I follow you on Instagram, but I've just recently started watching your videos and I just want to say: you are so knowledgeable! Not only do you post beautiful vegan food and emit positive energy all over your Insta, but you are so incredibly smart. That's so attractive to meat-eaters when you know exactly what you're talking about, and not just harping on them about animal cruelty.
Your videos have inspired me so much to eat healthier. I've been vegetarian for three days now and in such a short amount of time I've noticed how clear my skin is getting. Thank you so much!!
I used to have irritated skin (especially red and bobbly cheeks) and ever since I became a vegetarian (and decreased my dairy intake) it went away! I've been a vegetarian since 3 years now and I've never struggled or craved meat or fish. Good luck! x
I'm a 35 yr old mother of 2 and I never thought I'd be so inspired by someone so young. Can't wait to see what you'll be 10 years from now. You go girl!
I'm currently still working on my undergrad (near Pittsburgh!) and my days are typically busy. I'd love to see a "what I eat in a day" for a busy school day. When I don't have leftovers or don't feel like making something, I usually will just have a chik'n patty and I'd like to find something that I could make that is super easy and not time consuming.
yes it would help if there were videos for days you're at school. I am at school and I work right after so I was trying to figure out like what I can refrigerate or snack on while I'm on the go. I really love your channel...you make food look amazing! great job! 😊
Yes for the sauerkraut recipe! We make it homemade too but I'd love some variety. & please do your day of eatings like this with the talking/vlog style now, loved it!
Ah, I bought blackstrap molasses but keep forgetting about it! Also, i'd love a video on how you make your sauerkraut! I moved to China a year ago and I'm trying to incorporate ALL the probiotic foods. I tried making kimchi a while back, but it got moldy too quickly. ALSO, I'd love a video on how you make your beans in your pressure cooker! That'd be so helpful cause I just got one and feel a little overwhelmed!
I am also a grad student so I would love to see what you eat during a busy school day! I have been struggling with this and could definitely use some tips.
Thank you dear for another "what I eat in a day " video. It's always more interesting when you explain the food ;) So please continue that, because they are more clear and give much of ideas for myself :)
i just got red cabbage and apple sauerkraut from aldi that i think you mentioned a while back, and i seriously love it, so please make a video about your recipe! i would love to try a real fermented version
This video really resonates with me. I'm currently trying to heal my gut and improve health overall. Can you please make a video showing how you make your sauerkraut and ginger carrots? Thanks :-)
Can you make a video about snack ideas with oats please?I just really want to love oats but cooked oats are not my type😬I only can eat them when i bake them:/
In Sweden we like to have chokladbollar (chocolate balls) as dessert and oats are one of the main ingredients, maybe you could try making it but with dates instead of butter? It tastes the same but it's much better for you. And of course there's no need for sugar because the dates makes it sweet enough :)
Blend up 1cup oats with about 6-8 dates, a spoonful of cocoa, and other flavours like coconut, walnuts, or 1/2 a banana. Pulse it in your blender and add a splash of water or almond milk. Keep blending until it's sticky. You can eat it with a spoon or roll it into balls!
Equal parts of oat and dates + some other flavours (coconut, nuts and seeds, raisin, citrus, syrup, etc), blend tgt and u got a rawnola! Or try this : 100g dates, 3/4 cup rolled oats, 2 tbs peanut butter or peanut flour, 2-3 tbs water depends on the gooeyness of ur dates, blend everything together and roll into cute lil bliss ball 🙂 i just discovered this recipe few days ago and I ate almost everything by myself (just so goooooood)
I think we're swapping cravings! I'm kinda over oatmeal and have been having smoothie bowls for breakfast. Well it could be because of the different seasons where we are too because it's spring in NZ!
Hey Caitlyn! This video was very helpful- but can you please do some about how to incorporate vegan food into your lifestyle in a way it doesn't bother anyone (parents, rrr) and that it is easy during the busy school time? That'd bee awesome:)
A good thing you can do for breakfast is have instant oats, they are easy, quick, healthy and vegan, top it with berries, peanut butter and maple syrup and you have the perfect breakfast. For lunch you can always do pb and j. Also hummus veggie sandwiches without the deli meat are easy. For dinner, as long as you have some sort of bean, broccoli, soy product or nut/seed you should be fine with your protein. Base your meals around whatever your mom is already cooking and dont make them to complicated, hope this helps :)
A lot of my recipes are very simple and don't take that much time to make! Check out my vegan school lunch ideas video, or my top 3 lazy vegan meals ;)
@@CaitlinShoemaker Hi Caitlin. Im a new subscriber & am doing a 60 challenge (Im challenging myself) Ive had gut problems all my life & after quitting smoking almost 2 yrs ago, this is my next health step (better late than never am as old enough to be your mother & almost your grandmother) Love your videos, & am enjoying your pickled onions so am on the hunt for more recipe ideas!! Almost forgot, yes on the fermented but u might already have done that
I also listened to a podcast a while ago. The rough summary of what I heard was that our gut microbiomes are very complex and not fully understood yet, meaning that no one really knows which probiotics are actually beneficial and that consuming some of them could therefore even have a negative effect. In addition, they said that each person's gut is different, based on their genes, age, environmental factors, etc., making it even more complicated to determine what a particular person might need. It's been a while since I listened to it though, so here's a link, in case I'm misquoting: soundcloud.com/inquiringminds/76-jonathan-eisen-the-tiny-world-of-microbes-inside-you
Other German here... Lots of organic shops in Germany, Switzerland and Austria as well as Eastern Europe have recently started doing purple sauerkraut, which is prepared exactly the same as the German standard white one ;)
Derp Ina (I know this is an old comment but..) Danish person here! This is actually not rotkohl (rødkål in danish). It is sauerkraut if it is prepared like white sauerkraut is. Many people use purple/red cabbage for sauerkraut. It is often just based on what color they want (and also, purple cabbage has a few different nutrients than white/green cabbage.)
I love these longer videos !!!
glad to hear it! I can definitely do more of these :)
I'd love to see the fermented food videos!
I follow you on Instagram, but I've just recently started watching your videos and I just want to say: you are so knowledgeable! Not only do you post beautiful vegan food and emit positive energy all over your Insta, but you are so incredibly smart. That's so attractive to meat-eaters when you know exactly what you're talking about, and not just harping on them about animal cruelty.
Your videos have inspired me so much to eat healthier. I've been vegetarian for three days now and in such a short amount of time I've noticed how clear my skin is getting. Thank you so much!!
I used to have irritated skin (especially red and bobbly cheeks) and ever since I became a vegetarian (and decreased my dairy intake) it went away! I've been a vegetarian since 3 years now and I've never struggled or craved meat or fish. Good luck! x
justmarjet Thank you. I love it so far!
And yes pls for also a 'what i eat in a day during school days' video!
I'm a 35 yr old mother of 2 and I never thought I'd be so inspired by someone so young. Can't wait to see what you'll be 10 years from now. You go girl!
Yess!!!!! Sauerkrat and carrot recipe! love the vid!
Yes! Please share the cabbage recipe and the carrot!
will do :)
Yes please a school day video! Always thinking of healthy and portable snacks since I commute to school
Yes to the videos about fermenting recipes! I've been wanting to try it our for such a long time! Great video, thanks for all the inspiration :)
I'd be happy to make those! Will do :) thank YOU for watching!
I would love to see a video on both recipes please!!! :)
two things. one. LOVE these informative what i eat videos. the explanations are so helpful. two. carrot recipe puhleeeeeaaaassseeee!? :) love ya girly
I much prefer these what I eat in a day videos! Great job as usual Caitlin!
I love these types of videos 💓
I'm currently still working on my undergrad (near Pittsburgh!) and my days are typically busy.
I'd love to see a "what I eat in a day" for a busy school day.
When I don't have leftovers or don't feel like making something, I usually will just have a chik'n patty and I'd like to find something that I could make that is super easy and not time consuming.
Would love a recipe video for the ginger carrots! Thanks for all the inspiration💛
yes it would help if there were videos for days you're at school. I am at school and I work right after so I was trying to figure out like what I can refrigerate or snack on while I'm on the go. I really love your channel...you make food look amazing! great job! 😊
please recipes for both fermented foods omg
I actually really love these more explaining what i eat in a day videos :) everything looked so delicious!
Hi Caitlin! I would love to see what you eat in a school week. It'd really be helpful to get some new ideas. Thanks love your videos!
Yes for the sauerkraut recipe! We make it homemade too but I'd love some variety. & please do your day of eatings like this with the talking/vlog style now, loved it!
fill all your what I eat in a day love them!!
I love this video I love watching videos where people do foods they eat for a healthy gut
Fig + carob--must try! That bowl looked amazing. I'm all about the gut healing right now, so yes please on the sauerkraut video!
you really should try it!! I bet you could whip up an amazing recipe with that combo ;)
I love binge watching your videos
Yes! Ferments recipe vid!
Im 100% down for the carrot and cabbage recipes!!
Ah, I bought blackstrap molasses but keep forgetting about it! Also, i'd love a video on how you make your sauerkraut! I moved to China a year ago and I'm trying to incorporate ALL the probiotic foods. I tried making kimchi a while back, but it got moldy too quickly.
ALSO, I'd love a video on how you make your beans in your pressure cooker! That'd be so helpful cause I just got one and feel a little overwhelmed!
Ginger fermented carrots recipe please!!!
Okay!!!! When I make a new batch I will film it for sure :)
I just discovered your channel and I absolutely LOOOOVE it! It's so amazing!!!
I am also a grad student so I would love to see what you eat during a busy school day! I have been struggling with this and could definitely use some tips.
Recipe vid on the sauerkraut please.
I need recipes for sauerkraut and fermented carrots! I think I'm lack of probiotics:/ Love you Caitlin! More of these long vids!
Yes to both recipes
What podcasts do you listen to?!?!? I love listening to podcasts and learning!!!
hey! I'd love to see more videos of you cooking your meals also I like these longer what I eat in a day videos 😀
I love carob powder! I used to be a big cacao gal, but now carob is my preferred choice! x
Thank you dear for another "what I eat in a day " video. It's always more interesting when you explain the food ;)
So please continue that, because they are more clear and give much of ideas for myself :)
your food always looks so good!
yes i want to see recipes for sauerkraut and ginger carrots!!!!
yassss for a what i eat during the school week video!! :)
Would love the video on the carrot and ginger!!!
I always learn something new watching your videos. Keep up the good work :)
ugh these are my favorite types of videos!!!
the carrot ginger sounds amazing, please receipt
Yes, please...recipes for your fermented veggies!
yes recipe please!
I want a video on the carrots and sauerkraut!!!
Yayy Jamaican seasoning is the best!!
Would love the fermented foods recipes.
I would love the recipes for the homemade sauerkraut and kombucha! 🤗
Please do a what I eat (as a college student) I'm going to school and I feel like I'm too busy to make a good breakfast&lunch- thanks!
i just got red cabbage and apple sauerkraut from aldi that i think you mentioned a while back, and i seriously love it, so please make a video about your recipe! i would love to try a real fermented version
yes!! What I eat in a school day would be great!
This video really resonates with me. I'm currently trying to heal my gut and improve health overall. Can you please make a video showing how you make your sauerkraut and ginger carrots? Thanks :-)
Can you make a video about snack ideas with oats please?I just really want to love oats but cooked oats are not my type😬I only can eat them when i bake them:/
In Sweden we like to have chokladbollar (chocolate balls) as dessert and oats are one of the main ingredients, maybe you could try making it but with dates instead of butter? It tastes the same but it's much better for you. And of course there's no need for sugar because the dates makes it sweet enough :)
Blend up 1cup oats with about 6-8 dates, a spoonful of cocoa, and other flavours like coconut, walnuts, or 1/2 a banana. Pulse it in your blender and add a splash of water or almond milk. Keep blending until it's sticky. You can eat it with a spoon or roll it into balls!
Equal parts of oat and dates + some other flavours (coconut, nuts and seeds, raisin, citrus, syrup, etc), blend tgt and u got a rawnola! Or try this : 100g dates, 3/4 cup rolled oats, 2 tbs peanut butter or peanut flour, 2-3 tbs water depends on the gooeyness of ur dates, blend everything together and roll into cute lil bliss ball 🙂 i just discovered this recipe few days ago and I ate almost everything by myself (just so goooooood)
Thanks girls! Xo
I think we're swapping cravings! I'm kinda over oatmeal and have been having smoothie bowls for breakfast. Well it could be because of the different seasons where we are too because it's spring in NZ!
This is what Earthy andy does! I love her and you! 💓
Recipe video for ginger carrots please, Yummers!
that oatmeal though! oh my word.
Would love to see some fermented recipes from you! They look amazing
I'd love to see how you made the fermented veggies!
I would love a recipe video for both of those recipes!
Please do the recipe for the permeated cabbage!! Is so expensive to buy premade 😪 love these videos keep them coming!! Xx
I need your carrot and ginger recipe and sourcrout recipe pretty please!!!
I have just started making my own kombucha and I just love it! I am really interested to see how you make the fermented carrots and the sauerkraut!!
btw your skin looks amazing!!
aww thank you!!!! I've been working on eating less junk since I got back from vacation and have definitely noticed an improvement
Yes recipes for both please!! :)
I love these types of videos!
At 0:09 you can see the cat run upstairs lol. Loved the video!!
everything looked super delish
I'll try to film it soon! x
Yes Yes! Please make the wiat on school days! And do the sourkrout and carrot recipe 😍
Hey Caitlyn! This video was very helpful- but can you please do some about how to incorporate vegan food into your lifestyle in a way it doesn't bother anyone (parents, rrr) and that it is easy during the busy school time? That'd bee awesome:)
A good thing you can do for breakfast is have instant oats, they are easy, quick, healthy and vegan, top it with berries, peanut butter and maple syrup and you have the perfect breakfast. For lunch you can always do pb and j. Also hummus veggie sandwiches without the deli meat are easy. For dinner, as long as you have some sort of bean, broccoli, soy product or nut/seed you should be fine with your protein. Base your meals around whatever your mom is already cooking and dont make them to complicated, hope this helps :)
A lot of my recipes are very simple and don't take that much time to make! Check out my vegan school lunch ideas video, or my top 3 lazy vegan meals ;)
Caitlin Shoemaker okay, I'll have a look at them!
Currently drinking the "cocktail" it's kinda weird but not as bad as I thought it'd be! Thanks for the tip :)
Love all your vids, but especially when they're longer like this one! ;) xxxx
AND I LOVE THE MICROBIOME!
ooooooh that would be so fun to experiment with :D
Recipe videos on both would be great. 😀
Have a huge head of cabbage right now. Sauerkraut video would be prefect!
Please please please do recipes for both!!!!! 😍😍😍😍😍😍😍
I really want to learn how to make the cabbage/beets!!!
Pls do all the videos you've mentioned :))) and like the longer version much more
thanks for the feedback! :)
Please a recipe for the sauerkraut and carrot ginger :) love your videos!
RECIPE FOR BOTH FERMENTED THINGZZZZZZ
okay!!!!
+Caitlin Shoemaker I second that!! :-)
@@CaitlinShoemaker Hi Caitlin. Im a new subscriber & am doing a 60 challenge (Im challenging myself) Ive had gut problems all my life & after quitting smoking almost 2 yrs ago, this is my next health step (better late than never am as old enough to be your mother & almost your grandmother)
Love your videos, & am enjoying your pickled onions so am on the hunt for more recipe ideas!!
Almost forgot, yes on the fermented but u might already have done that
ouhh very exited for the vitamin video!!
Comin to ya on wednesday ;)
omg her dimples are so beautiful i can't stop staring
They are new, her other videos they don't show up as much. wondering if its her getting older or losing weight?? But yeah she's gorgeous!
You're skin is amazing! Skincare video would be great! X
Recipe please for the ginger carrots! :)
I also listened to a podcast a while ago. The rough summary of what I heard was that our gut microbiomes are very complex and not fully understood yet, meaning that no one really knows which probiotics are actually beneficial and that consuming some of them could therefore even have a negative effect. In addition, they said that each person's gut is different, based on their genes, age, environmental factors, etc., making it even more complicated to determine what a particular person might need. It's been a while since I listened to it though, so here's a link, in case I'm misquoting: soundcloud.com/inquiringminds/76-jonathan-eisen-the-tiny-world-of-microbes-inside-you
can you do a video on how you make homemade kombucha?
also, how do you get your water? do you have like a filtration system at your house?
Your salad looks so yummy!
I'd love to see both of the recipes :)
such an inspiration!!!
recipes for both would be awesome!!
I would love to see the ginger carrot recipe pls! 😍😍
Do the recipes please ! I need more vegan probiotic recipes
yes to the sauerkraut video!!
Sauerkraut recipe please 😍
I'll film it when I make a new batch!
you guys call everything Sauerkraut. this is nö Sauerkraut, it is Rotkohl. Sauerkraut is always white.
captain from germany :D
Other German here... Lots of organic shops in Germany, Switzerland and Austria as well as Eastern Europe have recently started doing purple sauerkraut, which is prepared exactly the same as the German standard white one ;)
Derp Ina (I know this is an old comment but..) Danish person here! This is actually not rotkohl (rødkål in danish). It is sauerkraut if it is prepared like white sauerkraut is. Many people use purple/red cabbage for sauerkraut. It is often just based on what color they want (and also, purple cabbage has a few different nutrients than white/green cabbage.)
where did u get ur mug? it was sooooo cute! love u
THE WAY U SAID " healthy gut bacteria " LOL i miss u omg
I'd love to see what you eat in a school day!