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13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief
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- Опубліковано 1 тра 2024
- Use this breath practice for a clear, calm, and energized mind. This is for those who feel ungrounded, overworked, or mentally overstimulated. Feel free to do this session seated on a block or pillow or lying down. Would love to know how you felt 🤍
Akshaya Agnes x
✨ Follow me on instagram @move.with.agnes
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♫ Music from - www.epidemicsound.com
#breathwork #breathingexercise #stressrelief
Thankyou akshanya 👏💪🏋️❤️
Beautiful and effective as always. Thank you for this gift. Your voice is very calming simply on its own then background sounds and breathing all adds to Divine Bliss💕🌈❤🌷🌻🌹🙏🌺
Wow, thank you! 🤍 Means a lot 🥰 much love x
I feel so much more calm and relaxed now, thank you so much!
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Can’t wait to try it!
🤎
Congratulations on getting your channel back. I was so upset when it disappeared as your pcos workouts are my lifeline ❤ lots of love to you for changing my life. ❤❤❤❤
Thank you so much!! my love 🤍
Very greatfull to you .This is a real meditation session 🙏🙏🙏
It really is! Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️
Thankyou so much, your yoga pratices are so relaxing and soothing,conveying the exact calmness,and serenity thats needed after an hectic day.❤🤌✨️
You're so welcome! Glad it was helpful! 🥰 Thanks a bunch 🤎
Left me feeling calm and relaxed in my element
YAY 💜 so glad 😃
1.68 lakh Subscriber... Soon 2 lakh Subscriber 🇮🇳🕉🙏Full Support From Madhya Pradesh 🇮🇳
thank you🤍
@@MoveWithAgnes❤❤❤🎉😊😊😊❤
Thank you Agnes.so calming.Gbu❤
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
So soothing voice ❣️ love to hear you guru ji
Thank you so much 🙂🤎
Thankyou so much felt so relaxed
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Congratulations on getting ur channel back..ur pcos series is my life line❤lots of love akshaya❤
Thank you so much 🙂 🤎
Second ❤
This was so relaxing ty
Yay! Thank you! 🤍
You are so sweet @@MoveWithAgnes
Khoob sundor❤❤
Thanks my love 😍
Superb session it made me to feel so nice and calm after doing this.... Not gonna lie but moving with you is one of the best parts of my days🥺❤️ thankyou so much and lots of love ❤️
Yay awesome 👏🤎 Glad you enjoyed it
Thank you so much dear ❤ you have change my life ❤ stay blessed always ❤❤
Glad to hear that 😍 Much love x
Thank you so much ❤❤
You're welcome 😊🤎
From where did u get the lovely yog mat
Thank you for beautiful breathing session 🙏
Thank you so much 💕
Superb ❤
Thank you love 💕
It was so relaxing and calming
Thanks for this amazing practice akshaya
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Thank you so much dear❤️🙏🏻
You’re welcome 😊 🤍
Really enjoyed ❤❤
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Love your channel..❤ love from Minnesota, US.
Much much love ❤️
Wonderful. Namaste
🥰 Thanks a bunch 🤎
Thank you so much!
Glad it helped!
Good one...thanks
You're welcome
So relaxed 😌 ☺️
Aww so glad 🥰 ...Much love 💕
Thanks for sharing😁🙏
My pleasure 🥰 Thanks a bunch 🤎
Thank you .
You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Great videos. Appreciate your efforts. Please share some streches/ exercises for hamstrings .
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Mam, Thank you so much ❤
Glad you enjoyed it! 🤍 Much love 🥰
Thank you so much
You're most welcome 🙏🏻
❤
Wow helpful tips ✅🌏
Glad you think so!
♥️♥️💪
😇🙏❤️
Mam in your playlist Abs & core yoga missing kindly plz upload
very nice dear ❤
Thank you! Cheers! 🤎
Looks super cool, spell bound by the session. It was awesome Aksh
Aww thanks a bunch 🥰 Much love x
Wow i adore your beauty ❤❤❤❤
Thank you so much 😀
@@MoveWithAgnes I 'm single and you ?
Thank you
You're welcome🤍
first!! omg
🤎
❤😘
🩶
Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.
Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
I'm practicing your yoga since a long and I'm so blessed to have ur channel along with me in my daily routine. I want to request you to plz make a video on how to reduce facial fat and assymetry of the face asap.🫶
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Hi,
Can we do this in the evening? Thanks
Yes, absolutely🩵
Mam. Ovris saiz small ha kia karo plz plz plz plz 😢😢😢 Reply da
😇🙏❤️ Looking at your face and listening to you is like telepathy 😀
Hi dear..may I do workout and fertility yoga at a stretch if yes,which one I should do first ??❤
Hey love, pls follow along my brand new channel on fertility. I have more guided fertility yoga there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes
@@MoveWithAgnes thank you so much dear...lots of love 💕
I absolutely love your videos, have been following you since a long time Mam! ❤❤
Can you please suggest your best video for weight loss, a little confused which one to start from ?
Weight loss happens 80% on diet (with calorie deficit) and 20% on exercise. Please read about it online. Exercise is only 20% that being said you have to be doing 2-3 days of cardio workouts in combination of these yoga and pilates videos on my channel. Expecting for WEIGHT LOSS to happen with just few videos is close to impossible. Also loosing weight in a right way takes months and not days. It is a lifestyle. Good luck!
आप उर्मी पाण्डया से भी बेहतर हैं।❤
Can we do this while trying to conceive
Ofcourse!!!!
Superb💋😘😘😘😘👄👄😘😘💋💋💋
Thanks 🤗
@@MoveWithAgnes welcome💋😘😘😘😘👄👄😘😘😘💋💋💋💋💋💋😘💋💋💋💋😘💋💋💋👄😘💋
Hi Ms Akshaya, That kaphalbathi session, just would like to ask when we exhale the tummy should be going inwards right?
Yes love :) Exhale is scoop 🤍
@@MoveWithAgnes Noted , Thank you 🙏💕
Hello can you please send me a link for how to loose back and front side fat which is really work for me Mam
Pls scroll thro my videos i have sides / hips workouts:)
@@MoveWithAgnes and which is your exercise will help to loose upper body and belly area ? Can you please send me a link for that
@@MoveWithAgnes please send me link which is really effective
Great session. 1 more queries, you are not this person, this person is a model for represent your skill right?
Thank you:) NO this is me (not a model) and I voice over too:)
you're so beautiful
Hindi me video karo dee
Make a face yoga video
Yes sooner 🩶
Thank you mam. Can u do a video of hatha yoga for weight loss especially for post pregnancy.
Hey love, pls follow along my brand new channel on pregnancy and postpartum 🤎
This is general channel. Post birth yoga are all in here 👇🏼
Birth with Agnes - www.youtube.com/@BirthWithAgnes
Thank you mam. Can u do a video of hatha yoga for weight loss specially post pregnancy
Hey love this is my general fitness channel. Pls follow along my new channel on postpartum health. I have more guided videos there 🤎
Birth with Agnes - www.youtube.com/@BirthWithAgnes