I'm 38 year old woman.. I have two children 8 year and 5 year... I'm govt employees. I live my in laws and parents... They above 60+ years.... My office to home distance is 25 km... In village... I'm on my weight loss journey... 71 kg to 55 kg in just 6 months.... With intermittent fasting.... I'm fit.... 😂😂😂😂😂😂 thats my life..... Because age is just a number.....
Skin and Hair Health Complete Guide | Doctor Explains 💯 ua-cam.com/video/e5w6ZWlmz-A/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
@@haniakashif1187 eat daily 5 neem and 5 curry leaves chew for hairs in the early morning. It's magic .go for 3 months and reply. And eat amla regularly.
Really informative and a must! Being a 20 year old I see women around me experiencing pcos,harmonal imbalances , hairfal,cholesterol and skin issues in their 20's itself. do make a video on this age group as well and how to foresee a healthy lifestyle in the future.
Nutrition Tips For Teenage Girls | Doctor Explains 💯 ua-cam.com/video/QjrFkmrEeeI/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Well done.. Dr.. Koi hai jo women's k liye b concern dikha raha hai.. Wo b 30+ ... U knw everyone is talking bout parenting, lifestyle, motherhood.. Bt u r gem.. Bro... Mostly 30+ k women's 1, 2 baccho ki mother ban chuki hoti hai.. And truth is ki wo such may apna khyal rakhna bhool jati hai.. M also suffering.. 2 kids 5n 2.. I can't take good care of myself.. We women's need a push to treat ourselves very well... U pushed us ❤❤ thanks u
I think this advice is basically for anyone not really specific to females over 30. Getting investigations done every 6 months is not necessary, annual checkups will do. Taking the right supplements is very important though. Adding protein in every meal has really been helpful is making me feel full and keeping carb intake and cravings in check.
Hello BHAVIKA ji I say this in almost every video, nutrition fundamentals are common for all the human beings. This video was about giving women specific reasons as to why they should start focusing on their eating habits. I gave my reasons as to why one should do check ups every six months, can you elaborate on yours?
@@umeshwadhavaniI agree with u,in these days women are more prone to develope deficiencies and attract lifestyle diseases,so better to knwo in time n hence six monthly inv are must, we do outing n spend every weak so much amounts so why not on investigations
Good for you. ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Thank you umesh ji🙏 The way you explain is really awesome and special thanks for the way you convince us to take possitive steps towords our healthy journey. Now a days even family members don't think like this🙏🙏. You are doing a good job 👍
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I am 20 years old and live in hostel. I am 68kg with 158 cm of height Facing extreme hair fall, dull skin with dark spots and dark circles, stress problem, always feeling tired and dizzy. I just don't feel good I want a healthy and fit body with clear skin but unable to achieve 😭
Hostel Diet Plan | Doctor Explains 🎯 ua-cam.com/video/jcbxao0y7X8/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
ua-cam.com/video/xjw8oLPjH5c/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Thank you. Endometriosis Diet | Doctor Explains 💯 ua-cam.com/video/8qPM7eGKqII/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I am above 30 too and was planning to make healthy changes in my diet and just found this video. I normally take a balanced diet and have always been healthy by Gods grace but now i want to specifically make more healthy changes to diet so that it provides me with calcium, iron, vit B and D to my body as per my age needs. Thank you Dr. Umesh. Btw you got a lovely voice.
Sure Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Mera TSH medicine Power 125 hain....abhi normal hain TSH!....bt jab medicine 75 power ke khati hun ya nehi khati hun TSH jhatak se bar jata hain....... TSH kese normal kare medicine nehi khake.....or khaye bhi toh kese bohot kom power ka khaye
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Hello Jayshree! Thanks for subscribing. ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Thank you doctor :) For the first time I have come across a video on such issues, where the person didn't beat around the bush for most part of the video and kept the video very informative and concise. I am definitely a subscriber now and am really very hopeful that your hard work will payoff and you will reach the 100k subscribers goal very soon. 🙏 😇
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai. You can book a consultation with our team here and talk about it and your overall health goals. www.thesimplywellness.com/ Let me know if any further questions.
It feels like one of my brother is making me understand these things, am watching each of your videos and trying to follow to stay fit and healthy. No doubt you will reach millions soon 😊
Sir I m 33 years old but my weight is only 42 kg . Bahut saal se try karti ayi hu weight gain karne ka but mera to nahi hota gain . May bhi mera BMR FAST ho
Yeh raha video Gain Weight Naturally 💯 ua-cam.com/video/yiX5pZFUdg8/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
i really needed this i just turned 30 and i have almost all the problems mentioned in this video. but still confused no idea about healthy balanced diet😢
How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Please Make a video on Anorexia Nervousa disorder and it's symptoms, It's treatment as well. As My sister is suffering from this disease ( Eating Disorder) She is behaving extremely toxic. The story is that My Sister is 16 years old. She is studying in 10th class and few days ago, her few classmate freinds called her healthy, they made thoughts about her physical appearance, health, weight and height etc. Now she has restricted her food, she keep doing exercise whole time. She has started fasting. In past months She has been forcing me to Eat As i am thin since my childhood naturally, but i am healthy. Even after fasting for a day, She doesn't eat the next day. When mummy ask her for breakfast in morning, she attacks her or even for lunch in school or even when she return back to home she fight with mother that she will not eat. She keeps calling herself fat even though she is thin. She also blame me that i want her to be fat. And there are many symptoms, She is becoming toxic day by day. Idk what to do. I have subscribed you already.
Skin and Hair Health Complete Guide | Doctor Explains 💯 ua-cam.com/video/e5w6ZWlmz-A/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Jo aap roz kar sako! ua-cam.com/video/n3G-rG2IRkg/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Do You Need Multivitamin Supplements? | Doctor explains 💯 ua-cam.com/video/Fl1TnkIW5G4/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Thanku sir please women's or girls ke liye ese or videos laiyee bhut helpful h bocoz India mein men's ke mukable womens zda weightgain se suffer kr rhi h many reasons ..busy lifestyle mein vo or dhyan nhi de pati or unko shi guidance mile to vobhi healthy lifestyle follow kr skti h
Implement kr diya sir kbka or family ko bhi kra Diya apka sare videos dekh ke bina tamjham ke simple tarike se manage krna sikha diya bhut positive result h family mein sabke is lifestyle changement se thanks to you sir u are doing GREATTT HATS OF I NEVER MISSED ANY OF YOUR VIDEO ,💗
Also make a video for men under the age of their 30s & 40s about their nutrition and health checkups because ladies to kahin na kahin kara letay blood test but men k lie ye common ni he until unko koi big problem na ho
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai. You can book a consultation with our team here and talk about it and your overall health goals. www.thesimplywellness.com/ Let me know if any further questions.
Please click on the link below to download the protein sources pdf. Its FREE. Please note : Click on the button Buy Now to download. It’s a website glitch, I can’t change the text. tinyurl.com/drumeshprotein
Hello doctor…I’m a women in my 30’s now…and I have a 4 yr old child…married from 5 years and I see me feeling tired all d day … I over stress … loosing interest from almost everything… suffered from dengue and choking guniya recently so lost all my hair…just wanna know how suddenly I lost all d immunity that m falling sick of diseases so easily…. Plz guide on this
Hi Dr Umesh, I came here after watching your video on inflammation. Just want to know if you’re working in UK? Or India? I need some advice because I think I have inflammation issues. I got my blood test done and would be happy to get consultation to take action on how I can deal with inflammatory issues.
Hello! Thanks for your feedback. I am based out of India at the moment. Here are the consultation booking details superprofile.bio/drumeshwadhavani Let me know if you have any questions.
Skin and Hair Health Complete Guide | Doctor Explains 💯 ua-cam.com/video/e5w6ZWlmz-A/v-deo.html Fix Gut Health Naturally 💯 ua-cam.com/video/25V9PmVkC9k/v-deo.html Watch This To FIX Stress 💯 ua-cam.com/video/d-Bm8Zi8pgQ/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Step-By-Step INDIAN Diet Guide | Doctor Explains 💯 ua-cam.com/video/iTsDycQN-zQ/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Mere mataji ko theek krna hai bus umesh bhai🙏.... Apki videos dikhaunga Or personally bhi contact krunga... Thanks thanks a lot umesh bhai dr. Saab 🙏🙏🙏
Menopause Nutrition Tips | मासिक धर्म का बन्द होने के बाद पोषण 🚨 ua-cam.com/video/JuTBYR3AvEI/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Dr motivation aur consistency per video bnaye. 38 years ki ho 10 years say weightloss ki try ker rahi ho. Lakin 7 days say zada discipline nae ker pati.
I understand. Will make a video for sure. Tab tak aap yeh waala video dekhe How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai. You can book a consultation with our team here and talk about it and your overall health goals. www.thesimplywellness.com/ Let me know if any further questions.
May 31 ki hun aur aapane jo bhi bola vah mujhe sab ho raha hai mujhe b12 ki Kami and vitamin D ki bahut Kami hai aur mera body bhi bahut badhane Laga hai me kay karu mera 2 sal kahe
How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I am 32.. and i have never been this careless about my diet, that i am now. Gaining weight. 5.3ft ht and 74kg wt. struggling with left knee dislocation as well. I am so stuck, has no idea how to curb this eating habit. Please guide me
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Diet change karein pehle. dheere dheere weight kam hoga toh movement bhi add ho jayegi How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I think this video helpme a lot . My age is 32 years and i am a married woman and also mother of two children . And also I am doing a job in a school as a teacher
I will make a video on Metabolism soon. More protein is not an issue for now because most Indians are not even taking 1g per kg of their weight. More would be - 3G per kg wo bhi consistently 1-2 months ke liye
Hello sir .kindly help me.may nay 5 months may 20kg weight loss kar liyea hay but 2 months say weight stuck hay .my age is 37 hight 5.7 inches hay 22 hours ki fasting kar kay bih weight stuck hi hay.please guide me.
Hey Sania ua-cam.com/video/SWzviuj3tDU/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Mera main skin stress problem h or kuch health issues h back pain planter fascities periods 5 din se 2 din k hogye h 31 age h abhi after delivery se ye change h baki sedentary lifestyle nhi h village lifestyle h khana pina rehna sehna sb baki kuch personal issues b stress ka reason h Baki blood b km hogya h hb
Perfect!! Badiya content👌🏻Time Machine nai chaiye ab toh.. trying to visualise what the sarcastic scientist would say to a 30 plus.. kab hoga iska comeback 😟
Gain Weight Naturally 💯 ua-cam.com/video/yiX5pZFUdg8/v-deo.html ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html Treat IRREGULAR Periods Naturally 💯 ua-cam.com/video/LhYlk2qNGmU/v-deo.html Fix Gut Health Naturally 💯 ua-cam.com/video/25V9PmVkC9k/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Gain Weight Naturally 💯 ua-cam.com/video/yiX5pZFUdg8/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Jb bhi mai oily zada khati hu ya meetha tou mujhe bht ghbraht hoti h or mera( b p) bdh jata h or bht tez sir drd hota h Mai 38 year ke hu or weight mera 73 h
How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Stop worrying and start working about it ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I was feeling low dizziness and right side head shoulder and back pain , consulted with neurologist and then did MRI n blood test , vitamin D was very low and partial empty sella detected.. dr said take injection to cover up vitamin D and B12 but when we read on Google and you tube about empty sella in brain its all about pituitary gland issue. Dr said normal but we are worried...what should we do.
Hey Anjali Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai. You can book a consultation with our team here and talk about it and your overall health goals. www.thesimplywellness.com/ Let me know if any further questions.
Doctor. Is there any video on your channel regarding diet of toddlers? If yes please share link else could you please make any such inforative video? My child is 4 years old...
Gain Weight Naturally 💯 ua-cam.com/video/yiX5pZFUdg8/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
Past from month for the first time experiencing acidity issues that to chronic, as u mentioned due harmon imbalance but this acidity has become big issue how to deal with this ?
ua-cam.com/video/RuNbBkIBRhk/v-deo.html Please watch this short video and book a consultation on our website if you have more questions superprofile.bio/drumeshwadhavani
I'm 38 year old woman.. I have two children 8 year and 5 year...
I'm govt employees. I live my in laws and parents... They above 60+ years....
My office to home distance is 25 km... In village...
I'm on my weight loss journey...
71 kg to 55 kg in just 6 months.... With intermittent fasting....
I'm fit....
😂😂😂😂😂😂 thats my life.....
Because age is just a number.....
Sure thing 🤟
EDP DETECTED
I only eat at night. My dinner is full of protein and some carbs. And I also workout for 30/40 mins.
Can you share some tips means at at what time you eat ,what you eat and how much portion you eat plz?
Finally found someone who is thinking and supporting us also. Thank you brother
My pleasure
OMG! I am turning 30 and suddenly Noticing all these changes and wonder what's going on!
Now i got it!
Thanks
All the best 🙌
Facing Hair fall, skin problem stress.. Low Energy.. Before 30😢
Skin and Hair Health Complete Guide | Doctor Explains 💯 ua-cam.com/video/e5w6ZWlmz-A/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
Yes pls
Bcz of stress in body multiple factors came...start yoga and mediation and sleep on time. Try it really work
@@priyankabhiVlog thanku so much ❤️ I'm much worried about my hair loss
@@haniakashif1187 eat daily 5 neem and 5 curry leaves chew for hairs in the early morning. It's magic .go for 3 months and reply.
And eat amla regularly.
To save your time start from 4:04 min 🤗
Yaar aage ke part me context set kiya hai. Wo zaroori hai 😃
@@umeshwadhavaniWo sirf tu he hi lag sakta hai chat gpt ke pote
Thanks yaar
Really informative and a must! Being a 20 year old I see women around me experiencing pcos,harmonal imbalances , hairfal,cholesterol and skin issues in their 20's itself. do make a video on this age group as well and how to foresee a healthy lifestyle in the future.
Nutrition Tips For Teenage Girls | Doctor Explains 💯
ua-cam.com/video/QjrFkmrEeeI/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
Well done.. Dr.. Koi hai jo women's k liye b concern dikha raha hai.. Wo b 30+ ... U knw everyone is talking bout parenting, lifestyle, motherhood.. Bt u r gem.. Bro... Mostly 30+ k women's 1, 2 baccho ki mother ban chuki hoti hai.. And truth is ki wo such may apna khyal rakhna bhool jati hai.. M also suffering.. 2 kids 5n 2.. I can't take good care of myself.. We women's need a push to treat ourselves very well... U pushed us ❤❤ thanks u
You are so kind. Thank you so much. Best wishes :)
I think this advice is basically for anyone not really specific to females over 30. Getting investigations done every 6 months is not necessary, annual checkups will do. Taking the right supplements is very important though. Adding protein in every meal has really been helpful is making me feel full and keeping carb intake and cravings in check.
Hello BHAVIKA ji
I say this in almost every video, nutrition fundamentals are common for all the human beings. This video was about giving women specific reasons as to why they should start focusing on their eating habits.
I gave my reasons as to why one should do check ups every six months, can you elaborate on yours?
Thank you for sharing your thougts.
@@umeshwadhavaniI agree with u,in these days women are more prone to develope deficiencies and attract lifestyle diseases,so better to knwo in time n hence six monthly inv are must, we do outing n spend every weak so much amounts so why not on investigations
I am 29 . Having PCOS. A govt employee living in with my partner. Trying to eat healthy and homecooked as much as possible…
Good for you.
ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html
Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
Oh thnks alot
This knowledge is really helpful 🙂
You are so kind. Thank you so much.
Thank you umesh ji🙏 The way you explain is really awesome and special thanks for the way you convince us to take possitive steps towords our healthy journey. Now a days even family members don't think like this🙏🙏. You are doing a good job 👍
You are so kind. Thank you so much.
Doing intermittent fasting from last four months but only 2 kg weight reduced .my age is 40
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html
Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
I like the way u explain things.....its helpful ❤thanks brother
You are so kind. Thank you so much.
I am 20 years old and live in hostel. I am 68kg with 158 cm of height
Facing extreme hair fall, dull skin with dark spots and dark circles, stress problem, always feeling tired and dizzy.
I just don't feel good
I want a healthy and fit body with clear skin but unable to achieve 😭
Hostel Diet Plan | Doctor Explains 🎯 ua-cam.com/video/jcbxao0y7X8/v-deo.html
Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
Sir please make a video for mid 20s women,🙏
Sure
Plz make a video on whether animal based protein is better than plant based protein
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Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
Perfect guidance sir... Thank you so much.
Most welcome
very very helpful video thank you so much
You are most welcome
Best Video i came across randomly❤ great Insight about Women in 30s 🫶Thank You Doc.
You are so welcome
Hi, really quality contents! Can you provide any nutrition video on managing endometriosis?
Thank you.
Endometriosis Diet | Doctor Explains 💯
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Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
40 And Over Ke Liye Bhi Video Banaiye Please, Lekin Pehle Main Ye Bhi Dekh Loun 🙂
Sure
Sure!
Yes plzzz
Yes plz
Yes
I am above 30 too and was planning to make healthy changes in my diet and just found this video. I normally take a balanced diet and have always been healthy by Gods grace but now i want to specifically make more healthy changes to diet so that it provides me with calcium, iron, vit B and D to my body as per my age needs. Thank you Dr. Umesh. Btw you got a lovely voice.
I am glad you found this video helpful. Thank you for your kind compliment. RJ ke liye apply karna shuru karna padega
Hi Sir, can you please suggest a good vitamin c serum for sensitive skin.
I am sorry I won’t be able to help you with this because this is not my area of expertise.
@@umeshwadhavani No issues sir, thank you for responding.....👍 Much appreciated
I'm age of 27 and I'm mother of 2 kids....I have lots of health problems 😢
You can book a consultation with our team here
www.thesimplywellness.com/
Let me know if any further questions.
Wow sir ,,,useful video. Thank you so much.
My pleasure 😇
Hi doctor please help me 🙏. I need to loss my weight. I am 44yrs my weight is 74. I am housewife.
Sure
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html
Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
Thank brother
Welcome
Sir please make video of age grp from 20 - 30 age . And especially students and working unmarried girls😢😢😢😢
Sure thing.
Thanks for advice
Always welcome
Subscribed👍
Thanks for this video
Thanks for the sub!
Mera TSH medicine Power 125 hain....abhi normal hain TSH!....bt jab medicine 75 power ke khati hun ya nehi khati hun TSH jhatak se bar jata hain....... TSH kese normal kare medicine nehi khake.....or khaye bhi toh kese bohot kom power ka khaye
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html
Please watch this short video and book a consultation on our website if you have more questions
superprofile.bio/drumeshwadhavani
Bhaiyya im your new subscriber and loving your videos, plz make videos on pcod management im 32 and facing all pcod related issues!
Hello Jayshree! Thanks for subscribing.
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Please watch this short video and book a consultation on our website if you have more questions
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Thank you doctor :) For the first time I have come across a video on such issues, where the person didn't beat around the bush for most part of the video and kept the video very informative and concise. I am definitely a subscriber now and am really very hopeful that your hard work will payoff and you will reach the 100k subscribers goal very soon. 🙏 😇
Hey Shilpi! You are so kind. Thank you so much.
@@umeshwadhavanihello doctor!
Meri sister ki age 26 hai uski ECG report me lateral myocardial infarction (possibly acute) (III, aVF) likha hai iska kya mtlb hai? Pls aap detail me bta skte hai.... Aur aage kya krna shi rhega plssss zaroor reply kijiyega
Hii sir mai gym jari hun par hathon ka fat nahi kam ho Raha hai ulta hath ka size aur badh Gaya hai muscle ban Raha hai kya karu mai
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai.
You can book a consultation with our team here and talk about it and your overall health goals.
www.thesimplywellness.com/
Let me know if any further questions.
One of the best videos i hv seen....thank u so much
Also we share the same birth date...🎉
You are so kind. Thank you so much.
Happy birthday in advance
Thank you so much sir 🙏
Most welcome
Sir pls 21 - 25 yr women k liye diet chat k sath video dijiye.
Step-By-Step INDIAN Diet Guide | Doctor Explains 💯 ua-cam.com/video/iTsDycQN-zQ/v-deo.html
Thank you for sharing this. From Nepal 🇳🇵
My pleasure 😇
It feels like one of my brother is making me understand these things, am watching each of your videos and trying to follow to stay fit and healthy. No doubt you will reach millions soon 😊
You are so kind. Thank you so much.
Thank u sora😊😊😊
Haha My pleasure 😇
Sir I m 33 years old but my weight is only 42 kg . Bahut saal se try karti ayi hu weight gain karne ka but mera to nahi hota gain . May bhi mera BMR FAST ho
Yeh raha video
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Apko ya apke team ko join kaise krna hy
You can book a consultation with our team here
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Let me know if any further questions.
Right Advice, it’s very important
You are so kind. Thank you so much.
i really needed this i just turned 30 and i have almost all the problems mentioned in this video. but still confused no idea about healthy balanced diet😢
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Please watch this short video and let me know if you would like to book a consultation.
Can you post nutritional video for bone health in women??
Sure will do
Please Make a video on Anorexia Nervousa disorder and it's symptoms, It's treatment as well. As My sister is suffering from this disease ( Eating Disorder) She is behaving extremely toxic. The story is that My Sister is 16 years old. She is studying in 10th class and few days ago, her few classmate freinds called her healthy, they made thoughts about her physical appearance, health, weight and height etc. Now she has restricted her food, she keep doing exercise whole time. She has started fasting. In past months She has been forcing me to Eat As i am thin since my childhood naturally, but i am healthy. Even after fasting for a day, She doesn't eat the next day. When mummy ask her for breakfast in morning, she attacks her or even for lunch in school or even when she return back to home she fight with mother that she will not eat. She keeps calling herself fat even though she is thin. She also blame me that i want her to be fat. And there are many symptoms, She is becoming toxic day by day. Idk what to do.
I have subscribed you already.
Eating Disorders in Hindi | Anorexia Nervosa | Bulimia | Binge Eating Disorder | Doctor Explains 🫂
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Thank you 🙏
You’re welcome 😊
Mera toh 24 year me hi yeh sara issue agaya h bahut pareshan hun main
Start working on your habits.
You can book a consultation with our team here
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Let me know if any further questions.
I like ur speech skill
You are so kind. Thank you so much.
I am 35 and suffering from skin and hair issues
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Sar konsa workout kre
Jo aap roz kar sako!
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Hi Doctor. Thank you for this video. Do you have any recommendations for multivitamins for the early 30's?
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Thanku sir please women's or girls ke liye ese or videos laiyee bhut helpful h bocoz India mein men's ke mukable womens zda weightgain se suffer kr rhi h many reasons ..busy lifestyle mein vo or dhyan nhi de pati or unko shi guidance mile to vobhi healthy lifestyle follow kr skti h
Video toh bana lenge, I have plenty of them on my channel. Ab aapko implement karna shuru karna padega bas
Implement kr diya sir kbka or family ko bhi kra Diya apka sare videos dekh ke bina tamjham ke simple tarike se manage krna sikha diya bhut positive result h family mein sabke is lifestyle changement se thanks to you sir u are doing GREATTT HATS OF I NEVER MISSED ANY OF YOUR VIDEO ,💗
Also make a video for men under the age of their 30s & 40s about their nutrition and health checkups because ladies to kahin na kahin kara letay blood test but men k lie ye common ni he until unko koi big problem na ho
Sure thing
Mera weight age wise bhot jyada hy mujhe weight loose Krna hai sir plz help me
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai.
You can book a consultation with our team here and talk about it and your overall health goals.
www.thesimplywellness.com/
Let me know if any further questions.
I’m 30 now and vegetarian. Mai mostly healthy hi khaati hu but lil confuse about protein options for daily consumption
Hii.. I m also 30 and veg.. I have started eating moong and chana sprout for protein.. Hope it helps u😊
Please click on the link below to download the protein sources pdf.
Its FREE.
Please note : Click on the button Buy Now to download. It’s a website glitch, I can’t change the text.
tinyurl.com/drumeshprotein
@@Iamawesome11 kuch tym se mai bhi yhi le rhi hu I hope it is enough md mere kafi long hair h
@@jagritisharma5526 acha..that's good
❤❤❤ great
🧡🧡🧡🤟🤟🤟
Awesome information...
So nice of you
Hello doctor…I’m a women in my 30’s now…and I have a 4 yr old child…married from 5 years and I see me feeling tired all d day … I over stress … loosing interest from almost everything… suffered from dengue and choking guniya recently so lost all my hair…just wanna know how suddenly I lost all d immunity that m falling sick of diseases so easily…. Plz guide on this
Also I eat good food all balanced. …but I have thyroid…but can thyroid b d only reason for slowly loosing all hair.. feeling tired all day…?
Hey Ritu
You can book a consultation with our team here
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Let me know if any further questions.
Hi Dr Umesh,
I came here after watching your video on inflammation.
Just want to know if you’re working in UK? Or India?
I need some advice because I think I have inflammation issues.
I got my blood test done and would be happy to get consultation to take action on how I can deal with inflammatory issues.
Hello! Thanks for your feedback.
I am based out of India at the moment.
Here are the consultation booking details
superprofile.bio/drumeshwadhavani
Let me know if you have any questions.
Dry skin , stress digestion issues
Skin and Hair Health Complete Guide | Doctor Explains 💯 ua-cam.com/video/e5w6ZWlmz-A/v-deo.html
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Sir mai ye saari problems last 6 month se face karri hu or smjh nai aaraha h body me chal kya Raha h 😢 thanks for your video
Consult a doc and start working on your health
Could you make a video on proper diet chart for 30s women ❤
Step-By-Step INDIAN Diet Guide | Doctor Explains 💯 ua-cam.com/video/iTsDycQN-zQ/v-deo.html
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Mere mataji ko theek krna hai bus umesh bhai🙏.... Apki videos dikhaunga Or personally bhi contact krunga... Thanks thanks a lot umesh bhai dr. Saab 🙏🙏🙏
My pleasure 😇
Make a video on 50 plus/menopausal over weight women plzzz
Menopause Nutrition Tips | मासिक धर्म का बन्द होने के बाद पोषण 🚨
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Dr motivation aur consistency per video bnaye. 38 years ki ho 10 years say weightloss ki try ker rahi ho. Lakin 7 days say zada discipline nae ker pati.
I understand. Will make a video for sure.
Tab tak aap yeh waala video dekhe
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I am 36 year digestion, stress, low energy, weight gain I am facing
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai.
You can book a consultation with our team here and talk about it and your overall health goals.
www.thesimplywellness.com/
Let me know if any further questions.
Bhaiya please make a video on teenager boys diet and health and how to improve testosterone level and many more
Sure thing
May 31 ki hun aur aapane jo bhi bola vah mujhe sab ho raha hai mujhe b12 ki Kami and vitamin D ki bahut Kami hai aur mera body bhi bahut badhane Laga hai me kay karu mera 2 sal kahe
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I am 32.. and i have never been this careless about my diet, that i am now. Gaining weight. 5.3ft ht and 74kg wt. struggling with left knee dislocation as well. I am so stuck, has no idea how to curb this eating habit. Please guide me
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html
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42 Sal ki hon bed sy uth hi nahi pati tu diet or exercise kesy Karon.body thaki hui hy shadeed pain hy😢😢buht preshan hon.waight 90 kg hy.
Diet change karein pehle. dheere dheere weight kam hoga toh movement bhi add ho jayegi
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@dr umesh wadhavani please talk more about t hyperthyroidism 🙏
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html
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Waoo M following everything even before watching videos
Good for you ✅
I think this video helpme a lot . My age is 32 years and i am a married woman and also mother of two children . And also I am doing a job in a school as a teacher
My pleasure 😇
Pl make videos for women over 50...diet plan and exercise
Sure thing
Sir can u make video on what is metabolism in detail?
N
What if we take more proteins than required, can the body get toxic or something like that????
I will make a video on Metabolism soon.
More protein is not an issue for now because most Indians are not even taking 1g per kg of their weight. More would be - 3G per kg wo bhi consistently 1-2 months ke liye
Thanks dear dr sun kar hi i feel so relex
Most welcome 😊
Hello sir .kindly help me.may nay 5 months may 20kg weight loss kar liyea hay but 2 months say weight stuck hay .my age is 37 hight 5.7 inches hay 22 hours ki fasting kar kay bih weight stuck hi hay.please guide me.
Hey Sania
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Mera main skin stress problem h or kuch health issues h back pain planter fascities periods 5 din se 2 din k hogye h 31 age h abhi after delivery se ye change h baki sedentary lifestyle nhi h village lifestyle h khana pina rehna sehna sb baki kuch personal issues b
stress ka reason h
Baki blood b km hogya h hb
How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html
Yeh karna shuru kijiye
Perfect!! Badiya content👌🏻Time Machine nai chaiye ab toh.. trying to visualise what the sarcastic scientist would say to a 30 plus.. kab hoga iska comeback 😟
♥️♥️♥️
Like and subscribe kardiya kmal ki video h sir ❤
You are so kind. Thank you so much.
Sir mera age 34running hai..Mai jyada water Pina try krti hu but jista jyada pani piti utna jyada washroom jyana padta hai ...pls give solution
10 tips to drink more water | Hydration Hacks | Doctor Explains 💯
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Solution
I'm 32.i hv PCOS .weight 42.how could i weight gain?
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allhamdulliah I'm good❤
👌👌👌
30ki hun mai mujhe thyroid hai gas ka problem period prlblm hai 😢
Complete Thyroid Guide | Doctor Explains 💯 ua-cam.com/video/H5XFB_T9ABU/v-deo.html
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Sir plz make video on pcod diet
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superprofile.bio/drumeshwadhavani
Really very nice video.....
Many many thanks
Sir one video on mouth ulcer solutions please ☺️🥰
Ok soon
Facing All issues sir
You can book a consultation with our team here
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Let me know if any further questions.
I'm 25 year old , weight gain ni ho rha sir kuch bhi kha lu asar ni krta 40kg se 42kg ki hi rhti hu
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Jb bhi mai oily zada khati hu ya meetha tou mujhe bht ghbraht hoti h or mera( b p) bdh jata h or bht tez sir drd hota h
Mai 38 year ke hu or weight mera 73 h
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Awesome information
Glad you think so!
@@umeshwadhavani wealth goals with Alisha .. just started my channel
@@alisharani8203 Awesome! Best of luck
@@umeshwadhavani thanks 🙏
Im 30 i have cyst in ovary😢 im so worried about it.
Stop worrying and start working about it
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I was feeling low dizziness and right side head shoulder and back pain , consulted with neurologist and then did MRI n blood test , vitamin D was very low and partial empty sella detected.. dr said take injection to cover up vitamin D and B12 but when we read on Google and you tube about empty sella in brain its all about pituitary gland issue. Dr said normal but we are worried...what should we do.
Hey Anjali
Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai.
You can book a consultation with our team here and talk about it and your overall health goals.
www.thesimplywellness.com/
Let me know if any further questions.
Thanks sir
So nice of you
Very informative, i m in early 30s, mother of 1, planning for 2nd. Plz make a video on 30s pregnancy plz. make one video on this topic.
Okay sure!
Doctor. Is there any video on your channel regarding diet of toddlers? If yes please share link else could you please make any such inforative video? My child is 4 years old...
Not yet. will make one very soon
Ohh..will be waiting for it...
I m 34 pain in knees n backpain weight gain 😢
I am sorry to hear this. Consult a physiotherapist
Jo jo aapne bola is vedio me vo sb problem mujhe h bs mera over weight ni h . I need more weight to kuch baat ye.
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Past from month for the first time experiencing acidity issues that to chronic, as u mentioned due harmon imbalance but this acidity has become big issue how to deal with this ?
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