I felt a release of my pelvic pain after months of a constant piercing pain. Idk what brought me to this video. But when I tried to focus on the pain instead of distract myself from it, I felt compelled to look up chakras and I was drawn to the root chakra video. I want to cry from the relief I feel. This is the first time in months I’ve laid down and been pain free. I don’t understand how simply listening to a video can have such a big impact but it did happen and I’m thankful
I experienced this 7 years ago. Now i have none. It gradually got better. Two best things helped. Breathe/yoga + meditation. Yoga was more effective though. Hip opening yoga.
1. 9:30 acknowledge you have needs, watch the video meet your needs and become an expert at meeting them 2. 12:30 become an expert on how to have secure and fullfilling relationships, videos recommended 3. 13:30 don’t deny your fear, section of fear from anatomy of loneliness and videos rec 4. 15:00 use the color red, brown, black, grey 5. 15:55 sounds, chants, frequencies and rap music 6. 17:05 excercise and physical movement 7. 17:45 learn how to receive and fix your relationship with abundance, video recs 8. 18:30 breath work 9. 19:05 ground yourself 10. 19:25 connect with the earth 11. 19:55 erbs and essential oils 12. 20:30 food 13. 21:00 minerals
Chakra pronounced by westerners as “shakra” translates in Sanskrit to “spinning cucumber” the correct pronunciation is “CHakra” which is “spinning wheel” ❤️ love you Teal
Finally at age 54 after many years of going through a process of becoming psychologically independent from my mother I am now grounded in all chakras and all chakras are fully open.
Teal, I am a recovering addict/alcoholic I am nearing my one year anniversary of sobriety....When I first discovered your channel in fall of 2018 I did not expect how much it would help me with my recovery.. I am learning so much about myself through inner work and sometimes it can be overwhelming and I start to feel lost and hopeless.. When this happens I look to your videos for guidance, theres yet to be an issue that I wasn’t able to get some sort of insight from you on. I am so very grateful for you, you have a beautiful soul thank you so much!
Hi, I've been sober now for 16 months. Found yoga, meditation really helped and of course, then began learning of chakras which has helped a lot. Just today discovered this channel and Ms Swan. Totally blown away by the information. Congratulations on your sobriety and much success to you.
Yes, she is very special. I dont drink alcohol more then 6 beers a year on celebrations / events, but she is cool and she can help you with any kind of self insights and beat your addictions you dont even know you have it. Maybe I have the addiction of receiving and asking hoping waiting for approvals how and what to do with and in my life......which distract me from fullfilling Gods purpose for me.....what about that brother or sister.
I have bowel problems, spinal problems, weak legs, anxiety, lack of trust, feeling of no safety, chronic fatigue (adrenals) This sounds like exactly what is true for me
Walking barefoot "grounded" in the woods is the medicine for everything, and a protection for dangerous microwave radiation. stay grounded for as long as you can when you are wake and when you sleep
start thinking positive and confessing that your heal. and believe it. . . also deep down picture yourself being grateful for being healed. and youll see a difference
53 year-old white man here. Going through some life changing with my partner and finding myself rambling with these issues. I ended up on this page just by chance and found it more insightful than my therapist. Thanks for what you do. I’m enjoying it and this journey has beenamazing.
We need that sometimes, eh? I definitely take this one seriously. My whole family is that unrooted spiritual type, although we’ve been getting into shamanistic practices and the like.
When you said "people with the most out of alignment root chakra identify as spiritual." I feel a heavy urge to go correct that. All symptoms amost resonated with me.
I see how much work you do Teal Swan. All your books, videos, and appearance. I see you. We are forever grateful for all your hard work, that you make look easy. We love you.
At 61 yrs I am finally beginning to care enough to begin the healing process. Thanks to the genius gifts of Teal Swan and others who work so intelligently and with such simple compassion. ❤♾❤☯️❤🙏🏼❤
This has been some of the most straight forward and "non-gimmicky" information on chakras I've ever come across. My crown chakra was opened in a moment of intense realization, and I finally felt like I had a place in the universe, but it felt empty and I had no idea where to start "filling" that void. This video gave me a lot of direction and pointed out my root chakra definitely needs some work. Thanks for the good information!
My sweet nephew who I know has a somewhat closed root chakra was at a crystal show with me and he picked up a red jasper frog and told me it was speaking to him. Also frogs are a spirit animal for our family and I don't know if he knows that but I feel glad that he has that red jasper frog, who he named Jasper.
it's insane. this video showed me that I was intuitively seeking to strengthen my root chakra..the colors, the yoga, etc..I don't/didn't even "believe" in chakras. but it all makes sense now. Just showed me again to trust my intuition
it's funny because I have struggled with depression since I was like 8 or 9, I saw 'demons' and what they do, it scared me to death. My parents and whole family abused and neglected me, I lost all ground, years later I found you! And got much, much better, but whenever I start to think like ' wow im such a pro at this' something happens and I get off track... so much trauma and shadows. I got severely sick while trying to meditate about my root chakra, which every spiritual person I know says to be almost non existent, they say: " wow your energy is insane! Beautiful. This heart chakra is blinding omg but what happened to the root one? it's dark..." I'm still recovering from my root healing which caused me fever, throat inflammation,pain all over the body etc... Sometimes I see Teal's face while meditating, I have no idea if it's my ego imagining things or if we actually may have a weird connection, I dreamed about her this night we were walking in a weird mall. When I woke up I was a bit more aware of my issue coming from the root chakra all my life not anyone or anything else, then I was about to search her first video about this and boom, new one hours ago, crazy! I just wanna say thank you for helping so many people I know it's difficult, I know your struggles but just thank you so much for being so strong, hope one day we can meet and you can call me a fool for not listening to my body ages ago, and letting fear take over my whole life hahaha. ps. quick funny sad story, one day late at night here in brazil I was about to change my Teal's podcast on spotify and to guys on a motorcycle robbed me, that never happened, but it was the first time I actually felt my root chakra screaming in agony, no wonder I got into that, decades of trauma being just tossed to my shadow to handle alone, still, I miss my phone hahaha It happened in march this year, it sucks.
Divine timing!! I'm currently experiencing a miscarriage, and the process has been especially hard because my partner has decided to be cold and distant. I'm not upset with him anymore. I've released the resentment, and am now focusing my attention on healing myself. Most of what you've stated in this video are things that I've been 'craving.' Craving beets and other ground provisions, I'm literally wearing my hair red now which is the usual, wanting to go to the park as to be on the ground and feel the Earth, etc. That last one is big for me because when I am stressed I tend to go to the beach, I'm not a walk barefooted on dirt kind of person. Thank you posting this!
Fear is most certainly designed to guide us in the direction of growth, that fear you feel is a signal to your brain to take a moment and assess a situation, by doing this you may be able to see something you haven't seen before, but sometimes this takes longer than we would like it too. Being able to process fear allows us to address these issues and avoid the physical side effects it can have on our bodies. As above so below, as in the mind so within the body.
This is so helpful. I feel like most advice when people go through hard things is “just don’t care” or “don’t have that problem” or “be more independent”. Community and connection are what we actually need to heal it, not what people try to push us into when we’re struggling.
Teal. I love you. A spiritual bada&$. I have been struggling mightily with my root. Something I lost when I was strong in it.. I never thought of the depth in relating connections and that safety Amazing. My lower back hips and nerves around my legs and stomach have been very poor. I’ve healed it before. But I think being with ‘safe’ others in place really helped that more then my chi Kung tai chi or excercuse work. Maybe even a hidden gem in any therapy office. The safety and connection 🤷🏻♂️. I awoke intending to work on my root being layed up and feeling no ‘primal’ urge. I haven’t felt like me at all. I’m thankful for this teaching. It was incredibly timing! So synchronized I feel more energized. 🙏💫
Had a profound experience of feeling childhood abandonment, accompanied by the belief of love returning, then spent the past 45 minutes or so feeling a energetic maelstrom in my pelvic area, then found this video. Thanks for reenforcing what I just experienced and learned.
I was thinking about my own situation and all the other people on the planet a lot lately. And I came to the exact same conclusion you just said. The root chakra is blocked in a lot of people at this planet right now. Thank you for confirming. Feels good, because I was thinking I am the only one in my circle to have problems here. The statements of my family and friends confirmed it over and over again though. Everybody is afraid of survival these days. No wonder, are we living in critical times. I am happy to heal and I am sure the planet will heal with me. Lots of love to you Teal. I have to admit I didn't watch any of your videos till now, because I was judgemental. This keeps going away from me too. And I have to say thank you and congratulations to all you do. You are an amazing human being. Lots of love. Patrick
This was really helpful for me! really eye opening , as I was one of those in this "being self sufficient-independent" all the time but with root chakra imbalance for lack of connections, grounding, etc.. so now I'm well headed towards the solution, thank you, really
Oh God, now I see my root chakra must be suffering. I have so many of these symptoms, especially emotional. Anxiety, not belonging, lack of energy, pessimism, unsafety, feeling hopeless, lack of trust, disconnection, loneliness. Never thought this chakra would need my attention. It definitely is in our family. Feeling like living in a different world than my close family members, and just a while back I used to get so angry. But now I understand that these quarrels and the bad environment isn't my fault, I am no longer angry. I am just feeling unsafe and lonely and sad, or powerless. At least I am no longer burning myself, with anger, it does not work to make them care or make it better. I am no longer burning myself. Not angry, at least not so much.
Teal I have looked for spirituality for 7 years now, and is the first time that I found information that really reverberates with my soul and I can understand that it makes sense. And you show the way and why. It makes a lot of sense and I am immensely grateful for all the help your videos have given me in just the one month that I found you on UA-cam. I wish that all the feelings of gratitude to all the people you have helped light up your life. Congratulations on the work and the courage to be authentic in this spiritual environment that is so full of condescension almost the time❤
This is a very important topic to mention concerning how much the people are disordered with their root center specifically. The first energy center ultimately relates to making the very last, the highest of all energy centers. So the deeper the roots become for the foundation, the higher oneself grows to the heavens with their own life and consciousness. Therefore the root energy center is most responsible for Supreme Conscious leading to Salvation.
This video helped me to understand why I'm dressing in completely black all the time, since I'm a child. Even my car is black! And also understand why I like black and green color themes. I think my root chakra is healing somehow at the moment. Quit a few addictions in the last 2 years and still battling with a few, but there are a lot of improvements. Amazing content, thank you!
Thank you Teal, I love how deep you explain any given topic. I have been wondering when you were going to expand on the rest of the chakras, after watching the throat chakra. This root chakra is on point...I have been able to look at the blocks with the appreciation of feeling safe to do so, bc these blocks have been unearthing for the past year. So thank you for all that you share. Blessings love light and abundance sweet teacher soul
Wow. I'm not scared of say, dying, waking up to thieves in the house (done that) etc, but I have spent a lot of years being terrified of my bad marriage and not wanting to be there but, of course, not wanting to lose my kids. And now with all the nonsense going on in the world I'm worried for my grown sons, and their future kids and all that entails. Now I hear you explaining the effects of a blocked root chakra.....they are just about ALL me, from a buggered back and zero energy to very shallow breathing. I really didnt know what was wrong with me. Thank you for this!!!!! Hopefully I can now get onto the path of healing.
Can you do a video on fear of responsibility and where this comes from? Many of us seem to struggle with this issue in our work lives. Thank you and you've helped me so much over the past two years.
I can't believe it... I Was hoping and asking for this...2 weeks ago I discovered my root chakra is completely blocked. Suddenly all became clear...thank you Teal for uploading this! 🙏💕
this video is so important. My red chakra is not open either. But I think it's very important to open it. Because now I live too much with my head in the clouds. I have trouble living here. why do we have to eat and sleep, I wonder every day. Simply because a part of me has trouble living here. but I do feel attracted to red. Almost everything in the house is red. I also like blue, but I really like red. I have chakra singing bowls. precious stones and walk outside barefoot every day, winter and summer. And visualize that every chakra opens every day. So I'm really working on it.
mind blown again. all so true: :first stone I got was Jet + attraction to red jasper and black tourmaline but wanna wear blue all the time, weird love for rap n hip hop and I sit down in the shower to chant/sing from pelvic floor as well as constant 'need to sigh' breathing and a lot more you said. spot on. thank you thank you thank you love you love you love you
I have been praying for guidance in my life and than I came across your video.. I dont think it is a coincidence.. and when i watch you I have a sense of knowing .. on a soulful level.. thank you for sharing your knowledge
so weird..i've naturally been avoiding my lifelong favorite colors, blue and green, aside from painting plants, and choosing to wear black and red all year, and making my jewelry with red. I love how your videos are so relatable, you cover so many amazing topics, thank you for all of your help.
WOW ♥️🧞♀️ I love what you said about root chakra and stable relationships, not needing to meet needs by yourself... independence does feel like it shouldn't begin until Solar Plexus 💛 very different perspective, so appreciated ♥️♥️
thats so interesting that you mention hiphop & rap being highly stimulating for the root chakra - ive always found it relaxing and balancing to listen to. im wondering if thats why its become such a popular genre because of how many people nowadays have blocked root chakras.
As always this is a very well timed video. I am grateful to notice the progress which I have made. Today I mostly learned to understand more why I was not feeling 'at home' on our earth. Now I have the feeling of belonging to the consciousness party, which we have been planning since 4 trillion years on this planet. Access consciousness, release all judgements and mental constructs that come with them.
EDIT: I don't believe in these new age stuff anymore, it's dangerous. We don't need more new age in the world Sometimes I get the feeling that she talks down to the viewer and is tired of what she has to say. I always come to her channel with curiosity and leave feeling lectured. I rarely give negative reviews to people because creating content is an admirable thing. She can be what the type of teachers we need the most in the 21st century. I just don't want to feel guilty for not doing yet another list of things that I was supposed to be doing and that's why I'm failing as a human being in yet another way
Weird, I've always felt that she tries her best not to come across insensitive or lecturing. I feel talked down to by Jordan Peterson (love him but he has a way of speaking that says his way is the best way or no way at all like a hard headed father) but I come here by Teal to feel nurtured and loved with some facts brought across in clear and precise manner that leaves me to formats it to suit myself. I guess we're all different dealing with different issues.
*i'm glad i found your channel* *play your clips on my way in and out of work everyday* *and also when i drive to places after work* *really valuable and interesting content*
oh, finally you did this video. you did videos about all the chakras and how to open them. but not the root chakra. grateful for the wisdom you are sharing with the world Teal . I love you
I wish it doesn't have to be like that..I still have nightmares about my parents and even events, I often hear loud noises and voices screaming at me, I just want to calm down, I don't want to be in a rush, and quarantine has helped me a LOT
such amount of useful knowledge , which obviously most people dont have a root chakra defined, thus so much fear and anxiety and lack of belonging. Un rooting is an epidemic. So rooting is really part of the cure!
I've never ever commented on a UA-cam video before but I have to for this one. Thank you, this is extraordinary. I've watched countless videos of yours (Teal's) over the past year and you have helped me so much. I've come a long way thanks to you. Sincere gratitude and admiration here.
That's weird I just said that!! Lool Though it is possible that spiritually evolved people say that Metal genre is incredibly aggressive and all but I'd like to hear Teal's opinion on this!
YES, metal can be incredibly aggressive, RAP can also be incredibly aggressive as well as degrading to women, racist, hateful and often times about murder and damn proud of it. We MUST be careful what we allow into our energy fields.
@@seekeroftruth376 yes, there is metal that is negative but there are bands that are very positive while mantaining that raw energy of metal, bands like Borknagar, Blut aus Nord, Celeste, Ne Obliviscaris and many more.
I find it interesting that all the bands you mentioned sound like viking metal ;-) I don't know but, if I were young that's probably what I would listen to.
She's very helpful and informative she is so good she didn't even have to say make sure to subscribe like these other youtubers, I just did it on my own in the beginning of the video.
I love you so much and feel such amazing gratitude towards you! I often feel so much anger and indignation towards the people that bismerch you on the internet, but truth be told the only reasson I am not one of them is because the rigth people found me and help me long ago so I resonate with the messages that I gradualy find in your videos. Much love from México.
It's so interesting to hear this expose about root Chakra. My mom is in a depression for quite some time. And what is also her problem? Excretion. She sometimes can't pee or poop. And I had financial issues (survival) and my health problem was my menstrual cycle, uterus... I had operation on uterus 2 years ago. My blood was very weak. I managed to get on a safe side, and I no longer have that health problem.
I truly feel I’m on this path and find certain videos for a reason. This is all very new to me I’m excited and frightened to start my journey on this spiritual path and my ego will whisper ( it’s your adhd. You will lose interest ) I truly feel like I need to start with my root. I have been diagnosed with depression anxiety ptsd ( sister died of cancer when I was 6.5, she was 5) substance abuse. And just recently adhd. I’ve had this pull to find my purpose. Asking questions about death, afterlife and the God of my understanding. I feel lost and confused but know I need to start somewhere and I believe it’s with unblocking my chakras from the bottom up. Praying for signs I’m on the right path ❤
So fascinating that body has more intelligence than mind. Mind is just a tool that we try to master throughout the life. Intelligence of the body is always there.
Ok, well, after watching this video and all the other recommended videos back to back, I am successfully rooted, to my couch! Hope you gave one of those cute giggles!. Joking aside, thank you for this video, I will watch the others in time!
This video explains all the anxiety and panic I experienced after going to an energy healer to open up my root chakra..... good to know that it only applies to root chakra and I don’t have to be afraid of similar reactions if I would carry on with the energy work which I stopped after the first reaction, what a horrible experience
I felt a release of my pelvic pain after months of a constant piercing pain. Idk what brought me to this video. But when I tried to focus on the pain instead of distract myself from it, I felt compelled to look up chakras and I was drawn to the root chakra video. I want to cry from the relief I feel. This is the first time in months I’ve laid down and been pain free. I don’t understand how simply listening to a video can have such a big impact but it did happen and I’m thankful
You have an incredibly powerful inner voice ! Trust it! Ask it questions it knows all🙏🏾
How are you now?
@@Sinsearachthe pain still comes and goes. But I keep coming back to this video everytime I need some relief
I experienced this 7 years ago. Now i have none. It gradually got better. Two best things helped. Breathe/yoga + meditation. Yoga was more effective though. Hip opening yoga.
1. 9:30 acknowledge you have needs, watch the video meet your needs and become an expert at meeting them
2. 12:30 become an expert on how to have secure and fullfilling relationships, videos recommended
3. 13:30 don’t deny your fear, section of fear from anatomy of loneliness and videos rec
4. 15:00 use the color red, brown, black, grey
5. 15:55 sounds, chants, frequencies and rap music
6. 17:05 excercise and physical movement
7. 17:45 learn how to receive and fix your relationship with abundance, video recs
8. 18:30 breath work
9. 19:05 ground yourself
10. 19:25 connect with the earth
11. 19:55 erbs and essential oils
12. 20:30 food
13. 21:00 minerals
Thank you
Thanks 👍
Thank you❤️
On #6 what type of therapy is she saying before she goes into #7? My ear isn't catching it 😅 plz help
😊😊pñññp😊 pop
Teal I love u so much I’m 16 and u changed my life in ways no one ever could thank genuinely
jaffa tyree how exactly ?
@jaffa tyree spot on ask ya mam I love that 💕👍
careful young person there is a lot of traps on the spiritual path dont get too deep into one thing explore different points of view
The boxing glove thing probably means, ‘You are awesome for being so aware at such a young age.” Good for you.
I'm 17 and I second this
Chakra pronounced by westerners as “shakra” translates in Sanskrit to “spinning cucumber” the correct pronunciation is “CHakra” which is “spinning wheel” ❤️ love you Teal
LOL
It's not westerners, it's english speaking tards. In my western language we say CHakra, the way you do.
Lmao😂 cucumber!
Finally at age 54 after many years of going through a process of becoming psychologically independent from my mother I am now grounded in all chakras and all chakras are fully open.
Teal, I am a recovering addict/alcoholic I am nearing my one year anniversary of sobriety....When I first discovered your channel in fall of 2018 I did not expect how much it would help me with my recovery.. I am learning so much about myself through inner work and sometimes it can be overwhelming and I start to feel lost and hopeless.. When this happens I look to your videos for guidance, theres yet to be an issue that I wasn’t able to get some sort of insight from you on. I am so very grateful for you, you have a beautiful soul thank you so much!
Hi, I've been sober now for 16 months. Found yoga, meditation really helped and of course, then began learning of chakras which has helped a lot. Just today discovered this channel and Ms Swan. Totally blown away by the information.
Congratulations on your sobriety and much success to you.
Yes, she is very special. I dont drink alcohol more then 6 beers a year on celebrations / events, but she is cool and she can help you with any kind of self insights and beat your addictions you dont even know you have it. Maybe I have the addiction of receiving and asking hoping waiting for approvals how and what to do with and in my life......which distract me from fullfilling Gods purpose for me.....what about that brother or sister.
Congrats on your 1 year anniversary!!
Same here my man...
When you feel embodied and at home in your body your root chakra is in harmony 🙏🏼
I want a Teal Swan root chakra playlist on spotify. that would be amazing.
she actually posted it in her insta stories! open.spotify.com/playlist/50GYDyfHEA31PwSM6O7PDk
guys, how do you say it in English: to post in her stories or on her stories?
"Michael Jackson - Bad" - claim ALL the butts!
@@АнастасияМогилина-р6м Most people would say 'to' 😁 she posted it to her stories.
@@jenster29 oh wow, I'd never thought of that, thanks for the information! This is the kind of vocabulary they don't teach us at school here 😀
You have changed, or should I say, helped shape my life in the healthier direction. I couldnnt be more grateful to you 💛💛💛
3 years into my spiritual journey and I am ready to receive the wisdom in this video. Words can't express how grateful I am to Teal
I have bowel problems, spinal problems, weak legs, anxiety, lack of trust, feeling of no safety, chronic fatigue (adrenals)
This sounds like exactly what is true for me
Walking barefoot "grounded" in the woods is the medicine for everything, and a protection for dangerous microwave radiation.
stay grounded for as long as you can when you are wake and when you sleep
feeling safe can be hard in this world and that blocks root
Yin yoga helps me a lot for this case of fatigue and anxiety. I feel more strong and connected with practice of yoga.
start thinking positive and confessing that your heal. and believe it. . . also deep down picture yourself being grateful for being healed. and youll see a difference
@Lisa Casey Comedy same. And my maiden name is Casey too 😂♥️
53 year-old white man here. Going through some life changing with my partner and finding myself rambling with these issues. I ended up on this page just by chance and found it more insightful than my therapist. Thanks for what you do. I’m enjoying it and this journey has beenamazing.
I feel so called out with every Teal video that comes out.
We need that sometimes, eh? I definitely take this one seriously. My whole family is that unrooted spiritual type, although we’ve been getting into shamanistic practices and the like.
My favorite part of the video was at 9:37, when I thought, for a brief moment, that Teal might uncontrollably laugh.
When you said "people with the most out of alignment root chakra identify as spiritual."
I feel a heavy urge to go correct that. All symptoms amost resonated with me.
Yeah, so many people deny the material world and lose their connection to it. Strong cons to that. My whole family needs work on it
I see how much work you do Teal Swan. All your books, videos, and appearance. I see you. We are forever grateful for all your hard work, that you make look easy. We love you.
At 61 yrs I am finally beginning to care enough to begin the healing process. Thanks to the genius gifts of Teal Swan and others who work so intelligently and with such simple compassion. ❤♾❤☯️❤🙏🏼❤
This has been some of the most straight forward and "non-gimmicky" information on chakras I've ever come across. My crown chakra was opened in a moment of intense realization, and I finally felt like I had a place in the universe, but it felt empty and I had no idea where to start "filling" that void. This video gave me a lot of direction and pointed out my root chakra definitely needs some work. Thanks for the good information!
My sweet nephew who I know has a somewhat closed root chakra was at a crystal show with me and he picked up a red jasper frog and told me it was speaking to him. Also frogs are a spirit animal for our family and I don't know if he knows that but I feel glad that he has that red jasper frog, who he named Jasper.
I love how she explains everything in simple terms. One of the best videos on this subject.
it's insane. this video showed me that I was intuitively seeking to strengthen my root chakra..the colors, the yoga, etc..I don't/didn't even "believe" in chakras. but it all makes sense now. Just showed me again to trust my intuition
Felt my root open up in 2021, it was such a unique experience. It was while in the gym. Was doing affirmations in my head.
So excellent! I’m literally sick of ‘sick’ spiritual teachers. Your thoughts and opinions align the most with mine. Thankful for you❣️
😁👍
If you have depersonalisation...this sounds like the exact video for you. Fits perfectly with all of my research and experience.
it's funny because I have struggled with depression since I was like 8 or 9, I saw 'demons' and what they do, it scared me to death.
My parents and whole family abused and neglected me, I lost all ground, years later I found you! And got much, much better, but whenever I start to think like ' wow im such a pro at this' something happens and I get off track... so much trauma and shadows.
I got severely sick while trying to meditate about my root chakra, which every spiritual person I know says to be almost non existent, they say: " wow your energy is insane! Beautiful. This heart chakra is blinding omg but what happened to the root one? it's dark..." I'm still recovering from my root healing which caused me fever, throat inflammation,pain all over the body etc...
Sometimes I see Teal's face while meditating, I have no idea if it's my ego imagining things or if we actually may have a weird connection, I dreamed about her this night we were walking in a weird mall. When I woke up I was a bit more aware of my issue coming from the root chakra all my life not anyone or anything else, then I was about to search her first video about this and boom, new one hours ago, crazy!
I just wanna say thank you for helping so many people I know it's difficult, I know your struggles but just thank you so much for being so strong, hope one day we can meet and you can call me a fool for not listening to my body ages ago, and letting fear take over my whole life hahaha.
ps. quick funny sad story, one day late at night here in brazil I was about to change my Teal's podcast on spotify and to guys on a motorcycle robbed me, that never happened, but it was the first time I actually felt my root chakra screaming in agony, no wonder I got into that, decades of trauma being just tossed to my shadow to handle alone, still, I miss my phone hahaha It happened in march this year, it sucks.
15:03 ~ 4 🌺 influenced by the colors red, black, brown and grey. colors that give you the most sense of security and belonging
Divine timing!! I'm currently experiencing a miscarriage, and the process has been especially hard because my partner has decided to be cold and distant. I'm not upset with him anymore. I've released the resentment, and am now focusing my attention on healing myself. Most of what you've stated in this video are things that I've been 'craving.' Craving beets and other ground provisions, I'm literally wearing my hair red now which is the usual, wanting to go to the park as to be on the ground and feel the Earth, etc. That last one is big for me because when I am stressed I tend to go to the beach, I'm not a walk barefooted on dirt kind of person.
Thank you posting this!
She.s glowing in this vid!
I have been having thoughts about reconnecting with my root chakra lately and now this video . Divine Timing??
Same!
Yep, me three! 😊
Definitely
~ TEAL.
SAME I've been doing so much grounding work!
Fear is most certainly designed to guide us in the direction of growth, that fear you feel is a signal to your brain to take a moment and assess a situation, by doing this you may be able to see something you haven't seen before, but sometimes this takes longer than we would like it too. Being able to process fear allows us to address these issues and avoid the physical side effects it can have on our bodies. As above so below, as in the mind so within the body.
the way she laughed at 9:35 is downright adorable, Love you Teal keep doing your thing!!!
This is so helpful. I feel like most advice when people go through hard things is “just don’t care” or “don’t have that problem” or “be more independent”. Community and connection are what we actually need to heal it, not what people try to push us into when we’re struggling.
Fantastic explanation of the Root Chakra I ever heard!
most?
Jeffrey Carfagna I agree so comprehensive ..... amazing!🙌
I am gaining so many insights from you adressing all these subjects. It's eye opening and makes me feel hopeful.
Teal. I love you. A spiritual bada&$. I have been struggling mightily with my root. Something I lost when I was strong in it.. I never thought of the depth in relating connections and that safety Amazing. My lower back hips and nerves around my legs and stomach have been very poor. I’ve healed it before. But I think being with ‘safe’ others in place really helped that more then my chi Kung tai chi or excercuse work. Maybe even a hidden gem in any therapy office. The safety and connection 🤷🏻♂️. I awoke intending to work on my root being layed up and feeling no ‘primal’ urge. I haven’t felt like me at all. I’m thankful for this teaching. It was incredibly timing! So synchronized I feel more energized. 🙏💫
awesome +1
this is one of the best video Teal has ever made
Had a profound experience of feeling childhood abandonment, accompanied by the belief of love returning, then spent the past 45 minutes or so feeling a energetic maelstrom in my pelvic area, then found this video. Thanks for reenforcing what I just experienced and learned.
Wow realized today that Teal has reached 1M. Congratulations
20:27 "and juniper" *picture of Jupiter* This is cracking me up so hard.
Good eye, Arrie, I almost missed that -- ha ha!
Exactly. And beets are not written :)
Arrie Tucker - I think Blake (her friend) is the one who puts all those pictures up.
Whenever stuff like that happens I’m like “omg Blake...” 🤣
I came straight to the comments to see if anyone else caught that! 😂😂😂😂😂
I was thinking about my own situation and all the other people on the planet a lot lately. And I came to the exact same conclusion you just said. The root chakra is blocked in a lot of people at this planet right now. Thank you for confirming. Feels good, because I was thinking I am the only one in my circle to have problems here. The statements of my family and friends confirmed it over and over again though. Everybody is afraid of survival these days. No wonder, are we living in critical times. I am happy to heal and I am sure the planet will heal with me. Lots of love to you Teal. I have to admit I didn't watch any of your videos till now, because I was judgemental. This keeps going away from me too. And I have to say thank you and congratulations to all you do. You are an amazing human being. Lots of love. Patrick
I even have the same mental alchemy tattoo on my arm. :D How beautiful to see.
This was really helpful for me! really eye opening , as I was one of those in this "being self sufficient-independent" all the time but with root chakra imbalance for lack of connections, grounding, etc.. so now I'm well headed towards the solution, thank you, really
Oh God, now I see my root chakra must be suffering. I have so many of these symptoms, especially emotional. Anxiety, not belonging, lack of energy, pessimism, unsafety, feeling hopeless, lack of trust, disconnection, loneliness. Never thought this chakra would need my attention. It definitely is in our family. Feeling like living in a different world than my close family members, and just a while back I used to get so angry. But now I understand that these quarrels and the bad environment isn't my fault, I am no longer angry. I am just feeling unsafe and lonely and sad, or powerless. At least I am no longer burning myself, with anger, it does not work to make them care or make it better. I am no longer burning myself. Not angry, at least not so much.
Divine timing, YES! Thank you, Teal and team ❤
Teal I have looked for spirituality for 7 years now, and is the first time that I found information that really reverberates with my soul and I can understand that it makes sense. And you show the way and why. It makes a lot of sense and I am immensely grateful for all the help your videos have given me in just the one month that I found you on UA-cam. I wish that all the feelings of gratitude to all the people you have helped light up your life. Congratulations on the work and the courage to be authentic in this spiritual environment that is so full of condescension almost the time❤
And afterwards, confronting these blockages is a blessing ❤️your completion process came to me 4 years ago and it's still awesome and terrifying
This is a very important topic to mention concerning how much the people are disordered with their root center specifically.
The first energy center ultimately relates to making the very last, the highest of all energy centers.
So the deeper the roots become for the foundation, the higher oneself grows to the heavens with their own life and consciousness.
Therefore the root energy center is most responsible for Supreme Conscious leading to Salvation.
I HAVE BEEN WAITING FOR THIS VIDEO FOR SOOOO LONG! thank you
This video helped me to understand why I'm dressing in completely black all the time, since I'm a child. Even my car is black! And also understand why I like black and green color themes. I think my root chakra is healing somehow at the moment. Quit a few addictions in the last 2 years and still battling with a few, but there are a lot of improvements.
Amazing content, thank you!
Thank you Teal, I love how deep you explain any given topic. I have been wondering when you were going to expand on the rest of the chakras, after watching the throat chakra. This root chakra is on point...I have been able to look at the blocks with the appreciation of feeling safe to do so, bc these blocks have been unearthing for the past year. So thank you for all that you share.
Blessings love light and abundance sweet teacher soul
Thanks maam
The question you asked just make me cry
And now I know what is my need
Thank you ❤️
Wow. I'm not scared of say, dying, waking up to thieves in the house (done that) etc, but I have spent a lot of years being terrified of my bad marriage and not wanting to be there but, of course, not wanting to lose my kids. And now with all the nonsense going on in the world I'm worried for my grown sons, and their future kids and all that entails. Now I hear you explaining the effects of a blocked root chakra.....they are just about ALL me, from a buggered back and zero energy to very shallow breathing. I really didnt know what was wrong with me. Thank you for this!!!!! Hopefully I can now get onto the path of healing.
Can you do a video on fear of responsibility and where this comes from? Many of us seem to struggle with this issue in our work lives. Thank you and you've helped me so much over the past two years.
Yes, please! Some of it’s obvious, but there’s gotta be more to it!
I can't believe it... I Was hoping and asking for this...2 weeks ago I discovered my root chakra is completely blocked. Suddenly all became clear...thank you Teal for uploading this! 🙏💕
This was amazing. I hope she goes deep with each chakra like she did with this one. Thank you teal ❤
this video is so important. My red chakra is not open either. But I think it's very important to open it. Because now I live too much with my head in the clouds.
I have trouble living here. why do we have to eat and sleep, I wonder every day. Simply because a part of me has trouble living here.
but I do feel attracted to red. Almost everything in the house is red. I also like blue, but I really like red.
I have chakra singing bowls. precious stones and walk outside barefoot every day, winter and summer. And visualize that every chakra opens every day. So I'm really working on it.
mind blown again.
all so true: :first stone I got was Jet + attraction to red jasper and black tourmaline but wanna wear blue all the time, weird love for rap n hip hop and I sit down in the shower to chant/sing from pelvic floor as well as constant 'need to sigh' breathing and a lot more you said.
spot on.
thank you thank you thank you
love you love you love you
I have been praying for guidance in my life and than I came across your video.. I dont think it is a coincidence.. and when i watch you I have a sense of knowing .. on a soulful level.. thank you for sharing your knowledge
binaural beats and water sounds make me feel safe
I guess that’s why thunderstorms and rainy days make me so happy
so weird..i've naturally been avoiding my lifelong favorite colors, blue and green, aside from painting plants, and choosing to wear black and red all year, and making my jewelry with red. I love how your videos are so relatable, you cover so many amazing topics, thank you for all of your help.
Black & red are awesome!
Cold Showers and the cold itself also helps me to get more into my body
WOW ♥️🧞♀️ I love what you said about root chakra and stable relationships, not needing to meet needs by yourself... independence does feel like it shouldn't begin until Solar Plexus 💛 very different perspective, so appreciated ♥️♥️
Herbs & oils: include Juniper, not Jupiter
Foods: include Beets & Beans
Stones: last is Laguna Agate
The Jupiter for juniper was a joke haha that’s just her humour
thats so interesting that you mention hiphop & rap being highly stimulating for the root chakra - ive always found it relaxing and balancing to listen to. im wondering if thats why its become such a popular genre because of how many people nowadays have blocked root chakras.
I also noticed that Rap has a grounding effect on me!
As always this is a very well timed video.
I am grateful to notice the progress which I have made.
Today I mostly learned to understand more why I was not feeling 'at home' on our earth.
Now I have the feeling of belonging to the consciousness party, which we have been planning since 4 trillion years on this planet.
Access consciousness, release all judgements and mental constructs that come with them.
You mean 14 billion years...
This is exactly what I'm experiencing at the moment. It makes so much sense. Thank you Teal ❣️
I needed your words and reminders today. All the words for gratitude in all the languages of all time.
EDIT: I don't believe in these new age stuff anymore, it's dangerous. We don't need more new age in the world
Sometimes I get the feeling that she talks down to the viewer and is tired of what she has to say. I always come to her channel with curiosity and leave feeling lectured. I rarely give negative reviews to people because creating content is an admirable thing. She can be what the type of teachers we need the most in the 21st century. I just don't want to feel guilty for not doing yet another list of things that I was supposed to be doing and that's why I'm failing as a human being in yet another way
Love.
Sometimes its almost she is talking to herself, still. She just so happens to be directing it at the camera.
Weird, I've always felt that she tries her best not to come across insensitive or lecturing. I feel talked down to by Jordan Peterson (love him but he has a way of speaking that says his way is the best way or no way at all like a hard headed father) but I come here by Teal to feel nurtured and loved with some facts brought across in clear and precise manner that leaves me to formats it to suit myself. I guess we're all different dealing with different issues.
Teal Swan and Jordan Peterson talk would be interesting
Nearl 50 yrs old and your video sent my blood so positive ❤
*i'm glad i found your channel*
*play your clips on my way in and out of work everyday*
*and also when i drive to places after work*
*really valuable and interesting content*
oh, finally you did this video. you did videos about all the chakras and how to open them. but not the root chakra.
grateful for the wisdom you are sharing with the world Teal . I love you
*Everything* *Boils* *Down* *To* *Childhood* 🤦♀️
I wish it doesn't have to be like that..I still have nightmares about my parents and even events, I often hear loud noises and voices screaming at me, I just want to calm down, I don't want to be in a rush, and quarantine has helped me a LOT
Unfortunately YES
They call it PTSD in the east
Yes but you don't have to stay in the mental prison imposed during childhood. There are ways to free yourself from your upbringing.
such amount of useful knowledge , which obviously most people dont have a root chakra defined, thus so much fear and anxiety and lack of belonging. Un rooting is an epidemic. So rooting is really part of the cure!
finally! i need to figure out how to grow my root chakra
Walk barefoot in the woods
Jelquing works.
I've never ever commented on a UA-cam video before but I have to for this one. Thank you, this is extraordinary. I've watched countless videos of yours (Teal's) over the past year and you have helped me so much. I've come a long way thanks to you. Sincere gratitude and admiration here.
Metal Teal, METAL! Listen to metal for the root chakra
Guido Bisocoli YUP!
That's weird I just said that!! Lool
Though it is possible that spiritually evolved people say that Metal genre is incredibly aggressive and all but I'd like to hear Teal's opinion on this!
YES, metal can be incredibly aggressive, RAP can also be incredibly aggressive as well as degrading to women, racist, hateful and often times about murder and damn proud of it. We MUST be careful what we allow into our energy fields.
@@seekeroftruth376 yes, there is metal that is negative but there are bands that are very positive while mantaining that raw energy of metal, bands like Borknagar, Blut aus Nord, Celeste, Ne Obliviscaris and many more.
I find it interesting that all the bands you mentioned sound like viking metal ;-) I don't know but, if I were young that's probably what I would listen to.
love you Teal. I read a 400 page book to get less than half of what you give in your 20 minute free video. Gratitude and thank you .
you crushed this one Teal! memes were on point and i don't feel that freaked out about healing my root chakra;)
She's very helpful and informative she is so good she didn't even have to say make sure to subscribe like these other youtubers, I just did it on my own in the beginning of the video.
"And Juniper"
*shows Jupiter*
Teal, I love your silly ass.
I love you so much and feel such amazing gratitude towards you! I often feel so much anger and indignation towards the people that bismerch you on the internet, but truth be told the only reasson I am not one of them is because the rigth people found me and help me long ago so I resonate with the messages that I gradualy find in your videos. Much love from México.
I feel very grounded when Listening to metal 🤘
It's so interesting to hear this expose about root Chakra.
My mom is in a depression for quite some time. And what is also her problem? Excretion. She sometimes can't pee or poop.
And I had financial issues (survival) and my health problem was my menstrual cycle, uterus... I had operation on uterus 2 years ago. My blood was very weak. I managed to get on a safe side, and I no longer have that health problem.
Wow! Maybe that's why I feel a deep need to go to the park and be near to the Earth and in nature. 5:40
Yes, do what you feel you need.
Follow the wisdom in your body.
Your genuineness is soo refreshing!
Teal I love you so much 😭
Azaleas camellias Yes I love you too :)
Thank you so much for this video, Teal. You just say it like it is and sugarcoat nothing. I really appreciate that.
At 9:30 her laugh and then how she suppresses her laugh cracks me up everytime
haha yea real cute
I truly feel I’m on this path and find certain videos for a reason. This is all very new to me I’m excited and frightened to start my journey on this spiritual path and my ego will whisper ( it’s your adhd. You will lose interest ) I truly feel like I need to start with my root. I have been diagnosed with depression anxiety ptsd ( sister died of cancer when I was 6.5, she was 5) substance abuse. And just recently adhd. I’ve had this pull to find my purpose. Asking questions about death, afterlife and the God of my understanding. I feel lost and confused but know I need to start somewhere and I believe it’s with unblocking my chakras from the bottom up. Praying for signs I’m on the right path ❤
@9:35 when she starts laughing. The way she tries to stop herself was actually hilarious 😂😂😂😂😂😂
I love how the sound of Sanskrit words resonate with me soul
So fascinating that body has more intelligence than mind. Mind is just a tool that we try to master throughout the life.
Intelligence of the body is always there.
this is our game, thank you for your light
Ok, well, after watching this video and all the other recommended videos back to back, I am successfully rooted, to my couch! Hope you gave one of those cute giggles!. Joking aside, thank you for this video, I will watch the others in time!
I don't think she reads her comments
This video explains all the anxiety and panic I experienced after going to an energy healer to open up my root chakra..... good to know that it only applies to root chakra and I don’t have to be afraid of similar reactions if I would carry on with the energy work which I stopped after the first reaction, what a horrible experience
Thank u Teal your words of wisdom helps me so much 💕💕💕💕🌹🌼🍀🌸🌷🌺🌹🌼🍀🌺🌷🌸
Finally someone who's knowledge and message I trust yes yes yes and yesssssss
You are funny and a great teacher
Such insight and professionally delivered. Grateful that I have found you. x