What I Eat In A Day + My Current Exercise Routine (VEGAN)

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 374

  • @biancacarillo7581
    @biancacarillo7581 8 років тому +303

    I love how much she eats, especially how she eats EVERYTHING ON THE FOOD PYRAMID!!! I've noticed that some vegans really just eat pasta, bread and majority of their intake is based on fruit.... But this girl eats a really good variety and it inspires me to do the same😍 keep up the good work👍🏽👍🏽👍🏽

    • @nastigyal152
      @nastigyal152 7 років тому +8

      it depends on what you can get in the place you live, some of us don't have much choice unfortunately :p

    • @collegedormvegan4130
      @collegedormvegan4130 7 років тому +1

      check out my wat eat video yoooo might like u might hate

    • @lisaprettypetals
      @lisaprettypetals 5 років тому

      Ya i havnt been able to eat much prob why my weight is stuck,but cant afford now

    • @maja__5047
      @maja__5047 4 роки тому

      @@nastigyal152 Honestly, if you don't have access to a variety of vegan foods I wouldn't eat a vegan diet.

  • @sams517
    @sams517 8 років тому +217

    "If you're drinking enough water, eating enough food, getting enough sleep" the majority of the population doesn't which is why they depend on caffeine 😂 those all sound like luxuries nowadays lmao

  • @rheimy7819
    @rheimy7819 8 років тому +28

    I think that this girl is my fave vegan youtuber, I just love seeing her loving food so sweet

  • @sweetestcandy083109
    @sweetestcandy083109 7 років тому +8

    I think she was saying that she primarily depends on her plant based diet to give her energy rather than solely depending on coffee. Lol, she probably stays energized throughout the day due to her diet. Unlike most who eat an unhealthy diet and chug coffee because we're sooo tired...but we're mostly tired because of our diet. But anyway...there's that lol

  • @elifgokceilhan2415
    @elifgokceilhan2415 8 років тому +4

    I found your channel like 2 days ago and I just watched all of your videos in a row! You are very kind and sincere, I am very happy to found you!

  • @n0lovelost
    @n0lovelost 8 років тому +30

    all your food looked so good! and totally agree, sprouts definitely make things look 10x prettier haha ;)

  • @everose4886
    @everose4886 8 років тому +80

    'im not being a potato snob' 😂

  • @su.haira.
    @su.haira. 8 років тому +13

    You're so creative with your food I LOVE IT

  • @baileymiller4064
    @baileymiller4064 8 років тому +7

    I just discovered you and I am obsessed with your videos! Your videos are really inspiring :)

  • @dansnotremonde4563
    @dansnotremonde4563 8 років тому +36

    That mango spot on your shirt😂

  • @jelian
    @jelian 8 років тому +5

    Oh my god you live in miami!! That makes me so happy because I moved here almost a year ago but I do school online so I don't have any friends at all lol. I've wanted to go vegan for so long but I find it so difficult here, especially when I'm out and about. What are some good vegan places?

  • @michaelaallbritton4443
    @michaelaallbritton4443 8 років тому +3

    so happy to have found your channel! I recently made the switch from vegetarian to vegan and your videos really help motivate me, thanks so much!!

  • @SoulintheRaw
    @SoulintheRaw 8 років тому

    I so agree with you. I am struggling a bit with stopping my HIIT workouts. I started doing yoga and walking every day, and then lifting weights twice a week in a calm way because I was really overexercising before. We all need to find the form of exercise that makes us feel good, rather than killing ourselves in our workouts!!

  • @kathleenrobertson1139
    @kathleenrobertson1139 8 років тому +60

    can you do a video on how you sprouted broccoli? thanks!

  • @graceshortland2709
    @graceshortland2709 8 років тому +3

    I've been sick this past week but I've still been forcing myself to workout because I feel like I 'need' to but after watching this I decided not to today, so thanks for that. Sometimes you just need a reminder that it's okay to take it easy.

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +1

      YES! So glad you got the message :) Your body deserves the rest!

  • @ansleycorson479
    @ansleycorson479 8 років тому +36

    you're so cute and your skin is glowing in this video!!! have you still been using fightmaster yoga or your own personal flow? I need a good stretch haha

    • @ansleycorson479
      @ansleycorson479 8 років тому +2

      Oh HAHA you kinda answered it nevermind!

  • @lesliefluette1784
    @lesliefluette1784 8 років тому +6

    That mango color is so vibrant!

  • @AmandaKrutsick
    @AmandaKrutsick 8 років тому +6

    I love your What I Eat In A Day videos, especially when you show what you make with leftovers! So much inspiration for me and gets me thinking about what I can do with the food in my fridge. Thank you!!!

  • @jennaharquail7042
    @jennaharquail7042 7 років тому +10

    how the heck did your avocado stay so green

  • @chiarai9391
    @chiarai9391 8 років тому

    you're seriously one of my favourite vegan youtubers! you keep things so real, keep making awesome videos

  • @laurencharlebois8840
    @laurencharlebois8840 8 років тому

    you're one of my favourite new youtubers. the fact that you're vegan is just like a plus :))

  • @withalmondmilkpls
    @withalmondmilkpls 8 років тому +4

    loved the video Caitlin:) the potato chips looked sooo good!

  • @nesadominguez9813
    @nesadominguez9813 8 років тому

    Absolutely love all your videos! I seriously could watch them all day, I feel as though you connect very well with your viewers!

  • @mollymasters3275
    @mollymasters3275 8 років тому +2

    I love your videos! I get a lot of meal ideas from your channel, love the happiness and positivity you bring.

  • @Whatrabbitseat
    @Whatrabbitseat 8 років тому +15

    Can I get the recipe for the smoked maple dip for your fries?

  • @jazminedm
    @jazminedm 8 років тому

    Just came across your channel and I'm so pumped about starting my vegan journey! I admit I've been in a rut especially when it comes to exercise, but hearing the good vibes you have about Yoga Fix 90 (which I've been trying to complete ever since it came out) and cycling just makes me want to go the extra mile. Keep up the great videos! I'm inspired :) You've got a new sub for sure!

  • @Wra8h
    @Wra8h 8 років тому +2

    Youre giving me strong vibes as the brown-haired girl from Blue is the Warmest Color!! which is great because I love her!

  • @ameliaberry5828
    @ameliaberry5828 8 років тому +2

    Caitlin, I am SO enjoying your videos! I love how natural you are in front of the camera. You're very real and I am so inspired by your channel. Also, it's probably been asked a million times, but WHERE IS THAT SHIRT FROM?! It's ADORABLE xx

    • @whatamessmessmess5996
      @whatamessmessmess5996 8 років тому

      I absolutely agree. I want this T-Shirt!!!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      It's from my friend Jasmine's shop! www.etsy.com/hk-en/shop/EarthBowlShop (I'm going to be doing a giveaway with her soon!)

    • @ameliaberry5828
      @ameliaberry5828 8 років тому

      Caitlin Shoemaker Thanks s much for the link! It's too cute.

  • @BeaWeston
    @BeaWeston 8 років тому +3

    When you were doing the yoga I was literally screaming! Girl you are so great!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      Aw thanks babe!!! Took me a LONG time to get that down haha but I love practicing it :)

  • @monichristine6443
    @monichristine6443 8 років тому +10

    Hey girl, could you please tell me where you got your big white bowl and your coconut bowl?? I would be so grateful! Thanks girly, and I love to watch your videos, I'm currently obsessed!:))

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +9

      big white bowl is from target, coconut bowl is from @coconutbowls on instagram!

  • @mittenchacho
    @mittenchacho 8 років тому

    first time watching and instantly subscribed! love the growth in the vegan community lately!

  • @katrienhermans2908
    @katrienhermans2908 8 років тому +1

    oh your videos are addicting and they get better from time to time !! love ya :*

  • @taylorhaddix9460
    @taylorhaddix9460 8 років тому

    Hey Caitlin! I actually just recently started watching your videos and i absolutely love your channel and since watching have been trying to eat more clean :) thanks so much for always posting "what i eat in a day" videos they're great and so inspiring! xoxox

  • @abbystansell4506
    @abbystansell4506 8 років тому

    Thank you for this! I agree with you 100% on what you said about exercise. Honestly I think it's awesome that you are doing what is healthy for your body right now. Most vegan youtubers spend so much of their days working out with a rigid routine, and I'm not saying that's bad, but I think it puts a message out there that in order to be your healthiest, that's what you need to do.
    You look so healthy and lively by the way!

  • @soha9418
    @soha9418 8 років тому +3

    Hi Caitlin! Ive been binge watching your videos for the past few days and I LOVE THEM!! i was wondering what school youre going to and the major as well?

    • @leahludwig8928
      @leahludwig8928 8 років тому

      She is majoring in physical therapy if I recall correctly 😊

  • @blessing1883
    @blessing1883 8 років тому +12

    please tell me where u got your wooden bowl and spoon from and if u could leave it in the description

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      its from @coconutbowls on instagram

    • @blessing1883
      @blessing1883 8 років тому

      Caitlin Shoemaker thank you so much I luv your videos and I always watch them😊😀😁😍😙😘😌

  • @nasayjones3056
    @nasayjones3056 8 років тому +8

    where are your bowls from? I'm a new subscriber here.

  • @FeastingonFruit
    @FeastingonFruit 8 років тому

    That bowl situation was beautiful😍

  • @deniz.2109
    @deniz.2109 8 років тому

    Your cooking skills are goals!

  • @angelicamondragon6462
    @angelicamondragon6462 8 років тому +7

    can you share that mango smoothie bowl recipe please and thank you

  • @anadecastro1405
    @anadecastro1405 8 років тому +4

    Where can I find your mango smoothie recipe. That looks delish and nutrish!!!

  • @dwag9183
    @dwag9183 7 років тому

    The final product of that dinner looks amazing, im currently transitioning into a vegan diet. That colorful dish just inspired me to do so.

  • @aprilrainx
    @aprilrainx 8 років тому

    I needed to hear this about fitness! thank you!! I am in crutches and a boot from foot surgery for the next 8 weeks and I've been very stressed about it and I needed to hear this today :) thank you!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      I wish you a speedy recovery! Focus on resting and nourishing your body right so it will heal as fast as possible :)

  • @priscellashek1134
    @priscellashek1134 8 років тому

    Watching you do yogi is very inspiring! I want to learn how to do that one day!

  • @GrassJuice7
    @GrassJuice7 8 років тому

    You're very inspiring, productive, natural individual. I've been watching all of your videos. You motivated me to be vegan. It's something about you that isn't pretentious which I love about you. Thank you :)

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      aww thank you so much! That is SO AWESOME that you have gone vegan, I'm so happy! :D

  • @tatyannamarie5291
    @tatyannamarie5291 8 років тому +1

    I love watching your videos I've been like on a binge of them😂😂😍😍keep them up

  • @thejournat
    @thejournat 8 років тому

    Beautiful, energy bowl! 5:55

  • @IamBeowulf4
    @IamBeowulf4 7 років тому

    Great vids - lots of great ideas! Any chance you could do one on what you do to chill out before bed/get to sleep. Cheers.

  • @briannamarie11
    @briannamarie11 8 років тому

    Loving all of your videos recently! Keep up the hard work Caitlin ❤️

  • @franccescapickmans
    @franccescapickmans 8 років тому

    I love your videos and your meal ideas! I was wondering what the recipe was for your mango smoothie. I saw it in another one of your videos and it looked soooooo good :D

  • @catreadsabunch
    @catreadsabunch 8 років тому

    I love this video Caitlin!!!! You are so awesome!!!!

  • @IdaraJoy
    @IdaraJoy 8 років тому +2

    How do you stay so active on social media and be a student?

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +6

      A lot of organization and planning 😂😂😂 haha it's definitely not easy!

    • @jasmineholland8959
      @jasmineholland8959 8 років тому

      +Caitlin Shoemaker goals

  • @brendadegroot181
    @brendadegroot181 8 років тому +1

    Omg! You are frommybowl! Like one of my all time favourite Instagram people I follow (and who survives my defollow episodes over and over again ;) ). I found you on UA-cam yay! Just wanted to say that. ^^ Bye!

  • @leslienavarro3415
    @leslienavarro3415 8 років тому

    I love your videos so much !!!

  • @abigailgottschalk3438
    @abigailgottschalk3438 8 років тому

    I absolutely loved this video, you are so inspirational!

  • @personnnnnal
    @personnnnnal 8 років тому

    Thank you so much for making the time to upload so frequently when you're a student in college ❤️❤️

  • @baneenabood3648
    @baneenabood3648 8 років тому

    Ive been trying to become vegan for a while now and I came across your vids and I love them! They are so helpful and give me lots of good ideas for food and your also very motivational! Thank you girly, keep doing you!

  • @caseyconner5880
    @caseyconner5880 8 років тому

    You have the best food ideas i have ever seen keep it up you are so awsome

  • @delightful83
    @delightful83 8 років тому

    You're so awesome and your editing skills are great! Thanks for doing what you do!

  • @TheJustinehere
    @TheJustinehere 8 років тому

    I love your positive energy + message! Definitely subbed 👍 :)

  • @vitamindc5154
    @vitamindc5154 8 років тому

    Such a positive and inspiring video. Thank you!:) p.s That bowl, loving it!

  • @Dateswithlove
    @Dateswithlove 8 років тому +4

    YES to the organic potatoes tasting SO much better than conventional though !!! 🙌🏽😂❤︎

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      Ugh it's unreal!! I thought I liked regular potatoes too much...this could be dangerous haha ;)

  • @kasiadabrowska73
    @kasiadabrowska73 8 років тому +4

    if you live in Miami, you should definitely go to Ashtanga Yoga class at Miami Life Center, great teachers there :) and they have discounts for students!

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +2

      Thanks for the tip, I'll have to check it out!

  • @fortheloveofanimals3242
    @fortheloveofanimals3242 8 років тому

    You are a natural beauty!

  • @HeyyyyItsHailey
    @HeyyyyItsHailey 8 років тому

    I just found your channel! You're so freaking pretty and you're videos are so good:)

  • @inmimisbowl
    @inmimisbowl 8 років тому

    Woohoo, same here girl! Last month I only did yoga (UA-cam videos of kinoyoga) and this month I'm also doing the 90 day fix yay! It's so important to listen to our body and do exercises that we like. 😘

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому

      wow twins!!!! Maybe I'll have to try Kinos program out next!

  • @pamela1043
    @pamela1043 7 років тому

    haircare routine pls? your hair looks so shiny and healthy while mines like dry and damaged!!

  • @Hannah.2125
    @Hannah.2125 8 років тому +3

    Hi Caitlin! I was wondering what your thoughts on vegetarians are. I like to think of myself as a plant-based vegetarian. I try to eat limited amounts of animal products at home except for eggs and Greek yogurt. The most animal products I eat is when I eat with my non-vegetarian family. I want to be vegan and I tried it for a month and really liked it. But I figured I would wait until I moved out by myself so it wouldn't be quite as difficult. Thanks :)

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +8

      I think vegetarianism is great compared to a standard American diet but it would never be an end "goal" for me as the dairy and egg industries are actually way crueler than the meat industry. Many people use it to transition though and if that's what you're currently doing I definitely think you are taking a step in the right direction :)

    • @Hannah.2125
      @Hannah.2125 8 років тому +1

      Yeah, I definitely want to become vegan in a year or two, whenever I move out really. It seems like a really awesome lifestyle. 🤗

    • @annamariewagner2261
      @annamariewagner2261 7 років тому

      Sierra S same here!

  • @humeyra8542
    @humeyra8542 8 років тому

    I really enjoy watching your videos😌

  • @dpflifeveryonecared
    @dpflifeveryonecared 8 років тому

    Happy, realistic, beautiful vegan. Great video!!

  • @farhita6282
    @farhita6282 8 років тому +1

    I'm so freakin obsessed with you and all your chanel!

  • @terezap4486
    @terezap4486 8 років тому +2

    could you say where is your beautiful breakfast bowl from? :) amazing food!

  • @amyapadilla1645
    @amyapadilla1645 7 років тому

    Hi! I just found you channel and I love it. Your positivity is great and I love being vegan as well. I wanted to ask, if you don't mind, where you got your cute shirt from?

  • @cecigarciamarti5326
    @cecigarciamarti5326 8 років тому

    heyy I really love your videos!

  • @fanniininjapower
    @fanniininjapower 8 років тому

    Love your videos and all food you eat looks delicious!:)

  • @lindsayrowe6125
    @lindsayrowe6125 8 років тому

    You are so inspiring!!

  • @katiiieeeking
    @katiiieeeking 8 років тому

    Just found your channel! love it :) subscribed

  • @_chloe.mccormack74
    @_chloe.mccormack74 8 років тому

    Omg the breakfast looks amazing

  • @ottaviazwillenberg3168
    @ottaviazwillenberg3168 8 років тому

    'Drink my lunch' haha😂😂I'm going to try that mango nice cream tomorrow! It's going to be SO YUMMY!!

  • @racrelasin
    @racrelasin 8 років тому

    Hi! do you mind sharing your mango banana smoothie bowl receipe pls? the consistency of the smoothie looks good!

  • @blankatoth7290
    @blankatoth7290 8 років тому +1

    I clicked like before watching the video 💕I love you so much

  • @mellymay0303
    @mellymay0303 8 років тому +7

    she seems so lovely

  • @StevieLeigh17
    @StevieLeigh17 8 років тому +1

    I just found your channel and I love it!! ❤✌

  • @haihaii2059
    @haihaii2059 8 років тому

    I love it how you can enjoy food so much hahaha, Greats from the Nethelands!

  • @katek4275
    @katek4275 8 років тому

    I've only watched two of your videos and have already bookmarked three awesome things I want to order! Can you share the link the broccoli sprouting kit pretty please :)

  • @thealiceftw
    @thealiceftw 8 років тому +2

    Where is your shirt from?
    Love your videos

    • @sashab7775
      @sashab7775 8 років тому

      try searching' in the soul shine' is an Ozzie brand

  • @2LEmilly
    @2LEmilly 8 років тому

    Please do a smoothie bowl video!!

  • @leilaniflores7329
    @leilaniflores7329 6 років тому

    You know the foods good when you get it on your shirt
    Tru Faxs

  • @catsrule8748
    @catsrule8748 8 років тому

    It's all about organic potatoes, I'm gutted because tesco in uk have stopped selling them last month. Go for organic carrots too, they are second to none, I won't buy normal, amazing food :) you have inspired me a lot! Just what I've needed :) thank you x

  • @lindseynelson6031
    @lindseynelson6031 8 років тому

    Where did you get that breakfast bowl from?! Love it.

  • @amyshortall330
    @amyshortall330 8 років тому

    Omg I thought I was the only one who noticed the difference between organic and supermarket potatos😻🙌🏻 organic are SOO much more creamier ! Love the videos as always girl x

  • @OKcheesusTV
    @OKcheesusTV 8 років тому +159

    no caffeine because you like energy from "real sources like plants"? You do know what coffee beans are, right? yerba mate is another good plant-based source for caffeine

    • @CaitlinShoemaker
      @CaitlinShoemaker  8 років тому +81

      I've commented on this slip of a tongue multiple times lol...no need to be aggressive. Either way I don't think dependence on caffeine is healthy

    • @OKcheesusTV
      @OKcheesusTV 8 років тому +31

      I'm sorry if you perceived this as aggressive. It certainly wasn't meant to sound that way. I absolutely agree with that point though. Caffeine dependency is as bad as any addiction.

    • @Hazardz09
      @Hazardz09 8 років тому +10

      tea has caffeine as well .... jus saying

    • @angelbedi4976
      @angelbedi4976 8 років тому +9

      as soon as she said that thing about coffee i quickly reached the comment section to read some real stuff . haha and here we are .

    • @Hazardz09
      @Hazardz09 8 років тому +3

      I mean she is right she will get energy from the food she eats but most teas have caffeine jus thought she should know.

  • @carlazarate9671
    @carlazarate9671 8 років тому

    Love your vídeos 😍 what vídeo editor do you use?

  • @sage3233
    @sage3233 8 років тому

    At the end you used the song 'Holland' by Novo Amor. I love that song!

  • @hylu8057
    @hylu8057 8 років тому

    Ahh i love ur shirt! Also i should really make that breakfast , for breakfast tomorrow!😍 did you add any liquid to it?

  • @xbrendnuriesbackflipx5914
    @xbrendnuriesbackflipx5914 8 років тому

    Where is your bowl from?! Love it!

  • @KonswaylaHenry
    @KonswaylaHenry 8 років тому +3

    Where is your bowl from thAt you used for your breakfast smoothie

  • @hecateywicca
    @hecateywicca 8 років тому

    i love your breakfast bowl

  • @anaelizabeth4574
    @anaelizabeth4574 7 років тому

    I love that book. I think I might read it again😊

  • @Nanys.s
    @Nanys.s 8 років тому

    not to be a potato snob.... lol 😂😂 you're the best Caitlin