वजन घटाने के लिए 7 Day Menu | Zero Oil Weight Loss Diet Plan Day 1 Recipe | SAAOL Zero Oil Cooking

[@manjumahour825]

Thanks itni achi recipe batane ka liye ❤

[@advaitmane4146]

Very helpful and nice recipes.
Absolutely zero oil.

[@KirtiPandey--it5pd]

ISI tarah ka aur recipe share Karen❤

[@saaolzerooilcooking]

We will upload soon!

[@medhakhairnar6142]

How can you add dairy product like curd (dahi)??

[@princezaid9770]

Can we skip jeera in the beginning?

[@jalpasoni9900]

Bahut achi recipe
Second ૨ days ki recipe

[@saaolzerooilcooking]

Thank you for contacting us, Please visit our youtube channel for more recipe.

[@kuldeepgrewal8981]

Very informative video 👌👌👌👌👌👍👍👍🎉🎉🎉🎉🎉🎉

[@saaolzerooilcooking]

Glad you liked it

[@adityasurve7282]

Very easy thanks

[@saaolzerooilcooking]

Welcome!

[@FatimaZuhaib-g5z]

Yes mam

[@nosheenashraf5869]

Ye diet plan kitni calories ka h ?

[@kapilwadhwa1340]

579

[@amitapanchal9361]

Very interesting and useful video❤❤

[@saaolzerooilcooking]

Glad you liked it

[@jahnaviballa6549]

Is this a balanced diet

[@gargigupta9114]

Very helpful recipes

[@saaolzerooilcooking]

Glad to hear that

[@mahwishsana8369]

Nice information

[@saaolzerooilcooking]

Glad you liked it!

[@khushbushah6221]

Mam 2nd day receipy ?

[@saaolzerooilcooking]

Thank you for contacting us, Please visit our UA-cam channel for more recipe.

[@alishankhan2447]

Thank you itni acchi recipe batane ke liye

[@saaolzerooilcooking]

You're most welcome!

[@NihalKhan-io3qv]

Bahut khub

[@saaolzerooilcooking]

Thank you!

[@kushwantisharma6049]

Bahut khoob 💗

[@saaolzerooilcooking]

Thank You!

[@KirtiPandey--it5pd]

Very good 👍

[@saaolzerooilcooking]

You're Welcome!

[@physicsbysumersingh8421]

Very nice mam

[@saaolzerooilcooking]

It's my pleasure

[@er.utkarshsinghrawat]

Very helpful ❤❤

[@saaolzerooilcooking]

Glad it was helpful!

[@cynthiamascarenhas7329]

This program is for weight loss how you can add potatoes to prepare lunch because potatoes are high in calories

[@sagarjitkarar8736]

Potatoes are high in calories and have high satiety index. That's why, small amount of potatoes can keep you fill for a long time

[@Faceyogawithlalita]

Potato is not a villain . He is the king of all vegetables . You can take it in small amount as in this diet they didn't add wheat roti . So you need it

[@bandymakeovers]

Yes thats why they didnt add rice to balance if u have rice and aloo then its high in calories not alone potato u need calories at the of the for body functioning

[@subhrajitkarmakar6499]

You also need carbs... Have you noticed there was no chapati or rice??? Only oats and potatoes are giving you carbs..

[@sapnajain911]

Mast hai

[@saaolzerooilcooking]

Thank you!

[@manjulashinde1485]

छान 👌

[@ANISHATALIMANNAT]

Very nice 👍👍👍 good

[@saaolzerooilcooking]

Thank you very much

[@AnasAli-ei8sc]

Or jo patle h wo kya karen

[@ANUP.SENGAR]

Plz day 3

[@saaolzerooilcooking]

Please visit our channel for more video.

[@SarlaChoudhary-bf2zx]

👍👌 10:18

[@DineshJain-w9k]

7 din m kitna km hoga rly

[@kiran0945]

Zabardast

[@saaolzerooilcooking]

Thank You!

[@HalimaOsman-xn2cg]

So does this mean that you will eat this for 7days repeatedly..

[@saaolzerooilcooking]

Thank you for contacting us. Yes, eat it for 7 days or regularly.

[@BalwinderKaur-t1q]

Very nice

[@saaolzerooilcooking]

Thank You!

[@PriyankaSharma-hj9kg]

Bhut achhi recipe hai ak dam alag

[@saaolzerooilcooking]

Thank You!

[@tofikpathan3152]

Very nice information

[@saaolzerooilcooking]

So nice of you

[@ramasandha3829]

We must not have any chapati or Rice with this what

[@mangalasorte138]

बहोत अच्छा

[@Anita_chahar.]

🙏🙏

[@yamamacake2993]

Day 2 रेसिपी चाहिए

[@saaolzerooilcooking]

Thank you for contacting us, please visit our UA-cam channel for Day 2 recipe.

[@yamamacake2993]

@@saaolzerooilcooking मैं 3 महीने में 20 किलो वजन कर पर अब नहीं हो रहा क्या करूं

[@yamamacake2993]

जीरो ऑयल कुकिंग का खाना खाता मैं खुद ही बनाता हूं खाना

[@RenuDahiya-ng9et]

​@@yamamacake299320 kg kse km Kiya apne

[@priyankashriwasta]

❤

[@roshaneenavik7232]

Achchi lagi but Job walo ke liye nahi h ye..😢

[@khushbukanojiya2563]

👌👌

[@Avni_273]

Ges mst lga ap ka 😅

[@AyezaSheikh-kv9ho]

Mam chapati

[@shanky.v.choudhary2616]

Kisi ka km hua h

[@saumyacook]

Dudh se fat nhi bdhta

[@RahulRawate-m2b]

रोटी कब खाणे की?😢

[@AnamikaSharma-h5r6e]

😂

[@amarjitkaur5302]

Very nice

[@saaolzerooilcooking]

Thanks

[@ManuSingh-p2d]

Very nice 👌

[@saaolzerooilcooking]

Thank you! Cheers!

[@saiyedzebunisha9235]

❤

[@kavyaudhani1149]

Very nice

[@saaolzerooilcooking]

Thanks