Morning Yoga for Energy and Strength: Power Up Your Morning in Just 15 Min!

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  • Опубліковано 12 кві 2024
  • Start Your 10 Day FREE TRIAL and access programs such as PY108 and More!🌟🌟🌟
    www.innerdimensiontv.com/yt
    Type of Yoga & The Benefits: This morning yoga for energy and strength is your go-to solution for busy days when you need a quick yet powerful flow to boost your energy levels and cultivate strength. We invite you to kickstart your day with a revitalizing 15-minute flow which will leave you feeling revitalized and empowered.
    Who Is This Practice Best For: Perfect for busy bees looking for a quick morning yoga for energy and strength to energize and empower themselves, this practice caters to individuals of all levels.
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    FOLLOW TRAVIS ON THE SOCIALS
    / realtraviseliot
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    www.innerdimensiontv.com/
    --------------
    ABOUT TRAVIS
    Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
  • Розваги

КОМЕНТАРІ • 134

  • @traviseliotyoga
    @traviseliotyoga  2 місяці тому +6

    Start Your 10-Day FREE TRIAL and access programs such as PY108 and More!🌟🌟🌟
    www.innerdimensiontv.com/yt

  • @amyxu4313
    @amyxu4313 2 місяці тому +27

    I started Yoga practice in May 2023 for COVID recovery. You are the best instructor I have ever seen. The flow is so sweet. Thank you, Travis. 🙏

    • @alanajames1938
      @alanajames1938 Місяць тому +1

      Amen, love to be guided by Travis!

  • @kristyanaputri
    @kristyanaputri 2 місяці тому +6

    Still my fave online yoga guru since 2021-ish. Thanks Travis!

  • @evitamaria2966
    @evitamaria2966 10 днів тому

    It was DELICIOUS ... so powerful and sweet at the same time!!!! THANK UUUUUU so much Travis. Started Yoga with you only 3 Months ago. Every Morning. I will never ever miss this. Life and body are more delightful since than. 💯🏵💮🌄

  • @jo_thewanderer2618
    @jo_thewanderer2618 Годину тому

    Sooo good! Sweaty 😓 I love it! Thank you Travis. Namaste 🙏 from The Philippines 🇵🇭

  • @mafereselepe5357
    @mafereselepe5357 Місяць тому

    Fiery indeed.
    Enjoyed the session. Thank you.

  • @isavel83
    @isavel83 29 днів тому

    Thank you! 😊

  • @yaelcohen1896
    @yaelcohen1896 Місяць тому

    thank you!

  • @michaelosit9783
    @michaelosit9783 Місяць тому +1

    Thank you Elliot. Im sweating like a waterfalls. Sending you ❤ and ☮️

  • @DonnaSmith-cm2pj
    @DonnaSmith-cm2pj Місяць тому

    Love this class.

  • @cristinahoyos3539
    @cristinahoyos3539 Місяць тому

    Mil gracias ,thank you

  • @annakourova1622
    @annakourova1622 20 днів тому

    Great short class, thank you

  • @katrinmiuph
    @katrinmiuph Місяць тому

    thank you, Travis! amazing practice as always 🥰

  • @mel4887
    @mel4887 Місяць тому

    I needed this badly this morning. Thank you 🙏🏻

  • @ramboscuki
    @ramboscuki 2 місяці тому

    Just what I needed!! Thank you 🙏🏾

  • @user-rx8cj5gu1v
    @user-rx8cj5gu1v 2 місяці тому

    Thank you very much i love your practice

  • @mariaelenamurrietaoquendo1478
    @mariaelenamurrietaoquendo1478 26 днів тому

    Incredible!

  • @sylvialuciani5993
    @sylvialuciani5993 2 місяці тому

    I loooooved it! Thank you Travis! ❤

  • @annaj1695
    @annaj1695 2 місяці тому

    Amazing 😍 Thank YOU 😊

  • @ChristineDm-fh1jq
    @ChristineDm-fh1jq 2 місяці тому

    ideal for me, many thanks

  • @agnesstark959
    @agnesstark959 2 місяці тому +3

    I follow you from Montreal, Quebec,Canada
    I spread the word because you are by far the best yoga instructor. I do attend in person classes because I believe in my community of the YMYWHA Sylvain Adam’s.

  • @susisahne13
    @susisahne13 2 місяці тому

    Hi, greetings from Germany. Perfect start into the day, thanks. Love your sequences. ❤

  • @yolandadebrito4384
    @yolandadebrito4384 2 місяці тому +1

    I’m Portuguese living in Germany.
    You saved me in a most challenging time of my life.
    Thank you for your being ❤

  • @christinec.2376
    @christinec.2376 Місяць тому +1

    ...i will always be grateful to you for your Short and Sweet series helped bring me thru grief, on your colleague's platform.. the only 3 practices i did for more than 30 days straight and then some. thank you friend.

  • @marijajankovic3271
    @marijajankovic3271 20 днів тому

    PErfekt 😍😍😍😍😍 THANK YOU 🙏🙏🙏🙏

  • @scarlettcheng5604
    @scarlettcheng5604 2 місяці тому +2

    Thank you Travis! I always want to start my day with a yoga practice but I often find my body not awaken enough to do a full hour practice , and this is just exactly what I need. ❤

  • @moragimogensimpson-mowday1085
    @moragimogensimpson-mowday1085 2 місяці тому

    great - the best way to help me thanks again

  • @simonenigg976
    @simonenigg976 29 днів тому

    Loved it 🎉🤩🙏🏻❤️

  • @Yourseniorlivingfamilyadvocate
    @Yourseniorlivingfamilyadvocate Місяць тому

    Just recently found you how wonderful, thank you!❤

  • @user-kb9ml4mz1w
    @user-kb9ml4mz1w 27 днів тому

    Sho, that was quite an energy packed practice 💪. Thank you for this short & punchy flow! Just what I needed for the short bit of time I had this AM.

  • @veronicajnmarie5839
    @veronicajnmarie5839 Місяць тому +1

    A strenuous 15 min yoga workout, Marvellous. Thanks

  • @natarusak
    @natarusak 2 місяці тому

    Amazing!!! Thank you!!!

  • @jamilaschweiger7292
    @jamilaschweiger7292 2 місяці тому

    I never see you in here before, so nice to met you! I love your yoga and I want to follow you, you bring something different from the other one so I am ready for much more. Thank you to you! ❤

  • @raniasalpisti9974
    @raniasalpisti9974 2 місяці тому

    excellent!

  • @julie7068
    @julie7068 2 місяці тому +1

    I was on a break from practicing. And today you just brought me back to my favourite morning routine with this short but such a joyful video! thank you, Travis❤️

    • @weronikaasomsson2404
      @weronikaasomsson2404 2 місяці тому

      Rapture is at the door!🙌❤️You will soon see aeroplanes falling due to high winds, we are just waiting for Damascus to fall and Alaska to experience back to back earthquakes 7.6 and 7.3! We will see Germany and Russia exchanging missiles. Jesus spoke of it all through his prophets as the signs of his imminent comming! He is at the door BTW He will take children first! 🙏Please, warn unbelievers that in the days of darkness, after children and believers are taken, they should not get out, close curtains, not react to any noises from outside and make Jesus their Lord and Savior and pray non-stop. Jesus will also deliver them after those days of darkness!❤️🙏🙌

  • @_..evi.._
    @_..evi.._ 2 місяці тому +2

    Short but energizing. Thank you, Travis😊

  • @favoritesvideos
    @favoritesvideos 2 місяці тому

    I really loved this one ❤

  • @annboyum8053
    @annboyum8053 2 місяці тому +2

    I love my InnerdimensionTV membership and it’s still fun to practice on UA-cam and give thumbs up for GREAT practices like this one. Thanks Travis!

    • @traviseliotyoga
      @traviseliotyoga  2 місяці тому

      Thank you for being a part of Inner Dimension!

  • @carlynnerau
    @carlynnerau 6 днів тому

    Sweaaaating! 😅❤ Love it!

  • @linapatel4866
    @linapatel4866 2 місяці тому +1

    Thank you for sharing 🙏🏽

  • @NellyNelly-bh6sm
    @NellyNelly-bh6sm 2 місяці тому

    Wow!? I really enjoyed this one✨🕺

  • @nimrodmayan
    @nimrodmayan 2 місяці тому

    Looks like an awesome flow! Can't wait to try it out. Thanks, Travis :-)

  • @corinnareimers3710
    @corinnareimers3710 2 місяці тому +1

    Großartiges morgen Yoga! Namaste aus Germany.😃💪

  • @heysexydoll
    @heysexydoll Місяць тому

    Phew Short and fiery is correct exactly what I needed 🔥🌟

  • @userly1128
    @userly1128 2 місяці тому

    Great🙏

  • @doloresunderwood8108
    @doloresunderwood8108 Місяць тому +1

    Tnk you Travis Namaste 🙏

  • @sharongt
    @sharongt Місяць тому +1

    Loved it. Thanks Travis.

  • @IvyPerez_DreamBuilder
    @IvyPerez_DreamBuilder 2 місяці тому

    🔥🔥🔥 🙏🏼

  • @karenglassman6739
    @karenglassman6739 2 місяці тому +1

    Fabulous. Thank you. Loved the peace… meant I could concentrate much better

  • @floridanativelh568
    @floridanativelh568 2 місяці тому +1

    Just did at 5 pm- perfect to begin my Sun evening wind down! Love the length and intensity :)

  • @makeupbyewanwalker250
    @makeupbyewanwalker250 2 місяці тому +1

    Invigorating class 🔥

  • @tonyagons
    @tonyagons 2 місяці тому +1

    Awesome flow...shorter certainly doesn't mean easier! 🔥 Thank you 💕

  • @florenceobrien2822
    @florenceobrien2822 2 місяці тому +1

    Travis ur both amazing my days not complete without ur practice

  • @habibamabrouki7192
    @habibamabrouki7192 2 місяці тому +2

    I follow you from Tunisia, what you do is just magnificent.
    I hope one day we will have schools here that teach yoga in your way 😍🙏

  • @angelatillman4323
    @angelatillman4323 2 місяці тому +1

    That was fantastic! I would like more like these! Some power yoga , please

  • @nathans42
    @nathans42 Місяць тому

    Good stuff, thanks man!!

  • @nutankorpal5610
    @nutankorpal5610 2 місяці тому +1

    Travis you are the best. Love this class and all your classes❤ Thank you.

  • @rzsky__147
    @rzsky__147 2 місяці тому

    always love it follow u Godbless u

  • @user-lt7dr7xy4f
    @user-lt7dr7xy4f 2 місяці тому +1

    One year of yoga with Travis 💥💥💥💥thank you

  • @Rosalil21
    @Rosalil21 2 місяці тому +1

    So much you help accomplish in 15 min! When I cant find my own strength, I come to you. Love you, thank you 🙏🏼 Namaste

  • @conniehwang9319
    @conniehwang9319 Місяць тому

    🙏🏻

  • @SoleDreamHolidays
    @SoleDreamHolidays 2 місяці тому +1

    energy ✔ strength✔ - thank you!

  • @christinec.2376
    @christinec.2376 Місяць тому

    oh Travis, you've been the best for a long time now..your innerdimensiontv comes a bit late for me, as i have the platform of your colleague. just getting back into it tho, maybe the budget will make room for you also! thank you so much for all you do,..see you on the mat. ;D

  • @janinepowell7781
    @janinepowell7781 19 днів тому

    🙏

  • @julielilienthal
    @julielilienthal 2 місяці тому +1

    Gracias Travisl Appreciate this short practice. Just getting back into yoga after health issues/injury. Blessings and love from a happy IDTV member in El Salvador.

    • @traviseliotyoga
      @traviseliotyoga  2 місяці тому +1

      Thank you for being a part of Inner Dimension!

    • @weronikaasomsson2404
      @weronikaasomsson2404 2 місяці тому

      He is going to pick up children first, then his true believers! Stay inside in times of darkness, make Jesus your Saviour! He is coming back!🥳🥳❤️❤️

  • @despoinavoulgaridou3473
    @despoinavoulgaridou3473 Місяць тому

    Thank you so much Travis💙 I really enjoy your classes and it's been a week or two now trying to get my yoga class every day watching your videos on UA-cam. Much health, much wealth and much love to you too from Athens, Greece. Namaste. 🌿

  • @lilithmay1003
    @lilithmay1003 2 місяці тому

    🌄

  • @davidkingyogato1097
    @davidkingyogato1097 2 місяці тому +1

    Thank you, Travis 🙏

  • @clarewithrow
    @clarewithrow 2 місяці тому +1

    Excellent! Thank you and can’t wait to meet you in Peru

  • @greenchilibowll
    @greenchilibowll Місяць тому

    So grateful for you, Travis

  • @lubitschforever
    @lubitschforever Місяць тому

    Thank you! Thank you! THank you!

  • @user-cv7sw3qv7c
    @user-cv7sw3qv7c 2 місяці тому

    Супер! Мне понравилось.

  • @abedofevilandlettuce
    @abedofevilandlettuce 2 місяці тому

    YOWZA, Travis!😅
    Thank you! SO much more effective than coffee. It was challenging for me, but I'm looking forward to cultivating discipline and breezing my way through this at some point,at the right pace for me.
    Yay! Now for chores!❤❤❤

  • @owenfreiburger
    @owenfreiburger 2 місяці тому

    Short but super sweet! I'm 4x through Empowered and feeling awesome. Thanks Travis!

  • @Linda-ni5hs
    @Linda-ni5hs 2 місяці тому

    Many Thanks Travis! Trying to keep up my practice with a shoulder injury and this is perfect with a few modifications - not too much, not too little.

  • @julialeimer2335
    @julialeimer2335 2 місяці тому

    Thanks a lot 🙏🙏really enjoy this powerful class. I’m always happy and very grateful about your classes. May u be happy and healthy🪷💕

  • @anastasiamplizioti6754
    @anastasiamplizioti6754 2 місяці тому

    Thank you for this strong and beautiful flow.. I've just finished "aim true "yin and yang flow. I'm getting ready for tomorrow morning as there's a mountain of yoga asanas to do! Thank you.

  • @AcousticAdam473
    @AcousticAdam473 Місяць тому

    Thank you Travis

  • @lookslikefckinjoke
    @lookslikefckinjoke 2 місяці тому

    Thanks for the waking up practice

  • @user-vk8qb6fv6p
    @user-vk8qb6fv6p 2 місяці тому

    Thank you so much.. you make my days better!! Sweet but strong!! ❤

  • @shafinhasan-bd7cy
    @shafinhasan-bd7cy 2 місяці тому

    Your channel is a true inspiration

  • @evaleon7980
    @evaleon7980 2 місяці тому

    As always.... Fantastic and perfect to start the day when we don't have time Thank you, Travis

  • @Dumphy100
    @Dumphy100 2 місяці тому

    Nuff love Travis Eliot ♥️💛💚

  • @Pink_Panther926
    @Pink_Panther926 2 місяці тому

    Thank you for sharing these practices. Following you from Trinidad & Tobago. Namaste 🙏🏼

  • @burcubakac1928
    @burcubakac1928 2 місяці тому

    best short class I ever had online, thank you!

  • @DimaTsvetanova74
    @DimaTsvetanova74 2 місяці тому

    Thank you very much! It was incredibly powerful! 🙏❤

  • @soniagil2093
    @soniagil2093 2 місяці тому

    Great morning practice! Feeling energized. Thank you! ❤

  • @anbo8681
    @anbo8681 2 місяці тому

    Thanks, Travis, I love your classes. Hi from Germany

  • @marisolalfaro5063
    @marisolalfaro5063 2 місяці тому

    Good morning🙏thank you for a short, energetic practice. Love it🧘‍♀️

  • @73believe
    @73believe 2 місяці тому

    You’re the best! Thank you

  • @barakat2a
    @barakat2a 2 місяці тому

    I loved this class cause it is strong and short.
    I follow you from Egypt 🇪🇬😊

  • @jeromegumayagay8744
    @jeromegumayagay8744 2 місяці тому

    🙏🙏🙏Thank you very much.

  • @senansubath5367
    @senansubath5367 2 місяці тому

    Thank so much for the lovely yoga session 😊

  • @branddrivenipad4772
    @branddrivenipad4772 Місяць тому

    Loved this one so much! Working up to 30….

  • @mariethornton3123
    @mariethornton3123 2 місяці тому

    Fabulous ... didn't even miss the music !

  • @margaretmcgrane8699
    @margaretmcgrane8699 2 місяці тому

    Good morning…way to wake up

  • @seldakoksal6023
    @seldakoksal6023 2 місяці тому

    Perfekte Morgen Flow🙏❣lieben Dank

  • @RosaMaria-ki1oq
    @RosaMaria-ki1oq 2 місяці тому

    Amazing wake up call! Thank you!

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 2 місяці тому

    Wonderful ❤thank you very much ❤️ appreciate

  • @lisabryant2187
    @lisabryant2187 2 місяці тому

    So happy I found you! You are the best...... I practice with you everyday:) Thank you!