Skin and Hair Health Complete Guide | Doctor Explains 💯

Поділитися
Вставка
  • Опубліковано 18 жов 2024
  • Here is the link to download the resources mentioned in the video
    Here is the list of Protein Sources that you requested.
    drive.google.c...
    Here is the Gut Health Guide that you requested. drive.google.c...
    *🚨 WE HAVE STOPPED DOING FREE CONSULTATIONS DUE TO THE FOLLOWING REASONS*
    Neeche diye gaye kaarano ke wajah se, humne apne free consultations ko discontinue karne ka faisla kiya
    1. Commitment ki kami: Free me mili hui chizo ka value nahi kiya jaata hai aksar and bahot saare logo ne yahi behaviour dikhaya calls par.
    2. Time ka disrespect: Kai clients ne consultations book ki, lekin na to attend kiya aur na hi pehle se notice diya, jis se humari schedule disrupt hui aur doosre clients pr asar pada.
    3. Inappropriate behaviour: Consultations ke dauran rude aur unprofessional conduct bhi samne aayi.
    Taaki humari team un clients par focus kar sake jo apni health ke prati sach-much serious hain, hum ab consultations ke liye ek chhoti si commitment fee charge karenge.
    Please click here to book a consultation with the team
    www.thesimplyw...
    In this call, we'll discuss your current fitness level, health issues, and goals and find the best way for YOU to reach your health goals.
    ❣️ My socials →
    Instagram - / drumeshwa…
    LinkedIn
    / drumeshwadhavani
    🕸 Checkout my website
    www.thesimplyw...
    Would you like to become your own Nutritionist? Check this out
    thesimplywelln...
    🩺 Who am I?
    I am Dr. Umesh Wadhavani, and I have helped over 10,000+ individuals lead a healthier life through 1:1 consultations & programs like Be Your Home Nutritionist, fitness for Youth, etc.
    I am also a corporate wellness coach who has helped 50+ companies like BYJU'S, PUMA, Deloitte, PWC India, Ernst & Young, and KPMG.
    Please let me know if I can be of any help in managing your health.
    Dhyaan rakho ❣️

КОМЕНТАРІ • 149

  • @drarchanasharma1778
    @drarchanasharma1778 6 місяців тому +1

    Very informative!
    Each and every word useful!❤

  • @harshgamer3208
    @harshgamer3208 6 місяців тому +3

    Very nice information 👌👌thaks🙏

  • @afrozanasrinsultana7660
    @afrozanasrinsultana7660 6 місяців тому +5

    Very useful guideline! PL share a routine for hair care also. Hair wash time per week & righr way to wash or oiling , what shampoos can be used etc.

  • @AZ_297
    @AZ_297 6 днів тому +1

    Today i am watching your video sir its really very informative thanku,from Pakistan

  • @Thakar15
    @Thakar15 6 місяців тому +1

    Thnks fr ur info...pls make a video fr women going through peri menopause phase

  • @veenaprasad1446
    @veenaprasad1446 6 місяців тому +2

    Superb explanation 👏 👍
    Very precise, step-by-step & simple to understand 👍
    Thnq doc !!

  • @daljeetkaur7441
    @daljeetkaur7441 3 дні тому +1

    So good information sir.its good to know about the thing before we take its.thanks to share good information .

  • @vinitavaidya690
    @vinitavaidya690 7 місяців тому +2

    Very nice sir,can u pl tell if collagen is helpful in joint health

    • @umeshwadhavani
      @umeshwadhavani  7 місяців тому

      Thank you Vanita ji! Yes it can help in joint health.

  • @priyankapanda8871
    @priyankapanda8871 Місяць тому +2

    Very useful information ℹ️ thank uh sir 🤠 but pls share some information based on hair thinning and regrowth

  • @snehatam
    @snehatam 6 місяців тому +1

    Hello Dr. What's the difference between the course Be Your Own Nutritionist and Be Your Home Nutritionist? Thanks in advance

  • @varsha5805
    @varsha5805 6 місяців тому +1

    Sir, please make a video on natural skin care products according to skin type😊

  • @poojabhagchandani9215
    @poojabhagchandani9215 6 місяців тому +1

    Nicely explained!!

  • @payal77770
    @payal77770 9 днів тому +1

    thank you ❤ easy to understand

  • @amythsharma3461
    @amythsharma3461 7 місяців тому +1

    Well explained 🙌🏻 one if the video i have seen

  • @mayurapangaonkar6816
    @mayurapangaonkar6816 3 місяці тому +2

    Sir, best time to consume omega 3 supplement?

  • @beenafrancis4706
    @beenafrancis4706 7 місяців тому +1

    Thanks doctor 😊

  • @udaysahu3452
    @udaysahu3452 6 місяців тому +1

    Getting skinny day by day , offcourse due to my studies and zero physical work schedule but I can't manage everything , , please share some tips to manage all this and you are amazing offcourse

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому

      Thank you Uday
      Gain Weight Naturally 💯 ua-cam.com/video/yiX5pZFUdg8/v-deo.html
      Please watch this short video and let me know if you would like to book a consultation.

  • @Rahulkereviews
    @Rahulkereviews 20 днів тому +2

    My weight is 70kg can i eat 200g chicken and 250 fish daily for protein I'm also a hepatitis b patient please doc tell me

    • @umeshwadhavani
      @umeshwadhavani  20 днів тому

      Yeh kaafi specific question hai and iska answer bahot saare factors par depend karta hai.
      You can book a consultation with our team here and talk about it and your overall health goals.
      www.thesimplywellness.com/
      Let me know if any further questions.

  • @arushislifestyle1185
    @arushislifestyle1185 6 місяців тому +1

    Hello sir I am from Habuild community,,I wanted to ask that can i have some protein shake like Herbalife in my daily diet..Is it good to take,,pls tell 🙏🙏

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому +1

      Yes you can have protein shake. Look for some other brand, I have read negative researches about Herbalife.

    • @jyotisangwan7112
      @jyotisangwan7112 6 місяців тому

      SIR SOMEONE RECOMMENDED TO ME HERBAL LIFE PRODUCTS I DNT KNW WHAT IS RYT OR WRNG MY NEIGHBOUR TAKEN LAST 2 YEAR ALL SAID HERBAL LIFE BEST .I HV PURCHASED 😢

  • @tanujapable5591
    @tanujapable5591 6 місяців тому +1

    Very nice 👌

  • @taranjeetwadhwa6468
    @taranjeetwadhwa6468 5 місяців тому +2

    Antioxidant food?

  • @lovekushbgh6385
    @lovekushbgh6385 20 днів тому +2

    Sir i have grey hair and its keep increasing day by day , please suggest me something to cure this

    • @umeshwadhavani
      @umeshwadhavani  20 днів тому

      Please consult a skin and hair doctor. UA-cam comments me solution nahi milega 🥲

  • @Manish00430
    @Manish00430 3 місяці тому +1

    ❤Sir aap ek diet plan pe video bnao na daily routine me kya kya eat kre

    • @umeshwadhavani
      @umeshwadhavani  3 місяці тому

      In two weeks! Tab Tak yeh dekho
      How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html

  • @sitamahalakshmiprasad536
    @sitamahalakshmiprasad536 6 місяців тому +1

    Is there any solution for Auto immunity related problems please?

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому +1

      Not a permanent fix. Lifestyle change can better the quality of life

  • @rajput_6663
    @rajput_6663 7 днів тому +1

    Hello sir ..I am 24 year old boy sir in last two months mere baal bahut jyada tutane lagenge roj 20 30 baal gir jata h .. aur jab Bhi shampoo karta hun 50 ya 60 baal gir jate hain ..sir mujai ky Krna chye ..and sir mera scalp sir toda Oliy h toda dandruff be rhta h ...koi acha shampoo...like me head and shoulder usse krta hn ..pr sb bolte h ye bhut chemical vala h ....so what I do

  • @Aishaaverma
    @Aishaaverma 2 дні тому +1

    Can u suggest me for acne pits problem issue my brother is suffering from this issue and also hair fall too

    • @umeshwadhavani
      @umeshwadhavani  2 дні тому

      Jo tips the wo yeh video me diye hai. For further information, I suggest consulting a dermatologist

    • @Aishaaverma
      @Aishaaverma 2 дні тому

      @@umeshwadhavani how to contect you???

  • @praveenbaa6391
    @praveenbaa6391 7 місяців тому +2

    Sir Psoriasis ke upar banaiye na.

  • @himanshukhoda9444
    @himanshukhoda9444 7 місяців тому +1

    Really useful....

  • @vandanakaushik1627
    @vandanakaushik1627 5 днів тому +1

    Can we take protein powder??

  • @GagandeepKaur-ip1rb
    @GagandeepKaur-ip1rb 7 місяців тому +10

    Sir mai 1 sall se achhi diet le rahi hu daily salad khati hu ,2 fruits khati hu season ke hisab se green juice leti hu daily and sardeo me green juice ke sath orange chukander and gajar ka juice b liya daliy nuts and seeds khati hu daily dahi khati hu sir fr v mera face kharab rehta hai hai and pcod b ho gyi hai😢 kya kru mai

    • @umeshwadhavani
      @umeshwadhavani  7 місяців тому +5

      Book a consultation with me and we will talk about it
      Here is the link to book a session with Dr Umesh Wadhavani.
      The consultation charges are 999INR.
      You will see Dr Wadhavani’s calendar link on the payment confirmation page. Please book a suitable time.
      pages.razorpay.com/drumesh101

    • @smitasuryavanshi2883
      @smitasuryavanshi2883 6 місяців тому +1

      Sir aap Mahatma Gandhi ke student ho kya.mujhe aap ko dekhe aise he lagata hai.

    • @sheelagupta8133
      @sheelagupta8133 6 місяців тому +1

      😊😊

    • @jyotikholia188
      @jyotikholia188 5 місяців тому +1

      Pls see dr education.

    • @Wellnessforeverone
      @Wellnessforeverone 3 місяці тому

      Use ipuls for this

  • @dollybenthakar3379
    @dollybenthakar3379 5 місяців тому +1

    Allergy problems ka detailed information chahiyai

  • @mammaandbachhakitchen7681
    @mammaandbachhakitchen7681 3 місяці тому +1

    Sir can u please suggest me good omega3 supplement plz. Am vegetarian

  • @amitagogia4373
    @amitagogia4373 6 місяців тому +1

    For curd and chaas..which milk do u recommend?

  • @veenasharma922
    @veenasharma922 7 місяців тому +1

    Very nice and to the point.

  • @ReshmaPahuja-d4q
    @ReshmaPahuja-d4q 6 місяців тому +1

    Sir i have freckles on my face pls suggest something for freckles too.

  • @sumanbhatia4713
    @sumanbhatia4713 6 місяців тому +1

    For wrinkles removal

  • @vishakhaulhassane486
    @vishakhaulhassane486 6 місяців тому +1

    Sir 2 saal pahele Mera Ige level 758 hua tha muze body pe itching hota tha aur pimphigoid aate the aur tabase baal bhi thin hue hai body me dryness hai dark circles bhi hai kindly guide me for my hair and skin.

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому

      We can talk about it over a consultation call, would you like to book one?
      Here are the consultation booking details
      The consultation charges are 999INR for a 30min video call.
      You will see my calendar link on the payment confirmation page.
      Please book a suitable time.
      pages.razorpay.com/drumesh101
      Let me know if you have any questions.

  • @shaizagillani2491
    @shaizagillani2491 22 дні тому +1

    Is it possible to reverse greying of hair in early 20s????

    • @umeshwadhavani
      @umeshwadhavani  22 дні тому

      Consult a dermatologist. Wo Bata payenge achhe se

  • @trishaagarwal663
    @trishaagarwal663 5 днів тому +1

    Are there any good dermat? It feels like everyone just wants to sell their product. No one is genuine I feel.

    • @umeshwadhavani
      @umeshwadhavani  4 дні тому

      Practical reviews padhkar ek achha Dermat dhundh sakte ho

    • @trishaagarwal663
      @trishaagarwal663 4 дні тому +1

      @@umeshwadhavani I always read the reviews but the thing is nowadays they themselves tell people to write a good review about them. So it gets difficult to find one genuine comment:)

    • @trishaagarwal663
      @trishaagarwal663 4 дні тому

      @@umeshwadhavani I have met quite a few dermats but wasn’t satisfied. And still searching for a good one.

    • @lucky-xd7bs
      @lucky-xd7bs 2 дні тому

      ​@@trishaagarwal663same pinch 😢

  • @ushakharat9305
    @ushakharat9305 6 місяців тому +2

    👌

  • @priyashetty4064
    @priyashetty4064 6 місяців тому +1

    Sir where do we consult with you..are u in mumbai

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому

      Hey Priya
      I am based in Pune but do consults online only.
      Here are the consultation booking details
      The consultation charges are 999INR for a 30min video call.
      You will see my calendar link on the payment confirmation page.
      Please book a suitable time.
      pages.razorpay.com/drumesh101
      Let me know if you have any questions.

  • @lovebug5863
    @lovebug5863 5 місяців тому +1

    Sir ekdum mera Aisa he hai

  • @pritamsingha8988
    @pritamsingha8988 16 днів тому +1

    Im hiv patient but last one year and till day my report is undidetected so in a future can i do a baby plane with a negative person ?? Please sir give some advice or any solution??

  • @ItsTastyDiet
    @ItsTastyDiet 2 місяці тому +1

    Sir aapke subscriber badh rahe hain to please answer dena band mat kar dena🤗🙏

    • @umeshwadhavani
      @umeshwadhavani  2 місяці тому

      Jab tak ho payega tab tak karenge.
      Sawaalo ke jawaab dunga, comments ka reply ka pata nahi ✌️

  • @prajaktadadas05
    @prajaktadadas05 2 місяці тому +1

    Dahi pickles chhas khati hu toa mere body mai heat problem hota hai pimples nikalte hai face pe kya karu?

    • @umeshwadhavani
      @umeshwadhavani  2 місяці тому

      Consult a dermatologist

    • @AnythingTrusted
      @AnythingTrusted 25 днів тому

      follow low glycemic index diet avlid dairy suji nd maida

  • @dr.vilaspawar9402
    @dr.vilaspawar9402 6 місяців тому +1

    Where is the description box?!

  • @piusbor9560
    @piusbor9560 Місяць тому +1

    ❤❤❤❤

  • @ameepatel373
    @ameepatel373 6 місяців тому +1

    How to use descriptions link

  • @honeyvachhani
    @honeyvachhani 6 місяців тому +1

    Filled the form but calendaly link not working to book appointment

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому +1

      We have an influx of inquiries at the moment. Someone from my team will get in touch with.

  • @anshuhans5401
    @anshuhans5401 6 місяців тому +1

    Aelopecia ka koi treatment h?

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому

      Depends wo apko kyu hua hai, consult a dermatologist and find out the potential solutions. Follow the nutrition tips ko mene yeh video me bataye hai

  • @madhubhargava1
    @madhubhargava1 7 місяців тому +1

    Dr Umesh apka discription link kaise milega

  • @fuboitcrew2665
    @fuboitcrew2665 Місяць тому +1

    great doctor
    i have one apple for you :)

  • @blackheartgaming569
    @blackheartgaming569 7 місяців тому +2

    Sir 150 g paneer me kitna gram protein hota hai

    • @umeshwadhavani
      @umeshwadhavani  7 місяців тому

      Around 30g but video description me pura list hai protein sources ka

  • @ChezzyMeyo
    @ChezzyMeyo Місяць тому +1

    I am not watching the full video but I can say that tripty dimri has not have that kind of hair as It is looking on the screen😅

  • @lovinasharma5014
    @lovinasharma5014 18 днів тому +1

    For moles (inside skin).. which laser treatment can be done?

    • @umeshwadhavani
      @umeshwadhavani  18 днів тому

      Hey Lovina
      Not my expertise 🤗

    • @lovinasharma5014
      @lovinasharma5014 18 днів тому

      @@umeshwadhavani I'm talking about normal moles which come due to harmonal changes, sun, melasma etc

  • @GagandeepKaur-ip1rb
    @GagandeepKaur-ip1rb 7 місяців тому +1

    Sir doctors ki dwai se v thik nhi ho raha kuch v

    • @umeshwadhavani
      @umeshwadhavani  5 місяців тому

      We can talk about it over a consultation call, would you like to book one?

  • @Riya15789
    @Riya15789 7 місяців тому +1

    thanks 😊

  • @khusbushekhawat
    @khusbushekhawat 7 місяців тому +1

    Face moles ke liye bhi kuch btaiye

  • @tusharsingh7927
    @tusharsingh7927 Місяць тому +2

    Agar hair follicles agar jaa chuka hai.
    Toh is it possible that my hair will regrow if i applying healthy lifestyle.
    Mai 2 dermatologist ko dikha chuka hu. But har baar unhone kuch blood test likhe aur phir wahi (MINOXIDIL and fin)
    (I don't wanna go for hair transplant stuff)

    • @umeshwadhavani
      @umeshwadhavani  Місяць тому

      Hey Tushar
      I understand your situation.
      Dermatologist would be the best person to answer your question, as it’s out of my area of expertise

  • @parthrastogii
    @parthrastogii 6 місяців тому +1

    Doctor saab, I have a query in regards to greyish of hair.

    • @umeshwadhavani
      @umeshwadhavani  6 місяців тому

      We can talk about it over a consultation call, would you like to book one?
      Here are the consultation booking details
      The consultation charges are 999INR for a 30min video call.
      You will see my calendar link on the payment confirmation page.
      Please book a suitable time.
      pages.razorpay.com/drumesh101
      Let me know if you have any questions.

    • @parthrastogii
      @parthrastogii 6 місяців тому

      But I just filled out a Google form for a 15-minute free consultation but couldn't further proceed with Calendly to book the calendar. why? @@umeshwadhavani

  • @suvrojitdhar5503
    @suvrojitdhar5503 Місяць тому +1

    He was wearing wig ...

  • @tusharsingh7927
    @tusharsingh7927 Місяць тому +1

    Masturbation se hairfall hota hai.
    But kya? Brain pr affect padta hai?
    Like: if someone is masturbating twice/thrice in a month.