SPICY OBLIQUES & ABS WORKOUT | 9 Minute At Home Core Workout
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- Опубліковано 7 гру 2023
- Follow along with me as I take you through a real time 9 minute total core, obliques and abs workout, it needs no equipment and is pretty intense! Good luck! Enjoy!
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
My plant based ebook: payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
My links:
Blog: www.zannavandijk.co.uk
Instagram: / zannavandijk
TikTok: / zannavandijk
Disclaimer: This video is not sponsored.
Loved this abs workout, short and effective! I find side planks surprisingly easy, maybe because im the opposite of you, Im 5'2 😂