सुबह से लेकर रात तक की Healthy Diet | The Best Meal Plan | Perfect Healthy Nutrition Diet Chart

#healthydiet #healthyfood #healthyrecipes #healthylifestyle
इस वीडियो में बताया गया है कि किस समय क्या खाना चाहिए, कैसे आप एक healthy diet लेकर अपने शरीर को स्वस्थ रख सकते है , सुबह से लेकर शाम तक एक हर एक समय क्या खाना आपके लिए सही रहेगा |
In this video, it has been told that what should be eaten at what time, how you can keep your body healthy by taking a healthy diet, what food will be right for you every time from morning to evening.
सुबह से लेकर रात तक की Healthy Diet
The Best Meal Plan
Perfect Healthy Nutrition Diet Chart
Fitness
पूरे दिन का Diet Chart कैसे प्लान करें
ये Diet चार्ट बनाया तो कभी बीमार नहीं पड़ोगे
किस टाइम क्या खाएं
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ਹਾਏ ਰੱਬਾ… ਜਿੰਨਾ ਖਾਣ ਪੀਣ ਦਾ ਸਮਾਨ ਇਸ ਵੀਡੀਓ ਵਿੱਚ ਵਿਖਾਇਆ ਗਿਆ ਹੈ ਇਹ ਤਾਂ ਅਮੀਰ ਲੋਕ ਹੀ ਕਰ ਸਕਦੇ ਹਨ.. ਕਿਉਂਕਿ ਕਿ ਉਨਾਂ ਕੋਲ ਨੌਕਰ ਵੀ ਹੁੰਦੇ ਹਨ, ਬੈਠੇ ਬਿਠਾਏ ਸਭ ਕੁਝ ਮਿਲ ਜਾਂਦਾ ਹੈ…ਗਰੀਬ ਬੰਦੇ ਨੂੰ ਤਾਂ ਦੋ ਟਾਈਮ ਦੀ ਰੁਖੀ - ਮਿਸੀ ਮਿਲ ਜਾਏ ਉਨ੍ਹੀਂ ਹੀ ਬਹੁਤ ਹੈ, ਉਹ ਵੀ ਹੱਡ ਭੰਨਵੀਂ ਕਮਾਈ ਚੋਂ🙏

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Jina thank you bolu syd km hoga
❤thank you 🙏 thank you 😊 and thank you so much 😊❤

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दिन में 3 बार आहार लेना है, लाभदायक -आहार व योगा विशेषज्ञ#dieticians#yogaexperts#morarjidesai#health

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Is it good for constipation

[@stumantra]

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Health
Y diet for college students please make a video

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Garam pani ya normal pani mein nimbu ko nichor ke piye, konsi sahi hai ???

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Mrng me to hamesha gungune Pani piye aur bad me normal ya thoda thanda bhi le sakte hai ....mrng me gunguna Pani fat bhi burn karega

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Anyone 2024 😂

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Weakness dheere dheere door hogi, sabse pehle liquid me juice ya nariyal ka paani Lena shuru karo, sath me aapko vitamins aur protein ka pura dhayan rakhna hai...vitamins ke liye Hari sabjiyan kaho khoob, salad Khao aor protein ke liye doodh, anda ya paneer PE dhayan do....breakfast acha hona chaiye aur rat me sone se pehle doodh.....iske aapko exercise bhi shuru karni hai, kyuki typhoid joints par asar daalta hai to aapko haatho aur pero ko bend karke unko kholte raho aur sath me cardio exercise bhi karni hai hai....bas ye Kar lo 15 din me weakness door ho jaayegi

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@@stumantra thanks but I'm vegetarian. egg nhi khata

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Saled lo

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Aap roj doodh ke sath banana Khao

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Bhai ye diet kaha se hui hai ye to pura pura khana hai mujhe patla hona hai aur ye sab khana to Mota Kar dega

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Shi bta rhe h kr k dekho tym to tym Khao 2 hour exercise kro night m tym se kha kr walk kro khud frk lgega mere 2 baby h 1 year k andr hue h opration se maine 3 month k baad same aise hi kiya weight 5 kg km hua h bhut frk lg rha h kr k dekho khud comment kroge

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Yah ek healthy diet hai na ki vate loss diet hai

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Yeh tea or biscuits wali unhelthy tips dena galat bataa raho ho bhai. Is ki jagha bhune chane yah makhane jaise healthy snacks bhi toh kah sakte thhe.. 😡

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Mera weight ek he jagah ruk gaya hai kya karu 2022 se lekar aab tak 56 kg hai isse kam nahi hota 😢😢..

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Doctor ko dikhao, ho sakta hai liver thik se kaam nhi kr rha ho..aapko bhook thik se lagti hai ya nahi ?

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mera to 2014 se hi 57 kg h ...or sab kuch khata hu

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मेरा तो 15 साल से 35 पर ही अटका है... उम्र 52 है😢

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Thank you

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Ye sb mere ghr pr khaye jata h jitna ap bataye h wo sb

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👍