SPICY OBLIQUES & ABS WORKOUT | 9 Minute At Home Core Workout

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  • Опубліковано 7 гру 2023
  • Follow along with me as I take you through a real time 9 minute total core, obliques and abs workout, it needs no equipment and is pretty intense! Good luck! Enjoy!
    Training Plans:
    STRONG & SCULPTED: payhip.com/b/MGDY
    THE SCULPT GUIDE: payhip.com/b/Svws
    My plant based ebook: payhip.com/b/A4zx
    MY SUSTAINABLE SWIMWEAR:
    staywildswim.com
    My links:
    Blog: www.zannavandijk.co.uk
    Instagram: / zannavandijk
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    Disclaimer: This video is not sponsored.

КОМЕНТАРІ • 1

  • @MsAxaxouxa
    @MsAxaxouxa 7 місяців тому

    Loved this abs workout, short and effective! I find side planks surprisingly easy, maybe because im the opposite of you, Im 5'2 😂