How To Reduce Neck Lines With This 3 Minute Face Yoga Sequence
Вставка
- Опубліковано 12 жов 2017
- Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week three reduces lines around the neck area in three minutes
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skins glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.
Face yoga to reduce neck lines
This face yoga sequence uses three exercises which help to smooth lines and firm the skin in the neck by toning and lifting the muscles around the neck area.
Sequence
Exercise 1 - Giraffe
Exercise 2 - Swan
Exercise 3 - Tongue to roof of mouth
For more about Danielle Collins: www.faceyogaexpert.com
SUBSCRIBE NOW: / healthista
Get more from the Healthista team here:
ONLINE: www.healthista.com/
TWITTER: / healthistatv
FACEBOOK: / healthista
INSTAGRAM: / healthistatv
PINTEREST: / healthistatv - Навчання та стиль
im 14 but i have neck lines
UPDATE! (DECEMBER 20, 2020)
I am now 17 years old.
To update you guys, necklines are not permanently. I can say i grew taller and all the lines are already gone. I think because it stretches out the skin on my neck.😊
mark duey I'm 12
Genetics
mark duey don’t look down at your phone so much. Try having your phone upward
Im 13 and it starting to trace the line
Same
I do this excercise and my neck is now start tightened.
Ansa nazir Did it work?
After how many days???
How often you do this exercise.?
@[Yui] Did it work?
After how many did you got the result
Can we just take a moment and just appreciate how beautiful her jawline is
Indeed🙂
I tried these exercises! and they're working perfectly not only for necklines but also for relieving and reducing stress! Thank you so much!❤
Amazing, have you tried the other face yoga videos we have?
How much time i will take to reduce the line s could you please let me know😊
How many days or week have you done this exercise ?
Please tell me
Kia ap ki neck line khtm hui
My neck feels better already!!❤️ !! I have neck lines and I'm a teen!!Hoping to get better results, will do every morning before my online class starts😂that way I'll remember to do it everyday!!And to the people who go on commenting "does it work" a million times, guys just try it out, it won't do you any harm anyway and it's just a 3 min excersice,so why not try it and see the results sooner yourself than waiting for others!
Oooh I’m a teen too so I now have an incentive to try it!
@@ex0planet765 same
update
@@ex0planet765same!
This works trust me i followed it for like two weeks and i felt my neck became more tight and it reduces line appearance upto 80%. (Big deal). But then i stopped doing it and its been 2 months or more.. I feel the same old saggy n lines, so m here again to start it.. This time I'm gonna be more consistent 🌟
We love hearing this kind of stories. Thank you for watching and giving this a go. Are there any other videos you would like to watch?
@@HealthistaTV if possible do a video on eye care.. How to get rid of Puffy eyes.. Thanks
@@Apsa97 We have that - ua-cam.com/video/Jggy4l-9Dds/v-deo.html and we also have this one too - ua-cam.com/video/OlTlqRJ2R_k/v-deo.html
I'm starting today...did it make your chin droopy?
@@jewelsforthedome1672 no it didn't, in fact it makes you feel more tight.
Anxious to try this along with my facial exercises! Thank you
These neck exercises are really helpful! Thanks.
Thank you for watching, if you liked this video then perhaps you would like to try our face massage series with Abigail James - ua-cam.com/play/PLdfICY2onQJQ1ttD0yRjUqb7fkxOsPrry.html
So lovely. Thank you so much.
Good Job!
Good job!
Wonderful exercises!!! Can't wait to watch this series! Thank u. XO
Hey Jean, lovely to hear you're enjoying the series. Have you seen our facial massage series? ua-cam.com/video/wkEjaLvPd0E/v-deo.html&pbjreload=10
jean grey totally agree 😍
Great video. What if, you have the neckline at the rear side of your neck? Will this same exercises help?
iam gonna do this.. and give me like so that I can update my results
Did it work?
helLoOO?
@@kristinechloebolina2329 hi
@@trishasatheesh2981 ooF haii
@@kristinechloebolina2329 hi...
These exercises work amazingly. I saw great changes in my neck. It has now got tighter and looks more smoother. Thanks Danielle Collins!!!
How long did you do them for?
How long did you do it for
Thank you so much mam
☺️these exercises seems very simple. I've got the neck ring lines which makes me very anxious. I hope I would remember to do this everyday and hope to see good results 🙏 thanks a lot for the video!
Awsome. Many Nany thanks
Wow 🤩 I have tried this neck exercises and trust me I am not lying.. my premature necklines has been reduced to some extent. Thankyou so much ❤️ I am so happy 🔥🔥
Any more results?
wow this super video..so much help me😍😍
Day 1: done
Day 2: done
Day 3: done
Day 4: done
Day 5: done
Day 6: done
Day 7: done
Day 8: done
Day 9: done
Results
Update please
This video is wow..
Good Morning! I' m turning 62 this month and I just started doing the facial yoga and really love it. I see improvement in my jowl/neck area already. The area that really bothers me is the vertical lines directly under my chin. What is the best exercise for this? Thank you so much for being a positive force.
Nice great video
Very nice
I really like the way she talks
Wow, you have a gorgouse neck! I'm so going to try this!!
How did it go?
This works like magic, can really feel the difference ❤
How long did you do the exercise for?
Thank u
That’s amazing! Awesome channel Danielle! I’m concerned about a few neck lines and will certainly do this… I’ve seen rave reviews from people who’ve tried this… will come back to update soon 🙌 thank you so much ☺️ xx
hiii, have you seen results so far?? have an amazing day.
have you seen results yet?
Very good 👍 👏 👌
Please make a video for increasing neck length
Beautiful video & Beautiful person, I'm now subscribed, THANKYOU very MUCH ♡♡♡.
Thank you for watching and your comment. Here are some more facial massage videos to try - ua-cam.com/play/PLdfICY2onQJQ1ttD0yRjUqb7fkxOsPrry.html
Everyone should do this...... YOGA really works l am from lndia and l know it's effects😇
How much time it will take?
I know Indians are known to have the deepest necklines of any woman on earth which is one of the reason I might come visit.
I'm gonna try it from today, thanks
Your results does it really works
did it work?
Nice
Hi 👋 How many times a day shall we do these exercises?
trying this
Do you do face yoga standing or sitting? Also how many reps and how many times x week? Please and thank you 😊
So i have my neck lines since i was little, Im 18 and still have these. Hope this solves my prob!! Thank youuu
Hey Cole, here is link to our anti ageing video series - ua-cam.com/users/Healthistaplaylists?view=50&sort=dd&shelf_id=30
You can add this to your morning and evening skincare routine.
Results?
Day 1 👍
16 and have neck lines already 😶Gonna try this!
Did it work?
Butter Cake yes my neck lines seem to have lightened and my neck feels slimmer! It also helps to apply tretinoin cream
@@smellydonut5088 for how long did you do it until you saw a difference?
@@smellydonut5088 what tretinoin cream did you apply?
14..
you guys, fear not for i am going to start doing this twice everyday and will actually give you updates!
Let us know how you get on and if there are any other videos you would like to try.
Updates ?
Not a single update...?
we fearing you won't at this point
Dead....
It works 🙀
starting today
How often we should do this?
Does this really help get rid of those lines???
It can only reduce or completely eradicate. plzz reply
Does it remove neck fat and how long shall I do it thx hope she replies
I'm 49 and my neck went really horrible this year. I'm going to take a picture (or three) of my neck today and try this everyday for 3 months... Hopefully it will make a difference. 🤗
Please let us know if this worked for you!
@@kaolinitedreams it took me a month to start, so I've only been doing this for a month. No difference so far but I'll persevere and let you know 😊
@@aj9179 Keep it up! I'll be doing this exercise too and let you know if it worked for me! I'll be curious if you have any results!
@@kaolinitedreams what's your result?
@@kaolinitedreams oh no 😢
How many I do this exercise
how long does these exsersice take to get rid of dobble chin..?????
How many times do I have to do these exercises in a day?
How many times should I do this routine a day please? Can anyone help as I have very dark visable a lknes in neck.
If I start these yoga today when will I see the results.?
anyone doing this secretly in your room?
mee
Yes😀
Well my twin sister here watching and laughing at me in my room soo.....
I am 13 now I gonna try it after that I will update it
For how much time we are gonna do this?
Okay! About to try it for 2 weeks.
Day 1 complete!
Edit: I just finished 14 days in a row. I do notice a small difference.
No crazy results, I think it will take time.
Final thoughts: I think I will continue to do exercises. They feel pretty good.
Its worth a try!
She mentioned in the comments below it should take 12 to 20 weeks phew!
Day 2: I really overstretched my neck yesterday. I tried 3 neck videos. (To see which I liked best) I'm sore today!
No need to do everything at once. 😂
Day 3: I am in my 20s but have had neck lines as long as I can remember.
Day 4: I'm a side sleeper, so that can't be good.
Day 5: I moisturize my neck 1x a day.
Just started today im 14 with dark shade with neck line I watched a vid with how to remove neck lines with tomato inside and tumeric it helps
I want to reduce my fat in stomach and I have done operation bcoz of 24hours then I can do exercises or not
Day 1: done
Day 2: done
*( going to do a 14 challenge and see if anything changes!!)
Update plsss
Going to try this and will let y'all know after two weeks
Ok
Did it work?
@@johanliebert7126 helpful for jawline but not removes the neck line😓btw i got a good jawline but those line are still there 😩 maybe they disappear after some months
@@zohaanjum6673 and now did they disappear?
hello! i'm gonna try to do this neck exercise to see if it works for me
(the number of checks will determine how much i did it in a day!)
day 1: 04/02/2022
- done ✅✅
update?
Starting today!
Should I be doing the exercises sitting down or standing up? What's better for better results? thank you
How’s the results coming along ?
How many days after we can see result
Will it help to slim down my neck
I'm 20 yrs old...nd o have deep neck lines...will it work for my problem??
Hi dear Thanks for sharing this video.. I'll definitely try it..may I know your age please?
She in her 40s. How deep are your necklines?
m jb bhi mbl zyada use kru mri back neck m pain hta hai or chehry py sozish hti hai
so apna khyl khud rahky ta ky bd m koi totko k chkro m na pari
Are you telling me doing it for this short period of time does anything
Idk of they're necklines or not... but my neck is oddly circular in shape.. HOW DO I GET RID OF IT?
When I turn my head towards the left side en stretch I don't feel a stretch on the right side but a pain in my left side neck muscle. Should I work on neck relaxing exercises first?
Hello Alicia, thank you for watching. If you do have a sore neck or stiff neck to begin with it would be best to wait for your neck to recover.
I think that would be a great idea.
So. I am 14 years old and i have big fat lines on my neck. I want to get rid of them since time. I have them since i was born. I want to ask if i make exercises ( normal exercises like push-up etc ) will i lose neck fat ?
To lose body fat it is important to have a healthy lifestyle and diet with no highly processed foods, plently of colourful plant-based foods and proteins while maintaining regular exercise into your weekly routine.
Same. Update pls
@@tinekristine28 yeah, well after a year i still have them. but in time i realised something. if i ate snacks a lot, they would be more visible, but if i exercised regularly and had a healthy diet, they would fade. the trick is to stick to it and don't give up. you will be able to lose neck fat one u lost weight everywhere. hope it helped
Madam, does this really work.and how many time we should have to do in one day!
Try adding this to your morning and evening skincare routine and you may see results from 12-20 weeks of practice
@@HealthistaTV what? 12-20 weeks 😌😌
@@subbu60 she means 4 months
Hi, how often should one do this exercises and how long does it take to see results? Your response will be appreciated!
Hey, thank you for watching. This can be added into your morning and evening skincare routine. Face yoga has been said to notice changes in the skin and signs of looking younger when done daily for 14-20 weeks of practice. Are there any other types of videos you would like to see on our channel?
Healthista Thank you for your response. I would just like to know if there's one video that has all the facial exercises instead of me clicking on individual ones? Thanks and God bless.
Hey Therese, we have a few videos similar to this one which you should be able to find easily using the link below:
ua-cam.com/play/PLdfICY2onQJT026QPt3GHY0d6FDKemkD6.html
Hello ma’am!☺️ Can this exercise reduce fat on neck??
no
I have neckline since i was a kid! I remember looking at my old picture of me when I was 6 and I HAVE FREAKING NECKLINE 😭 Im 18 now and it seriously affect my self-esteem 😢
Regular practise may help but try adding this to your morning and evening skincare routine and general exercise may help to reduce fat in these areas too. If you would like to see any other videos let us know.
Did you tired this out ?
I've had them since ever, pictures of a yr old me have them! To tell you the truth I never cared about them much. And they never bugged me and they were getting more as I grew..I never really cared!.. Im 37 now. Finally realize that I need to take care of my neck.. Although im into yoga otherwise.. N working out.. N good nutrition.. But ignored this
@@sjraja1234 i have also and my friends tease me beacuse of my neck
Maam is that remove neck lines
Should I do these exercises just once or twice a day?
probably like 2 times a day it'll show much greater results👍👍
Your smile is good and beautiful
This is just superb, I have been researching "yoga poses for beautiful face" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (just google it ) ? Ive heard some great things about it and my partner got cool success with it.
Tell me what is the difference
I tried many exercises bt unable to reduce my neck line fat😢 will try this 👍
did it work been a year LOL
@@zerofx9812 Foreals I need to know lol
I tried this for 15 days.. & I saw neck lines smoothned but lines became dark than it's original skin.. & it seems neck lines widened...looks more deep.. What to do now? Should i continue or stop
Maybe continue but try and lighten those areas. I use a lemon to lighten my dark areas or apple cider vinegar. Leave it on for 10 minutes then wash it off.
I am having neck lines when I was born it's so deep lines
I’m actually not that bad looking as a 15 year old but what makes me look gross is my old looking disgusting neck lines
same!! exactly same!!! i'm 17 and it's like this by birth i guess!!! but it's a lot noticible now!! and dat's disgusting!!
I thought I'm the only one with this. Hope this exercise helps
@@susan7374 yeah me too
@@sangeetashrivastava8283 did it work?
@@kuroro7432 i can see a difference jawline!! but no difference in neckline!! although i only did the 'kissing the sky' one.. 30 times each side.
Is it normal for your neck to feel sore after doing this? I did it for a few days and stopped because i wasn’t sure if it was from the exercises or not.
Thank you for watching Diana. If you are applying too much pressure on the move then that could be the cause, try to use less pressure and see how you feel.
Healthista Thanks for responding! After I stopped for two days the pain subsided. I’ve also been incorporating other exercises as well to sculpt the face. I may have just been doing too much.
Good to hear you are feeling better, it is just listening to your body that helps. Would you like to see more skincare videos on our channel? Are there any other types of videos you would like to see?
Any help for for swelling under the ears?its like every muscle I loose from my cheeks goes under my ears.am 58
Hello and thank you for watching, here is a list of our facial massage videos that may help - ua-cam.com/play/PLdfICY2onQJS6ebjm46GnTro23N3yi7N4.html
@@HealthistaTV Please,could you upload videos for decolte lines,is it possible to fade them,too?
Will this work on horizontal neck lines?
With regular practise it may help to reduce lines and wrinkles. Would you like to try more face yoga videos?
Howlong does it take to get rid of wrinkles and neck lines...??
Thank you for watching, studies have shown using face yoga in your morning and evening skin routines for 14-20 weeks could show signs
I'm 15
Update: 21st may, Saturday ✅
How long will it take to get rid of the neck lines
Thank you for watching, this depends on the person and the condition of their skin, although face yoga has been said to notice changes in the skin and signs of looking younger when done daily for 14-20 weeks of practice.
Healthista thanks
Healthista Please,tell me whether these exercises will help with the lower part of the neck,above the breast?
I have 1 neck line by birth and then I gained fat last year . Now I have total 4 neck lines . My neck is fat too will it help ?
It may help you but facial massage is more significant for tightening the muscles in the face. A healthy lifestyle, nutrition and regular fitness may help with this. Would you like to see any particular videos for this?
@@HealthistaTV I would like too 💚💚
I’m 13 and I have them on my neck hopefully it works
did it work?
@@jvminrm I stopped I just stopped caring tbh.
@@googlemeets9672 So you still have necklines?
@@jvminrm I do but they aren’t that bad
@@googlemeets9672 Glad to know that they aren't that bad
Can we do it daily
Yes of course, you can add this to your morning and evening skincare routine. Would you like to see any other videos like this?
@@HealthistaTVyes mam
Will this exercise vanish my neck line completely.... Plz reply
Hello and thank you for watching. With regular practice by adding it into your morning and evening skincare routine it may help over time. Have you tried our other face yoga routines?
@@HealthistaTV not yet... But m doing this exercise since last 3days ... Hoping for the positive results... My neck lines are very deep
how many times a day and in which time we have to do this?
Hey there, thank you for watching. You can do this one to two times a day and for the length of the video. Is there anything else you would like to see on our channel?
Armpit fat.. Reduce
Hello madam
I had back neck fat. How can I lose that fat please tell me exercises
Hello, thank you for watching. Facial massage and face yoga will help to tone the muscles but not burn fat. This can be done by body exercise and eating healthy.
@@HealthistaTV Tq so much dear.. U looking beautiful.
i have very deep necklines and im only 14,i tried using creams but it doesnt work for me,hope this works for me🥺
Did it work?
@@googlemeets9672 yes! the lines had significantly reduce alot :) i do this every night and apply moisturizer
Luv ur squirrel teeth.😁😍