The Mind-Blowing Benefits of 4 Mushrooms
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- Опубліковано 2 тра 2024
- Get access to my FREE resources 👉 drbrg.co/49OSrmQ
Start taking advantage of the interesting benefits of mushrooms. Check this out!
DATA:
pubmed.ncbi.nlm.nih.gov/15726...
0:00 Introduction: Are mushrooms healthy?
1:50 Mushroom benefits
5:58 Learn more about natural alternatives for cancer!
Let’s talk about the health benefits of mushrooms. Mushrooms are fungi with certain chemicals that we can use to support our health.
The top four mushrooms you need to know about and their benefits:
1. Reishi mushrooms
• May help reduce anxiety and stress
• May help promote better sleep
2. Lion’s mane mushrooms
• May help support cognitive function
• May help repair and regenerate nerve tissue and the myelin sheath around the nerves
• May help support nerve growth
• May help increase BDNF
3. Shiitake mushrooms
• May help support healthy blood pressure
• May help support healthy cholesterol levels
• May help promote a healthy gut microbiome
• May help increase killer T cells
4. Turkey tail mushrooms
• May have anticancer properties
• May help strengthen the immune system
• May help reduce inflammation
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the interesting benefits of mushrooms. I’ll see you in the next video.
i feel like i have all my agency on Golden teachers, it makes me feel like i truly belong wherever it takes me.
To hold a fresh psilocybin mushroom in one's hand is to possess the very nature of oneself. Their beauty meets their potency.
I am pretty sure that magic mushrooms has helped me very much. I find myself with a heightened color perception and an appreciation of nature which was almost destroyed by trauma... The sensational touch was worth the.
looking at the good effects of psilocybin mushrooms on depression I had a test, the effects of just one dose of psilocybin mushroom gave me an
amazing healing..
Doc.toddshrooms
𝕴𝖓𝖘𝖙𝖆𝖌𝖗𝖆𝖒
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings.
This is something that truly needs to be more broadly used in addiction treatment.
Please does anyone know where I can get them? I put so much on my plate and it really affects my stress and anxiety levels, I would love to try shrooms
Yes, bergwilly11
Psychedelics saved me from vears of uncontrollable depression, anxiety and illicit pill addiction. imagine carving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
@@zarkos2313 Is he on Insta?
@@patriaciasmith3499 Yes he is. bergwilly11
1:56 Reishi - natural xanax, calming effect, against anxiety, better sleep, lower cortisol.
2:24 Lion's Mane - natural adderol, for cognitive function, attention deficit, learning abilities, focus, concentration, memory, repare neuro tissue, bdnf
3:57 Shiitake - blood pressure, gut microbiome, killer T cells
4:17 Turkey tail - anti cancer, strengthen immune system
Thank you
Thank you
Thank you sir👍👍
Thanks love 🍄❤
Thank you 😊
🥳 Happy New Year !!
I have been cancer free for three years now. Without a doubt, the biggest improvements to my health have come from what I have learned here from dr.berg. I have implemented the diet used by guy tannenbaum, and fast 20 hours daily. I continue with a very active lifestyle of long distance cycling and yoga, and feel completely energized. I have also learned to forage natural reishi, turkey tail and chaga mushrooms from the forest here in British Columbia. I consume them daily, primarily in tea, and I notice a significant reduction in inflammation. Highly recommend. Thank you dr. Berg, your message has changed my life!
Dr. Berg is amazing, he is like Dr. House a solution for lots of problems.
Cancer free for three years, I hope you can multiply it with 10. Keep up the healthy lifestyle 👍.
Dr. Anthony Chaffee: 'carnivore diet & harms of eating plants'
D Class B. Great. Congratulations.
Do you only eat 4hrs day. Aren't you hungry
Hi I’ve just read your post can you have these mushrooms in a powered form and add it to a smoothie or does it have to be tea ???
Psychedelics like psilocybin mushrooms have shown a lot of promise in helping people with mental health issues.
Absolutely! It's incredible to see how psilocybin mushrooms and psychedelics have the potential to make a positive impact on mental health. They've shown promising results in treating depression and anxiety. It's exciting to think about the possibilities they hold for helping people.
Any good dealer? I seriously want to try out.,
I can say dr.melvinshrooms is the man for you.
dr.melvinshrooms has pure psychedelics products-:
On instgram?
1-Reishi- downer, calming.
2- Lions mane - upper. Cognition.
3- Shiitake- microbiome. Blood pressure.
4- Turkey tail- immune modulation, anti-cancer.
Awesome 👏 thanks 🙏
Okayyy Mae
Took them during and after my treatments. 10 years cancer free.
Which ones did you take?
Which types did you take? Please tell. Thank you.
@@mosk-speckerso frustrating when people making these wild claims but don’t provide the crucial information everyone would like to know!
@@Flojo9229 Exactly.
It's good the cancer treatment worked.
I have adhd and have been taking lion's mane mushroom capsules as medication every morning (and evening if my symptoms are strong) for 2 years now, and it has really helped me and i don't need other medication. It took me about 3-4 days to feel the effects and since then i am able to function properly. Just wanted to put this out there in case someone is struggling with add/adhd and wants an alternative natural remedy or aid! :)
Great. Dr Berg’s videos on ADHD may also help ❤
@Verteiler568 what brand do you use???
What brand?
@@novalejones7748 hawlik, idk if they have it outside of germany so you would have to check. Its also often sold out on amazon so keep trying! :)
Yeah, what brand??
I worked in a health store for a while before the pandemic, and starting taking a wide range of suppements. It's often very difficult (or near impossible) to tell eactly what they're doing until you stop taking them. Personally, I found lion's mane to be undeniably beneficial. The level of focus I achieve while taking them is unmatched, and found myself wanting to read, or paint, or play music- anything creative. It's the only food proven to stimulate neurogenesis, and now being considered in helping those with MS and other neurological disorders. I also noticed with cordyceps, I was able to do twice the distance in running (due to the increase of V02). Mushrooms are so powerful. They're not cheap, but it's worth the investment imo
Were you taking Lion's Mane as a capsule or a fresh mushroom?
What V Betta said/asked.
What brand lions mane if a supplement?
I’ve heard blueberries can stimulate neurogenesis as well
I was going to write you that you should try combine LM with Cordyceps but there you go 😁
Oh my God my sister just found out in July 2022 that she has stage 4 cancer of the pancreas, liver and lungs. I will pass this video Thank you so much ❤😭so happy to hear .
Try Rick Simpson oil which is cannabis and turkey tail has been shown for anti cancer esp breast
Oh my goodness….I’m so sorry to read this….I’m praying for your sister…
@@leehirschman473 Thank you so very much for your prayers we appreciate them and welcome all prayers she is our youngest sister an the crazy thing was the very day we all found out about her cancer was the same day my daughter was Celebrating her 4th year Cancer free.
🙏 prayers to your sister
@@fidelcatsro6948 Thank you and shall do
Great video. Over the last year, I have fallen love with mushrooms. In my salads, pasta, Chinese food, etc. I feel so good after having eaten them. They're so amazing!
I've known about the mushrooms and enjoy using them in my recipes but the one I never heard of is the "lion's mane."
I am grateful for this new and valuable information.
I think you are a very professional doctor thankyou so much and Jesus Christ be with you XOXO
I appreciate the mushroom discussion Dr Berg. I have been eating more for some time but need to increase my use here in the Philippines also.
Hey Dr Berg … I’ve recommended my daughter your videos she likes them and making notes of but she’s like she wants to watch more but she can’t pull them up on her iPad .. makes me proud seeing that she likes your videos
TY. I take 2 grams of Turkey Tail mushrooms a day. I alternate with Lion's Mane. Zero (bad) side effects. Yes, my brain and prostate are fine.
Thanks for that! I've been taking lion's mane supplements for about two weeks and seemingly, now that I've seen this video I can probably say- it actually made my coffee addiction fade away. I'm drinking only one or two per day now, instead of four, trying to control ear inflammation and pain. I'll be looking for turkey tail now as I had a cancer scare beside the same ear, incidentally the ear I used to answer my mobile phones with until I learned it was unsafe, and so started to use the loudspeaker. Also, Happy New Year Everyone!! 🎉
Rune organics is my favorite when it comes to mushroom extracts, they have everything me and my family needs that is nongmo
Ive been using these for years. So helpful.
I literally just bought mushrooms for the first time and wanted to know if they were good, thank you so much
Glad to see you discussing this Doc thanks for spreading the word!
what this man does for humanity is absolutely insane. the amount of work he puts into his videos is insane. I love his content so much that I catch myself watching his videos in my free time and also when I'm actually supposed to be doing something else. his knowledge is huge and he can explain it to us in such a satisfying and understandable way, it's amazing. he was just born to be a doctor. I'm so happy that I have found him, no idea where I would've been if I didn't find this channel years ago. I've been following him and his content is NEVER disappointing. he's so down-to-earth, humble and genuine. If he was my teacher, I would actually love school. school would be interesting and actually educational I'm so thankful for this man with my whole heart. thank you dr berg.
💯 I’m convinced God Almighty, led me straight to Dr. Eric Berg and Dr. Stein Eckberg, they both have truly educated me on understanding Diabetes and how to improve my blood sugars, now if i will stay committed to their advice, my sugars would stay in normal range, it’s been a challenge
@@hannahmarie8172 Possibly, some of Dr Berg’s videos on how to stop sugar cravings may help. Certainly did for me. I used to eat tons of it, despite knowing how bad it is😢 but I overcame this by using Dr Berg’s videos ❤
but he wants you to buy his supplements so it is for a reason
@@redu8526If they work, does it matter ?
He's amazing is our Dr Berg ❤
Thank you. I show my appreciation for your work by seriously applying it to my body. ✌️❤️
Your programmes are AMAZING. Thanks for sharing these more natural methods. Fungi -kingdom! Your a star. Best for 2023
One of my fav hobbies! Thank you Dr. Berg, and Team! Wishing ALL a very Happy New Year! LIKE
Very good information on the different mushrooms , there are so many different types that are beneficial!
Thank you for sharing. I don't think many people would believe this information, unless it comes from a health care professional first❣️
يا لك من دكتور مذهل انت تحظى بمتابعين كثيرين من الدول العربية وخاصة العراق .في العراق اشتهرت الحمية الكيتونية بفضلك بارك الله فيك.
جيد
Viva Iraq!
What a great news! Thanks for sharing ❤❤❤
Iraq, such a nice country with Mesopotamian people! Are you well?
Is there peace?
God bless all of you.
Greta from Hun-gary.
How about them Dinars? Lol
🙏
Totally agree. I have been using the Host Defense brand of mushroom powder for the last few years with great results. Never got COVID and I feel good overall. Cordeceps and Lion's Mane mixed with coffee is a great pre-work out drink 💪
Did you take the covid-19 vaccine?
Studies show cordyceps' is antivirus, scientist are working on using it as anti-covid as we speak.
I’ve been using these for year but hard to get . Can I ask where do you get yours from .
@@martinaconroy2328 Amazon, Whole Foods, Host Defense website, Sprouts Market. Also any kind of local health food store might carry them.
Psilocybin containing mushrooms save my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit
I live in Michigan….suffering for awhile now but didnt realize how serious I may have it until recently - probably bc of @self medicating” with alcohol
Psychedelic is the answer to most severe anxiety and depression...The use of magic mushrooms completely helps one get over depression and makes you feel like yourself...I used antidepressants for some years but it only made me feel like a zombie but with immediate use of mushroom 🍄 in few months I feel like I'm living a whole new Life.
I've been having this constant, unbearable anxiety because of university stress..not until I met Myco_louiis.. he really helped me
I'm glad myco_louiis is mentioned... I've been having situational depression for about 4 yrs plus now but I had to hit him up last week and he really gave me some of his product..they work like magic.
How do I find him
I remember reading an article about a guy using fungi to clean up toxic waste from a wrecked semi truck on the highway. It leaked oil and diesel off of the shoulder of the highway and the land below. This fungi that he put there consumed the waste and cleaned the soil. Pretty amazing.
Unreal wow soooo cool! Thanks for sharing ❤❤❤
Either it was Stamets or was derived from his research.
Thank you for all your hard work, you have given me more answers to my questions ❤ Be Blessed
Chaga Mushrooms are good as well.
Makes good Tea ☕
Atm I use Cordyceps i my pre workout smoothies, but in my nutri library, i also have Charga and Reishi in powder form, and recently ordered lionsmane.
I will also advice people to use maca and ashwagandha for brain boost, motivation boost and anti stress and anti anxiety
Great study on turkey tail shows that if you take it in conjunction with chemotherapy to fight cancer, you will live an average of 6 to 10 years longer then you would if just taking chemotherapy by itself. The best part about turkey tail is, it grows everywhere. Dead logs on the ground or standing Deadwood are where you can find it, it has some look-alikes, so make sure to positively identify it. I like drying it and grinding it up and putting it in chai tea
I wonder what the results would be if just took the mushrooms and no chemo ?
Hi, each mushroom on dead appletree can it be?
I am a big fan of Paul Stamets, I take the 5 mushroom blend every day, I am a 73 YO Male, worked in Health Care for 40 years, I take the Turkey tail and Shittake daily.
I bought some lion’s mane shrooms from an online supplier
FROM
TRIP_MYCOLOGIST
in
instagram.
Do you think it is healthy to take it everyday or in moderation is best?
As a powder or tincture? Can you recommend your supplier? Ty
Great video! Thanks Doc! Happy New Year!
I had a nursing instructor who said that in some countries, reishi mushroom is use to treat the human papillomavirus. My favorite is shiitake
There's AHCC supplement for HPV, it's that's made of shiitake mushrooms
woah! I've just been learning all about this on and off past 2 months intensively!! Amazing that your covering it here, this is great news!! Mushrooms are the way forward for everyone's health!!!!
Great. Hope you learned something new here about mushrooms. Thanks for watching.
I've been diagnosed with a Schwannoma tumor on my 8th cranial nerve. Yes, I'm getting medical help, but this definitely helps!
As a type 1 diabetic, I’m so glad I found your channel years ago. I fast almost everyday take, ACV with lemon in the mornings, and then eat my scrambled pasture raised eggs with shittake, mushrooms, onions, some jalapeño and top it off with some of your nutritional yeast. Might try different mushrooms next week. Thank you Dr Berg!!
Don't eat yeast straight it'll destroy your gut biome
Mayo has also found that Reishi has a profound effect on the immune system specifically in regards to fighting cancer. *I saved my dog from having her ear cut off for a mast cell tumor by feeding her Reishi.*
How long did it take to see the Effects? Also, how did you cook the mushrooms so that your dog would eat them?
@@marianapietraru9675 It took about 3 months to start seeing if I remember correctly; I wish I could post photos ans I wish, too, that I'd kept a diary. I bought Duanwood Reishi from Dragon Herbs and I mixed it in with her food and she never knew, LOL! It's very bitter though so it had to be mixed.
@AllHim Withme Thank you so much. I am going to look into that. My dog has a lump above his right ear, and the vet wants to cut it. It kept growing slowly over 3 years, and I am committed to trying something else other than surgery.
Interesting. Thanks for sharing ❤ What are ways to consume this?
@@marianapietraru9675 Best wishes! I just saw your reply; I hope it's going well for your dog!
Hello DR Berg. Thank you for the content, You are what I always listen to in the gym. I know that there haven’t been many researches done on psychedelic mushrooms, but do you think there is anything scientifically proven that you can share with us ? I’m very curious and this topic is becoming popular as people learn about micro dosing
Reishi is fantastic for going to sleep and lions mane for cognitive function! Thanks Doc!
Can we find these at health food stores?
@@badassmother1426 Yes I'm sure a local health store would have some
Been wise to the powers of mushrooms for years now. Paul Stamits has been researching these for decades. I've been supplementing with his products for general immunity and I'm super happy with the results.
Thank you , for another great video Dr Berg.
We love locating and learning about shrooms. We are lucky enough to have millions of acre's of forest to utilize. It's awesome!!
I always told my kids I was a fun guy 🤣🤣🤣
Superb video!
Thanks again for sharing your knowledge.
Peace and blessings!
That reminds me of one of only two jokes that I can successfully tell: Why did the mushroom go to the party? Because he was a fun guy!
I take turkey tail for years now (3 months on, 3 months off) on prescription of my gynecologist. What I find very interesting is that in most pharmacies they have it, even though nobody knows why and it's not written on the packaging or anything. I find very interesting the reishi part, in my family we take it sometimes for cold, but the other advantages seem much more interesting.
@@davesp4246 Yup, orally, the dosage is indicated on the packaging and it depends if it's raw or capsule. Just to be clear, I take them bc a year after I had a procedure for papilloma, my pap smear showed increased risk. And I get a test done every year.
Wow lol thanks for sharing ❤
I have the good fortune of having a "turkey tail colony" growing happily right in my little back yard (big rotting logs). It is dormant now but will burst out with new growth again next spring. So the issue is about how best to ingest it. Most advice is to "make a tea". Well, I started chewing it raw from time to time, and it is not bad at all. Mild mushroom flavour, and after a while when it gets a bit tired and woody, I just spit it out. Done. No tea. Opinions?
Dr. Berg you've helped me so much on my weight loss journey. I've lost 100 pounds in 6 months. I will lose another in the next year to 18 months as it will be harder I am sure. How do mushrooms fit into your KETO plan? I mean how many could I consume a day? Does it matter which ones? I eat a huge salad for dinner like you recommend (6 cups or more). But I would like to try some of these mushrooms with grass fed butter maybe. Maybe they'd be good with a little bacon or definitely an an omelet I would think.
Anyway thank you for all you do
Pat
Let the show begin.
Yea but some other shows are better and more accurate and closer to the truth than this one
@@mjordan5382 I think he is referring to the effects of other types of mushrooms 🍄
drumrolls with duracell operated rabbit drummer..
What's going on here
@@BushcraftQuebec Mushroom concert
Thank you doc for sharing another informative video hope you have a blessed year ahead 😊
You're very welcome! Glad you liked the video!
P
Absolutely amazing information- thank you so much🙏🏾
Most welcome! Glad you enjoyed it!
@@Drberg Where do I find turkey tail mushrooms to buy? TY for your time.
Thanks for posting! I've been using these and making my own formulas for years now (but unfortunately, it's too hard for me to get products into the market).
Mushrooms have very powerful medical benefits and I'd be curious to see brainscans for hard evidence (and autopsies potentially to see a difference between normal brains).
European
Love the channel, thanks doc. At our home we use Stamets 7, It's an excellent balance of 7 essential mushrooms including the ones in this video. Since we have added that to our routine, my wife has noticed major improvements with her ADHD among other things. I highly recommend adding the mushrooms to your regiment of supplements. It has done wonders for our family.
Where do you get yours I was getting them in the states hard now
@@martinaconroy2328 we were getting them on Amazon but I think there has been some supply issues. I found a reasonable substitute at Nutters
Very informative Dr. Berg, thank you. I would also like to hear what you have to say on the Cordyceps and Chaga fungi.
Agree, there’s not enough about chaga out there. Perhaps the most important one of all
Here's some videos that may help!
ua-cam.com/video/goSi-hoZPwM/v-deo.html
ua-cam.com/video/dBY86H9MuUc/v-deo.html
Dr. Berg's Support Team.
@@Drberg Thank you.
All your videos are mind blowing🤯 ThankYou Dr Berg ❤️🤗
You're very welcome! Glad you enjoy them!
One question that I have a difficult time finding, should I go for younger mushrooms in general or older larger mushrooms? Great info, really appreciate the time and effort you put into helping millions of people.
This an awesome video wow probably ur best 1 yet , I've healed many ppl by ur videos including myself keep doin you , ur a true hero in my book 📖 🥳happy new year dr . BERG
Loved the video! Was wondering if you could follow this up with another 4 fungi . Chaga, cordyceps,maitake, and himematsutake
He made a few videos on chaga and on cordycepts as well ❤
@Experiment HealthyKeto thank you I'll have to check them out
It's crazy how I couldn't stand mushrooms or peppers in my youth but now consume them literally every day. Black coffee was likely the slippery slope that lead to subtle flavor profile, which then became an interest in wine, spirits, and raw veg. You ever had an almond that tastes like the extract and not just a stale nut? Now you're hooked. Next thing you know you're getting into sushi and hot sauce and making your own hummus. Wild.
Loved this video!! Definitely going to eat more than just portabella.
Thanks for this info. I'm taking turkey tail now for cancer.
These have helped me a lot in the past after lyme/gut induced inflammation.
The infamous shoulder problem (caused by the gall bladder ?) just went away within a day.
Collecting wild mushrooms as well but those are for the kitchen.
Your "lyme" inflammation,, do you get vaccinated? I suffer from this, and my symptoms are same as vaccine adverse reactions. Pretty sure my Lyme disease was injected into me with a needle. I know someone else that had just been diagnosed with Lyme disease, but had also just been vaccinated.
@@badassmother1426 Nope, 7 years ago already, starting out with a bug and a ring on my leg - so a positive id. Currently I have some food and inflammation challenges left but ao mushrooms, kefir and IF have helped me enormously. 'Long' haul lyme and covid have some eerie similarities, but then most inflammation mediated illnesses do. Things have been pretty bad back when, and pretty good nowadays.
@@justforthehackofit Could you please explain what you mean with the "infamous shoulder problem (caused by gallbladder ?)"? I have problems with my left shoulder, wondering if it's the same and if it can be cured
@@precursors sure, Dr Berg has shared some videos on gall bladder problems and referred pain in the right shoulder (having to do with nerves running between the 2). Re the left shoulder he suggested this may stem from the pancreas but I seem to recall the gall bladder can't be ruled out. So worth diving into one of his gall bladder videos and to consider if you have pain in the gall bladder or pancreatic area at times.
@@justforthehackofit I have chronic pain on my shoulder though my gallbladder was removed 12 years ago. Should I suspect the pancreas?
Love mushrooms! Loaded with bioactive goodness! 👍
I really appreciate you sir..... thank you 🙏
Thank you for making things clear with this information I'm confident i won't be confused
Since switching to mushroom coffee, I have definitely noticed a bunch of benefits. Thanks for doing this video. I see that I don't have Lions Mane and will add that to my stack. Thanks for all of the info, Dr. Berg!
Thank you, I’ve also been looking into trying mushroom coffee.
The head coach of basketball at Connecticut drinks mushroom coffee in the morning. They won the national championship this past year.
Which brand do you use? There’s so many out there but I’m not sure which ones are legit (without fake reviews)
Are you talking about chaga? I made several blends with my own chaga. One was 1 part chaga , one part chickory root (wild) , and one part gourmet ground coffee. Very flavorful. Chickory root gave it a silky texture , like cream would.
Yay! Thank you for doing this segment . I drink reishi every night and chaga every morning . Both Home brewed. If I could figure out how to brew a tasty lions main I’d do that . Thanks Dr. Berg!
I just get the powder and mix it into cold water.
Surprisingly, lions mane is tastey enough to drink it that way.
Great information, thank you Dr
Thank you Dr Berg for your instructional videos. I have cutaneous lupus and frontal fibrosing alopecia. Which mushroom would you recommend to take to calm down my immune system?
I was wondering when Dr Berg would finally dig into this topic :)
Been using all of these for a couple of years now and the benefits are real.
Let me add Cordyceps to this list.
You can brew all of these together and have a great mushroom broth, or you can add two teaspoons of pure cocoa and some cinnamon (+ optional MCT oil) for a variation that will relax and energize you.
Yes, he’s made earlier videos on mushrooms, including on cordycepts and chaga ❤
Magic mushrooms fixed most of my issues, mentally speaking. They are truly magic.
Thanks but no thanks
God bless you Dr. Berg - saving lives on a daily basis!❤
Thank you for sharing your beautiful truth
Dr Berg
This is off topic
But could you please make a video on the difference between anti oxidants and anti inflammatories, and how they sometimes overlap or not, and some common examples of ones normally listed wrong
He may have answered this in videos on anti oxidants and on anti inflammatory stuff?
30 lbs down in almost 2 months thanks to you Dr. Berg!
Congratulations, Frank! Could you tell us more about it and would you be willing to submit it here, so that Dr. Berg can share it? Please use this link:
www.drberg.com/add-client-success-story
@@Drberg Done!!
That's great. 👍
How did you do it?
@@sweettinamarie6650 OMAD and IF on some weekends, I'm down 76 lbs.
Love these videos. Keep them coming. One love
I'm going to try it today.
Blessings brother
I love you man
For recommendations, you can get it
@MYCOTENN_
This is very interesting info! Thank you Dr. Berg!
Is there some special way these mushrooms should be prepared, or should they be eaten raw?
If the world had more people like you , it would be a better place . You make a difference , herbalist owobu thank you for curing my HSV2 and introducing your medical products to the worlds
Not raw, mushrooms should be thoroughly cooked. That is when the mushroom's benefits and enzymes get released after cooking them by pan fry, stir fry or in soups and stews.
@@kellyt5341 Thank you. I was wondering because some restaurants serve raw sliced champignon mushrooms on sallads etc.
They’re magical
Mushrooms are one of my favorite foods! I'm so happy to learn they're so good for you 😁
That's fantastic! Glad you found the video helpful!
Dr. Berg's Support Team.
This is amazing! Thank you Dr. berg. Could you list some of the best brands. It's hard choosing which ones are authentic and don't contain fillers. Also which ones are grown in the U.S.
Yes, I agree! I’ve done so much research trying to find some that is reputable but it’s so much advertising it’s hard to trust.
I’ve recently decided to go with Paul Stamets line of mushrooms. He seems trustworthy
You should talk about how effective Maitake and Shitake are in combination with each other.
Another one I'll add is the Enoki mushroom, they're long and skinny and get stuck in your teeth but they have the anti-cancer properties too. Another one I like is the King Trumpet, largest of the Oyster mushroom family. If you happen to have an Asian grocery close they'll have most of these mentioned.
Or you could just find Enokis in the wild.
They grow during the winter time in Ohio.
Beautiful orange mushrooms, with long white stems. They're so yummy.
Chicken of the woods and Chantrell mushrooms are amazing too.
Do you guys have a book that teaches this?
@@martinbonsu4661 I had a Japanese gf, so got to know their mushroom good as we ate them all the time
As someone who is facing bladder cancer, my research has brought up Maitake as especially good for that and cancer generally, also known as chicken of the woods in the US , I take the extract
@@j.pgoodwin9020 What state do you live in? (If in the US).
Nows the season for them and depending on the area you're at.
I could guide you on how to find them fresh.
In my opinion, they're the easiest one to find. Plus, you don't have to worry about deadly look a likes. You know when you see it. Lol
thanks from Spain and of course Happy new year❤❤❤❤
Great podcast 👏 Can you do one on Times to take Vitamins ,,minerals omega 3 etc .Morning or Evening
Thank you for the excellent information. Would also apricate instructions on how to prepare them.
He answered to someone else writing that mushrooms should be slightly cooked or steamed ❤
Mushrooms and tomatoes I have always been a big eater of, both uncooked and cooked.
You are greatly appreciated doc ☺️☺️☺️
Thanks for the refreshing info especially that I am able to get reishi, lions mane and turkey tail from the forest and make it into a powder myself. I also get wild black mushrooms, Chaga and another one that’s not popular yet called Hed Kradang (in Thai)
Good for you. Thanks for your comment.
I absolutely love 🍄❤🍄 thanks so much for sharing Dr. Berg.
Wonderful! You're very welcome.
@@Drberg have a beautiful weekend my dear friend! 🌅❤
Psilocybin, LSD, shrooms and ketamine are absolutely life changing substances that have so much potential to help people with mental health issues.
Does anyone know where I can source them?
Psychedelics definitely have potential to deal with mental health, they really helped me
@@Arkhamasylum-id8jg Dr.Liam has been my supplier for over a year now. No problems.
I was depressed for years couple with anxiety but then i was introduced to microdosed mushroom..it really helped me out from depression..i got mine from @Zamietrip ..i recommend you check him out..he also give expert guides on usage..
My coworker told me about the mushroom cofffee which made me want to try it. So far, i love it.
This channel has grown. I remember when there was 600K subscribers !
I made a turkey tail tincture a few years ago. I did the double extraction. Might powerful stuff❤️
What did you use it for?
??
What was the tincture used for? How was it used?
For anyone wondering where the best place to get these mushrooms from. "Hybrid Herbs" do the highest quality mushrooms and give you all the benefits you need. They are 10:1 extract which means you don't need to buy as much as you would if you bought it elsewhere. They are really amazing quality 👏
I started taking reishi a few days ago and my dreams have been incredibly vivid. This night I also had a lucid dream, a bit out of the blue. Not delicious, but eating them with yoghurt or kefir really helps.
Good morning Dr Berg.
Thank you for another awesome video, just wondering if cooking with shiitake, and turkey tail will give the same benefits? Love to cook with mushrooms.
Have a GREAT DAY🌞
Regards.
He answered someone to cook them slightly or steam them ❤
I always run to Amazon to PURCHASE anything!!! I mean ANYTHING he recommends after watching his videos!!!
i buy from anywhere EXCEPT AMAZON. buy from the little guys
Haha, that was me before.
@@willdatsun I so agree with that 😢