The first chakra is also related to feeling safe and secure, as someone who really struggles with that, I realize that I really need to work on opening that chakra.
First chakra is the main force of energy not to be blocked as it must change your life pattern with alot of trouble. Yes its helpful practice. Thankyou
You are an amazing teacher. Your channel has been helping me beyond what I ever believed was possible for me. I feel subtle openings in areas of my body that have been numb for years and years. Thank you so much. I would absolutely love to learn from you so I can bring these healings to others as well. I hope you do a practioner/ training course in the future ✨ infinite gratitude for you Linda 💓
I am suffering from thyroid nodules and from past few months they are increasing rapidly. I was searching for something that can heal throat chakra as not getting much from doctors. I have consulted few but nothing satisfactory. So I came across this video and today gave it a try. I am coughing again and again slightly and I hope that’s a good sign. Feeling that magnetic ball in hand was amazing. Thanks for this video. 🙏🏻
I was unable to get up and down initially I put my hands on the floor each side of my body and I managed it slowly .I’d say practicing a little every day would help .I felt the difference at the end everything had relaxed .
You're excellent teahing has helped me a great deal, i really appreciate it! Request: Can you create another Root Chakra video with alternative ways to take away blockage and circulate energy in that area. For the folks unable to sit in that position.
i have disc bulges at L4-L5 and L5-S1, and sciatic pain. Would you say this exercise is safe? Just curious, as a ton of wellness practitioners have limited knowledge about the mode of activation/deactivation of the nervous system in protecting the spine. I appreciate that this is a spiritually implied chakra as well as part of the physical body, but this exercise seems potentially dangerous for people in my position. Let me know your thoughts!
I had to do this seated in my computer chair, simply because I can't sit in the half lotus. Are there any adjustments needed for someone doing this in their computer chair?
Annyira sajnálom hogy nincs felirat, mert így sajnos nem tudom a gyakorlatot elsajátítani. Nagy szükségem lenne rá. A harmadik szem csakra is nagyon érdekelt volna, de nincs felirat. Meg tudnád oldani a feliratokat minden csakra videóhoz? Hálásan köszönöm a segítséget!
Have you got another technic for normal person I mean I can not sitting down in lotus position and I can not doing this exercises , is that means thant I can not practice yoga
The chakra explination is great... and the breathing.... but Lifting and dropping?? Where did this movement come from?? It is not good for ANYONE with back issues. That tingling is the pinched spinal cord between herniated disc lol
Should come with a warning for those less physically able! That first exercise is not suitable for me, I damaged my tailbone years ago and it took years to get better, and have a dodgy back and hips - I’ll pass on this one thanks!
The first chakra is also related to feeling safe and secure, as someone who really struggles with that, I realize that I really need to work on opening that chakra.
First chakra is the main force of energy not to be blocked as it must change your life pattern with alot of trouble. Yes its helpful practice. Thankyou
Hope you will continue another 6 chakras.I like all your videos and put them in practice.
You are an amazing teacher. Your channel has been helping me beyond what I ever believed was possible for me. I feel subtle openings in areas of my body that have been numb for years and years. Thank you so much. I would absolutely love to learn from you so I can bring these healings to others as well. I hope you do a practioner/ training course in the future ✨ infinite gratitude for you Linda 💓
Could you please provide an alternate way to stimulate this chakra for those of us not physically capable of doing the rise and drop motions?
I would be interested in them too because of my knee surgery
Pls do such detailed video on the rest of chakras as well (1 video for each chakra). Thanks in advance. x
Such large amount of talent. All the way to the top.
Thank you Gary for the support!
I feel a lot more open mentally and so much more comfortable in my own skin after doing this routine, man. Thank you!
I am suffering from thyroid nodules and from past few months they are increasing rapidly. I was searching for something that can heal throat chakra as not getting much from doctors. I have consulted few but nothing satisfactory. So I came across this video and today gave it a try. I am coughing again and again slightly and I hope that’s a good sign. Feeling that magnetic ball in hand was amazing. Thanks for this video. 🙏🏻
Loved this, are you thinking of sharing more routine like this for the rest of the chakras? Thank you💜
That would be wonderful, I hope so
You can look up videos that they have for different body parts associated with the chakras. Like thyroid for throat chakra or chest for heart chakra.
@@michelle13100 I have seen some, but was thinking maybe they could make a series😄. Their videos are great
You are awesome Linda! thank you for this best service to public.
Thank you Linda. I tried but found it difficult to lift my body. Carried on with rest of exercise.
Me too I'm overweight and learning how to strengthen my core so I had to FF on that first exercise. LoL
I was unable to get up and down initially I put my hands on the floor each side of my body and I managed it slowly .I’d say practicing a little every day would help .I felt the difference at the end everything had relaxed .
You're excellent teahing has helped me a great deal, i really appreciate it!
Request: Can you create another Root Chakra video with alternative ways to take away blockage and circulate energy in that area.
For the folks unable to sit in that position.
Thank you for all your excellent videos, Linda!
You are best
Wow .m Linda smiles I believe I am getting the point is to just go for it I love body and brain yoga and Tai chi your great, thank you for sharing
How can you do this if you have arthritis in your hips? Any recommendations, is it feasible from a chair? I am deeply interested in this.
Thank you for all the teachings Linda.
Your a blessing 🥰
Thank you so much!
I loved it but I couldn't do it as it was so hard. Can any modifications be done for ppl with back/ knees problem?
Thank you.
Thank you for this chakra video. Just what I needed.
Looking forward for the other chakra’s video’s I hope you will make❤️❤️❤️
Great job 👍👌
I watch your videos. Your way to describe anything is very simple and effective. Thank you.
Love and regards. 🙏
So helpful. Thank you!
Thanks for this chakra vdo. I like all your vdos very useful giving me a new life. God bless you. Please do other vdos for each chakra.
wonderful thank you
Thanks for this valuable content ❤
Thanksssss a lot
This felt amazing, thank you ❤
How about a mediation focusing ALL the chakras in one setting please Thanks✌️
enjoyed the material. thank you for sharing.
Loved it 😊 thanks
Thank U 🤍 Happy New Year 😇✨
Thank you❤
❤thx
Is it OK to do on soft floor?
Like bed
Thank you!🤍💕
Thank you so much 💛🧡🙏❤️
Thank you so much❤
It was amazing 🙏🏼 thank you so much 🌹
Thank you so much
Loved this .. ❤️👍👍👍
thank you...your channel is awesome!
How many days would you treat each chakra?
This chakra is amazing. What about someone has done umbilical surgery can that person get up push hard.
I LOVE YOU ❤🌷
Is there exercises for people that are obese and or half a weak core?
i have disc bulges at L4-L5 and L5-S1, and sciatic pain. Would you say this exercise is safe? Just curious, as a ton of wellness practitioners have limited knowledge about the mode of activation/deactivation of the nervous system in protecting the spine. I appreciate that this is a spiritually implied chakra as well as part of the physical body, but this exercise seems potentially dangerous for people in my position. Let me know your thoughts!
Excellent exercises for both the first and second chakras. But unfortunately I can't sit in the half-lotus position. There is not enough stretching.
understood the importance of RIMJOB
I have learned that the first chackra have two petals and have the yellow colour. What is the origin of the teach and practice? Thank you very much ❤️
Red colour, the third one is yellow
I felt very sleepy after this, what does it mean?
I had to do this seated in my computer chair, simply because I can't sit in the half lotus. Are there any adjustments needed for someone doing this in their computer chair?
Annyira sajnálom hogy nincs felirat, mert így sajnos nem tudom a gyakorlatot elsajátítani. Nagy szükségem lenne rá. A harmadik szem csakra is nagyon érdekelt volna, de nincs felirat. Meg tudnád oldani a feliratokat minden csakra videóhoz? Hálásan köszönöm a segítséget!
💕💕
How many days we have to do this exercise? And after that can we move to other chakras or we just have to do one chakra et one time?
I cannot do this due to my back issue! Please provide an alternative.
I have doubt in this activate this chakra I had constipation problem can I do this and
How many times can I do this chakra in a day please reply me
In total we have 144 chakras...7 main ones but some teachers say 9 main ones.
Done subscribe ✔️
run
will this also help with phlegm in throat
💜🙏
Salam.
Mən bu dildə bilmirəm.
ALT YAZILI EDİN ZƏHMƏT OLMASA
Have you got another technic for normal person I mean I can not sitting down in lotus position and I can not doing this exercises , is that means thant I can not practice yoga
She is sitting yoga pose is called Siddhasana. It is easy to sit and comfortable for me also. Lotus pose is an other one.
The chakra explination is great... and the breathing.... but Lifting and dropping?? Where did this movement come from?? It is not good for ANYONE with back issues. That tingling is the pinched spinal cord between herniated disc lol
I felt the need to go to the bathroom?
What it a person is paraplegic and cannot sit.
Should come with a warning for those less physically able! That first exercise is not suitable for me, I damaged my tailbone years ago and it took years to get better, and have a dodgy back and hips - I’ll pass on this one thanks!
Just use your hands
That was wonderful 😍thanks you
Thank you so much
How many days would you treat each chakra?