वजन बढ़ाने का सबसे असरदार उपाय | How To Gain Weight Naturally?

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 4,9 тис.

  • @himanshuverma5031
    @himanshuverma5031 Місяць тому +9

    Indirect- trifla , jeera . Direct- ashwagandha , shatawari .
    3 bar khana on fix time.
    Regular excercise.
    Rest.
    7-8 glass water.
    No unhealthy diet.

  • @ekvillain6379
    @ekvillain6379 Рік тому +164

    Aapki personality aapke waqt aur halaat par depend krti h.........koi fayda nhi hoga agar aapka waqt bura h....mene sab try Kiya par tension body nhi banne dengi

    • @sayeedshaik1190
      @sayeedshaik1190 7 місяців тому +23

      Bhai main reason hy, raat ko late sona, aur mastrubating, har baat ko kabi dil par na le, samaj lo ki kuch log muj se bi buri halat me hy, aur my acha hu, be fit and positive attitude...

    • @KavyaKaushik-m7q
      @KavyaKaushik-m7q 3 місяці тому +3

      100000% sach bola h aap ne

    • @JyotiPandey-6403
      @JyotiPandey-6403 2 місяці тому

      Right 💯💯💯💯💯💯💯💯💯💯

    • @nikhiljadhav5821
      @nikhiljadhav5821 2 місяці тому +1

      Yess tension free hona jaruri hai...

    • @Aishwarysingh07
      @Aishwarysingh07 Місяць тому

      Sahi kah rahe h

  • @babloo_1987
    @babloo_1987 8 місяців тому +242

    अब तक का वजन बढ़ाने का आयुर्वेदिक और असरकारक देशी नुष्का!!👌👌👌🙏👍
    एक एक पॉइंट 100% फैक्ट है और सही है!!!!

    • @dashingboy8040
      @dashingboy8040 6 місяців тому +11

      Are pr ye Dr . Sahab ka nukhsa bhut hi kadwa hai ja zuban pr nhi rakha ja rha to gale se niche kise utare ...sehat ki to door ki bat hai 😢

    • @studydesire052
      @studydesire052 5 місяців тому

      ​@@dashingboy8040 but it's very effective. I follow before seeing this video.

    • @reshmasmriti9589
      @reshmasmriti9589 2 місяці тому

      Pkka sch bolo sch me mote huye

    • @mahmoodalamupindia3524
      @mahmoodalamupindia3524 Місяць тому

      Jaisa ki ham log jante hen ki Jaban ka swad banane k liye nahi hoti dawayen​@@dashingboy8040

    • @DeepakKumar-xm1ql
      @DeepakKumar-xm1ql Місяць тому

      Tu so ja Chhotu lollipop choos Tere Bus ka kuchh nahin​@@dashingboy8040

  • @VirendarSingh-tl3zm
    @VirendarSingh-tl3zm 4 місяці тому +106

    Jitni bhi baten is video mein batai gai hai wo sab bilkul sahi hai aur in sari chijon ko Lene se na koi nuksan hota hai aur na hi in sab chijon me koi galat chij hai aur agar koi bhi ine sab baton ko follow Karega to uska 100% weight gain hoga mujhe ye video bahut pasand aaya thank u sir❤❤

    • @aalokrazz5546
      @aalokrazz5546 2 місяці тому +5

      Weight gain hua ky ?

    • @kesharam9132
      @kesharam9132 Місяць тому

      @@VirendarSingh-tl3zm pani se le sakte hai ya nahi

    • @VirendarSingh-tl3zm
      @VirendarSingh-tl3zm Місяць тому

      @@kesharam9132 hn pani se bhi le sakte h no problem.

    • @sumitshukla641
      @sumitshukla641 Місяць тому +2

      Maine sirf milk m ashwagandha aur शहद milakr piya tha 2 se 3 mahine ye kam krta h body m weight bhi बढ़ा tha pure 4 kg aur power bhi bhut बढ़ gyi thi

    • @Saif_Factos
      @Saif_Factos Місяць тому

      Plz pura recipes bataye sir ​@@sumitshukla641

  • @Hangkering2024
    @Hangkering2024 Рік тому +102

    Yes, you solve the problem, they just talk about food and eating but I think digestion is the main problem. Thank you so much

  • @savitakajla1771
    @savitakajla1771 Рік тому +103

    Thank you doctor sahab
    Mostly weight loss ki video banai jaati hai but weight gain ki video dekh kar bahut Khushi hui. Mere Jaise jo slim hai vo healthy ho sakte hai 😊

  • @Anjaliyadav-z3l
    @Anjaliyadav-z3l 10 місяців тому +701

    Weight loss is very easy but weight gain is so difficult 😢

  • @syedrehman2301
    @syedrehman2301 7 місяців тому +24

    Very nicely and in a simple way presented. I am convinced and follow. I am 80+ 5ft 8inch height and weight 58 Kg. I am keeping a good health and always follow the natures way of life. The wild animals are mostly free from health problem as they follow the natures way of life.
    Todays world Stress is a major problem in our life. But we forget that we are living in this world for about 30,000 days and our aim should be how to enjoy every day on this earth.

  • @ayushranjan1454
    @ayushranjan1454 Рік тому +1118

    Inshallah sabki weight badeh height badeh aamin 🙏💯

  • @YG__India
    @YG__India 10 місяців тому +44

    Trifala-Improve Digestive System
    Zeera-Secreat Digestive Enzyme
    Aagandha+Shatavari-Gain Waight

    • @Swati_3112
      @Swati_3112 5 місяців тому +1

      Kya mai ise 2 year k bacche ko bhi de sakti hu quantity kam karke, uska bhi weight gain nhi hota bcoz digestion sahi nhi rehta

    • @Sameer_3101
      @Sameer_3101 4 місяці тому

      ​@@Swati_3112ji nhi.

  • @kashmirsingh5426
    @kashmirsingh5426 Рік тому +42

    आपका बहुत धन्यवाद सर जी। आपने जो तरीके बताए वो पूर्ण रूप से प्राकृतिक है और इसमें किसी तरह की मिलावट होने का कोई सवाल ही नही उठता। मैने बहुत सी वीडियो देखी लेकिन सभी के सभी वीडियो में किसी न किसी दवाई को रिकमेंड किया जाता था लेकिन आपने ऐसा नही किया। आपने जो भी तरीका बताया है बहुत आसान है और जो चीजें अपनी बताई वो आराम से उपलब्ध होने वाली है। आपका जितना धन्यवाद करूँ उतना कम है।
    मेरा अंत मे बस एक प्रश्न है की ये नुस्खा कितने दिनों मे हमारी बॉडी मे असर करना शुरू कर देगा। कृपया बताएं? ???

    • @Sahilkhan-nx5yn
      @Sahilkhan-nx5yn 10 місяців тому +15

      Mera bhi sb kuch esa hi khen h . Jisko bhi esa khena vo like kre👍👍

    • @studydesire052
      @studydesire052 5 місяців тому +1

      Ye apki daily life diet or physical activity pr depend krta.
      Maine suru kiya tha 15 days Start krne k bad full day energy high rhti h
      Uske bad 1 month me 2 kg weight gain hua or 2nd month me 3 kg
      Agr diet thodi bhi proper h Bina kisi bimari ke to 2 month regular krne se apko help hogi.

    • @vishalnanglu5675
      @vishalnanglu5675 4 місяці тому

      ​@@studydesire052triphala churan patanjali ka Lena hai pls bataye

    • @Okvlogs-wr9rdp
      @Okvlogs-wr9rdp 3 місяці тому

      ​@@studydesire052 such me ho gaya please bato maibhi bhot parshan hu

    • @maddog9493
      @maddog9493 2 місяці тому

      ​@@studydesire052which brand u buyed the product please do tell us and where u purchased it

  • @pulkitjain6397
    @pulkitjain6397 5 днів тому +1

    Indirect- trifla , jeera . Direct- ashwagandha , shatawari .
    3 bar khana on fix time.
    Regular excercise.
    Rest.
    7-8 glass water.
    No unhealthy diet.
    Trifala-Improve Digestive System
    Zeera-Secreat Digestive Enzyme
    Aagandha+Shatavari-Gain Waight

  • @kanhagupta368
    @kanhagupta368 Рік тому +12

    Triphala in night
    Jeera water before food
    Ashwagandha and satavari powder in milk

  • @Footballkingdom310
    @Footballkingdom310 Рік тому +29

    God aapko salamat rakhe aur lambi umar de.. Bahut qeemti information share ki hai aapne.. Mera digestive system bahut weak hai I am sure ki is se mera D system aur weight gain ho jaye.. ❤❤❤Love u sir... 🎉🎉

  • @vijaysarate7513
    @vijaysarate7513 Рік тому +88

    First time i see good and quality doctor in UA-cam

  • @Ghazibro24
    @Ghazibro24 12 днів тому

    100 percent sahi bola digestive system agar acha h to wt badhta h …mery sath ye hua h abhi recently 👍👍

  • @younggenerationvideos5372
    @younggenerationvideos5372 Рік тому +41

    youtube का सबसे अच्छी video यहि है 😍

  • @RajveerSingh-so8bi
    @RajveerSingh-so8bi Рік тому +92

    बहुत ही बेहतरीन तरीके से समझाया है आपने 👍🙏

  • @gvalvansh
    @gvalvansh Рік тому +23

    हमारे लिए आपकी सलाह बहुत ही महत्वपूर्ण है। 💯🌹🙏🙏🧑‍⚕️🧑‍⚕️

  • @RahulKumar-eu6td
    @RahulKumar-eu6td 8 місяців тому +42

    सर अश्वगंधा पाउडर सतवारी पाउडर से वजन कितने दिनों में बढ़ जाता है या इसका पिरयोग कितने दिनों तक करें

    • @Priya0622
      @Priya0622 2 місяці тому +8

      Eska powder bahut kadva hai😢mene ese hi fek diya

    • @ibadpasha7276
      @ibadpasha7276 2 місяці тому

      Isme test ke liye AP dhage wali mishri powder bna ke Mila sakte hain 😊​@@Priya0622

    • @KAMLESHKUMAR-to3pj
      @KAMLESHKUMAR-to3pj Місяць тому

      ​@@Priya0622बराबर मात्रा में मिश्री मिला लेते तो फायदा भी करती और फेकने की जरूरत नहीं पड़ती

    • @fibb0.7
      @fibb0.7 Місяць тому +8

      ​@@Priya0622 behen kadwa hoga tabhi work krega meetha khaoge suger ho jayega 😅😅

    • @goste91
      @goste91 9 днів тому

      😂😂😂

  • @sarassinghjoy9734
    @sarassinghjoy9734 10 місяців тому +5

    Sir ye jeera vala formula to humne Weight lose krne mein use kiya tha🙄

  • @aryangaming6767
    @aryangaming6767 10 місяців тому +50

    पाचन- त्रिफला- सुबह एक चम्मच एक गिलास पानी में मिलाएं और रात को इसमें थोड़ा और गर्म पानी मिलाकर पियें- एक बार
    जीरा - एक चम्मच जीरा लेकर एक गिलास पानी में उबालें - भोजन से पहले - दो बार
    मांसपेशियों का लाभ - अश्वगंधा और शतावरी - एक - एक चम्मच दूध में मिलाकर पिएं।

    • @monupatkar5502
      @monupatkar5502 2 місяці тому

      और क्या इसे छोड़ने के बाद वजन फिर से काम हो जाएगा

  • @SpecialCGUpdate
    @SpecialCGUpdate Рік тому +2517

    Kis kisko ye video Bina search kiye Mila like kro

  • @khushishrivastava6551
    @khushishrivastava6551 10 місяців тому +3

    Thanku sir i wish ab mai sahi fit ho jau😊

  • @shyamsunder-fp6cu
    @shyamsunder-fp6cu Рік тому +124

    Thank you Dr. Salim sir. Very good tips for naturaly weight gain. 🙏

  • @9xmgane
    @9xmgane 10 місяців тому +4

    Sir isme gud dalkar ya chini dalke le sakte hai ya nahi please reply

  • @myart899
    @myart899 Рік тому +75

    स्वस्थ रहने के लिए किसी की देह खाने की जरूरत नही है शाक मे ही सब कुछ मिल जायेगा क्योंकि ऐसे शरीर का क्या करेंगे जो किसी की जान लेकर पले बढे।

    • @Mohsin-zv3ui
      @Mohsin-zv3ui 4 місяці тому +5

      Doodh bhi kyun peeta hai woh bhi to kisi ke Deh ( Body ) se nikala tha jata hai, khane wale jo chahein kisiko apne hisaab se mat chalao,sabke apne rights hain. Kuch bhi khaayein insaan ki marzi

    • @hayaansari7022
      @hayaansari7022 3 місяці тому +1

      Excuse me Mam or Sir, agar inko khayenge nhi to aap palenge kya apne ghar me ya inhe bhi gau mata ki tarah sadak par chhodh denge

    • @angel-nd5uw
      @angel-nd5uw 3 місяці тому +1

      Ek baar search jaroor krna ki ande or paneer me kitni takt hoti hai samjh a jayega kya batter hai

    • @thememorycollector__
      @thememorycollector__ 3 місяці тому

      food cycle padh lo

    • @kkboodh8990
      @kkboodh8990 Місяць тому

      ​@@Mohsin-zv3uiAbe.jangali.tu.apna.maas.bhe.de.khane.ke.liye😮😮😮😮😅😅😅😅😅

  • @priyatamasethy3517
    @priyatamasethy3517 9 місяців тому +1

    Sir please mujhe bataiyega milk+shatavari+ashwagandha+honey eisko kaab lena hai day time yaa night tym...khana khane ke baad ya khana khane se pehle plz bataiye sir

  • @commando2.044
    @commando2.044 Рік тому +37

    At least you mentioned our ayurvedic herbs

  • @Doyouknowsk
    @Doyouknowsk Рік тому +1208

    Weight loss is easy but weight gaining is so difficult 😅

    • @navmNavm-nc2yz
      @navmNavm-nc2yz Рік тому +14

      Yes bro

    • @ezio45
      @ezio45 Рік тому +20

      Both are hard bro

    • @ezio45
      @ezio45 Рік тому +11

      Both are hard bro

    • @navmNavm-nc2yz
      @navmNavm-nc2yz Рік тому +9

      @@ezio45 weight loss is easy it is hard for those who have stubborn fat and they have thier family history for not losing weight easily for those it is hard

    • @navmNavm-nc2yz
      @navmNavm-nc2yz Рік тому +1

      @@ezio45 in weight loss u should cut calories thats simple but in weight gain u have to eat for every two hours and u should achieve the calories u should eat for weight gain for very long period of time and it is pretty much exhausting

  • @Indianmelodicjourney
    @Indianmelodicjourney 9 місяців тому +107

    Agar koi weight gain karna chaye to ye yaad rakkhe ke iske liye koi bhi unnatural syrup ho ya tablet ya kuch aur ya steroid esa kuch mat le. Natural tariko se dheere dheere wazan badhaye. Kisi ke bhi behkawe na aaye 🙏🙏

    • @Mehul51606
      @Mehul51606 8 місяців тому +2

      ​@NityaSingh-zt2veकोई साइड इफेक्ट तो नहीं है

    • @lavSingh-gk5gr
      @lavSingh-gk5gr 8 місяців тому

      Bhaiya pls mujhe bhi bayaiye pls 🙏🙏🙏​@user-wx2sk9wt6h

    • @Tach_nikhilboss
      @Tach_nikhilboss 8 місяців тому +1

      ​@NityaSingh-zt2ve7:49

    • @Arrumewati0116
      @Arrumewati0116 6 місяців тому

      Thanks

    • @Anitadeshmukh0
      @Anitadeshmukh0 4 місяці тому +2

      Good health capcool kesi hoti hy

  • @khemssingh4002
    @khemssingh4002 8 місяців тому +2

    वेट वेट बढ़ते समय क्या ताड़ी पी सकते हैं क्या महोदय जी????

  • @backtobasics7261
    @backtobasics7261 Рік тому +12

    Wah sir. I seen thousand of videos but this is very different and completing purpose of Targeted goal.

  • @satyamfunyvideo1212
    @satyamfunyvideo1212 10 місяців тому +4

    Sir mera pachan sahi नहीं ha कुछ भी खाता hu लगता ही नहीं ha sir me तो asvagandha our सफेद musali garm पानी के साथ सोने से पहले लेते ha sir me gym भी जाता hu

  • @prathamchapla1148
    @prathamchapla1148 Рік тому +177

    1. Improve your digestion (triphla, zeera)
    2. Ayurvedic hurb (ashwagandha, satavari)

    • @Deeni____path_
      @Deeni____path_ Рік тому +4

      Ye sb krna h ya ek tip matlb shatawar or ashwagandha

    • @ravindrakaushik6245
      @ravindrakaushik6245 Рік тому +4

      ​@@Deeni____path_Ashwagandha lelo bro. Usse stress bhi dur hota ha.

    • @yashvirverma8482
      @yashvirverma8482 Рік тому +3

      @@ravindrakaushik6245 but ashvagndha garam hota h toh sath mai satavari or Mishri b le...kyunki satabari or Mishri thundi hoti h

    • @Deeni____path_
      @Deeni____path_ Рік тому

      @@yashvirverma8482 maltb ye teeno cheeze krni h

    • @DineshBillore
      @DineshBillore Рік тому +1

      Test bahut kadwa hota h pr

  • @AbhishekShiva-w4i
    @AbhishekShiva-w4i 16 днів тому +2

    Sir mai 30 year ka hu mera weight 41.5 kg hai. Magar mujhe koi weakness ya strength ki koi problem nhi hai bas Mera weight kam hai isliye mujhe bahut sharm aati hai mai kya karu?

    • @RamRathod-w8l
      @RamRathod-w8l 3 дні тому

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya 😊,,

  • @ankurgupta7606
    @ankurgupta7606 Рік тому +13

    Nyc video sir. Kindly make a video on allergic rhinitis problems and how to cure naturally.

  • @mastifun96
    @mastifun96 Рік тому +9

    Thank so much sir aap yeah video dekh kr aaj mera 1 months m 3 kg weight gain hua ashwagandha aur shatavari kha kr insallah abi mai khana v bht khata hu jo patle h oh jarur khaye bht benifits hai iss m love sir ji

    • @manrnj1157
      @manrnj1157 10 місяців тому

      hlo... apka no share krna plz

    • @farhattanvee9734
      @farhattanvee9734 6 місяців тому

      Koi side effect nhi h nh agr chod de to khane k baad

    • @Saif_Factos
      @Saif_Factos Місяць тому

      Plz reply kaise use kiya

    • @rebelpraveen7040
      @rebelpraveen7040 3 дні тому

      Baki dono supplement ko bhi use krte the ky sath me uske

  • @moolmantra8772
    @moolmantra8772 Рік тому +9

    Kitna sukun milta jab kargar solution ki ummid dikhti hai...kas ye kam kar jaye

  • @That_funnyface_guy
    @That_funnyface_guy 8 місяців тому +1

    I am talking about my journey, losing weight felt impossible! I often take care of my
    body but it was not giving me any results. Finally, I realized that my diet was the
    villain. I barely have any protein or fiber in my food and I was eating sugary snacks
    loaded with palm oil that left me wanting more but affected my body. But finally, I got
    to know about my weight loss hero which is Alpino Chocolate Oats and peanut
    butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
    helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
    is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
    hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
    the perfect solution for anyone who wants to lose weight without sacrificing taste

  • @chandjipandita4025
    @chandjipandita4025 Рік тому +21

    Thanks Dr. Sahab, badya jaankaari,per aap ye kyun nahi batate ki sabhi prakruti walon k liye safe hain,age etc, taaki different age group and prakruti wale b ye start karein, rest you are really doing the best

  • @sandeepbhadgaonkar7866
    @sandeepbhadgaonkar7866 Рік тому +17

    Very nice video sir, can you please share how to reduce stones in gall bladder and regarding fatty liver.

  • @poojamer6334
    @poojamer6334 6 місяців тому +8

    Weight gain karne ka ye tarika mujhe bahot pasand aaya..
    Me bhi yahi karungi 😊 thank you sir

    • @PurvaRaje
      @PurvaRaje 6 місяців тому

      Pahlese hi mujhe bhukh bahot kam lagati thi khana bahot kam jata tha isse meri health nahi ban Rahi thi vajan bhi bahut Kam tha iske liye maine flipkart se Assicon syrup aur Livcon syrup liya ise lenese meri bhukh to badh hi gai vajan bhi badh gaya healthy ho gai mai ab

    • @Successmantra-197
      @Successmantra-197 2 місяці тому

      ​@@PurvaRaje Jhutha😂😂😂😂

  • @ishratkhan4644
    @ishratkhan4644 3 місяці тому +2

    Aapki video dekhkur dil.ko.bht dhares milti hai.aisa lagta hai ab hamara kaam zroor ho jayega😊

    • @rosemerry8549
      @rosemerry8549 2 місяці тому

      Wajan badhane ke Sabhi tarah ke upay kar liye pr koi fayada nahi huwa fir maine ye flipkart se Livcon syrup Aur Assicon syrup ka combi pack liya 4 mahina liya ab isse mera weight badh gaya hai mere pichke gal bhi ful gaye😊

    • @Aahanakhan0
      @Aahanakhan0 2 місяці тому +1

      Gain hua ya n phr

    • @rosemerry8549
      @rosemerry8549 2 місяці тому +1

      @@Aahanakhan0 ha mera weight gain ho gaya Livcon syrup aur Assicon syrup ko lenese ,,

  • @Smita_here
    @Smita_here 6 місяців тому +8

    Thank u sir.. Digestive system Sach Mein bahut kharp hai

    • @RamanKarnawal
      @RamanKarnawal 20 днів тому +1

      Sir mera bhi digest system khraab sz kuch khati hoon to pachta bhi nhi aa

  • @Jaipore
    @Jaipore Рік тому +56

    Excellent explanation Dr Salim... Subscribed already.
    Thank you.

  • @ssoni429
    @ssoni429 Рік тому +10

    Weight gain में धातु रोग रुकावट करती हैं क्या सर?????

  • @sonikaur6309
    @sonikaur6309 8 місяців тому +1

    Sir hyper thyroid p video banay nd diet chart bhi batay jis s body sahi rahy

  • @Nixx9596
    @Nixx9596 10 місяців тому +493

    Mai 21 ki hu pr sbhi muzse 12 ya13 ki bolte hai kya kru 😢

    • @moneymoneyup42
      @moneymoneyup42 9 місяців тому +10

      दवा बन्द करने पर कोई साइडइफेक्ट तो नही हुआ।​@KanchanaDeshpande

    • @HarishLive01
      @HarishLive01 8 місяців тому +39

      Ye to acche baat hai 😅😅😂😂

    • @MdIrfan-cg4ws
      @MdIrfan-cg4ws 8 місяців тому +17

      Aap apna pic do

    • @LoveGamerYT456
      @LoveGamerYT456 8 місяців тому +15

      Meri behan baat suno App Naa Exercise krna start krdo orr Bahar ka khana band kr do Isliye Tumahara weait bdega ❤

    • @kalubhai.419
      @kalubhai.419 8 місяців тому +24

      Unko pregnant hoke dikha do

  • @akankshawalde4805
    @akankshawalde4805 Рік тому +5

    Mai himalya ki shatavri or ashvgandha tab. Kha rhi hu isase mera vajn dhire dhire badh rha hai I'm happy😊

    • @sandeepsingh5768
      @sandeepsingh5768 Рік тому

      @SoniyaJaved advertised krna bandh kar chutiya

    • @ravikhurana504
      @ravikhurana504 10 місяців тому

      Side effects to nhi h kitne din khana h

    • @sangitasingh9651
      @sangitasingh9651 10 місяців тому

      Ise kese khana hota hai behen ,iske side effect kuch nhi hai n

    • @afshan2025-sb1jv
      @afshan2025-sb1jv 9 місяців тому

      ​@@sangitasingh9651himalaya k ashwagandha shatavri se jldi results nhi milte phir bhi aapke pass sabar ho to ap subha 1tablet ashwagandha or 1 tablet shatavri ek medium cup doodh k saat lo or aise he same raat me do time lena hai zyada exercise nhi krni q ki calories burn hote h zyda running walking bhi nhi krni calories food khana h 3-4 time pait bhar khana hai protein food 3 mahine lagataar karo 2-3kgs to brdh he jayga or jaise body ko aadat hogi agle 3 mahine me double weight gain hoga maine 20days kha k chord diye tablets q k main exercise zyda krrhi thi jiske wajah se or loss hogaya tha weight kyun ke tab maloom nahi tha abhi knowledge milgai hai ap bhi try karna

    • @Ludicrous_world
      @Ludicrous_world Місяць тому

      Ye grmi to nhi krti h na kahin body me

  • @harendraraj4833
    @harendraraj4833 Рік тому +102

    Great Saleem Sir,
    Thanks for great tips & explained very nicely.🙏

  • @ravindramurmu2749
    @ravindramurmu2749 Місяць тому +1

    Mujhe to tempo me aasani se jagh milti... jisse kafi paresan hoon matlab bohut mjak hota mera

  • @pramodbhalavi7053
    @pramodbhalavi7053 Рік тому +6

    बहुत ही अच्छा तरीके से समझाया सर ❤

  • @zubedaali2207
    @zubedaali2207 8 місяців тому +2

    Kya dry fruit k sat asvagandha shatavari le sakte hai

  • @thegreatgs9688
    @thegreatgs9688 3 місяці тому +5

    केवल जीरे का पानी पीने से कुछ फायदा होगा या नही ?

  • @k.baibhavshorts25
    @k.baibhavshorts25 8 днів тому +2

    Sir mera diet bilkul kaam hogai hai kaisay badhau aur sath weight gain bhi kar sake

    • @RamRathod-w8l
      @RamRathod-w8l 3 дні тому

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya 😊

  • @shriomyadav2444
    @shriomyadav2444 8 місяців тому +44

    1.त्रिफला
    2.जीरा
    3.अस्वगन्दा
    4.सताबरी

    • @apnolove3916
      @apnolove3916 7 місяців тому +2

      Ye sab ek sath khana hai bhai ❤

  • @IrshadAhmed7562
    @IrshadAhmed7562 Рік тому +25

    Very useful information ❤ aap ka samjhane ka tarika bohot achchha hai ❤

  • @manjeetbhadauriya6575
    @manjeetbhadauriya6575 8 місяців тому +2

    Khana khane ke bad pet khrab ho jata hai, letrin jana pdta he, koi upay btaye

  • @Yash.....27-01
    @Yash.....27-01 Місяць тому +2

    Meri hight 5 foot 11 inch hai
    Mera wait 74 kg hai or mein 12 km aaram se running kar leta hu
    Mein puri tarah vigan hu

  • @dgm9376
    @dgm9376 Рік тому +22

    Sir, I m a gastric patient. My digestion is weak. I can't digest protein related food properly, that's why my health is weak day by day. My muscles are weaker day by day. I m 40 years old woman. Pls give me some advice for this.

    • @TSFITNESSHUB123
      @TSFITNESSHUB123 Рік тому

      Bhai apko din me 2 time dahi lena chaiye

    • @amareshkumar8443
      @amareshkumar8443 Рік тому

      Start complete fasting a day in a week continously till u r alive.. u will see the changes within a year

  • @Its-07
    @Its-07 Рік тому +49

    Very authentic knowledge sir....
    *MashaAllah* ❤❤

    • @Discover-Hidden
      @Discover-Hidden Рік тому +2

      Masha Allah? Bhai yeh Dr ayurveda batate hai aur ayurveda Bhagwan dhanvantri, rishi Muni ne diya hai. Jo Kadir the... Allah nai..naaahi Mohamed

    • @faizeditz5921
      @faizeditz5921 Рік тому +1

      ​@@Discover-Hidden Abe jahil Lindu 😂 wo jo bhi the pta nhi the bhi ke nhi 😂 pr unko Aqal Allah ne he de thy Agar yhi bt krni h jaha tu comment kr rha h you tube pr wo ek Muslim ke den h Javed Kareem Jo motiya bind ka ilaj hota h jara chek krna name Muhammad Al gafiqi , Fir padna Abu Al Abaas ke bre me fir padhna Ibn Al baytar ke bre me fir padhna Hasan Al Kamil fir padhna Ibn Sina ke bre me fir padhna Abu Al Razi kitne naam batu Muslimo ke jinhone duniya ko na jne kya kya diya Abdul Kalam ko janta ho ga na jinhone Missile de ye unko bhi bhul gya saale petrol diesel kaha se Aya h ye hijama kaha se Aya lindu 😂

    • @faizeditz5921
      @faizeditz5921 Рік тому +4

      ​@@Discover-Hidden Allah Nabi ka naam apne mitti ke khilono se Mt milya kr samjha ye paak naam h

    • @parveenfatma3953
      @parveenfatma3953 Рік тому +1

      @@faizeditz5921 Good👍

    • @Its-07
      @Its-07 Рік тому +1

      Good Bhai

  • @monuindolia5100
    @monuindolia5100 Рік тому +56

    Radha Rani Krashna ki Jai Ho 🙏🙏

  • @GhanshyamSingh-u4m
    @GhanshyamSingh-u4m Місяць тому +2

    Bahut acchi diet haj ye 100% result hai iska good sir sabko btane k. Liye

    • @ujwalaukey7258
      @ujwalaukey7258 25 днів тому +1

      Mai bhi bahot dubli patli thi pr ab mera weight badh gaya livcon syrup aur Assicon syrup ke use se ise flipkart se liya maine 😊

  • @luckymahadev8680
    @luckymahadev8680 Рік тому +15

    Genius ho aap sir. Aapne to science hi Bata Dala 🙏

  • @santoshjampalwar2416
    @santoshjampalwar2416 Рік тому +9

    Apne bahut achhe se samjhaya diet ke bare me, thank you sir.

  • @SayleshBhai-ll8ij
    @SayleshBhai-ll8ij 4 місяці тому +6

    Sr ek video me trifal ke fayade me vajan kam hota he esa aap ne bataya ye sab kya sr😮

  • @rajkumar-pu4mp
    @rajkumar-pu4mp Місяць тому

    Right sir aapne jo farmula bataya wo eak dum right hai sir.

  • @nazakatali3930
    @nazakatali3930 10 місяців тому +15

    Thank you so much, Your video is very informative 🤲🤲🤲🤲🤲

  • @SONUSingh-cp7ps
    @SONUSingh-cp7ps Рік тому +86

    this video and your knowledge helps most of the people 😊

  • @rohitraghuwanshi279
    @rohitraghuwanshi279 9 місяців тому +2

    Sir asvagandha ki tasir garam hoti he summer me nhi le skte he

  • @BaljitSinghLadhar
    @BaljitSinghLadhar 10 місяців тому

    Maine Stewarti or ashvgandha powder liya tha milk k sath butt😢😢😢 meri heatbeat fast ho gyi or suffocation b hone lgi😢😢😢

  • @Banty-zc2zl2r
    @Banty-zc2zl2r Рік тому +9

    Thank you Dr Salim sir ji very good 🙏🙏🙏

  • @tram4718
    @tram4718 Рік тому +21

    It was really good video Salim bhai. I was waiting for this info from a very long period.

  • @manmohanjitsinghsidhu
    @manmohanjitsinghsidhu Рік тому +51

    Wah bahut khoob jaankari di hai aapne 👏👏 So useful tips👌👌 Thank you so much for suggestions 🙏🙏 Big like for the post 👍👍 keep sharing such beautiful vlogs🙏🙏

  • @reels2514
    @reels2514 8 місяців тому +1

    I have a very good digestive system phir bhi kuch na hota

  • @heerasingh7844
    @heerasingh7844 Рік тому +7

    Wonderful information Dr ji great 👍👍🙏🙏✌️👌✌️👌

  • @ArunKumar-b6x8k
    @ArunKumar-b6x8k Рік тому +13

    Thank you sir aapka batane ka tarika bhut acha hai

  • @shravanthigajul2727
    @shravanthigajul2727 Рік тому +10

    Hello doctor. Pls suggest healthy diet plan for 4-5 years kids. I am so stressed regarding the same. Pls let me know few healthy diet options(For empty stomach, breakfast, lunch, snacks and dinner). Thank you

    • @mbb8134
      @mbb8134 Рік тому

      Yes please suggest sir.

  • @motivationalthoughts.
    @motivationalthoughts. 4 місяці тому

    He is best doctor ever.

  • @CallmeVishal17
    @CallmeVishal17 Рік тому +12

    Whoever reading this may your day get happy times❤
    Love your parents ❤
    Harhar Mahadev 🕉️✨

  • @suvankardash4915
    @suvankardash4915 11 місяців тому +20

    Sir keep these videos coming...I follow you sincerely and hope to see great results...thanks for the help..❤

  • @RadhikaM-j3u
    @RadhikaM-j3u 2 місяці тому +5

    Main 24 sal ki hun 12 13 sal ki dekhne Mein lagti hun vajan badhane ka 😢😢

    • @surekhabhalerao443
      @surekhabhalerao443 2 місяці тому +1

      Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai 😊

  • @nazirahmed1439
    @nazirahmed1439 3 місяці тому +2

    ماشاءاللہ بہت عمدہ
    اللہ تعالیٰ سلامت رکھے اور ہم سب کو غوث پاک سے سچی محبت عطافرمائے

  • @NehaGargya
    @NehaGargya 8 місяців тому +4

    Sir you are absolutely right i did this and i started gain weight . Guyz.. do this .

    • @AnkitaSharma-gillu
      @AnkitaSharma-gillu 8 місяців тому +2

      Kite time se use kr rhe h aap

    • @NehaGargya
      @NehaGargya 5 місяців тому

      3 Months if we take the proper morning and night.

    • @PujaSingh-if6vu
      @PujaSingh-if6vu 14 днів тому

      How much wait you gain in a month ??

  • @Priyam_170
    @Priyam_170 9 місяців тому +9

    One of the best guidence 🔥
    Love u sir ❤️😘💪

  • @mukeshbisht1789
    @mukeshbisht1789 Рік тому +59

    Very informative & knowledgeable video 👌
    Thanks Dr. Saleem Ji🙏🇮🇳😊

  • @RahulKumar-ez1sh
    @RahulKumar-ez1sh 8 днів тому +1

    Dr. Sahab kya ye
    Sabhi tarah ki body par set hoga

  • @khushikhan3564
    @khushikhan3564 8 місяців тому +1

    asugandha kaun se brand ka lena hai

  • @ranjeetkanase2008
    @ranjeetkanase2008 Рік тому +7

    Hello sir,
    Please cover topic on How to cure Lipoma by ayurveda (Without Surgery).

  • @Afsarshaikh-k7d
    @Afsarshaikh-k7d 3 місяці тому +4

    Sir mera wajan nahi badh raha hai 2 week mein 1 KGS bhi nahi plz sir kuch batao

  • @snehasarswat1212
    @snehasarswat1212 6 місяців тому +2

    Bilkul shi kaha aapne km se km ek mahine pure mn se ji jaan lga kr sare rules follow kre to pakka frk pdta h

    • @PurvaRaje
      @PurvaRaje 6 місяців тому +1

      Pahlese hi mujhe bhukh bahot kam lagati thi khana bahot kam jata tha isse meri health nahi ban Rahi thi vajan bhi bahut Kam tha iske liye maine flipkart se Assicon syrup aur Livcon syrup liya ise lenese meri bhukh to badh hi gai vajan bhi badh gaya healthy ho gai mai ab `~~

  • @kuraram247
    @kuraram247 Рік тому +16

    Namaskar ji
    I am 64 years old. I retired from my job in2019. Since then to date my weight has been reduced about 10 kg. Feeling very weak. My digestive system had been weak since i was 14/15 years old. I remained upset
    all my life. After 2019 I am facing more gastric and digestive problems please
    help me and guide me in this issue.

    • @Shakya-q2u
      @Shakya-q2u Рік тому +1

      Uncle ji doctor 🏥💊 dikhao yaha koi fayada nahi

    • @siddheshyadav2346
      @siddheshyadav2346 Рік тому

      Sir take kangen water

    • @amareshkumar8443
      @amareshkumar8443 Рік тому

      Sir plz follow the tips of this video.. u will feel better

  • @FaheemKhan-cc7vo
    @FaheemKhan-cc7vo Рік тому +17

    माशाअल्लाह अल्लाह आपको जजाए खैर अता फरमाए

  • @DreamGirl-id1gg
    @DreamGirl-id1gg Рік тому +21

    Thank u sir , your explanation is so nice 😊

  • @ShivrajGhorapadeGhorpade
    @ShivrajGhorapadeGhorpade 7 місяців тому +2

    Thank you for providing useful information in a simple way that everyone can understand
    I understood that Ashwagandha and Shatavari should be taken with milk once a day.
    But please tell me
    whether it is take after eating food or before eating.

    • @lokeshsharma7589
      @lokeshsharma7589 7 місяців тому +1

      Bhai simple hai raat ko lele ya subah exercise krne ke turant bad me lele❤

  • @sunitasingh6414
    @sunitasingh6414 Рік тому +5

    Sir , can u plz tell me by using these remedies facial fat can improve ??

  • @kanojiyasharad1308
    @kanojiyasharad1308 4 місяці тому +2

    Kya rat ka khana khane ke baad aur dudh pine ke bad trifala ka pani pi sakate hai Please ❤riply

    • @RimaNagrikar
      @RimaNagrikar 4 місяці тому +2

      Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe Livcon syrup aur Assicon syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai ji.//

    • @tinkujyotivaishnav465
      @tinkujyotivaishnav465 3 місяці тому

      सिर्फ पीने से ही हुआ क्या मेम ​@@RimaNagrikar

    • @mrfarhaan3265
      @mrfarhaan3265 2 місяці тому

      ​@@tinkujyotivaishnav465chutiya mat bano, ye promotion kr rha hai

  • @ritikashah857
    @ritikashah857 4 місяці тому +2

    Sir..meri beti 8 yr ki he...use de sakte he kya ??,uska proportion batayee

    • @RimaNagrikar
      @RimaNagrikar 4 місяці тому +1

      Meri bahot insult hoti thi underweight ki vajah se isse Mai bahot pareshan ho gayi thi meri saheli ne mujhe Livcon syrup aur Assicon syrup use karne ko bataya isse ab mera weight badhna chalu ho gaya hai ji./*/

  • @RamRathod-w8l
    @RamRathod-w8l 3 дні тому

    Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya