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I am really apreciative of these short yoga videos. I have practiced yoga since 2005. I am 71 and dealing with some health issues. This short practice keeps me moving and happy. Will be doing longer ones again soon. Thank you Travis.
Thanks for bringing back the Flow and Go classes! Perfect for a quick morning yoga, or mid day break, or at night if there’s been no time for any workout through the day…as you said, some yoga better than no yoga!
Love it Travis...sets you up for the day...would love to see more short yoga practises 15/20 minutes long as I think some people find it hard to stick with an hour or more....especially us older ones...ha ha!
Thankyou! This 10 min flow did more for me than the 40 min flow I did with a different yogi. Honestly, I always miss it when I diverge away from you and Lauren! Namaste and Mahalo from Hilo!
what an amazing quick practice, this one is an energy booster and contains all great yoga poses in such a short time. Definitely worth doing when you need a quick recharge. Thank you Travis, love and respect from Pune, MH India
I enjoyed that short but sweet yoga flow. I did worked up a little sweet sweat. Thank you again Mr. Travis appreciate you and you wife so much for your time. God bless!
I liked this short but invigorating flow! I added after the end of a slower/gentle chakra flow (when I still wanted to move a little more). Great addition!
So inspiring Travis. Love your flows. Having to regress at the moment due to lower back issues and sciatica. So this practise is exactly what I need. Many Thanks :)
I don't like the new format, it's harder to follow along with the constant cutting of the camera to different angles. Had to shut the video off. It's a bit much guys.
Start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
You sure can fit a great practice in 10mins! Thank you for the breathing cues…keeps me focused too. Namaste
I am really apreciative of these short yoga videos. I have practiced yoga since 2005. I am 71 and dealing with some health issues. This short practice keeps me moving and happy. Will be doing longer ones again soon. Thank you Travis.
10 minutes are back! Thank you Travis much needed
Thanks for bringing back the Flow and Go classes! Perfect for a quick morning yoga, or mid day break, or at night if there’s been no time for any workout through the day…as you said, some yoga better than no yoga!
Love it Travis...sets you up for the day...would love to see more short yoga practises 15/20 minutes long as I think some people find it hard to stick with an hour or more....especially us older ones...ha ha!
Exactly the best in the morning to inwind with no time 🙂
Namaste 🙏🏼 Love your segments 🧘🏻♀️ always feeling gratitude with your class 🥰
short and sweet :-) this flow is great when you're running late in the morning. At least I got in some yoga before work. Thank you!
Woke me up and warmed up for my next workout!
Thank You Travis 🙏
Thanks your 10 mins is like an hour it's amazing 👏
Love you start my days with your 10 mins flow. More energetic and stable mind
Thankyou! This 10 min flow did more for me than the 40 min flow I did with a different yogi. Honestly, I always miss it when I diverge away from you and Lauren! Namaste and Mahalo from Hilo!
I've been doing this routine most days since you posted it! It's my favorite! Thank you so much! ♥️
I appreciate you ALOT !! From Another Yoga Instructor!! You’re so inspiring!! I love it
Perfect yoga for my day. I really liked the sequence , the variety and the twists. Thank you!🙏🏻
This is a GREAT routine! Love it! Thank you for this!
I love this 10 minute flows, thank you!!!
Thank you so much for bringing “Flow and Go’s” back!
Thanku Travis😊
Finally smth short and cool in the UA-cam. Thanks Travis!🙏
this practice make me alive . special the music is so coordinated with these beautiful movements . thank you thousands times . namaste
Always love this one Travis. When I need to flow and go ❤
Thank you Elliot, from Sicily x
what an amazing quick practice, this one is an energy booster and contains all great yoga poses in such a short time. Definitely worth doing when you need a quick recharge. Thank you Travis, love and respect from Pune, MH India
No matter if I do a 10 min, 30 min, 60 min or 90 min flow, it is always worthwhile and I always feel great after!!! Thanks 👍👍 👍👍👍
Awesome 10min flow & Go...keepem coming! Art from Illinois.
Brilliantly & blast & splendidly spectacular Travis ty Namaste Sasu high fives!
I enjoyed that short but sweet yoga flow. I did worked up a little sweet sweat. Thank you again Mr. Travis appreciate you and you wife so much for your time. God bless!
Thank you Travis!!!
Loved it. Power and potent. Gratitude for these little shots of Yoga with T 🤍
Thank you from 105 degree San Antonio, Texas!
Thanks love this short flow. My greatest 10 mins on the mat. Press for time & this is just prefect. Feeling the strength & flexibility. Love & light🤗
Loved that flow! Thank you
I'm always happy with what you're able to put in to 10 minutes - loved it! Thank you Travis!
Really invigorating! Short and sweet, but giving me energy for my whole day. Namaste!!
Thank you for bringing flow and go back! Its nice to have a quick practice when short on time.
Beautiful! 🙏 Thanks 🤗🤗🤗🤗🌞
Running out the door but returned bc my body was calling me to my mat. Ten minutes was perfect and now I go on with my day! Thank you 🙏
Fast but fantastic flow. Got the heart racing. Thank u Travis.
Good workout Travis thank you!
thank you for this special. awesome als always. 😊
Thank you for the practice.
Excellent 10min Flow & Go. Glad that you brought the quick yoga routines back. Best 10min of my day. Keep'em coming!
Awesome! I loved this!
Thank you very much🤗Namaste🙏
You knew I needed a short sweeeet 10 mins thank you 🙏🏼
Love the Flow and Go's they are the BEST cool down after a workout for my mind, body and spirit! Thank you 🙏
Perfect as usual 🤙
Thank You so much!!
I liked this short but invigorating flow! I added after the end of a slower/gentle chakra flow (when I still wanted to move a little more). Great addition!
Perfect flow to top off an early morning flow! Thank you!
My most relaxing and soothing practice to be on the mat; Thank you so very much 🙏🙏
You are just awesomeness flowing... Thank you so much
Greetings from the beautiful Marrakesh City Morocco 👍
Thank you for sharing. Sensational 10 minute flow. I was anxious and surprised. I feel G-R-E-A-T. 😊❤️
You always give exactly what I need thank you 🙏
It was amazing and in time! Thank you a lot for super practice🙏
short and sweet but tough, thanks.
So inspiring Travis. Love your flows. Having to regress at the moment due to lower back issues and sciatica. So this practise is exactly what I need. Many Thanks :)
AWESOME !!!
Awesome!
Nasıl harika bir insansın . İyi ki varsın 🙏🙏🙏❤️❤️❤️
I love ur yoga expression
Thanks
🙏from Israel
💛💜
🙏
👌🏼
Very short
I don't like the new format, it's harder to follow along with the constant cutting of the camera to different angles. Had to shut the video off. It's a bit much guys.