Stages Your Ex Goes Through During No Contact

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  • Опубліковано 7 гру 2020
  • Stages your ex goes through during no contact. If you are in No Contact, you may be curious about what your ex is experiencing and how No Contact may be affecting them. This video is about common stages that exes go through after a breakup.
    In this video, Coach Craig Kenneth And Margaret (both Psychotherapists), explains the stages your ex will likely go through while you are using the no contact rule.
    In this video you'll learn the stages of no contact and how your ex is likely to view your silence, and not reaching out during the breakup.
    Understanding what is going on in the mind of your ex is essendial in your efforts to get your ex back (and will be discussed with you if you get a coaching call with us). It is important for you to watch this video all the way through if you are going to understand how your exes feelings will change during no contact.
    There are several stages of no contact that people go through after they have broken up with someone. They don't always happen at the same speed, or time, but this is a general idea of what we see while assessing our coaching calls and with our research.
    Coach Craig and Margaret breaks this down what your ex is experiencing in no contact in simple terms and explores how your breakup may progress.
    Get Craig's help personally: www.askcraig.net/take-action/
    Craig's workbook series: www.askcraig.net/workbooks-1/
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  • @CoachCraigKenneth
    @CoachCraigKenneth  2 роки тому +19

    And you should be doing The Knowledge Workbooks during each stage of this breakup! 🙌

    • @santacruzlocal6452
      @santacruzlocal6452 2 роки тому +3

      P

    • @tarantoonblitz3307
      @tarantoonblitz3307 Рік тому +1

      this stages are the same even if she is in a rebound relationship ?

    • @user-gd1ij1sb1e
      @user-gd1ij1sb1e 5 місяців тому

      Yeah but what happens when she says to you she don't trust you even if you didn't do anything to hurt her. All I've been doing since we met was been honest with her and treated her with total respect.

    • @SpyOnDeck
      @SpyOnDeck 2 місяці тому

      ​@@user-gd1ij1sb1e she's either looking for an excuse to bounce, or is dealing with mental issues / past traumas.
      Either way, stick with NC if you two have already split. If you're still together (or get back together) this is clearly something that needs to be addressed together.
      Praying for relief for you 🙏

    • @Android_insurrection
      @Android_insurrection 13 днів тому

      It’s a win-win! Do the work and when the ex comes back you are ready and if they don’t come back you are ready for someone new.

  • @AozoraZz
    @AozoraZz 3 роки тому +870

    After working on myself I found myself not wanting to reconcile with my ex anymore. I found someone who I can see clearly loves me and wants me and one who will fight for me, and thats enough for me. Still I watch your videos to continue my growth.

    • @teampyro911
      @teampyro911 3 роки тому +24

      very inspiring my friend!!

    • @Isilwenlynn85
      @Isilwenlynn85 3 роки тому +25

      This gives me hope 💓

    • @milkhoney859
      @milkhoney859 2 роки тому +13

      Love this. Happy for you, I think I have finally reached this stage too.

    • @tinydoll007
      @tinydoll007 2 роки тому +7

      Congratulations 💕

    • @OneGirlRecipes
      @OneGirlRecipes 2 роки тому +16

      @@tinydoll007 so true. mine reached out last week and I don't feel like reconciling

  • @skftrust5384
    @skftrust5384 5 місяців тому +26

    I was cheated and insulted in front of whole world ..i am an indian ... today i am a successful business women ...i was in depression for 10 years ... Today i am A powerful lady❤❤❤❤❤

    • @rksgc
      @rksgc Місяць тому +1

      Great….keep rocking :)

  • @smonaful
    @smonaful 3 роки тому +58

    If I'm worth giving up then they're not worth keeping

  • @MrTadow99
    @MrTadow99 2 роки тому +16

    After hearing about all the guys she’s going to sleep with, I’m thinking maybe I don’t want her to come back. I’ll just work on myself and live happily ever after.

  • @spacito8617
    @spacito8617 3 роки тому +605

    What a great video, one of my favorites along with "Why they come back after you distance"...this video is very true, because I myself have gone through these stages after breaking up with someone. It's actually a GOOD thing if your ex starts dating someone new, because they usually realize pretty soon that they don't bond with them like they did with you, you have to let them go to get them back, no contact works every time for me, it's hard and you need discipline, a lot of self love and learning not to tie your happiness and value to a man/woman. Know your value! Keep listening to the videos, they will give you comfort and peace. Just when u want to reach out and text your ex, listen to a video and it will change your mind. These two make me laugh so much. I always listen when I'm cooking or falling asleep. Thanks Coach Margaret and Coach Craig the MVP Most Valuable Psychotherapist.

    • @TimStJohn-xp8rv
      @TimStJohn-xp8rv 3 роки тому +6

      How is your current situation?

    • @libbynovotny9979
      @libbynovotny9979 3 роки тому +21

      i love the comment so true, it is a good thing that your ex goes out on dates because there is only one you! You have to let them go to get them back so true...........well said

    • @christopherjones6607
      @christopherjones6607 3 роки тому +5

      After reading this ..you made a lot of sense 👌

    • @christopherjones6607
      @christopherjones6607 3 роки тому +1

      How long does it take before you ex realises maybe things was a mistake?

    • @outtatheashez6636
      @outtatheashez6636 2 роки тому

      Love your insight strength and perspective Spa Cito!!

  • @LiLgPnoy15
    @LiLgPnoy15 3 роки тому +93

    I don't have social media. Life is simpler without it.

    • @IndiansAuto
      @IndiansAuto 2 роки тому +4

      Yup! These women live for social media. It ruins a lot of relationships

    • @anna8389szczerba
      @anna8389szczerba 5 місяців тому +2

      I don’t use social media at all stopped about 9 years ago. I’m a 34 year old widow mom of 5 tho so I really don’t have the time lol but alas we’ll make time for what we believe is important 😉

    • @rubysheliu
      @rubysheliu 5 місяців тому

      😊 ❤

    • @maireskys
      @maireskys 21 день тому

      Social media is the number one culprit of failed relationships these days. That's why I don't have it anymore. 👍 It's healthy that way.

  • @HonestTraveller
    @HonestTraveller 3 роки тому +316

    saw my ex today, no feelings whatsoever. Best feeling ever. She definiely wants me

    • @lizxu322
      @lizxu322 3 роки тому +19

      I booked a date with a hot guy on my ex's birthday. I reckon I'll end up having a better day than him lol...I've moved on and I'm putting myself first x

    • @rachelpennington8923
      @rachelpennington8923 3 роки тому

      After how long?

    • @HonestTraveller
      @HonestTraveller 3 роки тому +7

      @@rachelpennington8923 it’s been 3 years, she text me yesterday

    • @tbsdrummer87
      @tbsdrummer87 3 роки тому +6

      @@rachelpennington8923 there’s no timeline. Asking someone how long it took them sets you up for a letdown when it comes to your own timing

    • @rachelpennington8923
      @rachelpennington8923 3 роки тому +7

      @@tbsdrummer87 sometimes it gives hope. Just because you process this way doesn't mean everyone else does. I love reading the success stories and knowing all the timelines.

  • @SR0490
    @SR0490 3 роки тому +283

    Margaret is like the grandma I never had. (No disrespect on her age, she is golden!) So wise. So comforting. So kind and sweet.
    Coach Craig, that’s not to say you aren’t kind and sweet either lol. You are fantastic.

  • @AdeptFPV
    @AdeptFPV 2 роки тому +18

    I don't think I could go back to someone who went with someone else after me, even if I still loved them

  • @nickfoles2603
    @nickfoles2603 2 роки тому +50

    He says that relief is the first stage of the dumper. But somehow as the dumpee. Even though I was heart broken. There was relief for me too. Anyone else feel that?

    • @Summer_chestnut
      @Summer_chestnut Рік тому +9

      During the early days when I could still see clearly yes… but then the ‘I want what I can’t have’ kicks in and it’s persistent and frankly excruciating !

    • @Fazefazefaze25
      @Fazefazefaze25 5 місяців тому +1

      Yup! Felt relief too

    • @kamil9917
      @kamil9917 4 місяці тому +1

      Yes

  • @alpamomo
    @alpamomo 3 роки тому +175

    Even though my ex didnt come back I still watch some of your videos.
    Specially during december and the holidays.

  • @dax421
    @dax421 3 роки тому +40

    Who the hell broke Margaret’s heart because she’s definitely speaking from experience

  • @julied6463
    @julied6463 3 роки тому +32

    Thank you Margaret and Craig!! You're so amazing. When my emotions are making the situation seem insurmountable you give me clarity at any time of the day. I'm so grateful for you.

  • @ralph4370
    @ralph4370 3 роки тому +107

    When an ex comes back it is to THEIR benefit not yours. IF you were not good enough then, your not good enough for them now. People that love ya, don't leave ya.

    • @jeffrey2003
      @jeffrey2003 3 роки тому +22

      @7empest Actually that is the paradox. Healthy people don’t leave a relationship. They value it. Dismissive avoidant only understand love to a certain level. But their fear trigger is greater than their love trigger. And the fear can win out and they can sabotage the relationship. So then it feels exactly like your statement. I know it sucks. It’s not fair and in a way it’s emotional terrorism..

  • @vloubul8288
    @vloubul8288 2 роки тому +10

    I love watching your videos. Has made me package my feelings post-breakup a lot better. Gained a lot of perspective too. Thank you!

  • @crking36
    @crking36 3 роки тому +46

    Craig and Margaret, your videos has been the light in my dark days... I am going through a breakup that feels so emotionally taxing on my entire being. I am in therapy but love watching your content. I play it through the night as well. I have learnt such a lot.

    • @peternall6566
      @peternall6566 Рік тому

      Hi, I just read your comment. I really hope this message finds you ok and happy.

  • @thatgirlgail_design
    @thatgirlgail_design Рік тому +35

    I am so forever grateful to you both coach Craig and coach Margaret. Your knowledge, insight and wisdom is helping me so much through a devastating break up. I don't say this lightly, I honestly would not have been able to get through this pain without the help from your videos. Forever in your debt ❤️

    • @randommf3549
      @randommf3549 6 місяців тому

      How did it go bro? U got her/him back or u moved on?

  • @lynnbudka6067
    @lynnbudka6067 3 роки тому +19

    This is Craig and Margret at their finest. Love this video!

  • @memesugarz2808
    @memesugarz2808 2 роки тому +9

    i just want to say thank you Craig and Margret, these video's has gotten me through a lot of my emotions and at the moment i am focused on being e better version of my self than i was before.

  • @strive09
    @strive09 3 роки тому +6

    So true our emotions are always changing great video 👍

  • @theempire339
    @theempire339 3 роки тому +23

    I needed to hear this thank you Craig, can you please do a video on how does the family affect the dumper relationship ending process or how either side family affects the relationship.

  • @lielastrong2026
    @lielastrong2026 2 роки тому +143

    Thank you Craig and Margaret, you’re saving my life, as it feels in this moment. I cannot afford a therapist at this time, but your professional advice is far more valuable than I could have ever imagined. I support the channel as I can, liking, sharing and subscribing.
    Thank you from the depth of my heart,
    Love-

    • @CoachCraigKenneth
      @CoachCraigKenneth  2 роки тому +12

      ❤️

    • @summersumerayn3525
      @summersumerayn3525 Рік тому +2

      I was only 16 and I broke off with my gf. I nearly had a nervous breakdown. Thankfully I recovered.

    • @MrIlleism
      @MrIlleism Рік тому

      Why do you believe you need a therapist?

  • @JRenae-uv5yx
    @JRenae-uv5yx 3 роки тому +8

    You two together is golden! Ms. Margaret is 100% correct you MUST go back and recapture the Adolescents at some point. That's my problem. I had no childhood or teens or 20s & I've been single my entire life becoz of responsibilities & now that im open to dating everybody is just so serious. I couldn't understand the phase that I was in until I heard her say that & that was just yesterday. I wonder how long this stage last?! 💙

  • @kellb1177
    @kellb1177 Рік тому +3

    This video is gold. I have watched many but this one really breaks things down well & provides great insight. Thank you 💯

  • @kriskrepe
    @kriskrepe 3 роки тому +30

    Watching your videos really helped go through this stage Im going through now. Very direct and all of them make sense. I feel more postive now and motivated to work on myself, get myself ready if we get back together or on the next relationship. THANK YOU! ❤️

    • @stumfury3110
      @stumfury3110 3 роки тому +2

      Hello dear getting your lover back shouldn't be a problem| just got my ex back

    • @stumfury3110
      @stumfury3110 3 роки тому

      Whxapp the helper of me

    • @stumfury3110
      @stumfury3110 3 роки тому

      +2..34..80.73..31..74..60.

  • @blissbased
    @blissbased 3 роки тому +83

    Great video. I'm so happy I finally feel elated, after more than 4 months. I'm really happy the physical pain in my heart is gone, I want to keep it that way.

  • @funnyegg
    @funnyegg 2 роки тому +12

    Thank you Craig and Margaret for yet another wonderful video. Your work is deeply helpful and necessary. You have helped me to understand myself and my relationships much better.

    • @aidefrank1384
      @aidefrank1384 2 роки тому

      ......I can recommend you to a love specialist who helped me to manifest my ex back in 24hrs,
      He is specialized in spell casting that works very fast......I can recommend you to a love specialist who helped me to manifest my ex back in 24hrs,
      He is specialized in spell casting that works very fast

    • @krystoldean2240
      @krystoldean2240 2 роки тому

      Ive been with him for 4 years...i love him more than myself...i created my whole life around him...if hes sad im sad...if hes happy im happy i try my best to treat him the best way possible. I respect him. I would do literally anything for him. He cheated on me 6 months into our relationship...my friend cought him with another girl somewhere having a cozy time...she told me i confronted him. I topd him we are done...he came to me. Me apologise he cried and he said hes sorry. I forgive him....imagine...hes my first boyfriend...my first kiss...my first love...so i forgive him....he went again and cheated with another girl...i confronted him again...he said he dont think out relationship is gonna work and thats 3 years after...i cried and begged him to just say sorry n we would work it put. He said he sorry...he hugged me and leave...ive been begging him and meeting up with him and all for six months but he said always say we arent together...he need more time to see if my attitude would change.... we finally got back together last yea october...december i go trouhh his phone and see he was still talking to the girl..calling her babe and all i literally felt like my heart was tearing apart...i confronted him. He said he slept with her and that hes sorry and he now knows how much i love him. I forgive him...but everything i kept imagining this girl on top of him n i always get upset...so 3 weeks ago...i got upset with him about her. I was calling her whore and bitch and all...and he got so upset n leave and say he needs time to calm down cause i as a woman shouldn't be calling another woman those tjings...which i agree..but i was upset...so he left. He need time...okay. tye day after i call him. He didnt answer...i call and call..no answer. I texted him saying to pickk up..he only come online n dont open my message. I continue to call n then he blocked me..on call n whatsapp...n thats three weeks ago...i try calling from on other persons phone he still didnt answer...i havent seen him or talk to him for three weeks and he still was not answering. I then say okay...ive been thorugh alot with him...i love him..i still do...but if he love me..hell call and apologise and fix this mess...so i havent reach out in 5 days now....im trying to build myself...i lost so much weight...i cant eat...sleep. i feel used and my selfeateem is now shattered by ssomeoe who i seek validation from. I felt lost without him. I miss so so damn much. N it hurts more to know he can go so long without even kknowng if i eat...or if im okay...thats what hurt me even more. Sigh...advise anyone to mmakehim regret doing this to me?

  • @akbangleoro428
    @akbangleoro428 3 роки тому +5

    This was the wonderful breakup counseling video I hv ever watched..✌

  • @rikmang
    @rikmang 5 місяців тому +3

    Feelings never Change they just get put in dark corners
    . Once the split happens it will never be the same

  • @mrbotitas18
    @mrbotitas18 3 роки тому +85

    I was feeling so anxious over him going out and having fun with friends but he's probably just using those as instant gratification and distraction during relief period, however that won't last forever and I'm the one doing the actual work.

    • @thatsitduck1626
      @thatsitduck1626 3 роки тому +2

      that's exactly how I'm feeling about my ex right now, I was the dumpee and she suffers from depression and anti-depressants that make her feel barely any emotion. I know that it'll all catch up to her. her partying and instant gratification will catch up. we're in this together.

    • @Davidhxc7
      @Davidhxc7 3 роки тому

      I’m actually feeling not too bad since I’ve been through worse but the hard days do come and I work with her BUT at least you and I both know we are putting in the work to become better and everyone watching this DESERVES BETTER. Let’s go get it

    • @ThaGlittersAintGold
      @ThaGlittersAintGold 3 роки тому

      Any updates?

    • @mrbotitas18
      @mrbotitas18 3 роки тому +3

      @@ThaGlittersAintGold I did the work, healed and I'm on the road to becoming the best version of myself. This break up changed my life and I'm so thankful for it :) wish everyone good luck, you'll make it. Just remember time doesn't heal, you doing the work heals.

    • @ThaGlittersAintGold
      @ThaGlittersAintGold 3 роки тому

      @dani-coronadoh did you all get back together?

  • @Sweesweet12
    @Sweesweet12 3 роки тому +23

    This video has helped me so much. It was nice to have an explanation for things that were happening in the break up ...the relief and elation...that my ex was exhibiting that I couldn’t understand. Thank you Craig and Margaret for your expertise. ❤️👍

  • @A.Nel2684
    @A.Nel2684 3 роки тому +70

    I'm at Day 203 of No Contact. I had a great Skype with Margaret and I made the decision that once the New Year hits I will delete her number because it's been close to a year and I don't think she's coming back which is fine.
    I've learned a lot from Craig and will bring this knowledge into my other relationships.

    • @Alvin99ish
      @Alvin99ish 3 роки тому +22

      @@SNiiFiinPAiiNT Date other people. 270 days is too long to stay hung up on someone

    • @thejoneseys
      @thejoneseys 3 роки тому +7

      Sorry to hear you're still hoping, it can be hard to make that decision to delete their number. I was with someone for almost 9 years and she ended it over a WhatsApp (yes I know, classy) anyway I got to 10 weeks of no contact and then I binned her number so I'm a ghost on her WhatsApp now 👻 It feels better once you've deleted them and more time passes. Stay strong 💪🏻

    • @matthewisthebest8152
      @matthewisthebest8152 3 роки тому +1

      People check out everyone is you pushed out trust me you can get an ex back! Also law of assumption change your vibe to already with them. Don't take my word just check out it out life changing info.

    • @victormedici3019
      @victormedici3019 3 роки тому +2

      People move on your the prize!

    • @teampyro911
      @teampyro911 3 роки тому

      @@Alvin99ish its hard to force change to the heart :/

  • @lisaofthelodge
    @lisaofthelodge 3 роки тому +10

    Superb advice there coaches 👏 You two are fabulous and i feel alot more at ease now. Coach Margaret's smile is beautiful, thanks guys 😀

  • @lucyloo7457
    @lucyloo7457 3 роки тому +13

    This was the best video you two have ever done! Wow! My recent break up was with a man that suffered with. depression and not being over an ex that’s moved on. Please more videos on being dumped by people with depression and anxiety. That makes a huge difference. Great work on this. Bravo

    • @CoachCraigKenneth
      @CoachCraigKenneth  3 роки тому +4

      This was originally an Exclusive video in the Creative Healing Course! So that gives you taste of how good the course content is 💯 🔥

  • @nathanbooth5344
    @nathanbooth5344 3 роки тому +8

    Thank you for my email coaching...hope you saw the pictures I sent...praying she will reconsider so I can get my family back!

  • @arevine1
    @arevine1 3 роки тому +18

    I needed this because I was going through sad feels about the person I was talking to, which just shifted my feelings and emotion

    • @cocotheblackcat3209
      @cocotheblackcat3209 3 роки тому

      Me too😔

    • @samtoallusers
      @samtoallusers 2 роки тому

      Those sad feelings are so painfull. Hard to make it to the next minute. One inch at a time. Take care

  • @VybeX-
    @VybeX- 2 роки тому +50

    No contact is only effective when your ex still loves you.
    If their actions showed that they just don't care then use no contact as a way to move on rather than wait and be hopeful that they will come back.
    I been on both sides of the fence and broke up with an ex because I knew I wasn't in love with him. During no contact I didn't think of him at all or desire to reconnect with him. This same thing should be expected from exes that initiated break ups with you.

    • @VybeX-
      @VybeX- 2 роки тому +1

      @@juliusfamous4092 I am not in need of this service.

    • @SpyOnDeck
      @SpyOnDeck 2 місяці тому +1

      Yes! 💯

  • @thetransparentjerseygirl
    @thetransparentjerseygirl 3 роки тому +51

    My daughter recently went through a break up..and i sent her a lot of your videos 🥰❤❤❤told her ive learned so much from you and Margaret !!!! (Especially attachment styles )I adore both of you!!! THANK YOU! ❤

    • @CoachCraigKenneth
      @CoachCraigKenneth  3 роки тому +6

      ❤️❤️❤️❤️🤗🤗🤗🤗

    • @JennyJenny-yr2mh
      @JennyJenny-yr2mh 3 роки тому +5

      I spent nights relying on these videos too and forward them to my sister also when she needed them♡ I adore both Margaret and Kenneth too♡ I still often check in with these videos to make sure I stay on track!!

    • @le2506
      @le2506 3 роки тому +5

      You are an awesome mom

  • @victormedici3019
    @victormedici3019 3 роки тому +3

    Wow, great video so much knowledge, thank you!

  • @Broukas
    @Broukas 2 роки тому +11

    I’ve been binge watching these videos because my boyfriend and I broke up. But, this video really hit home.
    My ex-husband of 20 years went through ALL of this after he left me. ALL OF IT. He waited two years, until I had really worked hard to rebuild my life and also fell in love with someone else, to come running back to me. It was too late for him by this point. But, it didn’t keep him from triggering my insecurities to the point that I ruined my new relationship.
    I’m just commenting to say that yes, they will come back, but you might not want them to!!!
    I still hope my boyfriend comes back though.

  • @coachwinchavez4245
    @coachwinchavez4245 3 роки тому +9

    I so like this topic! I am relieved!

  • @frightfairy
    @frightfairy 3 роки тому +171

    This video addressed so many of my specific worries and anxieties. This was perfectly timed for me today. Thank you, Craig and Margaret!

    • @shubhamkumar984
      @shubhamkumar984 3 роки тому +13

      Just believe in God and all things will fall in their places❤

    • @bloodysh6080
      @bloodysh6080 3 роки тому

      Did your ex contact you?

    • @frightfairy
      @frightfairy 3 роки тому

      @@bloodysh6080 not yet. hasn't been that long, though.

    • @darthvaydr
      @darthvaydr 3 роки тому

      @@frightfairy update?

    • @frightfairy
      @frightfairy 3 роки тому

      @@darthvaydr No contact yet!

  • @adrianaxcx777
    @adrianaxcx777 3 роки тому +7

    Another great video. Much love to you Coach Craig and Coach Margaret💕

  • @sarahernanparis7098
    @sarahernanparis7098 2 роки тому +6

    I LOVE you guys...even being sad here you always make me smile and feel better ♥️♥️♥️

  • @Slywill7352
    @Slywill7352 3 роки тому +12

    When you do the work in yourself time doesn't matter.. I left her and after weeks and months I called and checked on her with loving inspirational words.. Now she asked can she see me. I had her blocked so if she was to try to contact me with in that time limit that I needed to heal.. I reached out when I felt like I can say things out of my feelings and hurt. Self mental growth is that gift that keeps giving.

  • @travisganiko6509
    @travisganiko6509 5 місяців тому +1

    Guys I’m so grateful for your videos. It makes complete sense, especially the indirect direct approach.

  • @shawnthreadgill5932
    @shawnthreadgill5932 Рік тому +2

    Really good that you have both female and male opinions in you videos

  • @tcnynytcnyny5420
    @tcnynytcnyny5420 3 роки тому +11

    I almost broke no contact after 11 months until I saw this.Thanks

  • @stilljocelyn4166
    @stilljocelyn4166 3 роки тому +5

    Your videos helped me so much earlier this year, now we are at the end of the year, I’ve leveled up in so many ways that I no longer want my ex back. Craig and Margaret are the best 💓🏆

  • @milkhoney859
    @milkhoney859 3 роки тому +71

    Its been two years of no contact, I think it's safe to say he's not coming back lol. The way he left was traumatising.

  • @fionafrancois1444
    @fionafrancois1444 2 роки тому +41

    What Craig and Margaret are saying is so true, my ex came back a week ago, now we are chatting and in friendly terms. I used to watched your video early of our break up and it helped me get myself up. I stopped watching for awhile and picked up myself and rebuild myself esteem, career, just getting busy with life. I admit I occasionally think of him but not to the point of sobbing like back when it was really fresh from break up. Thank you both for being my guide on building myself and getting over from our break up.
    Right now, im happy with my life as person and extra happy that we both reconnected.

    • @n26c88
      @n26c88 2 роки тому +3

      If you don't mind me asking - how long did NC take before you reconnected? And since this post have you got back together or outgrown them?

    • @fionafrancois1444
      @fionafrancois1444 2 роки тому +10

      @@n26c88 hi, it was NC for a year. We got back together and much more stronger.😍❤️.

    • @KirboTurbo18
      @KirboTurbo18 Рік тому +1

      @@fionafrancois1444 how are you now? Are you guys still together?

    • @marcos3874
      @marcos3874 7 місяців тому

      Thank you for sharing. This is actually refreshing to hear. Since I got dumped 5 months ago I’ve grown as a man so much (reflection, books, coaching, therapy, new connections). Whether it’s her or someone even better, I know what I need to do for a healthy relationship now

  • @Ajan4700
    @Ajan4700 3 роки тому +4

    One of the best videos yall ever shot! Great work guys!!

  • @Ofir1993
    @Ofir1993 3 роки тому +58

    You feel as if in you're in a pit.
    You can either sit there and wait for the pit to somehow fill back up from underneath you, or you can climb out of the pit with your bare hands and feet, coming out a stronger person from the other end.
    Can't believe I'm saying this but I recently started feeling as if this breakup is the best (also painful) thing that has ever happened to me. Whoever I end up with, be it the ex or someone else, they'll enjoy the ultimate ME

    • @legendaryboss54
      @legendaryboss54 3 роки тому +1

      I could not agree more! I want to grow, I’ve recently stagnated due to loss of morale but this has helped put things into perspective, thank you.

    • @LaudauteDominum-er2mr
      @LaudauteDominum-er2mr Рік тому

      Agreed!!

    • @LaudauteDominum-er2mr
      @LaudauteDominum-er2mr Рік тому

      I still hope I'm back wirh my baby's father. I love him for all that he is.

  • @ayersman96
    @ayersman96 2 роки тому +2

    Thank you guys for making sense of this process.

  • @CoachCraigKenneth
    @CoachCraigKenneth  3 роки тому +10

    Hey everyone, friendly reminder... I have limited spots this week and next before I take time off for the Holidays! So sign up for your coaching ASAP if you want one before the holidays!

    • @guadalupehinkle368
      @guadalupehinkle368 3 роки тому +1

      Hi Coach Craig as I was talking to my adult daughter today. I realized one thing that I had not thought of when I ran into your channel 3 months ago. I want to say that you are the most inspiring coach, which had put your pain from your own break up to the side to go to school, and focus on school, and training to become a Psychotherapist. Which must have been very hard, My hat goes off to you. And can only say that that you have blessed many people with your hard work and dedication to your career. I can never be able to repay you for your help, and knowledge being spread through your awesome videos. You have not only encouraged, and given me hope. But also motivated me to come out of my depression and work on myself. You are an angel from heaven who God put in my life to save me from the thoughts of suicide. I'm forever so grateful. I have been improving myself and feel great. I still continue to work on myself. My husband reaches out to me once or twice a week at times, whether to find out if his cars are ok being parked in front of my house. Or sometimes to do an indirect direct. I'm pretty sure that special day will come soon. He sees me stronger and I also texted him and told him that I forgive him for walking out of the marriage. And he said thank you. God bless you and your family always. Continue to educate us with your videos please.

    • @watchtvatmyplace6691
      @watchtvatmyplace6691 3 роки тому +1

      Enjoy your free time my man 😉

  • @nataliavelo3
    @nataliavelo3 3 роки тому +10

    I have done therapy for years and I never saw these as clear as you do guys. My therapy never guided me or explained things like you do. THANK YOU!!! Please keep working like you do, many of us here need you :)

    • @joeandreous4098
      @joeandreous4098 3 роки тому

      I recommend you to a man who can help you manifest whoever you want to manifest within two-day ♥️♥️♥️

    • @joeandreous4098
      @joeandreous4098 3 роки тому

      He was the person who helped me manifest back my ex three days ago with out delay 💯💯

    • @joeandreous4098
      @joeandreous4098 3 роки тому

      Whtsaap him**

    • @nataliavelo3
      @nataliavelo3 3 роки тому

      Who is him? Sorry I don’t really get it

    • @stumfury3110
      @stumfury3110 3 роки тому

      @@nataliavelo3 .Hello dear getting your lover back shouldn't be a problem| just got my ex back

  • @nonimi2037
    @nonimi2037 3 роки тому +21

    I needed this so much. This calmed me a lot ♥️

    • @inlove7348
      @inlove7348 3 роки тому

      I know of a great man that can help you get back your ex

    • @inlove7348
      @inlove7348 3 роки тому

      Whats>app=him....

    • @inlove7348
      @inlove7348 3 роки тому

      + 1 ( "9 0 9" ) 3 1 0 "1 7 8 6"

  • @icjoi247
    @icjoi247 2 роки тому +1

    Thank you...I really needed to hear this. You have saved my sanity

  • @halfanonymous1385
    @halfanonymous1385 2 роки тому +1

    Really great information. Thank you both. 😊

  • @shaolinman
    @shaolinman 2 роки тому +7

    Why reconcile with the ex? Why remain in a toxic relationship? When the ex left, it is freedom for the dumpee and not the dumper. Let karma catch up to them and the grass is not always greener on the other side.

  • @jadamoore1829
    @jadamoore1829 3 роки тому +3

    Thanks coaches!! This gave me the clarity that I have been praying for

    • @winifreddamian7646
      @winifreddamian7646 3 роки тому

      I know who can help you get back your ex without any delay. He helped me.

    • @winifreddamian7646
      @winifreddamian7646 3 роки тому

      +1:9:7:1:7:6:2:0:0:8:9..🇺🇸 🇺🇸 🇺🇸

  • @nono-zb8px
    @nono-zb8px 6 місяців тому +1

    You have helped me so much with your videos. I really appreciate your sharing your expertise with us. Time has helped me, too. I've worked on my old hurts and have found peace within. Thank you very much.

  • @BoshkArt
    @BoshkArt 2 роки тому +2

    Finally I found psychotherapist who is talking to me I really do feel and understand your explanation I’m at the point of my life that I really need it the truth the help and your wisdom….. my heart is broken because I am dumper… and I really didn’t know what to do but now I feel that I understand the process is really helpful and I see my future more bright and maybe with him again……❤️

  • @shinesdesignz6096
    @shinesdesignz6096 2 роки тому +9

    My ex is doing all of this, he’s going through midlife crisis, we were together 30 yrs. Great video!

  • @myriamhinton3159
    @myriamhinton3159 3 роки тому +12

    This was a great video for me especially at the end where you discuss the dumper reaching out by indirect/direct method. My X sent me an antique chair that belonged to my mother! With the help of my friend I sent him a text thanking him for remembering and even tho it took me some time to respond bc I was confused about it-I did do it. You guys confirmed and explained this process so well. I’m a happy gal today. Thanks coaches!! What’s next????

    • @stumfury3110
      @stumfury3110 3 роки тому

      Hello dear getting your lover back shouldn't be a problem| just got my ex back.

    • @stumfury3110
      @stumfury3110 3 роки тому

      Whxapp the helper of me

    • @stumfury3110
      @stumfury3110 3 роки тому

      +2..34..80.73..31..74..60.

    • @byersmafia
      @byersmafia 2 роки тому

      Wow so maybe I had my ex do that top. My response was are you buying that? Her response was wrong thing wrong person on a fb message too which is hard to fuck up. I replied to her, have yourself a great day 👍🏻

  • @frankdavf4599
    @frankdavf4599 2 роки тому

    You are excellent coaches!!! Thanks for your videos! Greetings from México

  • @cerimassey5218
    @cerimassey5218 3 роки тому +1

    It's like you are looking into my life.
    This is EXACTLY how it was, after 18 happy years, i had no idea my whole world was about to implode, as you say just a few months before i had started to be picked on, on the day he went it was particularly bad, to the point i said "look do you want to split up?" Expecting him to say "of course not, what are you talking about?" Instead he said . . . . . . . . "Yes" and went there and then.
    I am such a wreck at the moment, as this happened at a time when i had lots of other things going on.
    I constantly watch your video's for comfort and reassurance, sometimes when in a real panic, i just picture yours and Margaret's faces and calm words and bring myself down again.
    I try and take your advice as much as i can as i can see you really know your onions, though as we have a son and are at present slightly tied together through the house, no contact is not always's possible.
    When i don't know how to act or what to say, i just think "what would coach Craig and Margaret do?
    I just want to thank you both for helping me (and thousands of others) get through this terrible time.
    I won't listen to any one else.
    Thank you Thank you Thank you.

    • @samtoallusers
      @samtoallusers 2 роки тому +1

      It's brutal and your heart hurts. So much pain 💔 panic attacks, headaches. Heart pounds uncontrollable. It's awful. I hope you are doing better. Much love to you.

    • @timothymurray1236
      @timothymurray1236 Рік тому

      How are you now?

    • @cerimassey5218
      @cerimassey5218 Рік тому

      @@timothymurray1236 Getting there slowly. Time is starting to heal. I still go back to that day now and again though, i have had to start my whole life over again, new job, new home, different town, and i am proud of that . .
      I appreciate you asking.
      How are you?

  • @ibrahimutkukonar1177
    @ibrahimutkukonar1177 2 роки тому +20

    It's been eleven days since she broke up with me. I haven't called her since, I went full no contact. Since the breakup I have focused on myself, hitting the gym and going out with friends and etc. But it is still hard to wake up on mornings, I'm still heartbroken with the way she just dumped me like I am no one like I was a stranger. Part of me still wants her and misses her and it hurts to even think that it is over. After you spend a lot of romantic time with someone It is hard to even live without them. Stay strong dudes because the darkest hour is just before the dawn.

    • @someswararaoboddeda9859
      @someswararaoboddeda9859 2 роки тому

      I am saying you out of experience, stay silent marry another girl rite away, never ever contact her again, u will feel much better.

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      My dear if you seriously want to recover our relationship/get ex back or a specific person🇺🇸🇺🇸🇺🇸🇺🇸..

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      Mr Muduguru is the best when it comes to recovery relationship, he recover mine and he can also help you🇺🇸🇺🇸🇺🇸🇺🇸...

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      ±16515042288⏭⏭⏭⏭ Hello dear it works I can't believe my 👀 🇺🇸🇺🇸🇺🇸eyes 👀..

    • @amazing5165
      @amazing5165 Рік тому +1

      Please update me …I’m going through the same right now

  • @chrisds3484
    @chrisds3484 3 роки тому +23

    margareth has to do her hair more often like this, suits her very good!

  • @natashapbooks
    @natashapbooks 2 роки тому +1

    This is my favorite video, I've watched it hundreds of times already)))) ❤❤ thank you

  • @carolinejennings5021
    @carolinejennings5021 3 роки тому +2

    Great video Craig and Margaret🤗

  • @jokerswildmusic4882
    @jokerswildmusic4882 10 місяців тому +4

    This video was so helpful. Before our breakup, me and my ex couldn’t engage in sexual activity because of her childhood trauma. After she broke up with me, during no contact she slept with someone. I was so hurt that she was able to have that experience with someone else after apparently not being able to have that with me. But, your explanation of how a dumper can experience a temporary relief of mental health struggles and trauma, explains why she didn’t have the mental block for sex after the breakup.

    • @OkOk-wl7le
      @OkOk-wl7le 10 місяців тому +1

      Yeah I feel you bro. I’m not sure If I can relate to you but I think Im going in the same direction as you.

  • @penstarin
    @penstarin 3 роки тому +7

    So true! About the nit-picking! Wow! and the fights which I have never fought with anyone ever before! I'm so laid back too!

    • @stumfury3110
      @stumfury3110 3 роки тому

      Hello dear getting your lover back shouldn't be a problem| just got my ex back

    • @stumfury3110
      @stumfury3110 3 роки тому

      Whxapp the helper of me.

    • @stumfury3110
      @stumfury3110 3 роки тому

      +2..34..80.73..31..74..60.

  • @chinsters7644
    @chinsters7644 2 роки тому +2

    Best and most informative video on breakups I've ever watched! 2 weeks ago, for reasons she won't explain, although she was very obsessive of me, and i told her i don't want to be controlled, but psychologically she did and she didn't know why, which is why she broke up with me, but she had already gone through those first 2 phases. 2 weeks ago saying "I want to marry you" to now "I feel better than ever". It's nice to know just 2 more stages and she'll start missing me. She fits 100% of what you say in here.
    I broke up with someone and after 2 months I went back because I realized she was so great and I missed her so much. I went through all of these phases and didn't even know it! I'll watch this again and update my status later. She has not unfriended me or left or any mutual online feature we share... not one, yet "I'm done". I want to marry this girl. She loves me and wants it too. I just can't believe how accurate this all is. I can't wait for her to hit the "I miss you" stage, and I'll guessing she will hit it soon. I'm so committed to make my life the best I can so she'll never want to let me go again... or another will never want to leave me.
    Thank you!

  • @kevinkincadesr.4303
    @kevinkincadesr.4303 Рік тому

    Kevin Kincade Sr.
    Coach Craig and Margaret good video segment on this subject. I have been watching video on this subject. I have the anxiety but its slowly going a way. I work with a trainer at the gym, I'm taking my Krav Maga classes seriously now, I go for walks by myself and going to the north Arizona to see my son. I love this woman with all of my DNA. I must strictly enforce the NO CONTACT rule no matter what. I loved many girls in the past this one is different I've never experience this type of love before. I'm growing up that I'm not with her and analyzing my part of the breakup I can only accept control my part in this. GOD has a path for us all.

  • @brianbondy5667
    @brianbondy5667 8 днів тому

    Bless Coach Margaret's heart. What a sweet sweet person she is!

  • @felixthecat2786
    @felixthecat2786 3 роки тому +9

    Oh yes, the friend. My ex's friend told me that my ex didn't really seem bothered or affected by it. I don't think she did it to be cruel or vindictive, I think she was just being honest and didn't understand how profoundly hurtful it was to me. I don't have any malice towards my ex's friends, I wish them the best to be honest. They probably hate me because I blocked them. Their happy, smiling photos were making me feel incredibly depressed.

    • @julietstephen7594
      @julietstephen7594 3 роки тому

      +2"3"4 (8"1"6"3"4"3'8"7"0"0)🧡🧡🧡♥️♥️🧡♥️🧡

  • @CherryBlossom-vr2dc
    @CherryBlossom-vr2dc 3 роки тому +3

    Another great video! Thank you.

  • @obitobetancourt3138
    @obitobetancourt3138 2 роки тому +2

    Never healed from my first break up & here I am again

  • @alvesalves6651
    @alvesalves6651 2 роки тому

    This was so relaxing to watch. The two of you are so funny ahah

  • @michellourenco2905
    @michellourenco2905 2 роки тому +7

    Funny thing is why do we want someone who dropped us like a piece of shit to take us back? I think it says a great deal about how needy we are and how unworthy we consider ourselves. Breadcrumbs!

  • @madlife7274
    @madlife7274 Рік тому +7

    1 month after my breakup.. i was still feeling devastated at some point.. i really thought that having sex with side chick... drinking partying will help... but i felt even more guilt and devastated.. i was like: this is not who i am... dont just jump into alternative to maake you feel good people... its not worth it... i started dating also but i didnt have the motivation to continue and ending up hurting the other person... i think will all need to reach the acceptance phase and truly get over our ex before we start dating again..

  • @nancyfeke9585
    @nancyfeke9585 Рік тому

    I left and went back 3 times, because I didn't do My work.
    This 3rd time....I've done my work. We've been separated for 26 Months. I've made some mistakes, yet I'm on track now.
    Your work here is Validating.
    I hope that the Newly Break ups will find You.

  • @gew977
    @gew977 3 роки тому +1

    great video coaches

  • @grethelmariechinpasturan1675
    @grethelmariechinpasturan1675 2 роки тому +18

    Thank you for this great content. ❤️ Recently, I suffered my greatest heartbreak ever. My 1st ever serious boyfriend of almost 4 years broke up with me.
    He seemed to moved on even before he broke up with me. It was really difficult to accept. Being told that his feelings for me changed was like a knife to my heart.
    These videos helped me see the light in the tunnel I am in right now. I'm still hoping that we could be together again. But I also have to train my mind on the possibility that we may never be going back together again. Because he's from another country. After his completion in internship, he's gonna go back to his country. So the possibility of meeting again in the future is almost zero.
    For now, I am on the path of loving myself more and more. ❤️

    • @plasmopix
      @plasmopix 2 роки тому +1

      I've seen this pattern too many times. Bf, gf, fiancé leaves after completing school. They were just using you.

    • @jordaniamarwein2048
      @jordaniamarwein2048 2 роки тому +1

      Update?

  • @sukritirai3101
    @sukritirai3101 Рік тому +3

    God bless coach Margaret's soul ❤

  • @nelsonnelson6763
    @nelsonnelson6763 2 роки тому +2

    Every situation it's different, but every entrance, and exit it's the same in different levels

  • @saloha808
    @saloha808 Рік тому +2

    I agree that feelings can change quickly. But the reason I’ve lost hope with getting my ex back is the fact that he is so insecure, he will always be searching for external validation from other women. He’s done it our entire relationship. And I just don’t have any hope that he’s ever going to change.

  • @skis_injeans
    @skis_injeans Рік тому +4

    My dad left his first wife in the early 70s to be with my mom. 45+ years later, after my parents divorce and his first wife's newer husband passed away, they got back together. Brought it full circle.

    • @rickysbrutal
      @rickysbrutal Рік тому

      thats wild but thats how you know it was meant to be

  • @kuyacamillo6241
    @kuyacamillo6241 3 роки тому +4

    Thank you, Craig and Margaret. She broke up with me a week ago. I started the No Contact Rule. She broke up with me because she cannot balance her work, being a great daughter and being my girlfriend. She was promoted and her work demands more time. She was afraid that I she cannot give me 100% time and attention. I am not demanding. I can understand and I can adjust. But that's not okay with her. She wants to give me her 100% because she said that I deserve that. I hope there's still a chance that we can get back together.

    • @serinaa5561
      @serinaa5561 3 роки тому +1

      Hmmmm

    • @serinaa5561
      @serinaa5561 3 роки тому +5

      Sounds like she has someone else

    • @KnockoutInvesting
      @KnockoutInvesting 3 роки тому +7

      Sorry bro just excuses to let you off easy she doesn't want to hurt you straight out.

  • @a.r.m.r4453
    @a.r.m.r4453 2 роки тому

    You are great guys!. Thank you .this video almost describe how I was. Until.NO CONTACT BEGIN. Thank God that I taked NC before almost the 1 month of the BU.

  • @NobodyLovesASpaceman
    @NobodyLovesASpaceman 3 роки тому +1

    New video suggestion:
    I am currently taking on my finals, including a psychology exam where I focus on the link between Attachment and Depression. I feel pretty good prepared for because I watched your videos all year long but could you do a video specificaly focused on that? A great place to start would be the articel "The Relation Between Attachment and Depression in Children and Adolescents: A Multilevel Meta-Analysis" by Spruit, Anouk published in ""Clinical Child and Family Psychology Review" (2019). I think Margrete and you would do a great video with this!

  • @joshwalton2946
    @joshwalton2946 2 роки тому +3

    Craig and Margaret thankyou, I want to heal and grow, and feel I can watching your videos. I don't know where my ex is after over 2 months no contact with a child and house involved but I'm trying and hopeful. Thankyou

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      My dear if you seriously want to recover our relationship/get ex back or a specific person🇺🇸🇺🇸🇺🇸🇺🇸..

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      Mr Muduguru is the best when it comes to recovery relationship, he recover mine and he can also help you🇺🇸🇺🇸🇺🇸🇺🇸...

    • @peterdeborah8965
      @peterdeborah8965 2 роки тому

      ±16515042288⏭⏭⏭⏭ Hello dear it works I can't believe my 👀 🇺🇸🇺🇸🇺🇸eyes 👀..

  • @TheFoulblood
    @TheFoulblood 3 роки тому +12

    10 weeks no contact, a week clean of drugs and alcohol. Not feeling better, but getting there

    • @djshawoofa7558
      @djshawoofa7558 3 роки тому +2

      nice! keep going, u got this 🌼

    • @vaibhavverma6050
      @vaibhavverma6050 3 роки тому +1

      Appreciate you

    • @katogojira7223
      @katogojira7223 3 місяці тому

      Same here

    • @TheFoulblood
      @TheFoulblood 3 місяці тому

      @@katogojira7223 dont remember when i last talked to her or thought about her. Got a new girlfriend and we had our first baby last week. Over a year sober now. Life got better. Hope yours does too

  • @drmontano9414
    @drmontano9414 Рік тому +1

    This video helped me and looking at the workbook, what sucks is that she is BPD and so I dont expect any unconcious change from this “ex”

  • @loverofbeautifulthings
    @loverofbeautifulthings Рік тому +1

    "perversely enjoy that little piece" 😂😂😂 Coach Margaret dropping the truth bombs, haha (love her, miss her soooo much!!)

  • @woooffbetweenFlairandJlethal
    @woooffbetweenFlairandJlethal 3 роки тому +50

    Crazy...2 years ago after almost 5 years of being with my ex gf I came and watched a lot of C.K videos. I was a wreck even though she betrayed,cheated,gaslit and lied to me I still wanted her. I finally found self respect when I warned her she had 1 last chance. She was caught in one last lie so true to my word I blocked her 2 years ago and haven't spoke a word to her since. She has tried reaching out the entire 2 years but literally has gotten ZERO. There needs to be consequences for her actions and she can live with guilt and regret the rest of her life.

    • @vaibhavverma6050
      @vaibhavverma6050 3 роки тому +7

      Well done.

    • @nitehwk88
      @nitehwk88 2 роки тому

      Hey, may I ask, how did you warn her with 1 last chance? Did you call or text her to tell her with some sort of ultimatum or something else?

  • @johnaroj
    @johnaroj 3 роки тому +5

    What form of reach out of your ex should you respond? Because if your ex just send a message to state something and doesn’t ask for a reaction back. It’s like breadcrumbing right?

  • @anthonydavidmitchell
    @anthonydavidmitchell 3 роки тому +1

    Best video you have made! Thank you both. 😀

    • @xBeautyPerfectionx
      @xBeautyPerfectionx 3 роки тому

      It is! My ex is currently out everyday with her rebound and its all over facebook lol