Morning Yoga for Energy and Strength: Power Up Your Morning in Just 15 Min!
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- Опубліковано 12 кві 2024
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www.innerdimensiontv.com/yt
Type of Yoga & The Benefits: This morning yoga for energy and strength is your go-to solution for busy days when you need a quick yet powerful flow to boost your energy levels and cultivate strength. We invite you to kickstart your day with a revitalizing 15-minute flow which will leave you feeling revitalized and empowered.
Who Is This Practice Best For: Perfect for busy bees looking for a quick morning yoga for energy and strength to energize and empower themselves, this practice caters to individuals of all levels.
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FOLLOW TRAVIS ON THE SOCIALS
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www.innerdimensiontv.com/
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field. - Розваги
Start Your 10-Day FREE TRIAL and access programs such as PY108 and More!🌟🌟🌟
www.innerdimensiontv.com/yt
I started Yoga practice in May 2023 for COVID recovery. You are the best instructor I have ever seen. The flow is so sweet. Thank you, Travis. 🙏
Amen, love to be guided by Travis!
Still my fave online yoga guru since 2021-ish. Thanks Travis!
It was DELICIOUS ... so powerful and sweet at the same time!!!! THANK UUUUUU so much Travis. Started Yoga with you only 3 Months ago. Every Morning. I will never ever miss this. Life and body are more delightful since than. 💯🏵💮🌄
Sooo good! Sweaty 😓 I love it! Thank you Travis. Namaste 🙏 from The Philippines 🇵🇭
Fiery indeed.
Enjoyed the session. Thank you.
Thank you! 😊
thank you!
Thank you Elliot. Im sweating like a waterfalls. Sending you ❤ and ☮️
Love this class.
Mil gracias ,thank you
Great short class, thank you
thank you, Travis! amazing practice as always 🥰
I needed this badly this morning. Thank you 🙏🏻
Just what I needed!! Thank you 🙏🏾
Thank you very much i love your practice
Incredible!
I loooooved it! Thank you Travis! ❤
Amazing 😍 Thank YOU 😊
ideal for me, many thanks
I follow you from Montreal, Quebec,Canada
I spread the word because you are by far the best yoga instructor. I do attend in person classes because I believe in my community of the YMYWHA Sylvain Adam’s.
Hi, greetings from Germany. Perfect start into the day, thanks. Love your sequences. ❤
I’m Portuguese living in Germany.
You saved me in a most challenging time of my life.
Thank you for your being ❤
...i will always be grateful to you for your Short and Sweet series helped bring me thru grief, on your colleague's platform.. the only 3 practices i did for more than 30 days straight and then some. thank you friend.
PErfekt 😍😍😍😍😍 THANK YOU 🙏🙏🙏🙏
Thank you Travis! I always want to start my day with a yoga practice but I often find my body not awaken enough to do a full hour practice , and this is just exactly what I need. ❤
great - the best way to help me thanks again
Loved it 🎉🤩🙏🏻❤️
Just recently found you how wonderful, thank you!❤
Sho, that was quite an energy packed practice 💪. Thank you for this short & punchy flow! Just what I needed for the short bit of time I had this AM.
A strenuous 15 min yoga workout, Marvellous. Thanks
Amazing!!! Thank you!!!
I never see you in here before, so nice to met you! I love your yoga and I want to follow you, you bring something different from the other one so I am ready for much more. Thank you to you! ❤
excellent!
I was on a break from practicing. And today you just brought me back to my favourite morning routine with this short but such a joyful video! thank you, Travis❤️
Rapture is at the door!🙌❤️You will soon see aeroplanes falling due to high winds, we are just waiting for Damascus to fall and Alaska to experience back to back earthquakes 7.6 and 7.3! We will see Germany and Russia exchanging missiles. Jesus spoke of it all through his prophets as the signs of his imminent comming! He is at the door BTW He will take children first! 🙏Please, warn unbelievers that in the days of darkness, after children and believers are taken, they should not get out, close curtains, not react to any noises from outside and make Jesus their Lord and Savior and pray non-stop. Jesus will also deliver them after those days of darkness!❤️🙏🙌
Short but energizing. Thank you, Travis😊
I really loved this one ❤
I love my InnerdimensionTV membership and it’s still fun to practice on UA-cam and give thumbs up for GREAT practices like this one. Thanks Travis!
Thank you for being a part of Inner Dimension!
Sweaaaating! 😅❤ Love it!
Thank you for sharing 🙏🏽
Wow!? I really enjoyed this one✨🕺
Looks like an awesome flow! Can't wait to try it out. Thanks, Travis :-)
Großartiges morgen Yoga! Namaste aus Germany.😃💪
Phew Short and fiery is correct exactly what I needed 🔥🌟
Great🙏
Tnk you Travis Namaste 🙏
Loved it. Thanks Travis.
🔥🔥🔥 🙏🏼
Fabulous. Thank you. Loved the peace… meant I could concentrate much better
Just did at 5 pm- perfect to begin my Sun evening wind down! Love the length and intensity :)
Invigorating class 🔥
Awesome flow...shorter certainly doesn't mean easier! 🔥 Thank you 💕
Travis ur both amazing my days not complete without ur practice
I follow you from Tunisia, what you do is just magnificent.
I hope one day we will have schools here that teach yoga in your way 😍🙏
That was fantastic! I would like more like these! Some power yoga , please
Good stuff, thanks man!!
Travis you are the best. Love this class and all your classes❤ Thank you.
always love it follow u Godbless u
One year of yoga with Travis 💥💥💥💥thank you
So much you help accomplish in 15 min! When I cant find my own strength, I come to you. Love you, thank you 🙏🏼 Namaste
🙏🏻
energy ✔ strength✔ - thank you!
oh Travis, you've been the best for a long time now..your innerdimensiontv comes a bit late for me, as i have the platform of your colleague. just getting back into it tho, maybe the budget will make room for you also! thank you so much for all you do,..see you on the mat. ;D
🙏
Gracias Travisl Appreciate this short practice. Just getting back into yoga after health issues/injury. Blessings and love from a happy IDTV member in El Salvador.
Thank you for being a part of Inner Dimension!
He is going to pick up children first, then his true believers! Stay inside in times of darkness, make Jesus your Saviour! He is coming back!🥳🥳❤️❤️
Thank you so much Travis💙 I really enjoy your classes and it's been a week or two now trying to get my yoga class every day watching your videos on UA-cam. Much health, much wealth and much love to you too from Athens, Greece. Namaste. 🌿
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Thank you, Travis 🙏
Excellent! Thank you and can’t wait to meet you in Peru
So grateful for you, Travis
Thank you! Thank you! THank you!
Супер! Мне понравилось.
YOWZA, Travis!😅
Thank you! SO much more effective than coffee. It was challenging for me, but I'm looking forward to cultivating discipline and breezing my way through this at some point,at the right pace for me.
Yay! Now for chores!❤❤❤
Short but super sweet! I'm 4x through Empowered and feeling awesome. Thanks Travis!
Many Thanks Travis! Trying to keep up my practice with a shoulder injury and this is perfect with a few modifications - not too much, not too little.
Thanks a lot 🙏🙏really enjoy this powerful class. I’m always happy and very grateful about your classes. May u be happy and healthy🪷💕
Thank you for this strong and beautiful flow.. I've just finished "aim true "yin and yang flow. I'm getting ready for tomorrow morning as there's a mountain of yoga asanas to do! Thank you.
Thank you Travis
Thanks for the waking up practice
Thank you so much.. you make my days better!! Sweet but strong!! ❤
Your channel is a true inspiration
As always.... Fantastic and perfect to start the day when we don't have time Thank you, Travis
Nuff love Travis Eliot ♥️💛💚
Thank you for sharing these practices. Following you from Trinidad & Tobago. Namaste 🙏🏼
best short class I ever had online, thank you!
Thank you very much! It was incredibly powerful! 🙏❤
Great morning practice! Feeling energized. Thank you! ❤
Thanks, Travis, I love your classes. Hi from Germany
Good morning🙏thank you for a short, energetic practice. Love it🧘♀️
You’re the best! Thank you
I loved this class cause it is strong and short.
I follow you from Egypt 🇪🇬😊
🙏🙏🙏Thank you very much.
Thank so much for the lovely yoga session 😊
Loved this one so much! Working up to 30….
Fabulous ... didn't even miss the music !
Good morning…way to wake up
Perfekte Morgen Flow🙏❣lieben Dank
Amazing wake up call! Thank you!
Wonderful ❤thank you very much ❤️ appreciate
So happy I found you! You are the best...... I practice with you everyday:) Thank you!