@@AlcoveShadow I’ve thought about this possibility for myself, but vegetable oils are in all kinds of foods, not just carbs. So it’s definitely the carbs for me. Vegetable oils are bad too but they mess me up in different ways.
I work on the farms that grow your wheatgrass products. I have learned that these green drinks are also the best electrolyte drinks, as well. This iced drink is the most satisfying and energizing drink for working all day in the hot, windy west desert of Utah. I get this green powder for free, though - because I have connections with the owners. However, I do buy your other products. I love them.
Chlorophyll is really good for altitude sickness when you have a hard time getting enough oxygen. It will help deodorize the body and gets oxygen to the heart. It’s really good stuff. And makes sense that it is an anti-cancer food because it gets oxygen to the cells and cancer hates that.
I have EOE, and wheat is the culprit! Also, corn. Its a Total nightmare! It is crazy how inflammatory wheat is. I'm so glad they finally figured out what was causing my problem! And thanking God, I found Dr. BERG!! It's been a life changing experience listening to your informative videos! Everything you have taught I have tried to implement into my diet and the changes have been monumental! Lost 60lbs, nit even close to being a diabetic anymore, now to work on other issue!! Cheers to you with a cup of green tea, Dr. BERG!!
I’m sure it’s great for lots of people, but when I started adding it to smoothies my girls & I got really sick (stomach pain/diarrhea). Kale also makes us really sick. We switched to all-purpose einkorn flour for bread & baking and all of our wheat/gluten sensitivity went away.
It wasn't the wheat in the grass that made you feel sick. Wheatgrass juice is a potent detoxifier, and it stirs up those toxins already in your body to eliminate them. So it was the stirring up of those toxins that caused your digestive issues. It's temporary, obviously, as the toxins are eventually eliminated. I suggest you re-challenge yourself (leave the kids out of it for now) with a smaller amount, and then build up from there. I prefer it on an empty stomach, and never had any issues tolerating it. I would try it that way, as it might've been the combo of the grass and the other contents in your smoothie that contributed to your discomfort.
Lot's of great advice. I was always told not to overdo anything and you should be OK. My parents and grandparents lived to their 90's, through 2 wars . Aren't we just taking it to extremes. Life without an occasional ice cream, steak, cake and so much more wouldn't be fun.
I was anemic during pregnancy and started drinking wheat grass and my iron levels went back to normal. Also my first time ever consuming it, I had the best energy boost I’ve ever felt… after the initial nausea from drinking it on an empty stomach 😅
@@aaziz41 I don’t have experience with the dry powder, but am willing to try out of convenience. I went 2 times a week during my final trimester to get fresh juiced wheatgrass. It definitely helped as I had no delivery complications and my iron levels and energy returned.
It’s been a while, but I used to drink the water as I sprouted the wheat berries. My skin, hair and nails loved it. Getting back into that practice ASAP. For the B vits, fermentation, and C. I’m thinking all that is needed for life is present in the seed. The berries I would put on a salad raw. Tasted like fresh bread to me!!
this would explain why I feel more energised after a wheat grass shot. where I used to live there'd be a juice place in every mall. Tray of fresh wheat grass like shown, wearing gloves they cut off a bunch and juice it, done. I never expect any juice or supplement to make me feel better. But this always did. 👍
I found that my bread addiction was tied to the addiction to the excess fats I was eating with it, butter, cheese etc. So I've adjusted my diet to have protein every day (eggs, or fish, or beans) and sprinkle crushed nuts in soups and on salad, for a healthier fat. Its been x1 week and so far it's working, I only had 1 slice of bread with fat in 7 days. My goal is to give up bread completely.
@@robertfyfe6185 my friend with bad health is totally bread addicted but won’t even consider quitting bread and carbs. But I’ll bet if she knew it would help her horrible allergies and chronic pain, shed give it a try.
@@cleocatra9324 I Know i couldn't figure out why people were allways buying Avacodos and virgin olive oil cause of the fact it contains healthy fats ! i found out instead of all the sugar and starch all breads ect never know whats in bread maltrodextrin or something !
I'm 32 now, I've had joint pain, especially in my knees since I was 14. At first I thought it was just growing pains, then I thought I had bad genetics for joints. Eventually, I came across the idea of perhaps my diet was effecting me, as when I traveled I noticed my inflammation levels changed in conjunction with my eating habits. Fast forward to finding keto and wow what a difference. After about 2 weeks, I noticed that my wrist pain that I've had since freshman year in college was gone (I broke my wrist and it had bothered me since) and then I noticed that going up and down stairs no longer bothered my knees. I kept doing keto for a few more weeks and then wanted to test it. So I went on a carb heavy diet. Nearly a week later I could barely turn my wrist it hurt so bad. I did several more keto on and off rotations and the results were the same every time. On keto my joint pain is nearly non-existent and on my old diet the inflammation is nearly crippling in comparison. I would challenge anyone who suffers from chronic pain to try keto and give it a month to see full results. You won't regret it...
Same basic experience here. I am 60 though 😂. I have not actually went off keto. I do cheat from time to time and I see changes. Dr Bergs version of Keto works for me. Terry
Another fabulous and informative video for us from Dr Berg. Thank you so much!Going to start growing the wheat grass this weekend. I had NO idea of All the benefits!! God bless you muchly/hugely/bunches!
Thank you for this! I have beta thalassemia and didn’t know how wheat grass could help me. Definitely will start growing my own. Will need to research how to extract the juice from it…
Thank you very much, Dr. Berg! I happen to be a carrier of alpha thalassemia, and now, thanks to you (disclosure statement so noted), I can try your wheatgrass juice powder, get better, and be healthy. Many thanks for this information. It's much appreciated. All the best, Sir!
Doc, I switched to carnivore diet two months ago from low carb /keto diet because I had still bloating and pain in my stomach, liver/gallbladder, on a second day pain disappeared, and never come back since, I am playing with fat dosage now but I think everything normalized by now at least most of the things in my body by now. I never felt better, it has to be something good to that type of eating ! I eat only animal products , any type of meat, no chicken, for some reason doesn’t taste good to me anymore , and no dairy, but fish , eggs , grass fed butter, water. Maybe boring to some people, but no pain and excellent feeling is more important to me , it started with your advice on keto and I went further, thanks for what you are doing
@@StoneAgePHD aight, i just think there is huge difference in wild chicken and industry chicken, meat is more firm and the fat taste way better and most lilely is way healthier 😎
Fascinates me why ppl grow cabbage & cauliflower etc ...waiting for the 'heads(flowers)' to form, so they can then harvest & eat them. Why not cut the dark green leaves to eat ? That way your brassica plants can grow & provide nourishing leaves for 2-3 yrs.
I've been watching your vids for a long time now. Today a video popped up (pun intended) in my news feed for a Dr Eric Berg video. NOT what I was expecting especially since there was a phallus in the thumbnail. So weird and now I'm only clicking on Dr Berg videos I get notifications for 🤣🤣
Old herbalist John Christopher used to recommend soaking wheat berries in hot water in a thermos overnite; the next morning it's puffed up and releases sugars, makes a filling breakfast with butter, cinnamon, etc.
There is one question, you say wheat and rice are unhealthy, but in India our generations have been eating them as a staple food and my grandfather passed away at the age of 88 without any diagnosed disease. Can you explain a little on this matter ?
My father eats complete garbage and is currently 88. His health is horrible and he can’t do much. I wonder what someone that ate a proper human diet minus any grains from birth could actually live to.
I suspect that if your ancesters have eaten rice as stample food for generations, you might tolerate it pretty well (in moderation) if you are healthy. For me - whose ancestors didn't eat rice - rice is the worst thing for my blood sugar. Even black rice (NOT the same as wild rice), which is said to be lower in carbs and which tastes delicious (I love rice - just can't eat more than a spoon or two without getting in trouble). But I can eat some potatoes in a meal or one slice of (gluten free oats) bread without the same kind of issues.
In India, pulses, seasonal veggies, wheat chapatis and white rice is everyday food. My grandfather used to have chapatis and rice with pulses & veggie everyday for lunch and he passed away at the age of 99. Morning and evening walks were part of his routine.
Dr Berg’s the best. Educational and informative enough that is concise and easy enough for anyone to understand. I love how he even recommends to grow your own and how to best do it! Keep up the great work with these videos!! 🙌🏼
I ❤ wheatgrass! Back when I was more active, I would often stop at a juice bar and get my shot of wheat grass. I must admit that the first time was a little rough, but I came to appreciate the way it made me feel and even the taste of it really rather quickly. It’s funny how you acquire a taste for some thing when it makes you feel good. I haven’t yet tried Dr. Berg’s product, but it looks to be of very high quality and, almost as important, very convenient. I really look forward to trying it someday.
The problem with American flour is bromate and bleaching. It’s prohibited in UE because of a cancer problems. That’s why people don’t have problems like bloating , stomach aches being on vacation in Europe I buy flour in ethnic stores in USA and bake bread at home. I’m 74 years old , I don’t have any health issues, I don’t take any medicine or supplements. All in food. I have 2 slices of bread every day. I eat everything but sugar and fruits with a high sugar. The right weight and activity keep me in good condition. I just finished my breakfast Icelandic yogurt skyr , 1 cup of fresh berries, sprinkled with sunflower and pumpkin seeds,cinnamon and cloves.
i quit smoking 3 years ago and since had many abdominal problems the intermittent fasting completely changed my health, no more bloating and i feel good all the time. finally
Im using it for prepping supplies and for food shortages reasons but I have good quality water and a liquid natural fertiliser so it can be grown inside so I think that is the next nest thing
Listen to u like the messiah! Have lost 10lbs Covid fat , only thing Ive done is Intermittant fasting and have just started apple cider vinegar tablets. Eat what I want, today bacon on tortilla about 11, will eat coconut greek yogurt in a while, maybe 3-4.
We love the lifesaving information and your humor. Btw, the opening pic looks like a high-school yearbook photo.. K.B took this and said..you look great😊
I think molokhia ملوخيه in the Middle Eastern cuisine is exactly like wheatgrass. Dr Berg should cook it and tell us if it's a good alternative 🌱😊 yet I still think if it's a product from Dr Berg ( wheatgrass) it's going to be brilliant 🥤😋
@@matrices3987 lemon & chillies are only added in the cold version of molokhia which done only in the very rural upper parts of Egypt, while the rest of Egypt and the Arab world would cook it as a hot stew, and will add loads of garlic and a bit of dried coriander powder ,salt,cinnamon & black pepper powder ( like half a small spoon of each in the final step of cooking it) when the chicken or meat molokhia ( with onion & garlic as well,and a chicken stock cube) stew is done , and frying the mince garlic separately with these spices to add them to the pan as a final thing to do, yet I imagine of course consuming wheatgrass is much easier and refreshing in summer time.
@@matrices3987 Molokhiya is also known as the “king of vegetables”. My family loves this dish. We cook it with chicken and then add molokhiya towards the end to retain its nutritional value. Its carotene contents are 4.6 times more than spinach and 19 times more than broccoli. Even vitamins B1 and B2 are five times more than spinach contains.
Shalom and howdy morning how. Thank you Jedi Dr. EB for sharing. I have not used wheatgrass in some time but I may start. I rarely eat wheat anymore. Anyway, take care everyone. Shalom
We've been eating bread for how long?? It's the hardest thing to give up for me. I hope Dr. Berg does more videos on gluten and why it's such a problem.
@@scott8146 I've been doing this. I get organic wheat berries, soak and sprout them and then grind them myself to make bread. I'm sure it's still not the best thing to eat but I'm hoping it's at least better as the junk sold at the store. I don't feel any negative effects from eating it in moderation.
I have celiac disease and tried dr. Berg’s wheat grass juice powder. For about a week I felt like a new person, then that ended and had sever joint pain. Stopped the powder and the pain went away😢. So disappointed! Because I think it was something that my body needed.
Are you saying buckwheat, potato and corn flours are better for health because they contain no gluten? I know in French Brittany buckwheat flour became a mainstay of the food culture there because at some point in history there was a decree stating farmers should produce a certain amount of buckwheat because it is highly nutritious and easily produced. Lots of recipes we can't do without gluten, but maybe there are substitutes?
When I lived in GA, I used to enjoy going to the bar on Saturday mornings and drinking shots: Health food bar and wheat grass shots. The lady grew her own in soil. She had a menu of various shots. The raw ginger and raw lemon one was one to wake you up, for sure.
the reason you choose wheatgrass because it is in a form of GREEN , anything close to earth is essential to our body , the more you go up to trees , such as fruits the more its not beneficial , compare roots to greens (herbs) to vegetables to fruits , when you compare the health problems from fruits with vegetables and greens and roots youll see how much we need to be close to earth as possible , and since the earth emitting negative ions and the positive ions in the air , these both effect on our health
My Uncle eats pasta everyday. He's Italian. And still going at 96. Another relative recently remarried at age 85. He eats pancakes, waffles, toast. Everything. He must have excellent gut bacteria. Personally I eat none of those foods because they bother me. However, I can handle a small amount of Einkorn every now and then. Everyone is different.
I have cut starchy carbs out of my diet almost completely and no more bloat, redding skin and tiredness. I also no longer feel hungry to snack between meals.
All I know is I have had severe constipation and severe impacted bowels a few times from pizza, bread & cheese & i suggest that no one should eat them because impacted bowels can become deadly.
Sign up for a 7-Day Free Trial of Dr. Berg's Healthy Keto & Intermittent Fasting Membership here: drbrg.co/member
My health completely changed with no/very low carbs. No more hives, bloating, hypoglycemia. Thank you, Dr. Berg.
Miss Taylor
Did you improve from the wheat grass or something else like Dr Bergs vitamins? Thank you.
@@AlcoveShadow Not true, too many testimonies for it just to be the over consumption of omega 6 fatty acids.
@@AlcoveShadow it’s both combined
Wonderful. Keep up the good work!
@@AlcoveShadow I’ve thought about this possibility for myself, but vegetable oils are in all kinds of foods, not just carbs. So it’s definitely the carbs for me. Vegetable oils are bad too but they mess me up in different ways.
I work on the farms that grow your wheatgrass products. I have learned that these green drinks are also the best electrolyte drinks, as well. This iced drink is the most satisfying and energizing drink for working all day in the hot, windy west desert of Utah. I get this green powder for free, though - because I have connections with the owners. However, I do buy your other products. I love them.
That's awesome! Thanks for sharing!
Thanks for the infomation
are they pesticide free?
@@karinaabad5347 Yes, 100%.
Chlorophyll is really good for altitude sickness when you have a hard time getting enough oxygen. It will help deodorize the body and gets oxygen to the heart. It’s really good stuff. And makes sense that it is an anti-cancer food because it gets oxygen to the cells and cancer hates that.
We switched to Einkorn; freshly ground immediately before baking. Solved all digestive issues. Moderation in consumption is key to health in general.
Where do you buy it from please?
Who was here waiting to be introduced to a new wheat bread?😅
😂😂😂
Me
🙋♀️
My heart can’t take these games😂
Me !!
I have EOE, and wheat is the culprit! Also, corn. Its a Total nightmare! It is crazy how inflammatory wheat is. I'm so glad they finally figured out what was causing my problem! And thanking God, I found Dr. BERG!! It's been a life changing experience listening to your informative videos! Everything you have taught I have tried to implement into my diet and the changes have been monumental! Lost 60lbs, nit even close to being a diabetic anymore, now to work on other issue!! Cheers to you with a cup of green tea, Dr. BERG!!
So grateful for you Doc, just whizzed up a batch for me and the kid.
❤😂
That's great. Wishing you all good health.
I’m sure it’s great for lots of people, but when I started adding it to smoothies my girls & I got really sick (stomach pain/diarrhea). Kale also makes us really sick. We switched to all-purpose einkorn flour for bread & baking and all of our wheat/gluten sensitivity went away.
It wasn't the wheat in the grass that made you feel sick. Wheatgrass juice is a potent detoxifier, and it stirs up those toxins already in your body to eliminate them. So it was the stirring up of those toxins that caused your digestive issues. It's temporary, obviously, as the toxins are eventually eliminated. I suggest you re-challenge yourself (leave the kids out of it for now) with a smaller amount, and then build up from there. I prefer it on an empty stomach, and never had any issues tolerating it. I would try it that way, as it might've been the combo of the grass and the other contents in your smoothie that contributed to your discomfort.
Says a comment but none is there.
They both tear me up. I usually puke it up so no diarrhea
Same here. I don’t tolerate hybridized wheat, but I am fine with organic einkorn flour.
@@luvslyfe1 where do you buy it from please?
Patiently waiting for your videos on growing micro greens and sprouts!
Dr. Berg, your looking younger each day. Skin looks great!
I’ve learned so much from your channel.
Thank you!
Most welcome!
Baking with einkorn flour is very nutritious
Lot's of great advice. I was always told not to overdo anything and you should be OK. My parents and grandparents lived to their 90's, through 2 wars . Aren't we just taking it to extremes. Life without an occasional ice cream, steak, cake and so much more wouldn't be fun.
I was anemic during pregnancy and started drinking wheat grass and my iron levels went back to normal. Also my first time ever consuming it, I had the best energy boost I’ve ever felt… after the initial nausea from drinking it on an empty stomach 😅
Did u use powder or fresh grass blades ?
@@radhikapradhan fresh, I went to a juice shop to get it at that time
What about dry wheat grass powder or wheat seed brown shell..separated from wheat flour..
Same here!
@@aaziz41 I don’t have experience with the dry powder, but am willing to try out of convenience. I went 2 times a week during my final trimester to get fresh juiced wheatgrass. It definitely helped as I had no delivery complications and my iron levels and energy returned.
I used to be critical of you YT'ers that promoted your own products, but hey! I changed my mind,You deserve every penny you get.
Good Morning, Dr. Berg 🍎
Thank you so much for sharing this Interesting idea with us . Have a wonderful day ! May God continue to bless you all 🙏
No problem. Glad to share this information.
It’s been a while, but I used to drink the water as I sprouted the wheat berries. My skin, hair and nails loved it. Getting back into that practice ASAP. For the B vits, fermentation, and C. I’m thinking all that is needed for life is present in the seed. The berries I would put on a salad raw. Tasted like fresh bread to me!!
Wheat grass does contain the antinutrient "lectins" for those who are sensitive/have leaky gut.
Is this true?
Check out this video as it may help!
ua-cam.com/video/D5bXSZV0tLo/v-deo.html
Dr. Berg's Support Team.
this would explain why I feel more energised after a wheat grass shot. where I used to live there'd be a juice place in every mall. Tray of fresh wheat grass like shown, wearing gloves they cut off a bunch and juice it, done. I never expect any juice or supplement to make me feel better. But this always did. 👍
The chlorophyll gets oxygen to your heart helping you feel more energized. Good stuff.
A cup of fresh carrot juice feels like a blood transfusion. 😊
My doc said no wheat but I
never knew if I could still take the grass juice.
I found that my bread addiction was tied to the addiction to the excess fats I was eating with it, butter, cheese etc. So I've adjusted my diet to have protein every day (eggs, or fish, or beans) and sprinkle crushed nuts in soups and on salad, for a healthier fat. Its been x1 week and so far it's working, I only had 1 slice of bread with fat in 7 days. My goal is to give up bread completely.
u cn do it! i have a slice of bread evry morning now ,i dont missed it all
I quit bread entirely ! you can do it !
Breadicted
@@robertfyfe6185 my friend with bad health is totally bread addicted but won’t even consider quitting bread and carbs. But I’ll bet if she knew it would help her horrible allergies and chronic pain, shed give it a try.
@@cleocatra9324 I Know i couldn't figure out why people were allways buying Avacodos and virgin olive oil cause of the fact it contains healthy fats ! i found out instead of all the sugar and starch all breads ect never know whats in bread maltrodextrin or something !
Dr. Berg, you are awesome!!! I can’t thank you enough.. I purchased more of your products after I saw your zinc video yesterday
Thank you very much. Hope you like them. Wishing you good health!
I'm 32 now, I've had joint pain, especially in my knees since I was 14. At first I thought it was just growing pains, then I thought I had bad genetics for joints. Eventually, I came across the idea of perhaps my diet was effecting me, as when I traveled I noticed my inflammation levels changed in conjunction with my eating habits. Fast forward to finding keto and wow what a difference. After about 2 weeks, I noticed that my wrist pain that I've had since freshman year in college was gone (I broke my wrist and it had bothered me since) and then I noticed that going up and down stairs no longer bothered my knees. I kept doing keto for a few more weeks and then wanted to test it. So I went on a carb heavy diet. Nearly a week later I could barely turn my wrist it hurt so bad. I did several more keto on and off rotations and the results were the same every time. On keto my joint pain is nearly non-existent and on my old diet the inflammation is nearly crippling in comparison. I would challenge anyone who suffers from chronic pain to try keto and give it a month to see full results. You won't regret it...
Same basic experience here. I am 60 though 😂. I have not actually went off keto. I do cheat from time to time and I see changes. Dr Bergs version of Keto works for me.
Terry
Another fabulous and informative video for us from Dr Berg. Thank you so much!Going to start growing the wheat grass this weekend. I had NO idea of All the benefits!! God bless you muchly/hugely/bunches!
Definitely agree… your Organic Wheat Grass been helping me…. Still fighting! Thank you Dr. Berg! 👏🏻👏🏻👏🏻
My pleasure!
HI Dr Berg, could you pretty please do a video talk about the causes of enlarged spleen please? I have three children with enlarged spleen.
Thanks Dr Berg & Team! 👍🙂
You're welcome. Stay safe and healthy!
Thank you for this! I have beta thalassemia and didn’t know how wheat grass could help me. Definitely will start growing my own. Will need to research how to extract the juice from it…
Thank you very much, Dr. Berg! I happen to be a carrier of alpha thalassemia, and now, thanks to you (disclosure statement so noted), I can try your wheatgrass juice powder, get better, and be healthy. Many thanks for this information. It's much appreciated. All the best, Sir!
Lots of interesting ideas in this video that I plan to research further. Thank you Dr Berg!
You're welcome. Hope the information here will help you.
Me, too. Will look into wheatgrass for my smoothies. Thanks, Dr. Berg.
Thanks Doctor. I will start drinking wheatgrass juice
Glad to hear that! You're very welcome.
Couple slices of whole grain rye bread is good for you ☝️
Huge fan of you sir ☺
Thank you very much for your support. Appreciate it!
Me too
Me too
Me too ❤️❤️❤️❤️
Doc, I switched to carnivore diet two months ago from low carb /keto diet because I had still bloating and pain in my stomach, liver/gallbladder, on a second day pain disappeared, and never come back since, I am playing with fat dosage now but I think everything normalized by now at least most of the things in my body by now. I never felt better, it has to be something good to that type of eating ! I eat only animal products , any type of meat, no chicken, for some reason doesn’t taste good to me anymore , and no dairy, but fish , eggs , grass fed butter, water. Maybe boring to some people, but no pain and excellent feeling is more important to me , it started with your advice on keto and I went further, thanks for what you are doing
Did you try organic/wild chicken?
@@orion9k no, its useless on carnivore diet. :)
@@StoneAgePHD aight, i just think there is huge difference in wild chicken and industry chicken, meat is more firm and the fat taste way better and most lilely is way healthier 😎
@@orion9k it might be , but nobody eats chicken on carnivore diet. Unless you are bored once a year, same with turkey
Fascinates me why ppl grow cabbage & cauliflower etc ...waiting for the 'heads(flowers)' to form, so they can then harvest & eat them. Why not cut the dark green leaves to eat ? That way your brassica plants can grow & provide nourishing leaves for 2-3 yrs.
Love wheatgrass so so good for you.
WHEATGRASS ....... I buy it. I drink it.
Love it and it's super healthy.
Excellent. Keep it up!
I've been watching your vids for a long time now. Today a video popped up (pun intended) in my news feed for a Dr Eric Berg video. NOT what I was expecting especially since there was a phallus in the thumbnail. So weird and now I'm only clicking on Dr Berg videos I get notifications for 🤣🤣
I love bread and pasta (without any additives), it makes my body happy 😊. I also love wheatgrass and have been drinking it for many years.
I've been taking Barley green for almost 30 YEARS!!!!!!! Started when I was 28 years old.
Good morning Dr. Thank you 🕊🕊🕊🕊🕊🕊🌹🌹🌹🌹🌹🧀☕
Good morning. Hav a great day!
Old herbalist John Christopher used to recommend soaking wheat berries in hot water in a thermos overnite; the next morning it's puffed up and releases sugars, makes a filling breakfast with butter, cinnamon, etc.
Thank you Dr. Berg👑🏆
You're welcome!
Never had that!
There is one question, you say wheat and rice are unhealthy, but in India our generations have been eating them as a staple food and my grandfather passed away at the age of 88 without any diagnosed disease. Can you explain a little on this matter ?
He does have a video on that.
My father eats complete garbage and is currently 88. His health is horrible and he can’t do much. I wonder what someone that ate a proper human diet minus any grains from birth could actually live to.
I suspect that if your ancesters have eaten rice as stample food for generations, you might tolerate it pretty well (in moderation) if you are healthy. For me - whose ancestors didn't eat rice - rice is the worst thing for my blood sugar. Even black rice (NOT the same as wild rice), which is said to be lower in carbs and which tastes delicious (I love rice - just can't eat more than a spoon or two without getting in trouble). But I can eat some potatoes in a meal or one slice of (gluten free oats) bread without the same kind of issues.
In India, pulses, seasonal veggies, wheat chapatis and white rice is everyday food. My grandfather used to have chapatis and rice with pulses & veggie everyday for lunch and he passed away at the age of 99. Morning and evening walks were part of his routine.
What a fantastic information.Thank you so much for your devotion i appreciate your time and your explanation ❤🙏🙏👍
That's nothing. Glad to make videos that can help you all.
My mother is will be in USA in June she has Anthritis iwill be able to buy everything for my mother to live long thankyou Doctor .
May Allah bless your mother with good health, and keeps her safe .
Wheatgrass 😂 heading to the store Dr. Berg thank you ❤
Dr Berg’s the best. Educational and informative enough that is concise and easy enough for anyone to understand. I love how he even recommends to grow your own and how to best do it!
Keep up the great work with these videos!! 🙌🏼
Glad to know that you liked this post!
I ❤ wheatgrass! Back when I was more active, I would often stop at a juice bar and get my shot of wheat grass. I must admit that the first time was a little rough, but I came to appreciate the way it made me feel and even the taste of it really rather quickly. It’s funny how you acquire a taste for some thing when it makes you feel good.
I haven’t yet tried Dr. Berg’s product, but it looks to be of very high quality and, almost as important, very convenient. I really look forward to trying it someday.
Thank you so much for this very useful information, Dr Berg!
Bless you!
You're most welcome!
The problem with American flour is bromate and bleaching. It’s prohibited in UE because of a cancer problems. That’s why people don’t have problems like bloating , stomach aches being on vacation in Europe
I buy flour in ethnic stores in USA and bake bread at home. I’m 74 years old , I don’t have any health issues, I don’t take any medicine or supplements. All in food. I have 2 slices of bread every day. I eat everything but sugar and fruits with a high sugar. The right weight and activity keep me in good condition.
I just finished my breakfast Icelandic yogurt skyr , 1 cup of fresh berries, sprinkled with sunflower and pumpkin seeds,cinnamon and cloves.
Hi, please share the name of the flour you buy. Thank you!
@@irismcq.3776 I buy in German , Greek , Polish stores whatever is made in these countries and is on the shelf.
*I* ❤ *DR ERIC BERG*
*_EXCELLENT VIDEOS!!!_*
i quit smoking 3 years ago and since had many abdominal problems
the intermittent fasting completely changed my health, no more bloating and i feel good all the time. finally
New with intermittent fasting, I have done it for a few days but feel so good already. I have cut out carbs and sugars too.
Thanks Dr Berg. Watching from the Philippines.
Most welcome!
Im using it for prepping supplies and for food shortages reasons but I have good quality water and a liquid natural fertiliser so it can be grown inside so I think that is the next nest thing
Listen to u like the messiah! Have lost 10lbs Covid fat , only thing Ive done is Intermittant fasting and have just started apple cider vinegar tablets. Eat what I want, today bacon on tortilla about 11, will eat coconut greek yogurt in a while, maybe 3-4.
Feeling happy for the knowledge you share
My carpel tunnel syndrome is gone after knowing the deficiencies
Very glad to be of help.
Watching from South Central
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Dr. Berg's Support Team
Thank you Doctor. Love from Australia
Hi there. Thanks for the love and support.
You are ALWAYS WONDERFUL
Dr. Berg ❤
We love the lifesaving information and your humor. Btw, the opening pic looks like a high-school yearbook photo..
K.B took this and said..you look great😊
The knowledge of dr. Berg is off the chat,...and...his humor is “priceless” 😘
Am fan of his😊
I appreciate your kind words and support!!
So what you are saying is:
Eat the wheat - every day!
Eat the seeds - no way!
If only I could think of a rapper to make a catchy song about it.
In our country ,cats n dogs eat wheat grass,when they suffer from stomach upset....really gud for health
I see.
Well Played Doc!! Now do "the ONLY Grass you should Smoke" haha!!
Wow, Thanks❤ Dr. Berg.
You are most welcome!
I grow greens in my kitchen including wheat, not dirt but water. Like microgreens
Love ur videos!!
Thank you!
Thanks Dr Berg for Green Grass Things That Do Good for US All
Happy you found it useful! Be well!
-Dr. Berg's support team
Me too Docs 🙏
Einkorn vs modern hybridized wheat
oh dr berg that's click bait!! I was imagining all sorts of fluffy bread 😋🤣🤣
I think molokhia ملوخيه in the Middle Eastern cuisine is exactly like wheatgrass. Dr Berg should cook it and tell us if it's a good alternative 🌱😊 yet I still think if it's a product from Dr Berg ( wheatgrass) it's going to be brilliant 🥤😋
Molokhia tastes delicious with the garlic, lemon and herbs it's made with. Wheat grass' bitter taste is tolerated for alleged health benefits.
@@matrices3987 lemon & chillies are only added in the cold version of molokhia which done only in the very rural upper parts of Egypt, while the rest of Egypt and the Arab world would cook it as a hot stew, and will add loads of garlic and a bit of dried coriander powder ,salt,cinnamon & black pepper powder ( like half a small spoon of each in the final step of cooking it) when the chicken or meat molokhia ( with onion & garlic as well,and a chicken stock cube) stew is done , and frying the mince garlic separately with these spices to add them to the pan as a final thing to do, yet I imagine of course consuming wheatgrass is much easier and refreshing in summer time.
@@matrices3987 Molokhiya is also known as the “king of vegetables”.
My family loves this dish. We cook it with chicken and then add molokhiya towards the end to retain its nutritional value.
Its carotene contents are 4.6 times more than spinach and 19 times more than broccoli. Even vitamins B1 and B2 are five times more than spinach contains.
Aka 'Jute' mallow, the best energy booster ever! Also eaten across Africa in the form of soups/stews.
@@janetsaldanha9079 Thanks for the info.
I would say Essene or Ezekial bread is the best way to have wheat
Shalom and howdy morning how. Thank you Jedi Dr. EB for sharing. I have not used wheatgrass in some time but I may start. I rarely eat wheat anymore.
Anyway, take care everyone.
Shalom
Glad to know that you liked this post!
I do enjoy making my homemade organic pasta and think in moderation it’s fine
Durum wheat affects my family much less than the other wheat
I have a mother in law that thinks smoking in moderation is fine. If it’s what you want to do then do it.
@@lorenamcgovern how does the other wheat affect us? Just asking because I am a regular eater of whole grain wheat bread
We've been eating bread for how long?? It's the hardest thing to give up for me.
I hope Dr. Berg does more videos on gluten and why it's such a problem.
I switched to gluten-free eight years ago, but even some of the gluten-free breads irritate my stomach.
Research milling your own wheat berries.
Not even a blink of the eye compared to how long we haven’t been eating bread.
Yes exactly especially the type of bread that’s consumed now
@@scott8146 I've been doing this. I get organic wheat berries, soak and sprout them and then grind them myself to make bread. I'm sure it's still not the best thing to eat but I'm hoping it's at least better as the junk sold at the store. I don't feel any negative effects from eating it in moderation.
Who should not consume wheatgrass and why not?
I went on the website and got the answer 😊
👀 Lawnmower juice... Yummy!
Just placed on the shopping list.
Great. Hope you will like it.
I've been watching this channel for a while. Its change my life. I was 105kg. Now 88. Feeling great. Thankyou.
I have celiac disease and tried dr. Berg’s wheat grass juice powder. For about a week I felt like a new person, then that ended and had sever joint pain. Stopped the powder and the pain went away😢. So disappointed! Because I think it was something that my body needed.
That stinks. Did you try taking only small amounts? Then maybe intermittently?
Terry
@@ForestToFarm Sadly, yes. I did try cutting back and intermittently.🙁
Interesting!
I shall try it 🙂
Read wheatgrass great for cancer too
Are you saying buckwheat, potato and corn flours are better for health because they contain no gluten? I know in French Brittany buckwheat flour became a mainstay of the food culture there because at some point in history there was a decree stating farmers should produce a certain amount of buckwheat because it is highly nutritious and easily produced. Lots of recipes we can't do without gluten, but maybe there are substitutes?
That goes against anything powdered i just learned about for insulin resistance.
What about Ezekiel bread? It's all sprouts!
He will say it is bad.
It has grain in it.
When I lived in GA, I used to enjoy going to the bar on Saturday mornings and drinking shots: Health food bar and wheat grass shots. The lady grew her own in soil. She had a menu of various shots. The raw ginger and raw lemon one was one to wake you up, for sure.
the reason you choose wheatgrass because it is in a form of GREEN , anything close to earth is essential to our body , the more you go up to trees , such as fruits the more its not beneficial , compare roots to greens (herbs) to vegetables to fruits , when you compare the health problems from fruits with vegetables and greens and roots youll see how much we need to be close to earth as possible , and since the earth emitting negative ions and the positive ions in the air , these both effect on our health
What do you think about Einkorn flour Dr. Berg?
Can you do a video on every supplement you take in a day?
Please see here: ua-cam.com/video/WzEcUVsMEMQ/v-deo.html
I love bread, pasta etc... Daily.
I do too it just makes me feel terrible so I don't eat it 😅
Funeral Directors love your diet...! 😜
My Uncle eats pasta everyday. He's Italian. And still going at 96. Another relative recently remarried at age 85. He eats pancakes, waffles, toast. Everything. He must have excellent gut bacteria. Personally I eat none of those foods because they bother me. However, I can handle a small amount of Einkorn every now and then. Everyone is different.
I like when Dr berg talks about his supplement and what their good for health wise =) thanks Dr berg
Most welcome! ]
Great talk🙏
Glad to know that you liked this post!
..."i think I'm a little bit sarcastic" 😂 that is brilliant! 🤣 This is why I love you Dr Berg❤️🤗🙏
I appreciate your kind words.
Thank you Dr.Berg
No problem. Thanks for watching!
Thanks Dr for all the knowledge you are sharing with us. Please can u speak about the kids supplements to take especially for hyper kids
Hahaha! Too funny…you probably had everyone waiting on the edge of their seat.
I have cut starchy carbs out of my diet almost completely and no more bloat, redding skin and tiredness. I also no longer feel hungry to snack between meals.
Great to hear then!
-Dr. Berg's support team
A person I work with takes wheat grass juice via powder.
He reckons it is good for inflammation along with gout attacks
All I know is I have had severe constipation and severe impacted bowels a few times from pizza, bread & cheese & i suggest that no one should eat them because impacted bowels can become deadly.
Totally agree with you Dr Eric. I find it very helpful hearing your views around wheat. Your fact about chlorophyll 😮
You're absolutely welcome!