दुनिया का सबसे अच्छा Diet Plan - Dr. Satish Gupta - Best Diet Plan - Fit & Fine -

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 243

  • @sonuracchewar889
    @sonuracchewar889 Рік тому +3

    Sir aap jaise bahot km doctor hai jo aisi usefull video banate hai.dhanyavad!!

  • @ushakiranpandey6679
    @ushakiranpandey6679 Рік тому +1

    Om Shanti, Shukriya 🙏🙏🙏

  • @nirakarpattanaik6154
    @nirakarpattanaik6154 11 місяців тому +1

    Omm shanti

  • @umeshchopraa1333
    @umeshchopraa1333 Рік тому +1

    Thanks doctor

  • @nilamgandhi6952
    @nilamgandhi6952 2 роки тому +5

    Om shanti mera pyara param pita parmatma shivpita.. om shanti bhai.. om shanti didi..

  • @umeshchopraa1333
    @umeshchopraa1333 Рік тому

    God bless you Dr. Sahab I will follow this from monday i am suffering from constipation or mental disturbance

  • @ashokmadan1722
    @ashokmadan1722 5 місяців тому

    Excellent Diet..We are following it.. Result oriented...Dr Ashok Madan

  • @preetidahiya4634
    @preetidahiya4634 2 роки тому +9

    Om Shanti mere methee Baba 🌹 surkiya baba sukriya 🌹🌹🌹🌹🌹🌹♥️ love you baba ♥️♥️♥️

  • @narendbavishi1249
    @narendbavishi1249 2 роки тому +10

    Who could suggest a better diet plan than a Dr. ? This is an excellent diet plan suggested by Dr.. Gupta.

  • @sreedevimenon8264
    @sreedevimenon8264 2 роки тому +5

    Bahuth Shukriyaji.

  • @kunalvenkat2070
    @kunalvenkat2070 2 роки тому +10

    Om-Shanti-BaBa SUKRIYA BHAIJI 💐🌹🌺🌻🌼🌷⚘🙏🙏🙏

  • @ranjitashah8145
    @ranjitashah8145 9 місяців тому

    Thank u bhai ji

  • @veenachauhan7046
    @veenachauhan7046 2 роки тому

    Thanku so much

  • @shrutibhardwaj8
    @shrutibhardwaj8 Рік тому

    Om shanti bhai ji. Mamma ko kaafi health tips aap bhi pata chale life mai us ke liye aap ka shukariya .sab khoosha rahe .Aap sab se milane ka maan hai.Aap ka moti no hai 18😊❤😊.shukariya baba ❤❤❤

  • @kamleshsethi4713
    @kamleshsethi4713 2 роки тому +3

    Thank you Dr.Sahib good suggestion it is very useful for me.

  • @kanchantanwani3692
    @kanchantanwani3692 2 роки тому +2

    Thankyou doctor

  • @padminishishte1096
    @padminishishte1096 2 роки тому +1

    Mice docter bahiji super motivation diet plan thanks so much shivbaba bless you lovely soul ❤️❤️❤️❤️👌👌❤️

  • @anilkumar625
    @anilkumar625 2 роки тому +2

    ऊं शान्ति

  • @RAJKUMAR-lu5wh
    @RAJKUMAR-lu5wh 2 роки тому +2

    Thanks 🙏🏻 Om shanti 🙏🏻

  • @anjalijain2263
    @anjalijain2263 2 роки тому +4

    Ty

  • @hardeepkaur5827
    @hardeepkaur5827 2 роки тому +2

    Fruits thanks for your help

  • @sutapas_entertainment
    @sutapas_entertainment 2 роки тому +33

    I got nothing new in this diet. All doctors suggest exactly stereotyped diet that did not work for me then I analyzed and changed my diet that has only two major meals. 2 smaller snacks. Now getting results. No chapati no rice brought down my weight, reduced knee pain . I added more chicken, boiled vegetables, salad, rajma or eggs. Almost no oil. Less chapati, rice, 30 minutes yoga 40 minutes walk. Medical report all ok.

    • @kritikaarora482
      @kritikaarora482 2 роки тому +2

      Mam please give full diet plan u followed

    • @mohitkumar-uh2rb
      @mohitkumar-uh2rb 2 роки тому +1

      Alien diet chahiye

    • @shankarbhattarai2574
      @shankarbhattarai2574 Рік тому

      Divine

    • @Chefgsharma
      @Chefgsharma Рік тому

      Sutapa sen ji doctor said Universal diet...har person apne hisab se souchata hein Dr. Ki kisi ne nahin mani ..isliye agar apko apni diet se relax milta hein to aap woh khaye ..sir apne hisab se bata rahe hein hum jaise logo ko jiski diet mein problem hein

    • @AjaySingh-vq9om
      @AjaySingh-vq9om Рік тому

      0

  • @divineshaktiman6132
    @divineshaktiman6132 2 роки тому +2

    Om shanti, thanks 🙏🙏🙏

  • @hardeepkaur5827
    @hardeepkaur5827 2 роки тому +3

    THANK you Thank you Thank you GIFTS JOURNEY BEAUTIFUL SOULS JOUNERY GIFTS EVERYWHERE YOU LIVE BLESSED

  • @seemayadav903
    @seemayadav903 2 роки тому +7

    I already follow this diet,Thanku sir

  • @rajvindersingh9761
    @rajvindersingh9761 Місяць тому

    Good ji

  • @tapashisarkar
    @tapashisarkar 2 роки тому +1

    Doctor the diet you have prescribed or suggested is for older people with comorbidities...please suggest a diet for young healthy people...

  • @sangitachadha7931
    @sangitachadha7931 2 роки тому +4

    Om Shanti mere mithe baba mere pyare baba shukria baba shukria Om Shanti

  • @AJEETSINGH-dn3wg
    @AJEETSINGH-dn3wg 11 місяців тому +1

    Thanku very much dr. Shob.

  • @prashanttiwari3842
    @prashanttiwari3842 3 місяці тому

    बहोत बढिया🙏🏻

  • @daisydcruz6076
    @daisydcruz6076 2 роки тому

    buhat hi acha bta rahe o ap . but planet ayurveda ke diet chart v buhat hi effective ha . thanks to planet ayurveda .

  • @ShivaniSuri-tf1ve
    @ShivaniSuri-tf1ve Місяць тому

    I was skeptical at first, but after trying Planet Ayurveda diet plan , I’m hooked! The results are real!

  • @bktarunlata9327
    @bktarunlata9327 2 роки тому +1

    Thank u sir .this diet help me

  • @theyouthtalk8192
    @theyouthtalk8192 2 роки тому +4

    very helpful video. keep making more 👍. OM SHANTI

  • @kiran_4110
    @kiran_4110 2 роки тому +2

    Very nice.Thank you sir.

  • @asmitakadakia7926
    @asmitakadakia7926 2 роки тому +2

    Thank u.🙏🙏🙏

  • @dr.mohdshafi6019
    @dr.mohdshafi6019 Місяць тому

    allopathic doctor hats natural treatment.

  • @sunilchawla7424
    @sunilchawla7424 2 роки тому +2

    Thanks a lot 🙏🙏

  • @ranjeetnagi1619
    @ranjeetnagi1619 2 роки тому +1

    Thanks 🙏

  • @surajfreedish9777
    @surajfreedish9777 Рік тому

    Very good sir

  • @NikitaDhruv010
    @NikitaDhruv010 2 роки тому +1

    Thank you sir ji

  • @RaviPrabhu-jg6hj
    @RaviPrabhu-jg6hj 2 роки тому +1

    बहुत अच्छी जानकारी

  • @bsr7473
    @bsr7473 Рік тому

    nice presentation plz give sub titles plz give diet for hypertension persons thank you dr sir n team

  • @girindeka4444
    @girindeka4444 2 роки тому +2

    Very nice

  • @abhishekverma2926
    @abhishekverma2926 Рік тому

    Very nice diet plan

  • @reshmidutta6768
    @reshmidutta6768 2 роки тому +14

    Thank you so much Doctor.. this is really helpful .. if you could kindly suggest a diet plan for 13year old girl .. thank you once again... Om shanti 🙏

  • @vinodkumarsablok5976
    @vinodkumarsablok5976 2 роки тому +3

    ओम शांति 🙏🙏🙏🙏

  • @ramandeerdeep9177
    @ramandeerdeep9177 2 роки тому +4

    Om shanti 🙏🙏🙏🙏🙏

  • @hifiwithneha9343
    @hifiwithneha9343 2 роки тому +1

    Hello sir
    Also suggest best diet plan for night shift people , my shift start at 8 :30 pm to 4:30 pm indian night time . I sleep almost whole day . Please suggest how to maintain first in this case 🙏

  • @hansrajsharma8846
    @hansrajsharma8846 2 роки тому +2

    Sir I have Arotic aneurysm root aneurysm and accending Arotic aneurysm can this be treated with out surgery and medicine

  • @unravellios1749
    @unravellios1749 2 роки тому

    Salute you sir

  • @HemlataSharma-p4p
    @HemlataSharma-p4p 2 місяці тому

    ❤❤❤❤❤

  • @sushilabhatt2263
    @sushilabhatt2263 2 роки тому +2

    Om Shanti

  • @pintujalori7183
    @pintujalori7183 2 роки тому

    Great.. God bless you🙏

  • @prajyotpoll7059
    @prajyotpoll7059 2 роки тому +2

    Roz and Shred it fast are the two best supplements I use in my dieting and they have accelerated my goal achievement

  • @explorewrl
    @explorewrl 2 місяці тому

    Shayad dr. Ji ko marsdis bhut pasndh h😊

  • @poonamguleria8918
    @poonamguleria8918 2 роки тому

    Thanku sir for the best information you are great sir 🙏🙏🙏🙏❤️

  • @rajabconstructionco.9973
    @rajabconstructionco.9973 2 роки тому +2

    Very good information helpful and great advice excellent explanation amazing knowledge beautiful message well done salute sir respect Mr dr satish kumar gupta sir thanks you God bless you always sir jai hind 🇮🇳🙏

  • @upwalaladkabbk
    @upwalaladkabbk Рік тому

    Very nice sir 🙏🙏

  • @rajmongia3390
    @rajmongia3390 2 роки тому +2

    Very nice information sir.Om Shanti 🙏🙏

  • @kirantripathi7280
    @kirantripathi7280 2 роки тому +2

    V nice sir

  • @seemashukla976
    @seemashukla976 Рік тому

    Sir Tea / coffee add kr skte ha kya please suggest me dr

  • @indirasingh9401
    @indirasingh9401 2 роки тому

    Excellent diet plan

  • @zaidboby8440
    @zaidboby8440 2 роки тому

    Very Nice Sir

  • @completehealthgyan7887
    @completehealthgyan7887 Рік тому

    Great Informations ! Thank U So Much Sir!

  • @Hilly1502
    @Hilly1502 2 роки тому +15

    Duniya ki sabse achchi diet ye hei ki ap Jahan bhi ho wahan ke season ke anukool khana khaye..

  • @vanchitashukla9172
    @vanchitashukla9172 2 роки тому

    1.Kya bajra garmi aur barsat mey bhi kha sakte hain suna hai sirf winter me bajra khana chahiye, 2. 2/3tarah ke fruits kat ker mix karke kha sakte hain ?

  • @sandipjoshi7185
    @sandipjoshi7185 2 роки тому

    Thank you sir for best information.

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub Рік тому

    Diet plan ke liye bhot hi achha video, aapko isse behtar diet ki jankari Planet Ayurveda ke diet chart se mil jayega, love to Planet Ayurveda♥

  • @vp9622
    @vp9622 2 роки тому +1

    Hi
    If I get ankur 🌱 I get dizzy, get so much vat , my husband get back pain
    Vayu ho jata he , even I cook made
    Please advise

  • @skohli903
    @skohli903 2 роки тому +4

    Thank you Dr for ur valuable information 🙏

  • @mohdirfanali3519
    @mohdirfanali3519 2 роки тому +4

    Hii
    Sir chikan ya mutton khana may la sakta raat ku rice 🍚 kha sakta PLZZ reply

  • @neelambhateja4866
    @neelambhateja4866 2 роки тому +3

    Good information sir

  • @varnikadakhole2490
    @varnikadakhole2490 2 роки тому

    Sir I like ur diet plan sir my weight is 68 kg Age39 can I follow ur diet plan I am asthama patient sir please tell me

  • @daniyanaz296
    @daniyanaz296 Рік тому

    Sir, morning mein breakfast se pahle fruits n le kar dry fruits le sakte h kya

  • @mainakmukherjee8285
    @mainakmukherjee8285 2 роки тому +1

    Om Shanti.🙏🎆🙏

  • @ranjitashah8145
    @ranjitashah8145 9 місяців тому

    Bhai ji .muje salad khane se cough hota he sour frut se cough hota he to me papita hi kha sakti hu.ek Asthma cure ka knowledge dena

  • @ushakiranpandey6679
    @ushakiranpandey6679 2 роки тому +1

    Om Shanti 🙏🙏🙏

  • @shilpapatil9643
    @shilpapatil9643 2 роки тому

    Excellent 👌

  • @startexploring66
    @startexploring66 Рік тому

    Sir, aap ne ek video me bataya tha, raat ko sone se pehle 1 glass pani nimbu ke saath pine ke lie.
    To kya usme bhi 9 se 10 baje ke beach ek cup doodh pinaa he?

  • @akshajaskeyboardworld629
    @akshajaskeyboardworld629 2 роки тому +4

    When should I take Tea , snacks ? Or these should be avoided ?

  • @marktattoos-anishpoojari5567
    @marktattoos-anishpoojari5567 2 роки тому +2

    Good information.....but i think universal diet is DIP diet 🙏🙏🙏🙏

    • @HealthySansaar
      @HealthySansaar 2 роки тому

      2 years dip diet par rahne se muscle loss, weight loss and protein deficiency ho jati hai, my experience.
      Very weak body. No charm on face and body. Excess fruit makes stomach upset and high tg level
      Diet chart for diabetes
      ua-cam.com/video/KaIzHjyM-Os/v-deo.html

  • @kirankaur4504
    @kirankaur4504 2 роки тому +2

    🙏🙏

  • @pravatinanda353
    @pravatinanda353 Рік тому

    🙏🙏🙏👌👌👌धन्यवाद

  • @durgeshdas4627
    @durgeshdas4627 Рік тому

    Sir hypothyroid waalo ke liye weihtleose dite plan bataiye

  • @priyankabhardwaj7771
    @priyankabhardwaj7771 7 місяців тому

    Sir baccho k liye diet chart bataye

  • @shaileshjillawar3124
    @shaileshjillawar3124 Рік тому

    om shanti colitis diet please boliye sir

  • @porussinghrajpurohit4611
    @porussinghrajpurohit4611 2 роки тому +4

    sir जो लोग वजन बढ़ाना चाहते हैं क्या उन्हें निम्बू पानी पीना चाहिए या नहीं जरूर बताये

    • @Spiderman-kr1vt
      @Spiderman-kr1vt 2 роки тому

      नींबू पानी स्वास्थ्य के लिए बहुत अच्छा होता है, सुबह कसरत करके नींबू पानी अवश्य पीना चाहिए, नींबू पानी पीने के 35 मिनट बाद 3 केले खा लो |

  • @Sanatanmystery01
    @Sanatanmystery01 2 роки тому

    Non veg diet batao koi jisme low calories aur low carbs ho.

  • @kakoliganguly5904
    @kakoliganguly5904 2 роки тому +6

    Om shanti.!! Can dialysis patient follow this diet?

    • @rumpabasak7984
      @rumpabasak7984 2 роки тому

      Om shanti ji please follow Dr bishowrup Roy choudhury kidney dialaiese ke liye bhut achha hai with out medicine Baba apka achha karega

  • @InderpreetKaur-gd6sj
    @InderpreetKaur-gd6sj Рік тому +1

    Dry fruit kb khaye. ?

  • @hardeepkaur5827
    @hardeepkaur5827 2 роки тому +1

    Fibers Raw materials thanks

  • @reetukhushi6468
    @reetukhushi6468 2 роки тому +1

    VERY GOOD SIR

  • @shindanijjar4578
    @shindanijjar4578 Рік тому +1

    docter sahb ka phull adress send kro koun se houspitel mai hai koun se city

  • @vibhajuneja7252
    @vibhajuneja7252 5 місяців тому

    I don't feel like eating anything what should i do

  • @deeniduniya1362
    @deeniduniya1362 5 місяців тому

    What about rice sir???

  • @dr.pankajsharma9837
    @dr.pankajsharma9837 2 роки тому +4

    Again thank you DOCTOR Dr pankaj sharma PhD pre assistant professor in botany SGC sarswati Devi mahilamahavidyala tikuliha Nichol maharajgang lecturer in ksnp sant Kabir Nagar

  • @sandeepbadgujjar2928
    @sandeepbadgujjar2928 2 роки тому +1

    Any documented proof of this diet ?

  • @nk_rajput2713
    @nk_rajput2713 2 роки тому

    Sir pure din mai kya deit honi chahiye pls bataye

  • @lajjasharma06
    @lajjasharma06 Рік тому +2

    मैं मोटे अनाज ही खाना पसंद करती और 9 तरहके फल तो मेरे घर मे ही हैं,, शहर में रहकर भी गाओं का ही खाना खाती हूं🙏