandraVicunaPerry
    @AlexandraVicunaPerry 7 років тому

    I love your videos and you IG is also great...these tips, specially food are great.

  • @tootily
    @tootily 7 років тому

    Awesome video, Caitlin! I'm going to be traveling quite a bit this summer, so this is really helpful! Also, what are the rules for bringing food through security? I always thought that you couldn't bring anything, but I've seen other people on UA-cam do it so I guess I'm a little confused lol

  • @libbyreardon5356
    @libbyreardon5356 7 років тому +1

    Where do you get the greens powder packets?! :)!

  • @ibrookelicious
    @ibrookelicious 7 років тому +1

    Could you please make some rice recipes? I never know how to make rice less bland. Maybe even some oil free sauces to put on it? idk I'm so lost.

  • @susanhoppe7297
    @susanhoppe7297 6 років тому

    I am flying to Cancun from MN in August I hope. I have not even gotten my flight organized but I am so nervous about food. This helps.

  • @lauradiamond123
    @lauradiamond123 7 років тому +2

    I really like your water bottle! Where's it from?

  • @tatiafotografa
    @tatiafotografa 7 років тому

    just love the video! I'm going to Patagonia in a few days and I'm planning to bring a lot of food. I think my bag will be 90% food 10% clothes hahahahahah

  • @meganhappel12
    @meganhappel12 7 років тому

    I love your videos! You should do a video on what vitamins you take / how to eat correctly (I guess is the right word to use?) as a vegan. I am newish (Few months now) to veganism and I am obsessed with your fun recipes, but part of me is hoping I'm getting the correct nutrients. I do feel great though! Keep rocking it

  • @lalborl
    @lalborl 7 років тому

    Caitlin! im new to your channel & would LOVE for you to do a Q&A VIDEO. your videos are something i can watch for dayyys lol #veganlove

  • @sofiad3687
    @sofiad3687 7 років тому +1

    Great video! I just have a question how do you make the refried beans?

  • @caalek8593
    @caalek8593 7 років тому

    Hello, I am wondering what is your watch?? I find it very simple and discret and it is exactly what I am looking for!
    thank you!

  • @hhttppdddd6367
    @hhttppdddd6367 7 років тому +181

    thumbnail looks like weed lol

    • @nadiabaz6046
      @nadiabaz6046 7 років тому +2

      New Conditions Lmao!! I thought the same lol

    • @2LEmilly
      @2LEmilly 7 років тому +11

      New Conditions what king of weed u lookin at lmao

    • @robinmaureen1626
      @robinmaureen1626 7 років тому +2

      Definitely thought that too! :)

    • @reereedeedee
      @reereedeedee 7 років тому +1

      2LEmilly lol my exact thought

    • @rociocruz6070
      @rociocruz6070 5 років тому

      New Conditions facts 😂😭

  • @Britneymphotography88
    @Britneymphotography88 7 років тому

    Can you still bring the water bottles through security check? I just brought a small one from dollar store in case they have throw away
    and what to do for on airplane for 4 hours flight
    Arizona to New Jersey it in 2 months

  • @traceym4590
    @traceym4590 7 років тому

    Turmeric rice! I need this recipe!! Also, do you have a recipe for you ipot re-fried beans?

  • @amandajean-mary6965
    @amandajean-mary6965 7 років тому

    Can you do a video about like how you packed for traveling on a plane? That's really a challenge and I would like to see how you packed for you Cali trip?

  • @monique.shamirah
    @monique.shamirah 7 років тому

    Everything looked so good. I love the tips you gave for traveling. I'm always so afraid to bring food with me because I think they might take it lol. Also, did you make your refried beans from dry beans?

  • @cathrynrosalie1289
    @cathrynrosalie1289 7 років тому

    about the bottle - be aware that you won't always be allowed to bring bottles that hold more than 100ml, even if empty, through security!

  • @ibrookelicious
    @ibrookelicious 7 років тому +15

    6:14 Lady in blue - "Check out the weird girl with her camera."
    Lady in pink - *looks over* "Omg you're right."
    We appreciate the vlogging in public! People need to get over it. It's really not weird lol. At least you're not on snap chat opening your mouth or sticking our your tongue or something ha.

  • @shastaholly991
    @shastaholly991 7 років тому +1

    You're allowed to bring a jar of oats on the plane? I'm afraid the airport will throw it out 😭 Oregon airports are pretty strict where I am.

  • @paolacuriel8227
    @paolacuriel8227 7 років тому +1

    Can you do a recipe video on the refried beans please!!!

  • @absolutelylorie9502
    @absolutelylorie9502 7 років тому

    THE VIBES😍

  • @MoraCnd
    @MoraCnd 7 років тому

    Hey Caitlyn,
    If you had taken your lunch what would you have made? For me it's so hard to travel because I end up just buying chips and I do travel quite often. Do you have any tips for when you travel to a place where there are not so many vegan options? Like a hotel? Thank you! Love your videos btw

  • @maliizzl
    @maliizzl 7 років тому +6

    I'd love to see your Yoga routine or a video about yoga in general :)

  • @danib189
    @danib189 7 років тому +1

    I love your hair😍

  • @susi131
    @susi131 7 років тому +1

    I've always done this oatmeal hack until recently they started charging you something like 3 Euros for a tiny cup of boiling water on some flights... like what the heck?

  • @ItsOliviaMartin
    @ItsOliviaMartin 7 років тому +1

    Caitlin I loved this video!!! Super helpful!! What brand is your mushroom tea by?

  • @happyhollie
    @happyhollie 7 років тому

    Your skin is perfect omg I'm jealous

  • @kailagindy
    @kailagindy 7 років тому

    Are there any other teas you recommend to have before bed?

  • @HumbleGoddess555
    @HumbleGoddess555 7 років тому +1

    Please, how to make refry beans?:) thank you

  • @ClaudiaStakoeandLauraCooper
    @ClaudiaStakoeandLauraCooper 7 років тому

    Hey Caitlin! I was wondering what brand of water bottle you have? Thanks!!

  • @se4048
    @se4048 7 років тому

    How & where do u find some of the food u get for ur menus? How do u get these things a lil cheaper bc some of them r really expensive.

  • @shannonperrin6406
    @shannonperrin6406 7 років тому

    Can you tell me where you got that cute sticker on the back of your phone? I'd love to get one as well

  • @fionatsv520
    @fionatsv520 7 років тому

    Aahhh Caitlin I was just in Miami! Do you have any recommendations for vegan restaurants I should be on the look out for? I'll probably be coming back next year and would like to have a proper plan in place, this year I was sort of flying by the seat of my pants and had to scramble to find food that I could eat. Luckily there was stuff around Bayside that I could edit enough that I didn't break my diet. Love your videos!

  • @TrishRod
    @TrishRod 7 років тому +2

    Loving your short hair!

  • @lauraforeveron
    @lauraforeveron 7 років тому

    Hey! Question about audible.. when you're out and about listening to a book, does that use data/wifi? Or do you basically download it and it's good to go?

    • @CaitlinShoemaker
      @CaitlinShoemaker  7 років тому

      You download it first :) You could stream it too I believe but I wouldnt recommend that!

  • @itsPinkpolkadot
    @itsPinkpolkadot 7 років тому

    You can also ask the plane for s full water bottle :)

  • @etighe5
    @etighe5 7 років тому +2

    Love your videos!

  • @caseyconner5880
    @caseyconner5880 7 років тому +2

    Be careful getting your water on a plane. Also dont ever get ice when on a plane.

    • @rachelcowley8474
      @rachelcowley8474 7 років тому

      Casey Conner why? just curious :)

    • @user-rm3iy4ye2l
      @user-rm3iy4ye2l 7 років тому

      The water on the plane always tastes really funny... Something definitely off about it.

  • @katethecoffanatic6516
    @katethecoffanatic6516 6 років тому

    Does greens powder taste ok? Or is it obvious in your food and such

  • @Christine1025
    @Christine1025 7 років тому

    what kind of oats do you use? they look similar to my scottish oats but don't know if i can just use hot water like you would with instant oats? also do you just put all you snacks through security? I don't feel good about the idea of putting them through radiation but i guess the airplane food is already radiated as well. I have to little girls a toddler and an infant so I'm so extra cautious. we are planning our first trip with them and I am new to veganism so getting ideas :)

  • @noelcarter2100
    @noelcarter2100 7 років тому

    That was great ♡ when traveling , do you find yourself going to the same stores or differnt .

  • @jacquelinegrace565
    @jacquelinegrace565 7 років тому

    can show how to make the dinner please

  • @monicadiaz8100
    @monicadiaz8100 7 років тому

    You always have great music! Do you have a Spotify account?

  • @justinegonzalez7400
    @justinegonzalez7400 7 років тому

    where did you get your water bottle from??? I want one