Breathwork For Your Nervous System | Trauma Informed Yoga

[@AndreaCenzano]

Thank you Elizabeth! Your way of teaching is very kind and gentle and it helps me out ❤️

[@TheYogiSocialWorker]

I’m so glad these videos are helpful for you! 🙏🏼💛

[@DMexpertAbuShahriar]

Nice session dear.❤❤❤ good luck