वजन घटाने के लिए 7 Day Menu | Zero Oil Weight Loss Diet Plan Day 1 Recipe | SAAOL Zero Oil Cooking

SAAOL Zero Oil Cooking is the only channel on UA-cam which teaches and provides you the knowledge about your health, & helps you to maintain your lifestyle.
Learn Zero Oil Cooking, Zero Oil Recipes, and a healthy lifestyle for your heart and avoid oily food to stay fit and safe and live longer. We know that nowadays our lifestyle is messed up in every aspect and you need to more concentrate on your life so we are here to bring that lifestyle to your home.
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[@manjumahour825]

Thanks itni achi recipe batane ka liye ❤

[@manjulashinde1485]

छान 👌

[@user-vj2gb6zz4v]

Yes mam

[@nosheenashraf5869]

Ye diet plan kitni calories ka h ?

[@amitapanchal9361]

Very interesting and useful video❤❤

[@saaolzerooilcooking]

Glad you liked it

[@KirtiPandey--it5pd]

ISI tarah ka aur recipe share Karen❤

[@saaolzerooilcooking]

We will upload soon!

[@adityasurve7282]

Very easy thanks

[@saaolzerooilcooking]

Welcome!

[@jalpasoni9900]

Bahut achi recipe
Second ૨ days ki recipe

[@saaolzerooilcooking]

Thank you for contacting us, Please visit our youtube channel for more recipe.

[@kuldeepgrewal8981]

Very informative video 👌👌👌👌👌👍👍👍🎉🎉🎉🎉🎉🎉

[@saaolzerooilcooking]

Glad you liked it

[@NihalKhan-io3qv]

Bahut khub

[@saaolzerooilcooking]

Thank you!

[@SarlaChoudhary-bf2zx]

👍👌 10:18

[@mahwishsana8369]

Nice information

[@saaolzerooilcooking]

Glad you liked it!

[@alishankhan2447]

Thank you itni acchi recipe batane ke liye

[@saaolzerooilcooking]

You're most welcome!

[@mangalasorte138]

बहोत अच्छा

[@user-wg5mp8uf8k]

Very nice 👌

[@saaolzerooilcooking]

Thank you! Cheers!

[@physicsbysumersingh8421]

Very nice mam

[@saaolzerooilcooking]

It's my pleasure

[@kiran0945]

Zabardast

[@saaolzerooilcooking]

Thank You!

[@amarjitkaur5302]

Very nice

[@saaolzerooilcooking]

Thanks

[@KirtiPandey--it5pd]

Very good 👍

[@saaolzerooilcooking]

You're Welcome!

[@user-hg1rv2nn6e]

Very nice 👍👍👍 good

[@saaolzerooilcooking]

Thank you very much

[@kushwantisharma6049]

Bahut khoob 💗

[@saaolzerooilcooking]

Thank You!

[@er.utkarshsinghrawat]

Very helpful ❤❤

[@saaolzerooilcooking]

Glad it was helpful!

[@ramasandha3829]

We must not have any chapati or Rice with this what

[@sapnajain911]

Mast hai

[@saaolzerooilcooking]

Thank you!

[@user-ng9jw4gp5z]

Allah o Akbar

[@ANUP.SENGAR]

Plz day 3

[@saaolzerooilcooking]

Please visit our channel for more video.

[@khushbushah6221]

Mam 2nd day receipy ?

[@saaolzerooilcooking]

Thank you for contacting us, Please visit our UA-cam channel for more recipe.

[@tofikpathan3152]

Very nice information

[@saaolzerooilcooking]

So nice of you

[@AnasAli-ei8sc]

Or jo patle h wo kya karen

[@cynthiamascarenhas7329]

This program is for weight loss how you can add potatoes to prepare lunch because potatoes are high in calories

[@sagarjitkarar8736]

Potatoes are high in calories and have high satiety index. That's why, small amount of potatoes can keep you fill for a long time

[@Faceyogawithlalita]

Potato is not a villain . He is the king of all vegetables . You can take it in small amount as in this diet they didn't add wheat roti . So you need it

[@bandymakeovers]

Yes thats why they didnt add rice to balance if u have rice and aloo then its high in calories not alone potato u need calories at the of the for body functioning

[@subhrajitkarmakar6499]

You also need carbs... Have you noticed there was no chapati or rice??? Only oats and potatoes are giving you carbs..

[@khushbukanojiya2563]

👌👌

[@PriyankaSharma-hj9kg]

Bhut achhi recipe hai ak dam alag

[@saaolzerooilcooking]

Thank You!

[@HalimaOsman-xn2cg]

So does this mean that you will eat this for 7days repeatedly..

[@saaolzerooilcooking]

Thank you for contacting us. Yes, eat it for 7 days or regularly.

[@AyezaSheikh-kv9ho]

Mam chapati

[@user-qc3gb3xr1r]

रोटी कब खाणे की?😢

[@yamamacake2993]

Day 2 रेसिपी चाहिए

[@saaolzerooilcooking]

Thank you for contacting us, please visit our UA-cam channel for Day 2 recipe.

[@yamamacake2993]

@@saaolzerooilcooking मैं 3 महीने में 20 किलो वजन कर पर अब नहीं हो रहा क्या करूं

[@yamamacake2993]

जीरो ऑयल कुकिंग का खाना खाता मैं खुद ही बनाता हूं खाना

[@RenuDahiya-ng9et]

​@@yamamacake299320 kg kse km Kiya apne

[@saumyacook]

Dudh se fat nhi bdhta

[@user-wj6bi9ym5h]

Very nice mam

[@saaolzerooilcooking]

It's my pleasure

[@user-sv8ww8yb7p]

Very nice

[@saaolzerooilcooking]

Thank You!