PROTEIN POWDER - SAFE OR HARMFULL ? ICMR - NIN | Side effects of high protein diet | Dr.Education
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- Опубліковано 2 жов 2024
- Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
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Dr. Paramjeet Singh is a highly recommended Full Family Physician in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
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Dr. Sahab. Jinhe do wakt ki roti nahi naseeb hota kya agar koi unhe ek do dibba protein gift kaden to nahi le sakte kya.
Kisse baat kar rahe ho aap saamne to koi hai he nahi 😅😅😅😅😅
Bhai Audio On Karke Nahi Suna Kya?
ICMR को झूठा साबित करने में लगे हैं सब
Please trust on ICMR
Very good. One of the few actual medical doctors on UA-cam.
Muscle gainer protein powder causes of any auto immune desese
First preference protein from whole food next unflavored whey
Unflavored whey from a reliable brand is the best protein supplement. No artificial colour or flavors.
What is your opinion about OPTIMUM NUTRITION GOLD STANDARD WHEY PROTEIN?PLEASE answer
Sabhi food products ko administration sakht kanoon k under laye aur testing k baad mkt mein laye........
Hello sir, i have dough regarding protein supplement.. In india amul manufacturing whey... But they collect milk from farmer and so many farmers mix urea and adulturation in milk... Sir when manfacturing whey there is risk of urea comes in whey is it?
look your content is good sir but these clips in between with animal sounds they drop the quality of the content and dekhne ka man ni hota tb;(
Aapse to bahut sikhne ko milata hai sir aap na hote to shayad aaj fitness youtubers al most har jagah brain wash karte fhirte, but sir I wanna ask u something mujhe pure din ka 85.5 gm protein lena hai to pure din mein kaun sa protein meal aur kitna lu pls samjhaye sirf do 4 protein meal bata dijiye jaise doodh ande except chicken and mutton kyu hamare yaha Roz khaayi nahi jati baaki ghar mein to dal chawal sabzi roti tarkari to banti hi hai lunch mein dahi 100gm le leta hu
Sir i am having nephrotic syndrome so can i take creatine or pre workout bcz my dr said me to not take any supplement or high protein diet
Dear sir. Mai calories count kar k khana kha raha hu. Agar kisi din jyada fat le leta hu aur required calories meet ho jati h to baki din kuch nhi khata. Kya mai sahi kar raha hu?
Nice information sir thanks 🙏
Hi I am 40 yrs old Male. I hit gym at least 3 days a week. Can u plz suggest which whey protein I should buy
Just any reliable brand. Among Indian brands, Naturaltein and The Whole Truth are the two most reliable brands these days. I prefer unflavored whey over flavored because unflavored whey doesn't contain anything artificial. So, it's the safest bet.
@@greatboy2585 Avvatar is BEST you'll get results for sure 😄
Thank you sir ji
❤ Good morning ❤
Sir , kya soaked soyabean seeds direct khaa sakte hai,bina boil kiye? Please answer 🙏❤
No nai kha skte... Soyabean me sabse zada anti nutrients hote hai, ise to baki chizo k mukable zada cook krna pdta hai taki digest ho dhang se.... Bina boil kie to bohot km digest hoge
Hello
No... Nai kha skte Bhai soya me anti nutrients bohot zada hote hai jo boil krnense niklte hai
Soya chunks are better and cooking them would help get rid of any antinutrients they may contain and improve absorption.
Kis kis ko Babita ke Papita pasand hai 😋