@@DrDrayzdaythanks to a video of yours some time ago I 1) fixed my position while checking my phone and 2) got convinced to get the Omnia pillow. Huge difference in the appearance of the wrinkles in my neck. Needles to say, SPF everyday and I also wear an UPF 50 gaiter while outdoors.
Agreed, Uncle Charlie! I cringe when I see people walking or sitting slouched over. My posture isn't perfect but I do try. That pillow sounds amazing! I'm a side sleeper. Always have been, always will be so it's nice to see side sleepers can use it. Happy Thursday! I hope you had a terrific day!! Peace, joy and many blessings to you, my friend. 🍂🕊🍂🙏🍂☕
@@marylawman8603 chiropractor Quantum neurologist I’ve seen over last 6 years has undone decades of results of heavy physical training. What I’ve experienced over these 6 years validates it’s legitimacy 100% I didn’t know that pillow had a version with the side walls might have to partake! Hope you had a nice day to God bless! ☀️🙏🙏🙏🤠
Sleeping on the left side is good for people with sleep apnea and digestive issues. It is also thought to help blood circulation. Side sleeping is also good for neck pain and back pain especially if you put a pillow between your knees.
I am months away from 65. I have been using good molecules retinol on my neck and decollate for a year now. The retinol I use on my face was far to irritating. My neck is looking great. I also use sunscreen daily. Many tips and tricks I obtained from your channel. So thank you
@@Kaajaltiwari2230Medic8 Crystal Retinal 10. I have no problem with it on my face. I tried using it on my neck and chest after a cream and it was still irritating. So the Good Molecules Gentle Retinol cream has made a huge difference. I use both each and every night. I remember when I was in my 20s having issues with acne and doctors told me that retinA thinned the skin. What a difference 4 decades make.
I hear a lot of people in the skin care industry speak of the benefits associated with a supine sleeping position, but I have recently read studies that suggest sleeping on your back is in fact the worst position (ie. glymphatic drainage and a connection to Alzheimer's disease). Can you comment on this? Are we putting beauty before health?
Ex-stomach sleeper. Now a side sleeper and have had a very hard time switching to sleeping on my back! Lower back starts hurting. I use the S&G Omina pillow which has helped my face creases a lot. I like that I was able to order additional pillow cases.
I always slept on my side -mostly the left. I had lipo360 and a mini tuck and during recovery I had to sleep on my back. It’s been over a year and I haven’t slept on my side since. I actually can’t sleep on my side anymore. I have hooded lids so waking up puffy was just part of life for me. This video helped me realize I haven’t woken up puffy ever since that surgery! 2 added bonus’s!
As a lifetime stomach sleeper, after having major abdominal surgery, I learned to sleep on my back. I will sometimes wake up on my stomach, but my sleep creases are much better.
i don’t have the exact pillow mentioned but i got a curved memory pillow in my late teens & i hadn’t realised how bad a regular pillow had effected by neck during adolescence (likely including during growth). luckily there was no long term damage. my neck stiffness, cramps and pain greatly improved quickly. i had forgotten what my neck was supposed to feel like. even to this day (several years later) if i wake up in a weird position it still supports my neck so much better than a “normal” position on a regular pillow ever could. i couldn’t ever go stay overnight somewhere without my memory foam pillow anymore. i forgot to give gratitude to my pillow because i just got used to it so i appreciate the reminder!
Dr. Dray - I love and appreciate all your videos! I bought the Omnia pillow from Sleep and Glow and noticed that my neck has been stiff when I wake in the morning. I’ve been constantly using it for about 6 months now, in case the muscles around my neck need to adjust but it is still the same. I don’t know if having less wrinkles and puffiness in the face outweigh the horrendous stiff neck feeling throughout the day, but sadly I am not a fan of the pillow.
I have heard that silk pillow cases can also help with sleep wrinkles and also for better hair manageability. . I have a few from Mulberry and like them a lot.
I use the mulberry silk also! Totally got rid of sleep lines. Love them! Been working on sleeping on my back. Totally helps with neck pain. I use a gel wave pillow also.
I do not have a tech neck, but I have a book neck :D I read so much and I cannot help it of looking down. I try to keep my head more up, but still... But I cannot give up on books. I love reading.
Same here. I have these wrinkles since I was a girl too. I read books all the time and will never stop! I also can’t sleep on my back at all. Sleep and reading books are important to me. I’ve come to accept these wrinkles lol.
I am catching up on some of the recent videos that I’ve missed, and I heard this sentence that’s totally print-worthy and explains it all: ‘The skin is a window to all of life’s problems’.👏👏👏 Thank you for educating all of us❤
FWIW, you can buy a pair of small throw pillows for a couple of bucks and make one of those "back sleeping cradle" pillows. You could likely do the same to DIY the side sleeping pillows too. A pocket sewing kit and a normal pillow is far more accessible to start if you want to try a hollowed out pillow.
I recently bought the Gold Bond Age Renew neck and chest firming cream. I'm not expecting miracles, but I'm trying to do all that I can to keep that area looking young. Of course, sun protection is the major factor here! Thank you for all that you do, doctor!
While I'm not on my phone or tablet that much (compared to some people), I do read a lot and never thought that reading could contribute to neck wrinkles. Thanks so much for the information, Dr Dray. Happy Thursday! I hope you have a lovely evening. 💞
Erase neck lines? I thought this was natural and everyone had it, like lines near wrist and elbows. I am currently 25 and i remember having them for as long as my memory goes back. I never thought this was something you can or should get rid of.
Yeah don't care as well. I thought this was natural and everyone had it. I am currently 25 and i remember having them for as long as my memory goes back. I never thought this was something you can or should get rid of.
I struggle with neck problems & of course if a pillow will help with wrinkles then that’s an added bonus, so I was tempted by this pillow advertisement. I researched it & found reviews on Amazon with a large percentage of people not being happy with this pillow for various reasons & it’s manufactured in Russia. I will pass on purchasing it. 🇺🇦
Good lord. The pillow is over $200 and pillow-case is $65 😶 I hate my neck wrinkles (since I was a kid) but I can't afford that. I have been using medical tape (3m pore tape) across neck wrinkles and a soft neck brace ($10) to sleep at night, and a firmer neck brace ($15) while reading to stop myself crunching my neck. Hasn't made them go away but has made them less noticeable.
It's Maria - Emma I also thought to use neck brace. But that neck tape to stop the skin from wrinkling is GENIUS 🤩👏. I've never used that tape. Hope 🤞it doesn't irritate my skin.
Hello Dr Dray, do you have an opinion on using microneedling on the neck and for crepy skin on the upper arms? Thanks for all the helpful advice you give to us daily.
@@froufou100 actually, you reminded me of a microneedling treatment I had on my neck when in my 50's....all the crepy lines disappeared and results lasted many years. Now in my 60's, that treatment does nothing for me.
My neck wrinkles have gotten considerably worse since C-vid. I'm sure it's compression wrinkles from sitting on my couch and working on my laptop. Apparently I have Poikiloderma of Civatte. I thought it might be Vitiligo since it's white on my throat and brown on the edges (like the first pic). I asked the dermatologist and he just told me it was where I had been very good about putting sunscreen on that area for years and my chin shading my neck in that area. Now I know what it really is.
I've always had lines on my kneck tbh, I can't remember not having them. Two lines shaped like a chocker. Doesn't reall bother me and I never thought anyone noticed it, but one time a little kid touched my kneck and asked me about it and just said I was and old lady but I was only 20 lol. I kinda wonder if anything could get rid of them but I don't think so unless I had some kinda surgery.
I had tech neck way before I even had a smart phone 😂. I always have been reading a lot of books and no matter if I read at table or from my couch or bed, there's no way I can avoid that posture and holding the book higher. Too uncomfortable.
I was wondering what the difference in posture is between readers and cellphone users. I'm glad you mentioned it. So bookworms can end up with the same problem!
Good morning Doctor Andrea these days I'm actually trying to change my side sleep position to back position which is recommended by most orthopedic doctors and physicians but hearing from you that side sleeping is fine as well as long as the neck and the overall position is well and surreal 😅😊❤. I'm a big fan of having a good pillow and mattress as well because these two provide as combo synergy so benign and beneficial for our whole body ❤.
I purchased a night cream just to apply to the neck area Lol! I noticed those neck lines just recently. Thank you doctor Dray! how did you know I need this! such a great timing!
After having major spine surgery for scoliosis, I was unable to sleep on my side due the presence of so many screws in the sides of my spine (from T2 to L5)! That was five years ago, and I’ve slept on my back ever since!
I recently got the OmnixLux neck red-light mask and it irritated my neck and chest so badly. I have to return the device. It's strange because I have the face one and have no issues with it. I know skin is not created equally, and the neck is a sensitive area. I do find it interesting because my neck can handle retinol with zero irritation.
A really underrated product I’ve found is Olay Sensitive Skin lotion (6oz) for the face. It’s like $10 and is a great dupe for CeraVe pm moisturizer. Would love a take from you on it, dr dray!
Yes! Would also be a great dupe for CeraVe, and for those who don’t want HA in their skin care. It has Niacinmide, panthenol, glycerin listed as some of its ingredients.
I also used to sleep on my stomach, but could never now. Somehow I migrated to sleeping on my back, and find it comfortable, but cannot for the life of me find a comfortable pillow! I’ve tried every kind. We need “orthotic” pillows, made to order. Though, truth be told, tech neck could be partially to blame 😬
I think it might be hereditary as well, I'm nearly 60 and don't have any lines...but then again i have been using Retina-A since i was in my late teens, thank you Dr. Savin. ;)
I recently heard side sleeping helps neurological brain health… in late age most people wont care what I look like. But I think I’ll care more about brain health. So side sleeping it is! ❤🎉
If you can’t afford the $200.. The dollar store sells these sometimes. They’re baby position pillows. So the infant doesn’t roll Lots of tutorials also to make one yourself doing different sizes and shapes. Can be used as airplane pillows if you do the boppy shaped ones.. you can probably make one yourself also if you buy rolled pillows.. put a bit of fabric between them sewn or put them in a large pillow case sewn or zipped in. Costco sells good pillows.. just cut them. I remember when I was in physical therapy everything they had us using was rolled towels. You can make anything with towels. 😂 The towels are most hygienic because you wash them entirely and most people will have those on hand already
For some reason that sleep & glow with the bolsters pillow caused me to have intense jaw pain. I can’t sleep in one position, I have to change positions very frequently. I really wish it would have kept me sleeping on my back. I think I ended up sleeping on my side on the bolster.
Good suggestions, however I think the word for the theme should be replaced by "to prevent" not "to erase" lines. Once they are there none of these things will reverse them back, only (and maybe) surgery. I like your tips ❤
I have Poikiloderma of Civatte. It has made my neck extremely sensitive. So much so that even my hair touching my neck causes irritation. Feels like barbed spider webs.
I do too. I can’t put any retinols, vit C, AHA etc on my neck and chest or it will be fire for days. For myself, I have found La Roche-Posey Cicaplast works great. I also use a DNA repairing sunscreen. Whether that does any real repair I couldn’t say, but this combo has drastically reduced the redness and itching. I imagine any cream with cica like The LRP or Avene might work the same.
Yes Dr.Dray you are right, I have horizontal wrinkles on my neck because of wrong position. Can I use Omnilux Contour Neck & Décolleté (I had melanoma removed 2005)
I will be 71 in November, by using retinol e led therapy it helps a lot on me! But consider that since long everything I apply on my face I slap on neck and decoltage 😊
I think I know the answer to this, but is there any benefit to using neck frownies once a week? I'd buy and use them daily (I'm sure that would actually help) but they're very expensive.
Most health website recommend sleeping in your side… NOT on your back. Supposedly, sleeping on your back may impact the level of risk a senior has for developing a neurological disease like Alzheimers . Also I’m pretty sure that pillows and sleeping positions have nothing to do with wrinkles in general at all. You can get temporary lines on your body and face that go away in the same day, but actual wrinkles? No.
Dr Gray pleaseee help me I have been prescribed Sebco & Dermovate for Occipital Scalp Psoriasis My dermatologist has gone on holidays for 2 weeks How do i apply both products? 🥺😭
Would you consider doing a video on the UpCircle brand? They’re committed to non-plastic packaging and actually reasonably priced. I would love to know which products you think are especially good!
Dr dray, have you heard about the zuvi hair dryer that uses light (instead of heat? I know Wtf?) to dry the hair? Can you evaluate the science behind it? Really don’t understand how light still doesn’t create heat
Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Thursday😀n what a Wonderful Vid….thanks n This is Gonna b so Helpful🔥👍n Continued Blessings to All💜….
Dear doctor please review Niod products. Either there are good reviews or no reviews. Given it's the same company as ordinary, it seems a good option Especially their peptides
I find sleeping on the back gives me numb sensation on my sides not comfortable at all. Plus i remember when pregnant doctors saying don’t sleep on your back!!! Now I see why
These posture tips over long term are of huge importance! Undoing leaning and forwardness is a path to healing.
posture is so important
@@DrDrayzdaythanks to a video of yours some time ago I 1) fixed my position while checking my phone and 2) got convinced to get the Omnia pillow. Huge difference in the appearance of the wrinkles in my neck. Needles to say, SPF everyday and I also wear an UPF 50 gaiter while outdoors.
Agreed, Uncle Charlie! I cringe when I see people walking or sitting slouched over. My posture isn't perfect but I do try. That pillow sounds amazing! I'm a side sleeper. Always have been, always will be so it's nice to see side sleepers can use it. Happy Thursday! I hope you had a terrific day!! Peace, joy and many blessings to you, my friend. 🍂🕊🍂🙏🍂☕
@@marylawman8603 chiropractor Quantum neurologist I’ve seen over last 6 years has undone decades of results of heavy physical training. What I’ve experienced over these 6 years validates it’s legitimacy 100% I didn’t know that pillow had a version with the side walls might have to partake! Hope you had a nice day to God bless! ☀️🙏🙏🙏🤠
Sleeping on the left side is good for people with sleep apnea and digestive issues. It is also thought to help blood circulation. Side sleeping is also good for neck pain and back pain especially if you put a pillow between your knees.
I agree I'm a side changer. 4 hours one side. 4 hours the other. Gotta rotate my blood pooling 😂
Sleeping on your left side is also recommended in pregnancy 💯👌
Very true. Left side sleeping for reflux is advised. Back sleeping very bad for apnea. Always nudging my husband to roll over on side when snoring.
Sleep and Glow does have a pillow for side sleepers. It's not always mentioned when derms talk about this pillow.
@@db-gb5xiShe spoke about that pillow in this video. 👍
I am months away from 65. I have been using good molecules retinol on my neck and decollate for a year now. The retinol I use on my face was far to irritating. My neck is looking great. I also use sunscreen daily. Many tips and tricks I obtained from your channel. So thank you
Pls tell the retinol name
@@Kaajaltiwari2230
Good Molecules 😊
@@Kaajaltiwari2230Medic8 Crystal Retinal 10. I have no problem with it on my face. I tried using it on my neck and chest after a cream and it was still irritating. So the Good Molecules Gentle Retinol cream has made a huge difference. I use both each and every night. I remember when I was in my 20s having issues with acne and doctors told me that retinA thinned the skin. What a difference 4 decades make.
@@Kaajaltiwari2230looks like it is Good Molecules Retinol - she didn’t use capital letters to indicate so.
I’ve been needing a new pillow DESPERATELY because of neck pain and neck wrinkles!!! THANK YOU!!
I hear a lot of people in the skin care industry speak of the benefits associated with a supine sleeping position, but I have recently read studies that suggest sleeping on your back is in fact the worst position (ie. glymphatic drainage and a connection to Alzheimer's disease). Can you comment on this? Are we putting beauty before health?
Ex-stomach sleeper. Now a side sleeper and have had a very hard time switching to sleeping on my back! Lower back starts hurting. I use the S&G Omina pillow which has helped my face creases a lot. I like that I was able to order additional pillow cases.
Pillow under knees helps
Just sleep on your side
We bought a tube of Gold Bond retinol because of your recommendation, and we love it. Thanks so much Dr D!
Skip to 7:47 if you don’t want to hear about that pillow again. 🐶🐶
Thank you
Thanks😂
Thanx😂
I always slept on my side -mostly the left. I had lipo360 and a mini tuck and during recovery I had to sleep on my back. It’s been over a year and I haven’t slept on my side since. I actually can’t sleep on my side anymore. I have hooded lids so waking up puffy was just part of life for me. This video helped me realize I haven’t woken up puffy ever since that surgery! 2 added bonus’s!
As a lifetime stomach sleeper, after having major abdominal surgery, I learned to sleep on my back. I will sometimes wake up on my stomach, but my sleep creases are much better.
i don’t have the exact pillow mentioned but i got a curved memory pillow in my late teens & i hadn’t realised how bad a regular pillow had effected by neck during adolescence (likely including during growth). luckily there was no long term damage. my neck stiffness, cramps and pain greatly improved quickly. i had forgotten what my neck was supposed to feel like. even to this day (several years later) if i wake up in a weird position it still supports my neck so much better than a “normal” position on a regular pillow ever could. i couldn’t ever go stay overnight somewhere without my memory foam pillow anymore. i forgot to give gratitude to my pillow because i just got used to it so i appreciate the reminder!
Dr. Dray - I love and appreciate all your videos! I bought the Omnia pillow from Sleep and Glow and noticed that my neck has been stiff when I wake in the morning. I’ve been constantly using it for about 6 months now, in case the muscles around my neck need to adjust but it is still the same. I don’t know if having less wrinkles and puffiness in the face outweigh the horrendous stiff neck feeling throughout the day, but sadly I am not a fan of the pillow.
I bought the same pillow. After 6 months of using it, I finally gave it up. It caused my neck to stiff.
Thank you for your honest opinion. That pillow is advertised by so many on UA-cam…
I have heard that silk pillow cases can also help with sleep wrinkles and also for better hair manageability. . I have a few from Mulberry and like them a lot.
My silk pillowcase gets so warm. I had to switch back to cotton
If silk does not work for you, stick with cotton. What works for some, may not work for others.
@@Lilah1754 yea but I wanted it for decreasing the frizz in hair
I use the mulberry silk also! Totally got rid of sleep lines. Love them! Been working on sleeping on my back. Totally helps with neck pain. I use a gel wave pillow also.
@@karenwilson1104 what gel wave
I bought the Sleep & Glow Aula pillow thanks to you and I love it! It really helps with (trying to) sleep on my back!
I do not have a tech neck, but I have a book neck :D I read so much and I cannot help it of looking down. I try to keep my head more up, but still... But I cannot give up on books. I love reading.
I’ve had these wrinkles since I was a girl. They aren’t going anywhere and I’m not giving up my books!
Same here. I have these wrinkles since I was a girl too. I read books all the time and will never stop! I also can’t sleep on my back at all. Sleep and reading books are important to me. I’ve come to accept these wrinkles lol.
@@danielarosa670 You can get book stands that will hold the book up higher for you.
I’m 20 and I have neck lines since I was a child lol, thanks for this video Dr. Dray
Yeah. I’m 51 and I have neck lines as long as I remember. From before cell phones era
@@evarkfMe, too, same. I’m thinking for some of us, these neck bands are built-in parts of anatomy, like rascettes along the inner wrist.
Same 😐 27 here but I’ve had them since I was little. In old pictures I can see them too. Same with lots of lines in my fingers. Not sure why.
@@miatortillaaMaybe our genetics? My daughter is named Mia, and I bought her a tortilla blanket just to say the same as your screen name :)
I have had them since i was a child too. I have photos of me being 7 years old and having these lines lol
I am catching up on some of the recent videos that I’ve missed, and I heard this sentence that’s totally print-worthy and explains it all: ‘The skin is a window to all of life’s problems’.👏👏👏 Thank you for educating all of us❤
FWIW, you can buy a pair of small throw pillows for a couple of bucks and make one of those "back sleeping cradle" pillows. You could likely do the same to DIY the side sleeping pillows too. A pocket sewing kit and a normal pillow is far more accessible to start if you want to try a hollowed out pillow.
Idk how you’d recreate the side sleeping one
@@21972012145525if it’s foam, maybe we could just cut out semicircular pieces?
I recently bought the Gold Bond Age Renew neck and chest firming cream. I'm not expecting miracles, but I'm trying to do all that I can to keep that area looking young. Of course, sun protection is the major factor here! Thank you for all that you do, doctor!
I bought that Gold Bond neck cream. It didn't do anything. Don't expect much
While I'm not on my phone or tablet that much (compared to some people), I do read a lot and never thought that reading could contribute to neck wrinkles. Thanks so much for the information, Dr Dray. Happy Thursday! I hope you have a lovely evening. 💞
I am using phone lot and I have noticed wrinkles on my neck I think it’s compression wrinkles 😢
Did these tips helped you with those ? I also have the same problem and don't really know what to do to make it better
Erase neck lines? I thought this was natural and everyone had it, like lines near wrist and elbows. I am currently 25 and i remember having them for as long as my memory goes back. I never thought this was something you can or should get rid of.
You will know which ones are wrinkles when you turn 37ish
I know me too. I also work with small children and see it on some of them. Seems like it’s just some people’s anatomy.
It’s actually insane how insecure women are… “uhh I got neck lines🥺”
@@deepasampathkumarthat’s an oddly specific number 🤣.
it probably is genetic because I see it very commomly in our country even in young folks
I for one don't mind the neck lines. They don't bother me. I don't think it looks bad. 💁🏻♀️
Yeah don't care as well. I thought this was natural and everyone had it. I am currently 25 and i remember having them for as long as my memory goes back. I never thought this was something you can or should get rid of.
This made me feel better :) I was feeling a little insecure again about them lol.
@ashantiii1178 let see it then 😂
I struggle with neck problems & of course if a pillow will help with wrinkles then that’s an added bonus, so I was tempted by this pillow advertisement. I researched it & found reviews on Amazon with a large percentage of people not being happy with this pillow for various reasons & it’s manufactured in Russia. I will pass on purchasing it. 🇺🇦
Good lord. The pillow is over $200 and pillow-case is $65 😶 I hate my neck wrinkles (since I was a kid) but I can't afford that. I have been using medical tape (3m pore tape) across neck wrinkles and a soft neck brace ($10) to sleep at night, and a firmer neck brace ($15) while reading to stop myself crunching my neck. Hasn't made them go away but has made them less noticeable.
Neck brace is a good idea
It's Maria - Emma I also thought to use neck brace. But that neck tape to stop the skin from wrinkling is GENIUS 🤩👏. I've never used that tape. Hope 🤞it doesn't irritate my skin.
Not understanding how the tape stops the wrinkles
Can you link your soft neck brace and the firm one?
It’s a scam
I can’t get the others, but I honestly think the neck retinol is helping me a lot. Have to apply every day. Thx ! Hi to Tybee
glad to hear this has helped
Rx tretinoin or the gold bond?
Which retinol?
@@stephaddiction both , alternating nights.
Amen about the perfume. I thought my retinol, vitamin c and other actives were irritating my neck. No, it was my perfume
Hello Dr Dray, do you have an opinion on using microneedling on the neck and for crepy skin on the upper arms? Thanks for all the helpful advice you give to us daily.
I might check out her video on RF microneedling. As for microneedling at home, she and some other derms don't tend to recommend it.
it works on my face but I don't see much change on my neck
@@froufou100 actually, you reminded me of a microneedling treatment I had on my neck when in my 50's....all the crepy lines disappeared and results lasted many years. Now in my 60's, that treatment does nothing for me.
I have a sleep and glow and love it! I have the omnia but no copper pillowcase! I wonder if they sell them separately? Thank you Dr Dray!
so good
My neck wrinkles have gotten considerably worse since C-vid. I'm sure it's compression wrinkles from sitting on my couch and working on my laptop. Apparently I have Poikiloderma of Civatte. I thought it might be Vitiligo since it's white on my throat and brown on the edges (like the first pic). I asked the dermatologist and he just told me it was where I had been very good about putting sunscreen on that area for years and my chin shading my neck in that area. Now I know what it really is.
Excellent content, Dr. Dray! Very practical, varied advice! You look extra beautiful and relaxed today as well!
I've always had lines on my kneck tbh, I can't remember not having them. Two lines shaped like a chocker. Doesn't reall bother me and I never thought anyone noticed it, but one time a little kid touched my kneck and asked me about it and just said I was and old lady but I was only 20 lol. I kinda wonder if anything could get rid of them but I don't think so unless I had some kinda surgery.
That pillow with the walls is brilliant it will instigate someone to sleep in the right position unconsciously. ☕️ ⭐️
it really helps!
I had tech neck way before I even had a smart phone 😂. I always have been reading a lot of books and no matter if I read at table or from my couch or bed, there's no way I can avoid that posture and holding the book higher. Too uncomfortable.
You can get a bookstand that holds it at the right height.
I was wondering what the difference in posture is between readers and cellphone users. I'm glad you mentioned it. So bookworms can end up with the same problem!
Yes, I have them from all the reading. But I wear them with pride, at least I'm educated 😂
@@patriciamadigan5366 Amen!!
Why not Alpha lotion? It has 12% glycolic acid and works better than the Gold Bond. I have both.
that is a great option too!
Good morning Doctor Andrea these days I'm actually trying to change my side sleep position to back position which is recommended by most orthopedic doctors and physicians but hearing from you that side sleeping is fine as well as long as the neck and the overall position is well and surreal 😅😊❤. I'm a big fan of having a good pillow and mattress as well because these two provide as combo synergy so benign and beneficial for our whole body ❤.
Are the red light therapy for hair the same for skin? Like hairamax or irestore
Happy Thursday Dr Dray so excited to be here I live for this❤
Greetings David Shabas hope u r well n Happy Thursday😀👍💜….
@@whitneybrown4067 Happy Thursday Whitney👍
Morning!
@@DrDrayzday ❤
I purchased a night cream just to apply to the neck area Lol! I noticed those neck lines just recently. Thank you doctor Dray! how did you know I need this! such a great timing!
Thank you for these tips 🙌
And of course, the science behind them!
After having major spine surgery for scoliosis, I was unable to sleep on my side due the presence of so many screws in the sides of my spine (from T2 to L5)! That was five years ago, and I’ve slept on my back ever since!
I recently got the OmnixLux neck red-light mask and it irritated my neck and chest so badly. I have to return the device. It's strange because I have the face one and have no issues with it. I know skin is not created equally, and the neck is a sensitive area. I do find it interesting because my neck can handle retinol with zero irritation.
Maybe the use of retinol is causing the irritation?
A really underrated product I’ve found is Olay Sensitive Skin lotion (6oz) for the face. It’s like $10 and is a great dupe for CeraVe pm moisturizer. Would love a take from you on it, dr dray!
Thanks for sharing!!
Yes! Would also be a great dupe for CeraVe, and for those who don’t want HA in their skin care. It has Niacinmide, panthenol, glycerin listed as some of its ingredients.
Is there fragrance?
@@21972012145525 no fragrance if it’s the sensitive skin lotion. The regular one has fragrance tho but wasn’t what I was referring to
No fragrance in Olay Sensitive Skin.
I also used to sleep on my stomach, but could never now. Somehow I migrated to sleeping on my back, and find it comfortable, but cannot for the life of me find a comfortable pillow! I’ve tried every kind. We need “orthotic” pillows, made to order. Though, truth be told, tech neck could be partially to blame 😬
Is your shoulder laying on part of the pillow? That makes my pillow uncomfortable
I think it might be hereditary as well, I'm nearly 60 and don't have any lines...but then again i have been using Retina-A since i was in my late teens, thank you Dr. Savin. ;)
How about neck lines that someone was born with it. Since I was a child I had neck lines & some cultures around the world see it as a beauty.
No need to get rid of those. Maybe as a baby/fetus you were just really curled up before you were born.
@@IqueyThanks for the explanation.
I recently heard side sleeping helps neurological brain health… in late age most people wont care what I look like. But I think I’ll care more about brain health. So side sleeping it is! ❤🎉
Plus it’s sooooo hard not to side sleep 🥺
I had a perfect neck until the pandemic hit and then it all went downhill in less than a year. I can't believe how fast it all happened.
If you can’t afford the $200..
The dollar store sells these sometimes. They’re baby position pillows. So the infant doesn’t roll
Lots of tutorials also to make one yourself doing different sizes and shapes.
Can be used as airplane pillows if you do the boppy shaped ones.. you can probably make one yourself also if you buy rolled pillows.. put a bit of fabric between them sewn or put them in a large pillow case sewn or zipped in.
Costco sells good pillows.. just cut them.
I remember when I was in physical therapy everything they had us using was rolled towels. You can make anything with towels. 😂
The towels are most hygienic because you wash them entirely and most people will have those on hand already
What about the side sleeping one
So true about the rolled towels in pt. My chiropractor even said she sleeps on rolled towel instead of pillow
That pillows a scam
For some reason that sleep & glow with the bolsters pillow caused me to have intense jaw pain. I can’t sleep in one position, I have to change positions very frequently. I really wish it would have kept me sleeping on my back. I think I ended up sleeping on my side on the bolster.
Any dupes for the sleep and glow?
Good morning Dr Dray ❤ Looking forward to this video ❤
Morning!
Good suggestions, however I think the word for the theme should be replaced by "to prevent" not "to erase" lines. Once they are there none of these things will reverse them back, only (and maybe) surgery. I like your tips ❤
I have Poikiloderma of Civatte. It has made my neck extremely sensitive. So much so that even my hair touching my neck causes irritation. Feels like barbed spider webs.
I do too. I can’t put any retinols, vit C, AHA etc on my neck and chest or it will be fire for days. For myself, I have found La Roche-Posey Cicaplast works great. I also use a DNA repairing sunscreen. Whether that does any real repair I couldn’t say, but this combo has drastically reduced the redness and itching. I imagine any cream with cica like The LRP or Avene might work the same.
I thought I have this, but mine doesn’t feel like that. Maybe its just my severe eczema + sun damage
Yes Dr.Dray you are right, I have horizontal wrinkles on my neck because of wrong position. Can I use Omnilux Contour Neck & Décolleté (I had melanoma removed 2005)
Unrelated, but I’m curious as to what kind of candles you burn if you are avoiding fragrance?
When you are 70+; “nothing”will erase wrinkles except surgery.
yes, but well organised skincare will do what is possible. i love Bepanthol derma nutritive 400 ml
I will be 71 in November, by using retinol e led therapy it helps a lot on me! But consider that since long everything I apply on my face I slap on neck and decoltage 😊
@@allegra1952What is retinol e led therapy?
@@allegra195271?! You look great!
100% agree.
Creams and any other treatments are only helpful to have good skin only.
I’m gonna need a sleep & glow dupe cuz I can’t do $300+ for a pillow
It’s definitely a scam.
I think I know the answer to this, but is there any benefit to using neck frownies once a week? I'd buy and use them daily (I'm sure that would actually help) but they're very expensive.
No matter what I do I end up in the same scrunched up position … which contributes to my neck wrinkles
It’s so comfy though. Sometimes I don’t mind feeling like a fetus 😅
Off the topic dr Dray
I am wondering what you think of the face cloth that remove make up with only water
How often should we take a break from screen Dr. Dray?
I have “tech neck” from watching too many UA-cam videos on my iPad!
Good Morning, Dr. Dray ❤. Happy Thursday
Greetings Maricel Gundayao hope u r well n Happy Thursday😀👍💜….
Morning!
Dr. Dray saved my life
Me trying to keep my phone at eye level when watching this. 😂
Most health website recommend sleeping in your side… NOT on your back. Supposedly, sleeping on your back may impact the level of risk a senior has for developing a neurological disease like Alzheimers .
Also I’m pretty sure that pillows and sleeping positions have nothing to do with wrinkles in general at all. You can get temporary lines on your body and face that go away in the same day, but actual wrinkles? No.
Whats the best daily sunscreen for kids
Love my sleep and glow!! I have two. I’ve been using them for over 3 years and can’t be without it now. Such a game changer in the way you sleep!🩵💜
The best!
Happy Thursday Dr Dray…see you tomorrow x💙🤩
What about the skin stretching exercises to reduce tech neck lines?
Very Informative!
Dr Gray pleaseee help me
I have been prescribed Sebco & Dermovate for Occipital Scalp Psoriasis
My dermatologist has gone on holidays for 2 weeks
How do i apply both products? 🥺😭
Thank you dr dray for your advice♥️
I agree, posture is very important when it comes lines on the neck .
Would you consider doing a video on the UpCircle brand? They’re committed to non-plastic packaging and actually reasonably priced. I would love to know which products you think are especially good!
Dr. Dray you’re looking great 👍🏼
I have mild sleep apnea so I cannot/should not sleep on my back. What can you suggest for people who have sleep apnea?
❤Thank you , Dr. Dray ! ❤ I appreciate your videos .
Glad you like them!
New to your channel and thanks for the information
Do you have a recommendation for a similar product to the Gold Bond that is available in the UK?
Thank you. I’m sure I’m going to love the pillow
Dr dray, have you heard about the zuvi hair dryer that uses light (instead of heat? I know Wtf?) to dry the hair? Can you evaluate the science behind it? Really don’t understand how light still doesn’t create heat
Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Thursday😀n what a Wonderful Vid….thanks n This is Gonna b so Helpful🔥👍n Continued Blessings to All💜….
Morning!
Happy Thursday Whitney Brown. Hope you're well and having a great day.
Greetings d b hope u r well n Happy Thursday😀👍💜….
Hi dr dray lovely video thank you for telling me neck wrinkles xx
Dear doctor please review Niod products. Either there are good reviews or no reviews. Given it's the same company as ordinary, it seems a good option
Especially their peptides
Looking very Dr today! Thank you dear.
I tried this, but it gave me a rash. I am allergic to parabens in it. 😢
Can you do another video from Jade’s Joe I’ve seen a lot of new products & very budget friendly
Where do you get the pillows and pillow cases?
Have you had experience with Nectifirm and the like?
Could the pillows work with me using a wedge?
You talked me into getting a Sleep & Glow pillow back in 2020. I love it, I also bought my boyfriend one too. 😅
Can neck line from phone go away on their own?? do i have to do surgery for it or just skin card??
I find sleeping on the back gives me numb sensation on my sides not comfortable at all. Plus i remember when pregnant doctors saying don’t sleep on your back!!! Now I see why
You previously recommended sio neck patches I believe in an old video
The funniest dermatologist on UA-cam 😂❤
Thanks for sharing about your posture
have a great Thursday guys xo
Happy Thursday
Great video. Thank you!